| 2024 V65 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.8 | | | | 5 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 13 May 24 |
| 200 | 43.9 | | | | 4 | | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| 1500 | 7:09.52 | | | | 3 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 3000 | 14:45.4 | | | | - | ns | | | Hillingdon | Southern Counties Veterans AC - Mid London | 3 Jun 24 |
| 3000 | 16:04.3 | | | | 15 | 1 | | | Paddington | Serpentine RC 3000m Club Championship | 23 Jul 24 |
| JT500 | 9.21 | | | | 6 | | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 5K | 25:44 | | | | 165 | | 42 | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Oct 24 |
| 5K | 26:00 | | | | 116 | | 24 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 27 Sep 24 |
| parkrun | 25:59 | | | | 159 | | | 1 | Rickmansworth | Rickmansworth parkrun # 325 | 28 Sep 24 |
| parkrun | 26:13 | | | | 120 | | | | Weymouth | Weymouth parkrun # 515 | 9 Nov 24 |
| parkrun | 26:29 | | | | 72 | | | 1 | The Great Field | The Great Field parkrun # 153 | 12 Oct 24 |
| parkrun | 26:48 | | | | 177 | | | 1 | Weymouth | Weymouth parkrun # 502 | 10 Aug 24 |
| parkrun | 26:50 | | | | 93 | | | 1 | The Great Field | The Great Field parkrun # 135 | 8 Jun 24 |
| parkrun | 27:08 | | | | 87 | | | 1 | The Great Field | The Great Field parkrun # 119 | 17 Feb 24 |
| parkrun | 27:18 | | | | 99 | | | 1 | The Great Field | The Great Field parkrun # 121 | 2 Mar 24 |
| parkrun | 27:21 | | | | 95 | | | 1 | The Great Field | The Great Field parkrun # 150 | 21 Sep 24 |
| 10K | 55:45 | | | 56:07 | 300 | | 70 | 5 | Bournemouth | Boscombe 10K | 24 Nov 24 |
| ZXC | 44:34 | | | | 227 | | 66 | 4 | Royston | Herts Sunday League | 27 Oct 24 |
| 2023 V65 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.6 | | | | 3 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| 400 | 98.1 | | | | 4 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 400 | 103.9 | | | | 4 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| 800 | 3:40.2 | | | | 5 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| Mile | 8:05.8 | | | | 7 | 1 | | | Paddington | Serpentine RC 1 Mile Club Championship | 4 Jul 23 |
| 3000 | 15:02.9 | | | | 8 | 1 | | | Paddington | Serpentine RC 3000m Club Championship | 11 Jul 23 |
| JT500 | 10.70 | | | | 3 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| JT500 | 9.89 | | | | 2 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 5K | 26:19 | | | | 171 | | 34 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 May 23 |
| parkrun | 26:37 | | | | 206 | | | 1 | Weymouth | Weymouth parkrun # 451 | 26 Aug 23 |
| parkrun | 26:54 | | | | 87 | | | 1 | The Great Field | The Great Field parkrun # 99 | 7 Oct 23 |
| parkrun | 27:07 | | | | 119 | | | 1 | Weymouth | Weymouth parkrun # 445 | 8 Jul 23 |
| parkrun | 27:36 | | | | 270 | | | | Rickmansworth | Rickmansworth parkrun # 283 | 23 Dec 23 |
| parkrun | 27:55 | | | | 117 | | | 1 | The Great Field | The Great Field parkrun # 88 | 22 Jul 23 |
| 5MMT | 48:17 | | | 48:23 | 218 | | 61 | 3 | Beaconsfield | Beaconsfield 5 | 10 Apr 23 |
| 10K | 60:30 | | | 60:55 | 402 | | 139 | 4 | London Hyde Park | Serpentine New Years Day 10K | 1 Jan 23 |
| 2022 V65 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:02 | | | | 163 | | 34 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 27 May 22 |
| 5K | 26:43 | | | | 173 | | 35 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Oct 22 |
| 5K | 26:49 | | | | 143 | | 29 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Apr 22 |
| parkrun | 25:52 | | | | 104 | | | 1 | Rickmansworth | Rickmansworth parkrun # 215 | 27 Aug 22 |
| parkrun | 26:12 | | | | 118 | | | 1 | Rickmansworth | Rickmansworth parkrun # 212 | 6 Aug 22 |
| parkrun | 27:05 | | | | 51 | | | 1 | The Great Field | The Great Field parkrun # 41 | 13 Aug 22 |
| parkrun | 27:21 | | | | 94 | | | 1 | The Great Field | The Great Field parkrun # 32 | 11 Jun 22 |
| parkrun | 27:29 | | | | 96 | | | 1 | The Great Field | The Great Field parkrun # 31 | 4 Jun 22 |
| parkrun | 27:32 | | | | 72 | | | | The Great Field | The Great Field parkrun # 38 | 23 Jul 22 |
| parkrun | 27:40 | | | | 94 | | | 1 | The Great Field | The Great Field parkrun # 29 | 21 May 22 |
| parkrun | 27:51 | | | | 202 | | | 1 | Weymouth | Weymouth parkrun # 417 | 25 Dec 22 |
| parkrun | 28:05 | | | | 64 | | | | The Great Field | The Great Field parkrun # 36 | 9 Jul 22 |
| parkrun | 29:12 | | | | 218 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 500 | 28 May 22 |
| parkrun | 30:51 | | | | 78 | | | 1 | Church Mead | Church Mead parkrun # 6 | 14 May 22 |
| parkrun | 39:01 | | | | 288 | | | | Weymouth | Weymouth parkrun # 407 | 22 Oct 22 |
| 6KXC | 36:40 | | | | 238 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 5MXC | 45:55 | | | | 314 | | 104 | 4 | Cheshunt | Herts Sunday League | 16 Oct 22 |
| 6MXC | 62:16 | | | | 343 | | 123 | 4 | Watford | Sunday League | 16 Jan 22 |
| 2021 V65 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:42.1 | | | | 6 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| 5K | 26:33 | | | | 136 | | 34 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Nov 21 |
| 5K | 27:21 | | | | 142 | | 47 | 4 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Dec 21 |
| 5K | 27:47 | | | | 124 | | 23 | 3 | Hyde Park | Serpentine Last Friday of the Month 5K | 24 Sep 21 |
| 5K | 28:11 | | | | 125 | | 28 | 5 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Oct 21 |
| 5K | 28:43 | | | | 101 | | 25 | 3 | Hyde Park | Serpentine Last Friday of the Month 5K | 27 Aug 21 |
| 5KNAD | 27:40 | c | | | 38 | | 10 | 3 | Hyde Park | Serpentine 5K | 19 Jun 21 |
| 5KNAD | 27:50 | | | | 46 | | 18 | | Hyde Park | Serpentine 5K | 15 May 21 |
| parkrun | 28:03 | | | | 109 | | | 1 | Rickmansworth | Rickmansworth parkrun # 179 | 4 Dec 21 |
| 6KXC | 37:11 | | | | 265 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 5MXC | 46:29 | | | | 354 | | 117 | 2 | Stevenage | Sunday League | 19 Dec 21 |
| 5MXC | 47:08 | | | | 330 | | 110 | 2 | Cheshunt | Sunday League | 17 Oct 21 |
| 10KMT | 70:57 | | | | 171 | | 51 | 7 | Amersham | Shardeloes 10K | 19 Sep 21 |
| 7M | 68:46 | | | | 216 | | 74 | 5 | Marlow | Marlow 7 | 7 Nov 21 |
| 2020 V60 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:39.36 | i | | | 6 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 1500 | 6:50.99 | i | | | 9 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 1500 | 6:53.73 | i | | | 10 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 3000 | NT | i | | | 10 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 5K | 25:02 | | | | 228 | | 34 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Jan 20 |
| 5K | 25:24 | | | | 197 | | 36 | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Feb 20 |
| 6MXC | 57:37 | | | | 352 | | 96 | 3 | Watford | Sunday League | 12 Jan 20 |
| 10M | 86:08 | | | 88:42 | 510 | | 156 | 10 | St Albans | Fred Hughes 10 | 19 Jan 20 |
| 2019 V60 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 40.22 | | | | 6 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 200 | 43.3 | | | | 2 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| 400 | 84.6 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| 400 | 87.41 | | | | 5 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 400 | 88.1 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| 800 | 3:11.4 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 800 | 3:19.1 | | | | 1 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| 1500 | 6:30.37 | i | | | 13 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 1500 | 6:32.08 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| Mile | 6:56.8 | | | | 10 | 1 | | | Paddington | Serpentine RC Club Championship Mile | 9 Jul 19 |
| Mile | 6:57.7 | | | | 7 | 5 | | | Finsbury Park | Golden Stag Mile Open | 21 Jun 19 |
| JT500 | 8.77 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 3.4KXCL | 16:59 | | | | 44 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 5K | 23:46 | | | | 182 | | 28 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jun 19 |
| 5K | 23:55 | | | | 212 | | 25 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 31 May 19 |
| 5K | 24:01 | | | | 211 | | 35 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Mar 19 |
| 5K | 24:07 | | | | 183 | | 37 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 Oct 19 |
| 5K | 24:24 | | | | 212 | | 40 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Nov 19 |
| 5K | 24:31 | | | | 202 | | 30 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Apr 19 |
| 5K | 24:31 | | | | 159 | | 52 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Dec 19 |
| 5K | 24:50 | | | | 182 | | 28 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Sep 19 |
| parkrun | 26:11 | | | | 179 | | | | Finsbury Park | Finsbury Park parkrun # 497 | 25 Dec 19 |
| 6KXC | 34:38 | | | | 247 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 7.8KXC | 41:37 | | | | 190 | | | 7 | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 5MXC | 42:18 | | | | 323 | | 77 | 1 | Cheshunt | Sunday League | 20 Oct 19 |
| 5MXC | 44:05 | | | | 360 | | 87 | 4 | Trent Park | Sunday League | 1 Dec 19 |
| 8.1KXC | 44:10 | | | | 165 | | | 5 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 2018 V60 Serpentine/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 89.2 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 400 | 95.4 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| 800 | 3:14.8 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 800 | 3:15.7 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 800 | 3:17.48 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 800 | 3:17.69 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 1500 | 6:34.47 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 1500 | 6:37.42 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| Mile | 7:06.04 | | | | 13 | 5 | | | Finsbury Park | Golden Stag Mile | 20 Jul 18 |
| 3000 | 13:51.9 | | | | 1 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 3000 | 13:52.1 | | | | 7 | 1 | | | Paddington | Serpentine RC Club Championship 3000m | 10 Jul 18 |
| 1M | 7:02 | | | 7:06 | 148 | M | 35 | 6 | London | Vitality Westminster Mile | 27 May 18 |
| 5K | 23:53 | | | | 186 | | 30 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 May 18 |
| 5K | 24:00 | | | | 183 | | 19 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Jun 18 |
| 5K | 24:07 | | | | 178 | | 26 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 16 Feb 18 |
| 5K | 24:27 | | | | 160 | | 21 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Sep 18 |
| 5K | 24:31 | | | | 200 | | 28 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 23 Mar 18 |
| 5K | 24:34 | | | | 171 | | 52 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Dec 18 |
| 5K | 25:00 | | | | 119 | | 24 | 3 | Battersea Park | Self Transcendence 5K | 6 Aug 18 |
| 5K | 28:38 | | | 28:48 | 69 | | 27 | 1 | London Finsbury Park | RunThrough Finsbury Park 5K | 22 Jul 18 |
| 5KNAD | 24:47 | | | | 206 | | 31 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 Jan 18 |
| 5.7KXC | 33:12 | | | | 255 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 6KXC | 31:54 | | | | 62 | | | 30 | Hackney Marshes | North London Championships | 3 Nov 18 |
| 6.2KXC | 30:37 | | | 30:42 | 59 | | 38 | 12 | Royston | Hertfordshire / Middlesex County Veterans Championships | 25 Mar 18 |
| 2017 V60 Mornington Chasers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 86.32 | i | | | 6 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 400 | 88.08 | | | | 4 | 1 | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 800 | 3:09.13 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 800 | 3:11.89 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 1500 | 6:15.00 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 1500 | 6:16.5 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 1500 | 6:22.41 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 1500 | 6:36.12 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| Mile | 7:05.13 | | | | 14 | 1 | | | Battersea | Soar Summer Mile | 21 Jul 17 |
| Mile | 7:06.2 | | | | 10 | 3 | | | Finsbury Park | Golden Stag Mile | 22 Jun 17 |
| 5K | 23:13 | | | | 190 | | 24 | 3 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 17 |
| 5K | 23:32 | | | | 201 | | 25 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Apr 17 |
| 5K | 23:33 | | | | 206 | | 35 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Oct 17 |
| 5K | 23:47 | | | | 185 | | 36 | 2 | Battersea Park | Self Transcendence 5K | 7 Aug 17 |
| 5K | 24:00 | | | | 142 | | 23 | 2 | Battersea Park | Self Transcendence 5K | 31 Jul 17 |
| 5K | 24:04 | | | | 178 | | 18 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jan 17 |
| 5K | 24:11 | | | | 214 | | 27 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Mar 17 |
| 5K | 24:20 | | | | 127 | | 19 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jul 17 |
| 5K | 24:20 | | | | 186 | | 33 | 3 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 24 Nov 17 |
| 5K | 24:23 | | | | 168 | | 18 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 May 17 |
| 5K | 24:29 | | | | 118 | | 22 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Dec 17 |
| 5K | 24:41 | | | | 81 | | 11 | 1 | Battersea Park | Self Transcendence 5K | 19 Jun 17 |
| 5K | 29:03 | | | 29:07 | 73 | | 31 | 1 | London Finsbury Park | RunThrough Chase the Sun Finsbury Park 5K | 16 Aug 17 |
| parkrun | 24:18 | | | | 15 | | 3 | 1 | Minehead | Minehead parkrun # 57 | 9 Sep 17 |
| parkrun | 24:46 | | | | 136 | | | | Finsbury Park | Finsbury Park parkrun # 386 | 19 Aug 17 |
| parkrun | 25:58 | | | | 132 | | | | Hampstead Heath | Hampstead Heath parkrun # 324 | 8 Jul 17 |
| 5.7KXC | 30:33 | | | | 215 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 10K | 52:35 | | | | 267 | | 56 | 5 | London Victoria Park | Middlesex 10K | 1 Oct 17 |
| 10K | 57:26 | | | 57:58 | 324 | | 78 | 9 | London Olympic Park | QEOP Winter 10K Series | 4 Nov 17 |
| 2016 V60 Mornington Chasers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 82.54 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 800 | 3:00.04 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 1500 | 6:08.35 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 1500 | 6:17.2 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 1500 | 6:17.83 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 1500 | 6:19.52 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 1500 | 6:21.78 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| Mile | 6:51.63 | | | | 15 | 6 | | | Hendon | Golden Stag Mile Open | 20 Jul 16 |
| 2M | 14:42 | | | | 83 | | 13 | 1 | Battersea Park | Self Transcendence 2 | 1 Aug 16 |
| 5K | 23:07 | | | | 147 | | 22 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Mar 16 |
| 5K | 23:19 | | | | 167 | | 19 | 4 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Oct 16 |
| 5K | 23:29 | | | | 188 | | 27 | 4 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 May 16 |
| 5K | 23:47 | | | | 160 | | 24 | 5 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Jul 16 |
| 5K | 23:58 | | | | 130 | | 15 | 3 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Aug 16 |
| parkrun | 24:38 | | | | 16 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 244 | 1 Jan 16 |
| parkrun | 25:04 | | | | 82 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 265 | 21 May 16 |
| parkrun | 25:35 | | | | 136 | | | | Finsbury Park | Finsbury Park parkrun # 346 | 22 Oct 16 |
| parkrun | 26:09 | | | | 99 | | | | Hampstead Heath | Hampstead Heath parkrun # 274 | 23 Jul 16 |
| 8KXC | 46:19 | | | | 376 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 10K | 48:21 | | | 48:29 | 124 | | 25 | 1 | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Mar 16 |
| 10K | 48:58 | | | 49:05 | 160 | | 33 | 2 | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Nov 16 |
| 10M | 81:04 | | | | 560 | | 134 | 7 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| 2015 V55 Mornington Chasers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:57.09 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 800 | 2:57.4 | | | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 800 | 3:03.65 | i | | | 5 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 1500 | 5:46.7 | | | | 3 | B | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 1500 | 5:51.9 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 1500 | 5:52.79 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 1500 | 5:56.76 | i | | | 3 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 1500 | 5:57.16 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 1500 | 6:00.65 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 1500 | 6:01.7 | | | | 2 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 1500 | 6:05.53 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| Mile | 6:16.41 | | | | 7 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 3000 | 12:31.42 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 3000 | 12:40.22 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 3000 | 12:40.41 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 1M | 6:31 | | | 6:32 | 41 | AdW | | | London | Bupa Westminster Mile | 24 May 15 |
| 1M | 6:34 | | | | 583 | | 99 | 3 | London | City of London Mile | 14 Jun 15 |
| 1ML | 6:24 | | | | 35 | L3 | 5 | | Battersea Park | Self Transcendence 3 x Mile Relay | 10 Aug 15 |
| 1ML | 6:35 | | | | 45 | L3 | 5 | | Battersea Park | Self Transcendence 3 x Mile Relay | 20 Jul 15 |
| 5K | 21:18 | | | | 120 | | 16 | 1 | Battersea Park | Self Transcendence 5K | 3 Aug 15 |
| 5K | 21:30 | | | | 85 | | 11 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Jul 15 |
| 5K | 21:35 | | | | 97 | | 9 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Sep 15 |
| 5K | 21:45 | | | | 108 | | 13 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Aug 15 |
| 5K | 21:56 | | | | 98 | | 13 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jun 15 |
| 5K | 21:59 | | | | 74 | | 11 | 2 | Battersea Park | Self Transcendence 5K | 25 May 15 |
| 5K | 22:15 | | | | 121 | | 11 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 May 15 |
| 5K | 22:29 | | | | 159 | | 15 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Mar 15 |
| 5K | 22:31 | | | | 170 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Feb 15 |
| 5K | 22:51 | | | | 155 | | 14 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Jan 15 |
| 5K | 23:03 | | | | 173 | | 19 | 3 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Nov 15 |
| 5K | 23:17 | | | | 140 | | 17 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Dec 15 |
| parkrun | 23:34 | | | | 64 | | | 1 | Finsbury Park | Finsbury Park parkrun # 277 | 2 May 15 |
| 10K | 47:19 | | | 47:25 | 150 | | 28 | 1 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 15 |
| 10K | 47:57 | | | 48:09 | 137 | | 12 | 1 | London Regents Park | Mornington Chasers' Regents Park 10K Winter Series | 1 Feb 15 |
| 2014 V55 Mornington Chasers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.0 | | | | 5 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| 400 | 80.22 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 800 | 2:54.66 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 800 | 2:55.40 | | | | 6 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 1500 | 5:47.39 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 1500 | 5:52.70 | | | | 5 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 1500 | 5:53.90 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 1500 | 5:54.31 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 1500 | 5:54.86 | i | | | 8 | 6 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 1500 | 5:55.63 | | | | 4 | 2 | | | Perivale | WLAN Open | 9 Jul 14 |
| 1500 | 6:00.52 | i | | | 9 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 1500 | 6:05.50 | | | | 10 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Sep 14 |
| Mile | 6:28.9 | | | | 1 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| 3000 | 12:09.72 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 3000 | 12:20.23 | i | | | 5 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 3000 | 12:30.8 | | | | 1 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| 3000 | 12:41.00 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 1M | 6:29 | | | 6:30 | 53 | AdW | | | London | Bupa Westminster Mile | 24 May 14 |
| 1ML | 6:22 | | | | 111 | | | | Battersea Park | Self Transcendence Relay | 4 Aug 14 |
| 1ML | 6:26 | | | | 105 | | | | Battersea Park | Self Transcendence Relay | 7 Jul 14 |
| 2M | 13:39 | | | | 78 | | 12 | 2 | Battersea Park | Self Transcendence 2 | 16 Jun 14 |
| 5K | 21:31 | | | | 125 | | 11 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Mar 14 |
| 5K | 21:45 | | | | 75 | | 10 | 1 | Battersea Park | Self Transcendence 5K | 23 Jun 14 |
| 5K | 21:48 | | | | 104 | | 15 | 1 | Battersea Park | Self Transcendence 5K | 9 Jun 14 |
| 5K | 21:50 | | | | 133 | | 15 | 2 | Battersea Park | Self Transcendence 5K | 2 Jun 14 |
| 5K | 21:54 | | | | 114 | | 13 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Feb 14 |
| 5K | 22:05 | | | | 125 | | 11 | 1 | Battersea Park | Self Transcendence 5K | 28 Jul 14 |
| 5K | 22:16 | | | | 113 | | 8 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jun 14 |
| 5K | 22:27 | | | | 128 | | 11 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Nov 14 |
| 5K | 22:30 | | | | 129 | | 13 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Jan 14 |
| 5K | 22:32 | | | | 125 | | 14 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 23 May 14 |
| 5K | 22:38 | | | | 91 | | 11 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 18 Jul 14 |
| 5K | 22:40 | | | | 114 | | 11 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Sep 14 |
| 5K | 22:48 | | | | 132 | | 16 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Oct 14 |
| parkrun | 22:11 | | | | 35 | | 3 | 1 | Chelmsford Central | Chelmsford Central parkrun # 51 | 4 Jan 14 |
| parkrun | 22:56 | | | | 39 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 151 | 15 Mar 14 |
| parkrun | 23:13 | | | | 37 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 149 | 1 Mar 14 |
| parkrun | 23:26 | | | | 20 | | 2 | 1 | Ally Pally | Ally Pally parkrun # 117 | 5 Apr 14 |
| parkrun | 23:26 | | | | 58 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 159 | 10 May 14 |
| parkrun | 23:26 | | | | 130 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 72 | 31 May 14 |
| parkrun | 23:27 | | | | 63 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 54 | 25 Jan 14 |
| parkrun | 23:33 | | | | 55 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 158 | 3 May 14 |
| parkrun | 23:45 | | | | 44 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 165 | 21 Jun 14 |
| parkrun | 23:50 | | | | 52 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 173 | 16 Aug 14 |
| parkrun | 23:58 | | | | 56 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 179 | 27 Sep 14 |
| parkrun | 24:04 | | | | 44 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 174 | 23 Aug 14 |
| parkrun | 24:14 | | | | 50 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 184 | 1 Nov 14 |
| parkrun | 24:30 | | | | 68 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 153 | 29 Mar 14 |
| parkrun | 25:42 | | | | 83 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 180 | 4 Oct 14 |
| 5M | 36:37 | | | 36:46 | 93 | | 20 | 1 | Hatfield | Hatfield 5 | 30 Nov 14 |
| 5M | 37:06 | | | | 10 | | 3 | 2 | Battersea Park | Vets AC 5 | 10 Jun 14 |
| 10K | 44:42 | | | 44:56 | 136 | | 16 | 1 | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 14 |
| 10M | 79:09 | | | | 613 | | 118 | 2 | Twickenham | Cabbage Patch 10 | 19 Oct 14 |
| Mar | 3:42:38 | | | 3:43:28 | 6967 | | 1198 | 20 | London | Virgin London Marathon | 13 Apr 14 |
| 2013 V55 Mornington Chasers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.28 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 400 | 76.94 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 800 | 2:48.60 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 800 | 2:50.0 | i | | | 3 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 1000 | 3:35.61 | i | | | 7 | 1 | | | Lee Valley | Lee Valley Middle Distance Meeting | 4 Dec 13 |
| 1500 | 5:39.7 | i | | | 3 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 1500 | 5:43.25 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 1500 | 5:43.79 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 1500 | 5:44.2 | | | | 9 | 2 | | | Parliament Hill Fields | Highgate Harriers/City of London Open Graded Meeting | 11 Sep 13 |
| 1500 | 5:44.74 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 1500 | 5:45.83 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 3000 | 12:06.50 | i | | | 9 | 1 | | | Lee Valley | Lee Valley Middle Distance Meeting | 4 Dec 13 |
| 3000 | 12:21.07 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 10000 | 43:50.2 | | | | 3 | 2 | | | Kingston | Veterans AC 10,000m Championships | 4 Sep 13 |
| 1M | 6:09 | | | | 13 | | | 1 | London | Westminster Mile | 26 May 13 |
| 1ML | 6:15 | | | | 28 | L3 | | | Battersea Park | Self Transcendence Relay (3xMile) | 8 Jul 13 |
| 1ML | 6:15 | | | | | | | | Battersea Park | Self Transcendence Relay (3xMile) | 5 Aug 13 |
| 2M | 13:04 | | | | 36 | | 3 | 1 | Battersea Park | Self Transcendence 2 | 17 Jun 13 |
| 2M | 13:15 | | | | 35 | | 5 | 1 | Battersea Park | Self Transcendence 2 | 15 Jul 13 |
| 5K | 20:43 | | | | 58 | | 3 | 1 | Battersea Park | Self Transcendence 5K | 10 Jun 13 |
| 5K | 20:52 | | | | 61 | | 7 | 2 | Battersea Park | Self Transcendence 5K | 24 Jun 13 |
| 5K | 20:59 | | | | 89 | | 9 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Jun 13 |
| 5K | 21:04 | | | | 100 | | 9 | 2 | Battersea Park | Self Transcendence 5K | 3 Jun 13 |
| 5K | 21:05 | | | | 102 | | 10 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 May 13 |
| 5K | 21:22 | | | | 99 | | 6 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Sep 13 |
| 5K | 21:27 | | | | 102 | | 11 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Oct 13 |
| 5K | 21:30 | | | | 102 | | 10 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Jan 13 |
| 5K | 21:32 | | | | 104 | | 13 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Apr 13 |
| 5K | 21:32 | | | | 120 | | 11 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Nov 13 |
| 5K | 21:36 | | | | 107 | | 8 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jul 13 |
| 5K | 21:37 | | | | 108 | | 14 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 22 Feb 13 |
| 5K | 21:39 | | | | 65 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Dec 13 |
| parkrun | 21:35 | | | | 35 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 27 | 27 Jul 13 |
| parkrun | 21:36 | | | | 42 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 29 | 10 Aug 13 |
| parkrun | 21:56 | | | | 20 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 106 | 18 May 13 |
| parkrun | 22:05 | | | | 36 | | 1 | 1 | Finsbury Park | Finsbury parkrun # 198 | 12 Oct 13 |
| parkrun | 22:21 | | | | 26 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 111 | 22 Jun 13 |
| parkrun | 22:24 | | | | 33 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 130 | 2 Nov 13 |
| parkrun | 22:41 | | | | 44 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 124 | 21 Sep 13 |
| parkrun | 22:47 | | | | 26 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 102 | 20 Apr 13 |
| parkrun | 22:48 | | | | 18 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 100 | 6 Apr 13 |
| parkrun | 22:56 | | | | 41 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 136 | 14 Dec 13 |
| parkrun | 22:59 | | | | 27 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 91 | 2 Feb 13 |
| parkrun | 23:00 | | | | 36 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 135 | 7 Dec 13 |
| parkrun | 23:04 | | | | 35 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 122 | 7 Sep 13 |
| parkrun | 23:08 | | | | 67 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 45 | 30 Nov 13 |
| parkrun | 23:15 | | | | 31 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 131 | 9 Nov 13 |
| parkrun | 23:18 | | | | 19 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 139 | 28 Dec 13 |
| parkrun | 23:27 | | | | 22 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 99 | 30 Mar 13 |
| parkrun | 24:06 | | | | 37 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 128 | 19 Oct 13 |
| 5M | 35:10 | | | | 111 | | 13 | 2 | Perivale | Perivale 5 | 1 Dec 13 |
| 10K | 43:47 | | | 43:54 | 101 | | 15 | 1 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 13 |
| 10K | 45:02 | | | | 100 | | 17 | 1 | Battersea Park | Summer League 10K | 18 Aug 13 |
| 10KNAD | 44:29 | | | 44:32 | 113 | | 12 | 1 | Crouch End | Hornsey YMCA Crouch End 10K | 19 May 13 |
| 10M | 73:39 | | | | 375 | | 54 | 1 | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
| HM | 96:37 | | | 96:54 | 250 | | 35 | 2 | St Neots | St Neots Riverside Half Marathon | 17 Nov 13 |
| ZXC | 26:49 | | | | 40 | | | 20 | Ruislip | North London Championships | 23 Nov 13 |
| ZXC | 28:48 | | | | 92 | | | 2 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 2012 V55 Mornington Chasers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.23 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 400 | 77.89 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| 800 | 2:44.95 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| 800 | 2:50.99 | i | | | 3 | 2 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 800 | 2:51.0 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 1500 | 5:36.82 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 1500 | 5:38.00 | | | | 6 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| 1500 | 5:47.1 | | | | 4 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 1500 | 5:47.40 | | | | 5 | 3 | | | Parliament Hill | Highgate Late Season Open | 12 Sep 12 |
| 1500 | 5:50.39 | i | | | 9 | 1 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| Mile | 6:11.0 | | | | 5 | | | | Battersea Park | Veterans AC Open | 15 Aug 12 |
| 3000 | 12:01.11 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 3000 | 12:14.38 | | | | 2 | | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 3000 | 12:19.1 | | | | 5 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 3000 | 12:22.93 | | | | 22 | | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 10000 | 42:58.5 | | | | 5 | 2 | | | Kingston | Veterans AC 10,000m | 5 Sep 12 |
| 1ML | 6:12 | | | | | | | | Battersea Park | Self Transcendence Relay (3xMile) | 25 Jun 12 |
| 2M | 13:07 | | | | 27 | | 5 | 1 | Battersea Park | Self Transcendence 2 | 9 Jul 12 |
| 2M | 13:20 | | | | 48 | | 6 | 1 | Battersea Park | Self Transcendence 2 | 28 May 12 |
| 5K | 20:48 | | | | 71 | | 11 | 1 | London Kensington Gardens | Brooks Serpentine Last Friday 5K | 20 Jul 12 |
| 5K | 20:53 | | | | 8 | | 1 | 1 | Battersea Park | Veterans AC 5 | 21 Aug 12 |
| 5K | 20:54 | | | | 47 | | 7 | 1 | Battersea Park | Self Transcendence 5K | 2 Jul 12 |
| 5K | 20:57 | | | | 92 | | 10 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Mar 12 |
| 5K | 20:59 | | | | 67 | | 5 | 1 | London Kensington Gardens | Brooks Serpentine Last Friday 5K | 24 Aug 12 |
| 5K | 21:00 | | | | 88 | | 12 | 1 | Battersea Park | Self Transcendence 5K | 18 Jun 12 |
| 5K | 21:02 | | | | 64 | | | | London Kensington Gardens | Brooks Serpentine Last Friday 5K | 29 Jun 12 |
| 5K | 21:11 | | | | 87 | | 10 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 12 |
| 5K | 21:16 | | | | 69 | | 5 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Dec 12 |
| 5K | 21:20 | | | | 99 | | 9 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Nov 12 |
| 5K | 21:25 | | | | 86 | | 9 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jan 12 |
| 5K | 21:25 | | | | 65 | | 7 | 1 | Battersea Park | Self Transcendence 5K | 14 May 12 |
| 5K | 21:32 | | | | 96 | | 6 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Oct 12 |
| 5K | 21:34 | | | | 89 | | 10 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Sep 12 |
| 5K | 21:50 | | | | 84 | | 8 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 May 12 |
| parkrun | 21:52 | | | | 21 | | 1 | 1 | Highbury Fields | Highbury Fields parkrun # 14 | 11 Feb 12 |
| parkrun | 21:56 | | | | 19 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 66 | 18 Aug 12 |
| parkrun | 22:07 | | | | 13 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 65 | 11 Aug 12 |
| parkrun | 22:09 | | | | 18 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 43 | 10 Mar 12 |
| parkrun | 22:09 | | | | 16 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 63 | 28 Jul 12 |
| parkrun | 22:16 | | | | 20 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 54 | 26 May 12 |
| parkrun | 22:20 | | | | 15 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 42 | 3 Mar 12 |
| parkrun | 22:20 | | | | 16 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 61 | 14 Jul 12 |
| parkrun | 22:22 | | | | 24 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 69 | 8 Sep 12 |
| parkrun | 22:24 | | | | 25 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 38 | 28 Jan 12 |
| parkrun | 22:30 | | | | 35 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 80 | 24 Nov 12 |
| parkrun | 22:30 | | | | 12 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 84 | 22 Dec 12 |
| parkrun | 22:32 | | | | 26 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 57 | 16 Jun 12 |
| parkrun | 22:35 | | | | 19 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 40 | 18 Feb 12 |
| parkrun | 22:35 | | | | 23 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 60 | 7 Jul 12 |
| parkrun | 22:37 | | | | 10 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 47 | 7 Apr 12 |
| parkrun | 22:39 | | | | 20 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 78 | 10 Nov 12 |
| parkrun | 22:40 | | | | 20 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 64 | 4 Aug 12 |
| parkrun | 22:42 | | | | 16 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 55 | 2 Jun 12 |
| parkrun | 22:44 | | | | 20 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 74 | 13 Oct 12 |
| parkrun | 22:45 | | | | 23 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 39 | 4 Feb 12 |
| parkrun | 22:46 | | | | 21 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 83 | 15 Dec 12 |
| parkrun | 23:00 | | | | 11 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 85 | 25 Dec 12 |
| parkrun | 23:12 | | | | 12 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 86 | 29 Dec 12 |
| parkrun | 23:20 | | | | 29 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 36 | 14 Jan 12 |
| parkrun | 23:54 | | | | 32 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 45 | 24 Mar 12 |
| parkrun | 24:07 | | | | 34 | | | | Hampstead Heath | Hampstead Heath parkrun # 79 | 17 Nov 12 |
| parkrun | 24:45 | | | | 33 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 50 | 28 Apr 12 |
| 5M | 34:31 | | | | 67 | | 10 | 2 | Perivale | Perivale 5 | 2 Dec 12 |
| 5MNAD | 35:14 | | | | 59 | | 7 | 1 | Perivale | Ealing Summer League | 8 Jul 12 |
| 10K | 44:16 | | | 44:30 | 104 | | 13 | 2 | London Hyde Park | Brooks Serpentine New Years Day 10K | 1 Jan 12 |
| 10K | 44:42 | | | | 115 | | 23 | 1 | London Victoria Park | Middlesex & Open 10K Championships | 29 Sep 12 |
| 10KNAD | 44:42 | | | | 49 | | 7 | 1 | Dulwich Park | Metropolitan Summer League | 10 Jun 12 |
| 10M | 72:16 | | | | 327 | | 51 | 1 | Twickenham | Cabbage Patch 10 | 21 Oct 12 |
| Mar | 3:39:45 | | | 3:41:22 | 6207 | | 1059 | 18 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 27:34 | | | | 34 | | | 20 | Horsenden Hill | North London Championships | 27 Oct 12 |
| ZXC | 30:00 | | | | 95 | | | 35 | Parliament Hill | London Championships | 17 Nov 12 |
| ZXC | 30:10 | | | | 85 | | | 2 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 32:25 | | | | 44 | | | 7 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 37:48 | | | | 23 | | 5 | 1 | Loughton | Loughton AC Vets Inter Club | 3 Nov 12 |
| ZXC | 38:38 | | | | 367 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 40:04 | | | | 33 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 42:46 | | | | 27 | | 7 | 2 | Wimbledon Common | Veterans AC Championships | 21 Jan 12 |
| 2011 V55 Mornington Chasers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.46 | | | | 5 | 2 | | | Hampstead Heath | Highgate Harriers Open Meeting | 14 Sep 11 |
| 400 | 77.80 | i | | | 5 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 400 | 78.60 | | | | 4 | 2 | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| 800 | 2:51.88 | | | | 4 | 4 | | | Parliament Hill | Highgate Harriers Open Meeting | 14 Sep 11 |
| 1500 | 5:42.32 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 1500 | 5:51.50 | i | | | 5 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| Mile | 6:14.3 | | | | 5 | | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| 3000 | 12:07.03 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 3000 | 12:16.9 | | | | 5 | | | | Willesden | Vets AC Open | 8 Jun 11 |
| 5000 | 20:49.12 | | | | 1 | 1 | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 1ML | 6:11 | | | | 67 | | | | Battersea Park | Self Transcendence Relay (3 X Mile) | 25 Jul 11 |
| 1ML | 6:16 | | | | 64 | | | | Battersea Park | Self Transcendence Relay (3 X Mile) | 20 Jun 11 |
| 2M | 12:58 | | | | 31 | | 1 | 1 | Battersea Park | Self Transcendence 2 Miles | 11 Jul 11 |
| 2M | 13:03 | | | | 30 | | 4 | 1 | Battersea Park | Self Transcendence 2 Miles | 1 Aug 11 |
| 2M | 13:14 | | | | 31 | | 5 | 1 | Battersea Park | Self Transcendence 2 | 27 Jun 11 |
| 2M | 13:16 | | | | 28 | | 2 | 1 | Battersea Park | Self Transcendence 2 | 6 Jun 11 |
| 5K | 20:46 | | | | 52 | | 4 | 1 | Battersea Park | Self Transcendence 5K | 13 Jun 11 |
| 5K | 20:49 | | | | 70 | | 11 | 1 | Battersea Park | Self Transcendence 5K | 8 Aug 11 |
| 5K | 20:50 | | | | 56 | | 7 | 1 | Battersea Park | Self Transcendence 5K | 18 Jul 11 |
| 5K | 20:51 | | | | 92 | | 11 | 1 | Hyde Park | Brooks Serpentine Last Friday 5K | 25 Jun 11 |
| 5K | 20:54 | | | | 77 | | 7 | 2 | Hyde Park | Brooks Serpentine Last Friday 5K | 29 Jul 11 |
| 5K | 20:54 | | | | 91 | | 7 | 1 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Oct 11 |
| 5K | 20:56 | | | | 61 | | 5 | 1 | Battersea Park | Self Transcendence 5K | 4 Jul 11 |
| 5K | 21:11 | | | | 81 | | 12 | 2 | Hyde Park | Brooks Serpentine Last Friday 5K | 25 Feb 11 |
| 5K | 21:12 | | | | 83 | | 14 | 2 | Hyde Park | Brooks Serpentine Last Friday 5K | 26 Aug 11 |
| 5K | 21:13 | | | | 64 | | 5 | 2 | Hyde Park | Brooks Serpentine Last Friday 5K | 30 Sep 11 |
| 5K | 21:14 | | | | 89 | | 7 | 2 | Hyde Park | Brooks Serpentine Last Friday 5K | 27 May 11 |
| 5K | 21:15 | | | | 82 | | 7 | 1 | Battersea Park | Self Transcendence 5K | 23 May 11 |
| 5K | 21:16 | | | | 73 | | 10 | 2 | Hyde Park | Brooks Serpentine Last Friday 5K | 30 Dec 11 |
| 5K | 21:17 | | | | 90 | | 9 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Mar 11 |
| 5K | 21:27 | | | | 87 | | 6 | 2 | Hyde Park | Brooks Serpentine Last Friday 5K | 25 Nov 11 |
| 5K | 21:31 | | | | 70 | | 5 | 1 | Hyde Park | Brooks Serpentine Last Friday 5K | 6 May 11 |
| 5K | 21:36 | | | 21:36 | 9 | | 2 | 1 | Fort Lauderdale FL, USA | 13.1 Fort Lauderdale - 5K | 13 Nov 11 |
| 5K | 21:39 | | | | 104 | | 9 | 2 | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Jan 11 |
| parkrun | 21:30 | | | | 20 | | 2 | 1 | Finsbury Park | Finsbury parkrun # 92 | 24 Sep 11 |
| parkrun | 21:49 | | | | 7 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 8 | 2 Jul 11 |
| parkrun | 22:02 | | | | 30 | | | 1 | Finsbury Park | Finsbury parkrun # 66 | 19 Mar 11 |
| parkrun | 22:03 | | | | 12 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 12 | 30 Jul 11 |
| parkrun | 22:10 | | | | 9 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 5 | 11 Jun 11 |
| parkrun | 22:12 | | | | 8 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 11 | 23 Jul 11 |
| parkrun | 22:15 | | | | 18 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 6 | 18 Jun 11 |
| parkrun | 22:17 | | | | 16 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 15 | 20 Aug 11 |
| parkrun | 22:19 | | | | 12 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 10 | 16 Jul 11 |
| parkrun | 22:24 | | | | 8 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 18 | 10 Sep 11 |
| parkrun | 22:25 | | | | 15 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 31 | 10 Dec 11 |
| parkrun | 22:34 | | | | 9 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 2 | 21 May 11 |
| parkrun | 22:36 | | | | 15 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 33 | 24 Dec 11 |
| parkrun | 22:41 | | | | 5 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 9 | 9 Jul 11 |
| parkrun | 22:43 | | | | 18 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 1 | 14 May 11 |
| parkrun | 22:45 | | | | 32 | | 2 | 1 | Finsbury Park | Finsbury parkrun # 57 | 15 Jan 11 |
| parkrun | 22:45 | | | | 15 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 19 | 17 Sep 11 |
| parkrun | 22:49 | | | | 17 | | 2 | 1 | Hampstead Heath | Hampstead Heath parkrun # 29 | 26 Nov 11 |
| parkrun | 23:00 | | | | 7 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 3 | 28 May 11 |
| parkrun | 23:07 | | | | 13 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 4 | 4 Jun 11 |
| parkrun | 23:16 | | | | 17 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 22 | 8 Oct 11 |
| parkrun | 23:21 | | | | 17 | | 3 | 1 | Hampstead Heath | Hampstead Heath parkrun # 30 | 3 Dec 11 |
| parkrun | 23:23 | | | | 17 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 32 | 17 Dec 11 |
| parkrun | 23:57 | | | | 18 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 34 | 31 Dec 11 |
| parkrun | 32:46 | | | | 35 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 7 | 25 Jun 11 |
| 5M | 35:03 | | | | 74 | | 7 | 1 | Perivale | Perivale 5 | 4 Dec 11 |
| 10K | 43:34 | | | | 83 | | 12 | 1 | London Victoria Park | Middlesex 10K | 4 Sep 11 |
| 10K | 43:49 | | | | 68 | | 11 | 1 | Regents Park | Metropolitan Summer League | 24 Jul 11 |
| 10K | 44:24 | | | | 47 | | 7 | 1 | Headstone Manor | Metropolitan Summer League | 26 Jun 11 |
| 10K | 44:42 | | | 44:47 | 103 | | 9 | 1 | London | Hornsey YMCA Crouch End 10K | 22 May 11 |
| 10K | 44:56 | | | | 145 | | 23 | 3 | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 11 |
| 10M | 70:55 | | | | 372 | | 52 | 1 | Twickenham | Cabbage Patch 10 | 16 Oct 11 |
| HM | 97:01 | | | 97:21 | 220 | | 30 | 3 | St. Neots | St. Neots Riverside Half Marathon | 20 Nov 11 |
| 20M | 2:35:57 | | | | 191 | | 26 | 1 | Ruislip | Finchley 20 | 13 Mar 11 |
| Mar | 3:46:17 | | | 3:46:42 | 6373 | | | 10 | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 26:48 | | | | 71 | | | 1 | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 28:33 | | | | 26 | | | 14 | Kingsbury | North London Championships | 29 Oct 11 |
| ZXC | 41:16 | | | | 7 | | 2 | | Wimbledon Common | Vets AC 5 | 22 Oct 11 |
| ZXC | 41:46 | | | | 260 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 41:47 | | | | 42 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| 2010 V50 Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:27.3 | | | | 18 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Sep 10 |
| 1M | 6:18 | | | | | | | | Battersea Park | Self Transcendence 3x1 Mile Relay | 26 Jul 10 |
| 2M | 13:02 | | | | 24 | | | | Battersea Park | Self Transcendence 2 | 12 Jul 10 |
| 2M | 13:08 | | | | 43 | | 2 | 1 | Battersea Park | Self Transcendence 2 | 2 Aug 10 |
| 2M | 13:17 | | | | 25 | | 4 | 1 | Battersea Park | Self Transcendence 2 | 14 Jun 10 |
| 5K | 20:55 | | | | 65 | | 4 | 1 | Battersea Park | Self Transcendence 5K | 9 Aug 10 |
| 5K | 21:02 | | | | 50 | | | | Battersea Park | Self Transcendence 5K | 28 Jun 10 |
| 5K | 21:06 | | | | 53 | | 6 | 1 | Battersea Park | Self Transcendence 5K | 19 Jul 10 |
| 5K | 22:05 | | | | 78 | | 10 | 1 | Battersea Park | Self Transcendence 5K | 24 May 10 |
| parkrun | 21:31 | | | | 12 | | 1 | 1 | Finsbury Park | Finsbury parkrun # 34 | 10 Jul 10 |
| parkrun | 21:32 | | | | 14 | | | 1 | Finsbury Park | Finsbury parkrun # 44 | 2 Oct 10 |
| parkrun | 21:40 | | | | 19 | | 2 | 1 | Finsbury Park | Finsbury parkrun # 42 | 18 Sep 10 |
| parkrun | 21:42 | | | | 14 | | 1 | 1 | Finsbury Park | Finsbury parkrun # 36 | 31 Jul 10 |
| parkrun | 21:46 | | | | 11 | | 3 | 1 | Finsbury Park | Finsbury parkrun # 35 | 17 Jul 10 |
| parkrun | 21:53 | | | | 24 | | 3 | 1 | Finsbury Park | Finsbury parkrun # 49 | 6 Nov 10 |
| parkrun | 21:59 | | | | 20 | | 3 | 1 | Finsbury Park | Finsbury parkrun # 48 | 30 Oct 10 |
| parkrun | 22:21 | | | | 22 | | 3 | 1 | Finsbury Park | Finsbury parkrun # 32 | 26 Jun 10 |
| parkrun | 22:42 | | | | 32 | | 5 | 1 | Finsbury Park | Finsbury parkrun # 20 | 27 Mar 10 |
| parkrun | 22:54 | | | | 41 | | 7 | 1 | Finsbury Park | Finsbury parkrun # 29 | 29 May 10 |
| parkrun | 22:58 | | | | 21 | | 2 | 1 | Finsbury Park | Finsbury parkrun # 13 | 6 Feb 10 |
| 5M | 35:42 | | | | 51 | | 7 | 1 | Ealing | Summer League Series Ealing 5 | 4 Jul 10 |
| 10K | 44:02 | | | | 132 | | 12 | 1 | London Victoria Park | Middlesex 10K | 5 Sep 10 |
| 10K | 44:11 | | | | 60 | | 10 | 1 | London Regent's Park | Summer League Series Regent's Park 10K | 25 Jul 10 |
| 10K | 44:35 | | | | 53 | | | | London Regent's Park | Regent's Park Summer 10K Series | 3 Jul 10 |
| 10K | 44:45 | | | | 63 | | 9 | 1 | London Regent's Park | Regent's Park Summer 10K Series | 11 Sep 10 |
| 10M | 72:27 | | | | 398 | | | | Twickenham | Cabbage Patch 10 | 17 Oct 10 |
| HM | 97:48 | | | 97:59 | 103 | | 17 | 1 | Fort Lauderdale, Florida | 13.1 Marathon | 13 Nov 10 |
| HM | 98:44 | | | 98:53 | 222 | | 29 | 3 | St. Neots | St. Neots Riverside Half Marathon | 21 Nov 10 |
| Mar | 3:45:49 | | | 3:46:18 | 7241 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 V50 Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:23 | | | | 41 | | 3 | 1 | Battersea Park | Self Transcendence Grand Prix 1M | 20 Jul 09 |
| 2M | 13:23 | | | | 39 | | 2 | 1 | Battersea Park | Self Transcendence Grand Prix 2M | 13 Jul 09 |
| 5K | 21:10 | | | | 1 | | | 1 | Battersea Park | Self Transcendence 5K | 3 Aug 09 |
| parkrun | 22:23 | | | | 27 | | | 1 | Finsbury Park | Finsbury parkrun # 1 | 31 Oct 09 |
| parkrun | 22:25 | | | | 10 | | 2 | 1 | Finsbury Park | Finsbury parkrun # 6 | 5 Dec 09 |
| parkrun | 22:34 | | | | 15 | | | 1 | Finsbury Park | Finsbury parkrun # 3 | 14 Nov 09 |
| 5M | 35:40 | | | | 68 | | 6 | 1 | Perivale | Perivale 5 | 6 Dec 09 |
| ZXC | 26:49 | | | | 73 | | | 3 | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| ZXC | 27:48 | | | | 71 | | | 3 | Ruislip | Metropolitan League | 10 Oct 09 |
| 2008 V50 Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:57 | | | | 100 | | 4 | 1 | London Regent's Park | Regent's Park 10K Race Series | 2 Aug 08 |
| 10K | 46:03 | | | | 75 | | 3 | 1 | London Regent's Park | Regents Park Races Summer 10K Series | 5 Apr 08 |
| 10K | 47:22 | | | | 97 | 4 | 8 | 1 | London Regent's Park | Regent's Park 10K Race Series | 5 Jul 08 |
| 10M | 73:27 | | | | 413 | | 36 | 1 | Twickenham | Stragglers Cabbage Patch 10 | 19 Oct 08 |
| Mar | 3:37:15 | | | 3:38:41 | 5901 | | 654 | 36 | London | Flora London Marathon | 13 Apr 08 |
| Mar | 3:38:41 | | | | | | | | London | Flora London Marathon | 13 Apr 08 |
| ZXC | 27:35 | | | | 79 | | | 3 | Claybury | Metropolitan League | 11 Oct 08 |
| 2007 V50 Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 26:56 | | | | 77 | | | 1 | Wormwood Scrubs | London City Runner Metropolitan League | 24 Nov 07 |
| 10K | 45:35 | | | | 57 | | 6 | 1 | London Regent's Park | Regent's Park Summer 10K Series | 7 Jul 07 |
| HM | 1:40:26 | | | | 299 | | | | St Neots | Riverside Half - St Neots | 11 Nov 07 |
| 20M | 2:42:05 | | | | | | | 4 | Bramley | Bramley 20 & 10 | 25 Feb 07 |
| Mar | 3:41:25 | | | | | | | | Boston MA, USA | Boston Marathon | 16 Apr 07 |
| 2006 V50 Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:48 | | | | | | | 1 | London Regent's Park | Regents Park Summer 10K Series | 10 Jun 06 |
| HM | 1:41:04 | | | | | | | 3 | Farnham Common | Burnham Beeches Half Marathon | 20 Aug 06 |
| Mar | 3:41:13 | | | | | | | 37 | Paris, FRA | Paris Marathon | 9 Apr 06 |
| 2005 V45 Mornington Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:41:39 | | | | | | | 3 | Wootton | Bedford Harriers Half Marathon | 11 Dec 05 |