2023 V55 Giffnock North/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 3:05.00 | | | | 6 | A | | | Ayr | CSSAL - Division 1 Match 3 | 23 Jul 23 |
4KXC | 18:02 | | | | 157 | | | 14 | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
4KXCL | 20:18 | | | | 28 | L03 | | 7 | Glasgow | Scottish West District Relay Championships | 7 Oct 23 |
3ML | 22:39 | | | | 30 | L1 | | 4 | Livingstone | TruWealth Scottish National Womens 4-Stage Road Relay Championships | 25 Mar 23 |
5KMT | 21:40 | | | | 95 | | 22 | 4 | Kilmaurs | Kilmaurs Gala 5K | 26 Jul 23 |
parkrun | 21:52 | | | | 18 | | 2 | 1 | Troon | Troon parkrun # 200 | 21 Jan 23 |
parkrun | 22:00 | | | | 38 | | | 1 | Penrith | Penrith parkrun # 421 | 23 Sep 23 |
parkrun | 22:10 | | | | 30 | | 2 | 1 | Cleethorpes | Cleethorpes parkrun # 396 | 24 Jun 23 |
parkrun | 22:22 | | | | 18 | | | 1 | Tyne Green | Tyne Green parkrun # 118 | 28 Jan 23 |
parkrun | 22:24 | | | | 17 | | 2 | 1 | Erskine Waterfront | Erskine Waterfront parkrun # 44 | 30 Sep 23 |
parkrun | 22:41 | | | | 29 | | | 1 | Troon | Troon parkrun # 197 | 1 Jan 23 |
parkrun | 22:56 | | | | 9 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 112 | 1 Apr 23 |
parkrun | 22:56 | | | | 16 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 146 | 25 Nov 23 |
parkrun | 23:02 | | | | 20 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 125 | 1 Jul 23 |
parkrun | 23:13 | | | | 17 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 113 | 8 Apr 23 |
parkrun | 23:21 | | | | 16 | | 2 | 1 | Eglinton | Eglinton parkrun # 431 | 4 Feb 23 |
parkrun | 23:42 | | | | 26 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 100 | 7 Jan 23 |
parkrun | 23:47 | | | | 21 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 116 | 29 Apr 23 |
parkrun | 23:54 | | | | 20 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 127 | 15 Jul 23 |
parkrun | 24:05 | | | | 20 | | 2 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 119 | 20 May 23 |
parkrun | 24:24 | | | | 21 | | 1 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 136 | 16 Sep 23 |
parkrun | 24:25 | | | | 29 | | 2 | | Dean Castle Country Park | Dean Castle Country Park parkrun # 117 | 6 May 23 |
parkrun | 25:45 | | | | 23 | | 3 | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 145 | 18 Nov 23 |
parkrun | 32:12 | | | | 78 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 128 | 22 Jul 23 |
6KXC | 29:27 | | | | 33 | | 23 | 4 | Tollcoss Park | SVHC Scottish Masters XC Team Trial | 9 Sep 23 |
5M | 36:09 | | | 36:12 | 58 | | 12 | 2 | Greenock | Renfrewshire AAA Championships | 12 Mar 23 |
5M | 54:01 | | | 54:17 | 323 | | 106 | 29 | Glasgow | OUTrun 5 | 19 Aug 23 |
10K | 45:08 | | | 45:20 | 188 | | 28 | 2 | Troon | Troon Tortoises 10K | 3 May 23 |
10K | 45:36 | | | | 95 | | 16 | 2 | Irvine | Marymass 10K | 23 Aug 23 |
10K | 45:35 | | | 45:38 | 40 | | 9 | 2 | Campbeltown | Mull of Kintyre 10K / Half Marathon | 28 May 23 |
10K | 46:10 | | | 46:21 | 232 | | 29 | 3 | Kilmarnock | Roon the Toon 10K | 11 Jun 23 |
10K | 46:24 | | | 46:40 | 319 | | 77 | 9 | Glasgow | Babcock Shettleston 10K (Inc Scottish 10K Championships) | 14 May 23 |
2022 V50 Giffnock North/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 23:37 | | | | 31 | | 3 | 1 | Troon | Troon parkrun # 195 | 25 Dec 22 |
parkrun | 23:49 | | | | 32 | | | 1 | Tyne Green | Tyne Green parkrun # 96 | 6 Aug 22 |
parkrun | 23:50 | | | | 35 | | | 1 | Tyne Green | Tyne Green parkrun # 85 | 14 May 22 |
parkrun | 24:32 | | | | 20 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 69 | 21 May 22 |
parkrun | 25:51 | | | | 28 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 67 | 7 May 22 |
parkrun | 26:03 | | | | 35 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 59 | 12 Mar 22 |
parkrun | 26:05 | | | | 95 | | | 1 | Pollok | Pollok parkrun # 637 | 15 Oct 22 |
parkrun | 26:32 | | | | 51 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 52 | 22 Jan 22 |
parkrun | 27:13 | | | | 35 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 54 | 5 Feb 22 |
10K | 48:34 | | | | 115 | | 28 | 3 | Irvine | Marymass 10K | 17 Aug 22 |
2021 V50 Giffnock North/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 26:00 | | | | 24 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 43 | 13 Nov 21 |
parkrun | 27:17 | | | | 40 | | | 1 | Dean Castle Country Park | Dean Castle Country Park parkrun # 44 | 20 Nov 21 |
parkrun | 27:51 | | | | 29 | | 3 | 1 | Blackhill | Blackhill parkrun # 336 | 11 Sep 21 |
10K | 58:03 | | | 59:02 | 769 | | 211 | 52 | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
2020 V50 Giffnock North/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 33:30 | | | | 98 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 27 | 29 Feb 20 |
5.8KL | 28:43 | | | | 64 | L2 | 12 | 4 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
6KXC | 33:42 | | | | 105 | | 80 | 16 | Johnstone | Scottish National Masters' Championships | 8 Feb 20 |
2019 V50 Giffnock North/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4KXC | 19:21 | | | | 173 | | | 10 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
4KXCL | 19:12 | | | | 50 | L3 | | 3 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
4KXCL | 19:54 | | | | 38 | L2 | | 3 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
2.5MXCL | 17:54 | | | | 14 | L2 | | 2 | Nether Pollok | Renfrewshire AAA Relay Championships | 20 Oct 19 |
2.7ML | 19:39 | | | | 15 | L2 | | | Houston | George Cumming Road Relays | 5 Oct 19 |
SHORT5K | 21:11 | | | 21:13 | 66 | | 17 | 1 | Newcastle | SimplyHealth Great North 5K | 7 Sep 19 |
parkrun | 23:00 | | | | 51 | | | | Cleethorpes | Cleethorpes parkrun # 263 | 13 Jul 19 |
parkrun | 23:09 | | | | 118 | | | | Pollok | Pollok parkrun # 515 | 1 Jan 19 |
parkrun | 23:32 | | | | 62 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 531 | 6 Jul 19 |
parkrun | 23:33 | | | | 87 | | | | Pollok | Pollok parkrun # 516 | 5 Jan 19 |
parkrun | 24:23 | | | | 65 | | | | Camperdown | Camperdown parkrun # 373 | 29 Jun 19 |
parkrun | 24:39 | | | | 73 | | | | Camperdown | Camperdown parkrun # 349 | 12 Jan 19 |
parkrun | 24:40 | | | | 35 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 4 | 21 Sep 19 |
parkrun | 25:01 | | | | 62 | | | | Camperdown | Camperdown parkrun # 383 | 14 Sep 19 |
parkrun | 25:39 | | | | 41 | | | | Camperdown | Camperdown parkrun # 367 | 18 May 19 |
parkrun | 25:51 | | | | 78 | | | | Camperdown | Camperdown parkrun # 362 | 13 Apr 19 |
parkrun | 26:35 | | | | 82 | | | | Camperdown | Camperdown parkrun # 364 | 27 Apr 19 |
10K | 48:06 | | | 48:11 | 55 | | 8 | 1 | CampbellTown | Mull of Kintyre10K | 26 May 19 |
10K | 48:15 | | | 48:37 | 343 | | 46 | 4 | Kilmarnock | Roon the Toon 10K | 9 Jun 19 |
10KNAD | 47:47 | | | 48:01 | 174 | | 29 | 2 | Eastwood | Rouken Glen 10K | 6 Jun 19 |
10M | 84:34 | | | | 101 | | 22 | 3 | Dundee | Templeton 10 | 3 Nov 19 |
HM | 1:54:33 | | | 1:57:32 | 2464 | | 359 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
2018 V50 Bellahouston Harriers/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4KXCL | 18:33 | | | | 56 | L2 | | 4 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
4KXCL | 20:04 | | | | 32 | L2 | | 2 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
2.5MXCL | 15:38 | | | | 10 | L3 | | 4 | Nether Pollok | Renfrewshire AAA Relay Championships | 21 Oct 18 |
2.7ML | 19:20 | | | | 79 | L3 | 20 | 9 | Houston | George Cumming Road Relays | 6 Oct 18 |
5K | 22:44 | | | | 98 | | 10 | 2 | Clydebank | SVHC Clydebank 5K | 27 Jun 18 |
parkrun | 22:03 | | | | 102 | | | 1 | Fulham Palace | Fulham Palace parkrun # 238 | 21 Apr 18 |
parkrun | 22:43 | | | | 45 | | | 1 | Pollok | Pollok parkrun # 467 | 27 Jan 18 |
parkrun | 23:01 | | | | 46 | | 3 | 1 | Gorleston Cliffs | Gorleston parkrun # 479 | 7 Jul 18 |
parkrun | 23:27 | | | | 12 | | 1 | 1 | Troon | Troon parkrun # 35 | 28 Jul 18 |
parkrun | 23:35 | | | | 131 | | | | Pollok | Pollok parkrun # 510 | 1 Dec 18 |
parkrun | 23:55 | | | | 72 | | | | Pollok | Pollok parkrun # 506 | 3 Nov 18 |
parkrun | 24:12 | | | | 60 | | | 1 | Pollok | Pollok parkrun # 466 | 13 Jan 18 |
parkrun | 24:18 | | | | 111 | | | | Pollok | Pollok parkrun # 500 | 22 Sep 18 |
parkrun | 24:24 | | | | 141 | | | 1 | Pollok | Pollok parkrun # 487 | 23 Jun 18 |
parkrun | 24:56 | | | | 204 | | | 1 | Pollok | Pollok parkrun # 513 | 25 Dec 18 |
parkrun | 25:17 | | | | 130 | | | 1 | Pollok | Pollok parkrun # 477 | 14 Apr 18 |
parkrun | 25:31 | | | | 124 | | | | Pollok | Pollok parkrun # 511 | 8 Dec 18 |
parkrun | 37:07 | | | | 409 | | | | Pollok | Pollok parkrun # 475 | 31 Mar 18 |
5.8KL | 26:02 | | | | 7 | L2 | | | Hamilton | Scottish Masters Relays | 28 Jan 18 |
6KXC | 31:22 | | | | 60 | | 53 | 19 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
7KNAD | 32:28 | | | | 51 | | 8 | 2 | Dumbarton | Tour of Clydeside Dumbarton Dream 7K | 16 Aug 18 |
7KMT | 34:27 | | | | 66 | | 12 | 2 | Glasgow | Tour of Clydeside Garscube 7K | 14 Aug 18 |
8KNAD | 34:47 | | | | 62 | | 8 | 2 | Lochwinnoch | Tour of Clydeside Lochwinnoch 8K | 13 Aug 18 |
8KNAD | 37:09 | | | | 45 | | 7 | 2 | Clydebank | Tour of Clydeside Canal Canter 8K | 15 Aug 18 |
10K | 45:35 | | | 45:54 | 214 | | 30 | 2 | Pollok | Brian Goodwin Memorial 10K | 15 Jun 18 |
10K | 46:12 | | | 46:20 | 217 | | 19 | 2 | Kilmarnock | Roon the Toon 10K | 10 Jun 18 |
10K | 47:51 | | | 47:59 | 407 | | 52 | 5 | Paisley | Paisley 10K | 19 Aug 18 |
10KNAD | 45:42 | | | | 97 | | 13 | 2 | Glasgow | Tour of Clydeside Bella Belter 10K | 17 Aug 18 |
10KNAD | 46:44 | | | 46:53 | 124 | | 10 | 2 | Eastwood | Rouken Glen 10K | 7 Jun 18 |
10KXC | 52:22 | | | | 151 | | | 7 | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
HMNAD | 1:41:20 | | | 1:41:29 | 110 | | 18 | 8 | Strathaven | Run With the Wind Half Marathon | 18 Feb 18 |
Mar | 3:45:07 | | | 3:46:28 | 433 | | 53 | 6 | Stirling | Stirling Scottish Marathon (Inc Scottish Marathon Championship) | 29 Apr 18 |
2017 V45 Bellahouston Harriers/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2.7ML | 19:10 | | | | 19 | L1 | | 4 | Houston | George Cumming Road Relays | 7 Oct 17 |
5K | 21:44 | | | | 56 | | 7 | 2 | Clydebank | SVHC Clydebank 5k | 28 Jun 17 |
5K | 22:02 | | | 22:05 | 66 | | 12 | 1 | Newcastle | SimplyHealth Great North 5K | 9 Sep 17 |
5KNAD | 22:50 | | | | 2 | | 2 | | Pollok Park | Run for Health, Hope and Happiness 5K | 11 Jun 17 |
parkrun | 22:50 | | | | 36 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 428 | 1 Jul 17 |
parkrun | 22:50 | | | | 36 | | | 1 | Troon | Troon parkrun # 1 | 2 Dec 17 |
parkrun | 23:06 | | | | 94 | | | 1 | Pollok | Pollok parkrun # 459 | 18 Nov 17 |
parkrun | 25:04 | | | | 88 | | | | Camperdown | Camperdown parkrun # 261 | 15 Apr 17 |
parkrun | 31:28 | | | | 297 | | | | Pollok | Pollok parkrun # 438 | 24 Jun 17 |
6.4KXC | 31:50 | | | | 67 | | | 4 | Irvine | Scottish West District Championships | 9 Dec 17 |
4MXC | 28:31 | | | | 15 | | | 1 | Gourock | Renfrewshire AAA Championships | 25 Nov 17 |
10K | 46:56 | | | 47:06 | 374 | | 42 | 2 | Paisley | Paisley 10K | 20 Aug 17 |
10KNAD | 45:46 | | | 45:49 | 97 | | 15 | 4 | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 17 |
10KMT | 47:38 | | | 47:46 | 62 | | 8 | 2 | Campbeltown | Mull of Kintyre 10K | 28 May 17 |
HM | 1:43:50 | | | 1:47:22 | 1569 | | 194 | 8 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
2016 V45 Bellahouston Harriers/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 23:25 | | | 23:28 | 95 | | 13 | 1 | Newcastle | Great North 5K | 10 Sep 16 |
5K | 24:00 | | | 24:07 | 114 | | 26 | 6 | Kilmaurs | Kilmaurs Gala 5K | 27 Jul 16 |
parkrun | 24:00 | | | | 87 | | | 1 | Pollok | Pollok parkrun # 399 | 1 Oct 16 |
parkrun | 24:10 | | | | 112 | | | | Pollok | Pollok parkrun # 361 | 9 Jan 16 |
parkrun | 24:29 | | | | 47 | | | 1 | Eglinton | Eglinton parkrun # 178 | 27 Aug 16 |
parkrun | 24:39 | | | | 90 | | | | Pollok | Pollok parkrun # 360 | 2 Jan 16 |
parkrun | 24:47 | | | | 50 | | | | Eglinton | Eglinton parkrun # 174 | 30 Jul 16 |
parkrun | 25:13 | | | | 156 | | | | Pollok | Pollok parkrun # 411 | 25 Dec 16 |
parkrun | 26:12 | | | | 24 | | | | Gibside | Gibside parkrun # 102 | 4 Jun 16 |
2015 V45 Bellahouston Harriers/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2.7ML | 19:26 | | | | 12 | L3 | | | Houston | George Cumming Road Relays | 26 Sep 15 |
parkrun | 22:40 | | | | 64 | | | 1 | Victoria | Victoria parkrun # 60 | 3 Jan 15 |
parkrun | 23:26 | | | | 97 | | | | Pollok | Pollok parkrun # 328 | 6 Jun 15 |
parkrun | 27:12 | | | | 204 | | | | Pollok | Pollok parkrun # 338 | 15 Aug 15 |
parkrun | 27:43 | | | | 53 | | | | Camperdown | Camperdown parkrun # 192 | 26 Dec 15 |
parkrun | 29:16 | | | | 248 | | | | Pollok | Pollok parkrun # 336 | 1 Aug 15 |
5M | 37:38 | | | | 21 | | | 10 | Greenock | Renfrewshire AAA County Road Race Championships | 1 Feb 15 |
ZXC | 32:48 | | | | 50 | | | 12 | Kilmarnock | Scottish National Masters' Championships | 31 Jan 15 |
ZXCL | 20:58 | | | | 9 | L1 | | | Pollock Park | Renfrewshire AAA Relay Championships | 18 Oct 15 |
2014 V45 Bellahouston Harriers/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4KXC | 19:14 | | | | 92 | | | 10 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
3.1ML | 21:57 | | | | 14 | L3 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
parkrun | 22:56 | | | | 67 | | | | Pollok | Pollok parkrun # 302 | 29 Nov 14 |
parkrun | 23:16 | | | | 95 | | | | Pollok | Pollok parkrun # 301 | 22 Nov 14 |
parkrun | 26:22 | | | | 48 | | | | Camperdown | Camperdown parkrun # 123 | 13 Sep 14 |
3.8ML | 25:28 | | | | 3 | L2 | | | Motherwell | SVHC Open Masters' Relay Championships | 26 Jan 14 |
10K | 44:23 | | | 44:34 | 231 | | 38 | 11 | Helensburgh | Polaroid Helensburgh 10K | 15 May 14 |
10K | 44:58 | | | 45:05 | 158 | | 20 | 5 | Troon | Troon Tortoises 10K | 7 May 14 |
ZRD | 38:04 | | | | 7 | L2 | | | Ballieston | Allan Scally Relays | 1 Nov 14 |
ZXC | 32:48 | | | | 65 | | | 12 | Linwood | Scottish West District Championships | 6 Dec 14 |
ZXCL | 17:51 | | | | 7 | L3 | | 3 | Bellahouston Park | Renfrewshire AAA County XC Relay Championships | 18 Oct 14 |
ZXCL | 18:51 | | | | 23 | L2 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
ZXCL | 21:33 | | | | 64 | L1 | | 3 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
2013 V45 Bellahouston Harriers/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2.7ML | 17:51 | | | | 51 | L1 | 11 | | Houston | George Cummings Relay | 28 Sep 13 |
5K | 20:42 | | | | 56 | | 8 | | Newcastle | Bupa Great North 5K | 14 Sep 13 |
5K | 20:47 | | | | 42 | | 4 | 1 | Clydebank | SVHC Open Masters 5K | 26 Jun 13 |
5K | 21:12 | | | 21:16 | 48 | | 6 | 1 | Glasgow | Bella 5K | 1 Sep 13 |
parkrun | 21:36 | | | | 60 | | | 1 | Pollok | Pollok parkrun # 232 | 27 Jul 13 |
5M | 35:45 | | | | 18 | | | 7 | Greenock | Renfrewshire County Championships & Open 5 | 3 Feb 13 |
10K | 41:30 | | | 41:36 | 121 | | 9 | 2 | Glasgow | Jimmy Irvine Bella 10K | 9 Nov 13 |
10K | 43:57 | | | 44:09 | 131 | | 22 | 6 | Glasgow | Brian Goodwin Memorial 10K | 21 Jun 13 |
10K | 44:27 | | | | 144 | | 31 | 10 | Glasgow | SVHC Open Masters 10K (Inc BMAF Champs) | 18 Aug 13 |
10K | 44:35 | | | 44:42 | 174 | | 23 | 3 | Paisley | Paisley 10K | 25 Aug 13 |
ZRDL | 26:30 | | | | 45 | L3 | 9 | | Motherwell | SVHC Open Masters' Relay Championships | 27 Jan 13 |
ZXC | 17:30 | | | | 67 | | | 1 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
ZXC | 26:22 | | | | 41 | | | 10 | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
ZXC | 29:45 | | | | 7 | | | 1 | Gourock | Renfrewshire AAA County Championships | 17 Nov 13 |
ZXCL | 17:16 | | | | 5 | L3 | | | Glasgow | Renfrewshire AAA Relay Championships | 20 Oct 13 |
ZXCL | 17:47 | | | | 31 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
2012 V40 Bellahouston Harriers |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3.1ML | 22:41 | | | | 27 | L1 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
5K | 22:16 | | | | 110 | | 24 | | Glasgow | Clydebank 5K | 17 Mar 12 |
5K | 22:10 | | | 22:18 | 73 | | 13 | 3 | Glasgow | Bella 5K | 19 Aug 12 |
5K | 22:49 | c | | | 74 | | 4 | 1 | Newcastle | Bupa Great North 5K | 15 Sep 12 |
parkrun | 22:36 | | | | 100 | | | 1 | Pollok | Pollok parkrun # 184 | 28 Jul 12 |
10K | 44:23 | | | 44:29 | 142 | | 24 | 7 | Paisley | Paisley 10K | 26 Aug 12 |
10K | 44:25 | | | 44:36 | 168 | | 18 | 2 | Glasgow | Jimmy Irvine Achilles Heel Bella 10K | 10 Nov 12 |
10K | 44:47 | | | 45:15 | 273 | | 43 | 17 | Helensburgh | Helensburgh Polaroid Eyewear 10K | 17 May 12 |
10K | 45:02 | | | 45:19 | 287 | | 53 | 24 | Dumbarton | Dumbarton Polaroid 10K | 31 May 12 |
10K | 45:38 | | | 45:50 | 278 | | 47 | 27 | Balloch | Vale of Leven 10K | 10 Jun 12 |
10K | 46:18 | | | 46:29 | 113 | | | | Glasgow Pollok Park | Brian Goodwin Memorial 10K | 22 Jun 12 |
10K | 46:20 | | | 46:31 | 261 | | 46 | 24 | Glasgow | Clydebank Polaroid Eyewear 10K | 24 May 12 |
ZRDL | 35:12 | | | | 32 | L1 | 9 | | Ballieston | Allan Scally Relays (Inc Scottish University Championships) | 3 Nov 12 |
ZXCL | 19:20 | | | | 8 | L1 | | | Glasgow | Renfrewshire AAA County Relay Championships | 20 Oct 12 |
ZXCL | 19:28 | | | | 16 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
ZXCL | 20:04 | | | | 35 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
2011 V40 Kilbarchan/jogscotland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 45:09 | | | | 89 | | 14 | 4 | Glasgow | Brian Goodwin Memorial 10K | 24 Jun 11 |
10K | 47:08 | | | | 185 | | 25 | 10 | Glasgow | Bella 10K | 12 Nov 11 |
ZXC | 19:59 | | | | 79 | | | 22 | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
ZXC | 30:53 | | | | 22 | | | 10 | Giffnock | Renfrewshire Championships | 19 Nov 11 |
ZXCL | 19:11 | | | | 7 | L2 | | | Glasgow | Renfrewshire AAA County Relay Championships | 16 Oct 11 |
2010 V40 Kilbarchan/jogscotland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:48 | | | | 70 | | | | Pollok | Pollok parkrun # 77 | 12 Jun 10 |
parkrun | 23:10 | | | | 90 | | 3 | 1 | Pollok | Pollok parkrun # 76 | 5 Jun 10 |