| 2019 V50 Woking/British Airways |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:54.3 | | | | 1 | ns | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 3000 | 11:50.4 | | | | 3 | | | | Ewell | Rosenheim League Western Division | 29 May 19 |
| 3000 | 11:55.4 | | | | 2 | ns | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 3000 | 12:03.4 | | | | 2 | B | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 5000 | 20:15.50 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| 10000 | 41:38.77 | | | | 13 | 2 | | | Battersea | Veterans AC 10,000m Championships | 18 Sep 19 |
| PV | 2.10 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| 4.6KL | 18:40 | | | | 31 | L4 | | 1 | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 3ML | 19:24 | | | | 39 | L3 | 6 | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| 5K | 19:41 | | | | 79 | | 10 | 2 | Battersea Park | Self Transcendence 5K | 10 Jun 19 |
| 5K | 19:56 | | | | 71 | | 3 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 30 Aug 19 |
| 5K | 20:00 | | | | 106 | | 7 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 22 Feb 19 |
| 5K | 20:00 | | | | 119 | | 11 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Mar 19 |
| 5K | 20:44 | | | | 75 | | 16 | 2 | Wimbledon | Perseverance Wimbledon Dash 5K | 11 Aug 19 |
| 5K | 20:46 | | | 20:45 | 12 | | 3 | 1 | Woking | Surrey 5K | 10 Mar 19 |
| parkrun | 19:57 | | | | 12 | | 2 | 1 | Woking | Woking parkrun # 240 | 8 Jun 19 |
| parkrun | 20:00 | | | | 18 | | 2 | 1 | Osterley | Osterley parkrun # 287 | 6 Apr 19 |
| parkrun | 20:07 | | | | 41 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 242 | 20 Apr 19 |
| parkrun | 20:07 | | | | 19 | | 3 | 1 | Woking | Woking parkrun # 250 | 31 Aug 19 |
| parkrun | 20:10 | | | | 17 | | 2 | 1 | Woking | Woking parkrun # 234 | 27 Apr 19 |
| parkrun | 20:18 | | | | 9 | | 1 | 1 | Brooklands | Brooklands parkrun # 28 | 1 Jun 19 |
| parkrun | 20:22 | | | | 13 | | 2 | 1 | Brooklands | Brooklands parkrun # 32 | 29 Jun 19 |
| parkrun | 20:31 | | | | 19 | | 2 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 520 | 3 Aug 19 |
| parkrun | 20:43 | | | | 13 | | 3 | 1 | Woking | Woking parkrun # 230 | 30 Mar 19 |
| parkrun | 20:44 | | | | 17 | | 1 | 1 | Woking | Woking parkrun # 228 | 16 Mar 19 |
| parkrun | 20:46 | | | | 15 | | 2 | 1 | Brooklands | Brooklands parkrun # 36 | 27 Jul 19 |
| parkrun | 20:52 | | | | 18 | | 1 | 1 | Brooklands | Brooklands parkrun # 9 | 12 Jan 19 |
| parkrun | 20:56 | | | | 22 | | 1 | 1 | Woking | Woking parkrun # 225 | 23 Feb 19 |
| parkrun | 21:01 | | | | 19 | | 1 | 1 | Woking | Woking parkrun # 222 | 26 Jan 19 |
| parkrun | 21:06 | | | | 23 | | | 1 | Brooklands | Brooklands parkrun # 8 | 5 Jan 19 |
| parkrun | 21:08 | | | | 22 | | | 1 | Brooklands | Brooklands parkrun # 10 | 19 Jan 19 |
| parkrun | 21:16 | | | | 54 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 496 | 24 Aug 19 |
| parkrun | 21:32 | | | | 9 | | 1 | 1 | Homewood | Homewood parkrun # 146 | 20 Jul 19 |
| parkrun | 21:32 | | | | 16 | | 3 | 1 | Brooklands | Brooklands parkrun # 47 | 2 Nov 19 |
| parkrun | 27:44 | | | | 125 | | | | Woking | Woking parkrun # 258 | 26 Oct 19 |
| 6KXC | 25:35 | | | | 100 | D1 | | 5 | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
| 5M | 32:45 | | | | 13 | | 3 | 2 | London Battersea Park | Veterans AC Summer Series 5 | 16 Apr 19 |
| 5MXC | 35:45 | | | | 21 | D2 | | 2 | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
| 5MXC | 37:25 | | | | 21 | D2 | | 1 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 9 Feb 19 |
| 10K | 40:49 | | | 40:47 | 34 | | 4 | 3 | Staines | Staines 10K | 12 May 19 |
| 10K | 40:55 | | | 40:52 | 31 | | 3 | 2 | Frimley | Run Frimley 10K | 5 May 19 |
| 10K | 41:21 | | | 41:13 | 250 | | 22 | 1 | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 41:35 | | | 41:33 | 18 | | 4 | 1 | Barns Green | Barns Green 10K | 29 Sep 19 |
| 10K | 41:40 | | | 41:34 | 63 | | 11 | 1 | Chessington | 26.2 Valentine's 10K | 17 Feb 19 |
| 10K | 42:02 | | | 41:05 | 1181 | | 153 | 4 | London | Vitality London 10,000 | 27 May 19 |
| 2018 V50 Woking/Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:54.8 | | | | 3 | | | | Walton | Rosenheim League Division West | 18 Jul 18 |
| 3000 | 12:11.2 | | | | 1 | | | | Kingston | Rosenheim League Division West | 4 Jul 18 |
| 3000 | 12:27.8 | | | | 2 | | | | Ewell | Rosenheim League Division West | 30 May 18 |
| 1500SCW | 6:40.9 | | | | 1 | ns | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| PV | 2.25 | | | | 1 | NS | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| PV | 2.25 | | | | 1 | ns | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| PV | 2.20 | | | | 2 | | | | Woking | Woking AC Open Championship | 2 Sep 18 |
| PV | 2.10 | | | | 2 | | | | Walton | Rosenheim League Division West | 18 Jul 18 |
| SP4K | 5.21 | | | | 4 | | | | Kingston | Rosenheim League Division West | 4 Jul 18 |
| 2.75MMTL | 19:34 | | | | 17 | L6 | 4 | | Windsor | Runnymede Runners Relay - Awaiting Removal of Duplicates | 7 Jul 18 |
| 5K | 20:46 | | | | 110 | | 10 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Sep 18 |
| 5K | 20:46 | | | | 124 | | 10 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Oct 18 |
| 5K | 20:49 | | | | 144 | | 17 | 3 | Battersea Park | Self Transcendence 5K | 13 Aug 18 |
| 5K | 21:00 | | | | 75 | | 12 | 1 | Battersea Park | Self Transcendence 5K | 18 Jun 18 |
| 5K | 21:25 | | | | 57 | | 9 | 1 | Portsmouth | Lakeside 5K Series | 23 May 18 |
| 5K | 21:27 | | | | 7 | | 1 | 1 | Windsor | Run Dorney 5K | 9 Jun 18 |
| 5K | 21:30 | | | | 129 | | 18 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 16 Feb 18 |
| 5KNAD | 21:17 | | | 21:16 | 37 | | 6 | | Woking | Surrey 5K | 11 Mar 18 |
| parkrun | 20:49 | | | | 34 | | 1 | 1 | Woking | Woking parkrun # 200 | 11 Aug 18 |
| parkrun | 20:53 | | | | 24 | | 3 | 1 | Woking | Woking parkrun # 195 | 30 Jun 18 |
| parkrun | 20:55 | | | | 28 | | | 1 | Woking | Woking parkrun # 210 | 27 Oct 18 |
| parkrun | 20:57 | | | | 17 | | 1 | 1 | Woking | Woking parkrun # 199 | 4 Aug 18 |
| parkrun | 21:03 | | | | 36 | | | 1 | Woking | Woking parkrun # 193 | 16 Jun 18 |
| parkrun | 21:04 | | | | 19 | | 3 | 1 | Brooklands | Brooklands parkrun # 2 | 24 Nov 18 |
| parkrun | 21:05 | | | | 16 | | | 1 | Woking | Woking parkrun # 216 | 15 Dec 18 |
| parkrun | 21:10 | | | | 20 | | 1 | 1 | Littleport | Littleport parkrun # 6 | 28 Jul 18 |
| parkrun | 21:17 | | | | 40 | | 3 | 1 | Woking | Woking parkrun # 190 | 26 May 18 |
| parkrun | 21:21 | | | | 31 | | 3 | 1 | Woking | Woking parkrun # 191 | 2 Jun 18 |
| parkrun | 21:23 | | | | 34 | | 3 | 1 | Woking | Woking parkrun # 189 | 19 May 18 |
| parkrun | 21:26 | | | | 12 | | 2 | 1 | Woking | Woking parkrun # 214 | 1 Dec 18 |
| parkrun | 21:37 | | | | 28 | | 1 | 1 | Woking | Woking parkrun # 188 | 12 May 18 |
| parkrun | 21:42 | | | | 18 | | 1 | 1 | Homewood | Homewood parkrun # 108 | 3 Nov 18 |
| parkrun | 21:49 | | | | 29 | | 2 | 1 | Woking | Woking parkrun # 185 | 21 Apr 18 |
| parkrun | 21:51 | | | | 31 | | 2 | 1 | Woking | Woking parkrun # 187 | 5 May 18 |
| parkrun | 21:55 | | | | 17 | | 2 | 1 | Homewood | Homewood parkrun # 102 | 22 Sep 18 |
| parkrun | 22:14 | | | | 35 | | | 1 | Woking | Woking parkrun # 181 | 24 Mar 18 |
| parkrun | 22:14 | | | | 15 | | 1 | 1 | Homewood | Homewood parkrun # 100 | 8 Sep 18 |
| parkrun | 22:15 | | | | 56 | | 2 | 1 | Rushmoor | Rushmoor parkrun # 188 | 17 Feb 18 |
| parkrun | 22:20 | | | | 36 | | | 1 | Woking | Woking parkrun # 175 | 3 Feb 18 |
| parkrun | 22:31 | | | | 8 | | 1 | 1 | Homewood | Homewood parkrun # 99 | 1 Sep 18 |
| parkrun | 22:34 | | | | 43 | | | 1 | Woking | Woking parkrun # 182 | 31 Mar 18 |
| parkrun | 22:48 | | | | 37 | | 2 | 1 | Woking | Woking parkrun # 173 | 20 Jan 18 |
| parkrun | 23:01 | | | | 40 | | 2 | 1 | Woking | Woking parkrun # 172 | 13 Jan 18 |
| parkrun | 23:16 | | | | 54 | | | 1 | Woking | Woking parkrun # 171 | 6 Jan 18 |
| 6KXC | 27:34 | | | | 30 | D2 | | 2 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Nov 18 |
| 4MXC | 30:45 | | | | 2 | | 1 | | Windsor | MABAC League | 14 Jan 18 |
| 6.9KXC | 30:47 | | | | 27 | D2 | | 2 | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Oct 18 |
| 5M | 35:02 | | | 34:46 | 224 | | 28 | 3 | Portsmouth | Victory 5 | 2 Dec 18 |
| 8.3KXC | 39:41 | | | | 141 | D1 | | 14 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 10KMT | 45:48 | | | 45:41 | 38 | | 10 | 1 | Hampton | Nice Work Bushy Park Spring 10K | 29 Apr 18 |
| 10M | 71:43 | | | 71:34 | 588 | | 53 | 8 | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
| 2017 V50 Woking/Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:58.3 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 3000 | 12:20.0 | | | | 3 | ns | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 3000 | 12:31.7 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 5000 | 21:11.80 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 1500SCW | 6:41.4 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| HJ | 1.05 | | | | 4 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| PV | 2.25 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| PV | 2.25 | | | | 2 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| PV | 2.20 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| PV | 2.20 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| TJ | 6.46 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| DT1K | 10.91 | | | | 4 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 5K | 20:36 | | | | 106 | | 8 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Apr 17 |
| 5K | 20:59 | | | | 110 | | 5 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 17 |
| 5K | 21:01 | | | | 95 | | 8 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 30 Jun 17 |
| 5KNAD | 20:58 | | | 20:58 | 25 | | 7 | 1 | Woking | Surrey 5K | 12 Mar 17 |
| parkrun | 20:50 | | | | 24 | | 2 | 1 | Woking | Woking parkrun # 137 | 29 Apr 17 |
| parkrun | 20:52 | | | | 24 | | 3 | 1 | Rushmoor | Rushmoor parkrun # 158 | 22 Jul 17 |
| parkrun | 21:01 | | | | 28 | | | 1 | Woking | Woking parkrun # 136 | 22 Apr 17 |
| parkrun | 21:04 | | | | 28 | | 2 | 1 | Woking | Woking parkrun # 147 | 15 Jul 17 |
| parkrun | 21:06 | | | | 22 | | 2 | 1 | Woking | Woking parkrun # 145 | 24 Jun 17 |
| parkrun | 21:10 | | | | 21 | | 2 | 1 | Woking | Woking parkrun # 153 | 26 Aug 17 |
| parkrun | 21:11 | | | | 28 | | 2 | 1 | Woking | Woking parkrun # 150 | 5 Aug 17 |
| parkrun | 21:13 | | | | 30 | | | 1 | Woking | Woking parkrun # 135 | 15 Apr 17 |
| parkrun | 21:14 | | | | 29 | | 2 | 1 | Woking | Woking parkrun # 146 | 1 Jul 17 |
| parkrun | 21:15 | | | | 27 | | 3 | 1 | Woking | Woking parkrun # 143 | 10 Jun 17 |
| parkrun | 21:16 | | | | 25 | | 2 | 1 | Woking | Woking parkrun # 123 | 21 Jan 17 |
| parkrun | 21:42 | | | | 28 | | | 1 | Woking | Woking parkrun # 131 | 18 Mar 17 |
| parkrun | 21:48 | | | | 30 | | 3 | 1 | Woking | Woking parkrun # 121 | 7 Jan 17 |
| parkrun | 21:49 | | | | 30 | | | 1 | Woking | Woking parkrun # 127 | 18 Feb 17 |
| parkrun | 22:04 | | | | 34 | | | 1 | Woking | Woking parkrun # 125 | 4 Feb 17 |
| parkrun | 22:44 | | | | 32 | | 3 | 1 | Woking | Woking parkrun # 122 | 14 Jan 17 |
| parkrun | 23:02 | | | | 39 | | | 1 | Woking | Woking parkrun # 132 | 25 Mar 17 |
| parkrun | 23:45 | | | | 55 | | | 1 | Woking | Woking parkrun # 170 | 30 Dec 17 |
| parkrun | 24:46 | | | | 68 | | | | Woking | Woking parkrun # 168 | 16 Dec 17 |
| parkrun | 25:27 | | | | 58 | | | 1 | Woking | Woking parkrun # 130 | 11 Mar 17 |
| parkrun | 25:33 | | | | 123 | | | | Woking | Woking parkrun # 141 | 27 May 17 |
| parkrun | 28:51 | | | | 215 | | | | Woking | Woking parkrun # 169 | 23 Dec 17 |
| parkrun | 31:17 | | | | 152 | | | | Woking | Woking parkrun # 126 | 11 Feb 17 |
| parkrun | 1:00:19 | | | | 403 | | | | Woking | Woking parkrun # 124 | 28 Jan 17 |
| 4.7MXC | 37:11 | | | | 129 | | | 9 | Coulsdon | Surrey Ladies' League | 11 Feb 17 |
| 8KXC | 39:36 | | | | 279 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10K | 43:19 | | | 43:17 | 57 | | 4 | 1 | Staines | Staines 10K | 14 May 17 |
| 10K | 43:35 | | | 43:28 | 152 | | 20 | 5 | Cheam | Sutton Runners 10K | 7 May 17 |
| 10K | 45:30 | | | 43:33 | 1253 | | 203 | 15 | London | Vitality London 10,000 | 29 May 17 |
| 2016 V50 Woking/Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:56.6 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 3000 | 11:45.6 | | | | 3 | | | | Walton | Rosenheim League West Division | 1 Jun 16 |
| 3000 | 12:02.5 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 3000 | 12:04.3 | | | | 2 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
| 3000 | 12:12.1 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 5000 | 20:44.44 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 5000 | 20:50.6 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 5000 | 31:41.7 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 400HW | 97.1 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 400HW | 98.0 | | | | 3 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 2000SCW | 9:00.5 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 2000SCW | 9:12.0 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| PV | 2.30 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| PV | 2.22 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| PV | 2.20 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| PV | 2.10 | | | | 2 | ns | | | Woking | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| PV | 2.10 | | | | 2 | ns | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| PV | 1.75 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 5K | 19:59 | | | | 79 | | 8 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Feb 16 |
| 5K | 20:18 | | | | 82 | | 3 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 May 16 |
| 5K | 20:24 | | | | 88 | | 5 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Apr 16 |
| 5K | 20:37 | | | | 87 | | 8 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Mar 16 |
| parkrun | 20:41 | | | | 19 | | 1 | 1 | Woking | Woking parkrun # 81 | 19 Mar 16 |
| parkrun | 20:45 | | | | 32 | | 2 | 1 | Nonsuch | Nonsuch parkrun # 239 | 2 Apr 16 |
| parkrun | 21:02 | | | | 14 | | 1 | 1 | Woking | Woking parkrun # 117 | 10 Dec 16 |
| parkrun | 21:07 | | | | 23 | | 1 | 1 | Southwick Country Park | Southwick Country Park parkrun # 242 | 9 Apr 16 |
| parkrun | 21:16 | | | | 27 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 129 | 17 Dec 16 |
| parkrun | 21:24 | | | | 22 | | 1 | 1 | Woking | Woking parkrun # 77 | 20 Feb 16 |
| parkrun | 21:25 | | | | 27 | | 2 | 1 | Woking | Woking parkrun # 95 | 25 Jun 16 |
| parkrun | 21:25 | | | | 24 | | 2 | 1 | Woking | Woking parkrun # 109 | 8 Oct 16 |
| parkrun | 21:28 | | | | 41 | | | 1 | Woking | Woking parkrun # 120 | 31 Dec 16 |
| parkrun | 21:30 | | | | 17 | | 2 | 1 | Woking | Woking parkrun # 78 | 27 Feb 16 |
| parkrun | 21:35 | | | | 17 | | 3 | 1 | Woking | Woking parkrun # 75 | 6 Feb 16 |
| parkrun | 21:36 | | | | 17 | | 1 | 1 | Woking | Woking parkrun # 74 | 30 Jan 16 |
| parkrun | 21:37 | | | | 23 | | 1 | 1 | Woking | Woking parkrun # 107 | 24 Sep 16 |
| parkrun | 21:39 | | | | 21 | | 1 | 1 | Woking | Woking parkrun # 82 | 26 Mar 16 |
| parkrun | 21:40 | | | | 10 | | 1 | 1 | Homewood | Homewood parkrun # 7 | 26 Nov 16 |
| parkrun | 21:45 | | | | 21 | | 2 | 1 | Woking | Woking parkrun # 86 | 23 Apr 16 |
| parkrun | 21:49 | | | | 35 | | 3 | 1 | Woking | Woking parkrun # 105 | 10 Sep 16 |
| parkrun | 22:01 | | | | 25 | | 3 | 1 | Woking | Woking parkrun # 73 | 23 Jan 16 |
| parkrun | 29:19 | | | | 194 | | | | Woking | Woking parkrun # 119 | 24 Dec 16 |
| parkrun | 34:31 | | | | 263 | | | | Woking | Woking parkrun # 100 | 6 Aug 16 |
| 5.8KXC | 26:14 | | | | 118 | | | 7 | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 6.3KXC | 27:06 | | | | 99 | | | 5 | Nonsuch Park | Surrey Ladies' League | 15 Oct 16 |
| 10K | 42:20 | | | 42:17 | 39 | | 10 | 2 | Staines | Staines 10K | 15 May 16 |
| 10K | 42:27 | | | 41:57 | 842 | | 143 | 7 | London | Vitality London 10,000 | 30 May 16 |
| 10K | 43:56 | | | 43:50 | 118 | | 14 | 3 | Cheam | Sutton Runners 10K | 8 May 16 |
| 10K | 45:35 | | | 45:23 | 220 | | 41 | 8 | Walton-on-Thames | Elmbridge 10K | 24 Jul 16 |
| HM | 91:34 | | | 91:21 | 293 | | 20 | 3 | Woking | Surrey Half Marathon | 13 Mar 16 |
| 2015 V45 Woking/Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.70 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:54.3 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 800 | 3:04.7 | | | | 3 | B | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 3000 | 11:41.6 | | | | 3 | | | | Ewell | Southern Counties Veterans' League South London Division | 15 Jun 15 |
| 3000 | 11:48.63 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 3000 | 11:49.7 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 3000 | 11:50.4 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 5000 | 20:39.06 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 5000 | 20:47.8 | | | | 1 | B | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 400HW | 95.4 | | | | 2 | B | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 1500SCW | 6:42.6 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 1500SCW | 7:01.1 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 2000SCW | 8:51.5 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| PV | 2.32 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| PV | 2.30 | | | | 2 | ns | | | Woking | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| PV | 2.20 | | | | 10 | | | | Woking | Woking AC Evening Open | 12 Aug 15 |
| PV | 2.02 | i | | | 11 | D | | | Carshalton | Jim Day Memorial Pole Vault Open | 20 Sep 15 |
| SP4K | 6.15 | | | | 2 | | | | Woking | Woking AC Evening Open | 12 Aug 15 |
| 5K | 19:41 | | | | 79 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Feb 15 |
| 5K | 19:47 | | | | 65 | | 6 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Apr 15 |
| 5K | 19:55 | | | | 50 | | 5 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jun 15 |
| 5K | 20:01 | | | | 75 | | 4 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Oct 15 |
| 5K | 20:06 | | | | 63 | | 4 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Aug 15 |
| 5K | 20:09 | | | | 63 | | 6 | 3 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Sep 15 |
| 5K | 20:38 | | | | 88 | | 5 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Jan 15 |
| parkrun | 20:03 | | | | 12 | | 3 | 1 | Woking | Woking parkrun # 37 | 2 May 15 |
| parkrun | 20:04 | | | | 15 | | 3 | 1 | Woking | Woking parkrun # 58 | 3 Oct 15 |
| parkrun | 20:08 | | | | 13 | | 1 | 1 | Woking | Woking parkrun # 59 | 10 Oct 15 |
| parkrun | 20:12 | | | | 14 | | 1 | 1 | Woking | Woking parkrun # 45 | 27 Jun 15 |
| parkrun | 20:14 | | | | 29 | | | 1 | Norwich | Norwich parkrun # 241 | 4 Apr 15 |
| parkrun | 20:16 | | | | 14 | | 2 | 1 | Woking | Woking parkrun # 35 | 18 Apr 15 |
| parkrun | 20:16 | | | | 23 | | 2 | 1 | Woking | Woking parkrun # 50 | 8 Aug 15 |
| parkrun | 20:26 | | | | 21 | | 3 | 1 | Woking | Woking parkrun # 52 | 22 Aug 15 |
| parkrun | 20:26 | | | | 16 | | 3 | 1 | Woking | Woking parkrun # 57 | 26 Sep 15 |
| parkrun | 20:31 | | | | 14 | | 1 | 1 | Woking | Woking parkrun # 34 | 11 Apr 15 |
| parkrun | 20:32 | | | | 18 | | 3 | 1 | Tonbridge | Tonbridge parkrun # 76 | 23 May 15 |
| parkrun | 20:33 | | | | 12 | | 1 | 1 | Folkestone | Folkestone parkrun # 50 | 1 Aug 15 |
| parkrun | 20:33 | | | | 16 | | 2 | 1 | Woking | Woking parkrun # 55 | 12 Sep 15 |
| parkrun | 20:35 | | | | 12 | | 2 | 1 | Woking | Woking parkrun # 54 | 5 Sep 15 |
| parkrun | 20:37 | | | | 19 | | 3 | | Woking | Woking parkrun # 43 | 13 Jun 15 |
| parkrun | 20:51 | | | | 14 | | 2 | 1 | Woking | Woking parkrun # 32 | 28 Mar 15 |
| parkrun | 21:05 | | | | 20 | | 2 | 1 | Woking | Woking parkrun # 62 | 31 Oct 15 |
| parkrun | 21:13 | | | | 8 | | 1 | 1 | Woking | Woking parkrun # 30 | 14 Mar 15 |
| parkrun | 21:24 | | | | 17 | | 1 | 1 | Woking | Woking parkrun # 26 | 14 Feb 15 |
| parkrun | 22:02 | | | | 14 | | 3 | 1 | Woking | Woking parkrun # 31 | 21 Mar 15 |
| parkrun | 22:05 | | | | 43 | | | 1 | Woking | Woking parkrun # 51 | 15 Aug 15 |
| parkrun | 22:43 | | | | 15 | | 2 | 1 | Woking | Woking parkrun # 24 | 24 Jan 15 |
| parkrun | 23:42 | | | | 134 | | | | Cambridge | Cambridge parkrun # 284 | 29 Aug 15 |
| parkrun | 24:16 | | | | 65 | | | | Woking | Woking parkrun # 38 | 9 May 15 |
| parkrun | 29:06 | | | | 145 | | | | Woking | Woking parkrun # 68 | 19 Dec 15 |
| parkrun | 31:26 | | | | 156 | | | | Woking | Woking parkrun # 48 | 25 Jul 15 |
| 5.5MXC | 39:56 | | | | 81 | | | 9 | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
| 10K | 41:43 | | | 41:40 | 38 | | 1 | 1 | Staines | Staines 10K | 17 May 15 |
| 10K | 42:40 | | | 42:31 | 117 | | 12 | 3 | Cheam | Sutton Runners 10K | 10 May 15 |
| 10K | 42:47 | | | 42:33 | 159 | | 25 | 4 | Walton-on-Thames | Elmbridge 10K | 26 Jul 15 |
| 10M | 67:46 | | | 67:23 | 380 | | 45 | 3 | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| HM | 91:45 | | | 91:38 | 291 | | 21 | 3 | Woking | Surrey Half Marathon | 8 Mar 15 |
| ZXC | 26:05 | | | | 60 | | | 2 | Croydon | Surrey Ladies' League | 10 Oct 15 |
| ZXC | 38:47 | | | | 113 | | | 5 | Wimbledon Common | Surrey Ladies' League | 10 Jan 15 |
| 2014 V45 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.1 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 1500 | 5:47.8 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 1500 | 5:57.6 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 3000 | 11:46.0 | | | | 1 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| 3000 | 12:07.3 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 3000 | 12:13.1 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 5000 | 20:49.46 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 400HW | 86.6 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 1500SCW | 6:24.0 | | | | 1 | A | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 2000SCW | 8:32.9 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 2000SCW | 8:55.3 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| PV | 2.40 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| PV | 2.30 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| PV | 2.30 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| PV | 2.30 | | | | 1 | ns | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| PV | 2.20 | | | | 1 | ns | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| PV | 2.10 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| TJ | 6.85 | | | | 4 | B | | | Andover | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| TJ | 6.70 | | | | 4 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| TJ | 6.64 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 3.851KL | 15:51 | | | | 7 | L4 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 5K | 20:17 | | | | 65 | | 5 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 23 May 14 |
| 5K | 20:44 | | | | 131 | | 25 | 2 | Wimbledon | Perseverance Wimbledon Dash 5K | 17 Aug 14 |
| 5K | 20:45 | | | | 81 | | 8 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Oct 14 |
| parkrun | 20:14 | | | | 11 | | 2 | 1 | Woking | Woking parkrun # 7 | 27 Sep 14 |
| parkrun | 20:59 | | | | 12 | | 2 | 1 | Woking | Woking parkrun # 2 | 23 Aug 14 |
| parkrun | 21:01 | | | | 13 | | 1 | 1 | Woking | Woking parkrun # 10 | 18 Oct 14 |
| parkrun | 21:03 | | | | 11 | | 1 | 1 | Woking | Woking parkrun # 4 | 6 Sep 14 |
| parkrun | 21:36 | | | | 20 | | | | Woking | Woking parkrun # 15 | 22 Nov 14 |
| parkrun | 21:40 | | | | 21 | | 2 | 1 | Woking | Woking parkrun # 5 | 13 Sep 14 |
| parkrun | 30:53 | | | | 91 | | | | Woking | Woking parkrun # 19 | 20 Dec 14 |
| 8KXC | 39:35 | | | | 51 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 10K | 41:36 | | | | 36 | | 3 | 1 | Wexham | South Bucks 10K | 5 Oct 14 |
| 10K | 41:43 | | | | 75 | | 7 | 2 | Fleet | Fleet Peter Driver Memorial 10K | 26 Oct 14 |
| 10K | 42:58 | | | 42:56 | 30 | | 5 | 1 | Staines | Staines 10K | 18 May 14 |
| HM | 93:08 | | | 92:58 | 287 | | 21 | 2 | Guildford | Surrey Half Marathon | 9 Mar 14 |
| ZXC | 27:24 | | | | 96 | | | 8 | Cheam | Surrey Ladies' League | 6 Dec 14 |
| ZXC | 29:31 | | | | 91 | | | 6 | Richmond Park | Surrey Ladies' League | 11 Oct 14 |
| 2013 V45 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.3 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 3000 | 11:26.8 | | | | 7 | | 1 | | Eton | Rosenheim League West Division | 3 Jul 13 |
| 3000 | 11:32.8 | | | | 9 | | | | Kingston | Rosenheim League West Division incl Veterans' AC Open | 1 May 13 |
| 3000 | 11:41.1 | | | | 4 | | 1 | | Woking | Rosenheim League West Division | 17 Jul 13 |
| 3000 | 11:50.6 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 3000 | 11:57.5 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 3000 | 12:06.5 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 5000 | 19:58.0 | | | | 1 | | | 1SY | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| 400HW | 89.6 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400HW | 90.1 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 1500SCW | 6:23.1 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 1500SCW | 6:25.7 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 2000SCW | 8:53.8 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 2000SCWNWJ | 8:24.4 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| PV | 2.30 | | | | 11 | | | | Woking | Woking Open Evening Meeting | 7 Aug 13 |
| PV | 2.20 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| PV | 2.20 | | | | 2 | ns | | | Ewell | Rosenheim League West Division | 5 Jun 13 |
| PV | 2.20 | | | | 1 | ns | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| PV | 2.10 | i | | | 4 | | | | Uxbridge | Brunel Open Jumps & Shot Festival | 23 Mar 13 |
| PV | 2.10 | | | | 2 | ns | | | Kingston | Rosenheim League West Division incl Veterans' AC Open | 1 May 13 |
| PV | 2.10 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| PV | 2.00 | | | | 1 | ns | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| PV | 1.80 | | | | 4 | ns | | | Twickenham | Rosenheim League West Division | 19 Jun 13 |
| LJ | 3.54 | | | | 3 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| TJ | 7.11 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| TJ | 6.81 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 3.851KL | 15:47 | | | | 41 | L4 | | 5 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 5K | 19:57 | | | 19:57 | 4 | | 1 | 1 | Eton | F3 Events Last Winter 5K | 13 Apr 13 |
| 5K | 20:09 | | | | 68 | | 7 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Apr 13 |
| 5M | 33:35 | | | | 139 | | 10 | 3 | Overton | Overton 5 | 7 Sep 13 |
| 10K | 40:55 | | | | 58 | | 6 | 1 | Chessington | 26.2 Valentines 10K | 17 Feb 13 |
| 10K | 41:08 | | | | 43 | | 6 | 2 | Wexham | South Bucks 10K | 6 Oct 13 |
| 10K | 41:10 | | | 41:03 | 645 | | 102 | 9 | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 41:44 | | | 41:39 | 87 | | 6 | 1 | Cheam | Sutton Runners 10K | 12 May 13 |
| 10K | 41:48 | | | 41:47 | 23 | | 3 | 1 | Exbury | Exbury Gardens 10K | 17 Mar 13 |
| 10M | 69:06 | | | | 224 | | 24 | 3 | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
| 2012 V45 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.6 | | | | 3 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 19 May 12 |
| 800 | 2:57.1 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 19 May 12 |
| 1500 | 5:28.2 | | | | 3 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| 1500 | 5:41.0 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 19 May 12 |
| 1500 | 5:58.1 | | | | 2 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| 3000 | 11:26.1 | | | | 3 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| 3000 | 11:30.7 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 19 May 12 |
| 3000 | 11:34.8 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| 3000 | 11:41.92 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 5000 | 19:41.7 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 1500SCW | 6:38.79 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| 1500SCWNWJ | 6:10.7 | | | | 3 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| 1500SCWNWJ | 6:26.5 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| 2000SCWNWJ | 8:42.0 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 19 May 12 |
| PV | 2.10 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| PV | 2.00 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 19 May 12 |
| PV | 1.90 | | | | 1 | ns | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| PV | 1.90 | | | | 1 | B | | | Woking | Southern Athletics League Division 2 C | 14 Jul 12 |
| PV | 1.90 | | | | 1 | ns | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| PV | 1.70 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| TJ | 7.16 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 C | 19 May 12 |
| TJ | 7.13 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 2 C | 21 Apr 12 |
| TJ | 6.95 | | | | 3 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| 3.851KL | 15:08 | | | | 42 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 5K | 19:19 | | | | 40 | | | | Portsmouth | Portsmouth Promenade 5k Series | 27 Jun 12 |
| 5K | 19:36 | | | | 48 | | 7 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 25 Jul 12 |
| 5K | 19:37 | | | | 29 | | 3 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 25 Apr 12 |
| 5K | 20:35 | | | | 5 | | 1 | 1 | Windsor | Maxifuel Dorney Lake 5K | 15 Apr 12 |
| parkrun | 19:39 | | | | 20 | | 1 | 1 | Cambridge | Cambridge parkrun # 108 | 10 Mar 12 |
| 10K | 39:51 | | | 39:49 | 23 | | 2 | 1 | Staines | Staines 10K | 13 May 12 |
| 10K | 40:59 | | | 40:56 | 48 | | 4 | 1 | Chessington | 26.2 RRC Valentines 10K | 12 Feb 12 |
| 10K | 41:09 | | | | 8 | | 2 | 1 | Windsor | Maxifuel Dorney Lake 10K | 26 Feb 12 |
| 10K | 41:53 | | | 41:46 | 185 | | 17 | 3 | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| 6.25MMT | 41:39 | | | | 38 | | 3 | 2 | Epsom | Perch XIII 6.25 | 29 Jan 12 |
| 10M | 66:40 | c | | | 304 | | 19 | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| ZXC | 25:25 | | | | 11 | | | 3 | Richmond Park | Surrey County Masters' Championships | 13 Oct 12 |
| ZXC | 35:32 | | | | 34 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| 2011 V45 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.8 | | | | 5 | B | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| 400 | 74.9 | | | | 5 | A | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 1500 | 5:33.7 | | | | 5 | A | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 3000 | 11:29.7 | | | | 1 | B | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| SP4K | 5.15 | | | | 5 | B | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| JT600 | 11.60 | | | | 4 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 3.851KL | 16:01 | | | | 38 | L2 | | 5 | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 5K | 19:45 | | | | 57 | | 7 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 3 Aug 11 |
| 5K | 19:57 | | | | 49 | | 4 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 6 Jul 11 |
| 5K | 20:07 | | | 20:07 | 4 | | 1 | 1 | Windsor | Dorney Lake Winter 5K Series | 23 Jan 11 |
| parkrun | 20:36 | | | | 81 | | | | Bushy Park | Bushy Park parkrun # 360 | 11 Jun 11 |
| 10K | 40:30 | | | 40:26 | 245 | | 32 | 2 | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 10K | 40:50 | | | | 65 | | 7 | 1 | Winchester | Winchester 10K | 20 Feb 11 |
| 10K | 41:00 | | | 41:00 | 7 | | 3 | 2 | Windsor | Dorney Lake Winter 10K Series | 10 Apr 11 |
| 10K | 41:36 | | | | 92 | | 4 | 1 | Wallington | Sutton 10K | 1 May 11 |
| 10K | 41:39 | | | 41:36 | 42 | | 5 | 1 | Wimbledon | South London 10K | 27 Feb 11 |
| 10K | 41:50 | | | 41:45 | 189 | | 21 | 6 | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 10M | 69:32 | | | 69:28 | 144 | | 21 | 2 | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| 10M | 69:50 | c | | | 478 | | 27 | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| 10M | 70:11 | | | | 57 | | 6 | 3 | Hayling Island | Hayling 10 | 27 Nov 11 |
| ZXC | 26:02 | | | | 15 | | | 4 | Petersham | Surrey Masters' Championships | 15 Oct 11 |
| ZXC | 28:44 | | | | 26 | | | 12 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 32:48 | | | | 39 | | | 5 | Ham | Surrey Women's League | 15 Jan 11 |
| ZXC | 39:44 | | | | 50 | | | 22 | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| 2010 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.3 | | | | 4 | A | | | Parliament Hill | Southern Women's League 3 Senior - Match 1 | 7 Aug 10 |
| 200 | 34.4 | | | | 4 | B | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| 1500 | 5:30.5 | | | | 2 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| 1500 | 5:33.3 | | | | 1 | B | | | Parliament Hill | Southern Women's League 3 Senior - Match 1 | 7 Aug 10 |
| 3000 | 11:08.3 | | | | 2 | A | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| 3000 | 11:15.5 | | | | 1 | B | | | Watford | Southern Women's League 3 Senior - Match 1 | 4 Sep 10 |
| 3000 | 11:22.7 | | | | 2 | A | | | Woking | Southern Women's League 3 Senior | 22 May 10 |
| 3000 | 11:24.0 | | | | 3 | A | | | Parliament Hill | Southern Women's League 3 Senior - Match 1 | 7 Aug 10 |
| SP4K | 4.96 | | | | 4 | B | | | Parliament Hill | Southern Women's League 3 Senior - Match 1 | 7 Aug 10 |
| SP4K | 4.90 | | | | 4 | B | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| 5K | 19:38 | | | | 37 | | 5 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 4 Aug 10 |
| 5K | 19:40 | | | | 43 | | 3 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 7 Jul 10 |
| 5K | 19:41 | | | | 49 | | 6 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 9 Jun 10 |
| 5M | 33:00 | | | | 164 | | 18 | 4 | Portsmouth | Victory 5 | 19 Sep 10 |
| 10K | 40:23 | | | 40:21 | 149 | | | | Ham | Ranelagh Richmond 10K | 20 Jun 10 |
| 10K | 40:28 | | | | 84 | | 6 | 1 | Chessington | 26.2 Runners Valentines 10K | 14 Feb 10 |
| 10K | 40:49 | | | | 21 | | 2 | 1 | Epsom | Epsom 10K | 26 Sep 10 |
| 10K | 41:04 | | | | 131 | | 14 | 2 | Walton | Elmbridge 10K | 25 Jul 10 |
| 10K | 42:09 | | | | 94 | | 10 | 4 | Wallington | Sutton 10K | 2 May 10 |
| SHORT10K | 39:17 | | | | 11 | | 1 | 1 | Brooklands | Brooklands 10K (Short) | 28 Mar 10 |
| 8.2MMT | 54:33 | | | | 26 | | 1 | 1 | Frimley | Frimley Green Canal Run 8.2 | 24 Jan 10 |
| 10M | 66:32 | c | | | 263 | | 36 | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| 10M | 71:10 | | | | 82 | | 9 | | Dorking | Dorking 10 | 23 May 10 |
| HM | 89:23 | | | 89:06 | 268 | | 24 | 6 | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| HM | 89:51 | | | | 42 | | 4 | 1 | Windsor | Sparks Half Marathon | 13 Mar 10 |
| HM | 90:14 | | | 90:05 | 232 | | 28 | 2 | Gosport | Gosport Half Marathon | 21 Nov 10 |
| Mar | 3:16:49 | | | 3:16:39 | 2605 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 28.21 | | | | 30 | | | 8 | Richmond Park | Surrey Women's League | 9 Oct 10 |
| ZXC | 24:57 | | | | 3 | | | 3 | Richmond Park | Surrey Veterans' Championships | 16 Oct 10 |
| ZXC | 32:12 | | | | 26 | | | | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
| 2009 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:15.0 | | | | 3 | A | | | Woking | Southern Women's League Senior 2 | 25 Jul 09 |
| 3000 | 11:17.2 | | | | 3 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| 3000 | 11:20.0 | | | | 2 | A | | | Crawley | Southern Women's League Senior 2 Match 2 | 27 Jun 09 |
| 3000 | 11:28.2 | | | | 3 | A | | | Woking | Southern Women's League Senior 2 | 30 May 09 |
| 2.85M | 18:16 | | | | | | 1 | | Woking | Woking Monthly Handicap 3 (2.85M) | 7 Oct 09 |
| parkrun | 19:31 | | | | 57 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 268 | 19 Sep 09 |
| parkrun | 19:51 | | | | 54 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 258 | 11 Jul 09 |
| parkrun | 19:51 | | | | 45 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 267 | 12 Sep 09 |
| parkrun | 19:59 | | | | 61 | | 4 | 1 | Bushy Park | Bushy Park parkrun # 249 | 9 May 09 |
| 10K | 39:45 | | | 39:34 | 224 | | 20 | 3 | Eastleigh | B&Q Eastleigh 10K | 29 Mar 09 |
| 10K | 40:08 | | | | 83 | | 14 | 2 | King's Lynn | Grand East Anglia 10K | 3 May 09 |
| 10K | 40:57 | | | | 73 | | 6 | 1 | Winchester | Winchester Hampshire Chronicle 10K | 22 Feb 09 |
| 10K | 41:33 | | | | 96 | | 13 | 4 | Yateley | Yateley 10K | 3 Jun 09 |
| 10K | 41:50 | | | | 34 | | 5 | 2 | Dunsfold | Dunsfold Park 10K | 19 Apr 09 |
| 10K | 42:12 | | | | 88 | | 7 | 2 | Yateley | Yateley 10K | 1 Jul 09 |
| SHORT10K | 39:18 | | | | 19 | | 1 | 1 | Beddington Park | Beddington Park 10K | 29 Nov 09 |
| 8.2MMT | 52:13 | | | | 27 | | 3 | 1 | Frimley Green | Lakeside Canal 8.2 | 25 Jan 09 |
| 10M | 66:35 | c | | | | O | 7 | 1 | Portsmouth | Bupa Great South Run 10 | 25 Oct 09 |
| HM | 88:25 | | | | 175 | | 14 | 3 | Gosport | Gosport Half Marathon | 15 Nov 09 |
| HM | 89:36 | | | | 190 | | 18 | 3 | Fleet | Fleet Half Marathon | 15 Mar 09 |
| ZRDL | 14:58 | | | | 15 | L3 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 24:44 | | | | 6 | | | 3 | Richmond Park | Surrey Veterans Championships | 17 Oct 09 |
| ZXC | 26:16 | | | | 25 | | | 6 | Reigate | Surrey Women's League | 10 Oct 09 |
| ZXC | 27:04 | | | | 53 | | | 9 | Coulsdon | Surrey Womens' League | 10 Jan 09 |
| 2008 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:37.1 | | | | 3 | | | | Luton | Southern Women's Track & Field League - Senior Division 1 - Match 2 | 26 Jul 08 |
| 2.7M | 32:35 | | | | 5 | | | 1 | Windsor | R4w Windsor 8K | 20 Sep 08 |
| 2.85M | 18:53 | | | | 5 | | 2 | 1 | Woking | Woking Monthly Handicap (2.85M) | 7 May 08 |
| parkrun | 20:07 | | | | 49 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 207 | 2 Aug 08 |
| parkrun | 20:29 | | | | 64 | | 4 | 2 | Bushy Park | Bushy Park parkrun # 193 | 26 Apr 08 |
| parkrun | 20:45 | | | | 56 | | 4 | 1 | Bushy Park | Bushy Park parkrun # 191 | 12 Apr 08 |
| SHORT5M | 31:50 | | | | 161 | | 20 | 5 | Portsmouth | Victory 5 (50m short) | 7 Dec 08 |
| 10K | 40:59 | | | | 28 | | 2 | 1 | Windsor | Dorney Lake Windsor 10K | 13 Sep 08 |
| 10K | 41:01 | | | | | | 7 | | Windsor | Dorney 5km and 10km | 10 Feb 08 |
| 10K | 41:04 | | | | 33 | | 2 | 2 | Staines | Staines 10K | 18 May 08 |
| 10K | 41:05 | | | 40:57 | 101 | | 11 | 5 | Yateley | Yateley 10K Road Race Series | 4 Jun 08 |
| 10K | 41:09 | | | | 100 | | 10 | | Windsor | Dorney Dash 10K | 7 Jun 08 |
| 10K | 41:17 | | | | 123 | | 15 | 4 | Yateley | Yateley 10K Road Race Series | 6 Aug 08 |
| 10K | 41:27 | | | | 103 | | 7 | 1 | King's Lynn | Great East Anglian Run | 4 May 08 |
| 10K | 41:41 | | | | 227 | | 21 | 2 | Eastleigh | B&Q Eastleigh 10K | 16 Mar 08 |
| 10K | 42:23 | | | | 188 | | 17 | 5 | Stubbington Green | Stubbington Green 10K | 13 Jan 08 |
| 10K | 42:25 | | | | 45 | | 9 | 3 | Windsor | Asthma UK 10K & Junior 2K | 22 Mar 08 |
| SHORT10K | 40:58 | | | | 36 | | 3 | 1 | Weybridge | Brooklands 10K (Short) | 2 Mar 08 |
| 10M | 67:17 | | | | | | 9 | 2 | Portsmouth | Bupa Great South Run 10 | 26 Oct 08 |
| 10M | 67:49 | | | | 52 | | 3 | 1 | Epsom | Epsom 10 | 16 Nov 08 |
| ZRDL | 15:31 | | | | 3 | L4 | | | Aldershot | South of England Women's Masters Relay | 28 Sep 08 |
| ZXC | 25:07 | | | | 7 | | | 3 | Richmond Park | Surrey County Vets | 18 Oct 08 |
| ZXC | 26:26 | | | | 41 | | | 6 | Lightwater | Surrey Womens' League | 8 Nov 08 |
| 2007 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:26 | | | | 4 | | 1 | 1 | Horsley | Horsley 5K | 16 Sep 07 |
| 6M | 42:21 | | | | 1 | | | 1 | Hook | Hook 10 & 6 Plus Fun Run (2.5M) | 20 May 07 |
| 10K | 41:13 | | | | | | | 2 | Eastleigh | B&Q Eastleigh 10K | 25 Mar 07 |
| 10K | 41:42 | | | | 133 | | | 3 | Yateley | Yateley Series | 1 Aug 07 |
| 10K | 41:58 | | | | 146 | 2 | | | Yateley | Yateley 10k | 4 Jul 07 |
| 10K | 41:58 | | | | 53 | | | | Fleet | Fleet 10K | 14 Oct 07 |
| 10K | 42:15 | | | | | | 7 | | Yateley | Yateley Series | 6 Jun 07 |
| 10K | 42:33 | | | | 378 | | 49 | 5 | Brighton | Brooks Brighton 10K | 18 Nov 07 |
| 10M | 70:59 | | | | | | 55 | 7 | Portsmouth | Bupa Great South Run 10 | 28 Oct 07 |
| ZXC | 25:50 | | | | 12 | | | | Richmond Park | Surrey Veterans Championships | 20 Oct 07 |
| 2006 V40 Woking |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:59 | | | | | | | 4 | Oxshott | Ronhill Surrey Classic 10km | 5 Nov 06 |
| 10K | 42:27 | | | | | | | 2 | Epsom | Ronhill Surrey Classic 10km | 17 Dec 06 |
| 10K | 42:49 | | | | | | | 2 | Dunsfold | Sis Dunsfold Park 10km | 5 Mar 06 |
| 10K | 42:57 | | | | | | | 4 | Epsom | Ronhill Surrey Classic 10km | 15 Oct 06 |
| 10M | 70:57 | | c | | | | | 7 | Portsmouth | Great South Run | 22 Oct 06 |
| 10M | 71:01 | | | | | | | 2 | Woking | Woking 10 | 2 Apr 06 |