Paul Foster

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Club:Helsby RC
Gender:Male
Age Group:V45
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun24:2524:2924:25
5M37:4937:49

Performances Submit
2011 2013 2014 2015 2016

2016 V40 Helsby RC
EventPerfPosVenueMeetingDate
parkrun24:2938WidnesWidnes parkrun # 5513 Feb 16
parkrun25:1320LydneyLydney parkrun # 1616 Apr 16
4.5MXCNT18937SkelmersdaleNorth West Sunday League13 Nov 16
4.75MXCNT16729LiverpoolNorth West Sunday League4 Dec 16
4.9MXCNT22046Clarke GardensNorth West Sunday League23 Oct 16
2015 V40 Helsby RC
EventPerfPosVenueMeetingDate
parkrun24:2550WidnesWidnes parkrun # 2611 Jul 15
4.4MMT34:3120437WallaseySummer Multi-Terrain Series 4.415 Sep 15
4.63MXCNT18036Stadt MoersNorth West League8 Nov 15
4.7MMT40:4324939Royden ParkSummer Multi-Terrain Series8 Sep 15
4.7MXCNT19035LiverpoolNorth West League1 Nov 15
4.9MMT41:0224037ThurstastonSummer Multi-Terrain Series 4.91 Sep 15
ZXC55:2912119BolesworthCheshire County Championships3 Jan 15
2014 V40 Helsby RC
EventPerfPosVenueMeetingDate
5M37:4921937ChesterChester Spring 516 Apr 14
9MMT78:118728TattenhallTattenhall Tough Team 920 Jun 14
ZXCNT8425WarringtonNorth West Sunday League9 Feb 14
ZFL39:539738DarwenDavid Staff Memorial Race30 Nov 14
ZFL45:45478DarwenDarwen Gala Catherine Dowdall Memorial (4.7M/928ft)16 Aug 14
ZFL48:3310820Bispham GreenHarrock Hill 1 (5.2M/902ft)28 May 14
ZFL51:33273Llanarmon Yn IalKing John's Castle Fell Race20 Sep 14
ZFL52:577923MaeshafnUp The Beast (4.5M/1503ft)10 Jun 14
ZFL54:09556BeethamBeetham Sports (5.8M/928ft)26 Jul 14
ZFL56:537418Moel FamauHotfoot Up Famau (3.5M/1201ft)18 Jun 14
ZFL63:596319LlangynhafalGreen Green Grass Of Home (4.5M/1499ft)23 Jul 14
ZFL64:315014Canolfan Ceiriog CentreCeiriog Canter11 Oct 14
ZFL65:026821LlangynhafalLlangynhafal Loop (4.7M/1749ft)3 May 14
ZFL65:1215957CastletonCastleton (6.7M/1503ft)6 Jun 14
ZFL69:097813Old GlossopShelf Moor (5.7M/1499ft)7 Sep 14
ZFL70:3412612EdenfieldEdenfield (6.4M/1565ft)1 Jun 14
ZFL76:4117827Hutton RoofHutton Roof Crags (7M/1302ft)24 May 14
ZFL78:0192Capel CurigMoel Siabod (5.4M/2297ft)5 Jul 14
ZFL85:5110525RhewlLlantysilio (6.2M/2100ft)15 Mar 14
ZFL1:50:1099CilcainClwydian Hills2 Nov 14
ZFL1:50:3614557PenmaenmawrPenmaenmawr22 Nov 14
ZFLL66:10167L4Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V40 Helsby RC
EventPerfPosVenueMeetingDate
5.5M40:38189RuncornHelsby Border League Road Race15 Dec 13
9.8KNAD45:44222 37TattenhallBorders League17 Nov 13
ZXCNT13543LiverpoolNorth West Sunday League27 Oct 13
ZXCNT12642Beacon ParkNorth West Sunday League10 Nov 13
ZXCNT11739Arrowe ParkNorth West Sunday League1 Dec 13
ZXCNT10931HuytonNorth West Sunday League29 Dec 13
ZFL36:356515LlangollenPonderosa (4M/948ft)7 Aug 13
ZFL44:129413Bispham GreenHarrock Hill 4 (5.2M/902ft)28 Aug 13
ZFL44:1711722Bispham GreenHarrock Hill 2 (5.2M/902ft)26 Jun 13
ZFL44:57368LlangollenYsgol Dinas Bran8 May 13
ZFL46:0811919Bispham GreenHarrock Hill 1 (5.2M/902ft)22 May 13
ZFL46:3280 22DarwenDavid Staff Memorial Race (5.1M/1201ft)24 Nov 13
ZFL46:428919LlanferresThe Druid (5M/1201ft)17 Jul 13
ZFL48:4211629CilcainCilcain (4.6M/1286ft)26 Aug 13
ZFL50:255722MaeshafnUp The Beast (4.5M/1503ft)11 Jun 13
ZFL52:00224Llanarmon-yn-lalKing John's Castle (4.6M/869ft)21 Sep 13
ZFL52:50468MilnthorpeBeetham Sports (5.8M/928ft)27 Jul 13
ZFL53:594815FrodshamRobbie Webster's Wobbler4 Sep 13
ZFL54:463512TockholesTockholes (5.8M/1099ft)6 Jul 13
ZFL59:154915LlangynhafalGreen Green Grass Of Home (4.5M/1499ft)24 Jul 13
ZFL65:35808EdenfieldEdenfield (6.4M/1565ft)2 Jun 13
ZFL77:5418312Hutton RoofHutton Roof Crags (7M/1302ft)25 May 13
ZFL78:19 8228SuttonTegg's Nose (7.3M/1722ft)3 Aug 13
2011 V35 Helsby RC
EventPerfPosVenueMeetingDate
4.39MMT33:55146Harrison DriveWirral Multi-Terrain Series13 Sep 11
4.69MMT40:46136Royden ParkWirral Multi-Terrain Series6 Sep 11
5.5MNAD43:51231WallaseyBorders League13 Nov 11
Total Performances: 60
Please see the Submit section for details of how to notify us of any missing performances.

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