Barbara Knox

notify us of amends 
 
Coach:Yes
Club:Springburn/Scottish Vets H
Gender:Female
Age Group:V55
County:Unknown County
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Adam KnoxSpringburnU17M
Douglas KnoxSpringburnU15MDT1.25K114U15202223.83
Jamie LowrieSpringburnU13MDT1K43U13202217.94
Jessica TaylorSpringburnU15WDT1K140U15202218.17

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
10020.8520.85100
8003:21.663:45.03:21.66800
15006:34.426:34.421500
300013:27.8414:04.2213:27.8413:30.183000
500023:50.1123:50.1124:01.035000
1000043:44.243:44.210000
LJ2.171.912.17LJ
SP4K5.254.515.25SP4K
DT1K12.6211.7912.6211.39DT1K
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
4K17:5517:554K
5K20:4924:5123:4224:1022:5922:0921:2620:495K
5M35:2038:5235:2038:165M
9K37:2937:299K
10K40:3648:2950:0248:3145:1447:4043:1044:5243:5810K40:36
HM94:181:50:111:51:141:46:0394:1895:56HM

Performances Submit
2005 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V55 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
8003:45.01ADiv3LinwoodCSSAL Division 2 & 3 Match 25 Jun 22
DT1K11.792ADiv3LinwoodCSSAL Division 2 & 3 Match 25 Jun 22
2021 V55 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
5K24:511326ClydebankSVHC 5K30 Jun 21
2020 V55 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
5KL23:43116L4253GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)29 Feb 20
6KXC31:4777608JohnstoneScottish National Masters' Championships8 Feb 20
10KXC55:411866FalkirkScottish National Championships22 Feb 20
2019 V55 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
10020.852BKilmarnockCSSAL Division 31 Sep 19
8003:21.663AKilmarnockCSSAL Division 31 Sep 19
15006:34.422BGrangemouthCSSAL Division 330 Jun 19
300014:04.222AKilmarnockCSSAL Division 31 Sep 19
LJ1.911BKilmarnockCSSAL Division 31 Sep 19
DT1K12.623AKilmarnockCSSAL Division 31 Sep 19
4KXCL19:0248L34CumbernauldScottish National Relay Championships26 Oct 19
4KXCL19:2834L21KilmarnockScottish West District Relay Championships12 Oct 19
5K23:4290173ClydebankSVHC Clydebank 5K26 Jun 19
5KL23:4580L4181GlasgowAllan Scally Memorial Relays (4 x 5K)2 Mar 19
5.8KL27:4777L1154Strathclyde Country ParkSVHC Open Masters Road Relays27 Jan 19
5M38:52137252GlasgowGlasgow University 516 Feb 19
10K48:29122212KirkintillochKirkintilloch 10K13 Jun 19
10KXC55:3920710FalkirkLindsays Scottish National Championships23 Feb 19
8.5MMT77:3177:41104354MilngavieMilngavie Trail 8.52 Jun 19
HM1:50:1199265GlasgowNeil McCover Memorial Half Marathon6 Oct 19
ZXC26:5738264GlasgowScottish Veteran International Trial14 Sep 19
2018 V50 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
300013:27.847WishawLanarkshire Championships1 Sep 18
500023:50.1116FScotstounBMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)27 Jul 18
LJ2.173BGrangemouthCentral & South Scotland Athletic League Division 3 - field only9 Sep 18
SP4K4.512WishawLanarkshire Championships1 Sep 18
DT1K11.392BGrangemouthCentral & South Scotland Athletic League Division 3 - field only9 Sep 18
4KXCL18:1546L33CumbernauldScottish National Relay Championships27 Oct 18
4KXCL19:5530L32IrvineScottish West District Relay Championships13 Oct 18
5K24:10107163ClydebankSVHC Clydebank 5K27 Jun 18
6KXC26:4924203GlasgowScottish Veteran International Trial15 Sep 18
6KXC28:2414OPEN82SwanseaBritish & Irish Masters' International17 Nov 18
6KXC31:42635620KilmarnockScottish National Masters' Championships3 Feb 18
7.45KXC33:43169Drumpellier ParkLAAA Championships24 Nov 18
8.5KXC46:53804KilmarnockScottish West District Championships8 Dec 18
10K50:02139284BishopbriggsJack Crawford Springburn Cup 10K10 Mar 18
10KNAD48:28151281KirkintillochKirkintilloch 10K14 Jun 18
10KXC54:2818512FalkirkLindsays Scottish National Championships24 Feb 18
12.5KNAD62:59160273KirkintillochKirkintilloch 12.5K11 Feb 18
8.5MMT78:3878:491243610MilngavieMilngavie Trail 8.53 Jun 18
HMNAD1:44:2699143GlasgowNeil McCover Memorial Run7 Oct 18
2017 V50 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
300013:30.184East KilbrideLanarkshire AAA Championships2 Sep 17
500024:01.0317EGlasgowBMC Regional Races28 Jul 17
SP4K5.252East KilbrideLanarkshire AAA Championships2 Sep 17
4KL19:019L3CoatbridgeLanarkshire AAA Relay Championships21 Oct 17
4KXCL19:434L33CumbernauldScottish National Relay Championships28 Oct 17
4KXCL20:3640L23HamiltonScottish West District Relay Championships15 Oct 17
5K22:596393ClydebankSVHC Clydebank 5k28 Jun 17
6KXC27:4831237GlasgowScottish Veteran International Trial16 Sep 17
6KXC30:3923214DerryBritish & Irish Masters' International18 Nov 17
6.4KXC33:21927IrvineScottish West District Championships9 Dec 17
7.4KMT45:402362GlasgowScottish Veteran Harriers 7.4K7 May 17
7.5KXC38:272312Drumpellier ParkLanarkshire Championships25 Nov 17
10K48:31138171BishopbriggsJack Crawford Springburn Cup 10K11 Mar 17
10K49:41146262KirkintillochKirkintilloch 10K22 Jun 17
10KXC58:0021012FalkirkScottish National Championships25 Feb 17
12.5K64:54183295KirkintillochKirkintilloch 12.5K12 Feb 17
8.5MMT77:3377:37118283MilngavieMilngavie Trail 8.54 Jun 17
HM1:51:14128224GlasgowNeil McCover Memorial Half Marathon8 Oct 17
2016 V50 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
4K17:554L2Drumpellier ParkLanarkshire Relay Championships15 Oct 16
4KXC18:581407RenfrewScottish National Short Course Championships5 Nov 16
4KXCL18:021L21CumbernauldScottish National Relay Championships22 Oct 16
5K22:0965121GlasgowScottish Veteran Harriers 5K29 Jun 16
5KXC22:362710Drumpellier ParkLanarkshire Championships19 Nov 16
5.7KXC26:1112112GlasgowBritish and Irish Masters' International12 Nov 16
6KXC28:49371306Tollcross ParkScottish Veteran International Trial17 Sep 16
8KXC41:2916514Callendar ParkScottish National Championships27 Feb 16
10K45:1477124BishopbriggsJack Crawford Springburn Cup 10K5 Mar 16
10K47:1247:33381564ClydebankPolaroid Clydebank 10K19 May 16
10K47:2047:36348567DumbartonPolaroid Dumbarton 10K26 May 16
10K48:34111214KirkintillochKirkintilloch 10K16 Jun 16
12.5K63:09142213KirkintillochKirkintilloch 12.5K14 Feb 16
8.5MMT74:5975:2179121MilngavieMilngavie Trail 8.55 Jun 16
HM1:46:03102141KirkintillochNeil McCover Memorial Half Marathon9 Oct 16
2015 V50 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
4KXC18:371148GlasgowScottish National Short Course Championships7 Nov 15
4KXCL18:3516L32HamiltonScottish West District Relay Championships11 Oct 15
5KXC22:2711CoatbridgeLanarkshire Cross Country Championships21 Nov 15
6.5KXC34:43573GlasgowScottish West District Championships6 Dec 15
10K47:4075122BishopbriggsJack Crawford Springburn Cup 10K7 Mar 15
ZXC27:5940136Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC34:085613KilmarnockScottish National Masters' Championships31 Jan 15
ZXC42:20192FalkirkScottish National Championships22 Feb 15
2014 V50 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
4KXC20:341028GlasgowScottish National Short Course XC Championships9 Nov 14
8KXC36:291097FalkirkScottish National Championships22 Feb 14
10K43:1043:23226384GlasgowPoloroid Clydebank 10K22 May 14
10K43:3143:44231365DumbartonPolaroid Dumbarton 10K29 May 14
10K44:1544:29225355HelensburghPolaroid Helensburgh 10K15 May 14
10K44:345191GlasgowNigel Barge Memorial 10K29 Mar 14
10K44:36c612GlasgowBUPA Great Womens 10K11 May 14
10K44:492432GlasgowSVHC Walter Ross Open Masters' 10K4 May 14
10K44:567051BishopbriggsJack Crawford Springburn Cup 10K8 Mar 14
10K48:12142304KirkintillochKirkintilloch Olympians 10K19 Jun 14
12.5K57:359481KirkintillochKirkintilloch 12.5K16 Feb 14
ZXC22:399DrumpellierLanarkshire AAA County Championships29 Nov 14
ZXC26:22459GlasgowBMAF Championships15 Mar 14
ZXC33:30696LinwoodScottish West District Championships6 Dec 14
2013 V45 Springburn/Scottish Vets H
EventPerfPosVenueMeetingDate
1000043:44.223CoatbridgeScottish Veteran Harriers 10000m Championships20 Oct 13
5K21:265161ClydebankSVHC Open Masters 5K26 Jun 13
10K44:5277122BishopbriggsJack Crawford Springburn Cup 10K9 Mar 13
10K45:07149356GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K45:2245:29273474DumbartonPolaroid Dumbarton 10K30 May 13
10K45:4446:03294555GlasgowClydebank 10K23 May 13
10K46:08120123KirkintillochKirkintilloch Olympians 10K20 Jun 13
10K45:5646:13264403HelensburghPolaroid Helensburgh 10K16 May 13
10K46:17c1448GlasgowBUPA Great Womens 10K12 May 13
12.5K58:398181KirkintillochKirkintilloch 12.5K17 Feb 13
HM94:185192KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)6 Oct 13
ZXC17:05563GlasgowScottish National 4K Championships10 Nov 13
ZXC20:066CoatbridgeLanarkshire AAA County Championships30 Nov 13
ZXC25:0811O83CardiffBritish & Irish Masters' International16 Nov 13
ZXC37:001188FalkirkScottish National Championships23 Feb 13
ZXCL16:5812L2HamiltonScottish West District Relay Championships12 Oct 13
ZXCL17:1224L3CumbernauldScottish National Relay Championships26 Oct 13
2012 V45 Springburn
EventPerfPosVenueMeetingDate
5K20:4910322GlasgowClydebank 5K17 Mar 12
5K21:537182CumbernauldToC Broadwood 5K16 Aug 12
5KNAD21:35213GlasgowCombat Stress 5K3 Mar 12
9K37:29282LenzieLenzie Jog 9K2 Jan 12
10K43:5864127BishopbriggsJack Crawford Springburn Cup 10K10 Mar 12
10K44:387374GlasgowNigel Barge Memorial 10K24 Mar 12
10K44:5311758GlasgowIgnis Asset Management Womens 10K13 May 12
10KMT45:0885123KirkintillochKirkintilloch Olympians 10K14 Jun 12
12.5K57:2475122KirkintillochKirkintilloch 12.5K12 Feb 12
HM95:56107136KirkintillochNeil McCover Memorial Half Marathon (Inc BMAF Champs)7 Oct 12
ZXC26:3110318BelfastBritish & Irish Masters' International10 Nov 12
ZXC27:522113KilmarnockScottish National Masters' Championships4 Feb 12
ZXC29:033818InverclydeScottish West District Championships8 Dec 12
ZXC37:0491FalkirkScottish National Championships18 Feb 12
ZXCL16:566L3KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL18:1334L1CumbernauldScottish National Relay Championships27 Oct 12
2011 V45 Springburn
EventPerfPosVenueMeetingDate
3.25ML23:3813GlasgowMcAndrew Relay1 Oct 11
5M35:2094172GlasgowKPMG Glasgow University 53 Dec 11
ZXC18:12559GlasgowScottish National 4K Championships5 Nov 11
ZXC21:056Drumpellier ParkLanarkshire Championships19 Nov 11
ZXC27:36325IrvineScottish West District Championships10 Dec 11
ZXC27:4645O105GlasgowBritish & Irish Masters' International26 Nov 11
ZXC32:136323IrvineScottish West District Championships16 Jan 11
ZXCL16:354L2Drumpellier ParkLanarkshire AAA Relay Championships15 Oct 11
ZXCL17:278L3GlasgowScottish West District Relay Championships8 Oct 11
ZXCL18:3429L3CumbernauldScottish National Relay Championships22 Oct 11
2010 V45 Springburn
EventPerfPosVenueMeetingDate
5M38:1638:25137333GlasgowKMPG Glasgow University 56 Nov 10
ZXC22:156Drumpellier ParkLanarkshire Championships20 Nov 10
2005 V40 Springburn
EventPerfPosVenueMeetingDate
10K40:3610DumbartonPolaroid Series Dumbarton 10K9 Jun 05
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201971
800V55201950
800V55202250
1500V55201938
3000V50201779
3000V55201832
3000V55201945
5000V50201743
5000V55201821
10000V5020137
LJV55201858
LJV55201964
DT1KV55201857
DT1KV55201961
DT1KV55202236
5KALL2012973
5KV45201271
5KV50201348
5KV502016117
5KV502017188
5KV552018146
5KV552019143
5KV552021156
5MALL2011868
5MV45201195
5MV552019113
10KV40200596
10KALL2005760
10KALL20122715
10KV452012248
10KALL20133831
10KV502013136
10KV50201496
10KALL20142451
10KV502015449
10KV502016228
10KV502017687
10KV552018422
10KV552019355
HMV452012188
HMALL20122084
HMALL20131782
HMV50201354
HMV502016497
HMV502017982
HMV552019442