| 2021 SEN Southampton/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:23 | c | | | 10 | | 2 | | Windsor | Dorney Lake 5K | 18 Apr 21 |
| 2020 U23 Southampton/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | DNF | i | | | - | h2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 6KXC | 23:33 | | | | 15 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 8KXC | 32:40 | | | | 49 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8.4KXC | 33:08 | | | | 10 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 9KXC | 39:56 | | | | 132 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10K | 37:36 | | | 37:38 | 6 | | 1 | | London Olympic Park | RunThrough Olympic Park 10K | 11 Jan 20 |
| 2019 U23 Southampton/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.21 | | | | 1 | B | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| 800 | 2:33.81 | | | | 7 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 1500 | 4:39.53 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:48.28 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 2000SCW | 6:58.40 | | | | 1 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 2000SCW | 7:00.92 | | | | 1 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 2000SCW | 7:09.61 | | | | 3 | | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 2000SCW | 7:17.38 | | | | 1 | ns | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| 3000SCW | 11:08.06 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 3000SCW | 11:15.6 | | | | 3 | | | | Cambridge | University of Oxford & Cambridge v Harvard & Yale Ivy League Match | 29 Jun 19 |
| 4.33KL | 16:05 | | | | 31 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 3.16ML | 18:49 | | | | 5 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 5.6KXC | 22:13 | | | | 31 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6.09KXC | 22:57 | | | | 14 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 6.2KXC | 23:03 | | | | 32 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 4MXC | 25:19 | | | | 5 | | 5 | | Oxford | Oxford University Cuppers | 26 Oct 19 |
| 8KXC | 32:41 | | | | 81 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8.4KXC | 31:33 | | | | 4 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 2018 U23 Southampton/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.75 | | | | 3 | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 19 May 18 |
| 800 | 2:17.05 | | | | 11 | 7 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 2:18.08 | | | | 6 | | | | Oxford | Oxford/Cambridge University v Penn/Cornell University Match | 30 Jun 18 |
| 800 | 2:18.99 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 800 | 2:19.53 | | | | 4 | B | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| 800 | 2:19.78 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 18 |
| 800 | 2:19.81 | | | | 6 | B | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 800 | 2:20.35 | i | | | 6 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 800 | 2:20.74 | i | | | 3 | 2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 1000 | 2:58.73 | | | | 6 | | | | Pärnu, EST | Pärnu Rannastaadioni Kergejõustikuõhtu | 19 Aug 18 |
| 1500 | 4:39.36 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 1500 | 4:42.96 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 18 |
| 1500 | 4:43.69 | | | | 1 | | | | Helsinki, FIN | Hyvän Tuulen Kisat | 21 Aug 18 |
| 1500 | 4:43.85 | | | | 14 | 7 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:44.22 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| 1500 | 4:48.30 | i | | | 9 | C | | | Sheffield | BMC Sheffield Open Series | 24 Jan 18 |
| 1500 | 4:51.51 | i | | | 2 | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 1500 | 4:52.30 | | | | 7 | A | | | Southampton | UK Women's League Premier Division | 4 Aug 18 |
| 2000SCW | 6:59.16 | | | | 2 | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 19 May 18 |
| 2000SCW | 7:00.82 | | | | 2 | A | | | Grangemouth | UK Women's League Premier Division | 7 Jul 18 |
| 2000SCW | 7:06.33 | | | | 8 | | | | Bedford | BUCS Championships | 7 May 18 |
| 2000SCW | 7:25.98 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 3000SCW | 11:02.58 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 3000SCW | 11:12.02 | | | | 5 | | | | Watford | BMC Grand Prix | 26 May 18 |
| 4.8KL | 18:08 | | | | 7 | L3 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 5K | 17:40 | | | 17:42 | 59 | E | 7 | | Mountain Ash | Nos Galan Races | 31 Dec 18 |
| 5KMT | 19:03 | | | 19:04 | 12 | | 3 | 1 | Aarhus, DEN | Aarhus Motion Vinterlobet | 11 Feb 18 |
| parkrun | 18:12 | | | | 9 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 251 | 21 Jul 18 |
| 5.65KXC | 21:01 | | | | 31 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 6KXC | 27:06 | | | | 28 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6.09KXC | 23:11 | | | | 14 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 4MXC | 24:24 | | | | 8 | | | | Oxford | Oxford University Cuppers | 21 Oct 18 |
| 4MXC | 24:36 | | | | 10 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 1 Dec 18 |
| 6.5KXC | 25:57 | | | | 89 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8KXC | 38:29 | | | | 94 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.4KXC | 35:31 | | | | 14 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 10K | 37:11 | | | 37:13 | 313 | | 32 | | Telford | Telford 10K | 9 Dec 18 |
| 2017 U20 Southampton/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.78 | | | | 7 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 26 Apr 17 |
| 100HW | 20.22 | w | 3.0 | | 4 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 100HW | 21.0 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 400HW | 73.1 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 400HW | 73.42 | | | | 5 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| 1500SCW | 5:52.4 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 2000SCW | 7:27.99 | | | | 3 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 2000SCW | 7:35.15 | | | | 9 | | | | Bedford | BUCS Championships | 1 May 17 |
| 2000SCW | 7:41.0 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 2000SCW | 7:46.07 | | | | 4 | | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 14 May 17 |
| 2000SCW | 8:02.37 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| 5K | 19:54 | | | | 66 | | 11 | 1 | Portsmouth | Lakeside 5K Series | 30 Aug 17 |
| parkrun | 19:02 | | | | 4 | | 1 | 1 | Burgess | Burgess parkrun # 265 | 16 Dec 17 |
| parkrun | 19:12 | | | | 17 | | 2 | 1 | Southampton | Southampton parkrun # 288 | 25 Dec 17 |
| parkrun | 19:34 | | | | 44 | | | 1 | Southampton | Southampton parkrun # 275 | 30 Sep 17 |
| parkrun | 21:02 | | | | 20 | | 3 | 1 | Netley Abbey | Netley Abbey parkrun # 291 | 5 Aug 17 |
| 5.9KXC | 23:36 | | | | 54 | | | 4 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 21:57 | | | | 10 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6KXC | 27:58 | | | | 129 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 28:43 | | | | 105 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6.2KXC | 26:25 | | | | 4 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 7.38KXC | 32:55 | | | | 243 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 10K | 38:39 | | | 38:42 | 22 | | 1 | | London Olympic Park | QEOP Winter 10K Series | 2 Dec 17 |
| 2016 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.88 | | -2.1 | | 2 | B | | | Croydon | UK Youth Development U17/U20 League Division South South/West 1a | 24 Jul 16 |
| 400 | 63.66 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South South/West 1a | 24 Jul 16 |
| 400 | 63.8 | | | | 5 | 1 | | | Southampton | Southampton Graded Open Meeting | 11 May 16 |
| 800 | 2:22.86 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 1500 | 4:51.97 | | | | 5 | 3 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 1500 | 4:57.9 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South South/West 1a | 24 Jul 16 |
| 1500 | 5:04.8 | | | | 10 | 4 | | | Southampton | Southampton Graded Open Meeting | 1 Jun 16 |
| 1500 | 5:15.7 | | | | 2 | | | | Oxford | Oxford v Cambridge Freshers Match | 13 Nov 16 |
| 400HW | 71.9 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 400HW | 72.32 | | | | 5 | h1 | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 400HW | DNS | | | | - | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 1500SCW | 5:09.79 | | | | 8 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500SCW | 5:12.99 | | | | 5 | A | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500SCW | 5:15.09 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| 1500SCW | 5:17.7 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division South South/West 1a | 29 May 16 |
| 1500SCW | 5:18.15 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 1500SCW | 5:23.7 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division South South/West 1a | 1 May 16 |
| 1500SCW | 5:32.7 | | | | 1 | | | | Portsmouth | Hampshire County Schools Championships | 11 Jun 16 |
| 2000SCW | 7:33.79 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 4.2KXC | 18:43 | | | | 112 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.5KXC | 18:20 | | | | 11 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4.8KL | 16:15 | | | | 9 | L3 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| parkrun | 19:38 | | | | 36 | | 2 | 1 | Southampton | Southampton parkrun # 209 | 18 Jun 16 |
| parkrun | 20:20 | | | | 14 | | 2 | 1 | Netley Abbey | Netley Abbey parkrun # 213 | 20 Feb 16 |
| parkrun | 20:23 | | | | 36 | | 3 | 1 | Southampton | Southampton parkrun # 236 | 25 Dec 16 |
| parkrun | 21:34 | | | | 17 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 302 | 9 Apr 16 |
| 6KXC | 24:49 | | | | 25 | | | 9 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 6KXC | 26:47 | | | | 77 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 27:01 | | | | 44 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.2KXC | 24:58 | | | | 4 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 4MXC | 27:14 | | | | 7 | | | | Oxford | Oxford University Cuppers | 23 Oct 16 |
| ZXC | 11:05 | | | | 5 | | | | Southampton | Hampshire County Schools' Championships | 23 Jan 16 |
| ZXC | NT | | | | 6 | | | | CC6 League | CC6 League | 11 Dec 16 |
| 2015 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.9 | | | | 7 | 2 | | | Southampton | Southampton Graded Open Meeting | 1 Jul 15 |
| 800 | 2:35.6 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 1500 | 5:16.8 | | | | 9 | 3 | | | Southampton | Southampton Graded Open Meeting | 15 Apr 15 |
| 400HW | 73.4 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 1500SCW | 5:35.3 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division South South/West 1A | 28 Jun 15 |
| 3.851KL | 15:17 | | | | 27 | L3 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.3KXC | 18:00 | | | | 84 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 5KXC | 20:00 | | | | 49 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| parkrun | 19:46 | | | | 22 | | 2 | 1 | Southampton | Southampton parkrun # 183 | 25 Dec 15 |
| parkrun | 20:10 | | | | 52 | | | 1 | Southampton | Southampton parkrun # 171 | 26 Sep 15 |
| 6KXC | 24:14 | | | | 16 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 6KXC | 26:51 | | | | 41 | | | 19 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 6.09KXC | 23:44 | | | | 18 | | | 6 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10K | 41:05 | | | 41:09 | 321 | | 36 | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| ZXC | 15:39 | | | | 4 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 17:09 | | | | 21 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 19:51 | | | | 23 | | | | Bath | Association of Colleges National Championships | 28 Mar 15 |
| ZXC | 20:41 | | | | 10 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXC | 26:35 | | | | 31 | | | 11 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | NT | | | | 3 | | | | Wilverley | CC6 League | 1 Mar 15 |
| 2014 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.9 | | | | 1 | ns | | | Southampton | Wessex Young Athletes' League | 13 Apr 14 |
| 300 | 45.1 | | | | 2 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 300 | 47.2 | | | | 1 | ns | | | Southampton | Wessex Young Athletes' League | 13 Apr 14 |
| 400 | 62.4 | | | | 3 | A | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| 400 | 63.0 | | | | 1 | B | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 600 | 1:39.9 | | | | 2 | 1 | | | Southampton | Southampton AC Graded Open Meeting | 11 Jun 14 |
| 600 | 1:41.6 | | | | 3 | 2 | | | Southampton | Southampton AC Graded Open Meeting | 16 Apr 14 |
| 800 | 2:17.98 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 800 | 2:19.5 | | | | 1 | A | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| 800 | 2:19.6 | | | | 4 | 4 | | | Southampton | Southampton AC Graded Open Meeting | 14 May 14 |
| 800 | 2:20.1 | | | | 6 | B | | | Crawley | ESAA South East Schools Inter-County Championships | 21 Jun 14 |
| 800 | 2:21.0 | | | | 2 | | | | Portsmouth | Hampshire County Schools' Championships | 14 Jun 14 |
| 800 | 2:21.5 | | | | 2 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 800 | 2:21.8 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 800 | 2:26.59 | | | | 2 | h2 | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 800 | 2:30.5 | | | | 3 | h2 | | | Portsmouth | Hampshire County Schools' Championships | 14 Jun 14 |
| 1500 | 4:54.31 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 1500 | 4:55.87 | | | | 10 | | | | Bromley | Blackheath & Bromley Open | 11 Aug 14 |
| Mile | 5:21.7 | | | | 4 | 2 | | | Portsmouth | Saucony Hampshire May Day Miles & 3000m | 5 May 14 |
| 300HW | 49.8 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 1500SCW | 5:19.5 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 1500SCW | 5:22.32 | | | | 5 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 1500SCW | 5:25.07 | | | | 7 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 1500SCW | 5:29.6 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 1500SCW | 5:34.0 | | | | 1 | A | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| 1500SCW | 5:44.6 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 1500SCW | 5:50.9 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 2.997KL | 11:23 | | | | 9 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 5KXC | 20:38 | | | | 65 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5KXC | 23:48 | | | | 66 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 19:37 | | | | 20 | | 1 | 1 | Southampton | Southampton parkrun # 132 | 25 Dec 14 |
| ZXC | 13:24 | | | | 16 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 14:40 | | | | 147 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 17:46 | | | | 33 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 18:11 | | | | 17 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 20:56 | | | | 9 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZXC | 21:08 | | | | 7 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | NT | | | | 4 | | | | New Forest | CC6 League | 2 Mar 14 |
| ZXC | NT | | | | 4 | | | | Stoney Cross | CC6 League | 14 Dec 14 |
| 2013 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.6 | | | | 4 | | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 300 | 44.9 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 300 | 45.1 | | | | 1 | ns | | | Portsmouth | Wessex Young Athletes' League | 16 Jun 13 |
| 800 | 2:20.06 | | | | 2 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 800 | 2:20.88 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 800 | 2:20.9 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 800 | 2:21.75 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 800 | 2:22.5 | | | | 1 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 800 | 2:23.5 | | | | 1 | A | | | Portsmouth | Wessex Young Athletes' League | 16 Jun 13 |
| 800 | 2:23.9 | | | | 1 | A | | | Sandown | Wessex Young Athletes' League | 7 Jul 13 |
| 800 | 2:25.4 | | | | 2 | A | | | Southampton | Wessex Young Athletes' League | 21 Apr 13 |
| 800 | 2:25.45 | | | | 2 | | | | Southampton | Saucony Hampshire Grand Prix | 15 Sep 13 |
| 1500 | 4:52.30 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 1500 | 4:52.5 | | | | 1 | A | | | Sandown | Wessex Young Athletes' League | 7 Jul 13 |
| 1500 | 4:54.88 | | | | 6 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 1500 | 4:56.47 | | | | 2 | 1 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 13 Aug 13 |
| 1500 | 4:58.0 | | | | 1 | | | | Portsmouth | Hampshire Schools' Championships | 8 Jun 13 |
| 1500 | 4:58.6 | | | | 5 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 15 Jun 13 |
| 1500 | 5:02.38 | | | | 2 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| Mile | 5:28.8 | | | | 11 | 1 | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| 300HW | 50.90 | | | | 3 | | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 1500SCWNS | 5:26.8 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 1500SCW | 5:19.42 | | | | 1 | | | | Ashford | Southern Counties U15 / U17 Championships | 18 Aug 13 |
| 1500SCW | 5:30.4 | | | | 1 | | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 2000SCW | 7:56.66 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| HJ | 1.30 | | | | 5 | | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| SP4K | 6.11 | | | | 4 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 2.997KL | 11:28 | | | | 20 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| parkrun | 19:08 | | | | 15 | | 3 | 1 | Southampton | Southampton parkrun # 35 | 2 Mar 13 |
| parkrun | 19:20 | | | | 22 | | 1 | 1 | Southampton | Southampton parkrun # 57 | 3 Aug 13 |
| parkrun | 19:35 | | | | 21 | | 2 | 1 | Southampton | Southampton parkrun # 31 | 2 Feb 13 |
| parkrun | 21:02 | | | | 10 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 184 | 28 Dec 13 |
| ZRD | 7:45 | | | | 3 | | | | Portsmouth | Junior Great South Run | 26 Oct 13 |
| ZRD | NT | | | | 12 | | | | Winchester | RR10 League | 21 Aug 13 |
| ZXC | 12:11 | | | | 6 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 14:43 | | | | 70 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 14:54 | | | | 21 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 14:55 | | | | 5 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 17:38 | | | | 9 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | 18:13 | | | | 11 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 20:37 | | | | 3 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | NT | | | | 6 | | 6 | 5 | Stoney Cross | CC6 League | 15 Dec 13 |
| 2012 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.3 | | | | 3 | ns | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| 300 | 48.8 | | | | 2 | ns | | | Bournemouth | Wessex Young Athletes' League | 22 Jul 12 |
| 800 | 2:30.7 | | | | 2 | B | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| 800 | 2:30.8 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 22 Jul 12 |
| 800 | 2:33.72 | | | | 5 | 2 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 800 | 2:35.6 | | | | 2 | B | | | Poole | Wessex Young Athletes' League | 1 Jul 12 |
| 800 | 2:36.21 | | | | 4 | h3 | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 800 | 2:38.0 | | | | 3 | 3 | | | Southampton | Southampton AC Open | 25 Apr 12 |
| 1500 | 5:06.6 | | | | 2 | B | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 1500 | 5:11.73 | | | | 5 | h2 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 1500 | 5:13.00 | | | | 4 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 1500 | 5:14.7 | | | | 6 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 1500 | 5:19.51 | | | | 10 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 1500 | 5:19.7 | | | | 4 | B | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| HJ | 1.25 | | | | 4 | A | | | Bournemouth | Wessex Young Athletes' League | 22 Jul 12 |
| HJ | 1.10 | | | | 1 | | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 2.997KL | 11:45 | | | | 12 | L2 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 19:34 | | | | 23 | | 1 | 1 | Southampton | Southampton parkrun # 23 | 15 Dec 12 |
| parkrun | 19:59 | | | | 29 | | 2 | 1 | Southampton | Southampton parkrun # 22 | 8 Dec 12 |
| ZXC | 12:19 | | | | 23 | | | | Fawley | Hampshire Schools' Championships | 21 Jan 12 |
| ZXC | 13:19 | | | | 22 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 14:56 | | | | 22 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 15:29 | | | | 2 | | | | Salisbury | Wessex League | 25 Nov 12 |
| ZXC | 15:32 | | | | 10 | | | | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 16:11 | | | | 11 | | | | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 16:24 | | | | 23 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 18:37 | | | | 15 | | | | Winchester | Hampshire League | 13 Oct 12 |
| ZXCL | 7:56 | | | | 30 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 18:48 | | | | 44 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |