John Diffey

notify us of amends 
 
Club:San Domenico/Police
Gender:Male
Age Group:V55
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40066.840066.8
15005:26.05:37.535:26.01500
500019:34.520:01.8019:34.519:55.25000
3000SC13:42.4213:51.3013:42.423000SC
parkrun18:5627:1020:3120:1320:1619:2919:4319:4719:2519:0418:56parkrun
5M32:3233:1432:325M
10K40:5244:2842:1040:5241:1010K
10M70:2570:2577:3010M
HM87:1087:10HM
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20M2:35:47 2:35:47 20M
Mar3:27:393:27:39Mar

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2020

2020 V55 San Domenico/Police
EventPerfPosVenueMeetingDate
parkrun27:1077Coed Cefn-pwll-duCoed Cefn-pwll-du parkrun # 118 Jan 20
parkrun27:1077Coed Cefn-pwll-duCoed Cefn-pwll-du parkrun # 118 Jan 20
2018 V50 San Domenico/Police
EventPerfPosVenueMeetingDate
10K44:2844:421375CaerphillyCaerphilly 10K20 May 18
2017 V50 San Domenico/Police
EventPerfPosVenueMeetingDate
parkrun20:31171PenalltaPenallta parkrun # 1095 Aug 17
parkrun20:3581PenalltaPenallta parkrun # 11119 Aug 17
parkrun20:44111PenalltaPenallta parkrun # 10829 Jul 17
parkrun20:44131PenalltaPenallta parkrun # 12021 Oct 17
parkrun20:48121PenalltaPenallta parkrun # 11730 Sep 17
parkrun20:4981PenalltaPenallta parkrun # 11914 Oct 17
parkrun21:0322PenalltaPenallta parkrun # 12418 Nov 17
parkrun21:21161PenalltaPenallta parkrun # 9927 May 17
Mar3:27:393:28:5314511BournemouthBournemouth Marathon Festival Marathon8 Oct 17
2016 V50 San Domenico/Police
EventPerfPosVenueMeetingDate
parkrun20:1316PenalltaPenallta parkrun # 5523 Jul 16
parkrun20:3416PenalltaPenallta parkrun # 522 Jul 16
parkrun20:4291PenalltaPenallta parkrun # 3427 Feb 16
parkrun20:47111PenalltaPenallta parkrun # 289 Jan 16
10K42:1042:21394TenbyTenby 10K31 Jul 16
2015 V50 San Domenico/Police
EventPerfPosVenueMeetingDate
3000SC13:51.303CardiffPolice Sport UK Championship10 Jun 15
parkrun20:1618PenalltaPenallta parkrun # 1831 Oct 15
parkrun20:238PenalltaPenallta parkrun # 2519 Dec 15
parkrun20:2571PenalltaPenallta parkrun # 153 Oct 15
parkrun20:45101PontypriddPontypridd parkrun # 9219 Sep 15
parkrun20:5414PontypriddPontypridd parkrun # 7725 Apr 15
parkrun20:5912PenalltaPenallta parkrun # 1029 Aug 15
parkrun21:0191PenalltaPenallta parkrun # 115 Sep 15
parkrun21:0615PenalltaPenallta parkrun # 78 Aug 15
parkrun21:17161PenalltaPenallta parkrun # 815 Aug 15
10.15KXC42:5826023Newbridge FieldsGwent League11 Oct 15
2014 V50 San Domenico/Police
EventPerfPosVenueMeetingDate
15005:37.536UxbridgePolice Sport UK Championships11 Jun 14
500020:01.809UxbridgePolice Sport UK Championships11 Jun 14
3000SC13:42.424UxbridgePolice Sport UK Championships11 Jun 14
1.91ML12:0415L2RedwickRose Inn Relays15 Apr 14
parkrun19:2916PontypriddPontypridd parkrun # 228 Mar 14
parkrun19:31171PontypriddPontypridd parkrun # 2022 Feb 14
parkrun19:4561PontypriddPontypridd parkrun # 211 Mar 14
parkrun19:47101PontypriddPontypridd parkrun # 1411 Jan 14
parkrun19:5012PontypriddPontypridd parkrun # 2529 Mar 14
parkrun19:52161PontypriddPontypridd parkrun # 2819 Apr 14
parkrun19:5591PontypriddPontypridd parkrun # 3431 May 14
parkrun19:569PontypriddPontypridd parkrun # 134 Jan 14
parkrun20:09191PontypriddPontypridd parkrun # 4827 Sep 14
parkrun20:1214PontypriddPontypridd parkrun # 2926 Apr 14
parkrun20:1291PontypriddPontypridd parkrun # 494 Oct 14
parkrun20:2191PontypriddPontypridd parkrun # 188 Feb 14
parkrun20:3018PontypriddPontypridd parkrun # 4720 Sep 14
5.6KL21:102L2PontypriddWelsh Road Relay Championships16 Mar 14
10KNAD41:12347PontypriddTreforest 10K25 May 14
10M70:2570:32548PowderhamPSUK 1010 Aug 14
12.1ML84:5738L3CaernarfonWelsh Castles Relay7 Jun 14
12.8ML90:0532L15CaernarfonWelsh Castles Relay8 Jun 14
ZXC35:51717MargamWest Glamorgan League12 Jan 14
ZXC43:2222720CardiffGwent League9 Nov 14
ZFL55:53465PentyrchPentyrch (6.8M/1601ft)29 Apr 14
2013 V45 San Domenico/Police
EventPerfPosVenueMeetingDate
15005:26.06CheltenhamPolice Sport UK Athletics Championships3 Jul 13
500019:34.58CheltenhamPolice Sport UK Athletics Championships3 Jul 13
1.95ML12:1227L3RedwickRose Inn Relays (3 x 1.95)3 Sep 13
parkrun19:439PontypriddPontypridd parkrun # 830 Nov 13
parkrun19:488PontypriddPontypridd parkrun # 1014 Dec 13
parkrun19:49141PontypriddPontypridd parkrun # 97 Dec 13
parkrun19:5215PontypriddPontypridd parkrun # 42 Nov 13
parkrun19:5710PontypriddPontypridd parkrun # 59 Nov 13
parkrun19:5811PontypriddPontypridd parkrun # 723 Nov 13
parkrun20:1112PontypriddPontypridd parkrun # 326 Oct 13
10K40:5240:57757CaerphillyCaerphilly 10K23 Jun 13
10MMT71:3271:44647LlanelliSospan Road Runners 1017 Nov 13
10.7ML69:1012L2CricciethWelsh Castles Relay Stage 28 Jun 13
HMMT1:57:433110CwmbranBog & Bryn Half Marathon3 Nov 13
ZXC43:1118212BridgendGwent League10 Nov 13
ZXC55:098911BirminghamPSUK Championships20 Mar 13
2012 V45 San Domenico/Police
EventPerfPosVenueMeetingDate
parkrun19:4721Bryn BachBryn Bach parkrun # 126 Oct 12
parkrun20:054Bryn BachBryn Bach parkrun # 1129 Sep 12
5M33:1433:174710CardiffTata Steel Cardiff Bay 57 May 12
9.6ML63:068L5CaernarfonWelsh Castles Relay9 Jun 12
HM87:1087:2130829CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
15MMT1:57:431:57:45112BrynBwstfil Y Bryn 1516 Jun 12
20M2:35:47 8223Merthyr TydfilSan Domenico 2025 Mar 12
2011 V45 Les Croupiers/Police
EventPerfPosVenueMeetingDate
500019:55.220SolihullPolice Sport UK Track & Field Championships6 Jul 11
10K41:103611TenbyTenby 10K31 Jul 11
9.6ML62:317L5CaernarfonWelsh Castles Relay11 Jun 11
10M77:3012718PontypriddPontypridd Reverse 1020 Feb 11
10.6ML69:1512L13CaernarfonWelsh Castles Relay11 Jun 11
ZXC43:5116217BathGwent League13 Nov 11
ZXC43:5213837BreconGwent League12 Feb 11
ZXC45:4218917BridgendGwent League9 Oct 11
ZXC57:48679BeerPSUK Cross Country Championships13 Apr 11
2010 V45 Les Croupiers/Police
EventPerfPosVenueMeetingDate
parkrun19:25355CardiffCardiff parkrun # 11110 Apr 10
parkrun19:38223CardiffCardiff parkrun # 10527 Feb 10
parkrun19:45313CardiffCardiff parkrun # 11829 May 10
parkrun19:4541CardiffCardiff parkrun # 1287 Aug 10
parkrun19:4743CardiffCardiff parkrun # 11615 May 10
parkrun19:5739CardiffCardiff parkrun # 12226 Jun 10
parkrun20:10295CardiffCardiff parkrun # 10927 Mar 10
parkrun20:46447CardiffCardiff parkrun # 1026 Feb 10
parkrun21:16438CardiffCardiff parkrun # 1158 May 10
parkrun21:49717CardiffCardiff parkrun # 10713 Mar 10
5M32:322514Milford-on-SeaMilford & Keyhaven 524 Oct 10
2009 V45 Les Croupiers/Police
EventPerfPosVenueMeetingDate
parkrun19:0417CardiffCardiff parkrun # 8817 Oct 09
parkrun19:1026CardiffCardiff parkrun # 9428 Nov 09
parkrun19:1834CardiffCardiff parkrun # 8419 Sep 09
parkrun19:1920CardiffCardiff parkrun # 9031 Oct 09
parkrun19:2227CardiffCardiff parkrun # 8129 Aug 09
parkrun19:2230CardiffCardiff parkrun # 9321 Nov 09
parkrun19:2624CardiffCardiff parkrun # 604 Apr 09
parkrun19:2630CardiffCardiff parkrun # 8312 Sep 09
parkrun19:3227CardiffCardiff parkrun # 863 Oct 09
parkrun19:3523CardiffCardiff parkrun # 6111 Apr 09
parkrun19:3624CardiffCardiff parkrun # 567 Mar 09
parkrun19:3620CardiffCardiff parkrun # 6218 Apr 09
parkrun19:3821CardiffCardiff parkrun # 5821 Mar 09
parkrun19:4032CardiffCardiff parkrun # 6723 May 09
parkrun19:4030CardiffCardiff parkrun # 6830 May 09
parkrun19:4427CardiffCardiff parkrun # 7227 Jun 09
parkrun20:0731CardiffCardiff parkrun # 8710 Oct 09
parkrun20:1938CardiffCardiff parkrun # 9214 Nov 09
ZXC38:57101CwmbranMidlands Police & Services League4 Mar 09
2008 V40 Les Croupiers/Police
EventPerfPosVenueMeetingDate
parkrun18:568CardiffCardiff parkrun # 3220 Sep 08
parkrun19:1191CardiffCardiff parkrun # 515 Mar 08
parkrun19:188CardiffCardiff parkrun # 48 Mar 08
ZXC25:072711CardiffCardiff Cross Challenge20 Jan 08
2006 V40 Les Croupiers/Police
EventPerfPosVenueMeetingDate
40066.8Cardiff9 Aug 06
Total Performances: 120
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V452013196
1500V502014173
5000V452011149
5000V452013145
5000V502014118
3000SCV50201416
3000SCV50201526
5MV452012551
10KV4520111294
10KV4520131232
10KV5020181823
10MV502014439
HMV452012691
MarV502017657