Club: Shaftesbury Barnet/Veterans/Barnet Gender: Female Age Group: V55 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1989 1988 1987 1983 1981 400 65.77/60.8 73.82i 72.87 70.97/70.2 69.64 68.81 67.70i 66.26 68.79 65.77 400 60.8 800 2:11.2 2:43.31i 2:38.75 2:38.21 2:36.04i 2:34.26i 2:33.52i 2:35.5 2:31.43i 2:27.44 2:26.27i 2:27.0 2:31.36 2:35.1 800 2:16.84 2:11.2 1500 4:22.9 5:34.43i 5:20.17i 5:29.41 5:18.98i 5:17.96i 5:16.06i 5:16.49 5:05.84i 5:00.13 5:04.8 4:57.64 5:04.93i 5:09.76 1500 4:44.31i 4:34.5 4:35.88 4:22.9 4:40.7i Mile 4:44.2 5:55.55 5:45.13 5:48.22 5:39.54 5:44.1 5:34.5 Mile 4:44.2 3000 9:11.45 10:59.40i 10:58.98 11:32.10 11:06.1 3000 9:42.4 9:48.97 9:31.35i 9:11.45 5000 16:23.9 5000 16:23.9 1M 4:45.7 5:55 6:13 5:58 6:06 5:46 5:40 5:41 5:31 1M 4:45.7 5K 17:15 20:50 21:00 20:37 20:07 19:43 19:10 5K 19:51 18:48 19:41 19:46 19:00 18:48 17:15 17:32 parkrun 19:10 19:46 parkrun 19:23 19:10 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1989 1988 1987 1983 1981 5M 26:55 34:21 34:04 34:08 32:02 31:51 5M 33:28 32:45 32:30 26:55 10K 34:28 45:04 43:07 45:03 43:26 40:32 44:13 41:16 10K 39:54 38:53 41:15 39:20 38:07 36:44 36:12 34:28

Performances	Submit
1981 1983 1987 1988 1989 1998 2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V55 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	73.82	i			1				Sheffield	British Masters AF Track & Field Indoor Championships	19 Feb 23
800	2:43.31	i			3				Lee Valley	England Masters AA Inter Area Challenge	26 Feb 23
1500	5:34.43	i			1				Sheffield	British Masters AF Track & Field Indoor Championships	19 Feb 23
2022 V55 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	72.87				3				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex	25 Jul 22
800	2:38.75				5	6			Lee Valley	London Inter Club Challenge	16 Apr 22
800	2:39.06	i			1				Lee Valley	England Masters Athletics Association Inter Area Challenge	13 Mar 22
800	2:41.15				6	2			Watford	Watford Open Graded Meeting	13 Jul 22
800	2:42.66				3				Nuneaton	England Masters AA Inter Area Match	31 Jul 22
800	2:43.51				1				Harrow	Southern Counties Veterans League - Herts & North Middlesex	8 Aug 22
800	2:45.09				1				Derby	BMAF Track & Field Championships	11 Jun 22
1500	5:20.17	i			1				Lee Valley	BMAF - British Masters Indoor Championships	6 Mar 22
1500	5:22.42	i			2				Lee Valley	Southern Counties Veterans AC Championships	2 Apr 22
1500	5:27.01				11	2			Watford	Watford Open Graded Meeting	29 Jun 22
1500	5:35.11				1				Derby	BMAF Track & Field Championships	11 Jun 22
Mile	5:55.55				11	7			Finsbury Park	Golden Stag Mile	22 Jul 22
1M	5:55	c			107	Adult	11	1	London	Vitality Westminster Mile	1 May 22
5K	20:50				129		27	4	Battersea Park	British Masters 5K Championships	4 Dec 22
2021 V55 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:38.21				7				Kingston	Surrey & Sussex Masters County Championships & Open Masters Meeting	18 Jul 21
1500	5:29.41				2	3			Lee Valley	British Masters AF Regional Challenge (South)	1 Aug 21
1500	5:36.8				1				Stevenage	Southern Counties Veterans League - Herts & Middlesex Division	5 Jul 21
1M	6:13	c			30	Adult	5	1	Hatfield	Vitality Mile	11 Jul 21
5K	21:00	c			40		6	3	Battersea Park	Vets AC 5K	18 May 21
5K	21:09	c			39		10	3	Battersea Park	Vets AC 5K	8 Jun 21
2020 V50 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.04	i			4	5			Lee Valley	London U20 / Senior Games	19 Jan 20
800	2:36.43	i			3				Lee Valley	BMAF - British Masters Championships	8 Mar 20
800	2:37.90				4	8			Lee Valley	London Inter Club Challenge	16 Aug 20
800	2:39.39				6	12			Lee Valley	London Inter Club Challenge U20, Senior & Masters Open	6 Sep 20
800	2:40.16	i			7	6			Lee Valley	Lee Valley New Year Open	1 Jan 20
1500	5:18.98	i			9	2			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
1500	5:21.65	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 20
1500	5:33.79				9	3			Harrow	Harrow AC 800m, 1500m Race Night & Long Jump	24 Sep 20
2019 V50 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	70.2				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	24 Jun 19
400	70.97				2				Kingston	Veterans AC Championships	14 Jul 19
800	2:34.26	i			3				Lee Valley	BMAF - British Masters Championships	10 Mar 19
800	2:36.53	i			3				Lee Valley	English Masters Area Challenge	24 Feb 19
800	2:36.60	i			3	6			Lee Valley	London Senior & U20 Games	27 Jan 19
800	2:36.62				2				Coventry	England Masters Inter Area Challenge	6 Jul 19
800	2:36.63				2				Birmingham	BMAF - British Masters Championships	11 Aug 19
800	2:38.63	i			2	7			Lee Valley	Lee Valley New Year Open	1 Jan 19
800	2:38.7				8	2			Twickenham	St. Mary's Richmond AC Masters & Open Meeting	1 Sep 19
800	2:41.0				1	2			Stevenage	Southern Counties Veterans' League Herts & North Middx Division	10 Jun 19
1500	5:17.96	i			1				Lee Valley	BMAF - British Masters Championships	9 Mar 19
1500	5:21.05				10	2			Watford	Watford Open Graded Meeting	21 Aug 19
1500	5:22.67	i			4				Lee Valley	English Masters Area Challenge	24 Feb 19
1500	5:24.12				1	1			Kingston	Veterans AC Championships	14 Jul 19
1500	5:24.73	i			3	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
1500	5:34.63				8				Sandy	Biggleswade AC Open	28 Sep 19
Mile	5:45.13				8	10			Finsbury Park	Golden Stag Mile Open	21 Jun 19
Mile	5:47.48				5	5			Olympic Park	Soar Summer Mile	2 Aug 19
1M	5:58			6:00	16	M		2	London	Vitality Westminster Mile	26 May 19
5K	20:37			20:39	7		1	1	Saffron Walden	Essex Remembrance Runs 5K	9 Nov 19
5M	34:21			34:24	54		9	1	London Victoria Park	Victoria Park Open 5	6 Apr 19
5M	35:46			35:48	26		2	1	Southend on Sea	Southend Rudolph Run 5	8 Dec 19
10K	45:04			45:06	54		11	1	London Regents Park	London Easter 10K	22 Apr 19
2018 V50 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	69.64				4	B			Ashford	Southern Counties Veterans' League Final	30 Sep 18
800	2:33.52	i			4	4			Lee Valley	London Senior & U20 Games	28 Jan 18
800	2:35.95	i			2				Lee Valley	BMAF - British Masters Championships	11 Mar 18
800	2:36.07				6	2			Watford	Watford Open Graded Meeting	8 Aug 18
800	2:36.71				2				Birmingham	BMAF - British Masters Championships	26 Aug 18
800	2:37.3				7	1			Battersea Park	South of England Masters Championships	24 Jun 18
800	2:37.4				1	1			Stevenage	Southern Counties Veterans' League Herts & North Middx Division	11 Jun 18
800	2:37.51	i			2				Lee Valley	England Masters Inter Area Match	4 Mar 18
800	2:38.08	i			5	7			Lee Valley	Lee Valley New Year Open	1 Jan 18
800	2:39.3				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	23 Jul 18
1500	5:16.06	i			1				Lee Valley	BMAF - British Masters Championships	10 Mar 18
1500	5:19.61	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
1500	5:22.41	i			7	2			Madrid, ESP	EMA - European Masters Championships	23 Mar 18
1500	5:22.67				4				Birmingham	BMAF - British Masters Championships	25 Aug 18
1500	5:23.6				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	2 Jul 18
1500	5:26.49				1				Ashford	Southern Counties Veterans' League Final	30 Sep 18
Mile	5:48.22				13	4			Olympic Park	Soar Summer Mile	27 Jul 18
1M	6:06			6:09	109	M	16	5	London	Vitality Westminster Mile	27 May 18
5KXC	22:56				17				Madrid, ESP	European Masters Indoor Championships (Cross Country)	24 Mar 18
10K	43:07			43:15	303		53	9	Chichester	Chichester Priory 10K	4 Feb 18
2017 V50 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	68.81				2				Birmingham	BMAF - British Masters Championships	24 Jun 17
400	69.15				2	1			Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
800	2:35.5				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	10 Jul 17
800	2:35.81				8	4			Watford	Watford Open Graded Meeting	6 Sep 17
800	2:36.0				4				Twickenham	St. Mary's Richmond AC Masters & Open Meeting	3 Sep 17
800	2:36.3				2				Solihull	British Masters Inter-Area Challenge	2 Jul 17
1500	5:16.49				3				Birmingham	BMAF - British Masters Championships	24 Jun 17
1500	5:16.9				2				Solihull	British Masters Inter-Area Challenge	2 Jul 17
1500	5:18.46				6				Aarhus, DEN	EMA - European Masters Championships	30 Jul 17
1500	5:18.8				1				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
1500	5:18.91	i			1				Lee Valley	BMAF - British Masters Championships	11 Mar 17
1500	5:24.5				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
1500	5:24.97	i			2				Lee Valley	England Masters Inter Area Match	26 Feb 17
1500	5:28.0				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
Mile	5:39.54				15	5			Battersea	Soar Summer Mile	21 Jul 17
1M	5:46			5:48	7	AdW 1			London	Vitality Westminster Mile	28 May 17
4.26KL	17:56				19	L3			Gravesend	Southern Women's 6-Stage Relays	25 Mar 17
5M	34:04			34:07	40		2	1	Sutton Benger	Sutton Benger Flyer 5	19 Nov 17
10K	45:03				59		10	2	Gravesend	British Masters Open 10K Championships	9 Apr 17
2016 V50 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	67.70	i			1				Lee Valley	England Masters Inter Area Match	28 Feb 16
400	68.52				2				Birmingham	BMAF - British Masters Championships	17 Sep 16
400	68.56				2				Solihull	EAMA Inter-Area Match	17 Jul 16
400	68.8				2				Hendon	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 16
400	69.07				1				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
800	2:31.43	i			6	3			Lee Valley	Lee Valley New Year Open	1 Jan 16
800	2:32.53				10	4			Watford	Watford Open Graded Meeting	7 Sep 16
800	2:33.42				3				Birmingham	BMAF - British Masters Championships	18 Sep 16
800	2:34.2				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	11 Jul 16
1500	5:05.84	i			2				Lee Valley	BMAF - British Masters Championships	12 Mar 16
1500	5:07.91	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
1500	5:08.70	i			1				Lee Valley	England Masters Inter Area Match	28 Feb 16
1500	5:10.21				9	3			Watford	Watford Open Graded Meeting	27 Jul 16
1500	5:11.22				1				Solihull	EAMA Inter-Area Match	17 Jul 16
1500	5:11.53	i			3				Ancona, ITA	EMA - European Masters Championships	2 Apr 16
1500	5:13.01				3				Birmingham	BMAF - British Masters Championships	17 Sep 16
1500	5:17.28				1				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
1500	5:25.3				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	25 Apr 16
3000	10:59.40	i			9	2			Lee Valley	Vivo-Barefoot Open (Inc Dream MILE)	3 Feb 16
3000	11:06.19	i			4				Ancona, ITA	EMA - European Masters Championships	30 Mar 16
1M	5:40			5:43	4	AdW 1		1	London	Vitality Westminster Mile	29 May 16
1M	5:50				5	SW			London	City of London Mile	19 Jun 16
1M	5:51				7			2	Cardiff	Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)	1 Oct 16
5M	34:08			34:13	46		4	1	London Victoria Park	Victoria Park Open 5	7 May 16
10K	43:26				31			6	Vila Real, POR	European Veterans' Non Stadia Championships Half Marathon and 10K	20 May 16
2015 V45 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	66.26				3				Birmingham	BMAF - British Masters Championships	25 Jul 15
400	67.09				2				Ewell	Veterans' AC Club Championships	29 Aug 15
800	2:27.44				2				Solihull	EAMA Inter-Area Match	19 Jul 15
800	2:27.77	i			2				Lee Valley	EAMA Challenge	1 Mar 15
800	2:28.58	i			5	3			Lee Valley	London Senior / U20 Indoor Games	1 Feb 15
800	2:35.2				1				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
1500	5:00.13				3	h3			Lyon, FRA	WMA - World Masters Championships	12 Aug 15
1500	5:03.01	i			2				Lee Valley	BMAF - British Masters Championships	7 Mar 15
1500	5:03.22				1				Ewell	Veterans' AC Club Championships	29 Aug 15
1500	5:03.88				4				Birmingham	BMAF - British Masters Championships	25 Jul 15
1500	5:05.29				2				Lee Valley	Middlesex County Championships	23 May 15
1500	5:06.68	i			3				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
1500	5:09.31				12				Lyon, FRA	WMA - World Masters Championships	15 Aug 15
1500	5:11.5				2				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
1500	5:11.9				2	A			Abingdon	Sweatshop Southern Athletics League Division 2W	4 Jul 15
5KL	19:48				33	L1			Olympic Park	Diamond Relays (5 x 5K)	27 Jul 15
2014 V45 Shaftesbury Barnet/Veterans/Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	68.79				4				Birmingham	BMAF - British Masters Championships	9 Aug 14
800	2:26.27	i			4	3			Lee Valley	London U20/Senior Games	26 Jan 14
800	2:29.51	i			3				Lee Valley	EAMA Inter Area	23 Feb 14
800	2:30.16				6				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
800	2:31.05	i			5				Lee Valley	Metaswitch Games	14 Dec 14
800	2:34.63				1				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
1500	5:04.8				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	28 Apr 14
1500	5:07.27				4				Birmingham	BMAF - British Masters Championships	9 Aug 14
1500	5:07.29	i			2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships	16 Feb 14
1500	5:09.52	i			2				Lee Valley	BMAF - British Masters Championships	8 Mar 14
1500	5:10.91	i			7				Budapest, HUN	WMA - World Masters Championships	30 Mar 14
1500	5:11.79				1				Ewell	Surrey & Sussex County Masters' Championships	1 Jun 14
1500	5:16.0				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	16 Jun 14
1M	5:41	c			120	A	3		London	City of London Mile	22 Jun 14
1M	5:43			5:44	11	AdW			London	Bupa Westminster Mile	24 May 14
5K	20:07				52		6	2	Barking	Barking Road Runners BH 5K	25 Aug 14
10K	40:32			40:34	62		3	1	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 14
10K	42:32			42:35	2			1	Fringford	Candleford Canter Ladies Only 10K	26 Oct 14
2013 V45 Shaftesbury Barnet/Veterans
Event	Perf				Pos				Venue	Meeting	Date
400	65.77				3				Birmingham	BMAF - British Masters Championships	14 Sep 13
400	66.31				2	A			Ashford	Southern Counties Veterans' League Final	1 Sep 13
400	66.54				1				Battersea Park	Veterans AC Championships	25 Aug 13
400	67.3	i			2				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
400	67.5				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	10 Jun 13
800	2:27.0				1				Twickenham	St. Mary's Richmond Open Meeting	8 Sep 13
800	2:27.43				4	2			Watford	Watford Open Graded Meeting	18 Sep 13
800	2:27.8				1	A			Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	8 Jul 13
800	2:28.9				2	A			Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	20 May 13
1500	4:57.64				6	A			Sportcity	UK Women's League Premier Division	6 Jul 13
1500	4:58.03				1				Battersea Park	Veterans AC Championships	25 Aug 13
1500	5:00.3				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	10 Jun 13
1500	5:01.53				2				Birmingham	BMAF - British Masters Championships	14 Sep 13
1500	5:01.91				1	A			Ashford	Southern Counties Veterans' League Final	1 Sep 13
1500	5:03.6	i			2				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
1500	5:03.7				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	29 Apr 13
1500	5:04.55				1				Solihull	Masters Inter Area Challenge	21 Jul 13
1500	5:05.32	i			1				Lee Valley	BMAF - British Masters Championships	9 Mar 13
1500	5:12.18	i			2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
3000	10:58.98				4	1			Woodford	Woodford Green Open	2 Jul 13
1M	5:31				4			2	London	Westminster Mile	26 May 13
parkrun	19:46				56			1	Bushy Park	Bushy Park parkrun # 489	9 Nov 13
5M	32:02			32:05	100		8	3	Milton Keynes	Wolverton 5	23 Nov 13
2012 V45 Shaftesbury Barnet/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	2:31.36				8	1			Wormwood Scrubs	Thames Valley Harriers Open meeting	6 Jun 12
1500	5:04.93	i			4				Lee Valley	BMAF - British Masters Championships	17 Mar 12
1500	5:06.64				1				Derby	BMAF - British Masters Championships	21 Jul 12
1500	5:07.0				3				Solihull	Veterans' Inter Area Match	9 Sep 12
1500	5:07.88	i			4	1			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
1500	5:12.78				2				Battersea Park	Veterans AC Championships	26 Aug 12
Mile	5:44.1				4				Battersea Park	Veterans AC Open	15 Aug 12
3000	11:32.10				1				Willesden	Veterans AC Open	11 Jul 12
5K	19:43				32		4	1	Leyton	Eton Manor AC Open 5K	27 May 12
5.053KL	19:47				7	L4			Milton Keynes	SEAA Women's 6-Stage Relay	25 Mar 12
5M	31:51			31:53	73		10	2	Milton Keynes	Wolverton 5	24 Nov 12
10K	44:13			44:16	91		9	3	Goring	Goring 10K	4 Mar 12
10KMT	41:33				14		1	1	Enfield	Jill Oliver 10K	21 Oct 12
2011 V45 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:35.1				4				Willesden	Vets AC Open	8 Jun 11
1500	5:09.76				8	3			Woodford	Woodford Green Open	5 Jul 11
1500	5:11.46				1				Birmingham	BMAF - British Masters Championships	25 Jun 11
Mile	5:34.5				4				Wimbledon	Vets AC Open	3 Aug 11
3000	11:06.1				4				Battersea Park	Vets AC Open inc 10000 Championships	27 Apr 11
5K	19:10				52		2	1	Charndon	Charndon 5K	17 May 11
10K	41:16			41:16	528		87	8	London	Bupa London 10,000 (10K)	30 May 11
2010 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
3.851KL	15:23				44	L1			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
5M	33:28				182		24	6	Portsmouth	Victory 5	19 Sep 10
10K	39:54			39:57	143		14		Chichester	Chichester Priory 10K	7 Feb 10
10K	42:21				81		12	2	Aylesbury	Bearbrook 10K	8 Aug 10
10K	42:52			42:56	71		6	1	Richmond-Upon-Thames	Old Deer Park Richmond 10K	21 Nov 10
10KMT	40:53				18		1	1	Lee Valley	Jill Oliver 10K	17 Oct 10
2009 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	19:51				40			2	London Hyde Park	Adidas Women's 5K Challenge	6 Sep 09
parkrun	19:23				36			1	Bushy Park	Bushy Park parkrun # 249	9 May 09
5M	32:45				100		13	1	Milton Keynes	Wolverton 5	28 Nov 09
5M	33:00				53			3	Wix	Wix 5	18 Oct 09
ZRDL	15:12				16	L4			Aldershot	Southern Counties Women's 4-stage Relays	26 Sep 09
2008 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	18:48				36		1	1	Barking	Barking Park 5K	25 Aug 08
5K	19:12				27		2	1	Waddesdon	Waddesdon Manor Summer Evening 5K	16 Jul 08
5K	19:27				40			5	London Hyde Park	Adidas Women's 5K Challenge	7 Sep 08
10K	38:53				9		1	1	Windsor	Muscles of Steel 10K	25 May 08
10K	41:21				14		2	2	Lee Valley	Jill Oliver Memorial 10K	19 Oct 08
ZRDL	16:49				19	L1			Aldershot	Southern 12 Stage Relays	6 Apr 08
2007 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	19:41				35			5	London Hyde Park	London Hydro Active Women's Challenge	16 Sep 07
parkrun	19:10				32		3	1	Bushy Park	Bushy Park parkrun # 140	5 May 07
10K	41:15							1	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 07
ZRD	14:14				8			1	Brighton	Phoenix AC Park Races	11 Nov 07
2006 V40 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	19:46							1	Waddesdon	Waddesdon Manor 5km	16 Jul 06
5M	32:30						5		Wellingborough	Wellingborough 5	6 Aug 06
10K	39:20						2		London Hyde Park	New Year's Day 10km	1 Jan 06
10K	39:35						3		Ashford	Ashford & District 10K	5 Feb 06
10K	39:52						3		London Brockwell Park	Frank Harmer Memorial 10km	5 Mar 06
10K	41:18							1	London Regent's Park	Rainforest Foundation Taut 10K	29 Oct 06
2005 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	19:00				15				London Hyde Park	Hydro Challenge 5K	4 Sep 05
2004 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	18:48				2				Luton	WARDOWN PARK 5km Luton	29 Aug 04
10K	38:07				1				London (DC)	DULWICH RUNNERS CHARITY 10km	10 Oct 04
2002 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:44.31	i			5	h1			Cardiff	AAA & WAAA Championships	2 Feb 02
5K	17:15						1		Ringwood	Ringwood 5K	3 Mar 02
10K	36:44				2		1		Chessington	26.2 Winter 10K	17 Feb 02
2001 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
1500	4:34.5				1				Tooting Bec	Southern Womens League Division 1	19 May 01
1500	4:40.1				1				Eton	BMAF - British Veterans Championships	23 Jun 01
3000	9:42.4				1				Hendon	Middlesex County Championships	12 May 01
5K	17:32						7		Bath University	Druck 5K	25 Mar 01
10K	36:12						5		Chichester	Chichester Priory 10K	4 Feb 01
2000 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.84				6				Watford	BMC Gold Standard Races	7 Jun 00
800	2:18.58				11	A			Watford	BMC Gold Standard Races	2 Aug 00
1500	4:35.88				3				Bedford	Gold Cup & Jubilee Cup Final inc. South of England 10000m Championships	1 Aug 00
1500	4:36.2				1				Enfield	-	22 Jul 00
1500	4:40.13				2	B			Glasgow (S)	UK WOMEN'S LEAGUE Division One Scotstoun	8 Jul 00
1500	4:44.0				1				Watford	Watford Open	3 May 00
1500	4:44.0				1				Watford	Watford Open	5 Jun 00
3000	9:48.97				3				Solihull	UK Women's League Division 1	5 Aug 00
3000	9:52.9				3				Brighton	South of England AA Championships	16 Aug 00
3000	9:58.3				2				Enfield	Middlesex County Championships	14 May 00
3000	9:58.7				3				Croydon	INTER-COUNTIES MATCH Croydon	27 Aug 00
1998 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	20:03				42	SW			Margate	Reebok Margate International	22 Nov 98
1989 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
3000	9:31.35	i			3				Cosford	Birmingham Post-House Challenge (Area Counties v Combined Services)	11 Feb 89
3000	9:32.82	i			3				Cosford	AAA & WAAA Championships	4 Feb 89
1988 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.2				2				Colindale	City Charities	29 Jun 88
1500	4:22.9				1				Enfield	Middlesex County Championships	15 May 88
Mile	4:44.2				1				Watford	Watford Prix De Nike	20 Jul 88
3000	9:11.45				4				Birmingham	AAA Championships	6 Aug 88
5000	16:23.9				4				Stoke	WAAA National Championships	24 Jul 88
5M	26:55						1		Wolverton	Wolverton 5 Mile Road Race	26 Nov 88
10K	34:28						1		Brighton	Brighton & Hove 10K	20 Nov 88
1987 U23 Highgate
Event	Perf				Pos				Venue	Meeting	Date
1M	4:45.7				11				Westminster	Westminster Mile	20 Sep 87
1983 U20 Highgate
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.7	i			4	h2			Cosford	AAA & WAAA U20 Championships	18 Mar 83
1981 U17 Highgate
Event	Perf				Pos				Venue	Meeting	Date
400	60.8				4				Enfield	Alpha Beta Trophy	11 Apr 81

Total Performances: 257

Please see the Submit section for details of how to notify us of any missing performances.

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