| 2019 SEN Aberdeen/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.49 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 7.664KL | 25:16 | | | | 25 | L1 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 2018 SEN Aberdeen/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.35 | | -1.6 | | 5 | 2 | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 7 Jul 18 |
| 800 | 1:56.38 | | | | 3 | h3 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| 800 | 1:56.76 | | | | 1 | | | | Grangemouth | Scottish University & College Athletics Championships | 14 Apr 18 |
| 800 | 1:57.27 | | | | 1 | 1 | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 7 Jul 18 |
| 800 | 1:58.71 | i | | | 3 | h9 | | | Sheffield | BUCS Championships | 16 Feb 18 |
| 800 | 1:59.01 | i | | | 6 | h3 | | | Sheffield | BUCS Championships | 17 Feb 18 |
| 800 | 1:59.25 | | | | 4 | | | | Grangemouth | Celtic Universities International Match | 26 May 18 |
| 800 | 2:00.30 | | | | 6 | B | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 800 | 2:00.52 | | | | 6 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| 800 | 2:00.73 | | | | 3 | h1 | | | Grangemouth | Scottish University & College Athletics Championships | 14 Apr 18 |
| 800 | 2:01.34 | i | | | 3 | h2 | | | Emirates Arena | Scottish University Championships | 10 Feb 18 |
| 800 | 2:01.91 | | | | 7 | s1 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| 800 | DNF | i | | | - | | | | Emirates Arena | Scottish University Championships | 10 Feb 18 |
| 1500 | 4:05.92 | | | | 5 | B | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 1500 | 4:06.43 | | | | 3 | A | | | Aberdeen | Scottish Athletics Mens League Division 1 | 10 Jun 18 |
| 3.1ML | 16:24 | | | | 10 | L1 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 2017 U23 Aberdeen/Aberdeen Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.01 | i | | | 3 | h5 | | | Sheffield | BUCS Championships | 17 Feb 17 |
| 4KXC | 13:37 | | | | 92 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 3.1ML | 16:25 | | | | 9 | L1 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 10K | 34:42 | | | | 30 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 14 Apr 17 |
| 10KXC | 42:45 | | | | 172 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 10.36KXC | 40:56 | | | | 233 | | | | Sheffield | BUCS Championships | 4 Feb 17 |
| 2016 U23 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.35 | | -1.4 | | 1 | ns2 | | | Grangemouth | Scottish Athletics League Division 1 | 27 Aug 16 |
| 400 | 51.55 | | | | 2 | 1 | | | Aberdeen | Aberdeen AAC Club Championships | 5 May 16 |
| 600 | 1:21.52 | i | | | 5 | M | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 3 Jan 16 |
| 800 | 1:51.5 | | | | 1 | A | | | Chester le Street | BMC Regional Races | 25 Jul 16 |
| 800 | 1:53.45 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 27 Aug 16 |
| 800 | 1:54.07 | i | | | 1 | | | | Emirates Arena | Scottish University & College Athletics Freshers Meeting | 19 Oct 16 |
| 800 | 1:54.92 | | | | 1 | B | | | Aberdeen | Scottish Athletics League Division 1 | 12 Jun 16 |
| 800 | 1:55.08 | i | | | 3 | 1 | | | Emirates Arena | Scottish National Open | 16 Jan 16 |
| 800 | 1:55.10 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 17 Jul 16 |
| 800 | 1:57.21 | | | | 11 | A | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 800 | 2:08.46 | i | | | 1 | h1 | | | Emirates Arena | Scottish University & College Athletics Freshers Meeting | 19 Oct 16 |
| 1500 | 3:52.50 | | | | 4 | A | | | Glasgow | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 29 Jul 16 |
| 1500 | 4:03.26 | | | | 2 | 1 | | | Grangemouth | Scottish East District Championships | 13 May 16 |
| 3000 | 8:36.08 | | | | 1 | 2 | | | Grangemouth | Grangemouth Open Graded | 3 Aug 16 |
| 1M | 4:27 | | | | 1 | | | | Kirkcaldy | Ravenscraig Park Mile Series | 12 Jul 16 |
| 1ML | 4:32 | | | | 2 | L2 | | | Kirkcaldy | Ravenscraig Park Mile Series Relay (2 x Mile) | 23 Aug 16 |
| 4KXC | 13:00 | | | | 36 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 12:32 | | | | 14 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 12:44 | | | | 4 | L2 | | | Livingston | Scottish East District Relay Championships | 8 Oct 16 |
| parkrun | 16:04 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 73 | 25 Jun 16 |
| parkrun | 16:20 | | | | 2 | | | 1 | Perth | Perth parkrun # 144 | 10 Sep 16 |
| parkrun | 16:30 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 63 | 16 Apr 16 |
| 4.8ML | 26:09 | | | | 3 | L2 | | | Glasgow | Allan Scally Relays | 29 Oct 16 |
| 9KXC | 30:59 | | | | 20 | | | | Stirling University | Scottish East District League | 15 Oct 16 |
| 9.6KXC | 36:48 | | | | 17 | | | | Edinburgh | Scottish Student Sport Championships | 19 Nov 16 |
| 2015 U23 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.35 | | 1.9 | | 4 | 2 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 3 Jun 15 |
| 400 | 51.04 | | | | 3 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 1 Jul 15 |
| 400 | 51.28 | | | | 4 | 1 | | | Livingston | Livingston Open Meeting | 15 Jul 15 |
| 800 | 1:53.81 | | | | 1 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 5 Aug 15 |
| 800 | 1:54.05 | | | | 1 | 6 | | | Livingston | Livingston Open Meeting | 19 Aug 15 |
| 800 | 1:54.24 | | | | 7 | | | | Aberdeen | Scottish Athletics Senior Championships | 16 Aug 15 |
| 800 | 1:56.45 | | | | 3 | h1 | | | Aberdeen | Scottish Athletics Senior Championships | 15 Aug 15 |
| 800 | 1:59.22 | | | | 6 | | | | Grangemouth | Scottish East District Championships | 23 May 15 |
| 800 | 2:01.27 | | | | 5 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 3 Jun 15 |
| parkrun | 16:13 | | | | 1 | | | 1 | Perth | Perth parkrun # 92 | 22 Aug 15 |
| parkrun | 16:48 | | | | 1 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 16 | 30 May 15 |
| parkrun | 16:56 | | | | 2 | | | | Kirkcaldy | Kirkcaldy parkrun # 10 | 18 Apr 15 |
| parkrun | 17:02 | | | | 2 | | | 1 | Aberdeen | Aberdeen parkrun # 192 | 16 May 15 |
| 2014 U20 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.53 | | | | 3 | | | | Aberdeen | Scottish U15 / U20 Championships | 24 Aug 14 |
| 800 | 1:57.9 | | | | 3 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 800 | 1:59.85 | | | | 3 | h2 | | | Kilmarnock | Scottish Athletics Senior Championships | 16 Aug 14 |
| 800 | 2:00.02 | | | | 3 | h2 | | | Aberdeen | Scottish U15 / U20 Championships | 24 Aug 14 |
| LJ | 5.42 | | | | 3 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| parkrun | 17:01 | | | | 2 | | | | Edinburgh | Edinburgh parkrun # 242 | 21 Jun 14 |
| parkrun | 17:03 | | | | 2 | | | | Aberdeen | Aberdeen parkrun # 157 | 27 Sep 14 |
| 2013 U20 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.93 | | | | 1 | B | | | Wakefield | UK Youth Development U17/U20 League Division Northern Premier 2 | 30 Jun 13 |
| 800 | 1:59.26 | i | | | 4 | | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 800 | 2:02.87 | i | | | 1 | h3 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 800 | 2:03.09 | | | | 7 | | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 5.7K | 22:08 | | | | 25 | | | | Rouken Glen | Scottish National Young Athletes Championships | 17 Mar 13 |
| ZXC | 24:30 | | | | 10 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 U17 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.13 | i | | | 4 | h1 | | | Glasgow | SSAA Secondary Schools' Championships | 9 Feb 12 |
| 2011 U17 Dundee Hawkhill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.0 | | | | 2 | | | | Perth | Tayside & Fife Track and Field | 18 Sep 11 |
| 400 | 53.27 | | | | 2 | | | | Dunfermline | Pitreavie Young Athletes’ Trophy Meeting | 11 Sep 11 |
| 3000 | 9:58.7 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East Division | 3 Jul 11 |
| 5K | 18:23 | | | | 24 | | | 4 | St Andrews | St Andrews 5K | 20 Apr 11 |
| ZXCL | 9:42 | | | | 18 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U15 Dunfermline & West Fife (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.4 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East | 23 May 10 |
| 800 | 2:12.9 | | | | 1 | A | | | Dundee | Petrofac Grampian Athletics League East | 22 Aug 10 |
| 800 | 2:13.86 | | | | 4 | | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 800 | 2:14.39 | | | | 2 | h2 | | | Grangemouth | Aviva Scottish Schools' Championships | 11 Jun 10 |
| 1500 | 4:22.54 | i | | | 1 | | | | Glasgow | Bank Of Scotland Scottish U15 Championships | 13 Feb 10 |
| 1500 | 4:32.9 | i | | | 7 | | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 1500 | 4:39.3 | i | | | 3 | h1 | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 3M | 16:36 | | | | 17 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 10:42 | | | | 17 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 14:06 | | | | 10 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U15 Dunfermline & West Fife (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.50 | | | | 4 | | | | Grangemouth | Bank of Scotland U15 Championships | 16 Aug 09 |
| 800 | 2:15.64 | | | | 1 | h1 | | | Grangemouth | Bank of Scotland U15 Championships | 16 Aug 09 |
| 800 | 2:16.62 | | | | 1 | | | | Dunfermline | JSB Plumbing Forth Valley League President's Select | 5 Sep 09 |
| 800 | 2:19.4 | | | | 6 | A | | | Wishaw | Central & South of Scotland League Division 1 | 2 Aug 09 |
| 800 | 2:20.6 | | | | 1 | A | | | Livingston | JSB Plumbing Forth Valley League 1 | 14 May 09 |
| 1500 | 4:29.71 | | | | 1 | | | | Dunfermline | Pitreavie AAC Young Athletes' Trophy Meeting | 13 Sep 09 |
| 1500 | 4:31.55 | | | | 1 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 1500 | 4:34.51 | | | | 3 | | | | Grangemouth | Scottish Schools U15 Inter Area | 23 Jun 09 |
| 1500 | 4:37.7 | | | | 2 | | | | Perth | SportTayside & Fife Championships | 20 Sep 09 |
| 1500 | 4:41.7 | | | | 3 | A | | | Linwood | Central & South of Scotland League Division 1 | 24 May 09 |
| 1500 | 4:47.97 | | | | 3 | h1 | | | Grangemouth | Scottish Schools U15 Inter Area | 23 Jun 09 |
| 1500 | 4:49.6 | | | | 1 | A | | | Dunfermline | JSB Plumbing Forth Valley League 1 | 23 Apr 09 |
| 1500 | 4:52.23 | | | | 2 | h1 | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| ZXC | 9:26 | | | | 5 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 10:48 | | | | 2 | | | 1 | Cupar | Fife AC Championships | 3 Jan 09 |
| ZXC | 12:12 | | | | 1 | | | | Dunfermline | Scottish East District League | 18 Jan 09 |
| ZXC | 12:18 | | | | 3 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 16:08 | | | | 7 | | | | Livingston | Scottish East District Championships | 5 Dec 09 |
| ZXC | 16:24 | | | | 13 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | NT | | | | 1 | | | | North Inch | Perth & Kinross Schools Championships | 11 Feb 09 |
| 2008 U13 Dunfermline & West Fife (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.83 | | | | | | | | Dunfermline | Pitreavie Young Athletes' Trophy Meeting & Pole Vault Grand Prix Final | 7 Sep 08 |
| 100 | 13.85 | | | | | | | | Dunfermline | Pitreavie Young Athletes' Trophy Meeting & Pole Vault Grand Prix Final | 7 Sep 08 |
| 200 | 28.55 | w | | | | | | | Grangemouth | Forth Valley League - Presidents Match | 6 Sep 08 |
| 200 | 28.73 | | | | | | | | Grangemouth | Forth Valley League Final | 19 Jul 08 |
| 800 | 2:21.3 | | | | 1 | A | | | Linwood | Central & Southern Scotland League 2 | 10 Aug 08 |
| 800 | 2:21.8 | | | | 1 | | | | Perth | Sport Tayside & Fife Championships | 21 Sep 08 |
| 800 | 2:22.04 | | | | 3 | A | | | Grangemouth | Bank of Scotland U13 Championships | 23 Aug 08 |
| 800 | 2:24.29 | | | | 1 | h3 | | | Grangemouth | Bank of Scotland U13 Championships | 23 Aug 08 |
| 800 | 2:24.75 | | | | 1 | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 800 | 2:25.17 | | | | 1 | | | | Grangemouth | JSB Plumbing Forth Valley League President's Select | 6 Sep 08 |
| 800 | 2:25.40 | | | | 1 | A | | | Livingston | JSB Plumbing Forth Valley League Div 2 | 19 Jun 08 |
| 800 | 2:26.80 | i | | | 1 | | | | Glasgow | Scottish U15/U13 Championships | 9 Feb 08 |
| 800 | 2:29.7 | | | | | | | | Dunfermline | Forth Valley League - Div 2 | 15 May 08 |
| 800 | 2:30.48 | i | | | | | | | Glasgow | Scottish U13 Indoor Championships | 9 Feb 08 |
| 800 | 2:33.38 | | | | | | | | Livingston | 'JSB Plumbing' Forth Valley League - Div. 2 | 17 Apr 08 |
| 1500 | 4:38.64 | | | | 1 | | | | Dunfermline | Pitreavie Young Athletes' Trophy Meeting & Pole Vault Grand Prix Final | 7 Sep 08 |
| 1500 | 4:56.31 | | | | 1 | A | | | Grangemouth | JSB Plumbing Forth Valley League Final Meeting Division 2 | 19 Jul 08 |
| 1500 | 5:00.3 | | | | 1 | A | | | Dumfries | Central & Southern Scotland League | 25 May 08 |
| 1500 | 5:00.3 | | | | 1 | | | | East Kilbride | Central & Southern Scotland League - Divisions 2 & 3 | 25 May 08 |
| LJ | 4.67 | | | | 1 | | | | Perth | Sport Tayside & Fife Championships | 21 Sep 08 |
| LJ | 4.54 | | | | 2 | | | | Dunfermline | Pitreavie Young Athletes' Trophy Meeting & Pole Vault Grand Prix Final | 7 Sep 08 |
| ZXC | 10:43 | | | | 14 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 12:17 | | | | 12 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 13:00 | | | | 11 | | | | Irvine | Scottish Power Scottish Secondary Schools' Championships | 8 Mar 08 |
| ZXC | 14:10 | | | | 5 | | | | Cupar | Scottish East District Championships | 6 Dec 08 |
| 2007 U13 Dunfermline & West Fife (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.15 | | | | | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| 200 | 29.3 | | | | | | | | Dundee | Sport Tayside & Fife Championships | 16 Sep 07 |
| 200 | 29.7 | | | | | | | | Wishaw | Central & South Scotland Lge Div 2 & 3 | 5 Aug 07 |
| 200 | 29.77 | | | | | | | | Dunfermline | Pitreavie AAC Young Athletes Trophy Meeting | 9 Sep 07 |
| 200 | 29.81 | | | | | | | | Grangemouth | Bank of Scotland U17/U13 Championships | 18 Aug 07 |
| 200 | 30.06 | | | | | | | | Grangemouth | JSB Plumbing' Forth Valley League Final | 21 Jul 07 |
| 800 | 2:26.36 | i | | | 4 | | | | Glasgow | Scottish U15/U13 Championships | 17 Feb 07 |
| 800 | 2:28.31 | | | | | | | | Glasgow (S) | Scotland East Championships | 12 May 07 |
| 800 | 2:29.8 | | | | | | | | Wishaw | YAL Scotland Central Div 2 & Div 3 | 6 May 07 |
| 800 | 2:32.01 | i | | | | | | | Glasgow | Scottish U15/U13 Championships | 17 Feb 07 |
| 800 | 2:35.3 | i | | | | | | | Glasgow | Scottish District East U13 Indoor Championships | 14 Jan 07 |
| LJ | 4.21 | | | | | | | | Wishaw | YAL Scotland Central Div 2 & Div 3 | 6 May 07 |
| 2.5KXC | 9:25 | | | | 5 | | | | Broxburn | Scottish East District League | 20 Oct 07 |
| 2006 U11 Dunfermline & West Fife (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | | | | | Dundee | Sport Tayside & Fife Closed Championships | 17 Sep 06 |
| 800 | 2:24.40 | | | | 1 | | | | Dundee | Sport Tayside & Fife Closed Championships | 17 Sep 06 |
| 1500 | 5:18.3 | | | | | | | | Wishaw | Scottish Young Athletes League Central Section | 2 Jul 06 |
| LJ | 3.77 | | | | | | | | Dundee | Sport Tayside & Fife Closed Championships | 17 Sep 06 |