| 2025 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:02.67 | | | | 5 | 1 | | | Battersea Park | Comeback 5000 | 23 May 25 |
| 4.9KL | 17:41 | | | | 2 | L3 | | | Milton Keynes | Southern Women's 6-Stage Relays | 30 Mar 25 |
| 5K | 17:40 | | | 17:42 | 44 | R2 | 8 | | Battersea Park | Friday Night 5K Under the Lights | 13 Mar 25 |
| parkrun | 17:24 | | | | 31 | | 1 | 1 | Battersea | Battersea parkrun # 28 | 19 Apr 25 |
| 6.8KXC | 28:00 | | | | 9 | WI | | | Oxford | Oxford University Trinity Cuppers | 8 Mar 25 |
| 2024 SEN Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.45 | | | | 12 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 3 Apr 24 |
| 1500 | 4:50.84 | | | | 13 | B | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 5K | 18:10 | | | 18:12 | 5 | | 2 | | London Hyde Park | RunThrough Hyde Park 5K / 10K | 28 Sep 24 |
| 6.6KXC | 26:27 | | | | 45 | | | | Wimbledon Common | Surrey Women's League Division 1 | 12 Oct 24 |
| HM | 88:02 | | | 88:38 | 542 | | 70 | | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
| ZXC | 21:17 | | | | 48 | | | | Beckenham Place Park | Surrey Women's League Division 1 | 9 Nov 24 |
| 2023 U23 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.96 | | | | 3 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 17 May 23 |
| 800 | 2:17.14 | | | | 4 | | | | Oxford | Oxford & Cambridge Universities vs Cornell & Pennsylvania Universities | 21 Jun 23 |
| 800 | 2:20.29 | i | | | 2 | 4 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 1500 | 4:37.02 | | | | 4 | B | | | Cambridge | 148th Oxford Vs. Cambridge Varsity Match | 7 May 23 |
| 1500 | 4:37.20 | | | | 8 | 1 | | | Oxford | Oxford University AC Cuppers | 23 Apr 23 |
| 1500 | 4:43.17 | + | | | 9m | 8 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| Mile | 5:01.22 | | | | 10 | 8 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| HM | 93:08 | | | 93:34 | 147 | | 13 | | Windsor | Windsor Half Marathon | 24 Sep 23 |
| 2022 U23 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.52 | | | | 2 | B | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| 2021 U23 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.8 | | | | 4 | 3 | | | Horspath | Oxfordshire County AA Open Graded Meeting | 12 Jun 21 |
| 800 | 2:19.01 | | | | 3 | | | | Lee Valley | Oxford University v Cambridge University Inter Varsity Meeting | 4 Jul 21 |
| 2020 U20 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.22 | i | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 1500 | 4:55.56 | i | | | 4 | h3 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 2018 U20 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.88 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| 1500 | 4:33.61 | | | | 3 | D | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:44.42 | | | | 3 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 1500 | 4:45.40 | | | | 9 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 2017 U17 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.7 | | | | 3 | A | | | Portsmouth | Alder Valley Girls' League | 9 Apr 17 |
| 800 | 2:17.1 | | | | 1 | A | | | Portsmouth | Alder Valley Girls' League | 9 Apr 17 |
| 800 | 2:19.44 | i | | | 2 | B | | | Lee Valley | BMC Lee Valley Open | 1 Feb 17 |
| 800 | 2:20.37 | i | | | 2 | | | | Lee Valley | London U17 Games | 21 Jan 17 |
| 1500 | 4:48.09 | i | | | 1 | | | | Lee Valley | South of England AA U15 / U17 Championships | 7 Jan 17 |
| 1500 | 4:49.49 | i | | | 11 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 1500 | 4:51.35 | i | | | 3 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 1500 | 4:56.20 | i | | | 4 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 2016 U17 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.9 | | | | 1 | | | | Oxford | Town v Gown - Oxfordshire County v Oxford University | 18 May 16 |
| 800 | 2:16.32 | | | | 2 | O | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
| 1500 | 4:37.34 | | | | 4 | C | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 4:42.38 | | | | 2 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 13 Aug 16 |
| 1500 | 4:44.8 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 1500 | 4:46.05 | | | | 2 | B | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 1500 | 4:49.90 | | | | 8 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 1500 | 4:51.31 | | | | 1 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 16 |
| 1500 | 4:54.17 | | | | 1 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 1500 | 4:55.0 | | | | 1 | A | | | Reading | Alder Valley Girls' League | 10 Apr 16 |
| 1500 | 4:59.2 | | | | 1 | A | | | Horspath | Oxfordshire County Schools' Championship | 12 Jun 16 |
| 1500 | DNF | | | | - | h2 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 1500SCW | 5:20.76 | | | | 2 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 1500SCW | 5:25.6 | | | | 1 | A | | | Reading | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 2.5KXCL | 9:25 | | | | 6 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| parkrun | 20:23 | | | | 20 | | 2 | 1 | Reading | Reading parkrun # 359 | 26 Nov 16 |
| 2015 U15 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 5 | | | | Abingdon | Oxfordshire County Schools' Championship | 14 Jun 15 |
| 800 | 2:20.03 | | | | 1 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 800 | 2:20.51 | | | | 7 | B | | | Street | BMC PB Classic | 4 May 15 |
| 800 | 2:21.4 | | | | 1 | A | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 800 | 2:24.6 | | | | 1 | | | | Reading | Reading Club Championships | 26 Apr 15 |
| 1500 | 4:39.90 | | | | 4 | 12 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:41.73 | | | | 1 | A | | | Birmingham | UK Youth Development U13/U15 League Final & Walks Invitation | 5 Sep 15 |
| 1500 | 4:42.65 | | | | 4 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 1500 | 4:43.50 | | | | 1 | A | | | Croydon | UK Youth Development U13/U15 League Division South Premier 1 | 18 Jul 15 |
| 1500 | 4:43.55 | | | | 6 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 1500 | 4:44.21 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500 | 4:44.46 | | | | 1 | C | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500 | 4:44.77 | | | | 12 | 8 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:46.72 | | | | 2 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 1500 | 4:48.7 | | | | 1 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 1 | 21 Jun 15 |
| 1500 | 4:51.2 | | | | 1 | | | | Abingdon | Oxfordshire County Schools' Championship | 14 Jun 15 |
| 2KXCL | 7:26 | | | | 3 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.997KL | 10:40 | | | | 1 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| ZXC | 16:57 | | | | 2 | | | | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 17:44 | | | | 8 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 U15 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.75 | | | | 3 | | | | Horspath | Oxfordshire County Championships | 24 May 14 |
| 300 | 46.06 | | | | 2 | h1 | | | Horspath | Oxfordshire County Championships | 24 May 14 |
| 300 | 46.7 | | | | 3 | 1 | | | Reading | Reading Club Championships | 21 Apr 14 |
| 800 | 2:19.7 | | | | 1 | B | | | Guildford | Alder Valley Girls' League | 6 Jul 14 |
| 800 | 2:21.27 | | | | 5 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 800 | 2:22.0 | | | | 2 | A | | | Tooting Bec | UK Youth Development U13/U15 League Division Southern Premier 1 | 19 Jul 14 |
| 1500 | 4:42.56 | | | | 5 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 1500 | 4:45.18 | | | | 3 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 1500 | 4:45.57 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 1500 | 4:46.8 | | | | 2 | A | | | Bromley | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 14 |
| 1500 | 4:48.2 | | | | 2 | B | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 1500 | 4:52.6 | | | | 1 | A | | | Abingdon | Oxfordshire Schools Championships | 15 Jun 14 |
| 1500 | 4:54.9 | | | | 2 | A | | | Southampton | UK Youth Development U13/U15 League Division Southern Premier 1 | 3 May 14 |
| 1500 | 5:00.70 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 24 May 14 |
| 1500 | 5:01.4 | | | | 1 | A | | | Uxbridge | Alder Valley Girls' League | 11 May 14 |
| 1500 | 5:01.8 | | | | 2 | | | | Reading | Reading Club Championships | 21 Apr 14 |
| 1500 | DNF | | | | - | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 3KXC | 12:33 | | | | 51 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 14:00 | | | | 38 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 13:24 | | | | 3 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | NT | | | | 2 | | | | Radley | Oxfordshire Schools' Championships | 28 Jan 14 |
| 2013 U13 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 22.8 | | | | 3 | h1 | | | Reading | Reading Club Championships | 1 Sep 13 |
| 600 | 1:44.6 | | | | 2 | A | | | Basingstoke | Alder Valley Girls' League | 4 Aug 13 |
| 600 | 1:45.3 | | | | 1 | A | | | Reading | Reading Club Championships | 1 Sep 13 |
| 600 | 1:46.7 | | | | 1 | A | | | Hillingdon | Alder Valley Girls' League | 14 Apr 13 |
| 800 | 2:27.26 | | | | 6 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 31 Jul 13 |
| 800 | 2:29.8 | | | | 1 | A | | | Abingdon | Oxfordshire Schools' Championships | 16 Jun 13 |
| 1200 | 3:45.9 | | | | 2 | A | | | Harrow | UK Youth Development U13/U15 League Division Southern Premier 1 | 1 Jun 13 |
| 1200 | 3:49.3 | | | | 1 | A | | | Reading | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 13 |
| 1200 | 3:49.8 | | | | 1 | A | | | Guildford | Alder Valley Girls' League | 19 May 13 |
| 1200 | 3:52.0 | | | | 1 | A | | | Bromley | UK Youth Development U13/U15 League Division Southern Premier 1 | 4 May 13 |
| 1200 | 3:54.2 | | | | 1 | A | | | Eton | Alder Valley Girls' League Trophy Final & Non Scoring | 15 Sep 13 |
| 1200 | 3:55.07 | | | | 1 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 7 Sep 13 |
| 1200 | 3:55.5 | | | | 1 | 2 | | | Reading | Reading Club Championships | 21 Apr 13 |
| 1200 | 3:58.4 | | | | 1 | A | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 1 | 13 Jul 13 |
| 1500 | 5:03.16 | | | | 2 | 2 | | | Horspath | Oxford City Open & Club Championships | 25 Aug 13 |
| 1500 | 5:04.99 | | | | 6 | | | | Horspath | Oxford City AC Open Graded Meeting | 11 Sep 13 |
| LJ | 3.51 | | | | 8 | | | | Reading | Reading Club Championships | 1 Sep 13 |
| DT0.75K | 11.73 | | | | 3 | B | | | Eton | Alder Valley Girls' League Trophy Final & Non Scoring | 15 Sep 13 |
| DT0.75K | 10.39 | | | | 3 | B | | | Basingstoke | Alder Valley Girls' League | 4 Aug 13 |
| 2.291KL | 8:18 | | | | 2 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13W) | 21 Sep 13 |
| ZXC | 9:00 | | | | 3 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 11:10 | | | | 4 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 12:15 | | | | 4 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 12:23 | | | | 2 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXCL | 7:27 | | | | 2 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U13 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.1 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| 600 | 1:48.8 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| 800 | 2:32.0 | | | | 2 | A | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 1200 | 3:56.6 | | | | 1 | B | | | Guildford | Alder Valley Girls' League | 8 Jul 12 |
| 1200 | 4:01.6 | | | | 4 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 1200 | 4:02.1 | | | | 1 | B | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 1200 | 4:03.4 | | | | 1 | B | | | Bracknell | Alder Valley Girls' League | 27 May 12 |
| 1200 | 4:03.9 | | | | 2 | A | | | Reading | Alder Valley Girls' League | 15 Apr 12 |
| 1200 | 4:04.8 | | | | 1 | | | | Reading | Reading AC Club Championships Day One | 22 Apr 12 |
| HJ | 1.05 | | | | 6 | ns | | | Reading | Alder Valley Girls' League | 15 Apr 12 |
| HJ | 1.05 | | | | 9 | | | | Reading | Reading AC Club Championships Day One | 22 Apr 12 |
| LJ | 3.37 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| SP2.72K | 3.84 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| QuadU13W | 64 | | | | 15 | | | | Eton | Berkshire County Championships | 13 May 12 |
| ZXC | 9:08 | | | | 12 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 9:34 | | | | 12 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| 2011 U11 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 26.4 | | | | 4 | 3 | | | Reading | Reading AC Open and Club Championships Round 2 | 11 Sep 11 |
| 600 | 2:07.4 | | | | 1 | | | | Reading | Reading AC Open and Club Championships Round 2 | 11 Sep 11 |
| 1000 | 3:33.0 | | | | 3 | ns | | | Reading | Alder Valley Girls' League Non Scoring | 18 Sep 11 |
| 1000 | 3:39.6 | | | | 2 | | | | Eton | Alder Valley Girls' League | 10 Apr 11 |
| 1000 | 3:47.2 | | | | 1 | | | | Reading | Reading Club Championships Round One/Open | 17 Apr 11 |
| HJ | .95 | | | | 11 | | | | Reading | Reading Club Championships Round One/Open | 17 Apr 11 |
| LJ | 2.67 | | | | 25 | ns | | | Reading | Alder Valley Girls' League Non Scoring | 18 Sep 11 |