Christian Gray

notify us of amends 
 
Club:London Heathside/East Essex TC
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10013.213.213.2100
8002:12.32:12.3800
15004:35.24:35.24:37.94:36.91500
30009:31.789:31.789:48.3010:22.823000
LJ3.963.96LJ
TJ9.929.92TJ
SP4K7.477.47SP4K
parkrun16:5125:0519:3918:2018:0216:5117:4018:29parkrun
10K35:5742:5040:3739:0535:5739:2510K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
HM80:481:44:2986:3280:48HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2021

2021 SEN London Heathside/East Essex TC
EventPerfPosVenueMeetingDate
parkrun25:0558Chalkwell BeachChalkwell Beach parkrun # 2013 Nov 21
parkrun25:21261BasildonBasildon parkrun # 3316 Nov 21
parkrun26:27391HighwoodsHighwoods parkrun # 6916 Oct 21
2019 U23 London Heathside/East Essex TC
EventPerfPosVenueMeetingDate
5KMT22:2142BasildonCrown to Crown Good Friday 5K19 Apr 19
5KMT30:09151BasildonCrown to Crown 5K Series26 Dec 19
7KXC32:2980Weald ParkSouth Essex League17 Feb 19
4.5MXC34:21102One Tree HillSouth Essex League13 Jan 19
4.58MXC36:0087Thorndon ParkSouth Essex League10 Feb 19
10KMT51:2251:2351HadleighHadleigh 2012 Legacy 10K27 Jan 19
HM1:44:291:44:42519BrentwoodBrentwood Half Marathon17 Mar 19
2018 U23 London Heathside/East Essex TC
EventPerfPosVenueMeetingDate
5KMT20:4820BasildonCrown to Crown Good Friday 5K30 Mar 18
5KMT22:2550BasildonCrown to Crown Boxing Day 5K26 Dec 18
parkrun19:3971BasildonBasildon parkrun # 22721 Jul 18
parkrun20:1251Hockley WoodsHockley Woods parkrun # 15327 Jan 18
3.8MXC30:59112Hadleigh DownsSouth Essex League25 Nov 18
4.3MXC30:4756South WealdSouth Essex League25 Feb 18
4.5MXC32:4562One Tree HillSouth Essex League18 Feb 18
4.7MXC38:10106Hadleigh DownsSouth Essex League30 Dec 18
10K42:5042:56159SouthendSouthend 10K Classic7 Oct 18
ZXC36:0897BasildonEssex League10 Feb 18
2017 U23 Basildon/London Heathside
EventPerfPosVenueMeetingDate
5KMT20:4922BasildonCrown to Crown 5K26 Dec 17
5KXCL17:154L2North OckendonEssex County Relay Championships7 Oct 17
parkrun18:2021BasildonBasildon parkrun # 15611 Mar 17
parkrun18:2611BasildonBasildon parkrun # 1514 Feb 17
parkrun18:2921BasildonBasildon parkrun # 1683 Jun 17
parkrun18:4511BasildonBasildon parkrun # 15028 Jan 17
parkrun19:002BasildonBasildon parkrun # 19111 Nov 17
parkrun19:0711Hockley WoodsHockley Woods parkrun # 11820 May 17
6.1KXC25:5937Hadleigh DownsSouth Essex League19 Nov 17
4.3MXC27:5513Hadleigh Downs EastSouth Essex League5 Mar 17
7.4KXC28:5656Great Notley ParkEssex League14 Jan 17
10K40:3740:4064BlackmoreBrentwood 10K (Inc Essex Championships)2 Jul 17
10K41:4050BillericayBillericay Striders 10K5 Nov 17
10K41:4341:4497SouthendSouthend 10K Classic1 Oct 17
10K44:1644:1945Leigh-on-SeaLeigh-on-Sea 10K15 Oct 17
HM86:3286:3276BrentwoodBrentwood Half Marathon19 Mar 17
ZXC32:28559Gloucester ParkEssex League11 Feb 17
ZXC32:5516WoodfordEssex County U17/U20/Senior Championships7 Jan 17
ZXC34:1497HorseheathEssex League28 Oct 17
ZXC34:5993HockleyEssex League25 Nov 17
2016 U20 Basildon
EventPerfPosVenueMeetingDate
5KXCL17:0013L4HockleyEssex County Relay Championships24 Sep 16
parkrun18:0211BasildonBasildon parkrun # 9516 Jan 16
parkrun18:1211BasildonBasildon parkrun # 10923 Apr 16
parkrun18:1211BasildonBasildon parkrun # 1154 Jun 16
parkrun18:1311BasildonBasildon parkrun # 11825 Jun 16
parkrun18:1941BasildonBasildon parkrun # 1062 Apr 16
parkrun18:1921BasildonBasildon parkrun # 1117 May 16
parkrun18:2721SouthendSouthend parkrun # 20917 Sep 16
parkrun18:3721BasildonBasildon parkrun # 14210 Dec 16
parkrun19:1131BasildonBasildon parkrun # 12116 Jul 16
6.3KXC22:009ColchesterEssex County Schools' Championships23 Jan 16
7KXC24:38233NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
7KXC28:4213Weald ParkSouth East Essex League21 Feb 16
8KXC32:345110HorseheathEssex League19 Nov 16
8.1KXC26:487919ChelmsfordEssex League29 Oct 16
8.5KXC32:575One Tree HillSouth East Essex League24 Jan 16
10K39:05231BillericayBillericay Striders 10K6 Nov 16
10K39:4039:4248SouthendSouthend 10K Classic2 Oct 16
10K40:0640:07221Leigh-on-SeaLeigh-on-Sea 10K16 Oct 16
HM80:4880:5838BrentwoodBrentwood Half Marathon20 Mar 16
HM83:3583:40406CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
ZXC30:57264ColchesterEssex League7 Feb 16
ZXC31:004113ThurrockEssex League8 Oct 16
ZXC31:31306ChingfordEssex League2 Jan 16
2015 U20 Basildon
EventPerfPosVenueMeetingDate
10013.24BSt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
8002:12.34BSt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
15004:35.22BSt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
15004:37.31BAshfordSweatshop Southern Athletics League Division 2E31 May 15
TJ9.921BSt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
5KMT17:331BasildonCrown to Crown 5K10 Jun 15
5KMT18:083BasildonCrown to Crown 5K2 Sep 15
5KMT18:347BasildonCrown to Crown 5K3 Apr 15
5KMT18:398BasildonCrown to Crown 5K26 Dec 15
parkrun16:5111Pegwell BayPegwell Bay parkrun # 11829 Aug 15
parkrun17:1411BasildonBasildon parkrun # 457 Feb 15
parkrun17:1521BasildonBasildon parkrun # 701 Aug 15
parkrun17:1711BasildonBasildon parkrun # 6420 Jun 15
parkrun17:4411BasildonBasildon parkrun # 4424 Jan 15
parkrun17:4511BasildonBasildon parkrun # 8728 Nov 15
parkrun17:5511BasildonBasildon parkrun # 534 Apr 15
parkrun17:5621BasildonBasildon parkrun # 847 Nov 15
parkrun18:1411BasildonBasildon parkrun # 4614 Feb 15
parkrun18:2211Hockley WoodsHockley Woods parkrun # 1623 May 15
6KXC21:2288BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6KXC23:1996Parliament HillECCA Saucony English National Championships21 Feb 15
6.7KXC28:01155BlackburnESAA English Schools' Championships14 Mar 15
7.5KXC26:216ThorndonSouth East Essex League25 Oct 15
10K35:5718ChelmsfordChelmsford 10K22 Nov 15
10K36:5336:56191SouthendSouthend 10K Classic4 Oct 15
ZXC18:422ColchesterEssex League31 Jan 15
ZXC19:564WoodfordEssex County Championships3 Jan 15
ZXC21:366ColchesterEssex Schools' Championships17 Jan 15
ZXC23:454HadleighSouth East Essex League8 Mar 15
ZXC26:132ChingfordEssex League10 Jan 15
ZXC27:427Weald ParkSouth East Essex League15 Feb 15
ZXC31:34303HorseheathEssex League14 Nov 15
ZXC33:12467One Tree HillEssex League10 Oct 15
ZXC33:55332HockleyEssex League31 Oct 15
ZXCL16:108L1SouthendEssex County Relay Championships26 Sep 15
2014 U17 Basildon
EventPerfPosVenueMeetingDate
15004:37.94AChelmsfordEastern Young Athletes' League15 Jun 14
30009:31.784ChelmsfordEssex County Championships Day 224 May 14
5KMT18:003BasildonCrown to Crown 5K18 Apr 14
parkrun17:4011BasildonBasildon parkrun # 717 May 14
parkrun17:423SouthendSouthend parkrun # 6918 Jan 14
parkrun17:4411BasildonBasildon parkrun # 212 Apr 14
parkrun17:4411BasildonBasildon parkrun # 3529 Nov 14
parkrun17:4611BasildonBasildon parkrun # 2413 Sep 14
parkrun17:4711BasildonBasildon parkrun # 610 May 14
parkrun17:4921BasildonBasildon parkrun # 426 Apr 14
parkrun17:5731BasildonBasildon parkrun # 15 Apr 14
parkrun17:5711BasildonBasildon parkrun # 319 Apr 14
parkrun17:572BasildonBasildon parkrun # 311 Nov 14
parkrun18:0411Pegwell BayPegwell Bay parkrun # 6630 Aug 14
parkrun18:5011BasildonBasildon parkrun # 199 Aug 14
6KXC21:13178BirminghamCAU Inter County Championships8 Mar 14
6KXC22:5550Parliament HillSouthern Championships25 Jan 14
5MMT34:207RayleighKirste Memorial 510 Aug 14
10K39:2539:2816Leigh-on-SeaLeigh-on-Sea 10K19 Oct 14
ZXC15:0740OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC19:145BraintreeEssex League6 Dec 14
ZXC20:026ColchesterEssex County Championships4 Jan 14
ZXC20:217SouthendEssex League11 Jan 14
ZXC21:154ChelmsfordEssex League15 Nov 14
ZXC21:23146Donington ParkESAA English Schools' Championships15 Mar 14
ZXC22:203ChingfordEssex League8 Feb 14
ZXC23:394Brizes ParkSouth East Essex League14 Dec 14
ZXC25:109ThurrockEssex League18 Oct 14
ZXC27:285ThorndonSouth East Essex League26 Oct 14
ZXCL11:162L1HockleyEssex County Relay Championships27 Sep 14
2013 U17 Basildon
EventPerfPosVenueMeetingDate
30009:48.305ChelmsfordEssex Schools' Championships8 Jun 13
5KMT17:512BasildonCrown to Crown 5K10 Jul 13
5KMT19:0310BasildonCrown to Crown 5K26 Dec 13
parkrun18:293SouthendSouthend parkrun # 131 Jan 13
ZXC16:2750Parliament HillSouthern Championships16 Feb 13
ZXC16:505HadleighEssex County Championships5 Jan 13
ZXC17:0449BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC17:235Epping ForestEssex League12 Jan 13
ZXC17:55133BirminghamCAU Inter County Championships9 Mar 13
ZXC20:5613BasildonEssex Schools' Championships2 Feb 13
ZXC22:305BraintreeEssex League19 Oct 13
ZXC22:386ChelmsfordEssex League7 Dec 13
ZXC28:009BasildonEssex League16 Nov 13
ZXCL9:551L3HockleyEssex County Relay Championships28 Sep 13
2012 U15 Basildon
EventPerfPosVenueMeetingDate
10013.26nsStevenageEastern Young Athletes' League8 Jul 12
15004:36.96AChelmsfordEnglish Schools Track & Field Cup Final30 Jun 12
15004:40.22AStevenageEastern Young Athletes' League8 Jul 12
15004:41.63AStevenageEastern Young Athletes League Top Six Final16 Sep 12
15004:44.367h2ChelmsfordEssex Schools' Championships16 Jun 12
15004:48.735h2SouthendEssex County Championships28 Apr 12
15004:48.91BHemel HempsteadEastern Young Athletes' League27 May 12
15004:54.2810SouthendEssex County Championships28 Apr 12
300010:22.823ChelmsfordEssex County Championships13 May 12
LJ3.963BHemel HempsteadEastern Young Athletes' League27 May 12
SP4K7.471nsHemel HempsteadEastern Young Athletes' League27 May 12
5KMT20:5228BasildonCrown to Crown 5K26 Dec 12
ZXC12:409OrionEssex League14 Jan 12
ZXC13:309ChelmsfordEssex League17 Nov 12
ZXC14:38130IltonESAA English Schools' Championships17 Mar 12
ZXC14:4112Notley ParkEssex League13 Oct 12
ZXC16:302ColchesterEssex League10 Nov 12
ZXC16:3520BasildonSouth East Schools' Inter Counties4 Feb 12
ZXC16:407BasildonEssex League15 Dec 12
ZXC16:4411BasildonEssex County Championships7 Jan 12
ZXC16:596BasildonEssex Schools' Championships21 Jan 12
ZXCL10:293L3HadleighEssex County Relay Championships29 Sep 12
ZXCL10:353L1HadleighEssex Relay Championships18 Feb 12
2011 U15 Basildon
EventPerfPosVenueMeetingDate
ZXC13:0017ReigateSEAA Inter Counties Schools26 Mar 11
ZXC15:2014BraintreeEssex League8 Oct 11
ZXC16:078BenfleetEssex League19 Nov 11
ZXC17:409ColchesterEssex League17 Dec 11
ZXC18:0216BasildonEssex League29 Oct 11
ZXC18:2480ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC19:1115ChelmsfordEssex County Schools Championships15 Jan 11
Total Performances: 173
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152012200
3000U152012103
3000U172013213
3000ALL20131397
3000ALL20141072
3000U172014132
parkrunU172014272
parkrunALL20143955
parkrunALL20151582
parkrunU202015484
parkrunU17201590
parkrunU17AT800
10KU172014177
10KU202015161
10KALL20152958
10KALL20152958
10KU202016374
HMU20201642
HMALL20163235