| 2024 V45 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:02 | | | 24:04 | 13 | | 5 | 2 | Hailsham | Hailsham Active | 19 May 24 |
| 2022 V40 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 54:35 | | | 54:52 | 93 | | 27 | 5 | Lamberhurst | Lamberhurst New Years Day 10K | 1 Jan 22 |
| 2017 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.4 | | | | 1 | B | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| 100 | 18.0 | | | | 2 | B | | | Eastbourne | Sussex Veterans' League | 10 May 17 |
| 400 | 81.1 | | | | 1 | B | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| 400 | 81.2 | | | | 1 | B | | | Eastbourne | Sussex Veterans' League | 10 May 17 |
| parkrun | 23:24 | | | | 68 | | | | Eastbourne | Eastbourne parkrun # 299 | 19 Aug 17 |
| parkrun | 23:36 | | | | 56 | | 3 | 1 | Eastbourne | Eastbourne parkrun # 290 | 17 Jun 17 |
| ZXC | 25:34 | | | | 105 | | | 7 | Bexhill | Sussex League | 11 Nov 17 |
| 2016 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:11.6 | | | | 2 | B | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| 2015 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 79.8 | | | | 3 | B | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 800 | 2:50.7 | | | | 3 | A | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| 1500 | 6:02.0 | | | | 2 | B | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 10K | 49:35 | | | | 139 | | 30 | 5 | Hellingly | John Faulds Hellingly 10K | 13 Sep 15 |
| 2014 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.8 | | | | 1 | ns | | | Eastbourne | Sussex Veterans League | 7 May 14 |
| 200 | 35.90 | | | | 4 | A | | | Worthing | Sussex Veterans League | 18 Jun 14 |
| 400 | 80.8 | | | | 2 | B | | | Lewes | Sussex Vets League | 28 Jul 14 |
| 400 | 83.5 | | | | 2 | B | | | Eastbourne | Sussex Veterans League | 7 May 14 |
| 800 | 2:59.6 | | | | 2 | B | | | Worthing | Sussex Veterans League | 18 Jun 14 |
| 1500 | 6:06.6 | | | | 3 | B | | | Lewes | Sussex Vets League | 28 Jul 14 |
| parkrun | 25:14 | | | | 62 | | | | Eastbourne | Eastbourne parkrun # 141 | 13 Sep 14 |
| 2013 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.81 | | 1.3 | | 4 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 200 | 35.30 | w | 2.1 | | 7 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 800 | 2:49.63 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 800 | 2:53.5 | | | | 1 | B | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| 800 | 2:58.7 | | | | 2 | B | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| 1500 | 5:55.9 | | | | 2 | B | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| Mile | 6:27.4 | | | | 3 | | | | Crawley | Haywards Heath H Open Meeting | 25 Apr 13 |
| HM | 1:57:43 | | | 1:58:27 | 370 | | 94 | | Malvern | Acorns Triple Run Half Marathon | 23 Jun 13 |
| 2012 SEN Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:52 | | | | 106 | | 19 | | Hellingly | John Faulds Hellingly 10K | 9 Sep 12 |