| 2023 SEN Team Synergy RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:26 | | | | 133 | | | | Worthing | Worthing parkrun # 270 | 18 Mar 23 |
| parkrun | 26:27 | | | | 129 | | | | Worthing | Worthing parkrun # 272 | 1 Apr 23 |
| 2017 U17 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:36.49 | i | | | 7 | | | | Lee Valley | Southern England Student Sports Championships | 6 Dec 17 |
| 3.5KXC | 15:51 | | | | 15 | | | | Brighton | Sussex County Schools' Championships | 18 Jan 17 |
| 5KXC | 22:55 | | | | 14 | | | | Bexhill | Sussex County Championships | 7 Jan 17 |
| parkrun | 21:40 | | | | 32 | | 3 | 1 | Worthing | Worthing parkrun # 37 | 4 Mar 17 |
| parkrun | 22:04 | | | | 46 | | | 1 | Worthing | Worthing parkrun # 30 | 14 Jan 17 |
| parkrun | 22:07 | | | | 37 | | 3 | | Worthing | Worthing parkrun # 36 | 25 Feb 17 |
| 10K | 47:53 | | | 48:17 | 374 | | 38 | 4 | Worthing | Worthing 10K | 4 Jun 17 |
| ZXC | 21:27 | | | | 41 | | | 13 | Chichester | Sussex League | 14 Oct 17 |
| ZXC | 21:55 | | | | 33 | | | 8 | Hickstead Showground | Sussex League | 11 Feb 17 |
| 2016 U17 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.1 | | | | 2 | B | | | Reading | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 1500 | 5:33.1 | | | | 2 | B | | | Reading | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 1500 | 5:54.8 | | | | 3 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 3000 | 12:01.9 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 3000 | 12:05.6 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 3000 | 13:02.2 | | | | 1 | B | | | Worthing | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 2.1KNAD | 7:52 | | | | 9 | | | 6 | Chichester | Chichester Corporate Challenge | 23 Mar 16 |
| 2.1KNAD | 7:54 | | | | 7 | | | 4 | Chichester | Chichester Corporate Challenge | 9 Mar 16 |
| 2.1KNAD | 7:55 | | | | 7 | | | 4 | Chichester | Chichester Corporate Challenge | 24 Feb 16 |
| 3.5KXC | 15:39 | | | | 18 | | | | Waterhall | Sussex Schools' Championships | 20 Jan 16 |
| 4KXC | 16:39 | | | | 81 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 5KXC | 22:57 | | | | 60 | | | 13 | Lancing Manor | Sussex League | 12 Nov 16 |
| parkrun | 22:11 | | | | 38 | | | | Worthing | Worthing parkrun # 5 | 9 Jul 16 |
| ZXC | 19:25 | | | | 8 | | | | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| 2015 U15 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:29.8 | | | | 2 | A | | | Brighton | Sussex U15 League Final | 4 Sep 15 |
| 1500 | 5:40.9 | | | | 2 | A | | | Lewes | UK Youth Development U13/U15 League Division South North/East 3B | 18 Jul 15 |
| 1.14ML | 7:27 | | | | 7 | L2 | | | Horsham | Sussex Relay Championships | 4 Apr 15 |
| 2.1KNAD | 7:53 | | | | 10 | | | 6 | Chichester | Chichester Corporate Challenge 4.5K | 25 Feb 15 |
| 2.1KNAD | 7:56 | | | | 10 | | | 6 | Chichester | Chichester Corporate Challenge 4.5K | 11 Mar 15 |
| 2.1KNAD | 8:10 | | | | 15 | | | | Chichester | Chichester Corporate Challenge 4.5K | 25 Mar 15 |
| 2.8KXCL | 11:43 | | | | 13 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 26 Sep 15 |
| 2.997KL | 12:53 | | | | 40 | L3 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.9KXC | 18:10 | | | | 25 | | | | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 4KXC | 16:57 | | | | 121 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4KXC | 17:26 | | | | 17 | | | | Bexhill | Brooks Sussex League | 21 Nov 15 |
| 4KXC | 21:37 | | | | 343 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| parkrun | 22:22 | | | | 27 | | | 1 | Bognor Regis | Bognor Regis parkrun # 45 | 11 Apr 15 |
| ZXC | 13:31 | | | | 90 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 13:34 | | | | 20 | | | | Brighton | Sussex County Schools' Championships | 14 Jan 15 |
| ZXC | 20:18 | | | | 11 | | | | Lancing | Brooks Sussex League | 14 Feb 15 |
| 2014 U15 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.6 | | | | 4 | A | | | Carshalton | UK Youth Development U13/U15 League Division Southern South 3a | 22 Jun 14 |
| 1500 | 5:23.0 | | | | 6 | | | | Crawley | Sussex County Schools' Championships | 14 Jun 14 |
| 1500 | 5:25.1 | | | | 4 | A | | | Woking | UK Youth Development U13/U15 League Division Southern South 3a | 3 May 14 |
| 2.997KL | 12:42 | | | | 63 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 13:36 | | | | 198 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 15:00 | | | | 120 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 2.5MXC | 17:50 | | | | 11 | | | | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 4.11KXC | 19:00 | | | | 11 | | | | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 4.5KXC | 21:22 | | | | 16 | | | | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| parkrun | 22:57 | | | | 138 | | | | Brighton & Hove | Brighton & Hove parkrun # 369 | 8 Nov 14 |
| ZRDL | 6:56 | | | | 3 | L1 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| ZXC | 9:51 | | | | 34 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
| ZXC | 11:57 | | | | 81 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 14:04 | | | | 7 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| ZXC | 14:06 | | | | 10 | | | | Bexhill | Brooks Sussex League | 1 Mar 14 |
| ZXC | 14:31 | | | | 14 | | | | Brighton | Sussex County Schools' Championships | 15 Jan 14 |
| ZXCL | 11:23 | | | | 6 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 27 Sep 14 |
| 2013 U13 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:15.75 | | | | 6 | | | | Brighton | Sussex County U13 Championships & U11 Quadkids | 7 Jul 13 |
| 2.291KL | 9:14 | | | | 43 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13W) | 21 Sep 13 |
| ZXC | 12:34 | | | | 6 | | | | Lancing Manor | Brooks Sussex League | 7 Dec 13 |
| ZXC | 12:39 | | | | 8 | | | | Lancing | Sussex League | 2 Mar 13 |
| ZXC | 12:44 | | | | 64 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 12:49 | | | | 7 | | | | Goodwood | Brooks Sussex League | 19 Oct 13 |
| ZXC | 12:53 | | | | 9 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| ZXC | 13:05 | | | | 179 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 13:09 | | | | 92 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 13:50 | | | | 6 | | | | Plumpton College | Brooks Sussex League | 23 Nov 13 |
| ZXCL | 11:35 | | | | 5 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
| 2012 U13 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.18 | | | | 1 | 4 | | | Brighton | Brighton Phoenix Open | 30 May 12 |
| 800 | 2:51.10 | | | | 3 | | | | Crawley | Crawley AC Open | 18 Jul 12 |
| 800 | 2:53.1 | | | | 1 | B | | | Eastbourne | McCain Young Athletes' League Division Southern 1SE | 17 Jun 12 |
| 1000 | 3:36.1 | | | | 2 | B | | | Crawley | Sussex U13 League Final | 2 Sep 12 |
| 1200 | 4:23.7 | | | | 3 | A | | | Hastings | McCain Young Athletes' League Division Southern 1SE | 20 May 12 |
| 1200 | 4:24.55 | | | | 8 | | | | Brighton | Sussex County U13 & 3000m Championships & U11 Quadkids | 1 Jul 12 |
| SP2.72K | 3.85 | | | | 5 | B | | | Hastings | McCain Young Athletes' League Division Southern 1SE | 20 May 12 |
| DT0.75K | 7.73 | | | | 9 | A | | | Crawley | Sussex U13 League Final | 2 Sep 12 |
| ZXC | 11:31 | | | | 62 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 12:16 | | | | 5 | | | | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 12:46 | | | | 4 | | | | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXCL | 11:30 | | | | | L2 | | | Goodwood | Chichester Relays (Inc Sussex Champs) | 29 Sep 12 |