Malcolm Down

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Club:Cannock & Stafford/Midland Masters
Gender:Male
Age Group:V60
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Chris Hollinshead

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003198519841979
10014.39/13.714.3914.213.7100
20028.1/34.1w29.034.1w28.1200
40061.53/59.765.93/65.770.1163.1661.89i61.5360.060.259.7400
8002:13.732:29.802:28.96i2:22.642:26.82i2:28.62i2:18.26i2:18.62:19.82:14.802:13.73800
15004:35.685:15.585:20.89i5:32.575:03.07i4:41.03i4:47.604:48.14:46.54:35.6815004:57.80i4:59.4
Mile5:14.75:59.95:47.25:17.85:19.15:14.7Mile5:21
300010:08.011:27.611:15.02i11:16.510:50.86i10:08.010:40.010:43.710:31.610:30.04300011:00.6
500017:53.219:54.9317:57.1018:02.117:53.2500018:52.418:20.718:28.3
1000034:11.0839:48.2438:29.481000034:11.08
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003198519841979
2000W15:12.215:12.22000W
LJ3.283.28LJ
TJ7.646.697.64TJ
5K18:2919:0318:425K18:29
parkrun18:2720:0019:0319:5219:3118:5919:0518:2919:0019:0018:2718:4018:5418:28parkrun18:48
5M29:4532:4831:4431:2330:3930:58 5M31:1530:5030:0730:2829:4529:49
6M37:076M37:2637:07
10K37:1541:0839:5940:2940:5940:2237:4840:0239:0438:07 38:58 37:5410K39:1737:5438:1137:1538:1938:13
10M63:3210M63:32
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006200520042003198519841979
HM72:0489:3790:2095:0091:4990:0598:1187:5487:5987:2284:0485:0784:4382:4482:44HM72:04
20M2:22:132:24:2020M2:22:13
Mar2:32:463:32:533:24:463:19:00Mar3:04:132:32:46

Performances Submit
1979 1984 1985 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V60 Cannock & Stafford/Midland Masters
EventPerfPosVenueMeetingDate
parkrun20:0041Isabel TrailIsabel Trail parkrun # 17310 Feb 24
parkrun20:346Clermont Waterfront, USAClermont Waterfront parkrun # 48218 May 24
parkrun20:3591Isabel TrailIsabel Trail parkrun # 18427 Apr 24
HM89:3789:421173StaffordStafford Half Marathon17 Mar 24
Mar3:32:53c11047181LondonTCS London Marathon21 Apr 24
2023 V60 Cannock & Stafford/Midland Masters
EventPerfPosVenueMeetingDate
20029.00.02BirminghamMidland Veterans League - North17 May 23
20029.11.32Sutton ColdfieldMidland Veterans League - North12 Jul 23
40065.71BurtonMidland Veterans League - North7 Jun 23
40065.932NuneatonMidland Masters Championships11 Jun 23
40066.3751NuneatonNuneaton Season Opener1 Apr 23
8002:29.8051DerbyBMAF - British Masters AF Track & Field Championships2 Sep 23
8002:34.83113StretfordTrafford Grand Prix25 Jul 23
8002:35.602NuneatonMidland Masters Championships11 Jun 23
8002:36.2524NuneatonNuneaton Season Opener1 Apr 23
8002:37.31nsSutton ColdfieldMidland Veterans League - North12 Jul 23
8002:42.35i21SheffieldBritish Masters AF Track & Field Indoor Championships18 Feb 23
15005:15.5821DerbyBMAF - British Masters AF Track & Field Championships2 Sep 23
15005:33.34nsBurtonMidland Veterans League - North7 Jun 23
300011:27.62nsBirminghamMidland Veterans League - North17 May 23
1000039:48.2431RedditchEdgar Nicholls Open, inc Midland & Worcestershire 10000m Championships25 Aug 23
2000W15:12.22TelfordMidland Veterans League - North19 Apr 23
LJ3.285BirminghamMidland Veterans League - North17 May 23
TJ6.693Sutton ColdfieldMidland Veterans League - North12 Jul 23
5K19:03a19:06461Newport PagnellNewport Pagnell Carnival 5K1 Jul 23
parkrun19:03121Isabel TrailIsabel Trail parkrun # 13827 May 23
parkrun19:21201Walsall ArboretumWalsall Arboretum parkrun # 53016 Sep 23
parkrun19:32101Isabel TrailIsabel Trail parkrun # 13613 May 23
parkrun19:35181Isabel TrailIsabel Trail parkrun # 12128 Jan 23
parkrun19:36111Isabel TrailIsabel Trail parkrun # 13215 Apr 23
parkrun19:3691Isabel TrailIsabel Trail parkrun # 13429 Apr 23
parkrun19:3761Isabel TrailIsabel Trail parkrun # 1485 Aug 23
parkrun19:40171Isabel TrailIsabel Trail parkrun # 14729 Jul 23
parkrun19:4310Isabel TrailIsabel Trail parkrun # 12711 Mar 23
parkrun19:43161Isabel TrailIsabel Trail parkrun # 14224 Jun 23
parkrun19:4381Isabel TrailIsabel Trail parkrun # 14912 Aug 23
parkrun19:4471Cannock ChaseCannock Chase parkrun # 26319 Aug 23
parkrun19:5012The WammyThe Wammy parkrun # 1864 Mar 23
parkrun19:5031Isabel TrailIsabel Trail parkrun # 16218 Nov 23
parkrun19:5241WatermeadowsWatermeadows parkrun # 1418 Apr 23
parkrun19:53121Isabel TrailIsabel Trail parkrun # 16028 Oct 23
parkrun19:56101ChasewaterChasewater parkrun # 13625 Nov 23
parkrun19:5771Cannock ChaseCannock Chase parkrun # 24622 Apr 23
parkrunNT161Walsall ArboretumWalsall Arboretum parkrun # 5208 Jul 23
5MMT34:17632HednesfordStaffs Knot 519 Jul 23
5.9MXC42:471482BromsgroveBirmingham League Division 214 Jan 23
5.9MXC45:121272Burton Dassett HillsBirmingham League Division 211 Feb 23
9.9KXC46:136334RugeleyStaffordshire County Championships7 Jan 23
10K41:0813710Pescara, ITAEuropean Masters Athletics Championships 10K28 Sep 23
10K41:2041:22332Newcastle-under-lymeKMF Newcastle AC 10K10 Sep 23
HM90:2091:541751Milton KeynesMilton Keynes Winter Half Marathon10 Dec 23
2022 V60 Cannock & Stafford/Midland Masters
EventPerfPosVenueMeetingDate
10014.390.16NuneatonMidland Veterans League Cup A Final4 Sep 22
10015.7-2.95BurtonMidland Veterans League North27 Apr 22
20034.1w3.85BurtonMidland Veterans League North18 May 22
40070.113NuneatonMidland Veterans League Cup A Final4 Sep 22
8002:28.96i4Lee ValleyBMAF - British Masters Indoor Championships5 Mar 22
8002:40.643NuneatonMidland Veterans League Cup A Final4 Sep 22
8002:41.64i5Lee ValleyEngland Masters Athletics Association Inter Area Challenge13 Mar 22
15005:20.89i3Lee ValleyBMAF - British Masters Indoor Championships6 Mar 22
15005:51.112NuneatonMidland Veterans League Cup A Final4 Sep 22
Mile5:59.91BurtonMidland Veterans League North27 Apr 22
300011:15.02i113SheffieldBMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)23 Jan 22
300012:42.91BurtonMidland Veterans League North18 May 22
500019:54.9361NuneatonNuneaton 5000m Track Challenge2 May 22
parkrun19:52101Isabel TrailIsabel Trail parkrun # 11129 Oct 22
parkrun19:55131Isabel TrailIsabel Trail parkrun # 1125 Nov 22
parkrun19:5840Long EatonLong Eaton parkrun # 30724 Dec 22
parkrun20:06111Isabel TrailIsabel Trail parkrun # 8119 Mar 22
parkrun20:18151Isabel TrailIsabel Trail parkrun # 8226 Mar 22
parkrun20:28121Isabel TrailIsabel Trail parkrun # 10517 Sep 22
parkrun20:3481Cannock ChaseCannock Chase parkrun # 1952 Apr 22
parkrun20:4371Kingsbury WaterKingsbury Water parkrun # 3951 Oct 22
parkrun21:20251ConkersConkers parkrun # 54422 Oct 22
parkrun21:32141Trentham GardensTrentham Gardens parkrun # 3215 Oct 22
5.08KL21:1721L218Sutton ColdfieldBritish Masters Open Relay Championships23 Apr 22
5M32:4832:49111RhylLets Run Rhyl 519 Feb 22
10K39:5940:05872Market DraytonMarket Drayton 10K8 May 22
10K40:2440:2858110TelfordTelford 10K11 Dec 22
10K40:4540:48151Kites HardwickDraycote Water Running Festival17 Dec 22
10K41:2441:30801AltonRunThrough Alton Towers 10K12 Nov 22
HM95:0091LiverpoolLiverbird New Years Eve Races31 Dec 22
HM97:25c226524Newcastle upon TyneGreat North Run11 Sep 22
2021 V55 Cannock & Stafford/Midland Masters
EventPerfPosVenueMeetingDate
10014.2-0.62TamworthMidland Veterans League7 Jul 21
40063.164M50NuneatonMidland Masters Championships6 Jun 21
40064.62TamworthMidland Veterans League7 Jul 21
8002:22.645M50NuneatonMidland Masters Championships6 Jun 21
8002:27.13NuneatonEngland Masters AA Inter Area Match18 Jul 21
8002:30.51BurtonMidland Veterans League - North16 Jun 21
8002:33.964DerbyBMAF - British Masters Championships21 Aug 21
8002:34.31BurtonMidland Vets Track & Field League11 Aug 21
300011:16.55TelfordTelford Spring Warm Up22 May 21
parkrun19:31121Cannock ChaseCannock Chase parkrun # 16224 Jul 21
parkrun19:38121Isabel TrailIsabel Trail parkrun # 5528 Aug 21
parkrun19:4361Isabel TrailIsabel Trail parkrun # 619 Oct 21
parkrun19:4481Isabel TrailIsabel Trail parkrun # 5314 Aug 21
parkrun19:45111BraunstoneBraunstone parkrun # 49131 Jul 21
parkrun20:2681Wormwood ScrubsWormwood Scrubs parkrun # 4642 Oct 21
5MMT32:45311HednesfordStaffs Knot 51 Sep 21
10K40:29353NuneatonNuneaton 10K12 Sep 21
10K40:43c151Milton KeynesTuring 10K25 Jun 21
10K40:5140:5449515TelfordTelford 10K12 Dec 21
10K41:4641:49492AltonRunThrough Alton Towers 10K13 Nov 21
HM91:4991:54924StaffordStafford Half Marathon19 Sep 21
ZXC30:03832Parkhall Country ParkNorth Staffordshire League30 Oct 21
ZXC31:03682Stafford CommonNorth Staffordshire League16 Oct 21
ZXC34:20942BentleyNorth Staffordshire League18 Dec 21
2020 V55 Cannock & Stafford/Eastern Masters
EventPerfPosVenueMeetingDate
5K18:42c334ThurleighRunning Grand Prix Bedford Autodrome 5K18 Oct 20
9.7KXC44:129344Stafford CommonStaffordshire County Championships4 Jan 20
HM90:05c484Milton KeynesMilton Keynes Winter Half Marathon (Day 1)12 Dec 20
HM94:4594:512295StaffordStafford Half Marathon15 Mar 20
2019 V55 Garden City Runners/Eastern Masters
EventPerfPosVenueMeetingDate
8002:26.82i4Lee ValleyEnglish Masters Area Challenge24 Feb 19
8002:30.22i94Lee ValleyBMAF - British Masters Pentathlon Championships, inc South of England Championships17 Feb 19
8002:35.195ANottinghamMidland Veterans' League Cup Final31 Aug 19
15005:32.575ANottinghamMidland Veterans' League Cup Final31 Aug 19
Mile5:47.21nsTelfordMidland Veterans' League Division North1 May 19
300010:50.86i5Lee ValleyBMAF - British Masters Championships10 Mar 19
300011:08.19i8Lee ValleyEnglish Masters Area Challenge24 Feb 19
parkrun18:5913Ellenbrook FieldsEllenbrook Fields parkrun # 15230 Mar 19
parkrun19:1781Ellenbrook FieldsEllenbrook Fields parkrun # 15123 Mar 19
parkrun19:2410Ellenbrook FieldsEllenbrook Fields parkrun # 14112 Jan 19
parkrun19:25141Isabel TrailIsabel Trail parkrun # 132 Mar 19
parkrun19:4115Isabel TrailIsabel Trail parkrun # 2311 May 19
parkrun19:42121CongletonCongleton parkrun # 33413 Apr 19
parkrun19:4291Isabel TrailIsabel Trail parkrun # 2127 Apr 19
parkrun19:5017Isabel TrailIsabel Trail parkrun # 2525 May 19
parkrun19:5017Isabel TrailIsabel Trail parkrun # 2525 May 19
parkrun19:54151Dishley, LoughboroughDishley, Loughborough parkrun # 3216 Feb 19
parkrun19:5891PanshangerPanshanger parkrun # 23226 Jan 19
parkrun20:02171PanshangerPanshanger parkrun # 23119 Jan 19
parkrun20:0381Isabel TrailIsabel Trail parkrun # 2418 May 19
parkrun20:04211Ellenbrook FieldsEllenbrook Fields parkrun # 1391 Jan 19
parkrun20:16171PanshangerPanshanger parkrun # 2332 Feb 19
parkrun20:17121Cannock ChaseCannock Chase parkrun # 1184 May 19
parkrun20:17191Isabel TrailIsabel Trail parkrun # 4114 Sep 19
parkrun20:1923Ellenbrook FieldsEllenbrook Fields parkrun # 18012 Oct 19
parkrun20:30181Isabel TrailIsabel Trail parkrun # 3824 Aug 19
parkrun20:47141Tyne GreenTyne Green parkrun # 3428 Dec 19
parkrun20:5118ChasewaterChasewater parkrun # 917 Aug 19
parkrun20:53181Isabel TrailIsabel Trail parkrun # 3427 Jul 19
parkrun20:56131HanleyHanley parkrun # 4185 Oct 19
parkrun21:08171Cannock ChaseCannock Chase parkrun # 13110 Aug 19
parkrun21:11181Isabel TrailIsabel Trail parkrun # 353 Aug 19
parkrun21:18161Isabel TrailIsabel Trail parkrun # 3213 Jul 19
parkrun21:19201Isabel TrailIsabel Trail parkrun # 3320 Jul 19
parkrun21:2638Milton KeynesMilton Keynes parkrun # 50725 Dec 19
parkrun21:2827Cannock ChaseCannock Chase parkrun # 14814 Dec 19
parkrun21:36271Cannock ChaseCannock Chase parkrun # 14523 Nov 19
parkrun21:4625Isabel TrailIsabel Trail parkrun # 316 Jul 19
5.88KL24:4594L414Sutton ColdfieldMidland Counties Men's 6-Stage Relays21 Sep 19
8KXC37:031445WinsfordNorth Staffordshire League28 Sep 19
10K40:5941:00213Milton KeynesMK Festival of Running 10K17 Mar 19
10K42:4342:46971StaffordStafford 10K22 Sep 19
10KXC43:22229CoventryBirmingham League Division 19 Nov 19
HM98:1198:172366Milton KeynesMilton Keynes Winter Half Marathon8 Dec 19
ZXC31:501378Weston CoyneyNorth Staffordshire League16 Nov 19
ZXC35:491345StaffordNorth Staffordshire League26 Oct 19
ZXC40:33749WatfordSunday League13 Jan 19
ZXC48:3195St AlbansHertfordshire County Championships6 Jan 19
2018 V55 Garden City Runners/Eastern Masters
EventPerfPosVenueMeetingDate
40061.89i5Lee ValleyEngland Masters Inter Area Match4 Mar 18
8002:28.62i5Lee ValleyEngland Masters Inter Area Match4 Mar 18
15005:03.07i7Lee ValleyBMAF - British Masters Championships10 Mar 18
15005:05.26i7Lee ValleyBMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships25 Feb 18
parkrun19:05101Ellenbrook FieldsEllenbrook Fields parkrun # 12820 Oct 18
parkrun19:1381Ellenbrook FieldsEllenbrook Fields parkrun # 12422 Sep 18
parkrun19:1591Ellenbrook FieldsEllenbrook Fields parkrun # 11230 Jun 18
parkrun19:1815St AlbansSt Albans parkrun # 3382 Jun 18
parkrun19:207Ellenbrook FieldsEllenbrook Fields parkrun # 10619 May 18
parkrun19:2141Ellenbrook FieldsEllenbrook Fields parkrun # 12315 Sep 18
parkrun19:2291PanshangerPanshanger parkrun # 1897 Apr 18
parkrun19:2441Ellenbrook FieldsEllenbrook Fields parkrun # 1174 Aug 18
parkrun19:26111PanshangerPanshanger parkrun # 19121 Apr 18
parkrun19:27111CassioburyCassiobury parkrun # 1779 Jun 18
parkrun19:28101PanshangerPanshanger parkrun # 19412 May 18
parkrun19:2841Ellenbrook FieldsEllenbrook Fields parkrun # 11918 Aug 18
parkrun19:2981Ellenbrook FieldsEllenbrook Fields parkrun # 1266 Oct 18
parkrun19:3314Ellenbrook FieldsEllenbrook Fields parkrun # 1303 Nov 18
parkrun19:35161PanshangerPanshanger parkrun # 20023 Jun 18
parkrun19:3581PanshangerPanshanger parkrun # 2027 Jul 18
parkrun19:35161PanshangerPanshanger parkrun # 22017 Nov 18
parkrun19:3521PanshangerPanshanger parkrun # 2221 Dec 18
parkrun19:36141PanshangerPanshanger parkrun # 20421 Jul 18
parkrun19:3771PanshangerPanshanger parkrun # 18724 Mar 18
parkrun19:4221Heartwood ForestHeartwood Forest parkrun # 3126 May 18
parkrun19:44121Ellenbrook FieldsEllenbrook Fields parkrun # 13110 Nov 18
parkrun19:468PanshangerPanshanger parkrun # 19228 Apr 18
parkrun19:4971PanshangerPanshanger parkrun # 1803 Feb 18
parkrun19:49111Ellenbrook FieldsEllenbrook Fields parkrun # 1211 Sep 18
parkrun19:51101PanshangerPanshanger parkrun # 18217 Feb 18
parkrun19:5491PanshangerPanshanger parkrun # 21727 Oct 18
parkrun19:55111PanshangerPanshanger parkrun # 21513 Oct 18
parkrun19:575WestmillWestmill parkrun # 5328 Jul 18
parkrun20:00161PanshangerPanshanger parkrun # 20825 Aug 18
parkrun20:1181PanshangerPanshanger parkrun # 17820 Jan 18
parkrun20:1591PanshangerPanshanger parkrun # 18617 Mar 18
parkrun20:18151PanshangerPanshanger parkrun # 1751 Jan 18
parkrun20:2271Linford WoodLinford Wood parkrun # 13125 Dec 18
parkrun20:3981South ShieldsSouth Shields parkrun # 29329 Dec 18
parkrun20:53171PanshangerPanshanger parkrun # 22522 Dec 18
5M31:4431:526810HatfieldHatfield 525 Nov 18
9KXC39:2611019OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
10K40:22706HarlowScotts Travel Midweek Road Race League Division 2 10K27 Jun 18
10KNAD40:14767Welwyn Garden CityScotts Travel Midweek Road Race League Division 220 Jun 18
10KMT40:4740:58311PeterboroughPeterborough New Years Eve 10K31 Dec 18
12KXC49:2575WatfordHertfordshire County Championships7 Jan 18
HM87:5488:10752StaffordStafford Half Marathon15 Apr 18
HM92:3792:40424Welwyn Garden CityWelwyn Half Marathon9 Sep 18
ZXC40:58768WatfordSunday League14 Jan 18
2017 V55 Garden City Runners/Eastern Masters
EventPerfPosVenueMeetingDate
40061.536BirminghamBMAF - British Masters Championships24 Jun 17
40062.02i34Lee ValleyBMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
8002:18.26i4Lee ValleyBMAF - British Masters Championships12 Mar 17
8002:19.525BirminghamBMAF - British Masters Championships25 Jun 17
8002:20.50i22Lee ValleyBMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
8002:21.89i2h2Lee ValleyBMAF - British Masters Championships12 Mar 17
15004:41.03i3Lee ValleyBMAF - British Masters Championships11 Mar 17
15004:43.634BirminghamBMAF - British Masters Championships24 Jun 17
15004:45.7i4Lee ValleyEngland Masters Inter Area Match26 Feb 17
15004:49.283h1Aarhus, DENEMA - European Masters Championships29 Jul 17
15004:49.31NuneatonMidland Masters Championships4 Jun 17
15004:53.8214Aarhus, DENEMA - European Masters Championships30 Jul 17
300010:08.02WelwynHerts Phoenix Easter Open14 Apr 17
500017:57.101OStevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
parkrun18:2981St AlbansSt Albans parkrun # 2684 Feb 17
parkrun18:2941PanshangerPanshanger parkrun # 1368 Apr 17
parkrun18:3141PanshangerPanshanger parkrun # 1406 May 17
parkrun18:3441Ellenbrook FieldsEllenbrook Fields parkrun # 4915 Apr 17
parkrun18:3591Milton KeynesMilton Keynes parkrun # 37222 Apr 17
parkrun18:3931PanshangerPanshanger parkrun # 1351 Apr 17
parkrun18:4251PanshangerPanshanger parkrun # 14510 Jun 17
parkrun18:4731PanshangerPanshanger parkrun # 12521 Jan 17
parkrun18:5261Milton KeynesMilton Keynes parkrun # 3811 Jul 17
parkrun18:5851PanshangerPanshanger parkrun # 14113 May 17
parkrun18:585PanshangerPanshanger parkrun # 1498 Jul 17
parkrun19:0521Ellenbrook FieldsEllenbrook Fields parkrun # 3828 Jan 17
parkrun19:0551Linford WoodLinford Wood parkrun # 3925 Mar 17
parkrun19:08111PanshangerPanshanger parkrun # 15526 Aug 17
parkrun19:1151PanshangerPanshanger parkrun # 12918 Feb 17
parkrun19:1181PanshangerPanshanger parkrun # 15122 Jul 17
parkrun19:1451PanshangerPanshanger parkrun # 16030 Sep 17
parkrun19:1561PanshangerPanshanger parkrun # 15419 Aug 17
parkrun19:1771PanshangerPanshanger parkrun # 1562 Sep 17
parkrun19:2381PanshangerPanshanger parkrun # 16214 Oct 17
parkrun19:2851PanshangerPanshanger parkrun # 1579 Sep 17
parkrun19:3061PanshangerPanshanger parkrun # 1617 Oct 17
parkrun19:3471PanshangerPanshanger parkrun # 16611 Nov 17
parkrun19:3891PanshangerPanshanger parkrun # 1654 Nov 17
parkrun19:46101PanshangerPanshanger parkrun # 15312 Aug 17
parkrun19:5251PanshangerPanshanger parkrun # 1692 Dec 17
parkrun20:01101Milton KeynesMilton Keynes parkrun # 40525 Dec 17
parkrun20:07181PanshangerPanshanger parkrun # 17223 Dec 17
5M31:2331:30677HatfieldHatfield 526 Nov 17
9KXC35:1293EalingHertfordshire County Veterans' Championships19 Feb 17
10K37:4837:574025LondonVitality London 10,00029 May 17
11KXC45:1060Hertford HeathHertfordshire County Champsionships8 Jan 17
HM87:5988:10513Welwyn Garden CityWelwyn Half Marathon19 Mar 17
2016 V50 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun19:0071StevenageStevenage parkrun # 3131 Dec 16
parkrun19:0341PanshangerPanshanger parkrun # 1163 Dec 16
parkrun19:1081PanshangerPanshanger parkrun # 11924 Dec 16
parkrun19:19141PanshangerPanshanger parkrun # 8814 May 16
parkrun19:2081PanshangerPanshanger parkrun # 11419 Nov 16
parkrun19:2161PanshangerPanshanger parkrun # 1125 Nov 16
parkrun19:2391PanshangerPanshanger parkrun # 1033 Sep 16
parkrun19:2451PanshangerPanshanger parkrun # 1088 Oct 16
parkrun19:2561StevenageStevenage parkrun # 311 Jun 16
parkrun19:27131PanshangerPanshanger parkrun # 10227 Aug 16
parkrun19:2731Ellenbrook FieldsEllenbrook Fields parkrun # 1817 Sep 16
parkrun19:3191PanshangerPanshanger parkrun # 10410 Sep 16
parkrun19:3391PanshangerPanshanger parkrun # 11022 Oct 16
parkrun19:3551Ellenbrook FieldsEllenbrook Fields parkrun # 34 Jun 16
parkrun19:379PanshangerPanshanger parkrun # 8921 May 16
parkrun19:3741PanshangerPanshanger parkrun # 11312 Nov 16
parkrun19:3861PanshangerPanshanger parkrun # 7912 Mar 16
parkrun19:3971PanshangerPanshanger parkrun # 10120 Aug 16
parkrun19:4512PanshangerPanshanger parkrun # 8126 Mar 16
parkrun19:4761PanshangerPanshanger parkrun # 7727 Feb 16
parkrun19:5081PanshangerPanshanger parkrun # 996 Aug 16
parkrun19:54101Milton KeynesMilton Keynes parkrun # 3155 Mar 16
parkrun19:5515PanshangerPanshanger parkrun # 7513 Feb 16
parkrun20:0419PanshangerPanshanger parkrun # 8630 Apr 16
parkrun20:0591PanshangerPanshanger parkrun # 969 Jul 16
parkrun20:10111PanshangerPanshanger parkrun # 952 Jul 16
parkrun20:1281PanshangerPanshanger parkrun # 7620 Feb 16
parkrun20:2215PanshangerPanshanger parkrun # 7116 Jan 16
parkrun20:2314PanshangerPanshanger parkrun # 7330 Jan 16
parkrun20:2411PanshangerPanshanger parkrun # 7223 Jan 16
parkrun20:409PanshangerPanshanger parkrun # 746 Feb 16
parkrun20:4131BarclayBarclay parkrun # 6230 Jul 16
parkrun20:5316PanshangerPanshanger parkrun # 709 Jan 16
5M30:3930:43434HatfieldHatfield 527 Nov 16
9.2KXC37:29328OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
HM87:2287:231129StaffordStafford Half Marathon20 Mar 16
2015 V50 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
parkrun19:0041PanshangerPanshanger parkrun # 2728 Mar 15
parkrun20:21191PanshangerPanshanger parkrun # 5326 Sep 15
parkrun20:2691PanshangerPanshanger parkrun # 6228 Nov 15
parkrun20:2712PanshangerPanshanger parkrun # 635 Dec 15
parkrun20:35131PanshangerPanshanger parkrun # 5724 Oct 15
parkrun20:43131PanshangerPanshanger parkrun # 6014 Nov 15
parkrun20:4824PanshangerPanshanger parkrun # 6519 Dec 15
parkrun24:0666PanshangerPanshanger parkrun # 5617 Oct 15
parkrun24:0666PanshangerPanshanger parkrun # 5617 Oct 15
10K40:0240:091048SilverstoneSilverstone Grand Prix 10K6 May 15
HM84:0484:07774StaffordStafford Half Marathon22 Mar 15
20M2:24:202:24:32593Milton KeynesMilton Keynes Festival of Running 208 Mar 15
Mar3:24:463:25:515027425LondonVirgin London Marathon26 Apr 15
ZXC53:22422High WycombeBuckinghamshire County Championships3 Jan 15
ZXCNT1038Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V50 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
40060.031KetteringKettering Open Meeting16 Aug 14
40061.11SandyEastern Veterans' Championships26 Jul 14
8002:18.644KetteringKettering Open Meeting16 Aug 14
8002:20.0929WatfordWatford Open Graded Meeting16 Jul 14
8002:20.41SandyEastern Veterans' Championships26 Jul 14
8002:26.81St. IvesVeterans Inter-Club Series6 Aug 14
15004:47.607BirminghamBMAF - British Masters Championships9 Aug 14
15004:56.62BedfordVeterans Inter-Club Series2 Jul 14
Mile5:17.822Milton KeynesStantonbury Mile Races2 Sep 14
300010:40.01St. IvesVeterans Inter-Club Series6 Aug 14
300010:44.91CambridgeVeterans Inter-Club Series4 Jun 14
1000038:29.484BirminghamBMAF - British Masters Combined Events Championships21 Sep 14
5KNAD18:3518:37301Marston MoretaineMarston Forest 5K20 Jun 14
parkrun18:2731BuckinghamBuckingham parkrun # 2027 Sep 14
parkrun18:2991Brighton & HoveBrighton & Hove parkrun # 34524 May 14
parkrun18:42121Milton KeynesMilton Keynes parkrun # 2121 Mar 14
parkrun18:5971Milton KeynesMilton Keynes parkrun # 23623 Aug 14
parkrun19:31161Milton KeynesMilton Keynes parkrun # 2081 Feb 14
5.6MNAD33:2933:32392FlitwickFlitwick 10K6 Apr 14
10K39:04121Milton KeynesMK Festival of Running 10K9 Mar 14
HM85:0785:08513StaffordStafford Half Marathon16 Mar 14
Mar3:19:003:19:1913611Milton KeynesMilton Keynes Marathon5 May 14
2013 V50 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
40060.223SandyBiggleswade AC Open28 Sep 13
8002:19.82SandyEastern Veterans' Championships29 Jun 13
8002:20.7i3Lee ValleyEngland Athletics Masters Association Inter Area Challenge Match7 Apr 13
8002:21.51Milton KeynesEastern Veterans' League Central Division7 Aug 13
15004:48.11SandyEastern Veterans' League Central Division1 May 13
15004:49.04ALutonSouthern Men's League Division 1 E4 May 13
15004:49.71KetteringEastern Veterans' League Central Division3 Jul 13
15004:55.74BedfordEastern Veterans' League Final8 Sep 13
300010:43.71StevenageEastern Veterans' League Central Division5 Jun 13
300010:53.54SandyBiggleswade AC Open28 Sep 13
parkrun18:4061NorthamptonNorthampton parkrun # 5127 Apr 13
parkrun18:4871Milton KeynesMilton Keynes parkrun # 18120 Jul 13
parkrun18:5161Milton KeynesMilton Keynes parkrun # 17615 Jun 13
parkrun18:5491Milton KeynesMilton Keynes parkrun # 18914 Sep 13
parkrun19:0141AylesburyAylesbury parkrun # 821 Dec 13
5M30:58 503BlisworthBlisworth Friday 524 May 13
5M31:02 31:05 805Milton KeynesWolverton 523 Nov 13
5MNAD30:39 524BanburyEMGP Banbury 511 Jun 13
10K38:07 502Milton KeynesEMGP Milton Keynes 10K2 Jul 13
10K38:07 38:10 723SilverstoneEMGP Silverstone 10K8 May 13
10K38:40 413Weedon BecEMGP Weedon 10K25 Jun 13
HM84:4384:47766StaffordStafford Half Marathon17 Mar 13
ZXC33:031403Milton KeynesApex Sports Chiltern League7 Dec 13
2012 V50 Marshall Milton Keynes/Eastern Masters
EventPerfPosVenueMeetingDate
10013.717SandyBiggleswade Open29 Sep 12
20028.134Milton KeynesMilton Keynes Open Meeting27 May 12
40059.722SandyBiggleswade Open29 Sep 12
40060.02KetteringEastern Veterans' League Central Division13 Jun 12
40060.83Milton KeynesEastern Veterans League Final - Men23 Sep 12
8002:14.803DerbyBMAF - British Masters Championships22 Jul 12
8002:16.94Milton KeynesEastern Veterans League Final - Men23 Sep 12
8002:17.45ABraintreeSouthern Men's League Division 2N9 Jun 12
8002:17.42i5h1Lee ValleyBMAF - British Masters Championships18 Mar 12
8002:18.151Milton KeynesMilton Keynes Open Meeting9 Sep 12
8002:20.72Milton KeynesEastern Veterans' League Central Division11 Jul 12
15004:46.51SandyEastern Veterans AC Championships29 Jul 12
15004:49.01BBraintreeSouthern Men's League Division 2N19 May 12
15004:59.12Milton KeynesMilton Keynes Open Meeting9 Sep 12
15005:01.55ABraintreeSouthern Men's League Division 2N9 Jun 12
Mile5:19.122Milton KeynesStantonbury Mile Races5 Sep 12
300010:31.61BedfordEastern Veterans' League Central Division9 May 12
300010:36.357HorspathBuckinghamshire & Oxfordshire County Championships13 May 12
500018:02.13BBedfordSouthern Men's League Division 2N5 May 12
TJ7.645BBraintreeSouthern Men's League Division 2N9 Jun 12
parkrun18:5451Milton KeynesMilton Keynes parkrun # 1123 Mar 12
parkrun18:5961Milton KeynesMilton Keynes parkrun # 1084 Feb 12
parkrun19:48101Milton KeynesMilton Keynes parkrun # 15322 Dec 12
10K38:58 634Milton KeynesEMGP Milton Keynes 10K3 Jul 12
HM82:4482:47283StaffordStafford Half Marathon25 Mar 12
ZXC32:44846SloughApex Sports Chiltern League14 Jan 12
ZXC41:2022KetteringKettering Charity Cup (Inc NAA Masters and EVAC Championships)8 Dec 12
2011 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:13.7310s1Sacramento CA, USAWMA - World Masters Championships9 Jul 11
8002:14.13SolihullVeterans Inter Area Match7 Aug 11
8002:16.23Cambridge Eastern Veterans League Central Division1 Jun 11
8002:18.284CorbyCorby AC Open14 Jun 11
8002:18.893h5Sacramento CA, USAWMA - World Masters Championships8 Jul 11
8002:19.11Milton Keynes Eastern Veterans League Central Division3 Aug 11
8002:19.793CorbyCorby AC Open24 May 11
15004:35.684h1Sacramento CA, USAWMA - World Masters Championships13 Jul 11
15004:38.41BCambridgeSouthern Men's League Division 2N Match 230 Jul 11
15004:39.238BirminghamBMAF - British Masters Championships25 Jun 11
15005:01.22BedfordEastern Veterans' League Final (Men)11 Sep 11
Mile5:14.771Milton KeynesStantonbury Mile Track Race7 Sep 11
300010:30.044HorspathBuckinghamshire County Championships15 May 11
300010:33.22BedfordEastern Veterans' League Final (Men)11 Sep 11
500017:53.21BHemel HempsteadSouthern Men's League Division 2N7 May 11
500017:58.12BLutonSouthern Men's League Division 2N4 Jun 11
500018:20.74SandyBiggleswade Open24 Sep 11
parkrun18:2831Milton KeynesMilton Keynes parkrun # 642 Apr 11
parkrun18:288Milton KeynesMilton Keynes parkrun # 6723 Apr 11
parkrun18:2851Milton KeynesMilton Keynes parkrun # 10331 Dec 11
parkrun18:3531Milton KeynesMilton Keynes parkrun # 5529 Jan 11
parkrun18:3761Milton KeynesMilton Keynes parkrun # 772 Jul 11
10K37:54279FlitwickFlitwick 10K10 Apr 11
10K38:2238:24 153Milton KeynesMilton Keynes 10K13 Mar 11
HM82:4482:48404StaffordStafford Half Marathon20 Mar 11
ZXC35:249320LutonApex Sports Chiltern League15 Jan 11
ZXC39:187019WingApex Sports Chiltern League12 Feb 11
ZXC50:202610High WycombeBuckinghamshire County Championships8 Jan 11
2010 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
15004:57.80i10Lee ValleyBMAF - British Masters Championships & Winter Throws27 Mar 10
Mile5:2191Milton KeynesStantonbury Track Mile Race8 Sep 10
parkrun18:4861Milton KeynesMilton Keynes parkrun # 1417 Apr 10
parkrun18:4971Milton KeynesMilton Keynes parkrun # 382 Oct 10
parkrun19:0141Milton KeynesMilton Keynes parkrun # 1310 Apr 10
parkrun19:0610Milton KeynesMilton Keynes parkrun # 2824 Jul 10
parkrun19:289Milton KeynesMilton Keynes parkrun # 3221 Aug 10
5.506KL21:1727 L8Milton KeynesSouthern Men's 12 Stage Relay Short Leg21 Mar 10
2009 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
15004:59.42ABedfordEastern Veterans' League Final13 Sep 09
300011:00.63Milton KeynesEastern Veterans' League South West5 Aug 09
500018:52.41BHillingdonSouthern Men's League Division 3N1 Aug 09
5M31:1569BanburyEast Midlands Grand Prix Banbury 59 Jun 09
5M31:4082Market HarboroughEast Midlands Grand Prix Harborough 516 Jun 09
6M37:26628BedfordEast Midlands Grand Prix Bedford 619 May 09
10K39:178711SilverstoneEast Midlands Grand Prix Silverstone 10K5 May 09
10K40:4676Milton KeynesEast Midlands Grand Prix Milton Keynes 10K30 Jun 09
10K41:0570WeedonEast Midlands Grand Prix Weedon 10K2 Jun 09
2008 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
20M2:22:1382AshbyAshby 20 mile Road Race9 Mar 08
2007 V45 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
500018:20.7BedfordSouthern Men's League Division 3N2 Jun 07
5M30:5051BanburyBanbury 512 Jun 07
10K37:5442Milton KeynesMilton Keynes 10K3 Jul 07
10K38:3088SilverstoneSilverstone Grand Prix 10K8 May 07
10K39:2144WeedonWeedon 10k (Asics/The Running Shop East Midlands GP Race 5)5 Jun 07
2006 V40 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
500018:28.3Milton Keynes-8 Jul 06
5K18:2921BlisworthBlisworth 5K19 May 06
5M30:0735BanburyEast Midlands Grand Prix Banbury 513 Jun 06
5M30:2237HarboroughEast Midlands Grand Prix Harborough 520 Jun 06
10K38:1127Milton KeynesEast Midlands Grands Prix Milton Keynes 10K4 Jul 06
10K38:5026WeedonEast Midlands Grands Prix, Weedon 10km6 Jun 06
10M63:322ThornboroughThornborough 101 May 06
Mar3:04:131516LondonLondon Marathon23 Apr 06
ZRD36:5218BedfordEmgp Bedford 6m17 May 06
ZRD2:14:5032OakleyOakley 202 Apr 06
2005 V40 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5M30:2846BanburyEmgp Banbury 514 Jun 05
10K37:1535Milton KeynesEmgp Milton Keynes 10k5 Jul 05
10K37:5495SilverstoneSilverstone 10k3 May 05
10K39:1044WeedonWeedon 10K7 Jun 05
ZRD36:3734BedfordEmgp Bedford 6m18 May 05
2004 V40 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5M29:4544Milton KeynesWolverton 527 Nov 04
6M37:0741BedfordBedford 618 May 04
10K38:1985SilverstoneSilverstone 10K4 May 04
10K39:2141WeedonEmgp Weedon 10k8 Jun 04
ZRD36:4749RugbyEmgp Rugby 612 May 04
2003 V40 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5M29:4948Market HarboroughHarborough 5m24 Jun 03
5M30:3756BanburyEmgp Banbury 517 Jun 03
10K38:1346Milton KeynesEmgp Milton Keynes 10k8 Jul 03
10K38:5642WeedonEmgp Weedon 10k10 Jun 03
ZRD37:3336BedfordEmgp Bedford 6m3 Jun 03
1985 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
Mar2:32:46375LondonLondon Marathon21 Apr 85
1984 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
HM72:0425StaffordStafford Half Marathon8 Apr 84
1979 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
1000034:11.081StaffordStafford Athletic Club 10,000m Championship22 Jul 79
Total Performances: 455
Please see the Submit section for details of how to notify us of any missing performances.

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EventAGYearRank
100V50201269
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100V60202244
200V50201275
200V60202336
400iV5520179
400iV55201811
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400V50201435
400V55201725
400V55201822
400V60202114
400V55202130
400V60202242
400V60202331
800iV50201211
800iV5520175
800iV55201817
800iV55201918
800iV6020229
800iV60202316
800V50201113
800V45201140
800V50201221
800V50201341
800V50201436
800V55201712
800V55201846
800V55201941
800V55202115
800V6020217
800V60202216
800V60202332
1500iV5520172
1500iV55201815
1500iV60202211
1500V50201116
1500V45201148
1500V50201237
1500V50201339
1500V50201445
1500V55201710
1500V55201851
1500V552019110
1500V60202241
1500V60202341
MileV5020117
MileV5020129
MileV50201428
MileV55201957
MileV60202229
3000iV55201910
3000iV6020228
3000V50201153
3000V45201195
3000V50201249
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3000V50201471
3000V5520178
3000V55201937
3000V55202162
3000V60202231
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5000V45201178
5000V50201147
5000V50201237
5000V55201713
5000V60202223
10000V50201417
10000V6020236
2000WV60202317
LJV60202366
TJV50201267
TJV60202338
5KV55202033
5KALL20202277
5KV60202387
parkrunV552016205
parkrunV602021127
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5MV55201771
5MALL20183100
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10KALL20115234
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10KV502014485
10KV502015828
10KV55201771
10KV552018337
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10KV602021115
10KV552021341
10KV602022128
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HMV502015216
HMV502016478
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20MV502015101
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