Greg Williams

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Club:St. Helens Sutton
Gender:Male
Age Group:SEN
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
20025.527.125.5200
8001:59.782:28.61:59.78800
15004:08.354:08.351500
500016:37.317:56.119:40.517:34.516:37.316:45.665000
110H22.424.122.422.7110H
400H61.976.771.066.961.9400H
3000SC10:14.911:39.111:36.910:31.810:14.910:45.13000SC
5K17:045K17:04
parkrun18:0518:05parkrun
EventPB20192018201720162015201420132012201120102009200820072006Event2005
10K35:1937:1135:1910K
HM74:4783:1074:4777:4876:56HM
20M2:06:442:06:4420M
Mar2:52:462:52:463:19:04Mar

Performances Submit
2005 2006 2007 2008 2009 2011 2012 2013 2015 2016 2017 2019

2019 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
4KL14:2734L11BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
5.84MXC40:0277Clarkes GardenLiverpool & District League Championships10 Feb 19
2017 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
500017:56.16ALitherlandNorth of England League Division 3W4 Jun 17
500019:04.44BHalifaxNorth of England League Division 3W9 Jul 17
400H76.73BHalifaxNorth of England League Division 3W9 Jul 17
3000SC11:39.12AHalifaxNorth of England League Division 3W9 Jul 17
5MMT32:1932:1613BoltonTrotters 55 Mar 17
12KXC50:5143St HelensMerseyside County Championships7 Jan 17
12KXC54:01251Knowsley ParkNorthern Championships28 Jan 17
HM83:3983:1091LiverpoolVitality Liverpool Half Marathon2 Apr 17
HMMT98:0998:003BoltonBolton Hill Half Marathon11 Jun 17
MarMT5:31:415:31:3097LlanberisScott Snowdonia Trail Marathon23 Jul 17
ZXC40:0838Clarkes GardenLiverpool & District League5 Feb 17
2016 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
500019:40.53BWarringtonNorth of England League Division 3W5 Jun 16
110H24.13AConnah's QuayNorth of England League Division 3W7 May 16
110H24.51BWarringtonNorth of England League Division 3W5 Jun 16
400H71.02BConnah's QuayNorth of England League Division 3W7 May 16
3000SC11:36.93BConnah's QuayNorth of England League Division 3W7 May 16
3000SC11:54.13ABebingtonNorth of England League Division 3W6 Aug 16
3000SC12:03.33BWarringtonNorth of England League Division 3W5 Jun 16
parkrun18:0541WidnesWidnes parkrun # 8510 Sep 16
parkrun18:403WidnesWidnes parkrun # 8113 Aug 16
9.675KXC40:5383Wythenshawe ParkManchester Area League13 Feb 16
9.8KXC37:50266LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
9.84KXC39:1969Heaton ParkManchester Area League16 Jan 16
10K37:1637:1141LiverpoolLiverpool Spring 10K1 May 16
10K38:4738:4412PenworthamCrazy Cow 10K22 May 16
11.2KXC53:1132Arrowe ParkMerseyside County Championships9 Jan 16
12KXC55:16201BlackburnNorthern Championships30 Jan 16
ZXC39:2936Beacon ParkLiverpool & District League10 Dec 16
2015 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
5KL18:2229L3Edge Hill UniversityNorth West Road Relays12 Sep 15
6.6KL24:2756L6BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
9KXC37:4690Sherdley ParkManchester Area League7 Nov 15
9.5KXC36:43120Woodbank ParkManchester Area League10 Oct 15
ZXC35:4229Beacon ParkLiverpool & District League24 Oct 15
ZXC36:5613Stadt MoersLiverpool & District League12 Dec 15
2013 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
HM74:5074:479LiverpoolLiverpool Half Marathon17 Mar 13
HM75:4175:4014BlackpoolGreat North West Half Marathon24 Feb 13
ZXC41:5913LiverpoolMerseyside County Championships5 Jan 13
ZXC48:29104KnowsleyNorthern Championships26 Jan 13
2012 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
20027.15BEllesmere PortNorth of England League Division 2W1 Jul 12
20039.6-1.26ALiverpoolNorth of England League Division 2W26 May 12
8002:28.65ALiverpoolNorth of England League Division 2W26 May 12
500017:34.55ALiverpoolNorth of England League Division 2W26 May 12
110H22.45BLeighNorth of England League Division 1 Promotion Match18 Aug 12
110H22.52BLiverpoolNorth of England League Division 2W26 May 12
110H24.21BEllesmere PortNorth of England League Division 2W1 Jul 12
400H66.91BEllesmere PortNorth of England League Division 2W1 Jul 12
400H67.02BLiverpoolNorth of England League Division 2W26 May 12
400H67.41BLeighNorth of England League Division 1 Promotion Match18 Aug 12
3000SC10:31.82ALeighNorth of England League Division 1 Promotion Match18 Aug 12
3000SC10:49.11AEllesmere PortNorth of England League Division 2W1 Jul 12
3000SC11:05.32ALiverpoolNorth of England League Division 2W26 May 12
7.6KL25:5936L1LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
HM77:483InskipInskip Derby Arms Half Marathon22 Jan 12
HM80:0216 MacclesfieldMacclesfield Half Marathon30 Sep 12
HM80:5380:5114WarringtonSpire Healthcare English Half Marathon9 Sep 12
20M2:06:482:06:4420LancasterTrimpell 204 Mar 12
Mar2:52:522:52:4629ManchesterGreater Manchester Marathon29 Apr 12
ZXC35:198Stadt MoersLiverpool & District League8 Dec 12
ZXC36:3530St HelensManchester Area League10 Nov 12
ZXC37:0919Clarkes GardenLiverpool & District League19 Feb 12
ZXC38:3047ManchesterManchester Area League20 Oct 12
ZXC45:0117St HelensMerseyside County Championships7 Jan 12
2011 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
Mar3:19:313:19:04145LiverpoolRun Liverpool Marathon9 Oct 11
2009 SEN St. Helens Sutton
EventPerfPosVenueMeetingDate
20025.55BLitherlandNorth of England League Division 2W6 Jun 09
110H22.74BLitherlandNorth of England League Division 2W6 Jun 09
400H61.91BEllesmere PortNorth of England League Division 2W5 Jul 09
400H64.71BLitherlandNorth of England League Division 2W6 Jun 09
3000SC10:14.92AEllesmere PortNorth of England League Division 2W5 Jul 09
3000SC10:29.12ALitherlandNorth of England League Division 2W6 Jun 09
3000SC10:29.22AWarringtonNorth of England League Division 2W2 May 09
3000SC10:41.32ABlackpoolNorth of England League Division 2W2 Aug 09
10K35:1910LiverpoolAsics Liverpool 10K4 Oct 09
10K35:479LiverpoolLiverpool Tunnel 10K31 May 09
ZRDL19:5231L6LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZRDL19:5557L4Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC37:0847StockportManchester Area League4 Jan 09
ZXC43:5220BirkenheadMerseyside County Championships10 Jan 09
2008 U23 St. Helens Sutton
EventPerfPosVenueMeetingDate
ZXC40:10376Alton TowersEnglish National Championships23 Feb 08
ZXC44:21129LeedsNorthern Championships26 Jan 08
ZXC47:1118St. HelensMerseyside Championships5 Jan 08
2007 U23 St. Helens Sutton
EventPerfPosVenueMeetingDate
8001:59.7821StretfordTrafford Grand Prix7 Aug 07
8002:00.91StretfordTrafford Grand Prix24 Jul 07
8002:01.2Ellesmere PortNorth of England League Division 2W5 May 07
15004:08.35StretfordTrafford Grand Prix26 Jun 07
15004:12.02StretfordTrafford Grand Prix24 Jul 07
15004:12.4StretfordTrafford Open Meeting21 Aug 07
500016:37.3BoltonNorth of England League Division 2W15 Jul 07
HM76:5629HelsbyShell Four Villages Half Marathon21 Jan 07
2006 U23 St. Helens Sutton
EventPerfPosVenueMeetingDate
500016:45.66Cudworth27 Aug 06
3000SC10:45.1Stoke30 Jul 06
2005 U20 St. Helens Sutton
EventPerfPosVenueMeetingDate
5K17:043Sutton St. HelensSUTTON ST HELENS 5km13 Mar 05
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U232007160
800ALL2007676
400HALL2009352
3000SCALL2009167
3000SCALL2012198
10KU232009208
10KALL20091865
10KALL20164281
HMALL2007893
HMU23200743
HMALL20121232
HMALL2013619
HMALL20173963
20MALL2012220
MarALL2012957