Angela Carson

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Coach:Yes
Club:Giffnock North/Scottish Vets H
Gender:Female
Age Group:V55
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Angela CarsonGiffnock NorthV55W
Lewis DavidsonGiffnock NorthU17M1500235U1720234:19.63
Max DeeryGiffnock NorthU15M300060U1520239:45.20
Calum DickGiffnock NorthU17M15004U1520234:00.29
Tom DouglasGiffnock NorthU15M
Cameron FraserGiffnock NorthU17M
Patrick FraserGiffnock NorthU17M800247U1520232:12.90
Finlay LaskeyGiffnock NorthU15M1500423U1520234:44.53
Charlie McAllisterGiffnock NorthU17M
Connor McCallumGiffnock NorthU15M800607U1520232:20.08
Ruaridh MostynGiffnock NorthU15M
Louie MuirGiffnock NorthU15M150065U1520234:22.12
Alasdair NugentGiffnock NorthU20M1500SC8435U1720234:44.09
Cameron NugentGiffnock NorthU15M300073U1520239:50.56
Reuben PirieGiffnock NorthU20M
Aaron ReidGiffnock NorthU17M300041U1520239:37.14
Martin RolfeGiffnock NorthU17M60191U1520228.26
Matthew ShawGiffnock NorthU17M1500289U1720234:21.68
Dillon SimGiffnock NorthU17M
James WylieGiffnock NorthU20M

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
8003:05.003:05.00800
5K20:4222:4421:4423:2520:4222:105K
parkrun21:3621:5223:3726:0033:3023:0022:0322:5024:0022:4022:5621:3622:3622:48parkrun
5M35:4536:0937:3835:455M
10K41:3045:0848:3458:0348:0645:3546:5644:2341:3044:2345:0910K
10M84:3484:3410M
HM1:43:501:54:331:43:50HM
Mar3:45:073:45:07Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 V55 Giffnock North/Scottish Vets H
EventPerfPosVenueMeetingDate
8003:05.006AAyrCSSAL - Division 1 Match 323 Jul 23
4KXC18:0215714LanarkScottish National Short Course Championships4 Nov 23
4KXCL20:1828L037GlasgowScottish West District Relay Championships7 Oct 23
3ML22:3930L14LivingstoneTruWealth Scottish National Womens 4-Stage Road Relay Championships25 Mar 23
5KMT21:4095224KilmaursKilmaurs Gala 5K26 Jul 23
parkrun21:521821TroonTroon parkrun # 20021 Jan 23
parkrun22:00381PenrithPenrith parkrun # 42123 Sep 23
parkrun22:103021CleethorpesCleethorpes parkrun # 39624 Jun 23
parkrun22:22181Tyne GreenTyne Green parkrun # 11828 Jan 23
parkrun22:241721Erskine WaterfrontErskine Waterfront parkrun # 4430 Sep 23
parkrun22:41291TroonTroon parkrun # 1971 Jan 23
parkrun22:56911Dean Castle Country ParkDean Castle Country Park parkrun # 1121 Apr 23
parkrun22:561631Dean Castle Country ParkDean Castle Country Park parkrun # 14625 Nov 23
parkrun23:022021Dean Castle Country ParkDean Castle Country Park parkrun # 1251 Jul 23
parkrun23:13171Dean Castle Country ParkDean Castle Country Park parkrun # 1138 Apr 23
parkrun23:211621EglintonEglinton parkrun # 4314 Feb 23
parkrun23:422621Dean Castle Country ParkDean Castle Country Park parkrun # 1007 Jan 23
parkrun23:472111Dean Castle Country ParkDean Castle Country Park parkrun # 11629 Apr 23
parkrun23:542031Dean Castle Country ParkDean Castle Country Park parkrun # 12715 Jul 23
parkrun24:052021Dean Castle Country ParkDean Castle Country Park parkrun # 11920 May 23
parkrun24:242111Dean Castle Country ParkDean Castle Country Park parkrun # 13616 Sep 23
parkrun24:25292Dean Castle Country ParkDean Castle Country Park parkrun # 1176 May 23
parkrun25:452331Dean Castle Country ParkDean Castle Country Park parkrun # 14518 Nov 23
parkrun32:1278Dean Castle Country ParkDean Castle Country Park parkrun # 12822 Jul 23
6KXC29:2733234Tollcoss ParkSVHC Scottish Masters XC Team Trial9 Sep 23
5M36:0936:1258122GreenockRenfrewshire AAA Championships12 Mar 23
5M54:0154:1732310629GlasgowOUTrun 519 Aug 23
10K45:0845:20188282TroonTroon Tortoises 10K3 May 23
10K45:3695162IrvineMarymass 10K23 Aug 23
10K45:3545:384092CampbeltownMull of Kintyre 10K / Half Marathon28 May 23
10K46:1046:21232293KilmarnockRoon the Toon 10K11 Jun 23
10K46:2446:40319779GlasgowBabcock Shettleston 10K (Inc Scottish 10K Championships)14 May 23
2022 V50 Giffnock North/Scottish Vets H
EventPerfPosVenueMeetingDate
parkrun23:373131TroonTroon parkrun # 19525 Dec 22
parkrun23:49321Tyne GreenTyne Green parkrun # 966 Aug 22
parkrun23:50351Tyne GreenTyne Green parkrun # 8514 May 22
parkrun24:32201Dean Castle Country ParkDean Castle Country Park parkrun # 6921 May 22
parkrun25:5128Dean Castle Country ParkDean Castle Country Park parkrun # 677 May 22
parkrun26:03351Dean Castle Country ParkDean Castle Country Park parkrun # 5912 Mar 22
parkrun26:05951PollokPollok parkrun # 63715 Oct 22
parkrun26:3251Dean Castle Country ParkDean Castle Country Park parkrun # 5222 Jan 22
parkrun27:13351Dean Castle Country ParkDean Castle Country Park parkrun # 545 Feb 22
10K48:34115283IrvineMarymass 10K17 Aug 22
2021 V50 Giffnock North/Scottish Vets H
EventPerfPosVenueMeetingDate
parkrun26:0024Dean Castle Country ParkDean Castle Country Park parkrun # 4313 Nov 21
parkrun27:17401Dean Castle Country ParkDean Castle Country Park parkrun # 4420 Nov 21
parkrun27:512931BlackhillBlackhill parkrun # 33611 Sep 21
10K58:0359:0276921152KilmarnockRoon the Toon 10K22 Aug 21
2020 V50 Giffnock North/Scottish Vets H
EventPerfPosVenueMeetingDate
parkrun33:3098Dean Castle Country ParkDean Castle Country Park parkrun # 2729 Feb 20
5.8KL28:4364L2124MotherwellSVHC Open Masters Road Relays26 Jan 20
6KXC33:421058016JohnstoneScottish National Masters' Championships8 Feb 20
2019 V50 Giffnock North/Scottish Vets H
EventPerfPosVenueMeetingDate
4KXC19:2117310KirkcaldyScottish National Short Course Championships9 Nov 19
4KXCL19:1250L33CumbernauldScottish National Relay Championships26 Oct 19
4KXCL19:5438L23KilmarnockScottish West District Relay Championships12 Oct 19
2.5MXCL17:5414L22Nether PollokRenfrewshire AAA Relay Championships20 Oct 19
2.7ML19:3915L2HoustonGeorge Cumming Road Relays5 Oct 19
SHORT5K21:1121:1366171NewcastleSimplyHealth Great North 5K7 Sep 19
parkrun23:0051CleethorpesCleethorpes parkrun # 26313 Jul 19
parkrun23:09118PollokPollok parkrun # 5151 Jan 19
parkrun23:32621Gorleston CliffsGorleston parkrun # 5316 Jul 19
parkrun23:3387PollokPollok parkrun # 5165 Jan 19
parkrun24:2365CamperdownCamperdown parkrun # 37329 Jun 19
parkrun24:3973CamperdownCamperdown parkrun # 34912 Jan 19
parkrun24:4035Dean Castle Country ParkDean Castle Country Park parkrun # 421 Sep 19
parkrun25:0162CamperdownCamperdown parkrun # 38314 Sep 19
parkrun25:3941CamperdownCamperdown parkrun # 36718 May 19
parkrun25:5178CamperdownCamperdown parkrun # 36213 Apr 19
parkrun26:3582CamperdownCamperdown parkrun # 36427 Apr 19
10K48:0648:115581CampbellTownMull of Kintyre10K26 May 19
10K48:1548:37343464KilmarnockRoon the Toon 10K9 Jun 19
10KNAD47:4748:01174292EastwoodRouken Glen 10K6 Jun 19
10M84:34101223DundeeTempleton 103 Nov 19
HM1:54:331:57:322464359GlasgowBank of Scotland Great Scottish Half Marathon29 Sep 19
2018 V50 Bellahouston Harriers/Scottish Vets H
EventPerfPosVenueMeetingDate
4KXCL18:3356L24CumbernauldScottish National Relay Championships27 Oct 18
4KXCL20:0432L22IrvineScottish West District Relay Championships13 Oct 18
2.5MXCL15:3810L34Nether PollokRenfrewshire AAA Relay Championships21 Oct 18
2.7ML19:2079L3209HoustonGeorge Cumming Road Relays6 Oct 18
5K22:4498102ClydebankSVHC Clydebank 5K27 Jun 18
parkrun22:031021Fulham PalaceFulham Palace parkrun # 23821 Apr 18
parkrun22:43451PollokPollok parkrun # 46727 Jan 18
parkrun23:014631Gorleston CliffsGorleston parkrun # 4797 Jul 18
parkrun23:271211TroonTroon parkrun # 3528 Jul 18
parkrun23:35131PollokPollok parkrun # 5101 Dec 18
parkrun23:5572PollokPollok parkrun # 5063 Nov 18
parkrun24:12601PollokPollok parkrun # 46613 Jan 18
parkrun24:18111PollokPollok parkrun # 50022 Sep 18
parkrun24:241411PollokPollok parkrun # 48723 Jun 18
parkrun24:562041PollokPollok parkrun # 51325 Dec 18
parkrun25:171301PollokPollok parkrun # 47714 Apr 18
parkrun25:31124PollokPollok parkrun # 5118 Dec 18
parkrun37:07409PollokPollok parkrun # 47531 Mar 18
5.8KL26:027L2HamiltonScottish Masters Relays28 Jan 18
6KXC31:22605319KilmarnockScottish National Masters' Championships3 Feb 18
7KNAD32:285182DumbartonTour of Clydeside Dumbarton Dream 7K16 Aug 18
7KMT34:2766122GlasgowTour of Clydeside Garscube 7K14 Aug 18
8KNAD34:476282LochwinnochTour of Clydeside Lochwinnoch 8K13 Aug 18
8KNAD37:094572ClydebankTour of Clydeside Canal Canter 8K15 Aug 18
10K45:3545:54214302PollokBrian Goodwin Memorial 10K15 Jun 18
10K46:1246:20217192KilmarnockRoon the Toon 10K10 Jun 18
10K47:5147:59407525PaisleyPaisley 10K19 Aug 18
10KNAD45:4297132GlasgowTour of Clydeside Bella Belter 10K17 Aug 18
10KNAD46:4446:53124102EastwoodRouken Glen 10K7 Jun 18
10KXC52:221517FalkirkLindsays Scottish National Championships24 Feb 18
HMNAD1:41:201:41:29110188StrathavenRun With the Wind Half Marathon18 Feb 18
Mar3:45:073:46:28433536StirlingStirling Scottish Marathon (Inc Scottish Marathon Championship)29 Apr 18
2017 V45 Bellahouston Harriers/Scottish Vets H
EventPerfPosVenueMeetingDate
2.7ML19:1019L14HoustonGeorge Cumming Road Relays7 Oct 17
5K21:445672ClydebankSVHC Clydebank 5k28 Jun 17
5K22:0222:0566121NewcastleSimplyHealth Great North 5K9 Sep 17
5KNAD22:5022Pollok ParkRun for Health, Hope and Happiness 5K11 Jun 17
parkrun22:50361Gorleston CliffsGorleston parkrun # 4281 Jul 17
parkrun22:50361TroonTroon parkrun # 12 Dec 17
parkrun23:06941PollokPollok parkrun # 45918 Nov 17
parkrun25:0488CamperdownCamperdown parkrun # 26115 Apr 17
parkrun31:28297PollokPollok parkrun # 43824 Jun 17
6.4KXC31:50674IrvineScottish West District Championships9 Dec 17
4MXC28:31151GourockRenfrewshire AAA Championships25 Nov 17
10K46:5647:06374422PaisleyPaisley 10K20 Aug 17
10KNAD45:4645:4997154AyrAyrodynamic Turkey Trot 10K26 Dec 17
10KMT47:3847:466282CampbeltownMull of Kintyre 10K28 May 17
HM1:43:501:47:2215691948GlasgowBank of Scotland Great Scottish Half Marathon1 Oct 17
2016 V45 Bellahouston Harriers/Scottish Vets H
EventPerfPosVenueMeetingDate
5K23:2523:2895131NewcastleGreat North 5K10 Sep 16
5K24:0024:07114266KilmaursKilmaurs Gala 5K27 Jul 16
parkrun24:00871PollokPollok parkrun # 3991 Oct 16
parkrun24:10112PollokPollok parkrun # 3619 Jan 16
parkrun24:29471EglintonEglinton parkrun # 17827 Aug 16
parkrun24:3990PollokPollok parkrun # 3602 Jan 16
parkrun24:4750EglintonEglinton parkrun # 17430 Jul 16
parkrun25:13156PollokPollok parkrun # 41125 Dec 16
parkrun26:1224GibsideGibside parkrun # 1024 Jun 16
2015 V45 Bellahouston Harriers/Scottish Vets H
EventPerfPosVenueMeetingDate
2.7ML19:2612L3HoustonGeorge Cumming Road Relays26 Sep 15
parkrun22:40641VictoriaVictoria parkrun # 603 Jan 15
parkrun23:2697PollokPollok parkrun # 3286 Jun 15
parkrun27:12204PollokPollok parkrun # 33815 Aug 15
parkrun27:4353CamperdownCamperdown parkrun # 19226 Dec 15
parkrun29:16248PollokPollok parkrun # 3361 Aug 15
5M37:382110GreenockRenfrewshire AAA County Road Race Championships1 Feb 15
ZXC32:485012KilmarnockScottish National Masters' Championships31 Jan 15
ZXCL20:589L1Pollock ParkRenfrewshire AAA Relay Championships18 Oct 15
2014 V45 Bellahouston Harriers/Scottish Vets H
EventPerfPosVenueMeetingDate
4KXC19:149210GlasgowScottish National Short Course XC Championships9 Nov 14
3.1ML21:5714L3LivingstoneScottish Relay Championships30 Mar 14
parkrun22:5667PollokPollok parkrun # 30229 Nov 14
parkrun23:1695PollokPollok parkrun # 30122 Nov 14
parkrun26:2248CamperdownCamperdown parkrun # 12313 Sep 14
3.8ML25:283L2MotherwellSVHC Open Masters' Relay Championships26 Jan 14
10K44:2344:342313811HelensburghPolaroid Helensburgh 10K15 May 14
10K44:5845:05158205TroonTroon Tortoises 10K7 May 14
ZRD38:047L2BalliestonAllan Scally Relays1 Nov 14
ZXC32:486512LinwoodScottish West District Championships6 Dec 14
ZXCL17:517L33Bellahouston ParkRenfrewshire AAA County XC Relay Championships18 Oct 14
ZXCL18:5123L2Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL21:3364L13CumbernauldScottish National Relay Championships25 Oct 14
2013 V45 Bellahouston Harriers/Scottish Vets H
EventPerfPosVenueMeetingDate
2.7ML17:5151L111HoustonGeorge Cummings Relay28 Sep 13
5K20:42568NewcastleBupa Great North 5K14 Sep 13
5K20:474241ClydebankSVHC Open Masters 5K26 Jun 13
5K21:1221:164861GlasgowBella 5K1 Sep 13
parkrun21:36601PollokPollok parkrun # 23227 Jul 13
5M35:45187GreenockRenfrewshire County Championships & Open 53 Feb 13
10K41:3041:3612192GlasgowJimmy Irvine Bella 10K9 Nov 13
10K43:5744:09131226GlasgowBrian Goodwin Memorial 10K21 Jun 13
10K44:271443110GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K44:3544:42174233PaisleyPaisley 10K25 Aug 13
ZRDL26:3045L39MotherwellSVHC Open Masters' Relay Championships27 Jan 13
ZXC17:30671GlasgowScottish National 4K Championships10 Nov 13
ZXC26:224110KilmarnockScottish West District Championships7 Dec 13
ZXC29:4571GourockRenfrewshire AAA County Championships17 Nov 13
ZXCL17:165L3GlasgowRenfrewshire AAA Relay Championships20 Oct 13
ZXCL17:4731L3CumbernauldScottish National Relay Championships26 Oct 13
2012 V40 Bellahouston Harriers
EventPerfPosVenueMeetingDate
3.1ML22:4127L1LivingstoneScottish Relays Championships31 Mar 12
5K22:1611024GlasgowClydebank 5K17 Mar 12
5K22:1022:1873133GlasgowBella 5K19 Aug 12
5K22:49c7441NewcastleBupa Great North 5K15 Sep 12
parkrun22:361001PollokPollok parkrun # 18428 Jul 12
10K44:2344:29142247PaisleyPaisley 10K26 Aug 12
10K44:2544:36168182GlasgowJimmy Irvine Achilles Heel Bella 10K10 Nov 12
10K44:4745:152734317HelensburghHelensburgh Polaroid Eyewear 10K17 May 12
10K45:0245:192875324DumbartonDumbarton Polaroid 10K31 May 12
10K45:3845:502784727BallochVale of Leven 10K10 Jun 12
10K46:1846:29113Glasgow Pollok ParkBrian Goodwin Memorial 10K22 Jun 12
10K46:2046:312614624GlasgowClydebank Polaroid Eyewear 10K24 May 12
ZRDL35:1232L19BalliestonAllan Scally Relays (Inc Scottish University Championships)3 Nov 12
ZXCL19:208L1GlasgowRenfrewshire AAA County Relay Championships20 Oct 12
ZXCL19:2816L2KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL20:0435L3CumbernauldScottish National Relay Championships27 Oct 12
2011 V40 Kilbarchan/jogscotland
EventPerfPosVenueMeetingDate
10K45:0989144GlasgowBrian Goodwin Memorial 10K24 Jun 11
10K47:081852510GlasgowBella 10K12 Nov 11
ZXC19:597922GlasgowScottish National 4K Championships5 Nov 11
ZXC30:532210GiffnockRenfrewshire Championships19 Nov 11
ZXCL19:117L2GlasgowRenfrewshire AAA County Relay Championships16 Oct 11
2010 V40 Kilbarchan/jogscotland
EventPerfPosVenueMeetingDate
parkrun22:4870PollokPollok parkrun # 7712 Jun 10
parkrun23:109031PollokPollok parkrun # 765 Jun 10
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V55202330
5KV402012219
5KV452012142
5KV45201376
5KALL2013953
5KV452016318
5KALL20172201
5KV50201792
5KV502018155
parkrunV552023177
parkrunV55AT631
5MV452013102
5MALL2013946
5MV452015203
5MV55202348
10KV402011545
10KV452012289
10KALL20123094
10KALL20131373
10KV452013105
10KV452014317
10KALL20143566
10KV502017406
10KV502018266
10KV502019691
10KV552022360
10KV552023138
10MV502019460
HMV502017354
HMV5020191618
MarV502018135
MarALL20183217