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Nicola Sykes
Coach:
Yes
Club:
Bournville Harriers
Gender:
Female
Age Group:
V35
County:
Warwickshire
Region:
West Midlands
Nation:
England
Lead Coach:
Unknown
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Athletes Coached
Name
Club
AG
Sex
Best Event
Rank
AG
Year
Performance
Barrie Roberts
Bournville Harriers
V80
M
Best known performances
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
400
68.2
68.2
400
800
2:14.57
2:31.2
800
2:18.8
2:14.57
2:19.0
2:17.24
1500
4:36.41
5:03.2
1500
4:42.86
4:40.8
4:36.41
4:42.42
4:41.06
Mile
5:14.7
Mile
5:14.7
3000
9:46.6
11:23.8
3000
10:20.63
9:46.6
10:35.12
9:58.75
10:02.1
9:52.45
400HW
69.8
70.4
400HW
69.8
2000SCW
6:52.22
2000SCW
7:13.61
6:52.22
7:07.16
7:05.40
5K
16:50
17:28
5K
16:50
17:01
parkrun
17:13
19:02
19:26
21:14
20:31
19:27
17:45
17:26
17:14
19:06
17:56
17:13
18:17
parkrun
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
10K
35:38
37:37
36:19
39:18
38:09
35:38
43:57
10K
36:19
39:06
36:24
7M
41:46
7M
41:46
9M
54:52
54:52
9M
10M
63:37
63:37
10M
HM
76:27
81:01
79:55
79:00
86:30
77:45
76:27
99:45
83:53
HM
84:40
86:40
Mar
3:03:55
3:03:55
3:18:14
Mar
Performances
Submit
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2024 V35 Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
parkrun
19:02
13
1
1
Cannon Hill
Cannon Hill parkrun # 614
20 Apr 24
parkrun
19:08
20
1
1
Cannon Hill
Cannon Hill parkrun # 600
6 Jan 24
parkrun
19:09
18
1
1
Cannon Hill
Cannon Hill parkrun # 616
4 May 24
parkrun
19:14
19
2
1
Cannon Hill
Cannon Hill parkrun # 606
17 Feb 24
parkrun
19:15
16
2
1
Arrow Valley
Arrow Valley parkrun # 532
24 Feb 24
parkrun
19:20
23
1
1
Cannon Hill
Cannon Hill parkrun # 608
9 Mar 24
parkrun
19:21
34
2
1
Cannon Hill
Cannon Hill parkrun # 602
20 Jan 24
parkrun
19:21
12
1
1
Cannock Chase
Cannock Chase parkrun # 303
25 May 24
parkrun
19:22
15
1
1
Cannon Hill
Cannon Hill parkrun # 610
23 Mar 24
parkrun
19:38
20
2
1
Arrow Valley
Arrow Valley parkrun # 554
27 Jul 24
parkrun
19:56
4
1
1
Rushmere
Rushmere parkrun # 378
6 Jul 24
parkrun
22:02
47
Moors Valley
Moors Valley parkrun # 360
11 May 24
parkrun
22:09
66
3
1
Cannon Hill
Cannon Hill parkrun # 629
3 Aug 24
parkrun
25:26
192
Cannon Hill
Cannon Hill parkrun # 627
20 Jul 24
parkrun
30:44
398
Cannon Hill
Cannon Hill parkrun # 623
22 Jun 24
parkrun
31:52
532
Cannon Hill
Cannon Hill parkrun # 613
13 Apr 24
4.2MXC
28:42
6
1
Burton Dassett
Midland Women's League Division 1
10 Feb 24
6.8KXC
24:15
15
1
Warley Woods
Midland Women's League Division 1
13 Jan 24
2023 V35 Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
4.33KL
16:37
23
L01
Sutton Park
Midland Counties Women's 4-Stage Relays
23 Sep 23
parkrun
19:26
10
1
1
Arrow Valley
Arrow Valley parkrun # 508
2 Sep 23
parkrun
19:42
3
1
1
Maidenhead
Maidenhead parkrun # 379
28 Oct 23
parkrun
19:43
29
2
1
Cannon Hill
Cannon Hill parkrun # 583
16 Sep 23
parkrun
19:43
18
1
1
Cannon Hill
Cannon Hill parkrun # 587
14 Oct 23
parkrun
19:45
28
1
1
Cannon Hill
Cannon Hill parkrun # 566
6 May 23
parkrun
19:47
38
1
Cannon Hill
Cannon Hill parkrun # 592
25 Nov 23
parkrun
21:13
9
1
1
Oaklands
Oaklands parkrun # 125
30 Sep 23
parkrun
21:55
18
1
1
Maidenhead
Maidenhead parkrun # 357
27 May 23
parkrun
23:13
100
Cannon Hill
Cannon Hill parkrun # 595
16 Dec 23
parkrun
24:18
37
2
1
Cannock Chase
Cannock Chase parkrun # 257
8 Jul 23
parkrun
24:57
225
Cannon Hill
Cannon Hill parkrun # 564
22 Apr 23
parkrun
25:01
164
Cannon Hill
Cannon Hill parkrun # 597
25 Dec 23
parkrun
25:07
42
Sharpham Road Playing Fields
Sharpham Road Playing Fields parkrun # 113
30 Dec 23
parkrun
25:16
138
1
Cannon Hill
Cannon Hill parkrun # 594
9 Dec 23
parkrun
25:33
127
1
Cannon Hill
Cannon Hill parkrun # 575
22 Jul 23
parkrun
25:44
24
3
Severn Valley Country
Severn Valley Country parkrun # 139
1 Jul 23
parkrun
27:59
234
Cannon Hill
Cannon Hill parkrun # 582
9 Sep 23
parkrun
28:02
284
Cannon Hill
Cannon Hill parkrun # 560
25 Mar 23
parkrun
28:42
301
Cannon Hill
Cannon Hill parkrun # 588
21 Oct 23
parkrun
28:58
315
Cannon Hill
Cannon Hill parkrun # 590
11 Nov 23
parkrun
28:59
363
Cannon Hill
Cannon Hill parkrun # 586
7 Oct 23
parkrun
30:54
321
Eastville
Eastville parkrun # 216
15 Jul 23
parkrun
31:20
342
Cannon Hill
Cannon Hill parkrun # 596
23 Dec 23
parkrun
32:59
388
Cannon Hill
Cannon Hill parkrun # 572
24 Jun 23
parkrun
35:59
421
Cannon Hill
Cannon Hill parkrun # 579
19 Aug 23
4MXC
25:55
11
1
Aldersley Stadium
Midland Women's League Division 1
2 Dec 23
2022 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
parkrun
21:14
78
1
Cannon Hill
Cannon Hill parkrun # 522
7 May 22
parkrun
22:02
35
3
Woodley
Woodley parkrun # 426
30 Apr 22
parkrun
23:24
19
2
1
Rushmere
Rushmere parkrun # 267
4 Jun 22
parkrun
23:36
65
Arrow Valley
Arrow Valley parkrun # 448
11 Jun 22
parkrun
25:05
181
Cannon Hill
Cannon Hill parkrun # 523
14 May 22
parkrun
25:50
155
Cannon Hill
Cannon Hill parkrun # 520
23 Apr 22
parkrun
25:56
219
Cannon Hill
Cannon Hill parkrun # 524
21 May 22
parkrun
26:01
188
Cannon Hill
Cannon Hill parkrun # 539
22 Oct 22
parkrun
26:36
187
Cannon Hill
Cannon Hill parkrun # 532
3 Sep 22
parkrun
27:03
190
Cannon Hill
Cannon Hill parkrun # 533
10 Sep 22
parkrun
27:30
197
Cannon Hill
Cannon Hill parkrun # 517
2 Apr 22
parkrun
27:46
265
Cannon Hill
Cannon Hill parkrun # 513
5 Mar 22
parkrun
27:50
280
Cannon Hill
Cannon Hill parkrun # 525
28 May 22
parkrun
27:59
244
Cannon Hill
Cannon Hill parkrun # 516
26 Mar 22
parkrun
28:15
212
Cannon Hill
Cannon Hill parkrun # 529
9 Jul 22
parkrun
28:18
230
Cannon Hill
Cannon Hill parkrun # 511
19 Feb 22
parkrun
28:22
278
Cannon Hill
Cannon Hill parkrun # 510
12 Feb 22
parkrun
29:05
311
Cannon Hill
Cannon Hill parkrun # 509
5 Feb 22
parkrun
29:26
243
Cannon Hill
Cannon Hill parkrun # 527
18 Jun 22
parkrun
29:48
261
Cannon Hill
Cannon Hill parkrun # 536
1 Oct 22
parkrun
30:05
290
Cannon Hill
Cannon Hill parkrun # 534
17 Sep 22
parkrun
30:17
330
Cannon Hill
Cannon Hill parkrun # 512
26 Feb 22
parkrun
31:00
362
Cannon Hill
Cannon Hill parkrun # 507
22 Jan 22
parkrun
31:12
66
Woodgate Valley Country Park
Woodgate Valley Country Park parkrun # 30
12 Mar 22
parkrun
31:13
260
Edgbaston Reservoir
Edgbaston Reservoir parkrun # 47
16 Jul 22
parkrun
32:04
358
Cannon Hill
Cannon Hill parkrun # 540
5 Nov 22
parkrun
32:25
230
Edgbaston Reservoir
Edgbaston Reservoir parkrun # 45
2 Jul 22
parkrun
33:21
399
Cannon Hill
Cannon Hill parkrun # 543
26 Nov 22
parkrun
35:13
430
Cannon Hill
Cannon Hill parkrun # 538
15 Oct 22
parkrun
35:47
344
Cannon Hill
Cannon Hill parkrun # 546
24 Dec 22
2021 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
4.33KL
17:56
40
L4
Sutton Park
ERRA Women's National 4-Stage Relays
9 Oct 21
parkrun
20:31
49
2
1
Cannon Hill
Cannon Hill parkrun # 495
16 Oct 21
parkrun
21:48
53
Long Eaton
Long Eaton parkrun # 250
23 Oct 21
parkrun
22:35
62
Millhouses
Millhouses parkrun # 26
18 Sep 21
parkrun
24:57
199
Cannon Hill
Cannon Hill parkrun # 486
7 Aug 21
parkrun
24:58
100
Clevedon Salthouse Fields
Clevedon Salthouse Fields parkrun # 29
28 Aug 21
parkrun
25:28
163
Cannon Hill
Cannon Hill parkrun # 484
24 Jul 21
parkrun
26:33
180
Cannon Hill
Cannon Hill parkrun # 488
21 Aug 21
parkrun
28:24
270
Bournemouth
Bournemouth parkrun # 344
14 Aug 21
parkrun
31:12
335
Cannon Hill
Cannon Hill parkrun # 504
25 Dec 21
2020 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
parkrun
19:27
43
2
1
Cannon Hill
Cannon Hill parkrun # 478
1 Feb 20
parkrun
20:04
15
3
1
Arrow Valley
Arrow Valley parkrun # 397
25 Jan 20
parkrun
22:35
95
1
Brueton
Brueton parkrun # 493
1 Jan 20
parkrun
27:49
367
Cannon Hill
Cannon Hill parkrun # 474
4 Jan 20
2019 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
parkrun
17:45
1
1
1
Longrun Meadow
Longrun Meadow parkrun # 279
19 Jan 19
parkrun
18:34
28
2
1
Cannon Hill
Cannon Hill parkrun # 431
2 Mar 19
parkrun
18:43
4
1
1
Chelmsford Central
Chelmsford Central parkrun # 360
12 Oct 19
parkrun
19:16
3
1
1
Kingsbury Water
Kingsbury Water parkrun # 322
23 Nov 19
parkrun
19:36
4
1
1
Dunstable Downs
Dunstable Downs parkrun # 26
31 Aug 19
parkrun
20:12
3
1
1
Queen Elizabeth
Queen Elizabeth parkrun # 342
26 Oct 19
parkrun
20:55
33
3
1
Nonsuch
Nonsuch parkrun # 427
9 Nov 19
parkrun
21:22
80
Cannon Hill
Cannon Hill parkrun # 471
21 Dec 19
parkrun
22:14
47
Kingsbury Water
Kingsbury Water parkrun # 315
14 Sep 19
parkrun
22:43
181
Cannon Hill
Cannon Hill parkrun # 440
4 May 19
parkrun
23:10
134
Cannon Hill
Cannon Hill parkrun # 469
7 Dec 19
parkrun
24:00
80
Kingsbury Water
Kingsbury Water parkrun # 312
24 Aug 19
parkrun
24:31
181
Cannon Hill
Cannon Hill parkrun # 468
30 Nov 19
parkrun
26:57
178
Kingsbury Water
Kingsbury Water parkrun # 293
30 Mar 19
parkrun
28:12
300
Cannon Hill
Cannon Hill parkrun # 472
25 Dec 19
parkrun
28:19
422
Cannon Hill
Cannon Hill parkrun # 462
5 Oct 19
6KXC
20:42
1
Stretton-Under-Fosse
Warwickshire / Worcestershire County Championships
5 Jan 19
8KXC
30:27
2
Leamington
Midland Counties Championships
26 Jan 19
8KXC
31:26
42
Leeds
ECCA Saucony English National Championships
23 Feb 19
5.38ML
31:49
2
L3
Sutton Coldfield
Midland Counties Women's 6-Stage Relays
23 Mar 19
HM
81:01
81:05
3
Budapest, HUN
Telekom Vivicittá Half Marathon
14 Apr 19
ZXC
23:40
1
Droitwich
Midland Women's League Division 2
12 Jan 19
2018 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
4.33KL
15:13
5
L2
Sutton Park
ERRA Women's National 4-Stage Relays
6 Oct 18
parkrun
17:26
11
2
1
Cannon Hill
Cannon Hill parkrun # 420
22 Dec 18
parkrun
17:29
2
1
1
Kingsbury Water
Kingsbury Water parkrun # 277
15 Dec 18
parkrun
17:45
9
1
1
Cannon Hill
Cannon Hill parkrun # 412
27 Oct 18
parkrun
17:46
3
1
1
Kingsbury Water
Kingsbury Water parkrun # 257
28 Jul 18
parkrun
17:55
7
1
1
Brueton
Brueton parkrun # 416
21 Jul 18
parkrun
18:05
2
1
1
Kingsbury Water
Kingsbury Water parkrun # 253
30 Jun 18
parkrun
18:10
16
2
1
Cannon Hill
Cannon Hill parkrun # 382
31 Mar 18
parkrun
18:13
4
1
1
Kingsbury Water
Kingsbury Water parkrun # 248
26 May 18
parkrun
18:24
4
1
1
Sutton Park
Sutton Park parkrun # 4
8 Sep 18
parkrun
18:24
2
1
1
Rushmere
Rushmere parkrun # 164
29 Dec 18
parkrun
18:30
10
3
1
Kingsbury Water
Kingsbury Water parkrun # 243
21 Apr 18
parkrun
18:35
7
2
1
Kingsbury Water
Kingsbury Water parkrun # 233
3 Feb 18
parkrun
23:12
100
1
Cannon Hill
Cannon Hill parkrun # 410
13 Oct 18
parkrun
27:36
338
Cannon Hill
Cannon Hill parkrun # 393
16 Jun 18
6KXC
22:43
6
Warley Woods
Worcestershire / Warwickshire County Championships
6 Jan 18
4MXC
25:27
16
Birmingham
Midland Women's League Division 1 & 2
13 Jan 18
5.38ML
33:50
28
L1
Sutton Coldfield
ERRA National Women's 6-Stage Relays
14 Apr 18
10K
37:37
37:39
16
2
Reading
Royal Berkshire 10K
20 May 18
10K
56:35
57:08
897
174
Birmingham
Simplyhealth Great Birmingham 10K
6 May 18
10KMT
37:34
37:35
5
1
Bournville
Bournville Leafy 10K
30 Sep 18
9M
54:52
25
2
Solihull
Arden 9
17 Jun 18
HM
79:55
79:57
40
1
Birmingham
Simplyhealth Great Birmingham Half Marathon
14 Oct 18
HM
81:31
81:33
19
1
Worcester
Worcester City Half Marathon
16 Sep 18
HM
83:21
83:24
17
1
Stratford-upon-Avon
Rotary Shakespeare Half Marathon
13 May 18
HMMT
88:04
5
1
Bewdley
Wyre Forest Trail Half Marathon
8 Jul 18
ZXC
20:52
1
Northbrook
Midland Women's League Division 2
10 Nov 18
ZXC
21:57
4
Wolverhampton
Midland Women's League Division 1
10 Feb 18
ZXC
25:15
1
Stratford upon Avon
Midland Women's League Division 2
1 Dec 18
2017 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
parkrun
17:14
11
1
1
Cannon Hill
Cannon Hill parkrun # 338
6 May 17
parkrun
17:45
11
1
1
Cannon Hill
Cannon Hill parkrun # 335
15 Apr 17
parkrun
18:26
1
1
1
Rushmere
Rushmere parkrun # 74
1 Apr 17
parkrun
19:48
55
Cannon Hill
Cannon Hill parkrun # 336
22 Apr 17
parkrun
19:53
9
1
1
Maidenhead
Maidenhead parkrun # 144
25 Dec 17
parkrun
19:56
6
2
1
Rushmere
Rushmere parkrun # 111
23 Dec 17
parkrun
20:12
48
1
1
Cannon Hill
Cannon Hill parkrun # 365
25 Nov 17
parkrun
22:37
51
2
1
Walsall Arboretum
Walsall Arboretum parkrun # 298
11 Nov 17
8.65KL
31:49
2
L3
Sutton Coldfield
Midland Women's 6-Stage Relays
25 Mar 17
10K
36:19
36:33
50
9
Birmingham
Great Birmingham 10K
30 Apr 17
HM
79:00
79:15
6
1
Stratford-upon-Avon
Rotary Shakespeare Half Marathon
7 May 17
HM
81:51
81:58
32
1
Coventry
Coventry Half Marathon
19 Mar 17
2016 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
parkrun
19:06
25
1
1
Cannon Hill
Cannon Hill parkrun # 304
27 Aug 16
parkrun
19:17
39
1
Cannon Hill
Cannon Hill parkrun # 295
28 May 16
parkrun
19:42
66
2
1
Cannon Hill
Cannon Hill parkrun # 292
7 May 16
parkrun
19:52
29
2
Cannon Hill
Cannon Hill parkrun # 275
2 Jan 16
parkrun
20:15
6
1
1
Hanbury Hall
Hanbury Hall parkrun # 3
16 Jul 16
parkrun
20:40
5
1
1
Rushmere
Rushmere parkrun # 32
4 Jun 16
parkrun
20:46
3
1
1
Rushmere
Rushmere parkrun # 26
23 Apr 16
parkrun
23:49
199
Cannon Hill
Cannon Hill parkrun # 294
21 May 16
parkrun
24:40
162
Coventry
Coventry parkrun # 343
19 Nov 16
parkrun
26:21
287
Cannon Hill
Cannon Hill parkrun # 288
9 Apr 16
parkrun
32:38
515
Cannon Hill
Cannon Hill parkrun # 285
19 Mar 16
parkrun
32:59
532
Cannon Hill
Cannon Hill parkrun # 281
20 Feb 16
parkrun
33:14
543
Cannon Hill
Cannon Hill parkrun # 284
12 Mar 16
parkrun
36:20
584
Cannon Hill
Cannon Hill parkrun # 278
30 Jan 16
6KXC
22:24
5
Sandwell
Warwickshire / Worcestershire County Championships
9 Jan 16
6KXCL
25:36
4
L3
Wolverhampton
Midland Counties Relay Championships
22 Oct 16
5.38ML
35:09
35
L1
Sutton Coldfield
ERRA National Women's 6-Stage Relays
16 Apr 16
10K
39:18
39:51
533
77
London
Vitality London 10,000
30 May 16
10KMT
41:17
34
3
Hagley
Worcestershire Summer Mid-Week Series Hagley 10K
18 May 16
HM
86:30
86:30
173
13
Birmingham
Great Birmingham Half Marathon
16 Oct 16
ZXC
23:10
12
Gloucester
Midland Women's League
16 Jan 16
ZXC
23:50
8
Wolverhampton
Midland Women's League
13 Feb 16
2015 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
4.315KL
16:01
9
L1
Sutton Coldfield
Midland Counties Women's 4-Stage Relays
19 Sep 15
parkrun
17:56
8
1
1
Cannon Hill
Cannon Hill parkrun # 250
27 Jun 15
parkrun
17:56
8
1
1
Cannon Hill
Cannon Hill parkrun # 250
27 Jun 15
parkrun
18:19
9
1
1
Cannon Hill
Cannon Hill parkrun # 258
5 Sep 15
parkrun
18:32
12
1
1
Cannon Hill
Cannon Hill parkrun # 247
6 Jun 15
parkrun
18:32
4
1
1
Preston Park
Preston Park parkrun # 120
22 Aug 15
parkrun
20:35
3
1
1
Rushmere
Rushmere parkrun # 8
26 Dec 15
parkrun
27:33
287
Cannon Hill
Cannon Hill parkrun # 252
18 Jul 15
parkrun
32:14
333
Cannon Hill
Cannon Hill parkrun # 273
19 Dec 15
5.6KXC
25:23
6
Antrim
IAAF Cross Country Permit (Inc Home Countries International)
14 Mar 15
6KXC
24:43
22
Birmingham
Midland Women's League
5 Dec 15
8KMT
36:27
18
1
Clent Hills
Worcestershire Summer Mid-Week Series 8K
12 Aug 15
8KXC
26:56
20
Birmingham
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)
7 Mar 15
8KXC
31:23
6
Parliament Hill
ECCA Saucony English National Championships
21 Feb 15
10K
38:09
11
2
Birmingham
Wythall & Hollywood 10K
12 Jul 15
10M
63:37
63:44
32
4
Bloxwich
Sneyd Striders Christmas Pudding 10
13 Dec 15
10M
64:42
23
1
Leighton Buzzard
Leighton 10
20 Sep 15
HM
77:45
77:49
213
15
Reading
Reading Half Marathon (inc England Athletics Championships)
22 Mar 15
HM
82:50
82:58
125
12
Birmingham
Morrisons Great Birmingham Half Marathon
18 Oct 15
HMMR
1:49:02
24
4
Davos, SUI
Swissalpine Half Marathon
25 Jul 15
ZXC
21:55
1
Birmingham
Warwickshire / Worcestershire County Championships
3 Jan 15
ZXC
22:04
1
Wolverhampton
Midland Women's League
7 Feb 15
ZXC
28:08
2
Nottingham
Midland Championships
24 Jan 15
2014 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
4.3KL
14:51
8
L1
Sutton Coldfield
ERRA National Women's 6 Stage Relays
5 Apr 14
4.315KL
14:52
1
L2
Sutton Coldfield
Midland Women's 4 Stage Relays
20 Sep 14
2.995ML
15:18
7
L1
Sutton Coldfield
Midland Women's 6 Stage Relays
16 Mar 14
5K
17:28
21
1
Rowheath
BRAT Rowheath 5K
13 Aug 14
parkrun
17:13
7
1
1
Brueton
Brueton parkrun # 212
16 Aug 14
parkrun
17:30
4
1
1
Nonsuch
Nonsuch parkrun # 152
9 Aug 14
parkrun
17:46
6
2
1
Nonsuch
Nonsuch parkrun # 172
27 Dec 14
parkrun
17:59
5
1
1
Cannon Hill
Cannon Hill parkrun # 200
5 Jul 14
parkrun
18:01
12
1
1
Cannon Hill
Cannon Hill parkrun # 199
28 Jun 14
parkrun
18:28
17
1
1
Cannon Hill
Cannon Hill parkrun # 194
24 May 14
parkrun
18:38
5
1
1
Nonsuch
Nonsuch parkrun # 143
7 Jun 14
parkrun
25:31
231
Cannon Hill
Cannon Hill parkrun # 191
3 May 14
8KXC
28:56
11
Birmingham
CAU Inter County Championships
8 Mar 14
8KXC
29:52
20
Nottingham
ECCA English National Championships
22 Feb 14
8KXC
32:59
6
Leamington
Midland Championships
25 Jan 14
8.1KXC
28:40
21
Liverpool
British Athletics Cross Challenge (inc European Trials)
29 Nov 14
10K
35:38
35:41
18
2
Worcester
Worcester City 10K
21 Sep 14
10K
36:01
7
1
Droitwich
Droitwich 10K
9 Jul 14
10K
36:24
4
1
Birmingham
Wythall & Hollywood 10K
6 Jul 14
10K
37:39
37:39
340
33
London
Bupa London 10,000 (10K)
25 May 14
HM
76:27
c
42
10
Birmingham
Bupa Great Birmingham Half Marathon
19 Oct 14
HM
80:18
80:20
18
1
Berkhamsted
Berkhamsted Half Marathon
2 Mar 14
HMMT
80:11
80:12
3
1
Leighton Buzzard
Dirt Half Marathon
15 Nov 14
Mar
3:03:55
3:04:07
1663
97
London
Virgin London Marathon
13 Apr 14
ZXC
18:15
2
Northampton
Midland Women's League
6 Dec 14
ZXC
22:26
4
Droitwich
Midland Women's League
11 Jan 14
ZXC
23:31
4
Leamington Spa
Midland Women's League
8 Nov 14
ZXC
24:30
1
Cheltenham
Midland Women's League
8 Feb 14
ZXC
24:33
1
Halesowen
Warwickshire County Championships
4 Jan 14
ZXCL
10:08
1
L2
Mansfield
ECCA Saucony English National Relay Championships
1 Nov 14
ZXCL
21:22
1
L3
Walsall
Midland Counties Relay Championships
18 Oct 14
2013 SEN Bournville Harriers
Event
Perf
Pos
Venue
Meeting
Date
4.315KL
15:34
2
L2
Sutton Coldfield
Midland Women's 4-Stage Relays
21 Sep 13
4.315KL
16:02
32
L1
Sutton Park
ERRA Women's National 4-Stage Relays
12 Oct 13
parkrun
18:17
15
1
Cannon Hill
Cannon Hill parkrun # 147
29 Jun 13
parkrun
18:26
17
1
Cannon Hill
Cannon Hill parkrun # 151
27 Jul 13
ZXC
23:11
8
Wolverhampton
Midland Women's League
7 Dec 13
ZXCL
22:24
1
L2
West Bromwich
Midland Counties Relay Championships
5 Oct 13
2012 SEN Bedford & County
Event
Perf
Pos
Venue
Meeting
Date
HM
99:45
1:41:39
516
56
Milton Keynes
MK Half Marathon
4 Mar 12
2011 SEN Bedford & County
Event
Perf
Pos
Venue
Meeting
Date
400
68.2
3
A
Horsham
Southern Women's League Senior 1 Match 1
21 May 11
800
2:31.2
2
A
Horsham
Southern Women's League Senior 1 Match 1
21 May 11
1500
5:03.2
2
A
Horsham
Southern Women's League Senior 1 Match 1
21 May 11
3000
11:23.8
3
A
Horsham
Southern Women's League Senior 1 Match 1
21 May 11
400HW
70.4
2
A
Horsham
Southern Women's League Senior 1 Match 1
21 May 11
5.506KL
19:41
2
L6
Milton Keynes
Southern Women's 6 Stage Relays
27 Mar 11
10K
43:57
139
11
Flitwick
Flitwick 10K
10 Apr 11
HM
83:53
83:55
255
18
Reading
Sweatshop Reading Half Marathon
20 Mar 11
Mar
3:18:14
3:18:22
2574
250
London
Virgin London Marathon
17 Apr 11
ZXC
23:35
2
Coventry
Midland Women's League
15 Jan 11
ZXC
25:05
9
Alton Towers
English National Championships
19 Feb 11
ZXC
30:01
31
Birmingham
CAU Inter County Championships
5 Mar 11
ZXC
30:11
2
Parliament Hill
Southern Cross Country Championships
29 Jan 11
2010 SEN Bedford & County/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
800
2:18.8
1
B
Bedford
Southern Women's League 1 Senior - Match 1
7 Aug 10
800
2:20.10
3
B
Bedford
UK Women's League Division 1
3 Jul 10
3000
10:20.63
1
B
Milton Keynes
Southern Women's League 1 Senior - Match 2
22 May 10
3000
10:23.1
1
A
Bedford
Southern Women's League 1 Senior - Match 1
7 Aug 10
400HW
69.8
2
A
Bedford
Southern Women's League 1 Senior - Match 1
7 Aug 10
2000SCW
7:13.61
2
A
Bedford
UK Women's League Division 1
3 Jul 10
4.819KL
17:27
3
L5
Sutton Park
ERRA National Women's 6 Stage Road Relays
17 Apr 10
5.506KL
19:29
1
L5
Milton Keynes
Southern Women's 6 Stage
21 Mar 10
ZXC
19:33
1
Shuttleworth
Apex Sports Chiltern League
16 Jan 10
ZXC
21:31
1
Stowe
Apex Sports Chiltern League
4 Dec 10
ZXC
22:12
1
Oxford
Apex Sports Chiltern League
9 Oct 10
ZXC
22:53
1
Wing
Apex Sports Chiltern League
13 Feb 10
ZXC
30:53
36
Leeds
English National Championships
27 Feb 10
ZFL
42:36
17
1
Crosswell
Ras Beca
28 Aug 10
2009 U23 Bedford & County/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
800
2:14.57
4
A
Bedford
UK Women's League Division 3
4 Jul 09
3000
9:46.6
6
Birmingham (Un)
Birmingham Rowheath AC Open
15 Jul 09
2000SCW
6:52.22
1
A
Bedford
UK Women's League Division 3
4 Jul 09
5K
16:50
25
2
Sandhurst
Gloucester White Horse 5K
21 May 09
5K
17:02
19
1
Bournville
Birmingham Rowheath AC 5K Series
11 Jun 09
5K
17:07
10
1
Bournville
Birmingham Rowheath AC 5K Series
9 Jul 09
10K
36:19
9
London
Bupa London 10,000 (10K)
25 May 09
10K
38:06
7
1
St. Clears
St. Clears 10K
30 Aug 09
10K
38:09
36
3
Kingswinford
Asics Dk 10K
6 May 09
7M
41:46
7
1
Hardwicke
Gloucester Festival 7
30 Jul 09
HM
84:40
c
223
26
Bristol
Bristol Half Marathon
6 Sep 09
ZRDL
13:30
8
L1
Aldershot
Southern Counties Women's 4-stage Relays
26 Sep 09
ZRDL
15:01
16
L1
Sutton Coldfield
National 4 Stage Relays
17 Oct 09
ZRDL
16:20
14
Sutton Coldfield
ERRA National Women's 6 Stage Road Relays
18 Apr 09
ZRDL
19:14
9
Milton Keynes
Southern Women's 6 Stage Relay
5 Apr 09
ZXC
20:51
1
Luton
Apex Sports Chiltern League
7 Nov 09
ZXC
20:56
2
Slough
Apex Sports Chiltern League
5 Dec 09
ZXC
21:15
2
1
Shuttleworth
South of England Inter Counties Championships
31 Jan 09
ZXC
21:21
1
Wing
Chiltern League
3 Jan 09
ZXC
22:12
1
Brecon
Gwent League
14 Feb 09
ZXC
22:13
2
Shotover Hill
Apex Sports Chiltern League
10 Oct 09
ZXC
22:59
1
Biggleswade
Bedfordshire County Championships
10 Jan 09
ZXC
23:35
9
Birmingham Senneleys Park
Birmingham Cross Challenge
24 Oct 09
ZXC
30:33
32
Nottingham
CAU Inter County Championships
7 Mar 09
ZXC
30:52
9
Parliament Hill
English National Championships
21 Feb 09
ZXC
32:20
3
Hillingdon
Southern Championships
24 Jan 09
ZFL
24:08
8
1
Wendover
Coombe Hill 6K
7 Jun 09
ZFL
40:40
9
1
Crosswell
Ras Beca 5M/1000ft
29 Aug 09
ZFL
49:33
5
Llanberis
UKA Mountain Running Trial
14 Jun 09
ZFL
53:14
10
Keswick
Commonwealth Mountain Up-hill Only
18 Sep 09
2008 U23 Bedford & County/Birmingham Uni/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
10K
39:06
150
17
Swansea
Admiral Swansea Bay 10K
21 Sep 08
HM
86:40
103
6
Edinburgh
Edinburgh Half Marathon
16 Mar 08
ZRDL
13:41
6
-2
Aldershot
South of England Women's 4 Stage Relay
28 Sep 08
ZMT
71:34
40
7
3
Caernarfon-Cardiff
Welsh Castles Relay
14 Jun 08
ZXC
19:32
1
Bath
Gwent League
9 Nov 08
ZXC
19:39
3
Bristol
Gwent League
1 Mar 08
ZXC
23:36
2
Bridgend
Gwent League
12 Oct 08
ZXC
23:45
5
Birmingham
McCain UK Cross Challenge
25 Oct 08
ZXC
23:59
1
Bristol
Gwent League
6 Dec 08
ZXC
29:08
27
10
Liverpool
McCain UK Cross Challenge
29 Nov 08
2007 U23 Bedford & County/Birmingham Uni/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
2000SCW
7:07.16
5
Bedford
BUSA Championships
6 May 07
5K
17:01
2
Gloucester
White Horse 5K
17 May 07
10K
36:24
26
W
Manchester
Great Manchester Run
20 May 07
ZXC
23:23
2
Swansea
Gwent League
13 Oct 07
ZXC
31:19
50
Liverpool
UK Challenge Series
24 Nov 07
2006 U20 Bedford & County/Birmingham Uni/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
1500
4:42.86
2
Derby
Northern Inter-Regional Match U23 Cleveland Cup
13 Aug 06
3000
10:35.12
6
Birmingham (Un)
Ivy League Athletics
21 Jun 06
2000SCW
7:05.40
2
Birmingham
BUSA Championships
30 Apr 06
2000SCW
7:22.56
1
Derby
Northern Inter-Regional Match U23 Cleveland Cup
13 Aug 06
2005 U20 Bedford & County/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
800
2:19.0
2
Bromley
Southern Women's League Division 1
21 May 05
800
2:19.5
1
B
Bedford
Southern Women's League Division 1
20 Aug 05
1500
4:40.8
1
Bedford
Bedfordshire County Championships
15 May 05
1500
4:41.14
6
Portsmouth
South of England U20 Championships
29 May 05
1500
4:41.8
1
Bedford
Southern Women's League Division 1
20 Aug 05
1500
4:43.2
1
Chelmsford
Chelmsford
30 Apr 05
3000
9:58.75
6
Birmingham
ESAA English Schools' Championships
9 Jul 05
3000
10:19.9
1
Bedford
UKA Young Athletes League Southern Premier
4 Jun 05
2004 U20 Bedford & County/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
3000
10:02.1
2
St. Ives
Hibberd Trophy
5 Sep 04
3000
10:21.07
9
B
Watford
Watford Open Graded Meeting
9 Jun 04
3000
10:35.6
1
B
Bedford
Southern Women's League Division 1
7 Aug 04
2003 U17 Leighton Buzzard/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
800
2:17.24
4
Watford
WOpen
25 Jun 03
800
2:17.8
1
Luton
EAST ANGLIAN LEAGUE Luton
8 Jun 03
1500
4:36.41
6
Watford
SEAA Junior Championships
25 May 03
1500
4:40.0
1
Bury St. Edmunds
EAST ANGLIAN LEAGUE BURY ST EDMUNDS
3 Aug 03
1500
4:41.0
1
Cambridge
East Anglian League
13 Jul 03
1500
4:43.2
1
Chelmsford
East Anglian League
13 Apr 03
1500
4:44.7
1
Bedford
Bedfordshire County Championships
11 May 03
3000
9:52.45
2
Sheffield
AAA U15 / U17 Championships
17 Aug 03
3000
9:54.03
15
A
1
Watford
Watford Open
11 Jun 03
3000
10:04.43
1
Cardiff
SIAB Schools International
19 Jul 03
3000
10:05.25
1
Portsmouth
South of England Championships
22 Jun 03
3000
10:07.65
1
Don Valley
ESAA English Schools' Championships
12 Jul 03
2002 U17 Leighton Buzzard/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
1500
4:42.42
5
Watford
South Of England Championships U17/U15
26 May 02
1500
4:46.80
7
h2
Nottingham
ESAA English Schools' Championships
12 Jul 02
1500
4:47.7
1
Bury St. Edmunds
EAST ANGLIAN LEAGUE FINAL Bury St Edmunds
22 Sep 02
1500
4:51.4
2
Colchester
East Anglian League
16 Jun 02
1500
4:53.5
2
Bedford
Bedfordshire County Championships
12 May 02
1500
4:57.3
1
Crystal Palace
Athletics Weekly Hercules Wimbledon Young Athletes' Meeting
7 Apr 02
Mile
5:14.7
1
Great Yarmouth
Great Yarmouth Trophy Meeting
3 Aug 02
2001 U15 Leighton Buzzard/Taf Running & Orienteering (TROTS)
Event
Perf
Pos
Venue
Meeting
Date
1500
4:41.06
7
Exeter
ESAA English Schools' Championships
7 Jul 01
1500
4:42.98
4
h1
Exeter
ESAA English Schools' Championships
7 Jul 01
1500
4:55.72
1
Bedford
Bedfordshire County Championships
12 May 01
Total Performances: 344
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UK Rankings
Event
AG
Year
Rank
800
ALL
2003
240
800
U17
2003
46
800
ALL
2005
351
800
U20
2005
71
800
U23
2009
36
800
ALL
2009
190
800
ALL
2010
351
1500
U15
2001
8
1500
ALL
2001
137
1500
ALL
2002
199
1500
U17
2002
27
1500
ALL
2003
123
1500
U17
2003
15
1500
ALL
2005
196
1500
U20
2005
35
1500
U20
2006
48
1500
ALL
2006
245
1500
ALL
2011
824
Mile
ALL
2002
9
3000
U17
2003
2
3000
ALL
2003
59
3000
ALL
2004
89
3000
U20
2004
12
3000
U20
2005
13
3000
ALL
2005
96
3000
ALL
2006
267
3000
U20
2006
52
3000
U23
2009
19
3000
ALL
2009
75
3000
ALL
2010
227
3000
ALL
2011
775
400HW
ALL
2010
200
400HW
ALL
2011
213
2000SCW
U20
2006
3
2000SCW
ALL
2006
10
2000SCW
U23
2007
5
2000SCW
ALL
2007
15
2000SCW
ALL
2009
5
2000SCW
U23
2009
2
2000SCW
ALL
2010
17
2000SCW
ALL
AT
82
2000SCW
U20
AT
52
2000SCW
U23
AT
28
5K
U20
2007
5
5K
ALL
2007
35
5K
ALL
2009
29
5K
U23
2009
4
5K
ALL
2014
55
parkrun
ALL
2013
174
parkrun
ALL
2014
25
parkrun
ALL
2015
131
parkrun
ALL
2016
746
parkrun
ALL
2017
38
parkrun
ALL
2018
75
parkrun
ALL
2019
155
parkrun
ALL
2020
574
parkrun
V35
2023
243
parkrun
ALL
2023
1919
parkrun
ALL
2024
1076
parkrun
V35
2024
148
parkrun
ALL
AT
343
parkrun
V35
AT
721
10K
ALL
2007
113
10K
U20
2007
5
10K
U23
2008
36
10K
ALL
2008
453
10K
U23
2009
14
10K
ALL
2009
100
10K
ALL
2011
2667
10K
ALL
2014
81
10K
ALL
2015
397
10K
ALL
2016
649
10K
ALL
2017
144
10K
ALL
2018
345
10M
ALL
2015
122
HM
U23
2008
17
HM
ALL
2008
332
HM
U23
2009
12
HM
ALL
2009
217
HM
ALL
2011
195
HM
ALL
2012
3773
HM
ALL
2014
21
HM
ALL
2015
47
HM
ALL
2016
415
HM
ALL
2017
60
HM
ALL
2018
87
HM
ALL
2019
146
Mar
ALL
2011
429
Mar
ALL
2014
150