Matthew Tolefree

notify us of amends 
 
Club:Woking
Gender:Male
Age Group:U23
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30046.046.050.2
40068.768.7
8002:15.62:15.62:28.9
15004:24.874:24.875:07.65:08.4
30009:40.8DNF9:40.811:11.38
1500SC5:16.55:16.5
HJ1.251.25
LJ3.873.87
1M4:574:57
EventPB20192018201720162015201420132012201120102009200820072006
5K17:5017:50
parkrun17:3019:3517:3017:4319:00

Performances Submit
2011 2012 2013 2014 2015 2019

2019 U23 Woking
EventPerfPosVenueMeetingDate
parkrun19:3538Bushy ParkBushy Park parkrun # 79820 Jul 19
2015 U17 Woking
EventPerfPosVenueMeetingDate
3000DNF-KingstonSurrey County Schools' Championships13 Jun 15
2014 U17 Woking
EventPerfPosVenueMeetingDate
8002:15.62BAndoverWessex Young Athletes' League20 Jul 14
15004:24.871213WatfordWatford Open Graded Meeting2 Jul 14
15004:31.128KingstonSurrey County Schools' Championships14 Jun 14
15004:32.92ASouthamptonWessex Young Athletes' League13 Apr 14
15004:40.12BWokingSweatshop Southern Athletics League Division 2 South12 Jul 14
30009:40.82ABrightonUK Youth Development U17/U20 League Division Southern South 129 Jun 14
30009:44.23ASouthamptonUK Youth Development U17/U20 League Division Southern South 127 Apr 14
30009:45.61AWokingUK Youth Development U17/U20 League Division Southern South 11 Jun 14
1500SC5:16.52AWokingUK Youth Development U17/U20 League Division Southern South 11 Jun 14
1M4:594:5720LondonBupa Westminster Mile24 May 14
4.2KXC16:1413DorkingSurrey County Championships4 Jan 14
parkrun17:3015Bushy ParkBushy Park parkrun # 51022 Mar 14
parkrun18:2011GuildfordGuildford parkrun # 1008 Mar 14
10KMT36:4836:4731HamptonCapital Runners Bushy Park 10K16 Mar 14
ZXC17:1051SouthamptonSouth East Schools' Inter County Championships1 Feb 14
ZXC21:5419ReigateSurrey Schools' Championships18 Jan 14
ZXCTBC11Oxshott2XU Surrey Men's League Division 3/411 Jan 14
2013 U15 Woking
EventPerfPosVenueMeetingDate
30046.02BWokingUK Youth Development U13/U15 League Division Southern South 3a1 Jun 13
8002:28.92BWokingUK Youth Development U13/U15 League Division Southern South 3a1 Jun 13
15005:07.61BWorthingUK Youth Development U13/U15 League Division Southern South 3a13 Jul 13
HJ1.253AWorthingUK Youth Development U13/U15 League Division Southern South 3a13 Jul 13
5K17:50c8PortsmouthBupa Great South Run 5K26 Oct 13
parkrun17:4361Frimley LodgeFrimley Lodge parkrun # 20023 Nov 13
parkrun18:0391Frimley LodgeFrimley Lodge parkrun # 1935 Oct 13
parkrun18:0761Frimley LodgeFrimley Lodge parkrun # 1972 Nov 13
parkrun18:4461Frimley LodgeFrimley Lodge parkrun # 16116 Feb 13
parkrun19:07111Frimley LodgeFrimley Lodge parkrun # 1632 Mar 13
parkrun19:46191Frimley LodgeFrimley Lodge parkrun # 1768 Jun 13
parkrun19:53171Frimley LodgeFrimley Lodge parkrun # 1541 Jan 13
parkrun19:56121Frimley LodgeFrimley Lodge parkrun # 15826 Jan 13
5MXC30:15341Roundshaw Down2XU Surrey Men's League Division 3/49 Nov 13
ZXC12:2543Lightwater2XU Surrey Men's League Division 3/419 Oct 13
ZXC14:5944Cranford2XU Surrey Men's League Division 3/412 Jan 13
ZXC15:1931ReigateSurrey Schools' Championships2 Feb 13
ZXC16:504GuildfordBorder League3 Feb 13
ZXC17:1543Wimbledon Common2XU Surrey Men's League Division 3/49 Feb 13
2012 U15 Woking
EventPerfPosVenueMeetingDate
30050.25BGuildfordMcCain Young Athletes' League Division Southern 1S17 Jun 12
40068.73BBournemouthWessex Young Athletes' League10 Jun 12
40069.52BWokingWessex Young Athletes' League15 Apr 12
40069.95AAndoverWessex Young Athletes' League22 Jul 12
15005:08.45AWokingMcCain Young Athletes' League Division Southern 1S20 May 12
15005:09.42BBournemouthWessex Young Athletes' League10 Jun 12
15005:11.9853WokingWoking AC Evening Open1 Aug 12
15005:15.7041HorspathOxford City AC Open Graded Meeting19 Sep 12
15005:18.43AWokingWessex Young Athletes' League15 Apr 12
15005:20.44AGuildfordMcCain Young Athletes' League Division Southern 1S17 Jun 12
15005:23.03AAndoverWessex Young Athletes' League22 Jul 12
15005:28.167WokingWoking AC Young Athletes' Championships2 Sep 12
300011:11.38181WatfordWatford Open Graded Meeting4 Apr 12
300011:16.404KingstonSurrey County Championships13 May 12
LJ3.875BWokingMcCain Young Athletes' League Division Southern 1S20 May 12
LJ3.778WokingWoking AC Young Athletes' Championships2 Sep 12
LJ3.715BGuildfordMcCain Young Athletes' League Division Southern 1S17 Jun 12
2.5KNAD8:2516RBPortsmouthJunior Great South Run27 Oct 12
parkrun19:0032Bushy ParkBushy Park parkrun # 44015 Dec 12
parkrun19:0271Frimley LodgeFrimley Lodge parkrun # 1481 Dec 12
parkrun19:38151Frimley LodgeFrimley Lodge parkrun # 1147 Apr 12
parkrun19:54181Frimley LodgeFrimley Lodge parkrun # 14113 Oct 12
parkrun20:05191Frimley LodgeFrimley Lodge parkrun # 11117 Mar 12
parkrun20:14181Frimley LodgeFrimley Lodge parkrun # 1443 Nov 12
parkrun20:31241Frimley LodgeFrimley Lodge parkrun # 10825 Feb 12
parkrun20:3532Frimley LodgeFrimley Lodge parkrun # 13929 Sep 12
parkrun20:35181Frimley LodgeFrimley Lodge parkrun # 14617 Nov 12
parkrun20:3829Frimley LodgeFrimley Lodge parkrun # 13211 Aug 12
parkrun21:0781GuildfordGuildford parkrun # 3822 Dec 12
parkrun21:1911GuildfordGuildford parkrun # 167 Jul 12
parkrun21:25231Frimley LodgeFrimley Lodge parkrun # 15329 Dec 12
parkrun21:29161GuildfordGuildford parkrun # 2522 Sep 12
parkrun21:4119GuildfordGuildford parkrun # 184 Aug 12
ZXC11:5410GuildfordNewbury Border League29 Jan 12
ZXC12:1812Lord Wandsworth CollegeNewbury Border League4 Mar 12
ZXC13:0595Lightwater2XU Surrey Men's League Division 3/420 Oct 12
ZXC14:3358DorkingSurrey County Championships7 Jan 12
ZXC15:53126Roundshaw Downs2XU Surrey Men's League Division 3/410 Nov 12
ZXC15:593LightwaterBorder League9 Dec 12
ZXC17:4082Croydon2XU Surrey League Divisions 3 & 411 Feb 12
2011 U13 Woking
EventPerfPosVenueMeetingDate
ZXC13:0023Lightwater Country ParkNewbury Border League6 Nov 11
ZXC24:03124Lightwater2xu Surrey League Divisions 3 & 48 Oct 11
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500U172014323
3000U172014170
3000ALL20141254
1MU15201423
1MALL2014205
5KU15201338
5KALL20132096
parkrunU15201382
parkrunALL20133244
parkrunALL20143060
parkrunU15201489
parkrunU15AT657