| 2014 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.2 | | | | 4 | B | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 400 | 65.2 | | | | 6 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 800 | 2:31.0 | | | | 2 | B | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 800 | 2:31.3 | | | | 1 | | | | Swansea | Welsh Masters' League | 2 Jul 14 |
| 800 | 2:31.54 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 30 Apr 14 |
| 1500 | 5:10.4 | | | | 1 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| SP4K | 5.17 | | | | 6 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| 2.9KL | 11:07 | | | | 1 | L2 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| 5.72KXC | 26:41 | | | | 17 | | | 10 | Llandeilo | Welsh Championships | 15 Feb 14 |
| ZXC | 17:18 | | | | 4 | | | | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 18:42 | | | | 7 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 19:46 | | | | 25 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |
| 2013 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.3 | | | | 4 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| 800 | 2:35.9 | | | | 4 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 800 | 2:37.03 | | | | 5 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 800 | 2:37.61 | i | | | 3 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 800 | 2:41.8 | | | | 6 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 1500 | 5:21.90 | | | | 2 | | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 1500 | 5:22.88 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 1500 | 5:23.3 | | | | 4 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 1500 | 5:32.7 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 30 Apr 13 |
| SP3.25K | 6.38 | | | | 6 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| DT1K | 11.49 | | | | 6 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| JT600 | 12.04 | | | | 5 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| parkrun | 24:54 | | | | 222 | | | | Cardiff | Cardiff parkrun # 270 | 13 Apr 13 |
| ZRDL | 8:04 | | | | 2 | L2 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 15:18 | | | | 19 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 16:57 | | | | 28 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 19:17 | | | | 15 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 19:42 | | | | 19 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 20:29 | | | | 10 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 22:02 | | | | 31 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 25:04 | | | | 15 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 26:56 | | | | 17 | | | | Pontypool | Gwent League | 19 Oct 13 |
| 2012 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.80 | | | | 3 | 1 | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 300 | 47.56 | | | | 8 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 300 | 49.59 | | | | 4 | 1 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 300 | 50.39 | | | | 7 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 800 | 2:31.24 | | | | 6 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 800 | 2:32.31 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 800 | 2:33.56 | | | | 1 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 800 | 2:34.91 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| 800 | 2:36.1 | | | | 2 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 800 | 2:36.80 | | | | 1 | B | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| 800 | 2:41.57 | | | | 2 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 1500 | 5:23.84 | | | | 2 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| 1500 | 5:26.4 | | | | 3 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| 75HU15W | 15.37 | | 1.8 | | 4 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| JT600 | 11.74 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| JT600 | 10.74 | | | | 4 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| JT600 | 10.69 | | | | 7 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| JT600 | 9.91 | | | | 4 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 2KL | 7:44 | | | | 2 | L4 | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
| parkrun | 23:33 | | | | 75 | | | 1 | Cardiff | Cardiff parkrun # 253 | 25 Dec 12 |
| ZXC | 13:40 | | | | 18 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 14:10 | | | | 27 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 14:31 | | | | 32 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 15:53 | | | | 15 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 16:34 | | | | 45 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 21:02 | | | | 18 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| ZXC | 21:36 | | | | 20 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 22:13 | | | | 23 | | | | Bridgend | Gwent League | 21 Oct 12 |
| 2011 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:16 | | | | 14 | | | | Brecon | Welsh Schools' Cup | 19 Nov 11 |
| ZXC | 17:39 | | | | 25 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |