Robert Foster

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Club:North Shields Poly
Gender:Male
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.615.6
20031.131.1
8002:47.62:47.6
LJ4.333.673.883.994.104.33
TJ9.158.588.599.019.15
DT2K18.5718.5717.03
JT80030.7127.7130.0130.71
5K19:2720:0820:0019:27
parkrun19:1919:19
EventPB20192018201720162015201420132012201120102009200820072006
10K38:2949:4043:5842:1640:2639:0338:2945:25
10M73:4473:44
HM87:051:46:1399:231:43:0787:0591:25

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 North Shields Poly
EventPerfPosVenueMeetingDate
10K50:0549:4042047North ShieldsNorth Tyneside 10K21 Apr 19
2018 V45 North Shields Poly
EventPerfPosVenueMeetingDate
2.22ML16:4973L4Hetton-le-HoleNorth East Counties Relay Championship17 Feb 18
2017 V45 North Shields Poly
EventPerfPosVenueMeetingDate
2ML13:2983L241WallsendGordon Smith Memorial Relays10 May 17
2.22ML15:0651L613Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
10K44:0243:5821723North ShieldsNorth Tyneside 10K16 Apr 17
14MMT1:53:4937557BeadnellNorthumberland Coastal Run 1423 Jul 17
ZRDL13:1647L217JarrowNorth East Masters AA Open Road Relay Championships3 May 17
ZXC57:0743573Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
2016 V45 North Shields Poly
EventPerfPosVenueMeetingDate
LJ3.674BMiddlesbroughNorth of England League Division 3E7 May 16
TJ8.584BMiddlesbroughNorth of England League Division 3E7 May 16
DT2K18.573BMiddlesbroughNorth of England League Division 3E7 May 16
JT80027.714BMiddlesbroughNorth of England League Division 3E7 May 16
2.2ML14:3029L4LemingtonGood Friday Relays25 Mar 16
3ML20:3944L2Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K20:1420:089425WallsendTerry O'Gara Memorial 5K24 Apr 16
5K20:3351South ShieldsTemple Park 5K22 Oct 16
10M73:4429042CarlisleBrampton to Carlisle 1020 Nov 16
HM1:46:18a1:46:132786251Newcastle-South ShieldsGreat North Run11 Sep 16
ZXCL13:3571L117DurhamDurham Cathedral Relays17 Jan 16
2015 V40 North Shields Poly
EventPerfPosVenueMeetingDate
LJ3.884JarrowNorth East Veterans' Championships27 Jun 15
TJ8.592JarrowNorth East Veterans' Championships27 Jun 15
JT80030.014AMorpethNorth of England League Division 2E3 May 15
JT80029.951JarrowNorth East Veterans' League18 May 15
JT80029.255JarrowNorth East Veterans' Championships27 Jun 15
JT80029.175AWhitley BayNorth of England League Division 2E6 Jun 15
JT80028.102JarrowNorth East Veterans' League6 Jul 15
1.8ML12:3539L311HebburnNEMAA Open Road Relay Championships 1.86 May 15
2ML13:4867L120WallsendGordon Smith Memorial Relays13 May 15
5K20:0620:0010611WallsendTerry O'Gara Memorial 5K26 Apr 15
10K42:2442:164119Newton AycliffeNewton Aycliffe 10K21 Jun 15
10K44:07c15722OvinghamTynedale 10K1 Jul 15
HM1:40:06a99:231944175Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
14MMT1:44:3120267BeadnellNorthumberland Coastal Run 1419 Jul 15
ZXC44:0936676WrekentonStart Fitness North East Harrier League14 Mar 15
ZXCL13:0860L212DurhamDurham Cathedral Relays11 Jan 15
2014 V40 North Shields Poly
EventPerfPosVenueMeetingDate
10015.65JarrowNorth East Veterans' League2 Jun 14
20031.1PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
8002:47.6PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
LJ3.99PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
DT2K17.03PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
DT2K15.861JarrowNorth East Veterans' League16 Jun 14
JT80030.71PJarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
JT80029.392AWhitley BayNorth of England League Division 3E9 Aug 14
JT80027.502JarrowNorth East Veterans' League2 Jun 14
JT80025.815AWhitley BayNorth of England League Division 3E7 Jun 14
PenM40NS15332JarrowNorth East Pentathlon Championships (inc 5000m/10000m Championships)13 Sep 14
2.2ML13:1117L3NewcastleElswick Good Friday Relays18 Apr 14
2.22ML14:1554L2Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
5K19:3519:278610WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
5.67M38:5638:0642666BlaydonBlaydon Races 5.679 Jun 14
10K40:26121North ShieldsNorth Tyneside 10K20 Apr 14
10K41:1241:033511SunderlandSunderland City 10K4 May 14
10K41:39c479ManchesterBupa Great Manchester 10K18 May 14
10K41:4713625BlythBlyth Valley 10K6 Apr 14
10K42:2813521OvinghamTynedale 10K2 Jul 14
10K43:3543:1928056DarlingtonDarlington 10K10 Aug 14
10KMT43:1443:11406KielderKielder 10K4 Oct 14
HM1:43:121:43:0720635PontelandRun Northumberland Half Marathon16 Mar 14
HM1:43:59acNewcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC61:57325Town MoorNorth Eastern County Championships13 Dec 14
ZXCL12:4453L1DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V40 North Shields Poly
EventPerfPosVenueMeetingDate
LJ4.104BCleckheatonNorth of England League Division 2E5 May 13
TJ9.014BCleckheatonNorth of England League Division 2E5 May 13
2ML12:0133L3WallsendGordon Smith Memorial Relays15 May 13
2.2ML13:4645L4NewcastleElswick Good Friday Races29 Mar 13
2.22ML14:3446L3SunderlandRoyal Signal Road Relays16 Feb 13
3ML19:5564L2Sutton ColdfieldNational Masters Open Road Relays18 May 13
5.67M35:3935:2316017BlaydonBlaydon Races 5.679 Jun 13
10K39:03c271ManchesterGreat Manchester Run 10K26 May 13
10K39:159518DarlingtonDarlington 10K11 Aug 13
10K40:2312818North ShieldsNorth Tyneside 10K31 Mar 13
10K40:3110920BlythBlyth Valley 10K7 Apr 13
10K40:4140:1083685LeedsLeeds Abbey Dash 10K17 Nov 13
10K41:0841:0643SunderlandMarathon of the North 10K28 Apr 13
10KNAD39:2739:133214Newton AycliffeNewton Aycliffe 10K16 Jun 13
10KMT41:2241:20103KielderKielder 10K5 Oct 13
HM87:05ac577Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM89:3089:259524RedcarRedcar Half Marathon29 Sep 13
HM96:0996:03134PontelandRun Northumberland Half Marathon10 Mar 13
14MMT2:04:29491159MorpethNorthumberland Coastal Run 1414 Jul 13
ZXC46:19318146WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC50:14272AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC53:46282131PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXCL11:0050L1DurhamDurham Cathedral Relays13 Jan 13
ZXCL11:207L2SunderlandSunderland Open and Relays7 Sep 13
2012 V40 North Shields Poly
EventPerfPosVenueMeetingDate
LJ4.333BJarrowNorth of England League Division 3E26 May 12
TJ9.153BJarrowNorth of England League Division 3E26 May 12
2ML11:5938L2WallsendGordon Smith Memorial Relays2 May 12
2.22ML14:5242L4SunderlandRoyal Signal Road Relays18 Feb 12
2.25ML13:1611L1NewcastleElswick Good Friday Races6 Apr 12
parkrun19:1971Whitley BayWhitley Bay parkrun # 1920 Oct 12
parkrun19:3441Whitley BayWhitley Bay parkrun # 2424 Nov 12
parkrun21:0425Whitley BayWhitley Bay parkrun # 2929 Dec 12
5.67M36:5529853BlaydonBlaydon Races 5.679 Jun 12
10K38:5038:2941245LeedsLeeds Abbey Dash 10K18 Nov 12
10K39:37c343ManchesterBupa Great Manchester Run 10K20 May 12
10K40:209615BlythBlyth Valley 10K1 Apr 12
10K40:3612622North ShieldsNorth Tyneside 10K8 Apr 12
10K41:0040:555415SunderlandSunderland City 10K6 May 12
10K41:0541:01101NewcastleTown Moor Memorial 10K11 Nov 12
10K41:3441:2813233DarlingtonDarlington 10K12 Aug 12
10K43:04c291GatesheadBupa Great North 10K22 Jul 12
10K43:408315GatesheadRonnie Walker Saltwell 10K22 Dec 12
10KNAD40:2140:2155Newton AycliffeNewton Aycliffe 10K17 Jun 12
10KMT42:1042:03234HexhamKielder 10K6 Oct 12
HM91:25ac1091Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM98:4011122WallingtonRun Northumberland Half Marathon (Inc NE Veterans' Champs)25 Mar 12
ZXC39:5016575South ShieldsSherman Cup / Davidson Shield29 Sep 12
ZXC41:23260117Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC42:2821488WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC43:0323297East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC47:0920792AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC56:31205HartlepoolNorth Eastern County Championships8 Dec 12
ZXCL11:257L4SunderlandSunderland Open and Relays8 Sep 12
ZXCL12:1232L1DurhamDurham Cathedral Relays22 Jan 12
ZXCL21:18150L2MansfieldECCA National Relays3 Nov 12
2011 V40 North Shields Poly
EventPerfPosVenueMeetingDate
10K45:2520723Newcastle upon TyneHeaton Harriers Town Moor 10K13 Nov 11
ZXC40:02328148Shibdon PondStart Fitness North East Harrier League26 Nov 11
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V402014171
200V402014167
800V402014206
LJV40201277
LJV40201386
LJV40201497
LJV45201579
LJV45201692
TJV40201250
TJV40201348
TJV45201546
TJV45201647
DT2KV402014109
DT2KV452016114
JT800V40201455
JT800V45201546
JT800V45201665
5KV402014635
5KV452015632
5KV452016668
10KV402012854
10KV4020131051
10KV4020141580
10KV4520151641
HMV4020121642
HMV4020131063