Matt Rogan

notify us of amends 
 
Club:Metros
Gender:Male
Age Group:V45
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
20029.729.7200
40068.570.069.268.5400
8002:31.42:31.42:33.5800
15005:07.35:22.25:09.55:07.31500
30009:57.511:21.49:57.510:56.33000
LJ3.663.66LJ
TJ8.076.967.988.07TJ
SP7.26K5.825.185.82SP7.26K
DT2K14.0513.8314.05DT2K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
1M5:395:391M
5K19:2820:1419:2820:285K
parkrun19:0124:3319:3919:1619:5319:4319:0119:0719:2619:2720:28parkrun
10K39:2740:0644:3639:2740:0710K
10M66:0566:0568:1310M
HM86:5596:1986:5587:4589:0189:14HM
Mar3:13:56a3:13:56a3:13:58Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V45 Metros
EventPerfPosVenueMeetingDate
parkrun24:3317Woolacombe DunesWoolacombe Dunes parkrun # 6824 Jul 21
2020 V40 Metros
EventPerfPosVenueMeetingDate
10K40:06c111WindsorDorney Lake Race Series13 Dec 20
2019 V40 Metros
EventPerfPosVenueMeetingDate
parkrun19:3910RickmansworthRickmansworth parkrun # 1226 Jul 19
parkrun19:3913Black ParkBlack Park parkrun # 53210 Aug 19
parkrun19:4615Wycombe RyeWycombe Rye parkrun # 34330 Mar 19
parkrun20:078Jamaica Pond, USAJamaica Pond parkrun # 7517 Aug 19
parkrun20:2210BicesterBicester parkrun # 18012 Oct 19
HMMT2:09:41178BridportDorset Invader Half Marathon26 May 19
2018 V40 Metros
EventPerfPosVenueMeetingDate
parkrun19:1638PoolePoole parkrun # 40329 Dec 18
parkrun19:3114AbingdonAbingdon parkrun # 36529 Sep 18
parkrun19:3911WeymouthWeymouth parkrun # 26927 Oct 18
parkrun20:2115AylesburyAylesbury parkrun # 2448 Sep 18
parkrun20:4817SeatonSeaton parkrun # 7231 Mar 18
parkrun21:559TringTring parkrun # 22124 Nov 18
10K44:3645:0944744WestminsterBritish 10K15 Jul 18
2017 V40 Metros
EventPerfPosVenueMeetingDate
1M5:3974EalingEaling Mile3 Feb 17
5K20:1420:15306AylesburyAylesbury Boxing Day 5K26 Dec 17
5KNAD19:291Princes RisboroughRisborough Run in the Park 5K19 Mar 17
5KNAD19:321Princes RisboroughRisborough Run in the Park 5K21 May 17
5KNAD19:501Princes RisboroughRisborough Run in the Park 5K29 Jan 17
5KNAD20:251Princes RisboroughRisborough Run in the Park 5K26 Feb 17
parkrun19:5314Black ParkBlack Park parkrun # 39921 Jan 17
2016 V40 Metros
EventPerfPosVenueMeetingDate
40070.06ABatterseaSouthern Counties Veterans' League Mid London Division9 May 16
8002:31.45AUxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
15005:22.26ABatterseaSouthern Counties Veterans' League Mid London Division9 May 16
300011:21.46AUxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
DT2K13.835BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
5KMTL20:2320:2350L45LondonThe Great Team Relay (4 x 5K)14 Jul 16
HM96:191:41:431072170ReadingVitality Reading Half Marathon3 Apr 16
HMMT1:45:40243Much WenlockWenlock Olympian Half Marathon15 May 16
2015 V35 Metros
EventPerfPosVenueMeetingDate
40069.25ABattersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
40073.45ABatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
15005:09.55ABattersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
15005:12.35ABatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
TJ6.965BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
DT2K14.054Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
5K19:286712London Hyde ParkBrooks Serpentine Last Friday 5K27 Nov 15
parkrun19:4381Wycombe RyeWycombe Rye parkrun # 15729 Aug 15
16.5MMT2:21:472:21:49185SwanagePurbeck 16.520 Sep 15
2014 V35 Metros
EventPerfPosVenueMeetingDate
40068.54ABattersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
15005:07.34ABattersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
30009:57.54AUxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
LJ3.663UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
LJ3.324Battersea ParkSouthern Counties Veterans' League Mid London Division (Field Only)12 May 14
TJ7.983UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
SP7.26K5.184Battersea ParkSouthern Counties Veterans' League Mid London Division (Field Only)12 May 14
parkrun19:0113Black ParkBlack Park parkrun # 27130 Aug 14
10K39:2720WexhamSouth Bucks 10K5 Oct 14
HM86:5586:5857UxbridgeHillingdon Half Marathon23 Mar 14
HM90:1390:17238WatfordWatford Half Marathon2 Feb 14
Mar3:13:56a3:18:515028Boston MA, USABoston Marathon21 Apr 14
2013 V35 Metros
EventPerfPosVenueMeetingDate
20029.74AHillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
8002:33.54AHillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
300010:56.34ABattersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
300011:26.35AHillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
TJ8.074HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
SP7.26K5.825HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
parkrun19:0719Black ParkBlack Park parkrun # 21931 Aug 13
parkrun19:2920Black ParkBlack Park parkrun # 1986 Apr 13
parkrun19:3015Black ParkBlack Park parkrun # 21610 Aug 13
parkrun19:4010Black ParkBlack Park parkrun # 21320 Jul 13
parkrun19:4314Black ParkBlack Park parkrun # 2116 Jul 13
parkrun19:5013Black ParkBlack Park parkrun # 1949 Mar 13
parkrun19:5312Black ParkBlack Park parkrun # 19623 Mar 13
parkrun20:0821Black ParkBlack Park parkrun # 20922 Jun 13
5MMT33:2333:2519BeaconsfieldBeaconsfield 51 Apr 13
2012 V35 Metros
EventPerfPosVenueMeetingDate
parkrun19:269Black ParkBlack Park parkrun # 13825 Feb 12
parkrun19:3017Black ParkBlack Park parkrun # 15516 Jun 12
parkrun19:3410Black ParkBlack Park parkrun # 13421 Jan 12
parkrun19:4816Black ParkBlack Park parkrun # 1678 Sep 12
parkrun19:5112Black ParkBlack Park parkrun # 18222 Dec 12
parkrun20:167Wycombe RyeWycombe Rye parkrun # 106 Oct 12
SHORT10K39:1839:1962ThameThame CPM 10K24 Jun 12
10M66:0566:1037BramleyBramley 1012 Feb 12
HM87:4587:51126OxfordOxford Half Marathon14 Oct 12
Mar3:13:583:14:06111Milton KeynesMilton Keynes Marathon29 Apr 12
2011 V35 Metros
EventPerfPosVenueMeetingDate
5K20:2838AylesburyAylesbury Boxing Day 5K26 Dec 11
parkrun19:2714Black ParkBlack Park parkrun # 1042 Jul 11
parkrun19:5028Black ParkBlack Park parkrun # 12924 Dec 11
parkrun20:3210Black ParkBlack Park parkrun # 1263 Dec 11
parkrun20:3420Black ParkBlack Park parkrun # 865 Mar 11
10K40:0740:10149HamRichmond 10K (inc Surrey Championships)19 Jun 11
10M68:1368:17112MaidenheadMaidenhead Easter 10 (inc Berkshire Championships)22 Apr 11
HM89:0247GroveWhite Horse Half Marathon10 Apr 11
HM89:0189:0639WindsorDorney Lake Half Marathon19 Mar 11
2010 SEN Metros
EventPerfPosVenueMeetingDate
parkrun20:2815Black ParkBlack Park parkrun # 3727 Mar 10
parkrun21:0912Black ParkBlack Park parkrun # 5531 Jul 10
HM89:1489:25208GosportGosport Half Marathon21 Nov 10
HM91:4191:45127WindsorWindsor Half Marathon26 Sep 10
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V352013133
400V352014170
400V402015162
400V402016151
800V352013152
800V402016176
1500V352014196
1500V402015180
1500V402016224
3000V352013204
3000V352014124
3000ALL20141652
3000V402016236
LJV35201494
TJV35201364
TJV35201468
TJV40201562
SP7.26KV352013121
SP7.26KV352014135
DT2KV402015115
DT2KV402016139
1MV40201788
5KV402015837
10KV3520141554
10KV452020454
10MV352012546
10MALL20123234