Richard Stanley

notify us of amends 
 
Club:Ampthill & Flitwick
Gender:Male
Age Group:V50
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10023.06/17.523.0617.5
20048.25/37.348.2537.3
400100.21/84.1100.2184.1
8003:14.63:46.343:14.6
15006:13.696:13.69
Mile6:54.86:54.8
300013:16.814:10.0213:16.8
500022:26.422:26.4
parkrun20:5120:5121:1920:5523:1022:26
EventPB20192018201720162015201420132012201120102009200820072006
5M33:1534:5333:1534:5535:23
10K42:4845:0843:5942:4842:5947:37
10M72:1073:4772:1076:15
HM96:4897:2697:0596:481:42:301:46:24
20M2:57:562:57:56
Mar3:50:354:07:184:04:053:50:35

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
ZXCNT19325AmpthillThree Counties League13 Jan 19
2018 V50 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
10023.060.656SandyBiggleswade Track Fest Open5 Jul 18
20048.250.045SandyBiggleswade Track Fest Open5 Jul 18
400100.2123SandyBiggleswade Track Fest Open5 Jul 18
8003:46.3493SandyBiggleswade Track Fest Open5 Jul 18
300014:10.027SandyBiggleswade Track Fest Open5 Jul 18
5M34:5333LutonLuton AC John O'Callaghan Memorial 524 Jun 18
6MXC47:19335HardwickHardwick X-Stream Open18 Feb 18
10K45:19 45:0822932LetchworthStandalone 10K7 Oct 18
10M73:5773:4710223SandySandy 108 Apr 18
HM99:2397:2649349WatfordWatford Half Marathon4 Feb 18
20M2:58:182:57:5642241Milton KeynesMK Festival of Running 2011 Mar 18
ZXCNT12114BiggleswadeThree Counties League14 Jan 18
2017 V50 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
parkrun20:5127BedfordBedford parkrun # 31812 Aug 17
parkrun20:5831BedfordBedford parkrun # 31919 Aug 17
5M33:2233:1510113Milton KeynesWolverton 525 Nov 17
5M34:2234:107612WellingboroughWellingborough 530 Jul 17
5MXCNT12212WoottonThree Counties League12 Nov 17
5MXCNT10911DunstableThree Counties League26 Nov 17
5MXCNT11110North HertsThree Counties League17 Dec 17
8.34KXCNT1088WellingboroughThree Counties League22 Oct 17
5.7MXCNT979BedfordThree Counties League22 Jan 17
6MXC44:344015HardwickHardwick X-Stream Open19 Feb 17
10K44:2743:5912614BedfordRun Bedford 10K18 Jun 17
11KXC49:26324BuckinghamBedfordshire County Championships7 Jan 17
10M72:10779Leighton BuzzardLeighton 1017 Sep 17
10M74:4210516BuntingfordBuntingford Year End 1031 Dec 17
10MMT73:4573:38182LutonStopsley 1013 Aug 17
HM97:5097:0537933WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
2016 V50 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
parkrun21:1923BedfordBedford parkrun # 26513 Aug 16
parkrun21:3235BedfordBedford parkrun # 24626 Mar 16
parkrun22:2937BedfordBedford parkrun # 26620 Aug 16
7.68KXCNT11815WellingboroughThree Counties League23 Oct 16
10K42:5942:4814216LetchworthStandalone 10K2 Oct 16
11KXC48:27404Old Warden ParkBedfordshire County Championships9 Jan 16
10MMT74:4674:34405WareWare Festival of Running 1010 Jul 16
HM98:1196:4839931WatfordWatford Half Marathon7 Feb 16
20MMT3:31:22202DunstableDunstable Downs Challenge 204 Sep 16
ZXC49:203912HardwickHardwick X-Stream Open14 Feb 16
ZXCNT8510BedfordThree Counties League3 Jan 16
ZXCNT11820North HertsThree Counties League18 Dec 16
2015 V45 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
parkrun20:5520BedfordBedford parkrun # 20827 Jun 15
parkrun21:0127BedfordBedford parkrun # 2056 Jun 15
parkrun21:1525BedfordBedford parkrun # 21011 Jul 15
parkrun21:3716BedfordBedford parkrun # 1843 Jan 15
parkrun22:0225BedfordBedford parkrun # 19021 Feb 15
4.5MXCNT10115WoottonThree Counties League8 Nov 15
7.68KXCNT8711WellingboroughThree Counties League25 Oct 15
10K43:1042:5913419LetchworthStandalone 10K4 Oct 15
10K44:40295LutonLuton 10K19 Jul 15
10K44:4817618Milton KeynesMilton Keynes 10K30 Jun 15
HMMT1:50:38336RoystonHarvest Trail Half Marathon20 Sep 15
33KMT3:07:19c324SalisburySalisbury 5-4-3-2-1 33K9 Aug 15
ZXCNT10917DunstableThree Counties League11 Jan 15
ZXCNT10210LeightonThree Counties League29 Nov 15
ZXCNT10914North HertsThree Counties League20 Dec 15
2014 V45 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
parkrun23:1049BedfordBedford parkrun # 1411 Mar 14
5M35:0634:5512426Milton KeynesWolverton 529 Nov 14
10KMT56:3435DunstableDunstable Downs 10K18 May 14
ZXCNT20129DunstableThree Counties League12 Jan 14
ZXCNT12119Letchworth Garden CityThree Counties League21 Dec 14
2013 V45 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
10017.556SandyBiggleswade AC Track Fest11 Jul 13
20037.355SandyBiggleswade AC Track Fest11 Jul 13
40084.144SandyBiggleswade AC Track Fest11 Jul 13
8003:14.692SandyBiggleswade AC Track Fest11 Jul 13
15006:13.69121WatfordWatford Open Graded Meeting18 Sep 13
Mile6:54.819DartfordDartford Harriers Open21 Aug 13
300013:16.814SandyBiggleswade AC Track Fest11 Jul 13
500022:26.411DartfordDartford Harriers Open21 Aug 13
parkrun22:2627BedfordBedford parkrun # 13014 Dec 13
parkrun22:3460Milton KeynesMilton Keynes parkrun # 20030 Nov 13
5M35:37 35:23 16322Milton KeynesWolverton 523 Nov 13
HM1:43:501:42:302171181CardiffCardiff Half Marathon6 Oct 13
HM1:46:59 1:44:2980880Milton KeynesMK Half Marathon10 Mar 13
HM1:57:031:57:0361863BerkhamstedBerkhamsted Half Marathon3 Mar 13
20MMT3:23:43296DunstableDunstable Downs 208 Sep 13
Mar4:09:374:07:18720237Milton KeynesMilton Keynes Marathon6 May 13
ZXCNT21734WingThree Counties League24 Nov 13
ZXCNT17027East HaddonThree Counties League15 Dec 13
ZFL2:16:4019984AnsteyCharnwood Hills (14M/1289ft)3 Feb 13
2012 V45 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
15.5KMT79:1917962TringRidgeway Run 15.5K14 Oct 12
10M76:1519374SandySandy 1025 Mar 12
HM1:46:581:46:2446861BerkhamstedBerkhamsted Half Marathon4 Mar 12
HMMT1:48:01c136Leighton BuzzardDirt Half Marathon Challenge17 Nov 12
Mar4:09:574:04:051185393Milton KeynesMilton Keynes Marathon29 Apr 12
MarMT4:47:396818SwanagePurbeck Marathon16 Sep 12
ZXC51:0114747HardwickHardwick X-Stream19 Feb 12
ZXCNT19035WoottonThree Counties League15 Jan 12
ZXCNT24939WellingboroughThree Counties League28 Oct 12
ZXCNT23134WingThree Counties League11 Nov 12
ZXCNT18231East HaddonThree Counties League25 Nov 12
ZXCNT21731LutonThree Counties League16 Dec 12
2011 V45 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
10K48:0847:3724976Letchworth Garden CityStandalone 10K2 Oct 11
15.5KMT86:2624883TringRidgeway Run 15.5K9 Oct 11
HMMT1:50:041:49:3715456Leighton BuzzardDirt Half Marathon19 Nov 11
Mar3:50:352846307EdinburghEdinburgh Marathon22 May 11
ZXCNT21841WellingboroughThree Counties League30 Oct 11
ZXCNT21543LetchworthThree Counties League27 Nov 11
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
100V452013170
100V502018195
200V452013164
200V502018195
400V452013148
400V502018195
800V452013226
800V502018230
1500V452013245
MileV45201388
3000V452013208
3000V502018217
5000V452013203
5MV502017348
5MV502018535
10KV5020151355
10KV5020171638
10KV5020181957
10MV502017568
10MV502018644
HMV5020161231
HMV5020171329
HMV5020181355