Carron Downer

notify us of amends 
 
Club:Bristol & West
Gender:Male
Age Group:V65
County:Avon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
300012:12.312:12.3
500021:48.621:48.6
2000SC8:45.68:45.6
3000SC13:51.613:51.6
DT2K18.8618.86
2M13:0213:02
5K19:4121:2820:2720:1220:3619:41
parkrun20:2022:0821:2921:1321:3820:2022:11
10K42:2943:0243:1944:5942:2942:42
EventPB20192018201720162015201420132012201120102009200820072006
HM93:5994:3193:5999:0794:49

Performances Submit
2011 2012 2013 2014 2015 2016

2016 V60 Bristol & West
EventPerfPosVenueMeetingDate
5K21:281035BristolAztec West Fast 5K26 Jan 16
parkrun22:08531Ashton CourtAshton Court parkrun # 23816 Jan 16
parkrun22:19661Ashton CourtAshton Court parkrun # 2547 May 16
parkrun22:22591Ashton CourtAshton Court parkrun # 24030 Jan 16
parkrun22:2664Ashton CourtAshton Court parkrun # 2379 Jan 16
parkrun22:2852Ashton CourtAshton Court parkrun # 2351 Jan 16
parkrun22:28691Ashton CourtAshton Court parkrun # 24719 Mar 16
parkrun22:3648Ashton CourtAshton Court parkrun # 24826 Mar 16
parkrun22:39621Ashton CourtAshton Court parkrun # 25728 May 16
parkrun22:41561Ashton CourtAshton Court parkrun # 24213 Feb 16
parkrun22:42341Ashton CourtAshton Court parkrun # 2416 Feb 16
parkrun22:45671Ashton CourtAshton Court parkrun # 24612 Mar 16
parkrun22:5079Ashton CourtAshton Court parkrun # 25116 Apr 16
parkrun23:01811Ashton CourtAshton Court parkrun # 2492 Apr 16
parkrun23:03511Ashton CourtAshton Court parkrun # 2362 Jan 16
parkrun23:13811Ashton CourtAshton Court parkrun # 2455 Mar 16
parkrun23:45661Pomphrey HillPomphrey Hill parkrun # 971 Jan 16
10K43:1043:024352BristolGreat Bristol 10K15 May 16
2015 V60 Bristol & West
EventPerfPosVenueMeetingDate
1ML6:1417L1BristolSelf Transcendence 3 x Mile Relay21 Jul 15
2M13:02181BristolSelf Transcendence 27 Jul 15
5K20:27893BristolAztec West Fast 5K28 Jul 15
5K20:321022BristolAztec West Fast 5K30 Jun 15
5K20:33982BristolAztec West Fast 5K26 May 15
5K20:381003BristolAztec West Fast 5K28 Apr 15
5K20:441176BristolAztec West Fast 5K24 Nov 15
5KL21:4044SM3CleeveAvon County AA 5K Relay Championships30 Aug 15
parkrun21:29241Ashton CourtAshton Court parkrun # 20820 Jun 15
parkrun21:32321Ashton CourtAshton Court parkrun # 20927 Jun 15
parkrun21:36571Ashton CourtAshton Court parkrun # 22417 Oct 15
parkrun21:40471Ashton CourtAshton Court parkrun # 2104 Jul 15
parkrun21:42381Ashton CourtAshton Court parkrun # 21111 Jul 15
parkrun21:43381Ashton CourtAshton Court parkrun # 21325 Jul 15
parkrun21:51341Ashton CourtAshton Court parkrun # 22126 Sep 15
parkrun21:52451Ashton CourtAshton Court parkrun # 2141 Aug 15
parkrun21:53491Ashton CourtAshton Court parkrun # 20018 Apr 15
parkrun21:56241Ashton CourtAshton Court parkrun # 20713 Jun 15
parkrun21:57481Ashton CourtAshton Court parkrun # 2223 Oct 15
parkrun21:59381Ashton CourtAshton Court parkrun # 21622 Aug 15
parkrun21:59411Ashton CourtAshton Court parkrun # 22524 Oct 15
parkrun22:03621Ashton CourtAshton Court parkrun # 20125 Apr 15
parkrun22:03481Ashton CourtAshton Court parkrun # 22631 Oct 15
parkrun22:04551Ashton CourtAshton Court parkrun # 20416 May 15
parkrun22:05661Ashton CourtAshton Court parkrun # 2039 May 15
parkrun22:05431Ashton CourtAshton Court parkrun # 22019 Sep 15
parkrun22:10581Ashton CourtAshton Court parkrun # 23028 Nov 15
parkrun22:12441Ashton CourtAshton Court parkrun # 22310 Oct 15
parkrun22:1385Ashton CourtAshton Court parkrun # 2022 May 15
parkrun22:13291Ashton CourtAshton Court parkrun # 22921 Nov 15
parkrun22:1655Ashton CourtAshton Court parkrun # 19514 Mar 15
parkrun22:17481Ashton CourtAshton Court parkrun # 19728 Mar 15
parkrun22:22411Ashton CourtAshton Court parkrun # 19621 Mar 15
parkrun22:26421Ashton CourtAshton Court parkrun # 22814 Nov 15
parkrun22:27421Ashton CourtAshton Court parkrun # 21729 Aug 15
parkrun22:28491Ashton CourtAshton Court parkrun # 19221 Feb 15
parkrun22:28521Ashton CourtAshton Court parkrun # 1984 Apr 15
parkrun22:28501Ashton CourtAshton Court parkrun # 2185 Sep 15
parkrun22:3453Ashton CourtAshton Court parkrun # 23319 Dec 15
parkrun22:38501Ashton CourtAshton Court parkrun # 1947 Mar 15
parkrun22:39401Ashton CourtAshton Court parkrun # 19328 Feb 15
parkrun22:46421Ashton CourtAshton Court parkrun # 23426 Dec 15
parkrun23:1766Ashton CourtAshton Court parkrun # 19114 Feb 15
parkrun23:4984Ashton CourtAshton Court parkrun # 1907 Feb 15
parkrun34:00327Ashton CourtAshton Court parkrun # 20523 May 15
10K43:19c8167BristolBristol 10K31 May 15
10KMT44:5444:50421BristolBradley Stoke Festival 10K7 Jun 15
10KXC46:1327610Blaise CastleGwent League5 Dec 15
HM94:31c7165BristolBristol Half Marathon13 Sep 15
2014 V60 Bristol & West
EventPerfPosVenueMeetingDate
5K20:121202BristolAztec West Fast 5K28 Oct 14
5K20:401233BristolAztec West Fast 5K Series30 Sep 14
5K20:45883BristolPomphrey Sports 5K Summer Series24 Jun 14
5K21:12542BristolPomphrey Sports 5K Summer Series27 May 14
5K21:39663BristolPomphrey Sports 5K Summer Series29 Apr 14
5KL21:3865BristolAvon Road Relay Championships31 Aug 14
parkrun21:1344Ashton CourtAshton Court parkrun # 17013 Sep 14
parkrun21:15241Ashton CourtAshton Court parkrun # 15921 Jun 14
parkrun21:25331Ashton CourtAshton Court parkrun # 17518 Oct 14
parkrun21:36241Ashton CourtAshton Court parkrun # 16028 Jun 14
parkrun21:37361Ashton CourtAshton Court parkrun # 1734 Oct 14
parkrun21:45321Ashton CourtAshton Court parkrun # 16319 Jul 14
parkrun21:51391Ashton CourtAshton Court parkrun # 17227 Sep 14
parkrun21:55331Ashton CourtAshton Court parkrun # 17411 Oct 14
parkrun21:56371Ashton CourtAshton Court parkrun # 15814 Jun 14
parkrun22:01341Ashton CourtAshton Court parkrun # 1788 Nov 14
parkrun22:02401Ashton CourtAshton Court parkrun # 15517 May 14
parkrun22:05511Ashton CourtAshton Court parkrun # 16830 Aug 14
parkrun22:07471Ashton CourtAshton Court parkrun # 15731 May 14
parkrun22:07381Ashton CourtAshton Court parkrun # 16616 Aug 14
parkrun22:09391Ashton CourtAshton Court parkrun # 16426 Jul 14
parkrun22:12331Ashton CourtAshton Court parkrun # 1615 Jul 14
parkrun22:13301Ashton CourtAshton Court parkrun # 15624 May 14
parkrun22:22341Ashton CourtAshton Court parkrun # 1652 Aug 14
parkrun22:26481Ashton CourtAshton Court parkrun # 16723 Aug 14
parkrun23:06711Ashton CourtAshton Court parkrun # 15119 Apr 14
parkrun23:1064Ashton CourtAshton Court parkrun # 15226 Apr 14
parkrun23:29821Ashton CourtAshton Court parkrun # 1495 Apr 14
parkrun23:5372Ashton CourtAshton Court parkrun # 18420 Dec 14
parkrun23:5784Ashton CourtAshton Court parkrun # 14829 Mar 14
parkrun24:26841Ashton CourtAshton Court parkrun # 14722 Mar 14
parkrun24:53105Ashton CourtAshton Court parkrun # 14615 Mar 14
10K44:59c10556BristolBristol 10K11 May 14
HM93:59c739BristolBristol Half Marathon21 Sep 14
ZXC43:04311BristolMike Sully / Gemma Butler Bowl Open25 Oct 14
2013 V60 Bristol & West
EventPerfPosVenueMeetingDate
300012:12.34YateAvon League8 Sep 13
500021:48.66BStokePlastics Plus Midland League Division 27 Jul 13
2000SC8:45.64BStokePlastics Plus Midland League Division 27 Jul 13
3000SC13:51.64BBirmingham (Un)Plastics Plus Midland League Division 29 Jun 13
DT2K18.866BBirmingham (Un)Plastics Plus Midland League Division 29 Jun 13
5K20:36432BristolPomphrey Sports Bridge Inn 5K Summer Series30 Apr 13
5K21:00453BristolPomphrey Sports Bridge Inn 5K Winter Series26 Feb 13
parkrun21:3840Ashton CourtAshton Court parkrun # 9116 Feb 13
parkrun21:40291Ashton CourtAshton Court parkrun # 10127 Apr 13
parkrun21:47401Ashton CourtAshton Court parkrun # 909 Feb 13
parkrun21:47381Ashton CourtAshton Court parkrun # 11320 Jul 13
parkrun21:54371Ashton CourtAshton Court parkrun # 949 Mar 13
parkrun21:59201Ashton CourtAshton Court parkrun # 932 Mar 13
parkrun21:5937Ashton CourtAshton Court parkrun # 986 Apr 13
parkrun21:59401Ashton CourtAshton Court parkrun # 10020 Apr 13
parkrun21:59481Ashton CourtAshton Court parkrun # 10922 Jun 13
parkrun22:10471Ashton CourtAshton Court parkrun # 11213 Jul 13
parkrun22:12341Ashton CourtAshton Court parkrun # 865 Jan 13
parkrun22:19401Ashton CourtAshton Court parkrun # 8826 Jan 13
parkrun22:3242Ashton CourtAshton Court parkrun # 9730 Mar 13
parkrun22:32601Ashton CourtAshton Court parkrun # 1197 Sep 13
parkrun22:35321Ashton CourtAshton Court parkrun # 9623 Mar 13
parkrun22:59421Ashton CourtAshton Court parkrun # 8712 Jan 13
10K42:29c6233BristolBristol 10K5 May 13
HM99:07c144511BristolBristol Half Marathon15 Sep 13
2012 V55 Bristol & West
EventPerfPosVenueMeetingDate
5K19:41484BristolBridge Inn (Bristol) 5K Series29 May 12
5K20:28673BristolBridge Inn (Bristol) 5K Series24 Apr 12
5K21:06707BristolBridge Inn (Bristol) 5K Series28 Feb 12
5K21:33462BristolPomphrey Sports 5K Winter Series25 Sep 12
parkrun20:2061CardiffCardiff parkrun # 22012 May 12
parkrun21:19191Ashton CourtAshton Court parkrun # 572 Jun 12
parkrun21:36281Ashton CourtAshton Court parkrun # 497 Apr 12
parkrun21:38241Ashton CourtAshton Court parkrun # 5916 Jun 12
parkrun21:41211Ashton CourtAshton Court parkrun # 367 Jan 12
parkrun21:42191Ashton CourtAshton Court parkrun # 5626 May 12
parkrun21:44261Ashton CourtAshton Court parkrun # 7413 Oct 12
parkrun21:4837Ashton CourtAshton Court parkrun # 5228 Apr 12
parkrun21:5130Ashton CourtAshton Court parkrun # 535 May 12
parkrun21:5724Ashton CourtAshton Court parkrun # 4724 Mar 12
parkrun21:57311Ashton CourtAshton Court parkrun # 4831 Mar 12
parkrun22:0326Ashton CourtAshton Court parkrun # 4510 Mar 12
parkrun22:0433Ashton CourtAshton Court parkrun # 5121 Apr 12
parkrun22:0736Ashton CourtAshton Court parkrun # 4325 Feb 12
parkrun22:1129Ashton CourtAshton Court parkrun # 736 Oct 12
parkrun22:1432Ashton CourtAshton Court parkrun # 4617 Mar 12
parkrun22:20411Ashton CourtAshton Court parkrun # 7115 Sep 12
parkrun22:24271Ashton CourtAshton Court parkrun # 443 Mar 12
parkrun22:27261Ashton CourtAshton Court parkrun # 8315 Dec 12
parkrun22:40221Ashton CourtAshton Court parkrun # 8529 Dec 12
parkrun22:4749Ashton CourtAshton Court parkrun # 691 Sep 12
parkrun22:47351Forest of DeanForest of Dean parkrun # 12622 Sep 12
parkrun22:56281Ashton CourtAshton Court parkrun # 828 Dec 12
parkrun23:10321Ashton CourtAshton Court parkrun # 8422 Dec 12
parkrun24:17611Ashton CourtAshton Court parkrun # 6825 Aug 12
10K42:42c6021BristolBristol 10K20 May 12
HM94:49c96311BristolBristol Half Marathon30 Sep 12
2011 V55 Bristol & West
EventPerfPosVenueMeetingDate
parkrun22:11231Ashton CourtAshton Court parkrun # 2812 Nov 11
parkrun22:30441Ashton CourtAshton Court parkrun # 275 Nov 11
parkrun22:31251Ashton CourtAshton Court parkrun # 2919 Nov 11
parkrun22:31361Ashton CourtAshton Court parkrun # 3531 Dec 11
parkrun22:38191Ashton CourtAshton Court parkrun # 221 Oct 11
parkrun22:4119Ashton CourtAshton Court parkrun # 3210 Dec 11
parkrun22:54201Ashton CourtAshton Court parkrun # 3317 Dec 11
parkrun23:01431Ashton CourtAshton Court parkrun # 3026 Nov 11
parkrun23:25241Ashton CourtAshton Court parkrun # 238 Oct 11
parkrun23:2536Ashton CourtAshton Court parkrun # 313 Dec 11
parkrun23:29391Ashton CourtAshton Court parkrun # 2124 Sep 11
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V60201340
5000V60201344
2000SCV6020131
2000SCV60AT5
3000SCALL2013603
2MV6020156
5KV552012210
5KV60201240
5KV602013105
5KV60201479
5KV60201598
5KV602016183
10KV602012211
10KV602013188
10KV602014373
10KV602015268
10KV602016239
HMV602012151
HMV602013243
HMV602014129
HMV602015140