| 2020 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | i | | | 3 | | | | Swansea | West Wales Championships | 11 Jan 20 |
| 2019 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 19 |
| 2015 U23 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 1 | | | | Swansea | Swansea Open | 25 Mar 15 |
| 2014 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.7 | | | | 6 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 400 | 68.07 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| HJ | 1.60 | i | | | 1 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| HJ | 1.60 | | | | 3 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| HJ | 1.58 | | | | 1 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| HJ | 1.56 | i | | | 4 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| HJ | 1.55 | | | | 1 | | | | Swansea | Swansea Junior Open | 8 Apr 14 |
| HJ | 1.55 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| HJ | 1.55 | | | | 4 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| HJ | 1.55 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| HJ | 1.50 | | | | 3 | B | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| SP4K | 6.88 | | | | 4 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 2013 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 3 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| 400 | 64.87 | i | | | 4 | h3 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 400HW | 71.3 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| HJ | 1.60 | i | | | 2 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| HJ | 1.60 | i | | | 4 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| HJ | 1.60 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| HJ | 1.55 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| HJ | 1.55 | | | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| HJ | 1.50 | | | | 5 | A | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| LJ | 4.59 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 2012 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.9 | i | | | 2 | | | | Swansea | West Wales Championships | 15 Jan 12 |
| 400 | 62.98 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| 400 | 63.9 | | | | 1 | | | | Swansea | Swansea Open | 18 Apr 12 |
| 400 | 64.28 | i | | | 3 | h1 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 400 | 64.4 | | | | 6 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 400 | 65.19 | | | | 7 | B | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 400 | 66.04 | i | | | 4 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 400 | 66.20 | | | | 4 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| 400HW | 70.82 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| 400HW | 71.24 | | | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| 400HW | 71.30 | | | | 5 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| 400HW | 73.0 | | | | 1 | | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| HJ | 1.55 | i | | | 2 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| HJ | 1.55 | i | | | 1 | | | | Swansea | West Wales Championships | 15 Jan 12 |
| HJ | 1.55 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| HJ | 1.55 | | | | 1 | | | | Swansea | Swansea Open | 18 Apr 12 |
| HJ | 1.55 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| HJ | 1.55 | | | | 3 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
| HJ | 1.55 | | | | 6 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| HJ | 1.50 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
| HJ | 1.50 | | | | 6 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| HJ | 1.50 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| HJ | 1.50 | | | | 1 | | | | Newport | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| HJ | 1.50 | | | | 6 | B | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| HJ | 1.50 | | | | 1 | B | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| HJ | 1.50 | | | | 1 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
| HJ | 1.45 | | | | 4 | B | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| LJ | 4.20 | w | 2.4 | | 4 | | | | Derby | British Athletics League Super8 Women's Cup | 8 Sep 12 |
| SP4K | 7.69 | i | | | 2 | | | | Swansea | West Wales Championships | 15 Jan 12 |
| 2011 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.9 | | | | 2 | | | | Swansea | Swansea Open | 6 Apr 11 |
| 300 | 46.17 | | | | 5 | 1 | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| 800 | 2:41.86 | i | | | P | | | | Glasgow | SIAB Schools Combined Event International | 6 Feb 11 |
| 800 | 2:42.07 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| 800 | 2:53.37 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 800 | 2:53.76 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 60HU17W | 10.24 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| 60HU17W | 10.27 | i | | | P | | | | Glasgow | SIAB Schools Combined Event International | 6 Feb 11 |
| 60HU17W | 10.36 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 80HU17W | 16.04 | | -3.0 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| 300HW | 48.0 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 300HW | 48.3 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| 300HW | 48.5 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 300HW | 48.70 | | | | 3 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 300HW | 48.76 | | | | 4 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| 300HW | 48.8 | | | | 3 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 300HW | 49.0 | | | | 2 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 300HW | 49.04 | | | | 5 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 300HW | 49.52 | | | | 3 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 300HW | 50.75 | | | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 400HW | 70.28 | | | | 2 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 400HW | 71.3 | | | | 3 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| HJ | 1.60 | i | | | 1 | | | | Swansea | West Wales Championships | 16 Jan 11 |
| HJ | 1.60 | | | | 1 | | | | Swansea | Swansea Open | 6 Apr 11 |
| HJ | 1.59 | i | | | P | | | | Glasgow | SIAB Schools Combined Event International | 6 Feb 11 |
| HJ | 1.59 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| HJ | 1.59 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| HJ | 1.55 | i | | | 2 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| HJ | 1.55 | | | | 2 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| HJ | 1.55 | | | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| HJ | 1.55 | | | | 2 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| HJ | 1.55 | | | | 1 | B | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| HJ | 1.50 | | | | 2= | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| HJ | 1.50 | | | | 2 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| HJ | 1.50 | | | | 3 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| HJ | 1.50 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| HJ | 1.50 | | | | 1 | | | | Neath | Neath Open | 10 Aug 11 |
| HJ | 1.50 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| HJ | 1.45 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| HJ | 1.45 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| HJ | 1.45 | | | | 3 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| HJ | 1.45 | | | | 4 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| LJ | 4.75 | i | | | 3 | | | | Swansea | West Wales Championships | 16 Jan 11 |
| LJ | 4.60 | i | | | P | | | | Glasgow | SIAB Schools Combined Event International | 6 Feb 11 |
| LJ | 4.57 | | | | 3 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| LJ | 4.52 | | | | 1 | | | | Swansea | Swansea Open | 6 Apr 11 |
| LJ | 4.52 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| LJ | 4.51 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| LJ | 4.48 | | | | 5 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| LJ | 4.40 | w | 2.8 | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| SP4K | 8.11 | i | | | P | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| SP4K | 7.95 | | | | P | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| SP4K | 7.72 | | | | 3 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| SP4K | 7.50 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| SP4K | 7.35 | i | | | P | | | | Glasgow | SIAB Schools Combined Event International | 6 Feb 11 |
| JT600 | 21.42 | | | | 3 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| JT600 | 19.51 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 2 | 22 May 11 |
| JT600 | 19.19 | | | | 4 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| JT600 | 18.38 | | | | 2 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| JT600 | 18.32 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| JT600 | 16.26 | | | | 3 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| PenU17W | 2236 | | | | 8 | | | | Newport | Welsh Schools' Combined Event Championships | 25 Jun 11 |
| PenIU17W | 2778 | i | | | 16 | | | | Sheffield | England Athletics U15/U17 Combined Events Championships | 5 Mar 11 |
| PenIU17W | 2749 | i | | | 11 | | | | Glasgow | SIAB Schools Combined Event International | 6 Feb 11 |
| PenIU17W | 2599 | i | | | 4 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 2010 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 2 | | | | Neath | Neath Open | 9 Jun 10 |
| 200 | 27.70 | | 2.0 | | 3 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 7 Jul 10 |
| 300 | 45.51 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| 800 | 2:36.4 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 60HU17W | 10.12 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 300HW | 48.08 | | | | 2 | h2 | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 300HW | 48.08 | | | | 4 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 300HW | 48.48 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| 300HW | 48.7 | | | | 2 | | | | Swindon | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 300HW | 49.10 | | | | 1 | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 300HW | 49.4 | | | | 3 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 300HW | 49.75 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 300HW | 50.0 | | | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
| 300HW | 51.9 | | | | 3 | | | | Yate | McCain UK Young Athletes League Midland Premier S - Match B | 2 May 10 |
| HJ | 1.65 | | | | 1 | | | | Swansea | Swansea Harriers Open | 31 Mar 10 |
| HJ | 1.65 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| HJ | 1.65 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| HJ | 1.62 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| HJ | 1.60 | i | | | 2 | | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| HJ | 1.60 | | | | 3 | A | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
| HJ | 1.60 | | | | 1 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| HJ | 1.60 | | | | 2 | | | | Swindon | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| HJ | 1.60 | | | | 2 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| HJ | 1.60 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| HJ | 1.60 | | | | 14 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| HJ | 1.60 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| HJ | 1.58 | i | | | 4 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| HJ | 1.56 | i | | | 12= | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| HJ | 1.55 | i | | | 1 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| HJ | 1.55 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland Premier S - Match B | 2 May 10 |
| HJ | 1.55 | | | | 1 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
| HJ | 1.55 | | | | 1 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| HJ | 1.55 | | | | 2 | | | | Neath | Neath Open | 9 Jun 10 |
| HJ | 1.55 | | | | 1 | B | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
| HJ | 1.55 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 7 Jul 10 |
| HJ | 1.55 | | | | 8 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| HJ | 1.55 | | | | 2 | | | | Neath | Neath Open inc. Welsh 3000m Championships | 11 Aug 10 |
| HJ | 1.55 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| HJ | 1.55 | | | | 4 | B | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| HJ | 1.40 | | | | 3= | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| LJ | 4.60 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| LJ | 3.95 | | | | 5 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| SP4K | 7.56 | i | | | P | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| JT600 | 19.11 | | | | 3 | A | | | Cardiff | Welsh Junior Cup Qualifier - West | 7 Aug 10 |
| JT600 | 17.72 | | | | 8 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| JT600 | 17.66 | | | | 2 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| JT600 | 16.75 | | | | 6 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| PenIU17W | 2889 | i | | | 4 | | | | Cardiff | Welsh Schools' U16/U18 Invitation Combined Events Championships | 6 Nov 10 |
| 2009 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.7 | | | | 3 | | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| 300 | 44.98 | | | | 3 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| 300 | 45.24 | | | | 4 | h1 | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| 300 | 45.7 | | | | 2 | B | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| 300 | 46.5 | | | | 2 | | | | Neath | Neath Open | 3 Jun 09 |
| 800 | 2:42.9 | | | | 3 | B | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 800 | 2:44.49 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| 800 | 2:51.20 | | | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| 800 | 3:22.12 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 60HU15W | 10.69 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 75HU15W | 13.1 | w | 2.7 | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
| 75HU15W | 13.2 | | | | 1 | 2 | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| 75HU15W | 13.28 | | 1.0 | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| 75HU15W | 13.29 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.64 | i | | | 1 | | | | Cardiff | Welsh U13/U15 Championships | 8 Feb 09 |
| HJ | 1.63 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| HJ | 1.62 | | | | 1 | | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| HJ | 1.60 | | | | 1 | A | | | Haverfordwest | Gerald Codd Trophy | 6 Jun 09 |
| HJ | 1.60 | | | | 1 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| HJ | 1.55 | i | | | 1 | | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| HJ | 1.55 | i | | | 9 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| HJ | 1.55 | | | | 1 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| HJ | 1.55 | | | | 2 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| HJ | 1.55 | | | | 2 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| HJ | 1.55 | i | | | 2 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| HJ | 1.54 | i | | | 4 | | | | Cardiff | Celtic International | 22 Feb 09 |
| HJ | 1.53 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| HJ | 1.50 | i | | | 2 | | | | Cardiff | UWIC Indoor Open (inc Welsh 800m Championships) | 11 Jan 09 |
| HJ | 1.50 | | | | 1 | A | | | Stafford | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| HJ | 1.50 | | | | 1 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| HJ | 1.50 | | | | 2 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| HJ | 1.50 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
| HJ | 1.50 | | | | 1 | | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| HJ | 1.49 | | | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| HJ | 1.45 | | | | 1 | | | | Swansea | Swansea Open | 1 Apr 09 |
| HJ | 1.45 | | | | 1 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| HJ | 1.45 | | | | 2 | | | | Neath | Neath Open inc Welsh 10000 Championships | 5 Aug 09 |
| LJ | 4.46 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| LJ | 4.46 | | 0.5 | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| LJ | 4.42 | | | | 2 | | | | Neath | Neath Open inc Welsh 10000 Championships | 5 Aug 09 |
| LJ | 4.38 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| LJ | 4.33 | | | | 3 | | | | Carmarthen | Welsh Under 15 League - Louise Arthur Division 1 | 25 Jul 09 |
| SP3.25K | 8.82 | | | | 2 | | | | Swansea | Swansea Open | 1 Apr 09 |
| SP3.25K | 8.17 | | | | P | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| SP3.25K | 7.70 | | | | 4 | | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| SP3.25K | 7.68 | | | | 2 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| SP3.25K | 7.59 | | | | P | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| SP3.25K | 7.52 | | | | 3 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| SP3.25K | 7.40 | | | | 4 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| SP3.25K | 7.40 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| SP3.25K | 7.30 | | | | 4 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| PenU15W | 2545 | | | | 3 | | | | Swansea | Welsh Athletics & Schools Combined Events Championships | 27 Jun 09 |
| PenU15W | 2393 | | | | 18 | | | | Birmingham | England U15 / U17 Combined Events Championships | 16 Aug 09 |
| PenIU15W | 2306 | i | | | 10 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 15 Nov 09 |
| 2008 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.2 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| 300 | 45.5 | | | | 3 | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| 300 | 45.7 | | | | 1 | B | | | Neath | Louise Arthur League Division 1 | 3 Aug 08 |
| 800 | 2:42.19 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 800 | 2:48.44 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 60HU15W | 10.5 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 60HU15W | 10.5 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 60HU15W | 10.79 | i | | | | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| 60HU15W | 11.22 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| 75HU15W | 13.16 | w | | | | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 75HU15W | 13.26 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 75HU15W | 13.26 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 75HU15W | 13.3 | | | | | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| 75HU15W | 13.4 | | | | | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| 75HU15W | 13.5 | | | | | | | | Swansea | Swansea Harriers Open | 9 Apr 08 |
| HJ | 1.60 | | | | 1 | | | | Neath | Louise Arthur League Division 1 | 3 Aug 08 |
| HJ | 1.60 | | | | 1 | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| HJ | 1.55 | | | | 1 | | | | Swansea (SL) | Welsh Junior League 1 East & West | 20 Apr 08 |
| HJ | 1.55 | | | | 1 | A | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| HJ | 1.55 | | | | 2 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| HJ | 1.55 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| HJ | 1.53 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.50 | | | | 2 | | | | Swansea (SL) | Swansea Harriers Open | 9 Apr 08 |
| HJ | 1.50 | | | | 3 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| HJ | 1.50 | | | | 1 | B | | | Newport | Welsh Junior League West | 26 Jul 08 |
| HJ | 1.50 | | | | 2 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| HJ | 1.47 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| HJ | 1.45 | i | | | 4 | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| HJ | 1.45 | i | | | 3 | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| HJ | 1.45 | | | | 1 | A | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| HJ | 1.45 | | | | 5 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| HJ | 1.40 | | | | | | | | Swansea | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| LJ | 4.69 | | | | 2 | | | | Neath | Neath Open | 13 Aug 08 |
| LJ | 4.51 | | | | | | | | Neath | Louise Arthur League - Round 4 | 3 Aug 08 |
| LJ | 4.50 | | | | | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| LJ | 4.39 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| LJ | 4.35 | | | | | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| LJ | 4.34 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| LJ | 4.34 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| LJ | 4.34 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| LJ | 4.33 | | | | | | | | Carmarthen | West Wales Championships | 11 May 08 |
| LJ | 4.32 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| LJ | 4.27 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| LJ | 4.26 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 4.26 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP3.25K | 7.78 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP3.25K | 7.78 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP3.25K | 6.99 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| PenU15W | 2500 | | | | 5 | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| PenIU15W | 2370 | i | | | 7 | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 2007 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 1 | | | | Swansea | Development Meeting | 30 May 07 |
| 100 | 14.3 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| 100 | 14.4 | | | | | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 07 |
| 100 | 14.5 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| 150 | 20.6 | | | | 2 | | | | Telford | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 200 | 29.3 | | | | 1 | B | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| 200 | 30.0 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| 200 | 30.22 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| 200 | 30.32 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| 200 | 30.65 | i | | | | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 200 | 30.8 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 800 | 2:55.27 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 1 Jul 07 |
| 60HU15W | 10.5 | i | | | | | | | Swansea | Indoor Development Meeting | 9 Dec 07 |
| 60HU15W | 10.9 | i | | | | | | | Cardiff | Welsh Development Indoor Meeting - 1 | 30 Nov 07 |
| 60HU13W | 10.77 | i | | | 2 | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| 60HU13W | 10.83 | i | | | 3 | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| 70HU13W | 11.9 | | | | 3 | C | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| 70HU13W | 12.16 | | 0.0 | | 1 | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 70HU13W | 12.2 | | | | 1 | | | | Telford | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 70HU13W | 12.39 | | | | 1 | h2 | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 70HU13W | 12.4 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| 70HU13W | 12.6 | | | | 1 | | | | Swansea | Swansea Harriers Open | 18 Apr 07 |
| 70HU13W | 12.6 | | | | 1 | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| 70HU13W | 12.68 | | -2.8 | | P | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 70HU13W | 12.8 | | | | 1 | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| 70HU13W | 12.8 | | | | 1 | B | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
| 70HU13W | 13.1 | | | | | | | | Stourport | UKA Young Athletes League Midland 1W | 6 May 07 |
| HJ | 1.50 | i | | | 2 | | | | Swansea | Indoor Development Meeting | 9 Dec 07 |
| HJ | 1.47 | | | | 1 | | | | Haverfordwest | Gerald Codd Trophy - Boys Division 1 | 12 Aug 07 |
| HJ | 1.45 | | | | 1 | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| HJ | 1.45 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| HJ | 1.45 | | | | 1 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| HJ | 1.44 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
| HJ | 1.43 | | | | 1 | | | | Stourport | UKA Young Athletes League Midland 1W | 6 May 07 |
| HJ | 1.43 | | | | 1 | | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| HJ | 1.41 | | | | P | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| HJ | 1.40 | | | | 1 | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| HJ | 1.40 | | | | 1 | | | | Neath | Neath Open Meeting | 6 Jun 07 |
| HJ | 1.40 | | | | 1 | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| HJ | 1.40 | | | | 1 | | | | Cwmbran | UKA Young Athletes League Midland 1 West | 24 Jun 07 |
| HJ | 1.40 | | | | 1 | | | | Neath | Neath Harriers Open | 22 Aug 07 |
| HJ | 1.38 | | | | 1 | | | | Swansea | Swansea Harriers Open | 18 Apr 07 |
| HJ | 1.35 | i | | | 1 | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| HJ | 1.34 | i | | | 2 | | | | Cardiff | Welsh U13-U20 Championships | 28 Jan 07 |
| HJ | 1.30 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| HJ | 1.30 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| LJ | 4.28 | | | | 1 | | | | Swansea | Development Meeting | 30 May 07 |
| LJ | 4.25 | | -2.1 | | P | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| LJ | 4.08 | | | | | | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| LJ | 4.02 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| LJ | 3.97 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| LJ | 3.96 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| SP2.72K | 7.14 | | | | | | | | Stourport | UKA Young Athletes League Midland 1W | 6 May 07 |
| SP2.72K | 6.99 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
| SP2.72K | 6.90 | | | | P | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| SP2.72K | 6.90 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| SP2.72K | 6.90 | | | | | | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
| SP2.72K | 6.85 | | | | | | | | Telford | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| SP2.72K | 6.73 | | | | | | | | Swansea | Swansea Outdoor Development | 28 Mar 07 |
| JT400 | 16.65 | | | | | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 07 |
| JT400 | 15.24 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| JT400 | 15.06 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| JT400 | 15.04 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| PenU13W | 2133 | | | | 2 | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 2006 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.69 | i | | | | | | | Cardiff | UWIC Open Meeting | 21 Jan 06 |
| 100 | 15.2 | | | | | | | | Swansea | Louise Arthur League Final | 16 Jul 06 |
| 200 | 31.0 | | | | | | | | Brecon | - | 12 Aug 06 |
| 800 | 2:48.7 | | | | | | | | Carmarthen | West Wales Championships | 13 May 06 |
| 800 | 2:51.50 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 60HU13W | 10.61 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 70HU13W | 14.46 | | | | | | | | Carmarthen | - | 24 Jun 06 |
| HJ | 1.39 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| HJ | 1.30 | | | | | | | | Carmarthen | Louise Arthur League | 11 Jun 06 |
| LJ | 3.56 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 3.56 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP2.72K | 6.64 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP2.72K | 6.64 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP2.72K | 5.90 | | | | | | | | Carmarthen | - | 24 Jun 06 |
| JT400 | 18.26 | | | | | | | | Haverfordwest | - | 13 Aug 06 |
| PenU13W | 1566 | | | | | | | | Carmarthen | - | 24 Jun 06 |
| PenIU13W | 2076 | i | | | 1 | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |