| 2023 V55 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.95 | | | | 1 | | | | King's Lynn | Eastern Masters League | 5 Jul 23 |
| 2022 V55 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.42 | | -0.1 | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| 100 | 14.6 | | | | 2 | | | | Corby | Eastern Masters League - Northern | 22 Jun 22 |
| LJ | 3.82 | | | | 6 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| TJ | 9.93 | | | | 1 | | | | Corby | Eastern Masters League - Northern | 22 Jun 22 |
| TJ | 9.63 | | | | 4 | | | | Bedford | Eastern Masters League - Final | 4 Sep 22 |
| TJ | 9.42 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 2021 V50 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.68 | | | | 2 | 1.12 | | | Kings Lynn | Athletics Norfolk pre Xmas Match 1 | 27 Nov 21 |
| 60 | 9.07 | | | | 4 | 2.2 | | | Kings Lynn | Athletics Norfolk pre Xmas Match 1 | 27 Nov 21 |
| 100 | 13.9 | | | | 2 | | | | Peterborough | Eastern Masters League Northern | 1 Jun 21 |
| 100 | 14.3 | | | | 2 | | | | Corby | Eastern Masters League Northern | 28 Jul 21 |
| LJ | 4.13 | | | | 1 | | | | Peterborough | Eastern Masters League Northern | 1 Jun 21 |
| LJ | 4.10 | | | | 1 | | | | Corby | Eastern Masters League Northern | 28 Jul 21 |
| TJ | 10.69 | | | | 1 | | | | Peterborough | Eastern Masters League Northern | 1 Jun 21 |
| TJ | 10.18 | | | | 1 | | | | Cambridge | East Anglian League | 25 Jul 21 |
| TJ | 10.13 | | | | 3 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
| TJ | 10.09 | i | | | 1 | | | | King's Lynn | Eastern Masters League Northern | 1 Sep 21 |
| TJ | 9.78 | i | | | 8 | | | | King's Lynn | Athletics Norfolk pre Xmas Match 2 | 11 Dec 21 |
| 2020 V50 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 1 | h2 | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 26 Jan 20 |
| 200 | 29.5 | | 0.8 | | 4 | 2 | | | Norwich | Norfolk Open 1 | 12 Sep 20 |
| LJ | 4.24 | | 1.5 | | 6 | | | | Norwich | Norfolk Open 1 | 12 Sep 20 |
| TJ | 10.39 | i | | | 7 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 26 Jan 20 |
| 2019 V50 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 1 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| 100 | 14.15 | | 0.9 | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 200 | 30.9 | | | | 3 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| LJ | 4.59 | i | | | 9 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| LJ | 4.37 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| LJ | 4.27 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| TJ | 11.06 | i | | | 10 | | | | Loughborough | Loughborough Students AC Open | 12 Jan 19 |
| TJ | 10.96 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| TJ | 10.80 | i | | | 3 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| TJ | 10.66 | i | | | 4 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| TJ | 10.66 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 1 May 19 |
| TJ | 10.20 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 2018 V50 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.35 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 100 | 13.0 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 100 | 13.1 | | | | 2 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| 100 | 13.3 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 200 | 27.3 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| 200 | 27.6 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | 5.03 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| LJ | 4.89 | | | | 2 | ns | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| LJ | 4.86 | | | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| LJ | 4.73 | | | | 1 | ns | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| LJ | 4.68 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| LJ | 4.57 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| TJ | 11.90 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| TJ | 11.54 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| TJ | 11.54 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| TJ | 11.48 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| TJ | 11.44 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| TJ | 11.44 | | | | 1 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| TJ | 11.44 | | | | 3 | | | | Woodford | Woodford Green Open | 4 Sep 18 |
| TJ | 11.41 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| TJ | 11.38 | | | | 1 | ns | | | Bury St Edmunds | East Anglian League | 17 Jun 18 |
| TJ | 11.24 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| TJ | 11.22 | | 1.4 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| TJ | 11.01 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| TJ | 10.81 | | | | 2 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| TJ | 10.80 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 2017 V50 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 3 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| 100 | 12.9 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 200 | 27.7 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 5 Jul 17 |
| 200 | 28.5 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| LJ | 5.10 | | | | 1 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| LJ | 4.93 | | | | 4 | B | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| LJ | 4.86 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 5 Jul 17 |
| LJ | 4.61 | | | | 2 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| TJ | 11.47 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| TJ | 11.09 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 7 Jun 17 |
| TJ | 11.07 | | | | 1 | B | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| TJ | 10.98 | | | | 4 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| TJ | 10.95 | | 0.6 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| TJ | 10.94 | | | | 1 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| TJ | 10.92 | | -0.0 | | 12 | | | | Aarhus, DEN | EMA - European Masters Championships | 30 Jul 17 |
| TJ | 10.91 | | | | 3 | | | | Woodford | Woodford Green Open | 5 Sep 17 |
| TJ | 10.87 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| TJ | 10.83 | | | | 4 | B | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| TJ | 10.82 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| TJ | 10.45 | i | | | 8 | | | | Uxbridge | Brunel Jumps & Throws Festival | 5 Mar 17 |
| SP6K | 7.38 | | | | 6 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| 2016 V45 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 4.71 | | | | 1 | ns | | | King's Lynn | East Anglian League | 14 Aug 16 |
| LJ | 4.68 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| LJ | 4.64 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| LJ | 4.60 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| LJ | 4.28 | | | | 2 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| TJ | 10.79 | | | | 4 | | | | Sandy | Biggleswade AC Open | 24 Sep 16 |
| TJ | 10.77 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| TJ | 10.28 | | | | 2 | A | | | King's Lynn | East Anglian League | 14 Aug 16 |
| TJ | 10.18 | i | | | 6 | | | | Lee Valley | Lee Valley November Open | 26 Nov 16 |
| TJ | 10.01 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| TJ | 9.97 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| TJ | 9.83 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| 2015 V45 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.21 | i | | | 5 | D1.4 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 8.21 | i | | | 4 | D2.5 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 100 | 12.9 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| 200 | 26.8 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| LJ | 5.29 | | | | 5 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| LJ | 5.16 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| LJ | 5.10 | | | | 3 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| LJ | 5.07 | i | | | 10 | | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| LJ | 5.06 | i | | | 3 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| LJ | 4.96 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| LJ | 4.90 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 May 15 |
| LJ | 4.90 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| TJ | 11.19 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| TJ | 11.08 | i | | | 3 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| TJ | 11.01 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| TJ | 10.98 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| TJ | 10.89 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| TJ | 10.88 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| TJ | 10.82 | | | | 2 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| TJ | 10.78 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| TJ | 10.70 | | | | 2 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| SP7.26K | 6.25 | | | | 3 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| JT800 | 17.43 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| 2014 V45 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60 | 8.1 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 60 | 8.2 | i | | | 1 | h | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 100 | 12.66 | w | 4.2 | | 5 | 13 | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
| 100 | 12.85 | | -0.6 | | 2 | 1.2 | | | St. Ives | Cambridgeshire AA Development Open | 11 Jun 14 |
| 100 | 12.9 | | | | 4 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| 100 | 12.93 | | -0.5 | | 3 | 2.2 | | | St. Ives | Cambridgeshire AA Development Open | 11 Jun 14 |
| 200 | 26.70 | | | | 6 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| LJ | 5.33 | | | | 2 | A | | | Peterborough | East Anglian League | 6 Jul 14 |
| LJ | 5.30 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| LJ | 5.21 | | | | 5 | A | | | Norwich | East Anglian League | 4 May 14 |
| LJ | 5.18 | | | | 7 | A | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
| LJ | 5.10 | | | | 4 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| LJ | 5.06 | | | | 4 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| LJ | 5.04 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| LJ | 4.95 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| LJ | 4.73 | i | | | 4 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| TJ | 11.39 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| TJ | 11.16 | | | | 2 | A | | | Peterborough | East Anglian League | 6 Jul 14 |
| TJ | 11.15 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| TJ | 11.07 | | | | 4 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| TJ | 11.06 | | | | 3 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| TJ | 10.95 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| TJ | 10.89 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| TJ | 10.64 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| TJ | 10.51 | | | | 5 | | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
| TJ | 10.50 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| TJ | 10.38 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| TJ | 10.36 | | | | 3 | B | | | Norwich | East Anglian League | 4 May 14 |
| TJ | 10.29 | i | | | 5 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 2013 V45 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 5 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| 200 | 27.6 | | | | 3 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| LJ | 4.97 | | | | 2 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| LJ | 4.77 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| LJ | 4.67 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| LJ | 4.66 | i | | | 3 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| LJ | 4.65 | | | | 1 | ns | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| LJ | 4.50 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| TJ | 10.90 | | | | 1 | ns | | | Bury St. Edmunds | East Anglian League | 1 Sep 13 |
| TJ | 10.52 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| TJ | 10.44 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| TJ | 10.30 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland Division | 5 Jun 13 |
| TJ | 10.27 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| TJ | 10.27 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| TJ | 10.20 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| TJ | 9.66 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 2012 V45 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 2 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| LJ | 5.04 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| LJ | 5.03 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| LJ | 4.89 | | | | 4 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| TJ | 10.74 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| TJ | 10.33 | | | | 1 | B | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| TJ | 10.12 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| TJ | 10.07 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 2010 V40 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| 200 | 27.6 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland | 4 Aug 10 |
| HJ | 1.35 | | | | 3 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| LJ | 4.65 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Fenland | 7 Jul 10 |
| TJ | 10.43 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Fenland | 4 Aug 10 |
| TJ | 9.99 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 2008 V40 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 4 | | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 100 | 13.2 | | nwi | | 2 | | | | Peterborough | Eastern Vets League | 7 May 08 |
| 200 | 27.3 | | | | 4 | | | | King's Lynn | Eastern Veterans League | 4 Jun 08 |
| 200 | 27.5 | | | | 7 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| LJ | 4.61 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| LJ | 4.60 | | nwi | | 4 | | | | Peterborough | Eastern Vets League | 7 May 08 |
| TJ | 10.20 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| TJ | 10.19 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| TJ | 10.10 | | | | 2 | | | | King's Lynn | Eastern Veterans League | 4 Jun 08 |
| TJ | 10.09 | | | | 4 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| DT2K | 23.76 | | | | 5 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| 2007 V40 Winchester/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 3 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| 200 | 27.0 | | | | 5 | A | | | Basingstoke | SCVAC League Hants & Surrey Division | 21 May 07 |
| 200 | 27.1 | | | | 6 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| LJ | 4.80 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| TJ | 10.33 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| TJ | 10.23 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| TJ | 10.00 | | | | 2 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 21 May 07 |
| TJ | 9.87 | i | | | 1 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| 2005 V35 Winchester/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 10.08 | w | | | 3 | | | | Portsmouth | Hampshire County Championships | 15 May 05 |
| 2003 V35 Winchester/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 4 | | | | Grantham | Lincolnshire Track And Field Championships | 27 Jul 03 |
| LJ | 4.69 | | | | 3 | | | | Grantham | Lincolnshire Track And Field Championships | 27 Jul 03 |
| TJ | 10.17 | | | | 2 | | | | Grantham | Lincolnshire Track And Field Championships | 27 Jul 03 |
| DT2K | 18.99 | | | | 3 | | | | Grantham | Lincolnshire Track And Field Championships | 27 Jul 03 |
| JT800 | 23.60 | | | | 1 | | | | Grantham | Lincolnshire Track And Field Championships | 27 Jul 03 |