Mark Alexander

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Club:Kilmarnock
Gender:Male
Age Group:V40
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Jim Young

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
300010:07.74i10:24.3810:07.74i3000
3K10:0510:0510:1510:1510:3910:5611:483K
5K17:4117:5317:4118:0319:405K
parkrun17:5618:5218:4717:5618:4218:2718:5219:06parkrun
5M30:5830:5832:325M
10K35:5241:0744:5939:3436:3337:5135:5237:2538:2539:5347:3510K
10M61:5762:2361:5764:1310M
HM80:3884:5086:3485:2480:3882:4089:5186:12HM
Mar2:59:563:21:242:59:563:32:573:43:16Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V40 Kilmarnock
EventPerfPosVenueMeetingDate
4KXCL15:4711L2KilmarnockAyrshire AAA Relay Championships15 Oct 22
10K41:0741:14877925Bellahouston ParkJimmy Irvine Bella 10K13 Nov 22
SHORT10K41:28c16617GlasgowGreat Scottish Run 10K (150m short)2 Oct 22
2021 V40 Kilmarnock
EventPerfPosVenueMeetingDate
parkrun18:5231TroonTroon parkrun # 1302 Oct 21
10K44:5945:1824477KilmarnockRoon the Toon 10K22 Aug 21
2020 V40 Kilmarnock
EventPerfPosVenueMeetingDate
parkrun18:4751TroonTroon parkrun # 1217 Mar 20
8.5KXC35:44217KilmarnockKilmarnock H&AC Roon the Country Open19 Jan 20
10KXC48:1835852FalkirkScottish National Championships22 Feb 20
2019 V40 Kilmarnock
EventPerfPosVenueMeetingDate
10K39:3439:38226SaltcoatsNorth Ayrshire AC 10K25 Aug 19
HM84:5085:02202GlasgowBank of Scotland Great Scottish Half Marathon29 Sep 19
2018 V35 Kilmarnock
EventPerfPosVenueMeetingDate
300010:24.381GScotstounBMC Regional Races1 Jun 18
5MNAD29:54343GlasgowGlasgow University 517 Feb 18
HM86:3486:35124PortreeIsle of Skye Half Marathon9 Jun 18
HM88:5489:0439758GlasgowBank of Scotland Great Scottish Half Marathon30 Sep 18
Mar3:21:24c3124LondonVirgin London Marathon22 Apr 18
2017 V35 Kilmarnock
EventPerfPosVenueMeetingDate
300010:07.74i7HEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)4 Jan 17
4KXCL15:055L1IrvineAyrshire AAA Relay Championships22 Oct 17
2.7ML15:2124L3HoustonGeorge Cumming Road Relays7 Oct 17
5K17:5317:5514KilmaursKilmaurs Gala 5K26 Jul 17
parkrun17:5651VictoriaVictoria parkrun # 19730 Sep 17
10K36:3322GlasgowNigel Barge Memorial 10K22 Jan 17
10K37:0937:1211SaltcoatsNorth Ayrshire AC 10K3 Sep 17
10K37:4737:4913IrvineMarymass 10K23 Aug 17
10K37:598DundonaldDundonald 10K2 Aug 17
10K38:2838:3142TroonTroon Tortoises 10K3 May 17
10K39:2239:2426AyrLand o Burns 10K24 May 17
10KNAD36:5536:5815CumbernauldCumbernauld 10K17 Sep 17
10M62:2324MillportAround Cumbrae 10 (Inc Ayrshire Championships)10 Sep 17
HM85:249Isle of ArranIsle of Arran Half Marathon2 Jul 17
HM87:4987:5015PortreeIsle of Skye Half Marathon10 Jun 17
2016 V35 Kilmarnock
EventPerfPosVenueMeetingDate
3K10:059Glasgow3K on the Green Series26 Feb 16
parkrun18:4251EglintonEglinton parkrun # 1848 Oct 16
9.6KXC41:4817KilmarnockKilmarnock H&AC Open13 Nov 16
10K37:5137:5633KilmarnockRoon the Toon 10K12 Jun 16
10KXC44:35131AyrScottish West District Championships4 Dec 16
12.5K48:2183KirkintillochKirkintilloch 12.5K14 Feb 16
HM80:3880:4161AlloaAlloa Half Marathon20 Mar 16
26KMT1:46:2616GlasgowSouthside Six 26K6 Nov 16
2015 V35 Kilmarnock
EventPerfPosVenueMeetingDate
3K10:1516Glasgow3K on the Green Series27 Nov 15
5K17:4117:4431AyrAyrodynamic Turkey Trot 5K26 Dec 15
parkrun18:2721EglintonEglinton parkrun # 11011 Apr 15
4.8M27:4711GlengarnockBeith Harriers New Year 4.82 Jan 15
10K35:5235:54154CumbernauldCumbernauld 10K20 Sep 15
10K37:2320IrvineMarymass 10K19 Aug 15
10K37:5125KirkintillochKirkintilloch 10K11 Jun 15
10M61:5715MillportAround Cumbrae 1013 Sep 15
HM82:4082:518217EdinburghEdinburgh Marathon Festival Half Marathon31 May 15
Mar2:59:563:02:172046LondonVirgin London Marathon26 Apr 15
Mar3:07:023:07:0713929YorkPlusnet Yorkshire Marathon11 Oct 15
2014 V35 Kilmarnock
EventPerfPosVenueMeetingDate
3K10:1510Glasgow3K on the Green Series28 Nov 14
5K18:0319KilmaursKilmaurs Gala 5K30 Jul 14
parkrun18:5251EglintonEglinton parkrun # 7426 Jul 14
5M30:5826IrvineIrvine AC 521 Jul 14
10K37:2537:2716CumbernauldCumbernauld 10K21 Sep 14
10K38:2238:2634TroonTroon Tortoises 10K7 May 14
10K38:4038:4459PaisleyPaisley 10K31 Aug 14
10K39:1219AyrLand o Burns 10K28 May 14
10M64:1314MillportAround Cumbrae 1014 Sep 14
HM89:5123HamiltonGirvan Half Marathon13 Jul 14
Mar3:32:5735StrathearnStrathearn Marathon8 Jun 14
ZXC31:5617IrvineIrvine Cyclists v Harriers Open21 Dec 14
ZXC34:5515IrvineAyrshire AAA Championships15 Nov 14
ZXC40:3216KilmarnockKilmarnock H&AC Open9 Nov 14
ZXC43:34117LinwoodScottish West District Championships6 Dec 14
ZXCL14:5411L4IrvineAyrshire AAA Relay Championships18 Oct 14
ZFL41:1939SheffieldTiger's Todger (6M/850ft)30 Apr 14
2013 SEN Kilmarnock
EventPerfPosVenueMeetingDate
3K10:394Glasgow3K on the Green Series22 Mar 13
parkrun19:062EglintonEglinton parkrun # 727 Apr 13
10K38:2538:2946TroonTroon Tortoises 10K8 May 13
HM86:1286:37145AlloaAlloa Half Marathon17 Mar 13
2012 SEN Kilmarnock
EventPerfPosVenueMeetingDate
3K10:5611Glasgow3K on the Green Series30 Nov 12
3K11:0820Glasgow3K on the Green Series27 Jul 12
3K11:2916Glasgow3K on the Green Series24 Feb 12
3K11:4421Glasgow3K on the Green Series23 Jan 12
5K19:4016KilmaursKilmaurs Gala 5K25 Jul 12
5KMT20:125KilmarnockRuby's Race Men Only 5K10 Jun 12
5M32:3236IrvineBrodie Engineering 516 Jul 12
10K39:5322IrvineMarymass 10K (inc West District Champs)25 Aug 12
10K41:1241:35101TroonTroon Tortoises 10K9 May 12
10K41:3826DundonaldDundonald 10K1 Sep 12
Mar3:43:163:45:451634EdinburghEdinburgh Marathon Festival Marathon27 May 12
ZRDL76:3810L2BrodickRound Arran Relay21 Jul 12
2011 SEN Kilmarnock
EventPerfPosVenueMeetingDate
3K11:4823Glasgow3K on the Green Series28 Oct 11
10K47:3581IrvineMarymass 10K21 Aug 11
10K47:39596GlasgowBank Of Scotland Great Scottish Run 10K4 Sep 11
10K48:1958DundonaldDundonald 10K3 Aug 11
Total Performances: 86
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000iV35201720
3000V352017172
3000V352018207
5KALL20142800
5KV352014432
5KALL20152499
5KV352015376
5KALL20173354
5KV352017524
parkrunV3520171239
5MV352014382
5MALL20142402
10KALL20145130
10KV352014880
10KV352015510
10KALL20152846
10KV3520161116
10KALL20166514
10KV352017763
10KALL20174117
10KV4020192220
10KALL201913481
10KV4020222727
10KV4020222727
10KV4020222727
10MALL20142300
10MV352014417
10MALL20151523
10MV352015296
10MALL20171757
10MV352017376
HMALL20154385
HMV352015877
HMALL20163092
HMV352016688
HMV4020181581
HMV4020191363
HMALL20198137
MarV352015616
MarALL20152802