| 2023 SEN Vale of Aylesbury/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:01 | | | 19:02 | 22 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 23 |
| 2016 U23 Woodford Green/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.91 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 2014 U23 Vale of Aylesbury/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.11 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 400 | 50.95 | i | | | 4 | B | | | Lee Valley | Inter Varsity Match | 5 Feb 14 |
| 400 | 51.04 | | | | 4 | | | | Cosford | RAF Invitation Meeting | 26 Apr 14 |
| 800 | 1:52.66 | | | | 3 | C | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 1:52.78 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 10 Jun 14 |
| 800 | 1:53.09 | | | | 1 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 800 | 1:54.01 | | | | 8 | D | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 800 | 1:54.33 | | | | 3 | h7 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 1:54.36 | i | | | 1 | 1 | | | Sheffield | RAF Invitation | 12 Feb 14 |
| 800 | 1:55.37 | | | | 6 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 1:56.12 | | | | 5 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| 800 | 1:58.07 | | | | 1 | h2 | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 800 | 1:58.27 | | | | 2 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 1500 | 3:56.94 | | | | 8 | B | | | Watford | BMC Gold Standard Races | 13 Aug 14 |
| 1500 | 4:01.34 | | | | 3 | B | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| 1500 | 4:01.68 | | | | 1 | ns | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| 1500 | 4:06.95 | | | | 14 | E | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 5K | 16:34 | | | | 2 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 14 |
| 5.053KL | 16:50 | | | | 20 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| ZXC | 29:24 | | | | 43 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 35:43 | | | | 39 | | | | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXCL | 9:27 | | | | 7 | L2 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 17:05 | | | | 37 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Vale of Aylesbury/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.09 | | -0.9 | | 7 | 23 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 200 | 24.10 | | 1.0 | | 4 | 8 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 400 | 50.5 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 400 | 51.1 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 30 Jun 13 |
| 800 | 1:53.09 | | | | 4 | D | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 800 | 1:53.30 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 800 | 1:53.82 | i | | | 3 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 800 | 1:54.62 | | | | 4 | E | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 1:55.09 | i | | | 4 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 800 | 1:55.55 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 1:55.66 | | | | 1 | h7 | | | Bedford | BUCS Championships | 4 May 13 |
| 800 | 1:56.41 | | | | 7 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 800 | 1:56.74 | | | | 6 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 800 | 1:56.81 | | | | 4 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 800 | 1:59.8 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 30 Jun 13 |
| 800 | 2:01.46 | | | | 1 | h2 | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 1500 | 3:55.42 | | | | 4 | D | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 3:59.36 | i | | | 4 | | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 1500 | 3:59.97 | | | | 13 | 22 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:17.9 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 1500 | DNF | | | | - | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 3KXCL | 10:03 | | | | 28 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXC | 32:26 | | | | 140 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U20 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.6 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 400 | 52.5 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 600 | 1:22.60 | | | | 4 | | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 800 | 1:55.68 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 13 Jun 12 |
| 800 | 1:57.05 | | | | 1 | h1 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 800 | 1:57.17 | | | | 6 | H | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:57.44 | | | | 1 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| 800 | 2:02.7 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 1500 | 4:02.58 | | | | 11 | 16 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| ZXC | 29:42 | | | | 3 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 30:26 | | | | 38 | | | 7 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 30:38 | | | | 52 | | | 12 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 39:01 | | | | 111 | | | 17 | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXCL | 9:48 | | | | 21 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.7 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 52.0 | | | | 4 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| 800 | 1:54.59 | | | | 4 | 21 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 1:55.05 | | | | 6 | h3 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 1:55.37 | | | | 3 | 19 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 1:56.49 | | | | 2 | 2 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 800 | 1:56.53 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 800 | 1:57.8 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 800 | 1:58.3 | | | | 1 | A | | | Hemel Hempstead | National Junior League Brent Division | 24 Jul 11 |
| 800 | 1:58.7 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 800 | 1:59.2 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 1500 | 3:58.23 | | | | 4 | 23 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:02.04 | | | | 6 | 19 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:04.74 | | | | 2 | B | | | Parliament Hill | BMC Regional Races | 23 Apr 11 |
| 1500 | 4:06.82 | | | | 3 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 1500 | 4:06.96 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 1500 | 4:15.1 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| 1500 | 4:16.6 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 110H | 21.3 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 5K | 17:30 | | | | 9 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 11 |
| ZXC | 19:57 | | | | 6 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 23:32 | | | | 130 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 24:42 | | | | 6 | | | | High Wycombe | Buckinghamshire Schools Championships | 9 Feb 11 |
| ZXC | 30:49 | | | | 40 | | | 11 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 34:48 | | | | 42 | | | 9 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 36:08 | | | | 61 | | | 14 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| 2010 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.2 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 400 | 54.9 | | | | 4 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 800 | 1:58.9 | | | | 4 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 800 | 1:59.02 | | | | 1 | 16 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:00.1 | | | | 1 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 800 | 2:00.7 | | | | 1 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| 800 | 2:01.37 | | | | 4 | s2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:01.5 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:01.59 | | | | 5 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:01.7 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| 800 | 2:03.31 | i | | | 2 | 1 | | | Lee Valley | London Games | 30 Jan 10 |
| 1500 | 4:07.73 | | | | 1 | B | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 1500 | 4:11.13 | | | | 10 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:13.5 | | | | 1 | | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 10 |
| 1500 | 4:17.1 | | | | 2 | | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| 1500 | 4:17.58 | | | | 2 | | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 1500 | 4:24.92 | | | | 8 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 3000 | 9:22.27 | | | | 9 | | | | Watford | Watford Graded Open | 7 Apr 10 |
| 110H | 21.1 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 110H | 21.3 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| 400H | 63.0 | | | | 2 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| 400H | 64.9 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 3.851KL | 13:11 | | | | 19 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 6KXC | 21:13 | | | | 156 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 17:21 | | | | 60 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 20:50 | | | | 11 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 22:26 | | | | 13 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 22:40 | | | | 30 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 23:47 | | | | 3 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| 2009 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:27.4 | | | | 1 | | | | Stoke Mandeville | Vale of Aylesbury AC Club Championships | 20 Sep 09 |
| 800 | 2:04.0 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 800 | 2:04.0 | | | | 2 | A | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 800 | 2:04.5 | | | | 5 | B | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
| 800 | 2:05.2 | | | | 1 | B | | | Hemel Hempstead | Southern Men's League Division 3N Barnet Match | 2 May 09 |
| 800 | 2:06.59 | | | | 4 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 2:06.83 | | | | 5 | 15 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:07.2 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| 1500 | 4:21.4 | | | | 2 | A | | | Chelmsford | Southern Men's League Division 3N | 11 Jul 09 |
| 1500 | 4:24.0 | | | | 1 | | | | Wycombe | Buckinghamshire Schools Championships | 13 Jun 09 |
| 1500 | 4:24.5 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 1500 | 4:24.5 | | | | 5 | C | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 1500 | 4:24.9 | | | | 1 | B | | | Peterborough | Southern Men's League Division 3N | 6 Jun 09 |
| 1500 | 4:31.11 | | | | 13 | 13 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| ZRDL | 13:16 | | | | 19 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:59 | | | | 11 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 16:46 | | | | 9 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| ZXC | 21:04 | | | | 13 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 21:10 | | | | 281 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| 2008 U15 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.5 | | | | | | | | Lee Valley | Eastern Young Athletes' League | 27 Apr 08 |
| 800 | 2:11.45 | | | | 1 | 9 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 2:13.0 | | | | 2 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 800 | 2:13.23 | | | | 6 | D | | | Watford | BMC PB Classic | 17 May 08 |
| 800 | 2:14.1 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| 800 | 2:16.4 | | | | | | | | Lee Valley | Eastern Young Athletes' League | 27 Apr 08 |
| 800 | 2:21.0 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| 1500 | 4:34.74 | | | | 7 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 1500 | 4:36.3 | | | | | | | | Sandy | Eastern Young Athletes League | 3 Aug 08 |
| 1500 | 4:40.7 | | | | | | | | High Wycombe | Buckinghamshire Schools Championships | 14 Jun 08 |
| 1500 | 4:43.5 | | | | | | | | Stoke | City of Stoke AC Open | 19 Apr 08 |
| 1500 | 4:50.83 | | | | 4 | B | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| 3000 | 10:17.9 | | | | | | | | Stoke Mandeville | Vale of Aylesbury Club 3000m Championships | 14 Sep 08 |
| ZRDL | 10:01 | | | | 18 | | | 18 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 14:03 | | | | 14 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 14:55 | | | | 267 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 17:33 | | | | 223 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 17:48 | | | | 7 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 20:04 | | | | 8 | | | | Halton | Buckinghamshire Championships | 5 Jan 08 |
| 2007 U15 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.2 | | | | | | | | Luton | Eastern Young Athletes' League | 5 Aug 07 |
| ZXC | 16:06 | | | | 20 | | | 20 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| 2006 U13 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.24 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 800 | 2:47.80 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 1500 | 5:05.66 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 1500 | 5:07.4 | | | | 1 | B | | | Milton Keynes | Eastern Young Athletes League | 7 May 06 |