Donna Cook

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Club:Gainsborough & Morton
Gender:Female
Age Group:V45
County:Lincolnshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K27:3329:3927:3329:5229:3628:39
parkrun28:4629:0828:4629:31
10K57:2357:3859:1864:3157:2361:46
10M97:1897:181:45:541:42:39
HM2:08:152:08:15

Performances Submit
2011 2012 2013 2014 2015 2016

2016 V40 Gainsborough & Morton
EventPerfPosVenueMeetingDate
5K29:39104253LincolnLincoln Wellington 5K Series26 Jul 16
5K33:0432:489936SaxilbySaxilby 5K4 Sep 16
5K34:2796302LincolnLincoln Wellington 5K Series23 Aug 16
parkrun29:08206ScunthorpeScunthorpe parkrun # 1595 Mar 16
2015 V40 Gainsborough & Morton
EventPerfPosVenueMeetingDate
5K27:3389214LincolnLincoln Wellington 5K Series28 Jul 15
5K28:0289214LincolnLincoln Wellington 5K Series25 Aug 15
10K57:5757:3848515036MortonGainsborough & Morton Striders 10K15 Mar 15
10M97:5797:1864418040SkidbyFerriby 1025 Jan 15
2014 V40 Gainsborough & Morton
EventPerfPosVenueMeetingDate
5KMT35:087719ScunthorpeNormanby Hall Womens 5K1 Jun 14
parkrun28:46136ScunthorpeScunthorpe parkrun # 5722 Mar 14
parkrun34:10148ScunthorpeScunthorpe parkrun # 725 Jul 14
8KXC52:12685NottinghamECCA English National Championships22 Feb 14
6MMT62:00126469DoncasterRossington Gallop 627 Apr 14
10K59:2359:1852115327MortonGainsborough & Morton Striders 10K16 Mar 14
10M1:46:021:45:5458417136SkidbyFerriby 1026 Jan 14
HM2:09:002:08:1590024652ScunthorpeNorth Lincolnshire Half Marathon4 May 14
ZXC37:083124BostonLincolnshire League2 Nov 14
ZXC44:11483122Caythorpe CourtLincolnshire County Championships5 Jan 14
2013 V40 Gainsborough & Morton
EventPerfPosVenueMeetingDate
5K29:5429:521695417GainsboroughGainsborough 5K20 Oct 13
parkrun29:31102ScunthorpeScunthorpe parkrun # 4130 Nov 13
parkrun30:2787ScunthorpeScunthorpe parkrun # 1318 May 13
parkrun31:08108ScunthorpeScunthorpe parkrun # 1425 May 13
parkrun32:56129ScunthorpeScunthorpe parkrun # 297 Sep 13
parkrun33:33129ScunthorpeScunthorpe parkrun # 1715 Jun 13
parkrun33:42134ScunthorpeScunthorpe parkrun # 243 Aug 13
parkrun33:52132ScunthorpeScunthorpe parkrun # 168 Jun 13
parkrun33:55156ScunthorpeScunthorpe parkrun # 2510 Aug 13
parkrun34:01153ScunthorpeScunthorpe parkrun # 2617 Aug 13
parkrun34:06120ScunthorpeScunthorpe parkrun # 1929 Jun 13
parkrun34:10122ScunthorpeScunthorpe parkrun # 1822 Jun 13
10K68:4964:3135561059289LincolnLincoln 10K7 Apr 13
ZXC30:002818RAF CranwellLincolnshire League27 Oct 13
ZXC33:472916LouthLincolnshire County Championships6 Jan 13
ZXC35:343522LincolnLincolnshire League17 Nov 13
ZXC36:343729LouthLincolnshire League8 Dec 13
ZXC37:12218ScunthorpeScunthorpe Open10 Nov 13
ZXC39:212917BostonLincolnshire League3 Nov 13
2012 V35 Gainsborough & Morton
EventPerfPosVenueMeetingDate
5K29:361764924GainsboroughGainsborough 5K21 Oct 12
5KMT29:346810ScunthorpeNormanby Hall Women's 5K27 May 12
6MMT64:18170324DoncasterRossington Gallop 61 Apr 12
10K57:2343011232AskernAskern 10K16 May 12
10K58:5758:5038998MortonGainsborough & Morton Striders 10K4 Mar 12
10K60:0059:2647111225DoncasterRun Doncaster 10K13 May 12
10K64:1063:5378725961Woodhall SpaWoodhall Spa 10K10 Jun 12
10K64:3159:283202881LincolnCity of Lincoln 10K25 Mar 12
10KMT57:542346924ShireoaksTowpath & Trail 10K20 May 12
10KMT66:4831896EdwinstoweSherwood Pines 10K22 Jul 12
10M1:42:3953015030CottinghamFerriby 1029 Jan 12
ZXC35:003322LouthLincolnshire League18 Nov 12
2011 V35 Gainsborough & Morton
EventPerfPosVenueMeetingDate
5K28:3923166GainsboroughGainsborough 5K23 Oct 11
5K30:5322665SaxilbySaxilby 5K25 Sep 11
10K61:46370111Market RasenMarket Rasen Rememberance Sunday 10K13 Nov 11
10K63:0219339Barton-On-HumberDeep Dale Dash 10K6 Nov 11
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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