| 2024 V40 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.83 | w | 3.0 | | 1 | B | | | Eton | Southern Athletics League - Division 1 | 15 Jun 24 |
| 200 | 25.89 | | 0.9 | | 1 | ns | | | Gillingham | Southern Athletics League - Division 1 | 14 Jul 24 |
| 200 | 26.01 | | 0.2 | | 7 | h1 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 200 | 26.09 | | -0.3 | | 7 | 7 | | | Lee Valley | Be Fit Today TA Outdoor Series 2 | 23 Jun 24 |
| 200 | 26.21 | | 0.0 | | 4 | 5 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 200 | 26.24 | | 1.1 | | 5 | 5 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 2023 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.91 | | 0.4 | | 1 | ns2 | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 200 | 26.25 | | -2.7 | | 4 | h1 | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
| 2022 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.54 | w | 2.1 | | 6 | 1.6 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| 100 | 12.60 | | 0.1 | | 2 | | | | Bracknell | Berkshire County Championship | 14 May 22 |
| 100 | 12.67 | | -0.3 | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 16 Jul 22 |
| 100 | 12.74 | | -0.1 | | 1 | 1.6 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 100 | 12.76 | | 1.9 | | 5 | h2 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 100 | 13.03 | | -0.3 | | 1 | nsA | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 200 | 25.49 | w | 4.0 | | 3 | h2 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 200 | 25.63 | | -1.8 | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 16 Jul 22 |
| 200 | 25.80 | | -1.0 | | 3 | 4 | | | Dagenham | Be Fit Today Outdoor Series | 28 May 22 |
| 200 | 25.86 | w | 2.8 | | 6 | 3 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| 200 | 26.12 | | -1.0 | | 1 | | | | Bracknell | Berkshire County Championship | 15 May 22 |
| 200 | 26.13 | | 1.8 | | 8 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| LJ | 2.82 | | -1.2 | | 14 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 2021 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 2 | | | | Eton | Berkshire County Championships | 31 Jul 21 |
| 100 | 12.96 | | -3.6 | | 1 | ns1 | | | Eton | National Athletics League Premier London South | 28 Aug 21 |
| 100 | 13.0 | | | | 1 | ns1 | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| 200 | 25.22 | | 0.3 | | 1 | | | | Eton | Berkshire County Championships | 1 Aug 21 |
| 200 | 25.35 | | 1.4 | | 2 | A | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| 200 | 25.5 | | | | 1 | A | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| 200 | 25.93 | | 0.0 | | 3 | A | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 200 | 26.00 | | -0.8 | | 2 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 200 | 26.20 | | -1.4 | | 2 | B | | | Eton | National Athletics League Premier London South | 28 Aug 21 |
| 400 | 61.6 | | | | 4 | A | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 2020 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.91 | i | | | 2 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Jan 20 |
| 60 | 7.92 | i | | | 1 | A1.4 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 7.94 | i | | | 2 | 2.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 20 |
| 60 | 7.95 | i | | | 3 | A2.3 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 7.96 | i | | | 1 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 5 Jan 20 |
| 60 | 7.98 | i | | | 3 | h6 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60 | 8.00 | i | | | 3 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Feb 20 |
| 2019 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.95 | i | | | 2 | 2.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 60 | 7.98 | i | | | 2 | 2.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60 | 7.99 | i | | | 3 | 1.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60 | 8.02 | i | | | 4 | 1.17 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 100 | 12.34 | | 1.2 | | 2 | | | | Reading | Berkshire County Championships | 12 May 19 |
| 100 | 12.4 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 200 | 24.88 | | -0.8 | | 3 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 200 | 24.97 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 200 | 25.0 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 200 | 25.07 | | 0.3 | | 1 | | | | Reading | Berkshire County Championships | 12 May 19 |
| 200 | 25.17 | | -0.3 | | 7 | A | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| 200 | 25.21 | | -0.8 | | 1 | A | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 200 | 25.38 | i | | | 4 | h1 | | | Birmingham | British Championships | 10 Feb 19 |
| 200 | 25.46 | i | | | 1 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 200 | 25.46 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 200 | 25.49 | i | | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 200 | 25.6 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 2018 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jan 18 |
| 60 | 7.94 | i | | | 1 | 2.3 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.96 | i | | | 3 | 1.3 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.97 | i | | | 5 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jan 18 |
| 60 | 7.97 | i | | | 3 | 2.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60 | 8.03 | i | | | 2 | 1.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 100 | 12.20 | | 0.2 | | 1 | ns | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| 100 | 12.24 | | 2.0 | | 1 | ns | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 100 | 12.34 | | 0.6 | | 1 | ns | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 100 | 12.41 | w | 2.7 | | 4 | ns3 | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 100 | 12.51 | | 0.7 | | 3 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 200 | 24.60 | | 0.2 | | 3 | B | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 200 | 24.69 | | -0.3 | | 6 | h2 | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 200 | 24.7 | | | | 1 | A | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 200 | 24.84 | | 0.0 | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 200 | 24.86 | | 0.5 | | 1 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 200 | 24.86 | | 1.5 | | 2 | B | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| 200 | 24.86 | | 0.9 | | 2 | A | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 200 | 24.96 | | -0.8 | | 1 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 200 | 24.97 | w | 2.6 | | 3 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 300 | 38.49 | | | | 4 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 25 Mar 18 |
| 2017 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 100 | 12.3 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 100 | 12.37 | | 1.2 | | 2 | ns2 | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 100 | 12.5 | | | | 2 | ns2 | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 100 | 12.51 | | 0.6 | | 2 | | | | Bracknell | Berkshire County Championships | 14 May 17 |
| 100 | 12.57 | | -0.2 | | 2 | 1 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 200 | 24.8 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 200 | 25.20 | w | 2.4 | | 6 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 200 | 25.43 | w | 2.3 | | 1 | | | | Bracknell | Berkshire County Championships | 14 May 17 |
| 200 | 25.6 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 200 | 25.88 | | 0.6 | | 2 | 5 | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 800 | 2:43.1 | | | | 3 | A | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 2016 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.17 | i | | | 3 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| 60 | 8.18 | i | | | 2 | 1.25 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 60 | 8.21 | i | | | 3 | 2.5 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 60 | 8.21 | i | | | 3 | 1.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| 60 | 8.23 | i | | | 4 | 1.5 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 60 | 8.28 | i | | | 2 | 1.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| 80 | 10.7 | | | | 1 | 2 | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| 100 | 12.7 | | | | 3 | | | | Reading | Berkshire County Championships | 15 May 16 |
| 100 | 12.7 | | | | 2 | ns | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 100 | 12.77 | | -3.1 | | 1 | 10 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 100 | 12.8 | | | | 1 | ns | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 100 | 13.14 | | -2.0 | | 3 | ns | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 200 | 25.5 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 200 | 25.64 | | 1.8 | | 4 | | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 200 | 25.7 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 200 | 25.9 | w | 2.4 | | 2 | | | | Reading | Berkshire County Championships | 15 May 16 |
| 800 | 2:38.29 | | | | 8 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 2015 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | ns | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 100 | 12.66 | w | 2.4 | | 2 | 10 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 100 | 12.8 | | -0.3 | | 2 | | | | Eton | Berkshire County Championships | 24 May 15 |
| 100 | 12.8 | | | | 1 | ns | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| 100 | 12.81 | w | 2.9 | | 5 | 1 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 100 | 12.89 | | 0.9 | | 6 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 13 May 15 |
| 100 | 12.97 | | -0.6 | | 6 | | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 100 | 13.1 | | | | 2 | ns | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 200 | 25.85 | | 0.7 | | 3 | 8 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 200 | 26.0 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 200 | 26.0 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 200 | 26.1 | | | | 1 | ns | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| 200 | 26.2 | | | | 2 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 200 | 26.3 | | -1.3 | | 4 | | | | Eton | Berkshire County Championships | 24 May 15 |
| 200 | 26.77 | | -0.9 | | 2 | 6 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 2014 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 3 | 2.13 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Feb 14 |
| 60 | 8.19 | i | | | 1 | 1.21 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Feb 14 |
| 80 | 11.37 | | -3.1 | | 1 | 5 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 100 | 12.7 | | 0.5 | | 2 | | | | Bracknell | Berkshire County Championships | 25 May 14 |
| 100 | 12.8 | | | | 2 | B | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 100 | 12.8 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 100 | 12.92 | | 0.9 | | 7 | ns | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 100 | 13.14 | | -1.3 | | 2 | 5 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 100 | 13.15 | | | | 3 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 16 Jul 14 |
| 100 | 13.21 | | -1.9 | | 3 | 1 | | | Crystal Palace | Crystal Palace Open | 10 May 14 |
| 150 | 19.87 | | -2.2 | | 4 | 6 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 200 | 26.28 | | 0.0 | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 200 | 26.31 | | 0.2 | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 200 | 26.4 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 200 | 26.6 | | -0.9 | | 3 | | | | Bracknell | Berkshire County Championships | 25 May 14 |
| 200 | 27.29 | | -2.1 | | 2 | | | | Crystal Palace | Crystal Palace Open | 10 May 14 |
| 2013 SEN Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.30 | i | | | 4 | 2.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60 | 8.45 | i | | | 5 | 1.25 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 100 | 12.6 | | | | 3 | | | | Reading | Berkshire County Championships | 26 May 13 |
| 100 | 12.67 | | | | 3 | ns | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 100 | 12.70 | w | 2.1 | | 4 | 2.3 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 12.7 | | | | 2 | ns | | | Horspath | Southern Women's League Premier Division | 10 Aug 13 |
| 100 | 12.73 | | -1.2 | | 1 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 100 | 12.75 | w | 2.8 | | 2 | 5 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 100 | 12.78 | | -0.1 | | 4 | 1.3 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 12.83 | | -2.2 | | 1 | 2 | | | Bromley | Track Athletics South-East Series | 17 Aug 13 |
| 100 | 12.90 | | -2.1 | | 3 | 2 | | | Bromley | Track Athletics South-East Series | 6 Jul 13 |
| 100 | 12.9 | | | | 2 | ns | | | Eton | Southern Women's League Premier Division | 20 Jul 13 |
| 100 | 12.92 | | 0.3 | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 100 | 13.30 | | | | 5 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 31 Jul 13 |
| 100 | 13.34 | | -2.1 | | 2 | 3 | | | Wormwood Scrubs | West London Athletics Network Open Meeting | 3 Jul 13 |
| 200 | 26.44 | | 1.5 | | 4 | 5 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 200 | 26.46 | | 0.0 | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 200 | 26.63 | | -3.3 | | 2 | 2 | | | Bromley | Track Athletics South-East Series | 17 Aug 13 |
| 2012 SEN Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:52:16 | | | 1:55:34 | 1428 | | 229 | | Windsor | Windsor Half Marathon | 7 Oct 12 |
| 2011 SEN Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 44:04 | | | | 34 | | 3 | | Horton | Queen Mother Reservoir 10K Series | 19 Jul 11 |
| 10KMT | 45:17 | | | | 39 | | 4 | | Horton | Queen Mother Reservoir 10K Series | 14 Jun 11 |
| 10KMT | 46:04 | | | | 44 | | 5 | | Horton | Queen Mother Reservoir 10K Series | 17 May 11 |
| HM | 1:55:29 | | | 1:59:00 | 1336 | | 244 | | Windsor | Windsor Half Marathon | 25 Sep 11 |
| 2010 SEN Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:45:22 | | | 1:49:18 | 1021 | | 124 | | Windsor | Windsor Half Marathon | 26 Sep 10 |