| 2017 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.9 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 1500 | 4:27.6 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 1500 | 4:32.36 | | | | 3 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 3000 | 10:26.05 | | | | 2 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 2000SC | 7:42.09 | | | | 2 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 7.2KXC | 26:37 | | | | 268 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 8KXC | 31:08 | | | | 81 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.4KXC | 31:24 | | | | 88 | | | 12 | Milton Keynes | Chiltern League | 11 Feb 17 |
| 10KXC | 40:17 | | | | 172 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10.2KXC | 38:04 | | | | 64 | | | 12 | Keysoe | Chiltern League | 14 Jan 17 |
| 2016 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | | | 4 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 400 | 56.2 | | | | 2 | B | | | Bedford | UK Youth Development U17/U20 League Division South South/West 1b | 26 Jun 16 |
| 400 | 57.4 | | | | 1 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 800 | 2:06.94 | | | | 4 | 17 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:09.06 | | | | 11 | 19 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:09.77 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 800 | 2:14.5 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 800 | 2:28.0 | | | | 3 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 1500 | 4:15.86 | | | | 1 | 15 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:17.16 | | | | 7 | 12 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:20.45 | | | | 12 | 14 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:40.5 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 3000 | 9:28.7 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 3000 | 9:37.8 | | | | 1 | A | | | Bedford | UK Youth Development U17/U20 League Division South South/West 1b | 26 Jun 16 |
| 2000SC | 7:23.5 | | | | 1 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 2000SC | 7:26.3 | | | | 2 | A | | | Bedford | UK Youth Development U17/U20 League Division South South/West 1b | 26 Jun 16 |
| 2000SC | 7:36.2 | | | | 2 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1b | 1 May 16 |
| 5.6KXC | 19:41 | | | | 6 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 6KL | 21:42 | | | | 50 | L3 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 6KXC | 19:44 | | | | 6 | | | | Old Warden Park | Bedfordshire County Championships | 9 Jan 16 |
| 6KXC | 21:13 | | | | 46 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 22:10 | | | | 179 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 23:16 | | | | 15 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 6KXC | 23:52 | | | | 101 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 7KXC | 23:16 | | | | 104 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 2015 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.80 | | | | 1 | ns | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 400 | 60.83 | | | | 3 | B | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 400 | 63.5 | | | | 4 | B | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 800 | 2:06.60 | | | | 4 | 18 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:06.91 | | | | 11 | 16 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:17.55 | | | | 2 | ns | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 800 | 2:19.13 | | | | 4 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 1500 | 4:19.40 | | | | 8 | 10 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:24.46 | | | | 7 | 11 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:27.08 | | | | 9 | D | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500 | 4:27.8 | | | | 2 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 1500 | 4:28.7 | | | | 2 | ns | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 4:30.3 | | | | 3 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 10 Jun 15 |
| 1500 | 4:33.1 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 4:35.9 | | | | 1 | B | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 4:36.6 | | | | 1 | B | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 3000 | 9:28.8 | | | | 1 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 3000 | 9:39.46 | | | | 2 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 3000 | 9:54.7 | | | | 1 | A | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 3000 | 10:00.56 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| 1500SC | 5:24.6 | | | | 1 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 3KXCL | 9:59 | | | | 21 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.851KL | 13:04 | | | | 12 | L3 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.861KL | 13:12 | | | | 41 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 5KXC | 16:39 | | | | 45 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 5.5KXC | 21:36 | | | | 291 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 5.82KXC | 21:35 | | | | 57 | | | 35 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 21:40 | | | | 117 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 22:45 | | | | 11 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 6KXC | 24:19 | | | | 149 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 20:26 | | | | 5 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 20:30 | | | | 9 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 23:23 | | | | 3 | | | | High Wycombe | Bedfordshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 7 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.8 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:17.02 | | | | 12 | 12 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:22.9 | | | | 5 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| 800 | 2:25.3 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 1500 | 4:31.42 | | | | 15 | 13 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:34.8 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 4:40.6 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 3000 | 9:58.9 | | | | 2 | | | | Luton | Bedfordshire & Luton Schools Championships (Track Only) | 11 Jun 14 |
| 3.851KL | 13:31 | | | | 13 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 13:01 | | | | 35 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 14:34 | | | | 8 | | | | Luton | Bedfordshire County Championships | 4 Jan 14 |
| 4.5KXC | 15:24 | | | | 69 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.5KXC | 17:24 | | | | 55 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| 4.5KXC | 17:28 | | | | 48 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 20:35 | | | | 14 | | | | Bedford | Bedford parkrun # 159 | 5 Jul 14 |
| ZXC | 13:16 | | | | 8 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 15:07 | | | | 41 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 15:32 | | | | 8 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 20:07 | | | | 8 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 21:18 | | | | 136 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 24:11 | | | | 9 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXCL | 10:18 | | | | 34 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.8 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:28.4 | | | | 4 | | | | Luton | Bedfordshire County Championships | 26 May 13 |
| 800 | 2:28.55 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 800 | 2:30.0 | | | | 7 | 1 | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 13 |
| 800 | 2:34.8 | | | | 3 | ns | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 1500 | 4:52.6 | | | | 1 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 4:56.4 | | | | 1 | ns | | | Bedford | Eastern Young Athletes' League | 21 Jul 13 |
| 2KXCL | 7:19 | | | | 29 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 10:31 | | | | 11 | L2 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3.863KL | 13:46 | | | | 29 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| parkrun | 18:48 | | | | 9 | | | | Bedford | Bedford parkrun # 127 | 23 Nov 13 |
| parkrun | 19:15 | | | | 6 | | | 1 | Bedford | Bedford parkrun # 107 | 6 Jul 13 |
| ZXC | 13:53 | | | | 62 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 15:36 | | | | 5 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 15:36 | | | | 9 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 16:56 | | | | 199 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 17:04 | | | | 89 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 17:13 | | | | 16 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 17:32 | | | | 22 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 17:38 | | | | 10 | | | | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | 18:57 | | | | 229 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 19:01 | | | | 8 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| 2012 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.0 | | | | 3 | ns | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 300 | 47.5 | | | | 5 | ns | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 300 | 47.7 | | | | 1 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 300 | 47.9 | | | | 6 | ns | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:31.7 | | | | 1 | B | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 800 | 2:32.8 | | | | 2 | B | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 800 | 2:33.0 | | | | 1 | B | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 800 | 2:33.2 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:35.0 | | | | 4 | B | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 5:00.9 | | | | 1 | ns | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 1500 | 5:08.1 | | | | 6 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| 1500 | 5:09.4 | | | | 2 | 2 | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| 80HU15M | 16.3 | | | | 4 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 2.997KL | 11:32 | | | | 32 | L4 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 18:46 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 51 | 12 May 12 |
| parkrun | 18:51 | | | | 5 | | | 1 | Bedford | Bedford parkrun # 66 | 25 Aug 12 |
| parkrun | 19:01 | | | | 6 | | | 1 | Bedford | Bedford parkrun # 50 | 5 May 12 |
| parkrun | 19:06 | | | | 7 | | | | Bedford | Bedford parkrun # 48 | 21 Apr 12 |
| parkrun | 19:33 | | | | 10 | | | 1 | Bedford | Bedford parkrun # 64 | 11 Aug 12 |
| parkrun | 19:39 | | | | 6 | | | 1 | Bedford | Bedford parkrun # 49 | 28 Apr 12 |
| parkrun | 19:59 | | | | 7 | | | | Bedford | Bedford parkrun # 62 | 28 Jul 12 |
| ZXC | 10:42 | | | | 21 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 11:07 | | | | 31 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 11:36 | | | | 80 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:19 | | | | 12 | | | | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | 12:26 | | | | 129 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 13:21 | | | | 22 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 14:00 | | | | 19 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 16:32 | | | | 21 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXCL | 7:36 | | | | 71 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:31 | | | | 33 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 10:54 | | | | 20 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 12:00 | | | | 44 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |