Holly James

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Club:Aberdare Valley
Gender:Female
Age Group:U20
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
7513.3113.713.3175
10017.3017.6817.30100
15026.42/26.226.42/26.2150
20033.3033.3033.9436.3237.05200
30052.9152.91300
8002:57.863:00.892:57.863:06.783:23.783:13.5800
15006:23.12i6:23.12i6:26.92i6:35.33i6:39.51500
300013:26.5313:26.533000
LJ2.772.772.56i2.402.55LJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP3K6.266.265.73SP3K
DT1K13.7613.76DT1K
JT60015.4915.49JT600
JT50016.8616.8616.4913.98JT500
JT4006.506.50JT400
parkrun23:2226:1428:0123:4023:2224:2925:17parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 U17 Aberdare Valley
EventPerfPosVenueMeetingDate
parkrun26:1492PontypriddPontypridd parkrun # 20227 Jan 18
parkrun27:27681PontypriddPontypridd parkrun # 2117 Apr 18
parkrun28:31126PontypriddPontypridd parkrun # 20120 Jan 18
parkrun28:391421PontypriddPontypridd parkrun # 21428 Apr 18
parkrun28:40112PontypriddPontypridd parkrun # 20710 Mar 18
parkrun29:45132PontypriddPontypridd parkrun # 20517 Feb 18
parkrun29:501601PontypriddPontypridd parkrun # 2033 Feb 18
parkrun30:23238PontypriddPontypridd parkrun # 20013 Jan 18
parkrun30:27153PontypriddPontypridd parkrun # 21031 Mar 18
parkrun31:01196PontypriddPontypridd parkrun # 21612 May 18
parkrun31:36183PontypriddPontypridd parkrun # 1996 Jan 18
parkrun33:20192PontypriddPontypridd parkrun # 21321 Apr 18
parkrun36:23235PontypriddPontypridd parkrun # 21719 May 18
5.6KXC36:3118Pontypool ParkStart Fitness Gwent League10 Feb 18
2017 U17 Aberdare Valley
EventPerfPosVenueMeetingDate
LJ2.775BNewportUK Youth Development U17/U20 League Midland South/West Promotion Match23 Jul 17
SP3K6.267BreconEast / South Wales Regional Championships14 May 17
SP3K5.8410SwanseaWelsh Athletics League29 Jul 17
SP3K5.6017NewportWelsh Athletics League23 Apr 17
DT1K13.765ANewportUK Youth Development U17/U20 League Midland South/West Promotion Match23 Jul 17
DT1K13.4618NewportWelsh Athletics League23 Apr 17
DT1K11.995BreconEast / South Wales Regional Championships14 May 17
DT1K11.8013SwanseaWelsh Athletics League29 Jul 17
JT60015.495ANewportUK Youth Development U17/U20 League Midland South/West Promotion Match23 Jul 17
JT50016.865SwanseaWelsh Athletics League29 Jul 17
JT50015.423BreconEast / South Wales Regional Championships14 May 17
4.45KXC23:4810266CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.9KXC29:3722BreconStart Fitness Gwent League11 Nov 17
parkrun28:01109PontypriddPontypridd parkrun # 15521 Jan 17
parkrun28:24981PontypriddPontypridd parkrun # 1942 Dec 17
parkrun28:521311PontypriddPontypridd parkrun # 1904 Nov 17
parkrun29:021241PontypriddPontypridd parkrun # 19616 Dec 17
parkrun30:02147PontypriddPontypridd parkrun # 1839 Sep 17
parkrun30:12176PontypriddPontypridd parkrun # 19723 Dec 17
parkrun30:211191PontypriddPontypridd parkrun # 1771 Jul 17
parkrun30:27164PontypriddPontypridd parkrun # 1547 Jan 17
parkrun30:511441PontypriddPontypridd parkrun # 18928 Oct 17
parkrun31:01143PontypriddPontypridd parkrun # 19325 Nov 17
parkrun31:34119PontypriddPontypridd parkrun # 1959 Dec 17
parkrun32:041861PontypriddPontypridd parkrun # 17113 May 17
parkrun32:33185PontypriddPontypridd parkrun # 17327 May 17
parkrun33:00205PontypriddPontypridd parkrun # 15628 Jan 17
parkrun33:06162PontypriddPontypridd parkrun # 18416 Sep 17
parkrun34:05144PontypriddPontypridd parkrun # 17624 Jun 17
parkrun34:17182PontypriddPontypridd parkrun # 16425 Mar 17
parkrun34:35214PontypriddPontypridd parkrun # 16929 Apr 17
parkrun34:401191PontypriddPontypridd parkrun # 18821 Oct 17
parkrun35:091881PontypriddPontypridd parkrun # 17517 Jun 17
parkrun36:36195PontypriddPontypridd parkrun # 18019 Aug 17
parkrun36:36207PontypriddPontypridd parkrun # 18126 Aug 17
parkrun36:53328PenalltaPenallta parkrun # 1003 Jun 17
parkrun37:04196PontypriddPontypridd parkrun # 18523 Sep 17
parkrun37:42299PontypriddPontypridd parkrun # 17220 May 17
parkrun37:57165PontypriddPontypridd parkrun # 1788 Jul 17
parkrun39:06245PontypriddPontypridd parkrun # 1651 Apr 17
parkrun39:08232PontypriddPontypridd parkrun # 16822 Apr 17
parkrun39:32238PontypriddPontypridd parkrun # 16211 Mar 17
parkrun39:53216PontypriddPontypridd parkrun # 16318 Mar 17
parkrun41:03208PontypriddPontypridd parkrun # 17410 Jun 17
parkrun42:28212PontypriddPontypridd parkrun # 15811 Feb 17
parkrun42:45231PontypriddPontypridd parkrun # 1614 Mar 17
parkrun43:32245PontypriddPontypridd parkrun # 16025 Feb 17
parkrun44:08253PontypriddPontypridd parkrun # 16715 Apr 17
parkrun44:12262PontypriddPontypridd parkrun # 1574 Feb 17
parkrun44:45235PontypriddPontypridd parkrun # 1668 Apr 17
parkrun45:06241PontypriddPontypridd parkrun # 15918 Feb 17
2016 U15 Aberdare Valley
EventPerfPosVenueMeetingDate
20033.3063NewportWelsh U15 League Division East28 May 16
20033.47-1.683CardiffWelsh U15 League Division East9 Jul 16
20033.62-0.483NewportWelsh U15 League Division East5 Jun 16
20034.86-1.763CardiffWelsh U15 League Division East30 Apr 16
30052.9132NewportWelsh U15 League Division East5 Jun 16
8003:00.8972NewportWelsh U15 League Division East28 May 16
8003:01.3791CardiffWelsh U15 League Division East30 Apr 16
8003:03.0972CardiffWelsh U15 League Division East9 Jul 16
8003:03.6510HerefordLes Davies Club Challenge23 Jul 16
15006:23.12i82CardiffWelsh Athletics Junior Open9 Jan 16
300013:26.537BreconSouth & East Wales Regional Championships14 May 16
SP3K5.735HerefordLes Davies Club Challenge23 Jul 16
JT50016.499CardiffWelsh U15 League Division East9 Jul 16
JT50016.166BreconSouth & East Wales Regional Championships14 May 16
JT50016.005HerefordLes Davies Club Challenge23 Jul 16
JT50015.334CardiffWelsh U15 League Division East30 Apr 16
JT50015.296NewportWelsh U15 League Division East28 May 16
JT50014.5111NewportWelsh U15 League Division East5 Jun 16
3.55KXC18:1051BreconWSAA Inter Schools' Championships26 Nov 16
3.6KXC18:4561BreconStart Fitness Gwent League12 Nov 16
3.6KXC19:3438BreconGwent League5 Mar 16
4.3KXC21:3647BristolStart Fitness Gwent League3 Dec 16
4.46KXC25:2432MonmouthGwent League13 Feb 16
parkrun23:4054PontypriddPontypridd parkrun # 11719 Mar 16
parkrun23:58501PontypriddPontypridd parkrun # 12223 Apr 16
parkrun24:29321PontypriddPontypridd parkrun # 11826 Mar 16
parkrun24:38441PontypriddPontypridd parkrun # 1116 Feb 16
parkrun25:0150PontypriddPontypridd parkrun # 11030 Jan 16
parkrun25:2655PontypriddPontypridd parkrun # 11320 Feb 16
parkrun25:4147PontypriddPontypridd parkrun # 1072 Jan 16
parkrun25:42102PontypriddPontypridd parkrun # 1247 May 16
parkrun25:4482PontypriddPontypridd parkrun # 13125 Jun 16
parkrun25:51711PontypriddPontypridd parkrun # 1209 Apr 16
parkrun26:0168PontypriddPontypridd parkrun # 12911 Jun 16
parkrun26:11651PontypriddPontypridd parkrun # 11612 Mar 16
parkrun26:34116PontypriddPontypridd parkrun # 12116 Apr 16
parkrun26:4996PontypriddPontypridd parkrun # 1455 Nov 16
parkrun26:5685PontypriddPontypridd parkrun # 14429 Oct 16
parkrun27:2596PontypriddPontypridd parkrun # 13710 Sep 16
parkrun27:3182PontypriddPontypridd parkrun # 14322 Oct 16
parkrun27:3596PontypriddPontypridd parkrun # 1363 Sep 16
parkrun28:1874PontypriddPontypridd parkrun # 15010 Dec 16
parkrun28:3077PontypriddPontypridd parkrun # 14719 Nov 16
parkrun29:11861PontypriddPontypridd parkrun # 13420 Aug 16
parkrun30:11113PontypriddPontypridd parkrun # 15117 Dec 16
parkrun31:53222PontypriddPontypridd parkrun # 15224 Dec 16
2015 U15 Aberdare Valley
EventPerfPosVenueMeetingDate
20033.9473HerefordWelsh U15 League Division East1 Aug 15
20034.7864HerefordWelsh U15 League Division East12 Jul 15
20035.453NewportLes Davies Club Challenge5 Sep 15
20036.8273NewportWelsh U15 League Division East6 Jun 15
20037.1464HerefordWelsh U15 League Division East9 May 15
8002:57.8682HerefordWelsh U15 League Division East12 Jul 15
8002:58.0010HerefordWelsh U15 League Division East1 Aug 15
8002:58.1662NewportWelsh U15 League Division East6 Jun 15
8003:07.1371HerefordWelsh U15 League Division East9 May 15
8003:09.17NewportLes Davies Club Challenge5 Sep 15
15006:26.92i62CardiffEast & South Wales / South West England U13/U15/U17 Championships3 Jan 15
JT50013.984NewportLes Davies Club Challenge5 Sep 15
JT50013.5610HerefordWelsh U15 League Division East1 Aug 15
JT50012.0614HerefordWelsh U15 League Division East12 Jul 15
JT50011.2814NewportWelsh U15 League Division East6 Jun 15
JT5009.2417HerefordWelsh U15 League Division East9 May 15
1.2KNAD5:0927104Mountain AshNos Galan Races31 Dec 15
2.9KXC15:2299CardiffBritish Athletics Cross Challenge18 Jan 15
3.6KXC16:4543Trelai ParkSouth Wales Regional Schools' Girls Championships14 Oct 15
parkrun23:222611PontypriddPontypridd parkrun # 8313 Jun 15
parkrun23:4136PontypriddPontypridd parkrun # 9724 Oct 15
parkrun23:44483PontypriddPontypridd parkrun # 8420 Jun 15
parkrun23:5246PontypriddPontypridd parkrun # 9326 Sep 15
parkrun23:564931PontypriddPontypridd parkrun # 8527 Jun 15
parkrun24:04411PontypriddPontypridd parkrun # 8915 Aug 15
parkrun24:0754PontypriddPontypridd parkrun # 8230 May 15
parkrun24:15521PontypriddPontypridd parkrun # 8016 May 15
parkrun24:1745PontypriddPontypridd parkrun # 8825 Jul 15
parkrun24:19351PontypriddPontypridd parkrun # 10228 Nov 15
parkrun24:22431PontypriddPontypridd parkrun # 943 Oct 15
parkrun24:2447PontypriddPontypridd parkrun # 864 Jul 15
parkrun24:30591PontypriddPontypridd parkrun # 8123 May 15
parkrun24:3079PontypriddPontypridd parkrun # 9617 Oct 15
parkrun24:5563PontypriddPontypridd parkrun # 10121 Nov 15
parkrun25:0742PontypriddPontypridd parkrun # 10519 Dec 15
parkrun25:0864PontypriddPontypridd parkrun # 9831 Oct 15
parkrun25:09731PontypriddPontypridd parkrun # 6531 Jan 15
parkrun25:1677PontypriddPontypridd parkrun # 7511 Apr 15
parkrun25:20611PontypriddPontypridd parkrun # 7725 Apr 15
parkrun25:3073PontypriddPontypridd parkrun # 7328 Mar 15
parkrun25:3252PontypriddPontypridd parkrun # 6210 Jan 15
parkrun25:3658PontypriddPontypridd parkrun # 744 Apr 15
parkrun26:1292PontypriddPontypridd parkrun # 6424 Jan 15
parkrun31:23961PontypriddPontypridd parkrun # 6928 Feb 15
2014 U13 Aberdare Valley
EventPerfPosVenueMeetingDate
7513.75BBrauntonUK Youth Development U13/U15 League Division Midland West 2a3 May 14
10017.68-4.352CwmbranWelsh U15 League East Division17 May 14
10019.1071CwmbranWelsh U15 League East Division26 Apr 14
20036.3273NewportWelsh U15 League East Division13 Jul 14
8003:06.7862NewportWelsh U15 League East Division13 Jul 14
8003:11.69CwmbranLes Davies Club Challenge10 Aug 14
15006:35.33i9CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
15006:37.2912CwmbranWelsh U15 League East Division17 May 14
15006:44.278CardiffSouth & East Wales Championships24 May 14
15006:57.3112CwmbranWelsh U15 League East Division26 Apr 14
LJ2.56i41CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
LJ2.3424NewportWelsh U15 League East Division13 Jul 14
LJ2.225BBrauntonUK Youth Development U13/U15 League Division Midland West 2a3 May 14
JT4006.5013CwmbranWelsh U15 League East Division26 Apr 14
JT4005.7115CwmbranWelsh U15 League East Division17 May 14
1.2KNAD5:063210Mountain AshNos Galan 5K31 Dec 14
1.9KL8:0410L1PontypriddWelsh Road Relay Championships16 Mar 14
2.9KXC15:4481CardiffBritish Athletics Cross Challenge19 Jan 14
parkrun24:2961PontypriddPontypridd parkrun # 2022 Feb 14
parkrun24:48481PontypriddPontypridd parkrun # 5729 Nov 14
parkrun25:0139PontypriddPontypridd parkrun # 395 Jul 14
parkrun25:05661PontypriddPontypridd parkrun # 4613 Sep 14
parkrun25:1157PontypriddPontypridd parkrun # 265 Apr 14
parkrun25:11291PontypriddPontypridd parkrun # 5813 Dec 14
parkrun25:1271PontypriddPontypridd parkrun # 4827 Sep 14
parkrun25:1652PontypriddPontypridd parkrun # 4720 Sep 14
parkrun25:1657PontypriddPontypridd parkrun # 5622 Nov 14
parkrun25:2261PontypriddPontypridd parkrun # 3110 May 14
parkrun25:2464PontypriddPontypridd parkrun # 2315 Mar 14
parkrun25:25541PontypriddPontypridd parkrun # 5225 Oct 14
parkrun25:2870PontypriddPontypridd parkrun # 2422 Mar 14
parkrun25:28581PontypriddPontypridd parkrun # 531 Nov 14
parkrun25:3382PontypriddPontypridd parkrun # 5118 Oct 14
parkrun25:35481PontypriddPontypridd parkrun # 1625 Jan 14
parkrun25:4073PontypriddPontypridd parkrun # 2529 Mar 14
parkrun25:5052PontypriddPontypridd parkrun # 5920 Dec 14
parkrun25:59521PontypriddPontypridd parkrun # 1915 Feb 14
parkrun25:5989PontypriddPontypridd parkrun # 228 Mar 14
parkrun26:12571PontypriddPontypridd parkrun # 2712 Apr 14
parkrun26:1471PontypriddPontypridd parkrun # 4216 Aug 14
parkrun26:2365PontypriddPontypridd parkrun # 4126 Jul 14
parkrun27:01721PontypriddPontypridd parkrun # 171 Feb 14
parkrun27:23811PontypriddPontypridd parkrun # 2819 Apr 14
parkrun27:26581PontypriddPontypridd parkrun # 456 Sep 14
parkrun27:3080PontypriddPontypridd parkrun # 1411 Jan 14
parkrun27:35661PontypriddPontypridd parkrun # 134 Jan 14
parkrun27:3651PontypriddPontypridd parkrun # 494 Oct 14
parkrun28:3486PontypriddPontypridd parkrun # 4012 Jul 14
parkrun28:41781PontypriddPontypridd parkrun # 3828 Jun 14
parkrun29:0571PontypriddPontypridd parkrun # 4430 Aug 14
parkrun29:1676PontypriddPontypridd parkrun # 3721 Jun 14
parkrun29:27781PontypriddPontypridd parkrun # 3614 Jun 14
ZXC13:3460BristolGwent League1 Mar 14
ZXC14:5244BreconGwent League8 Feb 14
2013 U13 Aberdare Valley
EventPerfPosVenueMeetingDate
10017.30-0.951HerefordWelsh U15 League East Division8 Jun 13
10017.541.78NewportWelsh U15 League East Division20 Jul 13
10018.1482HerefordWelsh U15 League East Division11 May 13
10018.20-1.473CwmbranWelsh U15 League East Division18 Aug 13
10018.54CardiffNational Association of Clubs for Young People15 Jun 13
20037.051.76NewportWelsh U15 League East Division20 Jul 13
20037.44CardiffNational Association of Clubs for Young People15 Jun 13
20039.01-0.871HerefordWelsh U15 League East Division8 Jun 13
20040.2862HerefordWelsh U15 League East Division11 May 13
8003:23.7881HerefordWelsh U15 League East Division8 Jun 13
8003:28.0714NewportWelsh U15 League East Division20 Jul 13
8003:36.72102HerefordWelsh U15 League East Division11 May 13
15006:39.53CardiffNational Association of Clubs for Young People15 Jun 13
15006:47.815ABreconWelsh U15 League Plate Final14 Sep 13
15006:54.896CwmbranWelsh U15 League East Division18 Aug 13
15007:06.614HerefordLes Davies Club Challenge8 Sep 13
LJ2.4014CwmbranWelsh U15 League East Division18 Aug 13
LJ2.218BBreconWelsh U15 League Plate Final14 Sep 13
LJ2.1516HerefordLes Davies Club Challenge8 Sep 13
0.6KNAD2:22256Mountain AshNos Galan Junior Races31 Dec 13
parkrun25:17511PontypriddPontypridd parkrun # 42 Nov 13
parkrun25:32481PontypriddPontypridd parkrun # 1014 Dec 13
parkrun25:34731PontypriddPontypridd parkrun # 830 Nov 13
parkrun26:40751PontypriddPontypridd parkrun # 723 Nov 13
parkrun27:2161PontypriddPontypridd parkrun # 1228 Dec 13
parkrun27:3674PontypriddPontypridd parkrun # 326 Oct 13
parkrun28:4863PontypriddPontypridd parkrun # 1121 Dec 13
ZXC6:4029CrickhowellWelsh Championships16 Feb 13
ZXC7:5160BreconGwent League2 Mar 13
ZXC9:4562BathGwent League9 Feb 13
ZXC14:0782BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC15:4788BridgendGwent League10 Nov 13
ZXC16:5265PontypoolGwent League19 Oct 13
2012 U11 Aberdare Valley
EventPerfPosVenueMeetingDate
7513.3173NewportWelsh U15 League East Division23 Jun 12
15026.241CwmbranWelsh U15 League East Division28 Jul 12
15026.4241AberdareWelsh U15 League East Division26 May 12
15026.9561HerefordWelsh U15 League East Division21 Jul 12
15028.061CwmbranLes Davies Club Challenge Match8 Sep 12
8003:13.55CwmbranLes Davies Club Challenge Match8 Sep 12
8003:17.447HerefordWelsh U15 League East Division21 Jul 12
8003:18.010CwmbranWelsh U15 League East Division28 Jul 12
8003:25.197NewportWelsh U15 League East Division23 Jun 12
8003:26.534AberdareWelsh U15 League East Division26 May 12
8003:27.8452BreconWelsh U15 League Plate Final18 Aug 12
LJ2.5571BreconWelsh U15 League Plate Final18 Aug 12
LJ2.5214CwmbranLes Davies Club Challenge Match8 Sep 12
LJ2.4416HerefordWelsh U15 League East Division21 Jul 12
LJ2.4017CwmbranWelsh U15 League East Division28 Jul 12
LJ2.1520NewportWelsh U15 League East Division23 Jun 12
1.4K6:1415LlandowWelsh National Relay Championships25 Mar 12
ZXC6:3149BreconGwent League10 Nov 12
ZXC7:5645BreconGwent League11 Feb 12
ZXC8:1753BridgendGwent League21 Oct 12
ZXC8:3050BristolGwent League1 Dec 12
Total Performances: 263
Please see the Submit section for details of how to notify us of any missing performances.

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