| 2024 SEN Tonbridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.15 | | -0.2 | | 4 | 1 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 100 | 11.18 | | 1.3 | | 1 | 8 | | | Tonbridge | Tonbridge AC Mike Rowbottom Open Meeting | 26 Aug 24 |
| 100 | 11.21 | | 0.4 | | 2 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 Aug 24 |
| 200 | 22.11 | | 0.3 | | 2 | 9 | | | Lee Valley | Be Fit Today TA Outdoor Series 4 | 11 Aug 24 |
| 200 | 22.12 | | -0.7 | | 3 | 1 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 200 | 22.49 | | -1.7 | | 5 | 1 | | | Gillingham | Medway & Maidstone Summer Open | 21 Apr 24 |
| 200 | 22.62 | i | | | 2 | 13 | | | Lee Valley | Be Fit Today Indoor Series 2 | 7 Jan 24 |
| 400 | 47.58 | | | | 2 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 Aug 24 |
| 400 | 47.80 | | | | 1 | 4 | | | Tonbridge | Tonbridge AC Mike Rowbottom Open Meeting | 26 Aug 24 |
| 400 | 47.87 | | | | 1 | 2 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 30 Apr 24 |
| 400 | 48.10 | | | | 6 | h1 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400 | 48.15 | | | | 2 | | | | Ashford | Kent County Championships | 11 May 24 |
| 400 | 48.19 | | | | 5 | s1 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 400 | 48.26 | | | | 1 | 1 | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
| 400 | 48.36 | | | | 3 | P1 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400 | 48.51 | i | | | 3 | h1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 400 | 48.59 | i | | | 2 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 400 | 49.25 | i | | | 1 | sf2 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 400 | 49.46 | | | | 2 | h2 | | | Ashford | Kent County Championships | 11 May 24 |
| 400 | 49.95 | | | | 1 | h3 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 400 | 50.34 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 600 | 1:19.75 | | | | 1 | 8 | | | Tonbridge | Tonbridge Athletic Club Norman Fowler Memorial Easter Open Meeting | 1 Apr 24 |
| 2023 SEN Tonbridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.14 | | -0.2 | | 4 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 27 Jul 23 |
| 100 | 11.15 | | -0.5 | | 5 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 21 Aug 23 |
| 100 | 11.33 | | 0.5 | | 1 | 5 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 2 May 23 |
| 200 | 21.97 | | -0.1 | | 2 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 21 Aug 23 |
| 200 | 22.32 | | -0.4 | | 2 | 8 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 11 Jul 23 |
| 200 | 22.68 | | 0.4 | | 1 | 4 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 2 May 23 |
| 400 | 47.92 | | | | 4 | h2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 400 | 48.05 | | | | 1 | | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| 400 | 48.23 | | | | 1 | 1 | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 400 | 48.73 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 24 Apr 23 |
| 400 | 48.89 | | | | 4 | | | | Bromley | Kent County Championships | 13 May 23 |
| 400 | 49.08 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Summer Open Series | 12 Jun 23 |
| 400 | 49.22 | | | | 7 | h3 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 400 | 49.45 | i | | | 1 | 3 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 400 | 49.45 | | | | 2 | h2 | | | Bromley | Kent County Championships | 13 May 23 |
| 400 | 49.54 | | | | 2 | h2 | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
| 400 | 49.87 | i | | | 1 | A | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 400 | 50.54 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 600 | 1:22.74 | | | | 1 | 7 | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| 2022 SEN Tonbridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 35.45 | | | | 4 | 1 | | | Gillingham | Medway & Maidstone Open | 10 Apr 22 |
| 400 | 49.20 | | | | 1 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| 400 | 49.3 | | | | 2 | A | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 400 | 49.36 | | | | 1 | A2 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400 | 49.54 | | | | 4 | 4 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 400 | 49.62 | | | | 2 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 20 Jul 22 |
| 400 | 49.70 | i | | | 4 | 1 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 400 | 49.91 | | | | 6 | | | | Gillingham | Kent County Championships | 14 May 22 |
| 400 | 49.97 | | | | 2 | h1 | | | Gillingham | Kent County Championships | 14 May 22 |
| 400 | 49.99 | | | | 1 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 22 Jun 22 |
| 400 | 50.49 | i | | | 2 | h6 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 400 | DQ | i | | | - | s1 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 600 | 1:20.83 | | | | 2 | 10 | | | Tonbridge | Tonbridge Easter Open Meeting | 18 Apr 22 |
| 600 | 1:21.88 | i | | | 1 | | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 2021 SEN Tonbridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | | | | 4 | 5 | | | Tonbridge | Tonbridge AC Evening Meeting | 1 Jun 21 |
| 400 | 49.19 | | | | 3 | A | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 400 | 49.26 | | | | 1 | 3 | | | Bromley | Blackheath & Bromley Harriers AC - London Sprints 100/200/300/400 | 24 May 21 |
| 400 | 49.52 | | | | 1 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Aug 21 |
| 400 | 49.61 | | | | 1 | h1 | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| 400 | 49.84 | | | | 2 | 2 | | | Hendon | London Inter Club Challenge | 31 Jul 21 |
| 400 | 50.04 | | | | 1 | 2 | | | Tonbridge | Tonbridge AC Meeting | 3 May 21 |
| 400 | 50.07 | | | | 6 | h1 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 400 | 50.08 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 21 |
| 400 | 50.88 | | | | 6 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 2020 SEN Tonbridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.73 | | | | 1 | | | | Tonbridge | Tonbridge Athletic Club Development Meeting | 31 Aug 20 |
| 400 | 50.56 | i | | | 4 | s4 | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 400 | 50.74 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 400 | 51.00 | i | | | 3 | A | | | Lee Valley | Inter Varsity Meeting | 5 Feb 20 |
| 400 | 51.09 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 400 | 51.11 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 800 | 1:54.98 | i | | | 1 | 1 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 800 | 1:59.30 | | | | 5 | 1 | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
| 800 | 2:01.89 | i | | | 3 | h8 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 5K | 16:32 | c | | | 6 | | | | Rye | Rye Summer Classic Series 5K | 4 Sep 20 |
| 2019 U23 Tonbridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.64 | | | | 3 | 2 | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 400 | 50.40 | i | | | 6 | s2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| 400 | 50.47 | | | | 5 | 4 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 400 | 50.53 | i | | | 2 | A | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| 400 | 50.94 | i | | | 3 | h7 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 400 | 51.36 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 400 | 51.51 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 600 | 1:22.19 | i | | | 1 | 1 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 600 | 1:23.07 | i | | | 2 | | | | Cardiff | Dual Meeting vs University of Birmingham | 20 Nov 19 |
| 800 | 1:53.67 | | | | 7 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 800 | 1:55.65 | | | | 5 | 23 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 1:57.06 | | | | 1 | B | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 800 | 1:57.15 | i | | | 1 | B | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| 800 | 1:58.27 | i | | | 4 | C | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
| 800 | 1:58.62 | i | | | 3 | h5 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 1:59.23 | | | | 7 | C | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 800 | 1:59.50 | | | | 9 | A | | | Eltham | BMC Regional Races | 22 May 19 |
| 800 | 2:00.95 | | | | 10 | F | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 800 | 2:01.23 | | | | 5 | h5 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | DNF | i | | | - | 1 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 2018 U23 Tonbridge/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.78 | | -1.7 | | 3 | B | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 400 | 50.89 | | | | 1 | B | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 600 | 1:22.2 | | | | 2 | 8 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| 600 | 82.81 | i | | | 1 | 1 | | | Cardiff | Cardiff Met v Birmingham University Duel Match | 14 Nov 18 |
| 800 | 1:53.92 | i | | | 1 | D | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 800 | 1:54.94 | i | | | 2 | 5 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 800 | 1:55.69 | | | | 2 | B | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 800 | 1:55.80 | | | | 2 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 800 | 1:57.54 | | | | 1 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| 800 | 1:57.55 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 800 | 1:58.50 | | | | 9 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 800 | 1:58.61 | | | | 4 | h8 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 1:59.20 | i | | | 5 | h1 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 800 | 1:59.36 | i | | | 3 | | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| 800 | 1:59.56 | | | | 6 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 800 | 2:01.03 | | | | 9 | B | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 800 | 2:01.98 | | | | 8 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 1500 | 4:07.54 | | | | 2 | | | | Ashford | Kent County Championships | 12 May 18 |
| 1500 | 4:10.56 | | | | 3 | 1 | | | Cardiff Met | MDAL Middle Distance Open | 25 Apr 18 |
| 5KNAD | 17:05 | | | 17:09 | 1 | | | | Wittersham | Tenterden 5K / 10K | 10 Jun 18 |
| 2017 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 1 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 200 | 22.7 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 200 | 23.55 | | -0.9 | | 2 | 7 | | | Tonbridge | Avril Bowring Memorial Open Series | 28 Aug 17 |
| 400 | 50.09 | | | | 1 | 2 | | | Tonbridge | Avril Bowring Memorial Open Series | 28 Aug 17 |
| 400 | 50.3 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 400 | 50.7 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 400 | 50.89 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 400 | 51.1 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 400 | 51.4 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 600 | 1:20.05 | i | | | 1 | 1 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| 600 | 1:21.65 | i | | | 2 | 2 | | | Cardiff | Cardiff Met Dual Meet Vs University of Birmingham & Junior Challenge | 15 Nov 17 |
| 800 | 1:55.30 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley Open Series | 14 Aug 17 |
| 800 | 1:55.75 | | | | 7 | B | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 800 | 1:56.22 | | | | 6 | B | | | Eltham | BMC Regional Races | 24 May 17 |
| 800 | 1:56.28 | | | | 3 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 800 | 1:57.14 | | | | 6 | 22 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 1:57.27 | | | | 2 | 24 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 1:57.65 | | | | 5 | A | | | Exeter | BMC Regional Races | 25 Jul 17 |
| 800 | 1:58.34 | | | | 2 | | | | Ashford | Kent County Championships | 14 May 17 |
| 800 | 1:58.40 | | | | 6 | s2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 800 | 1:58.46 | i | | | 1 | | | | Lee Valley | Kent County Championships | 18 Mar 17 |
| 800 | 1:58.61 | | | | 4 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 800 | 2:00.11 | i | | | 2 | 17 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 800 | 2:02.48 | i | | | 6 | 3 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 800 | 2:10.53 | i | | | 2 | h2 | | | Lee Valley | Kent County Championships | 18 Mar 17 |
| 5KNAD | 17:16 | | | 17:16 | 1 | | | | Wittersham | Tenterden 5K | 11 Jun 17 |
| 6.5KXC | 23:03 | | | | 13 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 10KXC | 38:03 | | | | 125 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U20 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.68 | | 1.4 | | 5 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 100 | 11.89 | | -2.6 | | 2 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 6 Apr 16 |
| 200 | 23.44 | w | 2.6 | | 4 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 400 | 51.36 | | | | 2 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 6 Apr 16 |
| 400 | 51.53 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 400 | 53.68 | | | | 4 | 4 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 5 Jul 16 |
| 800 | 1:56.3 | | | | 1 | C | | | Eltham | BMC Regional Races | 22 Jun 16 |
| 800 | 1:58.48 | | | | 4 | B | | | Eltham | BMC Regional Races | 25 May 16 |
| 800 | 1:59.25 | | | | 4 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 800 | 1:59.40 | | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 800 | 2:00.08 | i | | | 4 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 2:00.84 | | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 800 | 2:01.29 | | | | 1 | 17 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 2:01.85 | i | | | 3 | 4 | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| 800 | 2:02.06 | i | | | 1 | | | | Lee Valley | Kent County Championships | 19 Mar 16 |
| 800 | 2:04.01 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 800 | 2:08.40 | i | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 1500 | 4:21.97 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 5KXC | 16:40 | | | | 11 | | | | Welling | Kent League | 26 Nov 16 |
| 5M | 29:58 | | | | 6 | | | | Wittersham | Tenterden 5 | 21 Feb 16 |
| 2015 U20 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.65 | w | 3.9 | | 4 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 100 | 11.73 | | -0.5 | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 200 | 23.43 | | 0.3 | | 3 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 29 Apr 15 |
| 200 | 23.51 | | 1.6 | | 1 | 2 | | | Ashford | Ashford Leisure Trust Open Meeting | 1 Apr 15 |
| 200 | 24.01 | | -1.2 | | 5 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 1 Jul 15 |
| 200 | 24.3 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 400 | 50.80 | | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400 | 50.98 | | | | 2 | 5 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 7 Jul 15 |
| 400 | 51.32 | | | | 1 | 3 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 400 | 51.5 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 800 | 1:58.71 | | | | 2 | B | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 800 | 2:01.02 | i | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 800 | 2:02.52 | i | | | 5 | 15 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 800 | 2:02.61 | | | | 1 | | | | Ashford | Ashford Leisure Trust Open Meeting | 1 Jul 15 |
| 800 | 2:04.76 | i | | | 6 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 800 | 2:05.47 | | | | 3 | h1 | | | Ashford | Kent County Championships | 24 May 15 |
| 800 | 2:06.19 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 800 | 2:10.14 | | | | 7 | | | | Ashford | Kent County Championships | 24 May 15 |
| 800 | 2:12.51 | | | | 1 | | | | Ashford | Ashford Leisure Trust Open Meeting | 1 Apr 15 |
| 1500 | 4:27.85 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 5KXC | 18:30 | | | | 8 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| parkrun | 17:48 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 106 | 14 Nov 15 |
| 5M | 29:10 | | | | 6 | | | 2 | Wittersham | Tenterden 5 | 15 Feb 15 |
| 2014 U17 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.39 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| 800 | 1:57.9 | | | | 3 | A | | | Crawley | ESAA South East Schools Inter-County Championships | 21 Jun 14 |
| 800 | 1:59.27 | | | | 1 | | | | Ashford | Kent County Schools' Championships | 14 Jun 14 |
| 800 | 2:00.86 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| 800 | 2:02.7 | | | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 800 | 2:02.71 | | | | 1 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 25 Jun 14 |
| 800 | 2:06.80 | | | | 2 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 2 Apr 14 |
| 800 | 2:08.2 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 5M | 30:36 | | | | 8 | | | 3 | Wittersham | Tenterden 5 | 16 Feb 14 |
| 2013 U17 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.4 | | | | 6 | | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2 | 2 Jun 13 |
| 400 | 58.59 | | | | 4 | | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| 400 | 58.74 | | | | 6 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| 800 | 2:12.92 | | | | 2 | | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| 800 | 2:14.68 | | | | 2 | B | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| 800 | 2:16.40 | | | | 4 | h1 | | | Ashford | Kent County Schools' Championships | 8 Jun 13 |
| 800 | 2:18.8 | | | | 5 | | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2 | 2 Jun 13 |
| 2012 U15 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.9 | | | | 3 | B | | | Bromley | Kent Young Athletes' League Division 1 | 4 Jun 12 |
| 800 | 2:19.5 | | | | 4 | A | | | Erith | Kent Young Athletes' League Division 1 | 1 Jul 12 |
| 800 | 2:23.27 | | | | 6 | A | | | Ashford | McCain Young Athletes' League Division Southern Premier E | 17 Jun 12 |
| 800 | 2:24.1 | | | | 3 | h2 | | | Ashford | Kent Schools' Championships | 16 Jun 12 |
| 800 | 2:26.8 | | | | 6 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| 800 | 2:27.0 | | | | 4 | | | | Ashford | Kent Schools' Championships | 16 Jun 12 |
| 800 | 2:29.9 | | | | 3 | B | | | Ashford | Kent Young Athletes' League Division 1 | 15 Apr 12 |
| 1500 | 4:54.1 | | | | 2 | B | | | Bromley | Kent Young Athletes' League Division 1 | 4 Jun 12 |
| ZXC | 15:01 | | | | 18 | | | | Swanley | Kent League | 6 Oct 12 |
| ZXC | 15:32 | | | | 15 | | | | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 16:06 | | | | 18 | | | | Nonington | Kent League | 10 Nov 12 |
| ZXC | 18:11 | | | | 28 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 18:11 | | | | 16 | | | | Tonbridge | Kent League | 27 Oct 12 |
| 2011 U15 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:30 | | | | 19 | | | 3 | Ashford | Ashford Summer 5K Series | 9 Sep 11 |
| ZXC | 19:28 | | | | 30 | | | | Tonbridge | Kent League | 29 Oct 11 |