Phillip Benson

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Club:Harrow/Plymouth Uni/City of Plymouth
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Peter Barry

About Login
Bronze - Middlesex County Indoor Championships 2015 - 1500m - 4:08.88i

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8001:58.81:58.82:04.062:05.24
15004:06.114:15.54:06.114:13.7i4:11.084:16.9
30009:19.29:19.29:23.49i9:21.66i10:16.40i
2000SC7:20.97:20.9
3000SC11:45.711:45.7
3K9:3910:049:399:3910:0010:26
5K17:0517:05
parkrun16:5716:5718:24
5M30:2830:28
EventPB20192018201720162015201420132012201120102009200820072006
HM86:1186:11

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 SEN Harrow/Plymouth Uni/City of Plymouth
EventPerfPosVenueMeetingDate
15004:15.53APeterboroughSweatshop Southern Athletics League Division 115 Apr 17
2000SC7:20.92BPeterboroughSweatshop Southern Athletics League Division 115 Apr 17
12KXC47:5276HillingdonMiddlesex County Championships7 Jan 17
2016 SEN Harrow/Plymouth Uni/City of Plymouth
EventPerfPosVenueMeetingDate
3K10:041PlymouthArmada Athletics Network 3K Series13 Jan 16
10KXC40:4265LutonResults Base Chiltern League16 Jan 16
12KXC47:1355Wormwood ScrubsMiddlesex County Championships9 Jan 16
ZXC35:1727Westward Ho!Frank Elford Sports Westward League10 Jan 16
2015 SEN Harrow/Plymouth Uni/City of Plymouth
EventPerfPosVenueMeetingDate
15004:06.115BWatfordBritish Athletics League Division 26 Jun 15
15004:08.88i3Lee ValleyMiddlesex County Championships15 Mar 15
15004:10.03AParliament HillSweatshop Southern Athletics League Division 2W25 Apr 15
15004:17.72BWinchesterSweatshop Southern Athletics League Division 2W4 Jul 15
3000SC11:45.74AWinchesterSweatshop Southern Athletics League Division 2W4 Jul 15
parkrun16:5711BarnstapleBarnstaple parkrun # 11711 Apr 15
ZXC35:0560Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXCNT48Milton KeynesApex Sports Chiltern League10 Jan 15
2014 U23 Harrow/Plymouth Uni/City of Plymouth
EventPerfPosVenueMeetingDate
8001:58.81BHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
8001:59.41AHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
8002:01.83nsPlymouthSweatshop Southern Athletics League Division 3 South19 Apr 14
15004:13.7i4h3SheffieldBUCS Championships22 Feb 14
15004:15.91i9s1SheffieldBUCS Championships22 Feb 14
15004:16.23i12CardiffCardiff Met Grand Prix2 Feb 14
15004:25.51BHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
30009:19.21nsSalisburySweatshop Southern Athletics League Division 3 South17 May 14
1.1ML5:091L3TavistockTavistock Town Relays (4 x 1.1)17 Jul 14
3K9:391PlymouthArmada Athletics Network 3K Series8 Jan 14
3K9:462PlymouthArmada Athletics Network 3K Series12 Mar 14
3K9:511PlymouthArmada Athletics Network 3K Series12 Feb 14
2.5ML13:192L1PlymouthArmada Park Relay16 Feb 14
5K17:055PlymouthArmada Athletics Network 5K Series9 Jul 14
5K17:124PlymouthArmada Athletics Network 5K Series9 Apr 14
5KXCL16:117L3Wormwood ScrubsSEAA Relay Championships18 Oct 14
5.053KL17:13 13L12Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5.994KL20:3455L1AldershotSouthern Men's 6 Stage Relays21 Sep 14
ZXC29:1018Alexandra PalaceNorth London Championships22 Nov 14
ZXC30:0542KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC31:2819PlymouthBrooks Westward League12 Oct 14
ZXC32:3614Westward Ho!Brooks Westward League12 Jan 14
ZXC34:2019PlymouthBrooks Westward League2 Mar 14
ZXC35:3036WatfordApex Sports Chiltern League11 Oct 14
ZXC37:1238LutonApex Sports Chiltern League6 Dec 14
ZXC39:1525Bovey TraceyBrooks Westward League9 Feb 14
2013 U23 Harrow/Plymouth Uni/City of Plymouth
EventPerfPosVenueMeetingDate
8002:04.06219WatfordWatford Open Graded Meeting7 Aug 13
8002:08.62PlymouthDevon Open Series28 Jul 13
15004:11.08412WatfordWatford Open Graded Meeting21 Aug 13
15004:19.74ExeterUniversity Varsity Match6 Nov 13
15004:25.51nsAbingdonSweatshop Southern Athletics League Division 3 S18 May 13
15004:27.82PlymouthDevon Varsity Match6 Mar 13
15004:30.21nsPlymouthSweatshop Southern Athletics League Division 3 S20 Apr 13
30009:23.49i7h3SheffieldBUCS Championships23 Feb 13
3K9:393PlymouthArmada Athletics Network 3K Series9 Oct 13
3K9:4022PlymouthArmada Athletics Network 3K Series11 Dec 13
3K9:431PlymouthArmada Athletics Network 3K Series13 Nov 13
3K10:081PlymouthArmada Athletics Network 3K13 Mar 13
parkrun18:241BarnstapleBarnstaple parkrun # 2813 Jul 13
5.994KL20:2327L6AldershotSouthern Men's 6-Stage Relays22 Sep 13
ZXC29:3924Westward HoBrooks Westward League13 Jan 13
ZXC30:1355Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC30:5445ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC34:2869RedruthBrooks Westward League13 Oct 13
ZXC35:1527PlymouthBrooks Westward League17 Mar 13
ZXC39:0654NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
ZXC42:14216LeedsBUCS Championships2 Feb 13
2012 U23 Harrow/Plymouth Uni/City of Plymouth
EventPerfPosVenueMeetingDate
8002:05.24113WatfordWatford Graded Open22 Aug 12
8002:07.0751HendonLondon Inter-Club Challenge25 Aug 12
8002:11.85ExeterDevon Varsity Match14 Mar 12
8002:12.32PlymouthSouth West League Division 210 Jun 12
15004:16.92ExeterExeter University v Plymouth University Varsity Match21 Nov 12
15004:24.863AMilton KeynesSouthern Athletics League Division 11 Sep 12
15004:24.91nsHarrowSouthern Athletics League Division 114 Jul 12
15004:25.02ExeterDevon Varsity Match14 Mar 12
15004:27.40i8h5SheffieldBUCS Championships25 Feb 12
15004:29.41nsLee ValleySouthern Athletics League Division 121 Apr 12
30009:21.66i1r2CardiffWelsh Athletics & Cardiff Met Grand Prix Series8 Dec 12
3K10:001PlymouthArmada Athletics Network 3K14 Nov 12
3K10:154PlymouthArmada Athletics Network 5K10 Oct 12
3K10:3812PlymouthArmada Athletics Network 3K Time Trial11 Jan 12
3K10:399PlymouthArmada Athletics Network 3K Time Trial8 Feb 12
5M30:287TorringtonBack in 52 Sep 12
HM86:2186:1165PlymouthPlymouth Half Marathon3 Jun 12
ZXC31:3520RedruthBrooks Westward League14 Oct 12
ZXC33:3241ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC34:0046BidefordBrooks Westward League15 Jan 12
ZXC37:4954PlymouthBrooks Westward League18 Mar 12
ZXC37:5833NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
2011 U20 Harrow/Plymouth Uni/City of Plymouth
EventPerfPosVenueMeetingDate
300010:16.40i7CardiffUWIC Grand Prix11 Dec 11
300010:19.43ExeterExeter University v Plymouth University23 Nov 11
3K10:268PlymouthArmada Athletics Network 3K Time Trial14 Dec 11
3K10:3415PlymouthArmada Athletics Network 3K Time Trial9 Nov 11
3K11:1113PlymouthArmada Network 3K Winter Series12 Oct 11
ZXC35:2998ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
ZXC39:5467NewquayBrooks Westward League (inc Cornwall County Championships)6 Nov 11
Total Performances: 91
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U232014160
800ALL2014630
1500iU23201431
1500iALL2014144
1500iALL2015100
1500ALL20121170
1500U232012261
1500ALL2013820
1500U232013191
1500ALL2014959
1500U232014229
1500ALL2015627
1500ALL20171165
3000iALL2013151
3000iU23201347
3000ALL2012827
3000U232012151
3000U232013163
3000ALL2013903
3000U232014156
3000ALL2014829
5KU232014130
5KALL20141347
parkrunU232015234
parkrunALL20151768
parkrunALLAT6188
5MALL20121805
5MU202012104
HMU20201273