| 2019 SEN Victoria Park City of Glasgow/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:15 | | | | 1 | | | | Paradise Point, AUS | Paradise Point parkrun # 172 | 9 Feb 19 |
| parkrun | 16:16 | | | | 1 | | | | Paradise Point, AUS | Paradise Point parkrun # 214 | 30 Nov 19 |
| 2018 SEN Victoria Park City of Glasgow/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:12 | | | | 1 | | | 1 | Crichton | Crichton parkrun # 2 | 13 Jan 18 |
| 2017 SEN Victoria Park City of Glasgow/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 35:56 | | | | 9 | | | | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 17 |
| 10KMT | 36:55 | | | | 1 | | | | Mabie Forest | Mabie Forest 10K | 11 Jun 17 |
| 2016 SEN Victoria Park City of Glasgow/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:07 | | | | 20 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 2015 U23 Victoria Park City of Glasgow/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:31 | | | | 1 | | | 1 | Hazlehead | Hazlehead parkrun # 64 | 12 Dec 15 |
| 2014 U23 Victoria Park City of Glasgow/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9KXC | 32:19 | | | | 31 | | | | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| 11.1KXC | 35:50 | | | | 21 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 2013 U23 Victoria Park City of Glasgow/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.9 | | | | 8 | 1 | | | Crownpoint | Shettleston Harriers Open Graded | 20 Aug 13 |
| 800 | 1:58.4 | | | | 5 | C | | | Durham | BMC Regional Races | 15 Jul 13 |
| 1500 | 4:01.1 | | | | 2 | 1 | | | Crownpoint | Shettleston Harriers Open Graded | 27 Aug 13 |
| 1500 | 4:05.33 | | | | 2 | | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 10000 | 31:13.02 | | | | 3 | | | | Grangemouth | Scottish Athletics 10,000m Championships | 16 Jun 13 |
| 3.25ML | 16:21 | | | | 5 | | | | Glasgow | MacAndrew Relay | 5 Oct 13 |
| ZXC | 12:33 | | | | 13 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 25:52 | | | | 2 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXC | 26:08 | | | | 4 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 29:53 | | | | 1 | | | | Aberdeen | Scottish Student Sport Championships | 23 Nov 13 |
| ZXC | 34:59 | | | | 24 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXC | 35:48 | | | | 3 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 35:55 | | | | 14 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXCL | 12:11 | | | | 1 | L1 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 12:32 | | | | 8 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 U20 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.02 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 1 | 21 Apr 12 |
| 3000 | 8:43.3 | | | | 1 | | | | Dumfries | Dumfries & Galloway Championships | 18 Sep 12 |
| 5000 | 14:32.41 | | | | 8 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 5000 | 14:36.30 | | | | 3 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| 5000 | 14:55.01 | | | | 4 | h1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 5000 | 14:57.84 | | | | 3 | A | | | Glasgow | BMC Regional Races | 3 Aug 12 |
| 5000 | 15:00.51 | | | | 4 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 5000 | 15:05.85 | | | | 1 | | | | Grangemouth | Scottish U16/U20 Championships | 26 Aug 12 |
| 10000 | 30:47.11 | | | | 20 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 3.25ML | 16:00 | | | | 1 | | | | Glasgow | McAndrew Relay | 6 Oct 12 |
| ZXC | 12:19 | | | | 2 | | | 1 | Glasgow | Scottish National 4K Championships | 11 Nov 12 |
| ZXC | 21:27 | | | | 13 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 25:43 | | | | 9 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 26:07 | | | | 1 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXC | 26:49 | | | | 3 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 33:08 | | | | 1 | | | | Haddo | The Running Shop Winter Series | 22 Jan 12 |
| ZXCL | 12:49 | | | | 1 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U20 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.71 | | | | 4 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| Mile | 4:28.0 | | | | 1 | | | | Dumfries | Nithsdale AC Open | 17 Apr 11 |
| 5000 | 14:49.85 | | | | 3 | D | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 5000 | 14:54.17 | | | | 9 | | | | Glasgow (S) | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 5000 | 15:19.97 | | | | 7 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 5000 | DNF | | | | | 1 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 10000 | 31:03.14 | | | | 9 | | | | Stretford | North West Championships | 12 Jun 11 |
| 10000 | 32:13.05 | | | | 6 | | | | Tallinn, EST | European Junior Championships | 21 Jul 11 |
| 7.2KXC | 23:25 | | | | 8 | | | | Antrim | Home Countries International | 26 Mar 11 |
| 10K | 32:48 | | | | 4 | | | | Dumfries | Gallovidian Dumfries 10K | 7 Sep 11 |
| ZXC | 12:27 | | | | 15 | | | 3 | Glasgow | Scottish National 4K Championships | 30 Jan 11 |
| ZXC | 12:44 | | | | 4 | | | 1 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 26:41 | | | | 3 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 26:44 | | | | 18 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 31:28 | | | | 7 | | | 2 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXCL | 12:42 | | | | | L4 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 13:03 | | | | 1 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.7KXC | 21:08 | | | | 27 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 10K | 33:57 | | | | 3 | | | | Dumfries | Gallovidian Dumfries 10K | 8 Sep 10 |
| 10K | 36:25 | | | | 1 | | | | Thornhill | Wallace Hall Academy 10K | 3 Oct 10 |
| 2009 U17 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.5 | | | | 2 | A | | | Grangemouth | McCain Scottish Young Athletes League Central 2 | 17 May 09 |
| 800 | 2:04.4 | | | | 4 | A | | | Wishaw | McCain Scottish Young Athletes League Central 2 | 3 May 09 |
| 1500 | 4:05.82 | | | | 13 | F | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 1500 | 4:12.60 | | | | 5 | | | | Wishaw | Scottish U15 / U17 Closed Championships | 9 May 09 |
| 1500 | 4:16.03 | | | | 5 | | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| 1500 | 4:18.12 | | | | 5 | h1 | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| 3000 | 9:00.58 | | | | 10 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 3000 | 9:01.83 | | | | 2 | | | | Grangemouth | Grangemouth Stadium Open | 3 Jun 09 |
| 3000 | 9:09.27 | | | | 1 | | | | Linwood | Linwood Sports Complex Open | 24 Jun 09 |
| 6KXC | 23:31 | | | | 38 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| 10K | 34:52 | | | | 8 | | | | Dumfries | Gallovidian Dumfries 10K | 1 Sep 09 |
| ZXC | 12:45 | | | | 7 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 17:31 | | | | 2 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 18:08 | | | | 2 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 21:39 | | | | 32 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 21:39 | | | | 10 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 22:55 | | | | 3 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 23:15 | | | | 2 | | | | Gorebridge | Lasswade Open | 1 Nov 09 |
| 2008 U17 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.41 | | | | | | | | Grangemouth | Scottish Young Athletes League | 1 Jun 08 |
| 1500 | 4:14.35 | | | | 2 | h2 | | | Grangemouth | Bank of Scotland Under-17 Championships | 23 Aug 08 |
| 1500 | 4:18.38 | | | | 7 | | | | Grangemouth | Bank of Scotland Under-17 Championships | 23 Aug 08 |
| 1500 | 4:19.45 | | | | 3 | | | | Edinburgh | Scottish Closed Champs | 10 May 08 |
| 1500 | 4:20.8 | | | | | | | | Dumfries | Dumfries & Galloway Championships | 22 Jun 08 |
| 1500 | 4:23.14 | i | | | | | | | Cardiff | Celtic Cup | 3 Feb 08 |
| 1500 | 4:28.0 | | | | | | | | Dumfries | Nithsdale AAC Open | 20 Apr 08 |
| 3000 | 9:03.20 | | | | 1 | | | | Carlisle | Borders Inter County Match | 13 Sep 08 |
| 3000 | 9:06.20 | | | | 7 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 3000 | 9:27.57 | | | | 6 | | | | Grangemouth | Bank of Scotland U20/U17 3,000m Championships | 7 Jun 08 |
| 3000 | 9:29.8 | | | | 1 | | | | Grangemouth | Central & Southern Scotland League - Division 2 | 27 Apr 08 |
| ZXC | 12:56 | | | | 7 | | | 1 | Edinburgh | UK:A Home International | 29 Mar 08 |
| ZXC | 13:18 | | | | 1 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 15:08 | | | | 3 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 17:57 | | | | 13 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 19:10 | | | | 11 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 21:03 | | | | 3 | | | | Irvine | Scottish West District Championships | 6 Dec 08 |
| ZXC | 21:44 | | | | 2 | | | | Kilmarnock | Kilmarnock Open | 9 Nov 08 |
| ZXC | 22:55 | | | | 3 | | | | Gorebridge | Lasswade AAC Open | 2 Nov 08 |
| 2007 U15 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.0 | | | | | | | | Wishaw | Central & South Scotland Lge Div 2 & 3 | 5 Aug 07 |
| 800 | 2:11.4 | | | | 2 | | | | Dumfries | Nithsdale AC Open Graded | 15 Apr 07 |
| 800 | 2:15.3 | | | | | | | | Wishaw | Central & South Scotland Lge Div 2 & 3 | 5 Aug 07 |
| 800 | 2:19.8 | | | | | | | | Linwood | Central & South Scotland Lge Div 2 & 3 | 29 Apr 07 |
| 1500 | 4:18.98 | | | | 2 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 1500 | 4:33.0 | | | | 4 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 1500 | 4:40.1 | | | | | | | | Wishaw | YAL Scotland Central Div 2 & Div 3 | 27 May 07 |
| 1500 | 4:45.71 | | | | | | | | Grangemouth | Scottish Schools Champs | 9 Jun 07 |
| ZXC | 9:54 | | | | 4 | | | 4 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 13:19 | | | | 2 | | | 2 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 15:27 | | | | 5 | | | | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| 2006 U15 Nithsdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.38 | | | | | | | | Grangemouth | Scottish Power Schools Championships | 9 Jun 06 |
| 1500 | 4:34.3 | | | | 2 | | | | Dumfries | Scottish Young Athletes League Central Section | 2 Jul 06 |