| 2019 V45 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:13 | | | | 113 | | | 1 | Southampton | Southampton parkrun # 347 | 16 Feb 19 |
| 2017 V40 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:29 | | | | 11 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 76 | 15 Apr 17 |
| parkrun | 18:56 | | | | 7 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 79 | 6 May 17 |
| parkrun | 19:16 | | | | 6 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 74 | 1 Apr 17 |
| parkrun | 21:12 | | | | 83 | | | 1 | Southampton | Southampton parkrun # 244 | 11 Feb 17 |
| parkrun | 21:19 | | | | 93 | | | 1 | Southampton | Southampton parkrun # 241 | 21 Jan 17 |
| parkrunCX | 19:22 | | | | 5 | | | | Brockenhurst | Brockenhurst parkrun # 232 | 23 Dec 17 |
| parkrunCX | 20:13 | | | | 6 | | | | Brockenhurst | Brockenhurst parkrun # 192 | 18 Mar 17 |
| 2016 V40 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:47 | | | | 80 | | | | Southampton | Southampton parkrun # 235 | 24 Dec 16 |
| parkrun | 21:56 | | | | 108 | | | 1 | Southampton | Southampton parkrun # 234 | 17 Dec 16 |
| 2015 V40 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.9 | | | | 2 | A | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 800 | 2:46.2 | | | | 2 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 1500 | 5:33.4 | | | | 1 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 3000 | 11:30.2 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 3000 | 11:33.2 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 3000 | 11:38.8 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 3000 | 11:41.5 | | | | 1 | B | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 3.851KL | 15:36 | | | | 29 | L4 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| parkrun | 19:38 | | | | 51 | | 2 | 1 | Southampton | Southampton parkrun # 151 | 2 May 15 |
| parkrun | 19:59 | | | | 33 | | 3 | 1 | Southampton | Southampton parkrun # 159 | 27 Jun 15 |
| parkrun | 20:05 | | | | 39 | | 3 | 1 | Southampton | Southampton parkrun # 169 | 12 Sep 15 |
| parkrun | 20:12 | | | | 48 | | 3 | 1 | Southampton | Southampton parkrun # 147 | 4 Apr 15 |
| parkrun | 20:21 | | | | 64 | | 3 | 1 | Southampton | Southampton parkrun # 142 | 28 Feb 15 |
| 5.14KL | 20:47 | | | | 19 | L5 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 8KXC | 37:14 | | | | 115 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8KXC | 38:19 | | | | 198 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 24:50 | | | | 31 | | | 5 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 25:25 | | | | 42 | | | 6 | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 37:05 | | | | 43 | | | 8 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 7 | | | 3 | Dibden Purlieu | CC6 League | 22 Nov 15 |
| ZXC | NT | | | | 3 | | | 1 | Janesmoor Pond | CC6 League | 13 Dec 15 |
| 2014 V40 Epsom & Ewell/Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.0 | | | | 4 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 1500 | 5:26.3 | | | | 1 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 1500 | 5:36.7 | | | | 2 | B | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 3.851KL | 15:38 | | | | 38 | L2 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| parkrun | 19:42 | | | | 30 | | 2 | 1 | Southampton | Southampton parkrun # 89 | 1 Mar 14 |
| parkrun | 20:02 | | | | 44 | | 2 | 1 | Southampton | Southampton parkrun # 88 | 22 Feb 14 |
| parkrun | 20:02 | | | | 42 | | 2 | 1 | Southampton | Southampton parkrun # 90 | 8 Mar 14 |
| parkrun | 20:26 | | | | 38 | | 1 | 1 | Southampton | Southampton parkrun # 115 | 30 Aug 14 |
| parkrun | 20:41 | | | | 58 | | | 1 | Southampton | Southampton parkrun # 119 | 27 Sep 14 |
| 5M | 34:08 | | | 34:12 | 174 | | 15 | 3 | Portsmouth | Victory 5 | 14 Sep 14 |
| ZXC | 35:05 | | | | 21 | | | 2 | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZXC | 35:12 | | | | 35 | | | 2 | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| 2013 V40 Epsom & Ewell/Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:25.91 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 3000 | 11:44.23 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 3000 | 11:48.3 | | | | 2 | A | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 7KMT | 29:40 | | | | 78 | | 6 | 2 | Bushy Park | Wedding Day 7K | 26 Jul 13 |
| ZRD | NT | | | | 10 | | | 4 | Blackfield | RR10 League | 5 Jun 13 |
| ZRD | NT | | | | 4 | | | 2 | Marwell Zoo | RR10 League | 10 Jul 13 |
| ZRD | NT | | | | 10 | | | 5 | Stoney Cross | RR10 League | 24 Jul 13 |
| ZRD | NT | | | | 11 | | | 4 | Itchen Valley Country Park | RR10 League | 7 Aug 13 |
| ZRD | NT | | | | 7 | | | 2 | Winchester | RR10 League | 21 Aug 13 |
| ZXC | 26:28 | | | | 34 | | | 1 | Lightwater Country Park | Surrey Ladies' League | 19 Oct 13 |
| ZXC | 26:52 | | | | 41 | | | | Coulsdon | Surrey Ladies' League | 7 Dec 13 |
| 2012 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.8 | | | | 2 | B | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 800 | 2:33.5 | | | | 2 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 800 | 2:35.2 | | | | 2 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| 800 | 2:36.1 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 800 | 2:37.2 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 800 | 2:37.5 | | | | 1 | B | | | Croydon | Southern Counties Veterans' League South London Division | 9 Jul 12 |
| 800 | 2:38.3 | | | | 1 | | | | Woking | Rosenheim League West Division | 18 Jul 12 |
| 1500 | 5:10.0 | | | | 2 | | | | Woking | Rosenheim League West Division | 18 Jul 12 |
| 1500 | 5:12.3 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 1500 | 5:12.9 | | | | 3 | ns | | | Ewell | Rosenheim League West Division | 6 Jun 12 |
| 1500 | 5:13.3 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 1500 | 5:15.47 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 1500 | 5:17.95 | | | | 2 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 1500 | 5:18.3 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 1500 | 5:18.5 | | | | 1 | A | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| 1500 | 5:18.9 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 1500 | 5:21.27 | i | | | 1 | | | 1 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 3000 | 10:58.7 | | | | 1 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| 3000 | 11:02.2 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 3000 | 11:04.08 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 3000 | 11:11.0 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 18 Jun 12 |
| 3000 | 11:14.19 | i | | | 3 | | | 1 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 3000 | 11:14.38 | | | | 1 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 3000 | 11:18.8 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 5000 | 18:54.6 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South London Division | 9 Jul 12 |
| 5000 | DNF | | | | - | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 3.851KL | 14:45 | | | | 16 | L3 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 2.5MXCL | 17:09 | | | | 6 | L3 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| 3ML | 18:27 | | | | 30 | L3 | 2 | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| parkrun | 19:07 | | | | 10 | | 2 | 1 | Nonsuch | Nonsuch parkrun # 26 | 3 Mar 12 |
| parkrun | 19:26 | | | | 40 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 40 | 5 Jun 12 |
| parkrun | 19:30 | | | | 12 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 276 | 21 Apr 12 |
| parkrun | 19:36 | | | | 13 | | 2 | 1 | Richmond Park | Richmond parkrun # 233 | 14 Apr 12 |
| 4.25M | 26:52 | | | | 18 | | 1 | 1 | Ewell | East Surrey League Road Race | 5 Apr 12 |
| 7KMT | 28:20 | | | | 53 | | | | Bushy Park | Wedding Day 7K | 29 Jun 12 |
| 5M | 31:32 | c | | | 144 | | 5 | | London Olympic Park | National Lottery Olympic Park Run 5 | 31 Mar 12 |
| 5MMT | 30:43 | | | 30:43 | 35 | | 4 | | Romsey | Romsey 5 | 29 Jan 12 |
| HM | 89:58 | | | 90:01 | 55 | | 2 | 1 | Basingstoke | Basingstoke Half Marathon | 7 Oct 12 |
| ZXC | 22:41 | | | | 31 | | | 13 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 25:04 | | | | 6 | | | 1 | Richmond Park | Surrey County Masters' Championships | 13 Oct 12 |
| ZXC | 32:30 | | | | 21 | | | 5 | Esher | Surrey Ladies' League | 11 Feb 12 |
| ZXC | 32:56 | | | | 10 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 33:39 | | | | 144 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 33:57 | | | | 25 | | 1 | 1 | Croydon | East Surrey League | 27 Nov 12 |
| ZXC | 35:44 | | | | 17 | | | 3 | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| ZXCL | 11:21 | | | | 9 | L2 | | | Wimbledon Common | East Surrey League Relays | 4 Feb 12 |
| 2011 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.6 | | | | 2 | B | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 800 | 2:34.8 | | | | 4 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 800 | 2:35.1 | | | | 6 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 800 | 2:37.7 | | | | 1 | A | | | Kingston | SCVAC League South London Division | 20 Jun 11 |
| 800 | 2:38.0 | | | | 2 | A | | | Ewell | Southern Counties Veterans' League South London Division | 23 May 11 |
| 1500 | 5:08.83 | | | | 4 | 2 | | | Woking | Woking Open | 3 Aug 11 |
| 1500 | 5:09.2 | | | | 4 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 1500 | 5:12.6 | | | | 2 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 1500 | 5:15.7 | | | | 1 | | | | Croydon | SCVAC League South London Division | 13 Jun 11 |
| 1500 | 5:16.2 | | | | 9 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| 1500 | 5:18.0 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 1500 | 5:21.0 | | | | 1 | | | | Kingston | SCVAC League South London Division | 9 May 11 |
| 3000 | 10:50.9 | | | | 3 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 20 Aug 11 |
| 3000 | 11:00.5 | | | | 1 | | | | Kingston | Rosenheim League West Division | 20 Jul 11 |
| 3000 | 11:13.5 | | | | 1 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 3000 | 11:23.5 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 23 May 11 |
| 5000 | 19:23.1 | | | | 2 | A | | | Kingston | SCVAC League South London Division | 20 Jun 11 |
| 5000 | 19:23.1 | | | | 2 | A | | | Kingston | SCVAC League South London Division | 20 Jun 11 |
| 5000 | 19:34.7 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| HJ | 1.10 | | | | 7 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HJ | 1.05 | | | | 4 | | | | Kingston | SCVAC League South London Division | 9 May 11 |
| LJ | 3.44 | | | | 5 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 1.3ML | 8:47 | | | | 13 | L1 | | | Epsom | Horton Park Relays | 21 Jun 11 |
| 3.851KL | 14:41 | | | | 12 | L3 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 2.9ML | 18:09 | | | | 24 | L3 | 1 | | Wimbledon | Surrey Road Relay Championships | 10 Sep 11 |
| 5K | 19:13 | | | | 38 | | 1 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Mar 11 |
| 5K | 19:28 | | | | 66 | | 5 | 1 | Wimbledon | Perseverance Wimbledon Dash 5K | 14 Aug 11 |
| parkrun | 19:05 | | | | 5 | | 1 | 1 | Richmond Park | Richmond parkrun # 176 | 12 Mar 11 |
| parkrun | 19:29 | | | | 12 | | 3 | | Richmond Park | Richmond parkrun # 181 | 16 Apr 11 |
| parkrun | 19:51 | | | | 7 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 15 | 24 Dec 11 |
| parkrun | 20:03 | | | | 4 | | 2 | 1 | Crystal Palace | Crystal Palace parkrun # 37 | 2 Apr 11 |
| parkrun | 20:06 | | | | 10 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 16 | 31 Dec 11 |
| parkrun | 20:08 | | | | 28 | | 3 | | Richmond Park | Richmond parkrun # 186 | 21 May 11 |
| parkrun | 20:29 | | | | 13 | | 1 | 1 | Richmond Park | Richmond parkrun # 171 | 5 Feb 11 |
| 4.25M | 27:25 | | | | 17 | | 4 | 1 | Epsom | East Surrey Road Race | 7 Apr 11 |
| 7KMT | 27:27 | | | | 48 | | 2 | 1 | Bushy Park | Wedding Day 7K | 29 Jul 11 |
| 10K | 39:13 | | | 39:14 | 19 | | 2 | 1 | Wimbledon | South London 10K | 27 Feb 11 |
| 10K | 39:45 | | | | 96 | | 4 | 1 | Walton-on-Thames | Elmbridge 10K | 24 Jul 11 |
| 10K | 40:52 | | | 40:56 | 172 | | 17 | 7 | Ham | Richmond 10K (inc Surrey Championships) | 19 Jun 11 |
| 10K | 41:39 | | | | 94 | | 5 | 2 | Wallington | Sutton 10K | 1 May 11 |
| 10KMT | 39:10 | | | 39:11 | 10 | | 1 | 1 | London Old Deer Park | Old Deer Park 10K | 6 Mar 11 |
| 7M | 46:14 | | | | 41 | | 4 | 1 | Chipstead | Elmore 7 | 16 Jul 11 |
| 10M | 64:08 | | | 64:12 | 29 | | 3 | | Bramley | Bramley 10 | 20 Feb 11 |
| 10M | 65:11 | | | | 34 | | 2 | 1 | Epsom | Epsom 10 (inc Southern Veterans' Championships) | 20 Nov 11 |
| 10M | 67:09 | | | 67:12 | 93 | | 10 | 4 | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| 10M | 67:43 | | | | 79 | | 7 | | Newdigate | Dorking 10 | 5 Jun 11 |
| HM | 86:03 | | | 86:03 | 75 | | 1 | 1 | Palma de Mallorca, ESP | TUI Half Marathon | 16 Oct 11 |
| HM | 88:03 | | | 88:06 | 145 | | 10 | 6 | Paddock Wood | Brooks Paddock Wood Half Marathon | 27 Mar 11 |
| HM | 90:43 | | | | 58 | | 4 | 1 | Richmond | Ranelagh Harriers Richmond Half Marathon | 8 May 11 |
| ZXC | 23:07 | | | | 24 | | | 2 | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 25:05 | | | | 16 | | | 2 | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |
| ZXC | 27:38 | | | | 38 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 32:54 | | | | 29 | | 3 | 1 | Croydon | East Surrey League | 29 Oct 11 |
| ZXC | 34:50 | | | | 84 | | | | Ham | Surrey Women's League | 15 Jan 11 |
| ZXC | 35:07 | | | | 70 | | 4 | | Banstead | South of Thames 5 Mile Championships | 26 Nov 11 |
| ZXC | 37:52 | | | | 22 | | | 6 | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| ZXC | 50:50 | | | | 32 | | 2 | | Coulsdon | South of Thames 7.5M Championships | 19 Mar 11 |
| ZXCL | 11:40 | | | | | | | 1 | Wimbledon Common | East Surrey League Relays | 26 Feb 11 |
| ZXCL | 16:46 | | | | 18 | L2 | 3 | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.6 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| 800 | 2:42.1 | | | | 2 | | | | Ewell | Southern Counties Veterans League SW London | 14 Jun 10 |
| 1500 | 5:20.5 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| 1500 | 5:21.4 | | | | 2 | A | | | Croydon | Southern Counties Veterans League SW London | 28 Jun 10 |
| 1500 | 5:28.5 | | | | 3 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 1500 | 5:29.7 | | | | 1 | A | | | Croydon | Southern Counties Veterans League SW London | 24 May 10 |
| 3000 | 11:32.5 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| 3000 | 11:40.1 | | | | 1 | | | | Ewell | Southern Counties Veterans League SW London | 14 Jun 10 |
| 3000 | 11:41.6 | | | | 2 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 5000 | 20:03.7 | | | | 1 | | | | Kingston | Southern Counties Veterans League SW London | 12 Jul 10 |
| 3.851KL | 15:17 | | | | 42 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 5K | 20:08 | | | | 79 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Aug 10 |
| parkrun | 19:59 | | | | 16 | | 1 | 1 | Richmond Park | Richmond parkrun # 161 | 20 Nov 10 |
| parkrun | 20:21 | | | | 26 | | 1 | 1 | Richmond Park | Richmond parkrun # 152 | 18 Sep 10 |
| parkrun | 20:31 | | | | 38 | | | | Wimbledon Common | Wimbledon Common parkrun # 188 | 7 Aug 10 |
| parkrun | 20:31 | | | | 25 | | 2 | 1 | Richmond Park | Richmond parkrun # 148 | 21 Aug 10 |
| parkrun | 20:48 | | | | 26 | | 3 | 1 | Banstead Woods | Banstead Woods parkrun # 158 | 5 Jun 10 |
| 7KMT | 29:19 | | | | 90 | | | | Bushy Park | Wedding Day 7K | 30 Jul 10 |
| 10K | 42:40 | | | 42:45 | 212 | | | | Ham | Ranelagh Harriers Richmond 10K | 20 Jun 10 |
| 7M | 48:11 | | | | 84 | | | | Chipstead | Elmore 7 | 17 Jul 10 |
| 8.2M | 55:53 | | | | 61 | | 7 | 2 | Kingston | Kingston Breakfast Run 8.2/16 | 11 Apr 10 |
| 10M | 65:55 | | | | 40 | | 6 | | Bramley | Bramley 10 | 14 Feb 10 |
| 10M | 68:13 | | | | 57 | | 7 | 1 | Epsom | Epsom 10 | 21 Nov 10 |
| 21M | 2:37:25 | | | | 71 | | | | Cranleigh | Cranleigh 21 | 28 Mar 10 |
| Mar | 3:22:54 | | | 3:23:07 | 3249 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZRD | 29:54 | | | | 30 | | 2 | 1 | West Ewell | East Surrey League | 6 Apr 10 |
| ZXC | 30 | | | | 49 | | | 18 | Richmond Park | Surrey Women's League | 9 Oct 10 |
| ZXC | 11:35 | | | | 1 | | | 1 | Wimbledon Common | East Surrey League Relays | 13 Feb 10 |
| ZXC | 24:33 | | | | 23 | | | 4 | Denbies | Surrey Women's League | 13 Nov 10 |
| ZXC | 25:32 | | | | 9 | | | 3 | Richmond Park | Surrey Veterans' Championships | 16 Oct 10 |
| ZXC | 32:10 | | | | 25 | | | | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
| ZXC | 34:50 | | | | 13 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 37:12 | | | | 39 | | 3 | 1 | Croydon | East Surrey League | 30 Oct 10 |
| 2009 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.9 | | | | 6 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| 800 | 2:40.3 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| 800 | 2:45.1 | | | | 2 | | | | Croydon | SCVAC League SW London Division | 13 Jul 09 |
| 1500 | 5:13.0 | | | | 4 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| 1500 | 5:17.8 | | | | 2 | | | | Kingston | SCVAC League SW London Division | 22 Jun 09 |
| 1500 | 5:20.6 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| 5000 | 20:16.7 | | | | 1 | B | | | Croydon | SCVAC League SW London Division | 13 Jul 09 |
| parkrun | 19:28 | | | | 36 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 278 | 28 Nov 09 |
| parkrun | 20:07 | | | | 22 | | 2 | 1 | Banstead Woods | Banstead Woods parkrun # 114 | 25 Jul 09 |
| 10K | 40:29 | | | | 33 | | 1 | 1 | Wimbledon | Wimbledon Audi 10K | 18 Oct 09 |
| 7.5MXC | 51:57 | | | | 98 | | 3 | 1 | Wimbledon Common | South of the Thames 12K Championships | 19 Dec 09 |
| 10M | 68:32 | | | 68:39 | 62 | | | | Bramley | Bramley 10 | 15 Feb 09 |
| HM | 89:01 | | | | 186 | | 16 | 4 | Gosport | Gosport Half Marathon | 15 Nov 09 |
| 16M | 1:54:58 | | | 1:55:00 | 191 | | | | Kingston | Kingston Breakfast Run 16 | 5 Apr 09 |
| ZRD | 51:40 | | | | 58 | | | | Guildford | Hogs Back 8 - The Golden Hog | 13 Dec 09 |
| ZRDL | 15:06 | | | | 23 | L2 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 24:36 | | | | 5 | | | 2 | Richmond Park | Surrey Veterans Championships | 17 Oct 09 |
| ZXC | 26:15 | | | | 24 | | | 5 | Reigate | Surrey Women's League | 10 Oct 09 |
| ZXC | 32:32 | | | | 3 | | | 1 | Richmond Park | Surrey Women's League | 12 Dec 09 |
| ZXC | 35:55 | | | | 49 | | 3 | 1 | Croydon | East Surrey League | 31 Oct 09 |
| 2008 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:22:19 | | | 3:23:51 | 3341 | | 220 | 54 | London | Flora London Marathon | 13 Apr 08 |
| 2006 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:27:15 | | | | | | 477 | | London | London Marathon | 23 Apr 06 |
| 2004 SEN Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:36:14 | | | | 597 | | | | London | London Marathon | 18 Apr 04 |