Club: Victoria Park City of Glasgow/Aberdeen Uni Gender: Male Age Group: SEN County: Scotland West Region: Scotland Nation: Scotland

Lead Coach: Graham Smith

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 400 58.0 400 58.0 800 1:57.9 1:57.9 2:03.5 800 2:08.41 2:11.4 2:14.38 1500 4:01.1 4:01.1 4:02.02 4:06.71 4:05.82 1500 4:14.35 4:18.98 4:34.3 Mile 4:28.0 4:28.0 Mile 3000 8:43.3 8:43.3 9:00.58 3000 9:03.20 5000 14:32.41 14:32.41 14:49.85 5000 10000 30:47.11 31:13.02 30:47.11 31:03.14 10000 parkrun 16:04 16:04 16:15 16:12 17:31 parkrun 10K 32:48 32:48 33:57 34:52 10K

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 SEN Victoria Park City of Glasgow/Aberdeen Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:04				2				Kirra, AUS	Kirra parkrun # 438	19 Jun 21
2019 SEN Victoria Park City of Glasgow/Aberdeen Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:15				1				Paradise Point, AUS	Paradise Point parkrun # 172	9 Feb 19
parkrun	16:16				1				Paradise Point, AUS	Paradise Point parkrun # 214	30 Nov 19
2018 SEN Victoria Park City of Glasgow/Aberdeen Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:12				1			1	Crichton	Crichton parkrun # 2	13 Jan 18
2017 SEN Victoria Park City of Glasgow/Aberdeen Uni
Event	Perf				Pos				Venue	Meeting	Date
10KMT	35:56				9				Strathmiglo	Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)	2 Sep 17
10KMT	36:55				1				Mabie Forest	Mabie Forest 10K	11 Jun 17
2016 SEN Victoria Park City of Glasgow/Aberdeen Uni
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	13:07				20	L2			Cumbernauld	Scottish National Relay Championships	22 Oct 16
2015 U23 Victoria Park City of Glasgow/Aberdeen Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:31				1			1	Hazlehead	Hazlehead parkrun # 64	12 Dec 15
2014 U23 Victoria Park City of Glasgow/Aberdeen Uni
Event	Perf				Pos				Venue	Meeting	Date
9KXC	32:19				31				Antrim	British Athletics Cross Challenge (inc Northern Ireland Senior Champs)	4 Jan 14
11.1KXC	35:50				21				Stirling	BUCS Cross Country Championships	1 Feb 14
2013 U23 Victoria Park City of Glasgow/Aberdeen Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.9				8	1			Crownpoint	Shettleston Harriers Open Graded	20 Aug 13
800	1:58.4				5	C			Durham	BMC Regional Races	15 Jul 13
1500	4:01.1				2	1			Crownpoint	Shettleston Harriers Open Graded	27 Aug 13
1500	4:05.33				2				Grangemouth	Scottish University & College Championships	13 Apr 13
10000	31:13.02				3				Grangemouth	Scottish Athletics 10,000m Championships	16 Jun 13
3.25ML	16:21				5				Glasgow	MacAndrew Relay	5 Oct 13
ZXC	12:33				13				Glasgow	Scottish National 4K Championships	10 Nov 13
ZXC	25:52				2				Falkirk	Scottish National Championships	23 Feb 13
ZXC	26:08				4				Edinburgh	Great Edinburgh International (inc Scottish Inter District Championships)	5 Jan 13
ZXC	29:53				1				Aberdeen	Scottish Student Sport Championships	23 Nov 13
ZXC	34:59				24				Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	35:48				3				Kilmarnock	Scottish West District Championships	7 Dec 13
ZXC	35:55				14				Cardiff	McCain UK Cross Challenge Series	20 Jan 13
ZXCL	12:11				1	L1			Hamilton	Scottish West District Relay Championships	12 Oct 13
ZXCL	12:32				8	L1			Cumbernauld	Scottish National Relay Championships	26 Oct 13
2012 U20 Victoria Park City of Glasgow
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.02				3	A			Edinburgh	Scottish Athletics League Division 1	21 Apr 12
3000	8:43.3				1				Dumfries	Dumfries & Galloway Championships	18 Sep 12
5000	14:32.41				8				Olympic Park	BUCS Championships	7 May 12
5000	14:36.30				3				Glasgow (S)	Scottish Championships	3 Jun 12
5000	14:55.01				4	h1			Olympic Park	BUCS Championships	5 May 12
5000	14:57.84				3	A			Glasgow	BMC Regional Races	3 Aug 12
5000	15:00.51				4				Bedford	Aviva England Athletics U20/U23 Championships	16 Jun 12
5000	15:05.85				1				Grangemouth	Scottish U16/U20 Championships	26 Aug 12
10000	30:47.11				20				Birmingham	Aviva British Championships inc. Olympic Trials	22 Jun 12
3.25ML	16:00				1				Glasgow	McAndrew Relay	6 Oct 12
ZXC	12:19				2			1	Glasgow	Scottish National 4K Championships	11 Nov 12
ZXC	21:27				13				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	25:43				9				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	26:07				1				Inverclyde	Scottish West District Championships	8 Dec 12
ZXC	26:49				3				Falkirk	Scottish National Championships	18 Feb 12
ZXC	33:08				1				Haddo	The Running Shop Winter Series	22 Jan 12
ZXCL	12:49				1	L1			Cumbernauld	Scottish National Relay Championships	27 Oct 12
2011 U20 Victoria Park City of Glasgow
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.71				4	A			Grangemouth	Scottish Athletics League Division 1	22 May 11
Mile	4:28.0				1				Dumfries	Nithsdale AC Open	17 Apr 11
5000	14:49.85				3	D			Sportcity	BMC Nike Grand Prix	28 May 11
5000	14:54.17				9				Glasgow (S)	Scottish U20/Senior Loughborough Trials	8 May 11
5000	15:19.97				7				Bedford	Aviva U20/U23 Championships (inc European Trials)	25 Jun 11
5000	DNF					1			Glasgow (S)	Glasgow Athletic Association Metric Miler Meet	5 Aug 11
10000	31:03.14				9				Stretford	North West Championships	12 Jun 11
10000	32:13.05				6				Tallinn, EST	European Junior Championships	21 Jul 11
7.2KXC	23:25				8				Antrim	Home Countries International	26 Mar 11
10K	32:48				4				Dumfries	Gallovidian Dumfries 10K	7 Sep 11
ZXC	12:27				15			3	Glasgow	Scottish National 4K Championships	30 Jan 11
ZXC	12:44				4			1	Glasgow	Scottish National 4K Championships	5 Nov 11
ZXC	26:41				3				Falkirk	Scottish National Championships	19 Feb 11
ZXC	26:44				18				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	31:28				7			2	Irvine	Scottish West District Championships	16 Jan 11
ZXCL	12:42					L4			Glasgow	Scottish West District Relay Championships	8 Oct 11
ZXCL	13:03				1	L1			Cumbernauld	Scottish National Relay Championships	22 Oct 11
2010 U20 Nithsdale
Event	Perf				Pos				Venue	Meeting	Date
6.7KXC	21:08				27				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
10K	33:57				3				Dumfries	Gallovidian Dumfries 10K	8 Sep 10
10K	36:25				1				Thornhill	Wallace Hall Academy 10K	3 Oct 10
2009 U17 Nithsdale
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.5				2	A			Grangemouth	McCain Scottish Young Athletes League Central 2	17 May 09
800	2:04.4				4	A			Wishaw	McCain Scottish Young Athletes League Central 2	3 May 09
1500	4:05.82				13	F			Sportcity	BMC Nike Grand Prix	30 May 09
1500	4:12.60				5				Wishaw	Scottish U15 / U17 Closed Championships	9 May 09
1500	4:16.03				5				Grangemouth	Bank of Scotland U17 Championships	15 Aug 09
1500	4:18.12				5	h1			Grangemouth	Bank of Scotland U17 Championships	15 Aug 09
3000	9:00.58				10				Bedford	England U17 & U15 Championships	9 Aug 09
3000	9:01.83				2				Grangemouth	Grangemouth Stadium Open	3 Jun 09
3000	9:09.27				1				Linwood	Linwood Sports Complex Open	24 Jun 09
6KXC	23:31				38				Gateshead	McCain UK Cross Challenge	14 Nov 09
10K	34:52				8				Dumfries	Gallovidian Dumfries 10K	1 Sep 09
ZXC	12:45				7				Edinburgh	Bupa Great Edinburgh International (inc Scottish Inter-district)	10 Jan 09
ZXC	17:31				2				Cardiff	Cardiff Cross Challenge	18 Jan 09
ZXC	18:08				2				Irvine	Scottish Schools' Championship	14 Mar 09
ZXC	21:39				32				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	21:39				10				Bangor	Aviva / SIAB Cross Country Championships	28 Mar 09
ZXC	22:55				3				Falkirk	Scottish National Championships	21 Feb 09
ZXC	23:15				2				Gorebridge	Lasswade Open	1 Nov 09
2008 U17 Nithsdale
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.41								Grangemouth	Scottish Young Athletes League	1 Jun 08
1500	4:14.35				2	h2			Grangemouth	Bank of Scotland U13 / U15 / U17 Championships	23 Aug 08
1500	4:18.38				7				Grangemouth	Bank of Scotland U13 / U15 / U17 Championships	23 Aug 08
1500	4:19.45				3				Edinburgh	Scottish Closed Champs	10 May 08
1500	4:20.8								Dumfries	Dumfries & Galloway Championships	22 Jun 08
1500	4:23.14	i							Cardiff	Celtic Cup	3 Feb 08
1500	4:28.0								Dumfries	Nithsdale AAC Open	20 Apr 08
3000	9:03.20				1				Carlisle	Borders Inter County Match	13 Sep 08
3000	9:06.20				7				Grangemouth	Scottish Power Scottish Schools Championships	14 Jun 08
3000	9:27.57				6				Grangemouth	Bank of Scotland U20/U17 3,000m Championships	7 Jun 08
3000	9:29.8				1				Grangemouth	Central & Southern Scotland League - Division 2	27 Apr 08
ZXC	12:56				7			1	Edinburgh	UK:A Home International	29 Mar 08
ZXC	13:18				1				Falkirk	Scottish Power Scottish National Championships	23 Feb 08
ZXC	15:08				3				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	17:57				13				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	19:10				11				Gateshead	McCain UK Cross Challenge	15 Nov 08
ZXC	21:03				3				Irvine	Scottish West District Championships	6 Dec 08
ZXC	21:44				2				Kilmarnock	Kilmarnock Open	9 Nov 08
ZXC	22:55				3				Gorebridge	Lasswade AAC Open	2 Nov 08
2007 U15 Nithsdale
Event	Perf				Pos				Venue	Meeting	Date
400	58.0								Wishaw	Central & South Scotland Lge Div 2 & 3	5 Aug 07
800	2:11.4				2				Dumfries	Nithsdale AC Open Graded	15 Apr 07
800	2:15.3								Wishaw	Central & South Scotland Lge Div 2 & 3	5 Aug 07
800	2:19.8								Linwood	Central & South Scotland Lge Div 2 & 3	29 Apr 07
1500	4:18.98				2				Grangemouth	Bank of Scotland U17/U15 Championships	19 Aug 07
1500	4:33.0				4				Grangemouth	Scottish Schools Championships	9 Jun 07
1500	4:40.1								Wishaw	YAL Scotland Central Div 2 & Div 3	27 May 07
1500	4:45.71								Grangemouth	Scottish Schools Champs	9 Jun 07
ZXC	9:54				4			4	Liverpool	UK Challenge Series	24 Nov 07
ZXC	13:19				2			2	Gateshead	UK Challenge Series	10 Nov 07
ZXC	15:27				5				Irvine	Scottish Athletics West District Championships	8 Dec 07
2006 U15 Nithsdale
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.38								Grangemouth	Scottish Power Schools Championships	9 Jun 06
1500	4:34.3				2				Dumfries	Scottish Young Athletes League Central Section	2 Jul 06

Total Performances: 112

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