| 2025 V55 Tonbridge/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 21.94 | | -1.4 | | 3 | 9 | | | Tonbridge | Tonbridge AC Norman Fowler Memorial Easter Open Meeting | 21 Apr 25 |
| 2024 V55 Tonbridge/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 12:59.8 | | | | 3 | A | | | Eltham | Southern Counties Veterans AC Kent League Division 1 | 28 Jun 24 |
| 2000W | 13:08.15 | | | | 2 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 3000W | DQ | | | | - | | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 7 Apr 24 |
| LJ | 3.97 | i | | | 4 | K | | | Lee Valley | Tricounties (Herts, Middx, Kent) Championships | 16 Mar 24 |
| HT7.26K | 14.40 | | | | 4 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 2 | 12 Jul 24 |
| 2023 V55 Tonbridge/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.02 | | -0.5 | | 3 | 4 | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| 150 | 20.97 | w | 2.5 | | 6 | 7 | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| 200 | 29.67 | | 0.3 | | 4 | 2 | | | Tonbridge | Tonbridge Athletic Club Evening Open Meeting | 2 May 23 |
| 300 | 46.24 | | | | 2 | 2 | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| 300 | 46.36 | | | | 3 | 1 | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| 300 | 49.08 | i | | | 3 | 8 | | | Lee Valley | Lee Valley December Open 2023 | 3 Dec 23 |
| 400 | 66.49 | | | | 1 | 1 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 8 Aug 23 |
| 400 | 68.1 | | | | 3 | ns | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 7 Jul 23 |
| 400HM50 | 80.24 | | | | 1 | | | | Bromley | Norman Park International Challenge | 15 Apr 23 |
| 2022 V55 Tonbridge/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.88 | | -0.1 | | 2 | 5 | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| 100 | 14.7 | | | | 4 | B | | | Eltham | Southern Counties Veterans League - Kent Division 1 | 9 May 22 |
| 150 | 22.16 | | -1.5 | | 4 | 8 | | | Tonbridge | Tonbridge Easter Open Meeting | 18 Apr 22 |
| 200 | 29.67 | | -0.4 | | 3 | 3 | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 300 | 48.14 | | | | 4 | 3 | | | Tonbridge | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 29 Aug 22 |
| 1000 | 3:40.70 | i | | | 4 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 1500 | 6:08.79 | | | | 3 | 2 | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 60HM50 | 11.67 | i | | | 2 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 400H | 82.4 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 400H | 82.7 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| HJ | 1.35 | i | | | 6 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| LJ | 4.39 | i | | | 4 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| LJ | 4.31 | | -0.8 | | 5 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| TJ | 8.42 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| SP6K | 8.60 | i | | | 2 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| DT1.5K | 22.43 | | | | 5 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| JT700 | 24.65 | | | | 2 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| PenM55 | 2290 | | | | 3 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| PenIM55 | 2745 | i | | | 3 | | | | Sheffield | BMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events) | 23 Jan 22 |
| 2021 V55 Tonbridge/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.05 | | 0.5 | | 3 | 6 | | | Tonbridge | Tonbridge AC Open Graded Meeting inc. Kent U13 Pentathlon Championships | 30 Aug 21 |
| 100 | 14.4 | | | | 4 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| 200 | 29.1 | | | | 1 | P2 | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 200 | 29.9 | | | | 4 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| 300 | 46.19 | | | | 6 | 3 | | | Bromley | Blackheath & Bromley Harriers AC - London Sprints 100/200/300/400 | 24 May 21 |
| 1000 | 3:41.03 | | | | 8 | | | | Tonbridge | Tonbridge AC Meeting | 3 May 21 |
| 1500 | 5:51.2 | | | | 2 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 100HM50 | 20.64 | | | | 1 | | | | Tonbridge | Tonbridge AC Open Graded Meeting inc. Kent U13 Pentathlon Championships | 30 Aug 21 |
| 100HM50 | 21.10 | | 1.3 | | 1 | | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 110H | 23.2 | | | | 2 | B | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| 110H | 23.4 | | | | 2 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| 110H | 29.06 | | | | 4 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 200H | 31.93 | | 1.1 | | 2 | 2 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 300H | 53.59 | | | | 3 | | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 400H | 88.3 | | | | 2 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| 400H | 94.7 | | | | 1 | B | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| 400HM50 | 78.89 | | | | 1 | | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 2000SC | 9:16.56 | | | | 3 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Aug 21 |
| 3000SC | 15:05.3 | | | | 1 | B | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| HJ | 1.03 | | | | 3 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| LJ | 4.57 | | | | 1 | | | | Tonbridge | Tonbridge AC Veterans Open Meeting | 30 Jul 21 |
| LJ | 4.04 | | | | 8 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| TJ | 8.58 | | | | 3 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| TJ | 7.85 | | | | 2 | B | | | Ashford | Southern Athletics League - South East | 11 Jul 21 |
| DT1.5K | 21.42 | | | | 4 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| JT800 | 23.85 | | | | 3 | A | | | Ashford | Southern Athletics League - South East | 11 Sep 21 |
| JT700 | 27.85 | | | | 2 | | | | Tonbridge | Tonbridge AC Veterans Open Meeting | 30 Jul 21 |
| JT700 | 22.25 | | | | 6 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| PenM55 | 2278 | | | | 4 | | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 2020 V50 Tonbridge/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.67 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 28.53 | | 0.5 | | 6 | 3 | | | Tonbridge | Tonbridge Athletic Club Development Meeting | 31 Aug 20 |
| 200 | 28.73 | i | | | 2 | 2 | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 1000 | 3:38.97 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60H | 12.22 | i | | | 5 | | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
| 60HM50 | 11.72 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 1000W | 7:08.72 | i | | | 6 | K | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
| HJ | 1.35 | i | | | 1 | A | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| LJ | 4.53 | i | | | 3 | P | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| SP7.26K | 7.67 | i | | | 5 | | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
| SP6K | 8.44 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| PenIM55 | 2776 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 2017 V50 Tonbridge/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.51 | i | | | 6 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 80 | 11.06 | w | | | 5 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| 100 | 13.6 | | | | 3 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 100 | 13.9 | | | | 5 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| 200 | 27.6 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 15 May 17 |
| 200 | 27.80 | | -0.4 | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 200 | 27.91 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 28.1 | | | | 5 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 300 | 43.50 | | | | 3 | 2 | | | Tonbridge | Avril Bowring Memorial Open Series | 28 Aug 17 |
| 400 | 62.85 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 400 | 64.1 | | | | 5 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| 800 | 2:35.42 | | | | 4 | 2 | | | Tonbridge | Avril Bowring Memorial Open Series | 28 Aug 17 |
| 1000 | 3:33.88 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60HM50 | 10.44 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60HM50 | 10.57 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100HM50 | 18.10 | | 0.0 | | 1 | | | | Tonbridge | Avril Bowring Memorial Open Series | 28 Aug 17 |
| 100HM50 | 18.82 | | 1.7 | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 16 Sep 17 |
| 110H | 21.8 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 300H | 48.81 | | | | 1 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| 400HM50 | 70.42 | | | | 1 | | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 400HM50 | 71.91 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 17 Sep 17 |
| 400HM50 | 72.50 | | | | 1 | | | | Bromley | Blackheath & Bromley Open Series | 21 Aug 17 |
| 2000W | 11:41.9 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 2000W | 12:22.97 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| HJ | 1.32 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| LJ | 4.24 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| TJ | 8.56 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| SP6K | 8.04 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| HT7.26K | 12.54 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| PenIM50 | 2530 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 2016 V50 Tonbridge/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.51 | i | | | 3 | 1.6 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 8.61 | i | | | 3 | 2.6 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 8.65 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 100 | 13.35 | w | 2.5 | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 100 | 13.4 | | | | 1 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 15 Jul 16 |
| 100 | 13.5 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| 150 | 19.8 | | | | 7 | | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| 200 | 26.6 | | | | 2 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 9 May 16 |
| 200 | 27.95 | | -4.2 | | 3 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| 200 | 28.12 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 300 | 43.00 | | | | 1 | 3 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 3 May 16 |
| 300 | 44.1 | | | | 6 | 2 | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| 300 | 44.50 | i | | | 4 | 1 | | | Lee Valley | Lee Valley November Open | 26 Nov 16 |
| 400 | 61.06 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 400 | 61.3 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| 400 | 61.5 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 27 Jun 16 |
| 400 | 63.38 | i | | | 6 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 600 | 1:45.4 | | | | 12 | | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| 600 | 1:50.55 | i | | | 6 | 3 | | | Lee Valley | Lee Valley November Open | 26 Nov 16 |
| 1000 | 3:29.89 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 1500 | 5:34.59 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 60HM50 | 10.53 | i | | | 1 | 1 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60HM50 | 10.66 | i | | | P | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 60HM50 | 11.07 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 60HM50 | 11.08 | i | | | 1 | 2 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60HM50 | 11.14 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 100HM50 | 18.23 | | -3.5 | | 2 | | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 29 Aug 16 |
| 100HM50 | 18.58 | | -1.4 | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| 100HM50 | 19.00 | | 1.2 | | 4 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 100HM50 | 19.50 | | 0.6 | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 110H | 21.2 | | | | 4 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 110H | 21.3 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 110H | 21.3 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 110H | 21.56 | | -0.5 | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 110H | 21.90 | | 1.1 | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 300HM50 | 51.1 | | | | 1 | | | | Crawley | Crawley Pre-Season Open Meeting | 20 Mar 16 |
| 400H | 72.45 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400H | 74.58 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400H | 76.7 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 400HM50 | 71.62 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| 400HM50 | 72.53 | | | | 2 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 2000SC | 9:01.02 | | | | 3 | | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 29 Aug 16 |
| 1000W | 5:37.11 | | | | 4 | | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 7 Jun 16 |
| 2000W | 11:53.3 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 16 |
| HJ | 1.43 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| HJ | 1.40 | | | | 2 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| HJ | 1.34 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HJ | 1.30 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 16 |
| PV | 2.00 | | | | 3 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| PV | 1.80 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| LJ | 4.38 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| LJ | 4.38 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 9 May 16 |
| LJ | 4.21 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| TJ | 8.90 | | | | 4 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| TJ | 8.60 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| TJ | 8.44 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| TJ | 8.32 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| TJ | 7.86 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 27 Jun 16 |
| TJ | 7.38 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| SP6K | 8.36 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| SP6K | 8.36 | | | | 3 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| SP6K | 8.00 | | | | 1 | | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 29 Aug 16 |
| SP6K | 7.72 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT2K | 17.88 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 9 May 16 |
| DT1.5K | 19.27 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| HT7.26K | 16.06 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| HT7.26K | 14.37 | | | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| HT7.26K | 14.02 | | | | 4 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| HT7.26K | 13.91 | | | | 4 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HT7.26K | 13.28 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| JT700 | 24.17 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| PenIM50 | 2705 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| DecM50 | 4382 | | | | 5 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| parkrun | 22:18 | | | | 34 | | | | Tonbridge | Tonbridge parkrun # 150 | 15 Oct 16 |
| parkrun | 22:21 | | | | 41 | | | | Tonbridge | Tonbridge parkrun # 151 | 22 Oct 16 |
| parkrun | 24:05 | | | | 96 | | | | Tonbridge | Tonbridge parkrun # 144 | 3 Sep 16 |
| 2015 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 4 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 100 | 14.0 | | | | 3 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 200 | 27.60 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 200 | 28.10 | | -0.9 | | 2 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 100HM50 | 20.11 | | -2.1 | | 1 | | | | Tonbridge | Tonbridge AC Club & Open Championships | 31 Aug 15 |
| 110H | 20.7 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 110H | 21.33 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 400H | 73.90 | | | | 4 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 3000W | 19:10.14 | | | | 2 | | | | Tonbridge | Tonbridge AC Club & Open Championships | 31 Aug 15 |
| HJ | 1.30 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| HJ | NH | | | | - | A | | | Tonbridge | Tonbridge AC Club & Open Championships | 31 Aug 15 |
| PV | 1.10 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| LJ | 4.32 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| LJ | 4.08 | | | | 5 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| TJ | 8.49 | | | | 4 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| TJ | 8.23 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| SP7.26K | 7.10 | | | | 4 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| JT800 | 19.40 | | | | 6 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| parkrun | 22:17 | | | | 54 | | | | Tonbridge | Tonbridge parkrun # 97 | 17 Oct 15 |
| parkrun | 23:12 | | | | 47 | | | | Tonbridge | Tonbridge parkrun # 95 | 3 Oct 15 |
| 2012 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 1 | B | | | Erith | Southern Counties Veterans' League Kent Division 2 | 16 Jul 12 |
| 200 | 28.9 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 12 |
| 400 | 65.6 | | | | 2 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 12 |
| LJ | 4.60 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 16 Jul 12 |
| TJ | 8.80 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 12 |
| 2011 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 150 | 20.95 | | -0.8 | | 4 | 8 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| 200 | 28.4 | | | | 6 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| 1000 | 3:38.09 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 60HM35 | 10.95 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 60HM35 | 11.3 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 3000W | DNF | i | | | | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| HJ | 1.45 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| HJ | 1.39 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| HJ | 1.35 | | | | 5 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| LJ | 4.41 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| SP7.26K | 7.38 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| PenIM45 | 2264 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 2010 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.6 | | | | 2 | B | | | Eastbourne | Southern Men's League Division 3S | 5 Jun 10 |
| 800 | 2:58.5 | | | | 4 | B | | | Tonbridge | Southern Men's League Division 3S | 31 Jul 10 |
| 110H | 21.1 | | | | 2 | A | | | Eastbourne | Southern Men's League Division 3S | 5 Jun 10 |
| 110H | 21.2 | | | | 2 | B | | | Tonbridge | Southern Men's League Division 3S | 31 Jul 10 |
| 110H | 21.29 | | -0.5 | | 1 | 1 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 400H | 75.7 | | | | 2 | B | | | Tonbridge | Southern Men's League Division 3S | 31 Jul 10 |
| 400H | 76.4 | | | | 2 | A | | | Eastbourne | Southern Men's League Division 3S | 5 Jun 10 |
| 3000Sc | 14:19.4 | | | | 3 | A | | | Tonbridge | Southern Men's League Division 3S | 31 Jul 10 |
| 3000W | 17:43.29 | | | | 3 | 1 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 2008 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.35 | i | | | 5 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 200 | 27.46 | i | | | 6 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 400 | 61.54 | i | | | 5 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60HM35 | 11.09 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| Dec | 3017 | | | | | | | | Erith | Kent Combined Events/U13 Champs | 21 Sep 08 |
| 2007 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.2 | | | | 2 | B | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| 2000W | 11:55.1 | | | | 2 | | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| HT7.26K | 13.22 | | | | 4 | | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| 2006 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | -1.5 | | 4 | | | | Erith | - | 17 Sep 06 |
| 200 | 26.5 | | 2.0 | | H | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |
| 400 | 62.3 | | | | 6 | | | | Erith | - | 17 Sep 06 |
| LJ | 4.31 | | | | 3 | | | | Erith | - | 17 Sep 06 |
| TJ | 9.34 | | | | 3 | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |