Ben Palmer

notify us of amends 
 
Club:Middlesbrough (Mandale)
Gender:Male
Age Group:U20
County:North East
Region:North East
Nation:England
Lead Coach:Martin Peevor2012-

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10018.918.9
20031.031.035.0
30047.347.348.8
40061.0461.04
8002:02.12:02.12:16.52:40.22:53.72:28.52:31.12:31.72:46.42:48.1
15004:03.734:03.734:07.144:17.514:34.24:56.55:08.35:21.75:17.5
Mile4:46.04:46.0
300010:35.210:35.211:09.310:59.2
500020:06.420:06.4
EventPB20192018201720162015201420132012201120102009200820072006
1500SC6:19.96:19.9
2000SC6:58.638:25.66:58.63
LJ4.064.063.03
TJ7.817.81
DT1.25K8.088.08
HT5K5.555.55
5K16:3816:3827:57
parkrun16:1916:1916:2817:3417:4318:3920:2419:5321:2820:48
10K34:4034:4039:28

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
8002:02.12AMiddlesbroughNorth of England League Division 2E16 Jun 19
15004:03.735BChester le StreetBMC Regional Races3 Jun 19
15004:08.93AMorpethNorth of England League Division 2E14 Jul 19
15004:10.9391JarrowNorth East Grand Prix Open24 Apr 19
15004:14.452ALeedsNorth of England League Division 2E19 May 19
15004:17.365MiddlesbroughNorth East Counties AA Championships11 May 19
15004:22.6511BLeedsBMC Regional Races1 Aug 19
15004:24.9810BChester-le-StreetBMC Regional Races22 Jul 19
15004:27.11BMiddlesbroughUK Youth Development U17/U20 League Division North East 15 May 19
500020:06.46AMiddlesbroughNorth of England League Division 2E16 Jun 19
1ML4:461L2MiddlesbroughNorth York Moors AC Tom Wall Relays29 Aug 19
1ML4:473L2MiddlesbroughNorth York Moors AC Tom Wall Relays6 Jun 19
2MXCL11:347L3SheffieldNorthern Counties Relay Championships19 Oct 19
5K16:3839SunderlandSunderland 5K11 Jul 19
5K16:5616:558MiddlesbroughAsda Foundation Ali Brownlee Riverside 5K30 Jun 19
parkrun16:194AlbertAlbert parkrun # 60612 Oct 19
parkrun16:4951AlbertAlbert parkrun # 57830 Mar 19
parkrun17:0741AlbertAlbert parkrun # 58625 May 19
parkrun17:1591AlbertAlbert parkrun # 57723 Mar 19
parkrun17:1931AlbertAlbert parkrun # 56712 Jan 19
parkrun17:3651AlbertAlbert parkrun # 58227 Apr 19
8.05KXC33:0159PontefractNorthern Counties Championships26 Jan 19
10K34:4034:4013MiddlesbroughAsda Foundation Middlesbrough 10K1 Sep 19
10KXC40:02254Acklam GrangeNorth Yorkshire & South Durham League6 Oct 19
2018 U20 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
20031.06BJarrowNorth of England League Division 2E3 Jun 18
8002:16.55AJarrowNorth of England League Division 2E3 Jun 18
15004:07.143CChester le StreetBMC Regional Races9 Jul 18
15004:07.92AJarrowNorth of England League Division 2E3 Jun 18
15004:09.193CChester-le-StreetBMC Regional Races4 Jun 18
15004:12.072JarrowNorth East Grand Prix Open18 Apr 18
15004:15.934MiddlesbroughNorth East Counties AA Championships12 May 18
15004:19.73AMiddlesbroughUK Youth Development U17/U20 League Division North East 11 Jul 18
15004:22.002GatesheadNorthern Schools Inter County Match16 Jun 18
15004:22.172ADoncasterUK Youth Development U17/U20 League Division North East 129 Apr 18
15004:23.093ASheffieldUK Youth Development U17/U20 League Division North East 127 May 18
300010:35.24AMiddlesbroughUK Youth Development U17/U20 League Division North East 11 Jul 18
2000SC8:25.62AMiddlesbroughUK Youth Development U17/U20 League Division North East 11 Jul 18
2MXCL11:294L2ThirskNorth Yorkshire & South Durham League Relays23 Sep 18
parkrun16:2851AlbertAlbert parkrun # 56115 Dec 18
parkrun16:334AlbertAlbert parkrun # 53623 Jun 18
parkrun16:4511AlbertAlbert parkrun # 5608 Dec 18
parkrun17:035AlbertAlbert parkrun # 55427 Oct 18
parkrun17:054AlbertAlbert parkrun # 55029 Sep 18
parkrun17:168AlbertAlbert parkrun # 52431 Mar 18
parkrun17:205AlbertAlbert parkrun # 5461 Sep 18
parkrun17:423StewartStewart parkrun # 31818 Aug 18
parkrun17:4521AlbertAlbert parkrun # 53914 Jul 18
parkrun17:5711StewartStewart parkrun # 30221 Apr 18
parkrun18:1311AlbertAlbert parkrun # 51817 Feb 18
parkrun18:2111Middlesbrough StewartStewart parkrun # 29424 Feb 18
parkrun19:1231Middlesbrough StewartStewart parkrun # 28813 Jan 18
parkrun25:2788AlbertAlbert parkrun # 5387 Jul 18
6.7KXC22:50125LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
6.8KXC28:01275LeedsNew Balance English Schools' Championships17 Mar 18
7.47KXC26:3621Barnard CastleNorthern Schools' Inter-County Championships3 Feb 18
8KXC33:4361HarewoodNorthern Counties Championships27 Jan 18
8KXC35:30112LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
9KXC37:09461WhitbyNorth Yorkshire & South Durham League4 Nov 18
10KXC37:55204MiddlesbroughNorth Yorkshire & South Durham League14 Oct 18
2017 U20 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
40061.044BYorkUK Youth Development U17/U20 League Division North Premier East/North25 Jun 17
8002:40.26AMorpethNorth of England League Division 2E9 Jul 17
8002:41.85AStretfordNorth of England League Division 2 Promotion Match20 Aug 17
15004:17.511DChester-le-StreetBMC Regional Races3 Jul 17
15004:18.06AMorpethNorth of England League Division 2E9 Jul 17
15004:22.075EChester-le-StreetBMC Regional Races5 Jun 17
15004:26.013BYorkUK Youth Development U17/U20 League Division North Premier East/North25 Jun 17
15004:26.391DarlingtonNorth Yorkshire & South Durham League18 Apr 17
15004:27.83BHullUK Youth Development U17/U20 League Division North Premier East/North30 Apr 17
15004:30.42AMiddlesbroughUK Youth Development U17/U20 League North Premier East Relegation Match23 Jul 17
15004:32.65AStretfordNorth of England League Division 2 Promotion Match20 Aug 17
15004:36.54ADarlingtonUK Youth Development U17/U20 League Division North Premier East/North28 May 17
Mile4:46.051DarlingtonNorth Yorkshire & South Durham League16 May 17
2000SC6:58.631HexhamNorthern Schools Inter County Match - no hammer or discus17 Jun 17
2000SC6:59.01MiddlesbroughCleveland County Schools Championships10 Jun 17
2000SC7:06.03ADarlingtonUK Youth Development U17/U20 League Division North Premier East/North28 May 17
2000SC7:12.972AYorkUK Youth Development U17/U20 League Division North Premier East/North25 Jun 17
2000SC8:20.92BHullUK Youth Development U17/U20 League Division North Premier East/North30 Apr 17
2000SC9:23.12AMiddlesbroughUK Youth Development U17/U20 League North Premier East Relegation Match23 Jul 17
1ML4:578L1MiddlesbroughNorth York Moors AC Tom Wall Relays (4 x mile)31 Aug 17
3KXCL10:5643L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
4.6KXC16:523HartlepoolNorth Yorkshire & South Durham League5 Feb 17
5K27:5827:57619MiddlesbroughAli Brownlee Riverside Run 5K2 Jul 17
5KXC20:015RichmondNorth Yorkshire & South Durham League19 Feb 17
parkrun17:3412AlbertAlbert parkrun # 50318 Nov 17
parkrun17:3811Middlesbrough StewartStewart parkrun # 24625 Mar 17
parkrun17:436AlbertAlbert parkrun # 4701 Apr 17
parkrun17:4511Middlesbrough StewartStewart parkrun # 24915 Apr 17
parkrun17:4511Middlesbrough StewartStewart parkrun # 25022 Apr 17
parkrun17:4611AlbertAlbert parkrun # 50823 Dec 17
parkrun17:4921AlbertAlbert parkrun # 47613 May 17
parkrun17:5711Middlesbrough StewartStewart parkrun # 26215 Jul 17
parkrun18:2615AlbertAlbert parkrun # 49523 Sep 17
parkrun18:3321Middlesbrough StewartStewart parkrun # 2526 May 17
parkrun18:4221Middlesbrough StewartStewart parkrun # 2699 Sep 17
parkrun18:566Middlesbrough StewartStewart parkrun # 24411 Mar 17
5.3KXC21:565OrmesbyNorth Yorkshire & South Durham League15 Jan 17
5.8KXC20:504MiddlesbroughNorth Yorkshire & South Durham League22 Jan 17
6KXC24:57228NottinghamECCA Saucony English National Championships25 Feb 17
6.7KXC24:1595LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
8KXC29:4218RedcarNorth Eastern County Championships9 Dec 17
9.3KXC36:52172WhitbyNorth Yorkshire & South Durham League12 Nov 17
10K39:3139:28105MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
2016 U17 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
8002:53.76AJarrowNorth of England League Division 3E3 Jul 16
15004:34.26AJarrowNorth of England League Division 3E6 Aug 16
15004:40.276MiddlesbroughNorthern Athletics U13 / U15 / U17 Championships14 Aug 16
15004:43.382DarlingtonNorth Yorkshire & South Durham League19 Apr 16
15004:47.14ACleckheatonUK Youth Development U17/U20 League Division North East 229 May 16
15004:52.44ARotherhamUK Youth Development U17/U20 League Division North East 226 Jun 16
15005:14.44BJarrowNorth of England League Division 3E3 Jul 16
1500SC6:19.93ARotherhamUK Youth Development U17/U20 League Division North East 226 Jun 16
1500SC6:26.12ACleckheatonUK Youth Development U17/U20 League Division North East 229 May 16
LJ4.066MiddlesbroughNorth Yorkshire & South Durham League12 Jul 16
HT5K5.551ACleckheatonUK Youth Development U17/U20 League Division North East 229 May 16
5KXC20:446RichmondNorth Yorkshire & South Durham League7 Feb 16
parkrun17:4331AlbertAlbert parkrun # 41816 Apr 16
parkrun18:0281AlbertAlbert parkrun # 41127 Feb 16
parkrun18:0241AlbertAlbert parkrun # 41923 Apr 16
parkrun18:2041AlbertAlbert parkrun # 44919 Nov 16
parkrun18:2241AlbertAlbert parkrun # 4475 Nov 16
parkrun18:3312AlbertAlbert parkrun # 4162 Apr 16
parkrun18:38111AlbertAlbert parkrun # 41312 Mar 16
parkrun18:4316AlbertAlbert parkrun # 44017 Sep 16
parkrun18:537Middlesbrough StewartStewart parkrun # 22429 Oct 16
parkrun19:0413AlbertAlbert parkrun # 41020 Feb 16
parkrun21:3147AlbertAlbert parkrun # 43620 Aug 16
parkrun22:2365AlbertAlbert parkrun # 45424 Dec 16
5.4KXC20:292WhitbyNorth Yorkshire & South Durham League23 Oct 16
5.5KXC19:2687LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
5.6KXC24:0483BlackburnNorthern Championships30 Jan 16
5.7KXC20:57269NottinghamEnglish Schools' Championships5 Mar 16
5.9KXC22:179257Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6KXC22:4815DurhamNorth Eastern County Championships10 Dec 16
ZXC20:5242StocktonNorth East Schools' Inter Counties6 Feb 16
ZXC28:125RedcarNorth Yorkshire & South Durham League23 Jan 16
2015 U17 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
8002:28.52BSpinkhillUK Youth Development U17/U20 League Division North East 128 Jun 15
8002:32.52BMiddlesbroughUK Youth Development U17/U20 League Division North East 116 May 15
8002:33.083DarlingtonNorth Yorkshire & South Durham League28 Apr 15
8002:33.23ASheffieldUK Youth Development U17/U20 League Division North East 126 Jul 15
15004:56.5111MiddlesbroughNorth Yorkshire & South Durham League14 Jul 15
15005:19.15BMiddlesbroughNorth of England League Division 2E8 Aug 15
15005:48.32ASheffieldUK Youth Development U17/U20 League Division North East 126 Jul 15
300011:09.3132MiddlesbroughNorth Yorkshire & South Durham League30 Jun 15
TJ7.813SpinkhillUK Youth Development U17/U20 League Division North East 128 Jun 15
1MMTL5:3314L3MiddlesbroughNorth York Moors AC Relay (4 x Mile)27 Aug 15
4.6KXC19:035HartlepoolNorth Yorkshire & South Durham League15 Nov 15
parkrun18:39121AlbertAlbert parkrun # 3937 Nov 15
parkrun19:0117AlbertAlbert parkrun # 35728 Feb 15
parkrun19:34161AlbertAlbert parkrun # 38222 Aug 15
parkrun19:4324AlbertAlbert parkrun # 35621 Feb 15
parkrun20:00191AlbertAlbert parkrun # 38329 Aug 15
parkrun25:0794AlbertAlbert parkrun # 3754 Jul 15
5.4KXC22:188WhitbyNorth Yorkshire & South Durham League4 Oct 15
5.5KXC20:55107LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
6.1KXC25:5717SedgefieldNorth Eastern County Championships12 Dec 15
ZXC22:598AcklamNorth Yorkshire & South Durham League25 Oct 15
2014 U15 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
30047.34BMiddlesbroughUK Youth Development U13/U15 League Division Northern East 13 May 14
30047.63BRotherhamUK Youth Development U13/U15 League Division Northern East 131 May 14
8002:31.18DarlingtonNorth Yorkshire & South Durham League15 Jul 14
15005:08.32BRotherhamUK Youth Development U13/U15 League Division Northern East 131 May 14
15005:12.38DarlingtonNorth Yorkshire & South Durham League29 Apr 14
15005:54.217MiddlesbroughCyril Elliott Open Graded Medal Meeting11 May 14
300010:59.26MiddlesbroughNorth Yorkshire & South Durham League15 Apr 14
parkrun20:2427AlbertAlbert parkrun # 3252 Aug 14
parkrun23:4570AlbertAlbert parkrun # 32319 Jul 14
parkrun26:17124AlbertAlbert parkrun # 30222 Feb 14
ZXC15:1511WhitbyNorth Yorkshire & South Durham League15 Nov 14
2013 U15 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
30048.85BRotherhamUK Youth Development U13/U15 League Division Northern East 122 Jun 13
8002:31.75MiddlesbroughNorth Yorkshire & South Durham League2 Jul 13
8002:32.04BSpinkhillUK Youth Development U13/U15 League Division Northern East 113 Jul 13
8002:35.010MiddlesbroughNorth Yorkshire & South Durham League14 May 13
8002:39.53BCudworthUK Youth Development U13/U15 League Division Northern East 11 Jun 13
8002:40.94BMiddlesbroughUK Youth Development U13/U15 League Division Northern East 14 May 13
8003:11.915DarlingtonNorth Yorkshire & South Durham League16 Jul 13
8003:36.76ARotherhamUK Youth Development U13/U15 League Division Northern East 122 Jun 13
15005:21.76MiddlesbroughCyril Elliott Open Graded Medal Meeting12 May 13
15006:06.010DarlingtonNorth Yorkshire & South Durham League30 Apr 13
DT1.25K8.0810MiddlesbroughNorth Yorkshire & South Durham League2 Jul 13
parkrun19:5322AlbertAlbert parkrun # 28219 Oct 13
parkrun20:2335AlbertAlbert parkrun # 24212 Jan 13
parkrun21:5414AlbertAlbert parkrun # 24823 Feb 13
parkrun22:1561AlbertAlbert parkrun # 2546 Apr 13
parkrun25:08112AlbertAlbert parkrun # 27714 Sep 13
ZXC11:0410AcklamNorth Yorkshire & South Durham League3 Mar 13
ZXC14:2114Filey Country ParkNorth Yorkshire & South Durham League17 Nov 13
ZXC18:20312Catton HallEnglish Schools' Championships16 Mar 13
ZXC20:5216DarlingtonNorth Yorkshire & South Durham League1 Dec 13
2012 U13 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
10018.962MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
20035.04DarlingtonNorth Yorkshire & South Durham League19 Jun 12
8002:46.43AJarrowMcCain Young Athletes' League Division Northern 1NE17 Jun 12
8002:50.13BMiddlesbroughMcCain Young Athletes' League Division Northern 1NE20 May 12
8002:50.39DarlingtonNorth Yorkshire & South Durham League17 Jul 12
8002:53.02BGatesheadMcCain Young Athletes' League Division Northern 1NE6 May 12
8003:00.328ShildonAnne Marie Redshaw Memorial22 Apr 12
15005:17.53MiddlesbroughNorth Yorkshire & South Durham League3 Jul 12
15005:38.25MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
15005:41.36DarlingtonNorth Yorkshire & South Durham League19 Jun 12
15006:06.576MiddlesbroughCyril Elliott Open Graded Medal Meeting15 Apr 12
LJ3.037MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
LJ3.0012MiddlesbroughNorth Yorkshire & South Durham League3 Jul 12
parkrun21:2821AlbertAlbert parkrun # 23524 Nov 12
parkrun21:4448AlbertAlbert parkrun # 19121 Jan 12
parkrun22:0971AlbertAlbert parkrun # 2027 Apr 12
parkrun22:3654AlbertAlbert parkrun # 21614 Jul 12
parkrun22:5655AlbertAlbert parkrun # 23922 Dec 12
parkrun23:2277AlbertAlbert parkrun # 2119 Jun 12
parkrun25:06116AlbertAlbert parkrun # 2286 Oct 12
ZXC11:0111NunthorpeNorth Yorkshire & South Durham League15 Jan 12
ZXC13:128WhitbyNorth Yorkshire and South Durham League27 Oct 12
ZXC13:136ScarboroughNorth Yorkshire and South Durham League2 Dec 12
ZXC14:0321HartlepoolNorth Eastern County Championships8 Dec 12
ZXCNT7GuisboroughCleveland Schools' Championships11 Jan 12
2011 U13 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
8002:48.15MiddlesbroughMcCain Young Athletes League Northern Premier E Division5 Jun 11
parkrun20:4833AlbertAlbert parkrun # 1751 Oct 11
parkrun21:0033AlbertAlbert parkrun # 17929 Oct 11
parkrun22:2131AlbertAlbert parkrun # 18617 Dec 11
parkrun23:51110AlbertAlbert parkrun # 17027 Aug 11
parkrun24:09112AlbertAlbert parkrun # 1639 Jul 11
ZXC10:317MiddlesbroughNorth Yorkshire & South Durham League9 Oct 11
Total Performances: 218
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800ALL2019968
800U202019296
1500U132012409
1500U172016570
1500ALL20171291
1500U202017314
1500U202018177
1500ALL2018699
1500U202019127
1500ALL2019536
2000SCU20201764
2000SCALL2017158
5KU202019146
5KALL20191506
parkrunU172016370
parkrunALL20174338
parkrunU202017436
parkrunU172017402
parkrunU202018155
parkrunALL20181145
parkrunU202019119
parkrunALL2019875
parkrunALLAT2617
parkrunU17AT1680
parkrunU20AT554
10KU202017353
10KU202019129
10KALL20191888