Club: North Shields Poly Gender: Male Age Group: V40 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 3000SC 13:24.6 13:24.6 TJ 7.10 7.10 DT2K 15.79 15.79 5K 20:20 20:20 21:15 parkrun 19:56 27:12 23:31 21:23 19:56 5M 35:46 35:46 10K 40:39 40:39 47:28 10M 88:11 88:11 HM 97:14 97:14 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Mar 4:22:30 4:22:30

Performances	Submit
2012 2013 2014 2015 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	14:28				40	L3		5	Durham	Durham Cathedral Relays	15 Jan 17
2ML	15:26				133	L1			Wallsend	Gordon Smith Memorial Relays	10 May 17
2.2ML	16:34				84	L4			Lemington	Good Friday Road Races	14 Apr 17
2016 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
TJ	7.10				3	B			Jarrow	North of England League Division 3E	3 Jul 16
DT2K	15.79				4	B			Jarrow	North of England League Division 3E	3 Jul 16
1.8MXCL	13:11				19	L4			Sunderland	Farringdon Open and Relays	3 Sep 16
2ML	13:46				83	L1		20	Wallsend	Gordon Smith Memorial Relays	11 May 16
2.2ML	15:57				56	L2			Lemington	Good Friday Relays	25 Mar 16
2.22ML	16:25				66	L5			Hetton	North East Road Relay Championship	20 Feb 16
10M	88:11				510				Carlisle	Brampton to Carlisle 10	20 Nov 16
14MMT	2:17:06				763				Beadnell	Northumberland Coastal Run 14	24 Jul 16
Mar	4:24:41			4:22:30	18293				London	Virgin London Marathon	24 Apr 16
ZRDL	13:28				45	L2		22	Jarrow	North East Masters AA Open Road Relay Championships	4 May 16
ZXC	48:35				473			81	Wrekenton	Start Fitness North Eastern Harrier League	1 Oct 16
2015 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
1.8ML	14:37				54	L1		11	Hebburn	NEMAA Open Road Relay Championships 1.8	6 May 15
2ML	16:20				132	L1			Wallsend	Gordon Smith Memorial Relays	13 May 15
parkrun	27:12				145				Whitley Bay	Whitley Bay parkrun # 134	24 Jan 15
parkrun	30:37				253				Whitley Bay	Whitley Bay parkrun # 172	17 Oct 15
ZXCL	13:58				74	L2		25	Durham	Durham Cathedral Relays	11 Jan 15
2014 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	15:21				48	L3			Newcastle	Elswick Good Friday Relays	18 Apr 14
parkrun	23:31				87				Whitley Bay	Whitley Bay parkrun # 85	1 Feb 14
6KL	23:19				85	L3			Warrington	Northern Men's 6 Stage Relays	20 Sep 14
2013 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	13:31				46	L2			Newcastle	Elswick Good Friday Races	29 Mar 13
2.22ML	14:00				37	L4			Sunderland	Royal Signal Road Relays	16 Feb 13
5K	20:20				89				Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	21 Apr 13
parkrun	21:23				37				Albert	Albert parkrun # 274	24 Aug 13
parkrun	21:45				37				Darlington South Park	Darlington South Park parkrun # 38	31 Aug 13
parkrun	21:51				24				Whitley Bay	Whitley Bay parkrun # 53	22 Jun 13
parkrun	23:04				53				Whitley Bay	Whitley Bay parkrun # 52	15 Jun 13
parkrun	23:05				70				Whitley Bay	Whitley Bay parkrun # 61	17 Aug 13
parkrun	23:17				42				Darlington South Park	Darlington South Park parkrun # 44	12 Oct 13
parkrun	24:34				47				Whitley Bay	Whitley Bay parkrun # 36	23 Feb 13
10K	40:39				135				North Shields	North Tyneside 10K	31 Mar 13
ZXCL	10:33				37	L2			Durham	Durham Cathedral Relays	13 Jan 13
2012 SEN North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
3000SC	13:24.6				2	B			Jarrow	North of England League Division 3E	26 May 12
3000SC	13:39.6				5	A			Whitley Bay	North of England League Division 3E	5 May 12
2ML	12:57				62	L2			Wallsend	Gordon Smith Memorial Relays	2 May 12
2.22ML	15:27				45	L6			Sunderland	Royal Signal Road Relays	18 Feb 12
2.25ML	14:24				26	L3			Newcastle	Elswick Good Friday Races	6 Apr 12
5K	21:15				94				Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	22 Apr 12
parkrun	19:56				9				Whitley Bay	Whitley Bay parkrun # 22	10 Nov 12
parkrun	20:30				14				Whitley Bay	Whitley Bay parkrun # 21	3 Nov 12
parkrun	21:09				16				Whitley Bay	Whitley Bay parkrun # 7	28 Jul 12
parkrun	22:08				30				Whitley Bay	Whitley Bay parkrun # 18	13 Oct 12
parkrun	22:37				31				Whitley Bay	Whitley Bay parkrun # 15	22 Sep 12
parkrun	23:02				39				Whitley Bay	Whitley Bay parkrun # 29	29 Dec 12
parkrun	23:07				32				Whitley Bay	Whitley Bay parkrun # 25	1 Dec 12
parkrun	23:23				53				Whitley Bay	Whitley Bay parkrun # 19	20 Oct 12
parkrun	23:23				25				Whitley Bay	Whitley Bay parkrun # 28	22 Dec 12
parkrun	23:42				75				Whitley Bay	Whitley Bay parkrun # 1	16 Jun 12
parkrun	23:52				36				Whitley Bay	Whitley Bay parkrun # 9	11 Aug 12
parkrun	24:50				50				Whitley Bay	Whitley Bay parkrun # 10	18 Aug 12
parkrun	25:00				48				Whitley Bay	Whitley Bay parkrun # 2	23 Jun 12
parkrun	26:02				61				Whitley Bay	Whitley Bay parkrun # 8	4 Aug 12
5M	35:46				123				Newcastle	Bridges of The Tyne 5	10 Jul 12
5.67M	41:30				706				Blaydon	Blaydon Races 5.67	9 Jun 12
10K	47:34			47:28	213				Sunderland	Sunderland City 10K	6 May 12
10KNAD	47:09			47:03	136				Newton Aycliffe	Newton Aycliffe 10K	17 Jun 12
HM	97:14	ac			2300				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
14MMT	1:47:37				194				Morpeth	Northumberland Coastal Run	22 Jul 12
ZXC	34:22				249				Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	41:38				192				South Shields	Sherman Cup / Davidson Shield	29 Sep 12
ZXC	43:46				250				East Cramlington	Start Fitness North East Harrier League	27 Oct 12
ZXC	43:47				240				Wrekenton	Start Fitness North East Harrier League	11 Feb 12
ZXC	46:57				263				Prudhoe	Start Fitness North East Harrier League	24 Mar 12
ZXC	50:12				268				Alnwick	Start Fitness North East Harrier League	3 Mar 12
ZXC	56:51				209				Hartlepool	North Eastern County Championships	8 Dec 12
ZXCL	11:31				31	L1			Sunderland	Sunderland Open and Relays	8 Sep 12

Total Performances: 68

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