| 2025 SEN Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:26.5 | | | | 1 | 1 | | | Poole | John Gregory Spring Open Track & Field Meeting | 5 Apr 25 |
| parkrun | 16:14 | | | | 1 | | | 1 | Poole | Poole parkrun # 651 | 22 Mar 25 |
| parkrun | 17:00 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 319 | 25 Jan 25 |
| parkrun | 18:06 | | | | 2 | | | 1 | Lydiard | Lydiard parkrun # 665 | 4 Jan 25 |
| QM | 35:37 | | | 35:38 | 7 | | | | Broadstone | Broadstone Quarter Marathon | 1 Jan 25 |
| 2024 SEN Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMTL | 16:34 | | | | 1 | L2 | | | Poole | Poole Festival of Running Relays | 9 Jun 24 |
| parkrun | 16:13 | | | | 16 | | | | Poole | Poole parkrun # 637 | 21 Dec 24 |
| parkrun | 16:14 | | | | 3 | | | | Poole | Poole parkrun # 597 | 16 Mar 24 |
| parkrun | 17:38 | | | | 24 | | | | Poole | Poole parkrun # 638 | 25 Dec 24 |
| parkrun | 18:01 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 268 | 10 Feb 24 |
| parkrun | 18:16 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 269 | 17 Feb 24 |
| parkrun | 18:38 | | | | 2 | | | 1 | Brockenhurst Summer | Brockenhurst parkrun # 477 | 11 May 24 |
| parkrun | 18:39 | | | | 3 | | | | Upton House | Upton House parkrun # 283 | 25 May 24 |
| parkrun | 18:56 | | | | 9 | | | | Upton House | Upton House parkrun # 272 | 9 Mar 24 |
| parkrun | 19:16 | | | | 5 | | | 1 | Upton House | Upton House parkrun # 264 | 13 Jan 24 |
| parkrun | 19:51 | | | | 10 | | | | Weymouth | Weymouth parkrun # 497 | 6 Jul 24 |
| parkrun | 20:28 | | | | 8 | | | | Upton House | Upton House parkrun # 304 | 19 Oct 24 |
| parkrun | 21:01 | | | | 16 | | | | Upton House | Upton House parkrun # 271 | 2 Mar 24 |
| parkrun | 21:06 | | | | 14 | | | | Upton House | Upton House parkrun # 287 | 22 Jun 24 |
| parkrun | 21:38 | | | | 15 | | | | Upton House | Upton House parkrun # 288 | 29 Jun 24 |
| parkrun | 21:52 | | | | 25 | | | | Upton House | Upton House parkrun # 279 | 27 Apr 24 |
| parkrun | 21:55 | | | | 72 | | | | Bournemouth | Bournemouth parkrun # 460 | 1 Jan 24 |
| parkrun | 23:54 | | | | 80 | | | | Moors Valley | Moors Valley parkrun # 370 | 20 Jul 24 |
| 6KL | 20:16 | | | | 36 | L5 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 10K | 33:11 | | | 33:11 | 6 | | | | Poole | Poole Round The Lakes 10K | 29 Sep 24 |
| 10M | 55:44 | | | 55:45 | 6 | | | | Wimborne | Wimborne 10 | 17 Nov 24 |
| HM | 71:57 | | | 71:57 | 4 | | | | Bournemouth | Run Bournemouth Half Marathon | 13 Oct 24 |
| 2023 SEN Poole AC/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:40.9 | | | | 1 | B | | | Andover | Southern Athletics League Division 3 West | 9 Jul 23 |
| parkrun | 17:41 | | | | 26 | | | | Poole | Poole parkrun # 585 | 25 Dec 23 |
| parkrun | 18:01 | | | | 1 | | | 1 | Cirencester | Cirencester parkrun # 201 | 8 Jul 23 |
| parkrun | 18:07 | | | | 5 | | | | Blandford | Blandford parkrun # 412 | 14 Oct 23 |
| parkrun | 18:44 | | | | 9 | | | 1 | Moors Valley | Moors Valley parkrun # 333 | 4 Nov 23 |
| parkrun | 18:51 | | | | 8 | | | | Moors Valley | Moors Valley parkrun # 341 | 30 Dec 23 |
| parkrun | 20:22 | | | | 5 | | | 1 | Upton House | Upton House parkrun # 256 | 18 Nov 23 |
| parkrun | 20:58 | | | | 29 | | | 1 | Five Arches | Five Arches parkrun # 6 | 28 Oct 23 |
| parkrun | 22:36 | | | | 25 | | | 1 | Upton House | Upton House parkrun # 257 | 25 Nov 23 |
| parkrun | 22:53 | | | | 33 | | | 1 | Upton House | Upton House parkrun # 253 | 21 Oct 23 |
| parkrun | 23:27 | | | | 32 | | | 1 | Upton House | Upton House parkrun # 258 | 2 Dec 23 |
| QM | 35:53 | | | 35:54 | 3 | | | | Broadstone | Broadstone Quarter Marathon | 1 Jan 23 |
| 2022 SEN Poole AC/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:47.66 | | | | 17 | 3 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 3000 | 8:47.94 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 5000 | 16:07.58 | | | | 4 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 5K | 14:57 | | | 14:59 | 42 | W1 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5K | 15:23 | | | | 24 | W2 | | | Bath | Bristol Track Club Race Day 5K | 23 Apr 22 |
| parkrun | 16:15 | | | | 3 | | | 1 | Poole | Poole parkrun # 513 | 23 Jul 22 |
| parkrun | 16:48 | | | | 1 | | | 1 | Cirencester | Cirencester parkrun # 152 | 9 Jul 22 |
| parkrun | 17:24 | | | | 6 | | | | Poole | Poole parkrun # 535 | 25 Dec 22 |
| parkrun | 17:45 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 180 | 7 May 22 |
| parkrun | 18:19 | | | | 3 | | | 1 | Upton House | Upton House parkrun # 201 | 8 Oct 22 |
| parkrun | 18:54 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 176 | 9 Apr 22 |
| parkrun | 19:08 | | | | 45 | | | | Poole | Poole parkrun # 521 | 17 Sep 22 |
| 6.95KXC | 23:19 | | | | 18 | | | | Ilton | South West Inter County Championships | 2 Jan 22 |
| 5M | 26:12 | | | 26:13 | 1 | | | | Poole | Mayday 5 | 22 May 22 |
| 9.5KXC | 32:48 | | | | 14 | | | | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| 10K | 31:04 | c | | | 25 | | | | London | Vitality London 10,000 | 2 May 22 |
| 10.5KXC | 37:52 | | | | 143 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10M | 54:59 | c | | | 43 | | | | Portsmouth | Great South Run 10 | 16 Oct 22 |
| HM | 68:11 | | | 68:12 | 16 | | | | Cardiff | Cardiff University Cardiff Half Marathon | 27 Mar 22 |
| 2021 U23 Poole AC/Royal Air Force/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:01.62 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:04.9 | | | | 1 | A | | | Bournemouth | Southern Athletics League - South West | 14 Aug 21 |
| 3000 | 8:46.38 | | | | 4 | 11 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 3000 | 9:12.29 | | | | 9 | E | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 9:22.47 | ++ | | | 17m | D | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 15:56.08 | | | | 14 | D | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 16:43.8 | | | | 10 | A | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 5K | 14:51 | | | | 22 | | | | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| 5K | 15:12 | c | | | 52 | 1 | | | Ardingly | PB 5K | 5 Apr 21 |
| 9.62KXC | 31:22 | | | | 20 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 9.8KXC | 32:07 | | | | 128 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 30:10 | | | 30:14 | 31 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 10K | 32:17 | c | | | 1 | | | | Battersea Park | RunThrough Chase the Sun Battersea 10K | 24 Jun 21 |
| HM | 67:30 | | | 67:30 | 1 | | | | Bournemouth | Run Bournemouth Half Marathon | 10 Oct 21 |
| 2020 U23 Poole AC/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.40 | | | | 8 | 5 | | | Southampton | Southampton Track & PV Open | 5 Sep 20 |
| 3000 | 9:08.2 | | | | 8 | 5 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| 5K | 16:12 | c | | | 78 | | | | Ardingly | PB 5K | 13 Dec 20 |
| 9.5KXC | 34:11 | | | | 17 | | | 3 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 2019 U23 Poole Runners/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.89 | | | | 6 | A | | | Exeter | BMC Regional Races | 25 Jun 19 |
| 1500 | 4:18.45 | | | | 3 | 1 | | | Exeter | South West League | 4 Aug 19 |
| Mile | 4:37.68 | | | | 3 | 1 | | | Yeovil | Yeovil Olympiads 50th Anniversary Games Open | 8 Sep 19 |
| 3000 | 8:59.49 | | | | 13 | 2 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 3000 | 9:03.25 | | | | 18 | 2 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 5000 | 16:13.17 | | | | 4 | B | | | Eltham | BMC Regional Races | 14 Aug 19 |
| parkrun | 16:48 | | | | 2 | | | | Albert Melbourne, AUS | Albert Melbourne parkrun # 379 | 16 Feb 19 |
| parkrun | 17:02 | | | | 4 | | | 1 | Poole | Poole parkrun # 420 | 4 May 19 |
| parkrun | 17:11 | | | | 2 | | | | South Bank, AUS | South Bank parkrun # 326 | 2 Mar 19 |
| parkrun | 18:01 | | | | 1 | | | | Airlie Beach, AUS | Airlie Beach parkrun # 179 | 16 Mar 19 |
| 7.7KXC | 28:08 | | | | 4 | | | 3 | Canford Magna | Wessex League (Inc Dorset County Championships) | 15 Dec 19 |
| 5M | 27:15 | | | | 2 | | | | Christchurch | Hoburne 5 | 29 Sep 19 |
| 9.1KXC | 33:49 | | | | 21 | | | 5 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 9.2KXC | 34:26 | | | | 42 | | | 9 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 9.62KXC | 32:47 | | | | 14 | | | 3 | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 10K | 34:17 | | | | 8 | | | | Poole | Poole Round The Lakes Boxing Day 10K | 26 Dec 19 |
| 10M | 54:32 | | | | 2 | | | | Wimborne | Wimborne 10 | 17 Nov 19 |
| 2018 U20 Poole Runners/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.6 | | | | 1 | A | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| 3000 | 9:23.50 | | | | 9 | | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 3000 | 9:39.8 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 9 Jun 18 |
| 3000 | 9:44.7 | | | | 1 | | | | Bournemouth | Bournemouth AC Open | 9 Sep 18 |
| 5KMT | 17:20 | | | | 1 | | | | Studland | Studland 5K | 26 Aug 18 |
| 5KMTL | 17:35 | | | | 4 | L5 | | | Poole | Lytchett Summer Relays | 14 Jul 18 |
| parkrun | 16:03 | | | | 4 | | | | Poole | Poole parkrun # 366 | 14 Apr 18 |
| parkrun | 18:01 | | | | 2 | | | 1 | Upton House | Upton House parkrun # 46 | 28 Apr 18 |
| 3.5MMT | 19:11 | | | | 2 | | | | Poole | Poole Runners Summer 3.5 Series | 2 May 18 |
| 3.5MMT | 20:33 | | | | 11 | | | | Poole | Poole Runners Summer 3.5 Series | 20 Jun 18 |
| 3.5MMT | 20:45 | | | | 16 | | | | Poole | Poole Runners Summer 3.5 Series | 23 May 18 |
| 5.65KXC | 18:45 | | | | 53 | | | 25 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 6.5KXC | 24:23 | | | | 18 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| 6.8KXC | 24:03 | | | | 29 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 8KXC | 29:30 | | | | 32 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 8KXC | 34:09 | | | | 80 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.5KXC | 33:18 | | | | 34 | | | 11 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 9.62KXC | 33:54 | | | | 43 | | | 8 | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 10K | 34:09 | | | 34:09 | 3 | | | 2 | Glastonbury | Glastonbury Round the Tor 10K | 6 May 18 |
| 10KXC | 36:12 | | | | 20 | | | 6 | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 10KXC | 36:18 | | | | 51 | | | 11 | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 10KXC | 36:27 | | | | 76 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| QM | 36:44 | | | | 3 | | | 1 | Broadstone | Junction Broadstone Quarter Marathon | 1 Jan 18 |
| 7.7ML | 44:03 | | | | 1 | L19 | | | Caernarfon | Welsh Castles Relay | 10 Jun 18 |
| ZXC | 25:46 | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 18 Jan 18 |
| 2017 U20 Poole Runners/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.6 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 1500 | 4:11.3 | | | | 2 | 3 | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| 1500 | 4:20.0 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 1500 | 4:20.7 | | | | 2 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 1500 | 4:22.8 | | | | 1 | ns | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 3000 | 9:05.39 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 3000 | 9:12.7 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| 3000 | 9:26.2 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| 3000 | 9:30.8 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| 5000 | 16:24.5 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| LJ | 4.27 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 8 Jul 17 |
| TJ | 10.31 | | | | 4 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| DT2K | 18.56 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 21 May 17 |
| 5KMT | 18:03 | | | | 1 | | | | Studland | Studland 5K | 27 Aug 17 |
| parkrun | 15:45 | | | | 4 | | | 1 | Poole | Poole parkrun # 316 | 15 Apr 17 |
| parkrun | 16:05 | | | | 2 | | | 1 | Poole | Poole parkrun # 313 | 25 Mar 17 |
| parkrun | 16:21 | | | | 1 | | | 1 | Poole | Poole parkrun # 333 | 19 Aug 17 |
| parkrun | 16:28 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 18 | 7 Oct 17 |
| parkrun | 16:39 | | | | 10 | | | | Poole | Poole parkrun # 343 | 28 Oct 17 |
| parkrun | 18:37 | | | | 1 | | | 1 | Trelissick | Trelissick parkrun # 44 | 30 Sep 17 |
| parkrun | 18:41 | | | | 2 | | | 1 | Upton House | Upton House parkrun # 9 | 29 Jul 17 |
| 3.5MMT | 19:00 | | | | 2 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 24 May 17 |
| 3.5MMT | 19:03 | | | | 1 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 3 May 17 |
| 3.5MMT | 19:36 | | | | 1 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 21 Jun 17 |
| 5.7KXC | 19:54 | | | | 9 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 6KXC | 20:31 | | | | 25 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 21:42 | | | | 71 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 22:19 | | | | 64 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 7.2KXC | 23:56 | | | | 74 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 7.5KXC | 23:58 | | | | 10 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 8KXC | 29:28 | | | | 2 | | | 1 | Yeovil | Wessex League | 5 Nov 17 |
| 5M | 27:07 | | | | 4 | | | | Bournemouth | Littledown 5 | 17 Sep 17 |
| 9KXC | 32:05 | | | | 1 | | | 1 | Bryanston | Wessex League (Inc Dorset Championships) | 10 Dec 17 |
| 9.62KXC | 33:22 | | | | 32 | | | 6 | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 10K | 33:44 | | | 33:44 | 7 | | | | Poole | Poole Festival of Running 10K | 4 Jun 17 |
| 10K | 34:13 | | | 34:14 | 6 | | | 1 | Glastonbury | Glastonbury Round the Tor 10K | 30 Apr 17 |
| 10K | 35:10 | | | 35:10 | 5 | | | | Bournemouth | Boscombe 10K | 26 Nov 17 |
| 10KXC | 34:11 | | | | 58 | | | 12 | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| QM | 37:31 | | | | 7 | | | 1 | Broadstone | Junction Quarter Marathon | 1 Jan 17 |
| ZXC | 25:00 | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 17 |
| ZXC | 37:27 | | | | 22 | | | 4 | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U17 Poole Runners/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.5 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 800 | 2:03.6 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 800 | 2:04.2 | | | | 1 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| 800 | 2:05.8 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 16 |
| 1500 | 4:16.4 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 16 |
| 1500 | 4:16.9 | | | | 1 | 1 | | | Bournemouth | Bournemouth Autumn Open | 11 Sep 16 |
| 1500 | 4:18.4 | | | | 2 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 1500 | 4:18.7 | | | | 1 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 3000 | 9:09.3 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 11 Jun 16 |
| 3000 | 9:15.3 | | | | 1 | 1 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 3000 | 9:15.76 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 16 |
| 3000 | 9:19.7 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 1500SC | 5:01.7 | | | | 1 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| SP5K | 8.27 | | | | 2 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 1M | 4:30 | | | | 5 | | | 2 | Shapwick | Charles Bennett Olympic Mile | 13 Aug 16 |
| 4.5KXC | 14:26 | | | | 5 | | | | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| 5KMT | 16:59 | | | | 1 | | | | Studland | Studland 5K | 28 Aug 16 |
| 5KMTL | 16:52 | | | | 1 | L5 | | | Poole | Lytchett Summer Relays | 9 Jul 16 |
| 5KXC | 18:13 | | | | 14 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 5KXC | 18:38 | | | | 10 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 5KXC | 18:58 | | | | 1 | | | 1 | Avon Country Park | Wessex League | 6 Nov 16 |
| parkrun | 15:56 | | | | 2 | | | 1 | Poole | Poole parkrun # 261 | 19 Mar 16 |
| parkrun | 16:27 | | | | 1 | | | 1 | Poole | Poole parkrun # 286 | 17 Sep 16 |
| parkrun | 19:06 | | | | 28 | | | 1 | Poole | Poole parkrun # 267 | 30 Apr 16 |
| 5.4KXC | 18:29 | | | | 16 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 3.5MMT | 18:15 | | | | 3 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 13 Jul 16 |
| 3.5MMT | 18:26 | | | | 2 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 22 Jun 16 |
| 3.5MMT | 18:26 | | | | 1 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 27 Jul 16 |
| 3.5MMT | 18:37 | | | | 3 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 11 May 16 |
| 3.5MMT | 18:58 | | | | 7 | | | 3 | Poole | Poole Runners Summer 3.5 Series | 1 Jun 16 |
| 5.7KXC | 19:09 | | | | 43 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6KXC | 20:20 | | | | 47 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 21:10 | | | | 40 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6KXC | 22:52 | | | | 62 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.09KXC | 20:37 | | | | 5 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 5M | 27:57 | | | | 3 | | | | Christchurch | Hoburne 5 | 25 Sep 16 |
| 10K | 35:08 | | | | 9 | | | 3 | Poole | Poole Round The Lakes 10K | 26 Dec 16 |
| 10K | 35:23 | | | 35:29 | 6 | | | | Palma de Mallorca, ESP | Palma de Mallorca Marathon - 10 km | 16 Oct 16 |
| 10K | 35:51 | | | 35:52 | 8 | | | 1 | Poole | Poole Festival of Running 10K | 5 Jun 16 |
| QM | 38:21 | | | | 8 | | | 2 | Broadstone | Junction Quarter Marathon | 1 Jan 16 |
| ZXC | 17:03 | | | | 1 | | | 1 | Yeovil | Wessex League | 19 Nov 16 |
| ZXC | NT | | | | 3 | | | | Bournemouth | Dorset Schools' Championships | 14 Jan 16 |
| 2015 U17 Poole Runners/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.5 | | | | 4 | B | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 400 | 57.3 | | | | 2 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 800 | 2:07.4 | | | | 2 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 800 | 2:07.6 | | | | 3 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 800 | 2:07.6 | | | | 1 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 800 | 2:11.0 | | | | 3 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 1500 | 4:23.6 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 1500 | 4:24.0 | | | | 2 | A | | | Street | ESAA Cup Regional Final South West | 17 Jun 15 |
| 1500 | 4:26.5 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 1500 | 4:26.7 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| 3000 | 9:31.09 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 3000 | 9:32.1 | | | | 1 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| 3000 | 9:37.3 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 13 Jun 15 |
| 3000 | 9:47.1 | | | | 1 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 5000 | 16:25.6 | | | | 1 | ns | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| TJ | 10.60 | | | | 2 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| TJ | 9.92 | | | | 3 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| SP6K | 7.48 | | | | 3 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| SP5K | 8.13 | | | | 2 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| SP5K | 8.12 | | | | 4 | A | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| SP4K | 9.38 | | | | 11 | | | | Street | ESAA Cup Regional Final South West | 17 Jun 15 |
| DT1.5K | 21.36 | | | | 4 | A | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| DT1.5K | 19.67 | | | | 6 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| JT700 | 24.04 | | | | 2 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| JT700 | 23.10 | | | | 3 | A | | | Portsmouth | Wessex Young Athletes' League | 14 Jun 15 |
| 4.5KXC | 16:03 | | | | 36 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 16:41 | | | | 19 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 17:51 | | | | 19 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 4.67KXC | 16:04 | | | | 2 | | | | Canford Heath | Wessex League | 25 Oct 15 |
| 3M | 15:42 | | | | 21 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 4.9KXC | 17:18 | | | | 1 | | | | Yeovil | Wessex League | 22 Nov 15 |
| 5KXC | 18:50 | | | | 8 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 5KXC | 18:51 | | | | 2 | | | | Avon Heath | Wessex League | 1 Nov 15 |
| parkrun | 16:17 | | | | 2 | | | 1 | Poole | Poole parkrun # 230 | 8 Aug 15 |
| parkrun | 16:23 | | | | 1 | | | 1 | Poole | Poole parkrun # 233 | 29 Aug 15 |
| parkrun | 16:37 | | | | 2 | | | 1 | Poole | Poole parkrun # 236 | 19 Sep 15 |
| parkrun | 16:39 | | | | 4 | | | 1 | Poole | Poole parkrun # 217 | 9 May 15 |
| parkrun | 16:46 | | | | 3 | | | 1 | Blandford | Blandford parkrun # 32 | 28 Feb 15 |
| parkrun | 16:47 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 54 | 1 Aug 15 |
| parkrun | 16:51 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 35 | 21 Mar 15 |
| parkrun | 16:55 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 30 | 14 Feb 15 |
| parkrun | 16:55 | | | | 5 | | | | Poole | Poole parkrun # 212 | 4 Apr 15 |
| parkrun | 17:04 | | | | 4 | | | 1 | Poole | Poole parkrun # 211 | 28 Mar 15 |
| parkrun | 17:16 | | | | 5 | | | | Poole | Poole parkrun # 203 | 31 Jan 15 |
| parkrun | 19:11 | | | | 23 | | | 1 | Poole | Poole parkrun # 238 | 3 Oct 15 |
| parkrun | 24:18 | | | | 210 | | | | Poole | Poole parkrun # 216 | 2 May 15 |
| parkrun | 28:41 | | | | 338 | | | | Poole | Poole parkrun # 213 | 11 Apr 15 |
| parkrun | 29:11 | | | | 79 | | | | Blandford | Blandford parkrun # 39 | 18 Apr 15 |
| 5.5KXC | 19:37 | | | | 88 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.5MMT | 18:07 | | | | 2 | | | 2 | Poole | Poole Runners Summer 3.5 Series | 12 Aug 15 |
| 3.5MMT | 18:39 | | | | 3 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 13 May 15 |
| 3.5MMT | 18:42 | | | | 3 | | | 1 | Poole | Poole Runners Summer 3.5 Series | 27 May 15 |
| 3.5MMT | 18:45 | | | | 5 | | | 2 | Poole | Poole Runners Summer 3.5 Series | 24 Jun 15 |
| 3.5MMT | 18:50 | | | | 3 | | | 2 | Poole | Poole Runners Summer 3.5 Series | 22 Jul 15 |
| 6.09KXC | 20:34 | | | | 14 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| ZXC | 13:19 | | | | 5 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 14:12 | | | | 5 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 15:26 | | | | 1 | | | | Canford Magna | Wessex League | 13 Dec 15 |
| ZXC | 17:01 | | | | 6 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 18:15 | | | | 7 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| ZXC | NT | | | | 4 | | | | Shaftesbury | Dorset Schools' Championships | 15 Jan 15 |
| ZXC | NT | | | | 11 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U15 Poole Runners/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.2 | | | | 7 | A | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 19 Jul 14 |
| 300 | 43.5 | | | | 4 | A | | | Salisbury | Wessex Young Athletes' League | 6 Jul 14 |
| 300 | 43.6 | | | | 3 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 300 | 43.6 | | | | 4 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 600 | 1:37.7 | | | | 1 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 800 | 2:11.4 | | | | 2 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| 800 | 2:12.6 | | | | 2 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 800 | 2:13.9 | | | | 2 | B | | | Street | ESAA Cup South West Regional A Final | 18 Jun 14 |
| 800 | 2:15.5 | | | | 4 | A | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 19 Jul 14 |
| 800 | 2:17.20 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 28 Jun 14 |
| 1000 | 2:56.6 | | | | 1 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| 1500 | 4:31.8 | | | | 2 | | | | Bournemouth | Bournemouth Autumn Open | 21 Sep 14 |
| 1500 | 4:32.3 | | | | 1 | A | | | Bournemouth | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 14 |
| 1500 | 4:34.1 | | | | 1 | A | | | Salisbury | Wessex Young Athletes' League | 6 Jul 14 |
| 1500 | 4:36.6 | | | | 3 | | | | Bournemouth | Dorset Schools Championships | 14 Jun 14 |
| 1500 | 4:39.6 | | | | 1 | B | | | Portsmouth | UK Youth Development U13/U15 League Division Southern South 2 | 3 May 14 |
| 1500 | 4:40.8 | | | | 1 | B | | | Lewes | UK Youth Development U13/U15 League Division Southern South 2 | 31 May 14 |
| 1500 | 4:43.8 | | | | 2 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 3000 | 10:07.5 | | | | 3 | | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 80HU15M | 16.26 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 28 Jun 14 |
| HJ | 1.36 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 28 Jun 14 |
| LJ | 4.49 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 28 Jun 14 |
| LJ | 4.45 | | | | 14 | | | | Street | ESAA Cup South West Regional A Final | 18 Jun 14 |
| SP4K | 9.20 | | | | 2 | A | | | Salisbury | Wessex Young Athletes' League | 6 Jul 14 |
| SP4K | 9.10 | | | | P | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 28 Jun 14 |
| SP4K | 9.00 | | | | 1 | A | | | Portsmouth | UK Youth Development U13/U15 League Division Southern South 2 | 3 May 14 |
| SP4K | 8.75 | | | | 2 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| SP4K | 8.71 | | | | 3 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| SP4K | 8.70 | | | | 2 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 2 | 31 May 14 |
| SP4K | 8.48 | | | | 3 | A | | | Bournemouth | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 14 |
| DT1.25K | 23.47 | | | | 2 | A | | | Andover | Wessex Young Athletes' League | 20 Jul 14 |
| HT4K | 23.32 | | | | 2 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| HT4K | 22.49 | | | | 2 | A | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 19 Jul 14 |
| HT4K | 21.81 | | | | 2 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 2 | 31 May 14 |
| HT4K | 21.35 | | | | 2 | A | | | Portsmouth | UK Youth Development U13/U15 League Division Southern South 2 | 3 May 14 |
| HT4K | 21.04 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| HT4K | 20.47 | | | | 2 | A | | | Bournemouth | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 14 |
| PenU15M | 1817 | | | | 19 | | | | Yeovil | ESAA South West Schools Combined Events & Race Walk Championships | 28 Jun 14 |
| 2.997KL | 10:00 | | | | 11 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 4.5KXC | 17:43 | | | | 64 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4.5KXC | 18:14 | | | | 142 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5K | 18:35 | | | | 1 | | | 1 | Southbourne | Southbourne Fast & Flat 5K | 27 Apr 14 |
| 5KMTL | 18:58 | | | | 1 | L4 | | | East Holton | Poole Runners Relay | 26 Jul 14 |
| parkrun | 17:25 | | | | 5 | | | 1 | Poole | Poole parkrun # 182 | 6 Sep 14 |
| parkrun | 17:30 | | | | 4 | | | | Poole | Poole parkrun # 192 | 15 Nov 14 |
| parkrun | 17:37 | | | | 4 | | | 1 | Poole | Poole parkrun # 188 | 18 Oct 14 |
| parkrun | 17:39 | | | | 2 | | | 1 | Blandford | Blandford parkrun # 6 | 30 Aug 14 |
| parkrun | 17:41 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 3 | 9 Aug 14 |
| parkrun | 17:45 | | | | 2 | | | 1 | Bournemouth | Bournemouth parkrun # 53 | 16 Aug 14 |
| parkrun | 17:53 | | | | 1 | | | 1 | Blandford | Blandford parkrun # 2 | 2 Aug 14 |
| parkrun | 17:55 | | | | 29 | | | 1 | Poole | Poole parkrun # 160 | 5 Apr 14 |
| parkrun | 17:57 | | | | 9 | | | 1 | Poole | Poole parkrun # 171 | 21 Jun 14 |
| parkrun | 18:06 | | | | 7 | | | 1 | Poole | Poole parkrun # 154 | 22 Feb 14 |
| parkrun | 18:12 | | | | 11 | | | | Poole | Poole parkrun # 158 | 22 Mar 14 |
| parkrun | 18:36 | | | | 20 | | | 1 | Poole | Poole parkrun # 161 | 12 Apr 14 |
| 10K | 36:54 | | | | 25 | | | 2 | Poole | Poole Round The Lakes 10K | 26 Dec 14 |
| ZXC | 11:05 | | | | 2 | | | | Canford Heath | Wessex League | 2 Nov 14 |
| ZXC | 12:55 | | | | 8 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 13:19 | | | | 1 | | | | Avon Heath | Wessex League | 5 Oct 14 |
| ZXC | 13:44 | | | | 1 | | | | Yeovil | Wessex League | 23 Nov 14 |
| ZXC | 13:49 | | | | 2 | | | | Canford School | Wessex League | 14 Dec 14 |
| ZXC | 14:35 | | | | 15 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 15:01 | | | | 10 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 15:29 | | | | 60 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 16:17 | | | | 22 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 16:24 | | | | 5 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 16:40 | | | | 18 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | NT | | | | 3 | | | | Bournemouth | Dorset Schools' Championships | 16 Jan 14 |
| 2013 U15 Poole Runners/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 5 | 1 | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 300 | 44.5 | | | | 2 | B | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| 300 | 45.1 | | | | 3 | B | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| 300 | 45.4 | | | | 4 | B | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 800 | 2:22.0 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| 800 | 2:24.4 | | | | 4 | B | | | Guildford | UK Youth Development U13/U15 League Division Southern South 2 | 13 Jul 13 |
| 1500 | 4:42.6 | | | | 1 | 2 | | | Bournemouth | Bournemouth Autumn Open Meeting | 8 Sep 13 |
| 1500 | 4:42.9 | | | | 1 | A | | | Street | English Schools' Cup Regional A Final - South West | 19 Jun 13 |
| 1500 | 4:45.4 | | | | 4 | A | | | Gateshead | English Schools' Cup Final | 29 Jun 13 |
| 1500 | 4:50.9 | | | | 5 | A | | | Woking | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 13 |
| 1500 | 4:51.0 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| 1500 | 4:51.6 | | | | 3 | 2 | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 1500 | 4:51.7 | | | | 2 | A | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| 1500 | 4:54.0 | | | | 2 | A | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 1500 | 4:55.2 | | | | 3 | | | | Bournemouth | Dorset Schools' Championships | 8 Jun 13 |
| 1500 | 5:02.0 | | | | 5 | A | | | Kingston | UK Youth Development U13/U15 League Division Southern South 2 | 4 May 13 |
| Mile | 5:20.6 | | | | 1 | | | | Poole | Poole Open | 2 Aug 13 |
| 3000 | 11:18.2 | | | | 5 | | | | Poole | Poole Open | 22 Mar 13 |
| 80HU15M | 17.2 | | | | 3 | B | | | Guildford | UK Youth Development U13/U15 League Division Southern South 2 | 13 Jul 13 |
| HJ | 1.25 | | | | 2 | | | | Poole | Poole Open | 2 Aug 13 |
| TJ | 9.53 | | | | 6 | | | | Street | English Schools' Cup Regional A Final - South West | 19 Jun 13 |
| TJ | 9.44 | | | | 16 | | | | Gateshead | English Schools' Cup Final | 29 Jun 13 |
| SP4K | 8.80 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| SP4K | 8.01 | | | | 6 | | | | Bournemouth | Bournemouth Autumn Open Meeting | 8 Sep 13 |
| SP4K | 7.95 | | | | 1 | B | | | Guildford | UK Youth Development U13/U15 League Division Southern South 2 | 13 Jul 13 |
| SP4K | 7.94 | | | | 4 | | | | Poole | Poole Open | 2 Aug 13 |
| SP4K | 7.93 | | | | 2 | A | | | Swindon | Wessex Young Athletes' League | 7 Jul 13 |
| SP4K | 7.69 | | | | 1 | | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| SP4K | 7.57 | | | | 4 | A | | | Woking | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 13 |
| SP4K | 7.27 | | | | 4 | A | | | Kingston | UK Youth Development U13/U15 League Division Southern South 2 | 4 May 13 |
| SP4K | 7.13 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| SP4K | 7.05 | | | | 5 | A | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| SP3.25K | 9.51 | i | | | 3 | | | | Paington | Sportshall Regional Final - South West | 2 Mar 13 |
| JT600 | 21.40 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 9 Jun 13 |
| JT600 | 20.69 | | | | 4 | A | | | Woking | UK Youth Development U13/U15 League Division Southern South 2 | 22 Jun 13 |
| JT600 | 16.47 | | | | 4 | B | | | Kingston | UK Youth Development U13/U15 League Division Southern South 2 | 4 May 13 |
| parkrun | 18:14 | | | | 13 | | | 1 | Poole | Poole parkrun # 139 | 16 Nov 13 |
| parkrun | 18:31 | | | | 8 | | | 1 | Poole | Poole parkrun # 130 | 14 Sep 13 |
| parkrun | 18:46 | | | | 26 | | | 1 | Poole | Poole parkrun # 109 | 20 Apr 13 |
| parkrun | 18:56 | | | | 15 | | | 1 | Poole | Poole parkrun # 129 | 7 Sep 13 |
| parkrun | 19:16 | | | | 28 | | | 1 | Poole | Poole parkrun # 110 | 27 Apr 13 |
| parkrun | 19:17 | | | | 21 | | | 1 | Poole | Poole parkrun # 125 | 10 Aug 13 |
| parkrun | 19:19 | | | | 23 | | | 1 | Poole | Poole parkrun # 113 | 18 May 13 |
| parkrun | 19:41 | | | | 23 | | | 1 | Poole | Poole parkrun # 117 | 15 Jun 13 |
| parkrun | 20:00 | | | | 30 | | | 1 | Poole | Poole parkrun # 107 | 6 Apr 13 |
| ZXC | 11:09 | | | | 50 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 11:24 | | | | 6 | | | | Poole | Wessex League | 29 Sep 13 |
| ZXC | 12:33 | | | | 26 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 13:20 | | | | 17 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 13:26 | | | | 2 | | | | Yeovil | Wessex League | 24 Nov 13 |
| ZXC | 13:37 | | | | 30 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 14:01 | | | | 5 | | | | Canford Magna | Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships) | 15 Dec 13 |
| ZXC | 14:12 | | | | 28 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 14:58 | | | | 18 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| ZXC | 16:49 | | | | 32 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 17:45 | | | | 287 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | NT | | | | 18 | | | | Bournemouth | Dorset Schools' Championships | 17 Jan 13 |
| 2012 U13 Poole Runners/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 4 | A | | | Andover | Wessex Young Athletes' League | 8 Jul 12 |
| 100 | 16.0 | | | | 3 | B | | | Bournemouth | McCain Young Athletes' League Division Southern 1SWS | 6 May 12 |
| 800 | 2:40.1 | | | | 2 | B | | | Bournemouth | McCain Young Athletes' League Division Southern 1SWS | 6 May 12 |
| 1500 | 4:59.9 | | | | 3 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 1500 | 5:03.5 | | | | 1 | A | | | Andover | Wessex Young Athletes' League | 8 Jul 12 |
| 1500 | 5:05.13 | | | | 9 | B | | | Kingston | Southern U13 Inter-County Match | 22 Jul 12 |
| 1500 | 5:15.8 | | | | 2 | B | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| 1500 | 5:16.3 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| HJ | 1.25 | | | | 5 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| HJ | 1.20 | | | | 3 | A | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| LJ | 3.82 | | | | 3 | A | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| SP3.25K | 8.05 | | | | 2 | A | | | Andover | Wessex Young Athletes' League | 8 Jul 12 |
| SP3.25K | 7.71 | | | | 9 | A | | | Kingston | Southern U13 Inter-County Match | 22 Jul 12 |
| SP3.25K | 7.55 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| SP3.25K | 6.97 | | | | 1 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| SP3.25K | 5.32 | | | | 1 | B | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| 2.997KL | 11:25 | | | | 23 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| ZXC | 11:15 | | | | 6 | | | | Poole | Wessex League | 30 Sep 12 |
| ZXC | 11:37 | | | | 4 | | | | Stoke-sub-Hamdon | Wessex League | 21 Oct 12 |
| ZXC | 12:29 | | | | 8 | | | | Salisbury | Wessex League | 25 Nov 12 |
| ZXC | 12:53 | | | | 6 | | | | Canford Magna | Wessex League | 16 Dec 12 |