| 2025 SEN Thames Valley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.96 | | | | 2 | 2 | | | Cambridge | 150th Oxford vs. Cambridge Varsity Match | 17 May 25 |
| 800 | 2:05.26 | | | | 3 | 3 | | | Brussels, BEL | WACT Bronze EA - IFAM Outdoor | 24 May 25 |
| 800 | 2:05.58 | | | | 7 | A | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 7 Jun 25 |
| 800 | 2:06.16 | | | | 1 | 2 | | | Oxford | Oxford University AC Trinity Cuppers | 27 Apr 25 |
| 800 | 2:06.94 | | | | 3 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 25 |
| 800 | 2:07.61 | i | | | 3 | h1 | | | Birmingham | UK Indoor Championships | 22 Feb 25 |
| 800 | 2:08.04 | i | | | 6 | | | | Birmingham | UK Indoor Championships | 23 Feb 25 |
| 800 | 2:09.57 | | | | 1 | s1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 25 |
| 800 | 2:09.97 | i | | | 1 | | | | Sheffield | BUCS Athletics: Indoor Championships | 16 Feb 25 |
| 800 | 2:11.47 | i | | | 1 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 19 Jan 25 |
| 800 | 2:12.30 | | | | 1 | 2 | | | Cambridge | 150th Oxford vs. Cambridge Varsity Match | 17 May 25 |
| 800 | 2:12.66 | i | | | 1 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 15 Feb 25 |
| 800 | 2:13.46 | | | | 1 | | | | New Haven CT, USA | Transatlantic Series - Yale/Harvard vs Oxford Uni/Cambridge Uni | 12 Apr 25 |
| 800 | 2:13.81 | i | | | 1 | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 14 Feb 25 |
| 800 | 2:16.86 | | | | 1 | h5 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 1500 | 4:30.03 | | | | 1 | | | | Philadelphia PA, USA | Transatlantic Series - Penn/Cornell vs Oxford Uni/Cambridge Uni | 4 Apr 25 |
| HJ | 1.40 | i | | | 4 | | | | Lee Valley | Oxford v Cambridge Varsity Field Events & Relays | 8 Feb 25 |
| parkrun | 18:53 | | | | 23 | | 2 | | University Parks | University Parks parkrun # 155 | 11 Jan 25 |
| 6.8KXC | 25:43 | | | | 1 | WI | | | Oxford | Oxford University Trinity Cuppers | 8 Mar 25 |
| 8.21KXC | 28:11 | | | | 13 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 2024 U23 Thames Valley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.94 | | 1.7 | | 2 | 4 | | | Oxford | Oxford University Athletic Club Cuppers | 21 Apr 24 |
| 400 | 58.64 | | | | 3 | 1 | | | Oxford | Oxford University Athletic Club Cuppers | 21 Apr 24 |
| 800 | 2:07.45 | | | | 2 | 2 | | | Oxford | 149th Oxford Vs. Cambridge Varsity Match | 18 May 24 |
| 800 | 2:08.12 | | | | 4 | C | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 800 | 2:08.37 | | | | 7 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 800 | 2:08.45 | i | | | 2 | | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 24 |
| 800 | 2:09.21 | | | | 3 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 800 | 2:10.14 | | | | 8 | B | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 800 | 2:10.50 | i | | | 2 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 800 | 2:10.79 | | | | 5 | | | | Watford | BMC Gold Standard Races | 10 Jul 24 |
| 800 | 2:10.98 | | | | 3 | 1 | | | Birmingham | National Athletics League - Premiership | 3 Aug 24 |
| 800 | 2:13.32 | i | | | 2 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 24 |
| 800 | 2:13.71 | | | | 1 | s2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 800 | 2:13.95 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior & U15 Championships | 28 Jan 24 |
| 800 | 2:19.30 | i | | | 2 | h5 | | | Sheffield | BUCS Athletics: Indoor Championships | 23 Feb 24 |
| 800 | 2:22.39 | | | | 4 | h5 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 1500 | 4:24.01 | | | | 2 | | | | Eton | National Athletics League - Premiership | 1 Jun 24 |
| 1500 | 4:25.93 | | | | 8 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 19 Jul 24 |
| 1500 | 4:26.89 | | | | 2 | | | | Birmingham | National Athletics League - Premiership | 3 Aug 24 |
| 1500 | 4:27.03 | | | | 3 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| 1500 | 4:38.80 | | | | 1 | | | | Tokyo, JPN | Achilles Club v 4 Wings | 1 Sep 24 |
| 400HW | 64.74 | | | | 4 | 2 | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| HJ | 1.45 | i | | | 3= | | | | Lee Valley | Inter-Varsity Field Events & Relays - Indoor | 10 Feb 24 |
| HJ | 1.45 | | | | 4 | | | | Oxford | 149th Oxford Vs. Cambridge Varsity Match | 18 May 24 |
| 3KXCL | 10:07 | | | | 4 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 4.33KL | 14:36 | | | | 12 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 5 Oct 24 |
| 5KL | 17:20 | | | | 2 | L01 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 24 |
| parkrun | 19:07 | | | | 13 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 556 | 6 Jan 24 |
| parkrun | 19:13 | | | | 6 | | 1 | 1 | Trelissick | Trelissick parkrun # 324 | 27 Jul 24 |
| parkrun | 19:16 | | | | 3 | | 1 | 1 | Trelissick | Trelissick parkrun # 346 | 25 Dec 24 |
| parkrun | 19:26 | | | | 13 | | 2 | | Castlewellan | Castlewellan parkrun # 250 | 1 Jan 24 |
| parkrun | 19:48 | | | | 15 | | 2 | 1 | Richmond Park | Richmond Park parkrun # 801 | 16 Mar 24 |
| parkrun | 20:20 | | | | 36 | | 3 | | Gunnersbury | Gunnersbury parkrun # 589 | 7 Sep 24 |
| parkrun | 20:36 | | | | 51 | | 3 | | University Parks | University Parks parkrun # 108 | 2 Mar 24 |
| parkrun | 25:38 | | | | 206 | | | | University Parks | University Parks parkrun # 115 | 20 Apr 24 |
| parkrun | 26:45 | | | | 307 | | | | University Parks | University Parks parkrun # 145 | 16 Nov 24 |
| 3.16ML | 17:58 | | | | 2 | L6 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 6 Apr 24 |
| 5.6KXC | 21:11 | | | | 15 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 6KL | 21:49 | | | | 4 | L3 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| 4MXC | 23:18 | | | | 4 | | 3 | | Oxford | Oxford University Cuppers | 26 Oct 24 |
| 4MXC | 24:48 | | | | 4 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 7 Dec 24 |
| 6.56KXC | 27:19 | | | | 13 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 2023 U23 Thames Valley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.64 | | -0.4 | | 5 | 2 | | | Oxford | Oxford University AC Cuppers | 23 Apr 23 |
| 400 | 59.50 | i | | | 3 | h6 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 400 | 60.08 | | | | 3 | B | | | Cambridge | 148th Oxford Vs. Cambridge Varsity Match | 7 May 23 |
| 400 | 60.27 | | | | 1 | 1 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 2 Aug 23 |
| 400 | 61.12 | i | | | 6 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 26 Feb 23 |
| 800 | 2:10.90 | | | | 9 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 14 Jun 23 |
| 800 | 2:11.56 | | | | 2 | D | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 800 | 2:12.36 | | | | 8 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 800 | 2:12.62 | | | | 3 | s2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 800 | 2:12.75 | | | | 6 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 800 | 2:13.87 | | | | 2 | 2 | | | Oxford | Oxford University AC Cuppers | 23 Apr 23 |
| 800 | 2:14.74 | | | | 1 | B | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 800 | 2:15.09 | | | | 3 | | | | Cambridge | Oxford & Cambridge Universities vs Harvard & Yale Universities | 28 Jun 23 |
| 800 | 2:17.60 | i | | | 4 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 800 | 2:18.25 | | | | 3 | h3 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 1500 | 4:34.87 | + | | | 6m | 8 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 1500 | 4:36.11 | | | | 5 | 7 | | | Watford | Watford Harriers Open Graded Meetings | 5 Apr 23 |
| 1500 | 4:37.20 | | | | 5 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| Mile | 4:53.26 | | | | 7 | 8 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| Mile | 5:04.04 | | | | 4 | | | | Oxford | Oxford & Cambridge Universities vs Cornell & Pennsylvania Universities | 21 Jun 23 |
| 60HW | 11.30 | i | | | 2 | 2 | | | Lee Valley | Oxford University v Cambridge UniversityVarsity Field Events Relays | 11 Feb 23 |
| 400HW | 65.10 | | | | 1 | | | | Cambridge | Oxford & Cambridge Universities vs Harvard & Yale Universities | 28 Jun 23 |
| 400HW | 65.92 | | | | 3 | 2 | | | Sportcity | National Athletics League Premier Division Fixture A | 11 Jun 23 |
| 400HW | 65.99 | | | | 2 | | | | Oxford | Oxford & Cambridge Universities vs Cornell & Pennsylvania Universities | 21 Jun 23 |
| 400HW | 66.29 | | | | 1 | B | | | Cambridge | 148th Oxford Vs. Cambridge Varsity Match | 7 May 23 |
| 400HW | 66.54 | | | | 3 | 2 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| HJ | 1.35 | | | | 1 | 2 | | | Oxford | Oxford University AC Cuppers | 23 Apr 23 |
| 3KXCL | 10:54 | | | | 23 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 4.33KL | 15:37 | | | | 16 | L04 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 23 |
| 4.8KL | 17:13 | | | | 2 | L03 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| parkrun | 17:54 | | | | 4 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 552 | 23 Dec 23 |
| parkrun | 18:37 | | | | 11 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 553 | 25 Dec 23 |
| parkrun | 19:20 | | | | 10 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 504 | 7 Jan 23 |
| parkrun | 19:27 | | | | 4 | | 1 | 1 | The Pastures | The Pastures parkrun # 156 | 29 Jul 23 |
| parkrun | 19:32 | | | | 11 | | 3 | | Brockenhurst Summer | Brockenhurst parkrun # 444 | 16 Sep 23 |
| 5.5KXC | 20:09 | | | | 1 | R1 | | | St Neots | Oxford v Cambridge Varsity II-IVs Matches | 26 Nov 23 |
| 6KL | 22:20 | | | | 23 | L01 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 6KXC | 23:07 | | | | 23 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 6.4KXC | 24:24 | | | | 40 | | 41 | 2 | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 6.4KXC | 25:02 | | | | 6 | | | | Oxford | Oxford University Cuppers | 21 Oct 23 |
| 8.5MMT | 63:08 | | | | 58 | | 3 | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 30 Dec 23 |
| 2022 U23 Thames Valley/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.41 | | | | 4 | 4 | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 400 | 60.74 | | | | 4 | A | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| 800 | 2:10.48 | | | | 5 | 10 | | | Watford | Watford Open Graded Meeting | 18 May 22 |
| 800 | 2:13.38 | | | | 9 | | | | Loughborough | Loughborough International | 22 May 22 |
| 800 | 2:14.03 | | | | 2 | A | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 800 | 2:15.16 | | | | 4 | s2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 800 | 2:15.52 | i | | | 3 | 3 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 800 | 2:16.17 | | | | 5 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 800 | 2:22.35 | | | | 4 | h1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 800 | 2:23.00 | | | | 1 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 1000 | 2:56.43 | | | | 4 | El | | | Monaco, MON | 1000m Herculis | 10 Aug 22 |
| 1500 | 4:37.33 | | | | 10 | A | | | Birmingham U | BMC Gold Standard Races | 8 Jun 22 |
| 1500 | 4:38.87 | i | | | 7 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 9 Feb 22 |
| 1500 | 4:43.45 | | | | 3 | A | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 1500 | 4:45.19 | | | | 6 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 400HW | 67.57 | | | | 2 | A | | | Oxford | Oxford v Cambridge 147th Athletics Varsity Match | 8 May 22 |
| 400HW | 67.61 | | | | 5 | 2 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 400HW | 70.35 | | | | 5 | A2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| JT600 | 20.50 | | | | 4 | A | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| JT600 | 20.49 | | | | 12 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 3KXCL | 10:43 | | | | 13 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.33KL | 15:52 | | | | 20 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| parkrun | 18:04 | | | | 5 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 500 | 17 Dec 22 |
| parkrun | 18:09 | | | | 5 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 501 | 24 Dec 22 |
| parkrun | 18:27 | | | | 4 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 502 | 25 Dec 22 |
| parkrun | 18:45 | | | | 6 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 503 | 31 Dec 22 |
| parkrun | 19:36 | | | | 2 | | 1 | 1 | Trelissick | Trelissick parkrun # 239 | 10 Dec 22 |
| 6KL | 22:28 | | | | 17 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6KXC | 26:31 | | | | 56 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 6.3KXC | 26:52 | | | | 3 | | | 2 | Greenford | Middlesex County Championships | 8 Jan 22 |
| 4MXC | 24:26 | | | | 4 | | | | Oxford | Oxford University Cuppers | 22 Oct 22 |
| 4MXC | 24:44 | | | | 10 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 3 Dec 22 |
| 7.2KXC | 27:28 | | | | 41 | | | 41 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 2021 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.26 | | -1.3 | | 5 | 2 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 7 Jul 21 |
| 200 | 27.49 | | -0.2 | | 2 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 300 | 42.37 | | | | 3 | 2 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 12 May 21 |
| 800 | 2:10.77 | | | | 6 | B | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 800 | 2:11.65 | | | | 7 | B | | | Stretford | BMC Grand Prix | 8 May 21 |
| 800 | 2:12.51 | | | | 2 | B | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| 800 | 2:13.58 | | | | 3 | h1 | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 800 | 2:13.88 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 800 | 2:14.30 | | | | 8 | 1 | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 7 Jul 21 |
| 800 | 2:14.31 | | | | 7 | | | | Loughborough | Loughborough International | 23 May 21 |
| 800 | 2:14.47 | | | | 1 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 800 | 2:14.75 | | | | 6 | A | | | Birmingham (U) | BMC Gold Standard Races | 21 Apr 21 |
| 800 | 2:18.05 | | | | 1 | B | | | Eton | National Athletics League Premier London South | 28 Aug 21 |
| 800 | 2:18.4 | | | | 1 | B | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 800 | 2:20.55 | | | | 1 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 800 | 2:31.8 | | | | 1 | | | | Cambridge | Oxford University v Cambridge University Fresher's Varsity Match | 6 Nov 21 |
| 1500 | 4:37.64 | | | | 1 | A | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 1500 | 4:37.94 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 5:06.2 | | | | 1 | | | | Cambridge | Oxford University v Cambridge University Fresher's Varsity Match | 6 Nov 21 |
| 100HW | 20.0 | | | | 3 | | | | Cambridge | Oxford University v Cambridge University Fresher's Varsity Match | 6 Nov 21 |
| 100HW | 20.3 | | | | 3 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 100HW | 20.74 | w | 2.3 | | 2 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 400HW | 65.4 | | | | 1 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 400HW | 68.17 | | | | 1 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| HJ | 1.45 | | | | 4 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| HJ | 1.40 | | | | 4 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| JT600 | 21.95 | | | | 4 | | | | Cambridge | Oxford University v Cambridge University Fresher's Varsity Match | 6 Nov 21 |
| parkrun | 21:49 | | | | 23 | | 1 | 1 | Trelissick | Trelissick parkrun # 174 | 14 Aug 21 |
| 5.053KL | 18:42 | | | | 12 | L1 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.9KXC | 21:56 | | | | 29 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 4MXC | 24:35 | | | | 5 | | | | Oxford | Oxford University Cuppers | 23 Oct 21 |
| 2020 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.96 | i | | | 4 | 1 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 800 | 2:11.61 | i | | | 4 | h3 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 800 | 2:11.66 | i | | | 1 | B | | | Lee Valley | BMC Lee Valley Open | 29 Jan 20 |
| 800 | 2:13.35 | i | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 800 | 2:16.06 | | | | 6 | 7 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 800 | 2:17.98 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 1500 | 4:39.36 | | | | 3 | 5 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 4.1KXC | 15:26 | | | | 2 | | | 2 | Wormwood Scrubs | London Schools' Championships | 5 Feb 20 |
| 4.4KXC | 17:04 | | | | 21 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6KXC | 25:17 | | | | 4 | | | 2 | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| 6KXC | 26:59 | | | | 30 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.5 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| 400 | 58.0 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| 400 | 58.51 | | | | 8 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| 400 | 58.53 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| 400 | 59.0 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 800 | 2:09.46 | | | | 1 | A | | | Birmingham | UK Women's League Premier Division | 3 Aug 19 |
| 800 | 2:10.33 | | | | 6 | | | | Castellon, ESP | European Clubs Senior Championships (Group A) | 25 May 19 |
| 800 | 2:10.72 | | | | 5 | | | | Watford | BMC Gold Standard Races | 21 Aug 19 |
| 800 | 2:10.91 | | | | 2 | ns | | | Loughborough | Loughborough International | 19 May 19 |
| 800 | 2:11.82 | | | | 1 | D | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 19 |
| 800 | 2:12.25 | | | | 2 | A | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| 800 | 2:12.78 | | | | 4 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 800 | 2:12.79 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 800 | 2:13.18 | i | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 800 | 2:14.53 | | | | 5 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 800 | 2:14.56 | i | | | 4 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 800 | 2:15.02 | | | | 3 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 800 | 2:20.26 | i | | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 1500 | 4:35.52 | | | | 1 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 1500 | 4:35.83 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| 1500 | 4:37.01 | | | | 7 | C | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 4:37.79 | | | | 2 | C | | | Wormwood Scrubs | BMC Regional Races | 1 May 19 |
| 1500 | 4:42.04 | | | | 1 | B | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| 1500 | 4:51.58 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| HJ | 1.40 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| DT1K | 15.35 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| DT1K | 14.93 | | | | 2 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| JT600 | 22.67 | | | | 2 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| JT600 | 22.29 | | | | 5 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| 2.5KXCL | 8:13 | | | | 1 | L3 | | 1 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 2.5KXCL | 9:28 | | | | 4 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3KL | 10:41 | | | | 7 | L3 | 1 | 1 | Hayes | Middlesex County Relay Championships | 15 Sep 19 |
| 3.5KXC | 13:18 | | | | 10 | | | 4 | Wormwood Scrubs | London Schools' Championships | 6 Feb 19 |
| 4.1KXC | 16:39 | | | | 70 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.33KL | 15:58 | | | | 21 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 3M | 18:02 | | | | 38 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5KXC | 19:49 | | | | 6 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5KXC | 20:27 | | | | 8 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| parkrun | 19:02 | | | | 18 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 373 | 9 Feb 19 |
| parkrun | 19:14 | | | | 19 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 405 | 21 Sep 19 |
| parkrun | 20:25 | | | | 16 | | 1 | 1 | Trelissick | Trelissick parkrun # 142 | 24 Aug 19 |
| parkrun | 20:29 | | | | 11 | | 2 | 1 | Trelissick | Trelissick parkrun # 160 | 28 Dec 19 |
| parkrun | 20:33 | | | | 14 | | 2 | 1 | Trelissick | Trelissick parkrun # 137 | 20 Jul 19 |
| parkrun | 20:46 | | | | 20 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 428 | 7 Sep 19 |
| 6KXC | 25:04 | | | | 9 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 2018 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.4 | | | | 1 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 300 | 40.9 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 1 Jul 18 |
| 300 | 41.05 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 400 | 57.0 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 400 | 58.07 | | | | 2 | A | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
| 600 | 1:35.91 | | | | 4 | 1 | | | Lee Valley | Lee Valley Easter Monday Open | 2 Apr 18 |
| 800 | 2:09.44 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 800 | 2:09.81 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 800 | 2:10.50 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 800 | 2:11.75 | | | | 2 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 800 | 2:12.24 | | | | 5 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 800 | 2:12.29 | | | | 3 | | | | Loughborough | UK School Games | 31 Aug 18 |
| 800 | 2:12.36 | | | | 5 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 800 | 2:13.09 | | | | 2 | 1 | | | Lee Valley | Lee Valley April Open | 7 Apr 18 |
| 800 | 2:14.25 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
| 800 | 2:14.77 | | | | 2 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 800 | 2:16.50 | i | | | 3 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 800 | 2:18.81 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 800 | 2:19.20 | | | | 3 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 800 | 2:20.64 | | | | 2 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 800 | 2:41.6 | | | | 2 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 1500 | 4:38.35 | | | | 5 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 1500 | 4:44.35 | | | | 1 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| JT600 | 24.93 | | | | 3 | A | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
| 2.5KXCL | 8:31 | | | | 6 | L3 | | 5 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 3KL | 10:47 | | | | 5 | L3 | 1 | | Hayes | Middlesex County AA Relays | 9 Sep 18 |
| 3KXC | 11:29 | | | | 1 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 3.5KXC | 12:01 | | | | 12 | | | 5 | Wormwood Scrubs | London Schools' Championships | 7 Feb 18 |
| 3.8KXC | 15:31 | | | | 95 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3.88KL | 14:18 | | | | 8 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 13:56 | | | | 1 | | | | Kingsbury | North West London Young Athletes' League | 27 Oct 18 |
| 4KXC | 17:09 | | | | 2 | | | 2 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 4.4KXC | 16:13 | | | | 2 | | | 2 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 3M | 18:39 | | | | 10 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5KXC | 18:28 | | | | 6 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5KXC | 22:11 | | | | 14 | | | 10 | Perivale | Middlesex County Championships | 6 Jan 18 |
| 5KXC | 24:38 | | | | 44 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 19:15 | | | | 25 | | 2 | 1 | Gunnersbury | Gunnersbury parkrun # 359 | 3 Nov 18 |
| parkrun | 20:24 | | | | 6 | | 1 | 1 | Trelissick | Trelissick parkrun # 89 | 18 Aug 18 |
| parkrun | 21:12 | | | | 12 | | 2 | | Trelissick | Trelissick parkrun # 87 | 4 Aug 18 |
| 2017 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.4 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 200 | 26.96 | | -1.7 | | 3 | 9 | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
| 300 | 40.9 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 300 | 40.9 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 25 Jun 17 |
| 300 | 41.16 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 300 | 41.18 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 28 May 17 |
| 400 | 57.7 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 400 | 58.92 | | | | 3 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 400 | 60.28 | | | | 2 | h2 | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 800 | 2:08.49 | | | | 2 | B | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 800 | 2:10.36 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 800 | 2:11.03 | | | | 1 | | | | Battersea | London County Schools Championships | 10 Jun 17 |
| 800 | 2:11.36 | | | | 1 | 1 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 800 | 2:11.61 | | | | 4 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 800 | 2:12.16 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 800 | 2:12.54 | | | | 5 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 800 | 2:12.73 | | | | 2 | h3 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 800 | 2:13.36 | | | | 7 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 800 | 2:13.85 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 28 May 17 |
| 800 | 2:14.1 | | | | 2 | 3 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 1 Apr 17 |
| 800 | 2:14.6 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 800 | 2:14.87 | | | | 3 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 800 | 2:15.2 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 25 Jun 17 |
| 800 | 2:16.36 | i | | | 5 | 9 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 800 | 2:18.73 | | | | 11 | 4 | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
| 800 | 2:19.12 | i | | | 1 | | | | Lee Valley | London U17 Games | 21 Jan 17 |
| 800 | 2:20.13 | | | | 3 | h2 | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| JT500 | 26.39 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 25 Jun 17 |
| JT500 | 15.01 | | | | 4 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 2.5KXCL | 8:32 | | | | 1 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 2.5KXCL | 9:27 | | | | 9 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KL | 10:51 | | | | 7 | L1 | 1 | | Hayes | Middlesex County AA Relays | 10 Sep 17 |
| 3KXC | 10:08 | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 4 Mar 17 |
| 3KXC | 11:05 | | | | 5 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 3.5KXC | 12:22 | | | | 4 | | | | Wormwood Scrubs | London Schools' Championships | 1 Feb 17 |
| 3.75KXC | 13:12 | | | | 17 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 15:28 | | | | 2 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 4KXC | 16:26 | | | | 21 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4KXC | 16:59 | | | | 19 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4KXC | 17:35 | | | | 21 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5KXC | 18:27 | | | | 17 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| parkrun | 19:16 | | | | 17 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 295 | 15 Jul 17 |
| parkrun | 19:19 | | | | 35 | | 3 | 1 | Fulham Palace | Fulham Palace parkrun # 185 | 25 Mar 17 |
| parkrun | 20:46 | | | | 14 | | 1 | 1 | Trelissick | Trelissick parkrun # 20 | 15 Apr 17 |
| parkrun | 21:37 | | | | 47 | | 3 | | Richmond Park | Richmond Park parkrun # 528 | 14 Oct 17 |
| parkrun | 22:22 | | | | 18 | | 3 | 1 | Trelissick | Trelissick parkrun # 55 | 23 Dec 17 |
| parkrun | 23:28 | | | | 18 | | 1 | 1 | Trelissick | Trelissick parkrun # 56 | 30 Dec 17 |
| 2016 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.81 | | -0.2 | | 3 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 200 | 27.22 | w | 3.8 | | 2 | h1 | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 200 | 27.44 | | 1.2 | | 2 | A | | | Hendon | Middlesex Young Athletes League | 14 Aug 16 |
| 300 | 41.80 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 300 | 41.9 | | | | 1 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 300 | 42.4 | | | | 1 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| 300 | 43.12 | | | | 1 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| 800 | 2:14.92 | | | | 3 | h1 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 800 | 2:15.42 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 800 | 2:16.8 | | | | 1 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 800 | 2:17.9 | | | | 1 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| 800 | 2:18.00 | | | | 1 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 800 | 2:18.28 | | | | 1 | | | | Battersea | London Schools Championships | 11 Jun 16 |
| 800 | 2:19.33 | | | | 1 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| 800 | 2:19.51 | | | | 1 | A | | | Hendon | Middlesex Young Athletes League | 14 Aug 16 |
| 800 | 2:20.42 | | | | 1 | A | | | Perivale | UK Youth Development U13/U15 League Division South Central 1 | 23 Apr 16 |
| 800 | 2:21.57 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 800 | 2:24.14 | | | | 1 | h2 | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 800 | 2:35.05 | | | | 2 | h2 | | | Battersea | London Schools Championships | 11 Jun 16 |
| 1500 | 4:44.8 | | | | 3 | A | | | Mile End | ESAA Cup Regional Final South East - track & throws only | 21 Jun 16 |
| JT500 | 22.18 | | | | 5 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| JT500 | 18.26 | | | | 5 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| 2KXCL | 7:13 | | | | 1 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2KXCL | 7:23 | | | | 2 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 10:52 | | | | 1 | L1 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3KXC | 12:09 | | | | 3 | A | | 3 | Wormwood Scrubs | London Schools' Championships | 3 Feb 16 |
| 3.5KXC | 13:58 | | | | 118 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 3.88KL | 14:08 | | | | 7 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4KXC | 15:36 | | | | 10 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 4KXC | 15:53 | | | | 1 | | | 1 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 4KXC | 16:09 | | | | 8 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 4KXC | 17:57 | | | | 49 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4KXC | 18:06 | | | | 32 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4KXC | 19:53 | | | | 82 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3M | 18:46 | | | | 17 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 3MXC | 20:16 | | | | 10 | | | | Sevenoaks | Senior Knole Run | 16 Jan 16 |
| parkrun | 21:01 | | | | 13 | | 2 | 1 | Trelissick | Trelissick parkrun # 5 | 31 Dec 16 |
| parkrun | 21:04 | | | | 16 | | 1 | 1 | Osterley | Osterley parkrun # 125 | 6 Feb 16 |
| parkrun | 21:20 | | | | 20 | | 1 | 1 | Trelissick | Trelissick parkrun # 4 | 24 Dec 16 |
| parkrun | 21:26 | | | | 12 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 257 | 30 Apr 16 |
| ZXC | 7:41 | | | | 6 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 2 | ns1 | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| 200 | 26.7 | | | | 3 | | | | Mile End | London Schools' Year 7 & 8 Championships | 16 Jun 15 |
| 200 | 26.9 | | | | 2 | h1 | | | Mile End | London Schools' Year 7 & 8 Championships | 16 Jun 15 |
| 300 | 42.9 | | | | 2 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 1 | 21 Jun 15 |
| 300 | 43.1 | | | | 1 | B | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 300 | 43.1 | | | | 1 | A | | | Perivale | UK Youth Development U13/U15 League Division South South/West 1 | 18 Jul 15 |
| 800 | 2:15.8 | | | | 1 | | | | Mile End | London Schools' Year 7 & 8 Championships | 16 Jun 15 |
| 800 | 2:17.19 | | | | 2 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 800 | 2:17.50 | | | | 1 | | | | Battersea Park | London County Schools' Championships | 13 Jun 15 |
| 800 | 2:18.4 | | | | 1 | | | | Crystal Palace | London Youth Games | 5 Jul 15 |
| 800 | 2:18.7 | | | | 1 | A | | | Perivale | UK Youth Development U13/U15 League Division South South/West 1 | 18 Jul 15 |
| 800 | 2:19.51 | | | | 2 | h2 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 800 | 2:20.1 | | | | P | | | | Lee Valley | London & Kent Schools' Combined Events Championships | 21 May 15 |
| 800 | 2:23.17 | | | | 5 | 5 | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| 800 | 2:31.05 | | | | 1 | h1 | | | Battersea Park | London County Schools' Championships | 13 Jun 15 |
| 1500 | 4:49.4 | | | | 1 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 1 | 21 Jun 15 |
| 1500 | 4:50.1 | | | | 3 | A | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 1500 | 4:55.0 | | | | 1 | A | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| 1500 | 5:05.6 | | | | 1 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta Trophy | 12 Apr 15 |
| 75HU15W | DNF | | | | P | | | | Lee Valley | London & Kent Schools' Combined Events Championships | 21 May 15 |
| HJ | 1.40 | | | | 5 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 1 | 21 Jun 15 |
| HJ | 1.39 | | | | P | | | | Lee Valley | London & Kent Schools' Combined Events Championships | 21 May 15 |
| HJ | 1.30 | | | | 7 | A | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| HJ | 1.30 | | | | 6 | A | | | Perivale | UK Youth Development U13/U15 League Division South South/West 1 | 18 Jul 15 |
| LJ | 3.92 | | | | P | | | | Lee Valley | London & Kent Schools' Combined Events Championships | 21 May 15 |
| SP3K | 6.37 | | | | P | | | | Lee Valley | London & Kent Schools' Combined Events Championships | 21 May 15 |
| JT500 | 13.09 | | | | 8 | A | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| PenU15W | 1909 | | | | 9 | | | | Lee Valley | London & Kent Schools' Combined Events Championships | 21 May 15 |
| 2KXCL | 7:19 | | | | 2 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2KXCL | 7:21 | | | | 6 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 10:50 | | | | 2 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KL | 10:45 | | | | 1 | L3 | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 3KXC | 13:04 | | | | 6 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3KXC | 13:34 | | | | 26 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3.2KXC | 12:02 | | | | 20 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 14:24 | | | | 5 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 14:00 | | | | 8 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 3M | 18:29 | | | | 32 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 19:41 | | | | 14 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 183 | 16 May 15 |
| parkrun | 20:06 | | | | 17 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 182 | 9 May 15 |
| parkrun | 20:30 | | | | 28 | | 2 | 1 | Basingstoke | Basingstoke parkrun # 379 | 4 Jul 15 |
| parkrun | 20:58 | | | | 11 | | 1 | 1 | Osterley | Osterley parkrun # 76 | 14 Feb 15 |
| parkrun | 21:18 | | | | 11 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 70 | 23 May 15 |
| ZXC | 7:15 | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 28 Mar 15 |
| ZXC | 8:06 | | | | 6 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 9:14 | | | | 4 | A | | | Parliament Hill | London Schools' Championships | 28 Jan 15 |
| ZXC | 10:04 | | | | 1 | | | | Avery Hill | London Schools' Years 7 & 8 Championships | 3 Mar 15 |
| ZXC | 14:08 | | | | 4 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXC | 15:03 | | | | 7 | | | | Harrow | South East Schools' Championships | 28 Feb 15 |
| 2014 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.8 | | | | 1 | A | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| 800 | 2:22.7 | | | | 1 | | | | Mile End | London Schools Year 7 & 8 Championships | 17 Jun 14 |
| 800 | 2:26.4 | | | | 5 | 2 | | | Wormwood Scrubs | West London Open Graded Meeting | 11 Jun 14 |
| 800 | 2:27.7 | | | | 1 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| 1200 | 3:48.5 | | | | 1 | A | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| 1200 | 3:59.1 | | | | 1 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| 1500 | 4:56.10 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| HJ | 1.39 | | | | 1 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| HJ | 1.35 | | | | 2 | A | | | Watford | UK Youth Development U13/U15 League Division Southern North 1 | 31 May 14 |
| HJ | 1.35 | | | | 2 | A | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| HJ | 1.25 | | | | 8 | | | | Mile End | London Schools Year 7 & 8 Championships | 17 Jun 14 |
| HJ | 1.25 | | | | 2 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| SP2.72K | 6.08 | | | | 2 | B | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 3 May 14 |
| 2.291KL | 8:05 | | | | 1 | L2 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KL | 10:46 | | | | 1 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| 3KXC | 11:59 | | | | 12 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 12:36 | | | | 25 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 13:24 | | | | 15 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3.863KL | 14:06 | | | | 1 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 3M | 18:42 | | | | 29 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 20:37 | | | | 28 | | 3 | | Gunnersbury | Gunnersbury parkrun # 125 | 29 Mar 14 |
| ZXC | 6:38 | | | | 1 | | | | Hendon | North West London Young Athletes' League | 1 Feb 14 |
| ZXC | 7:31 | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 7:55 | | | | 1 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 10:11 | | | | 1 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 10:12 | | | | 1 | | | | Avery Hill | London Schools' Years 7 & 8 Championships | 4 Mar 14 |
| ZXC | 10:55 | | | | 1 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 11:31 | | | | 1 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 11:50 | | | | 1 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 12:07 | | | | 1 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 12:52 | | | | 1 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXCL | 7:26 | | | | 2 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.92 | | | | 3 | | | | Birmingham | National Prep Schools Athletics | 2 Jul 13 |
| 200 | 30.67 | | | | 1 | h3 | | | Birmingham | National Prep Schools Athletics | 2 Jul 13 |
| 800 | 2:30.1 | | | | 1 | A | | | St. Albans | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 13 |
| 800 | 2:35.39 | | | | 7 | A | | | Kingston | Southern U13 Inter County Championships | 28 Jul 13 |
| 800 | 2:38.0 | | | | 2 | A | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| 1200 | 4:02.0 | | | | 2 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 1500 | 5:04.19 | | | | 2 | | | | Birmingham | National Prep Schools Athletics | 2 Jul 13 |
| 2.291KL | 8:15 | | | | 2 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13W) | 21 Sep 13 |
| 3KL | 11:11 | | | | 1 | L1 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 15 Sep 13 |
| 3.863KL | 14:42 | | | | 2 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 17:57 | | | | 33 | L3 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3M | 21:48 | | | | 161 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 20:31 | | | | 22 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 104 | 2 Nov 13 |
| ZXC | 6:19 | | | | 2 | | | | Wormwood Scrubs | North West London Young Athletes' League | 2 Mar 13 |
| ZXC | 6:33 | | | | 1 | | | | Horsenden Hill | North West London Young Athletes' League | 28 Sep 13 |
| ZXC | 6:39 | | | | 2 | | | | Finsbury Park | North West London Young Athletes' League | 2 Feb 13 |
| ZXC | 7:34 | | | | 1 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 7:53 | | | | 3 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 10:43 | | | | 1 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 11:27 | | | | 4 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 11:40 | | | | 1 | | | | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 11:48 | | | | 1 | | | | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 11:52 | | | | 2 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| ZXC | 12:44 | | | | 126 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 12:54 | | | | 71 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXCL | 7:25 | | | | 2 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U11 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.49 | | | | 7 | 2 | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 1500 | 5:29.31 | | | | 1 | 1 | | | Birmingham | National Prep Schools Championships | 2 Jul 12 |
| ZRDL | 5:32 | | | | 1 | | | | Hayes | Middlesex County Young Athletes' Relays | 9 Sep 12 |
| ZXC | 5:07 | | | | 2 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Oct 12 |
| ZXC | 5:26 | | | | 3 | | | | Horsenden Hill | North West London Young Athletes' League | 3 Mar 12 |
| ZXC | 5:31 | | | | 1 | | | | Harrow | North West London Young Athletes' League | 24 Nov 12 |
| ZXC | 5:42 | | | | 1 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 6:40 | | | | 1 | | | | Trent Park | North West London Young Athletes' League | 1 Dec 12 |
| 2011 U11 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:35 | | | | 3 | | | | Trent Park | North West London Young Athletes' League | 3 Dec 11 |
| ZXC | 8:34 | | | | 3 | | | | Alexandra Palace | North West London Young Athletes' League | 26 Nov 11 |