Paula Atkinson

notify us of amends 
 
Club:South Shields
Gender:Female
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
20034.634.6200
30056.856.8300
40080.180.1400
8003:02.13:02.1800
15006:06.76:06.71500
Mile6:45.86:45.8Mile
300012:48.912:48.93000
LJ2.652.65LJ
5K21:1422:2621:145K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
parkrun20:4327:5128:3926:3825:0825:1923:4222:1121:3621:3220:43parkrun
10K43:0958:3555:0352:4046:2743:0944:2445:5046:0446:4810K
10M75:0692:57a88:2475:0676:3083:3110M
HM95:172:08:282:20:191:51:0795:171:44:431:41:181:45:17HM
20M2:39:132:39:1320M
Mar3:29:543:29:543:35:36Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024

2024 V45 South Shields
EventPerfPosVenueMeetingDate
2.2ML18:3879R1 L25228Hetton-Le HoleNorth East Road Relay Championships17 Feb 24
2.65ML23:54106L0320Lockey ParkWeetslade Relays26 Jun 24
5KMT31:5732:1032045Jesmond DeneAnita Nott Women Only 5K24 Jun 24
parkrun27:5186Fulwell QuarryFulwell Quarry parkrun # 622 Jun 24
parkrun29:0983Fulwell QuarryFulwell Quarry parkrun # 515 Jun 24
parkrun30:07116South ShieldsSouth Shields parkrun # 48718 May 24
3.5MXC34:3358466WallsendNorth East Masters Championships3 Feb 24
HM2:08:282:10:35150949183YorkBrass Monkey Half Marathon21 Jan 24
2023 V45 South Shields
EventPerfPosVenueMeetingDate
1.66ML13:4895L03163NewcastleNorman Woodcock Memorial Relay5 Nov 23
1.9MXCL19:2919L035ThornleyNECAA Relay Championships18 Nov 23
parkrun28:39113South ShieldsSouth Shields parkrun # 44320 May 23
parkrun29:41116South ShieldsSouth Shields parkrun # 45222 Jul 23
parkrun30:1193South ShieldsSouth Shields parkrun # 4654 Nov 23
4.2MXC42:4029929146Aykley HeadsStart Fitness North Eastern Harrier League25 Nov 23
8KXC50:52128South ShieldsNorth Eastern County Championships9 Dec 23
10K58:3559:143079010GatesheadRonnie Walker Saltwell 10K23 Dec 23
2022 V45 South Shields
EventPerfPosVenueMeetingDate
1.8MXCL15:0026L315SunderlandFarringdon Open and Relays3 Sep 22
3KXCL17:0317L28ThornleyNECAA Relay Championships15 Oct 22
2MXCL18:0419L3PeterleeNorth Eastern Relay Championships19 Mar 22
2.22ML18:0173L34618Hetton-le-HoleNorth East Road Relay Championships19 Feb 22
5KMT28:4028:5120720726Jesmond DeneAnita Nott Women Only 5K27 Jun 22
parkrun26:3871South ShieldsSouth Shields parkrun # 4056 Aug 22
parkrun26:4395South ShieldsSouth Shields parkrun # 40323 Jul 22
parkrun26:50741South ShieldsSouth Shields parkrun # 40216 Jul 22
parkrun27:54123South ShieldsSouth Shields parkrun # 4019 Jul 22
4MXC37:1832953WrekentonStart Fitness North Eastern Harrier League24 Sep 22
6.5KXC35:3927743Druridge BayStart Fitness North Eastern Harrier League9 Oct 22
4.2MXC40:3829929944Aykley HeadsStart Fitness North Eastern Harrier League26 Nov 22
8KXC52:17882Parliament HillECCA Saucony English National Championships26 Feb 22
10K55:03c90119728GatesheadGreat North 10K3 Jul 22
10M92:57a93:0962822228BramptonBrampton to Carlisle 1020 Nov 22
HM2:20:19c211056601909Newcastle upon TyneGreat North Run11 Sep 22
ZXC34:4521032Temple ParkStart Fitness North Eastern Harrier League12 Feb 22
ZXC40:2418130PeterleeStart Fitness North Eastern Harrier League8 Jan 22
ZXC40:5026443Lambton EstateStart Fitness North Eastern Harrier League29 Oct 22
ZXC43:5030346Alnwick CastleStart Fitness North Eastern Harrier League5 Mar 22
2021 V40 South Shields
EventPerfPosVenueMeetingDate
1.8MXCL14:4613L23FarringdonFarringdon Open & Relays4 Sep 21
3KXCL15:3522L3PeterleeNorth Eastern Relay Championships10 Apr 21
parkrun25:08581South ShieldsSouth Shields parkrun # 36716 Oct 21
parkrun30:0493South ShieldsSouth Shields parkrun # 3734 Dec 21
parkrun31:37168South ShieldsSouth Shields parkrun # 35524 Jul 21
8.3KXC44:35124SedgefieldNorth Eastern County Championships11 Dec 21
10M88:2443012618BramptonBrampton to Carlisle 1021 Nov 21
ZXC35:1519535WrekentonStart Fitness North Eastern Harrier League25 Sep 21
ZXC37:02260Druridge BayStart Fitness North Eastern Harrier League10 Oct 21
ZXC41:4316532Aykley HeadsStart Fitness North Eastern Harrier League27 Nov 21
2019 V40 South Shields
EventPerfPosVenueMeetingDate
parkrun25:1966SilksworthSunderland parkrun # 48418 May 19
2018 V40 South Shields
EventPerfPosVenueMeetingDate
2.5MMTL19:4450L23322Lockey ParkWeetslade Relays20 Jun 18
parkrun23:42471South ShieldsSouth Shields parkrun # 25928 Apr 18
parkrun24:2281South ShieldsSouth Shields parkrun # 26830 Jun 18
parkrun24:5865South ShieldsSouth Shields parkrun # 2734 Aug 18
8KXC45:05774Parliament HillECCA Saucony English National Championships24 Feb 18
8KXC48:31340HarewoodNorthern Counties Championships27 Jan 18
10K52:4053:0560415335North ShieldsNorth Tyneside 10K1 Apr 18
ZXCL14:3715L1SpringwellFarringdon Open & Relays1 Sep 18
2017 V40 South Shields
EventPerfPosVenueMeetingDate
1.8MXCL13:18 6L1 FarringdonFarringdon Open & Relays2 Sep 17
parkrun22:112111South ShieldsSouth Shields parkrun # 19521 Jan 17
parkrun23:094421South ShieldsSouth Shields parkrun # 2235 Aug 17
parkrun24:3663South ShieldsSouth Shields parkrun # 23214 Oct 17
8KXC42:14480NottinghamECCA Saucony English National Championships25 Feb 17
8KXC42:34183Knowsley ParkNorthern Championships28 Jan 17
10K46:2746:46336378North ShieldsNorth Tyneside 10K16 Apr 17
10KMT47:32106214South ShieldsSand Dancer 10K30 Apr 17
HM1:51:0711112HexhamHexham Half Marathon16 Jul 17
ZXC29:569414South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC31:165512Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC32:0416840WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC34:5116837Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
2016 V35 South Shields
EventPerfPosVenueMeetingDate
1.8MXC13:1329SunderlandFarringdon Open and Relays3 Sep 16
2.5MMTL18:1768L344Wide OpenWeetslade Relays22 Jun 16
5K22:2681SW526SunderlandSunderland 5K13 Jul 16
parkrun21:362121South ShieldsSouth Shields parkrun # 14927 Feb 16
7.8KXC43:09197BlackburnNorthern Championships30 Jan 16
8KXC37:0662DurhamNorth Eastern County Championships10 Dec 16
5.67M43:3744:15112020439BlaydonBlaydon Races 5.679 Jun 16
10K43:0943:17205215North ShieldsNorth Tyneside 10K27 Mar 16
10M75:063165511CarlisleBrampton to Carlisle 1020 Nov 16
10M78:395581DarlingtonSouth Park 1028 Aug 16
10MMT87:501874314South ShieldsSouth Shields 1014 Aug 16
HM95:1795:40420458YorkBrass Monkey Half Marathon17 Jan 16
HM1:48:38a1:55:274936594102Newcastle-South ShieldsGreat North Run11 Sep 16
Mar3:29:543:31:196333912187LondonVirgin London Marathon24 Apr 16
ZXC27:515012WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC29:3311423WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC30:469126Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC32:146316PeterleeStart Fitness North Eastern Harrier League26 Nov 16
2015 V35 South Shields
EventPerfPosVenueMeetingDate
5K21:1463Race 1346SunderlandSunderland 5K15 Jul 15
parkrun21:3267Whitley BayWhitley Bay parkrun # 15413 Jun 15
parkrun21:3472Whitley BayWhitley Bay parkrun # 15520 Jun 15
parkrun21:50341RiversideRiverside parkrun # 1534 Jul 15
parkrun21:55482South ShieldsSouth Shields parkrun # 11611 Jul 15
parkrun21:583831Whitley BayWhitley Bay parkrun # 15918 Jul 15
parkrun22:2069Whitley BayWhitley Bay parkrun # 15627 Jun 15
parkrun22:2069Whitley BayWhitley Bay parkrun # 15627 Jun 15
parkrun22:372831South ShieldsSouth Shields parkrun # 1337 Nov 15
8KXC38:05144PontefractNorthern Championships24 Jan 15
8KXC41:21350Parliament HillECCA Saucony English National Championships21 Feb 15
8.3KXC41:5665SedgefieldNorth Eastern County Championships12 Dec 15
5.67M40:4642:35879154BlaydonBlaydon Races 5.679 Jun 15
10K44:24264335BlythBlyth Valley 10K12 Apr 15
10K44:5445:5634848North ShieldsNorth Tyneside 10K5 Apr 15
10KMT47:372043HamsterleyButterwick Hamsterley Forest 10K26 Jul 15
20M2:39:13184245HullEast Hull Harriers 2022 Mar 15
Mar3:35:363:39:0173971272LondonVirgin London Marathon26 Apr 15
ZXC27:554914WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC30:423610Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC30:595311Bedewell ParkStart Fitness North East Harrier League31 Jan 15
2014 V35 South Shields
EventPerfPosVenueMeetingDate
2.5MMTL17:2059L1WardleyWeetslade Relays25 Jun 14
parkrun20:432211South ShieldsSouth Shields parkrun # 672 Aug 14
parkrun21:1023South ShieldsSouth Shields parkrun # 6412 Jul 14
8KXC40:40129KnowsleyNorthern Championships25 Jan 14
5.67M40:0740:1754560BlaydonBlaydon Races 5.679 Jun 14
10K45:50232307BlythBlyth Valley 10K6 Apr 14
10KMT46:01101125South ShieldsSand Dancer 10K (Inc NEMAA Champs)13 Apr 14
6.5MMT49:09164203NewburnNewburn River Run 6.518 Jun 14
8MMT62:52177228LoftusLoftus Poultry Run 821 Dec 14
HM1:44:431:44:5737254SunderlandSunderland City Half Marathon4 May 14
ZXC27:525432WrekentonNorth East Harrier League22 Mar 14
ZXC30:307032WrekentonNorth East Harrier League8 Feb 14
ZXC31:226737East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC32:346535Alnwick GardensNorth East Harrier League1 Mar 14
ZXC33:589353Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC34:329438WallingtonStart Fitness North East Harrier League29 Nov 14
ZXC39:4772Town MoorNorth Eastern County Championships13 Dec 14
ZXCL13:1117L2DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V35 South Shields
EventPerfPosVenueMeetingDate
2.5MMTL17:4133L223WardleyWeetslade Relays26 Jun 13
5.67M42:3343:04788119BlaydonBlaydon Races 5.679 Jun 13
10K46:042484910BlythBlyth Valley 10K7 Apr 13
10KMT49:1085123South ShieldsSandancer 10K14 Apr 13
10M76:302895113HexhamTynedale Jelly 101 Sep 13
HM1:41:18ac4025366Newcastle-South ShieldsBupa Great North Run15 Sep 13
SHORTHM1:41:541:43:0724637SunderlandMarathon of the North Half Marathon28 Apr 13
ZXC22:409646Shibdon PondNorth East Harrier League26 Oct 13
ZXC29:377433Bedewell ParkNorth East Harrier League24 Nov 13
ZXC29:395833TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC31:457239WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC33:086230Wallington HallNorth East Harrier League30 Nov 13
ZXC33:095424PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXC33:536435AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC44:05278SunderlandEnglish National Championships23 Feb 13
2012 V35 South Shields
EventPerfPosVenueMeetingDate
20034.66JarrowNorth Eastern Veterans League28 May 12
20035.22JarrowNorth Eastern Veterans League11 Jun 12
30056.83JarrowNorth Eastern Veterans League2 Jul 12
40080.17JarrowNorth Eastern Veterans League14 May 12
40081.52JarrowNorth Eastern Veterans League11 Jun 12
8003:02.15JarrowNorth Eastern Veterans League28 May 12
8003:09.39JarrowNorth Eastern Veterans League2 Jul 12
15006:06.76JarrowNorth Eastern Veterans League28 May 12
Mile6:45.86JarrowNorth Eastern Veterans League11 Jun 12
300012:48.981JarrowNorth Eastern Veterans League14 May 12
LJ2.653JarrowNorth Eastern Veterans League2 Jul 12
5MMT39:1274102GatesheadAngel View 531 May 12
5.67M43:1792513346BlaydonBlaydon Races 5.679 Jun 12
10K46:4893124South ShieldsSandancer 10K (Inc NE Veterans' Champs)15 Apr 12
10K47:04251396BlythBlyth Valley 10K1 Apr 12
7.5MMT54:00280396South ShieldsSouth Shields Pier to Pier 7.520 May 12
10M83:312626115HexhamTynedale Jelly Tea 10 (Inc NE Veterans Champs)2 Sep 12
HM1:45:171:45:534235612RedcarRedcar Half Marathon30 Sep 12
ZXC13:1125SunderlandSunderland Open and Relays8 Sep 12
ZXC25:339241Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC29:435926WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC30:565523PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC32:008542Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC33:338043East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC34:046031AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC41:35144PontefractNorthern Championships28 Jan 12
ZXC47:2277HartlepoolNorth Eastern County Championships8 Dec 12
ZXCL14:0820L3DurhamDurham Cathedral Relays22 Jan 12
2011 SEN South Shields
EventPerfPosVenueMeetingDate
8MMT69:392184218LoftusLoftus Poultry Run 818 Dec 11
ZXC28:069842Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC28:299047FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC30:4670South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC32:087947East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC44:4477East CramlingtonNorth Eastern Counties Championships10 Dec 11
Total Performances: 174
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V35201263
300V3520125
400V35201272
800V35201276
1500V35201284
MileV35201212
3000V35201293
LJV35201248
5KV352015216
5KALL20151493
5KV402016312
10KV352015734
10KALL20153876
10KALL20162711
10KV402016379
10MV402016256
HMALL20135090
HMALL20148334
HMALL20162398
HMV352016477
20MV35201569
20MALL2015349
MarV352015361
MarALL20151962
MarV402016299
MarALL20161500