Gary McPake

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Club:Glasgow Sch of Sport/Cumbernauld
Gender:Male
Age Group:U23
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Norrie Hay

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
607.66i7.66i7.94i9.41i9.62i9.78i60
8012.712.780
10011.6911.7811.6913.1214.4215.6100
20023.0423.0423.2323.73i/23.69w24.6526.3828.7930.0i32.1i200
30036.0636.0636.1838.79300
40050.6650.66i50.6651.4453.89i54.60i400
6001:23.54i1:23.54i1:32.971:52.42:07.8i600
8001:57.76i2:00.89i1:57.76i1:58.392:02.66i2:02.512:10.542:30.8i2:33.88800
LJ5.235.234.424.213.72LJ
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
SP3.25K8.908.905.31SP3.25K
SP2.72K4.55i4.55iSP2.72K
SP2K4.834.83SP2K
TriU13M14161416TriU13M
HM85:3985:39HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2023

2023 U23 Glasgow Sch of Sport/Cumbernauld
EventPerfPosVenueMeetingDate
HM85:39c25513GlasgowGreat Scottish Run Half Marathon1 Oct 23
2021 U20 Glasgow Sch of Sport/Cumbernauld
EventPerfPosVenueMeetingDate
4KXCL14:5267L410PerthScottish National Relay Championships23 Oct 21
2020 U20 Glasgow Sch of Sport/Cumbernauld
EventPerfPosVenueMeetingDate
6001:23.54i2AEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)3 Jan 20
8002:00.89i5A2Emirates ArenaScottish National Open18 Jan 20
2019 U20 Glasgow Sch of Sport/Cumbernauld
EventPerfPosVenueMeetingDate
20023.047GrangemouthSSAA Scottish Secondary Schools Championships8 Jun 19
20023.20i3s3Emirates ArenaScottish Schools AA Championships6 Feb 19
20023.200.35h3GrangemouthScottish Athletics National U13 / U15 / U20 Championships10 Aug 19
20023.23AEast KilbrideCSSAL Division 130 Jun 19
20023.25-1.12h1GrangemouthSSAA Scottish Secondary Schools Championships8 Jun 19
20023.32-0.161LivingstonLivingston Open Meeting22 May 19
20023.371.741LivingstonLivingston Open Meeting17 Jul 19
20023.41i2h2Emirates ArenaScottish Schools AA Championships6 Feb 19
20023.43-0.54h1GrangemouthScottish East District U13 / U15 / U17 Championships / Open Meet12 May 19
20023.44i14Emirates ArenaScottish National Open12 Jan 19
20023.45i3Emirates ArenaScottish Athletics Indoor League - Morning Match5 Jan 19
20023.47i2Emirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)4 Jan 19
20024.23i5Emirates ArenaScottish Athletics Indoor League - Morning Match27 Oct 19
30036.0648CrownpointGlasgow AA Sprint Gala29 May 19
40050.66i2Emirates ArenaScottish Schools AA Championships7 Feb 19
40050.72AScotstounCSSAL Division 12 Jun 19
40051.06i3h1Emirates ArenaScottish National U13 / U15 / U20 Championships2 Feb 19
40051.29i6h3SheffieldEngland Athletics U15 / U17 / U20 Championships23 Feb 19
40051.40i4h3Emirates ArenaScottish National U17 / Senior Championships26 Jan 19
40051.544GrangemouthSSAA Scottish Secondary Schools Championships7 Jun 19
40051.62i33Emirates ArenaScottish National Open12 Jan 19
40051.701BGrangemouthScottish East District U13 / U15 / U17 Championships / Open Meet11 May 19
40051.763h2GrangemouthScottish East District U13 / U15 / U17 Championships / Open Meet11 May 19
40052.01i6s1Emirates ArenaScottish National U17 / Senior Championships26 Jan 19
40052.06i1s2Emirates ArenaScottish Schools AA Championships7 Feb 19
40052.75i4Emirates ArenaScottish Athletics Indoor League - Morning Match1 Dec 19
40053.03i1h3Emirates ArenaScottish Schools AA Championships7 Feb 19
40053.14i6Emirates ArenaScottish National U13 / U15 / U20 Championships2 Feb 19
8001:57.76i212Emirates ArenaGlasgow AA Yuletide Open Meeting21 Dec 19
8001:57.9511StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
8002:04.2681StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
4KXC14:4817554KirkcaldyScottish National Short Course Championships9 Nov 19
2018 U17 Glasgow Sch of Sport/Cumbernauld
EventPerfPosVenueMeetingDate
10011.781.93nsGrangemouthSIAB International21 Jul 18
20023.23-0.721GrangemouthScottish Athletics Challenge20 May 18
20023.330.65h3AberdeenScottish Athletics National U13 / U15 / U20 Championships19 Aug 18
20023.361.72AScotstounScottish Athletics U17 Challenge17 Jun 18
20023.37w2.51BGrangemouthScottish Athletics Challenge22 Apr 18
20023.68-1.84AGrangemouthScottish Athletics U17 Challenge Final29 Jul 18
20023.97i22Emirates ArenaScottish Athletics Indoor League - Morning Match6 Jan 18
30036.1861ScotstounGlasgow Athletics Association Sprint Gala Open30 May 18
40050.663GrangemouthSSAA Scottish Schools Championships8 Jun 18
40050.951KilmarnockScottish West District Championships12 May 18
40051.19i4h1Emirates ArenaScottish National U13 / U15 / U20 Championships10 Mar 18
40051.492GrangemouthScottish Athletics National U17 / Senior Championships12 Aug 18
40052.19i5B1Emirates ArenaScottish National Open13 Jan 18
40052.255h3BedfordEngland Athletics U15 / U17 Championships25 Aug 18
40052.275nsGrangemouthCeltic Games4 Aug 18
40052.562h2GrangemouthScottish Athletics National U17 / Senior Championships11 Aug 18
40052.90i5Emirates ArenaScottish National U13 / U15 / U20 Championships10 Mar 18
40053.102h3GrangemouthSSAA Scottish Schools Championships8 Jun 18
40053.76i2h2Emirates ArenaScottish National U17 / Senior Championships28 Jan 18
40058.10i6h1SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
600DNFi-Emirates ArenaGlasgow AA Open Events7 Jan 18
8001:58.3913StretfordTrafford AC Grand Prix Open26 Jun 18
8002:01.422h1GrangemouthSSAA Scottish Schools Championships9 Jun 18
8002:04.211AGrangemouthScottish Athletics Challenge22 Apr 18
8002:05.0921GrangemouthScottish Athletics Challenge20 May 18
8002:10.098GrangemouthSSAA Scottish Schools Championships9 Jun 18
2017 U17 Glasgow Sch of Sport/Cumbernauld
EventPerfPosVenueMeetingDate
607.66i3Emirates ArenaScottish Athletics Indoor League - Morning Match28 Oct 17
10011.690.531.5ScotstounGAA Sprint Gala9 Aug 17
10011.73w2.522.4ScotstounGAA Sprint Gala9 Aug 17
10012.04-0.35nsDublin (S), IRLSIAB International15 Jul 17
20023.69w4.33AGrangemouthScottish Athletics U17 Challenge Final29 Jul 17
20023.72w2.26h1ScotstounScottish Athletics National U13 / U15 / U20 Championships20 Aug 17
20023.73i2Emirates ArenaScottish Athletics Indoor League - Morning Match28 Oct 17
20023.74w3.83AGrangemouthScottish Athletics U17 Challenge18 Jun 17
20024.034AKilmarnockScottish Athletics U17 Challenge21 May 17
20024.180.94h5GrangemouthScottish Schools Championships10 Jun 17
20024.27-1.24s1GrangemouthScottish Schools Championships10 Jun 17
200DQ-h1KilmarnockScottish West District Championships12 May 17
40051.444GrangemouthScottish Athletics National U17 / Senior Championships27 Aug 17
40051.934GrangemouthScottish Schools Championships9 Jun 17
40052.002h1GrangemouthScottish Athletics National U17 / Senior Championships26 Aug 17
40053.221h2GrangemouthScottish Schools Championships9 Jun 17
40053.25i4Emirates ArenaRotary International Scottish Schools AA Championships2 Feb 17
40053.27i1Emirates ArenaScottish Athletics Indoor League - Morning Match8 Jan 17
40053.80i3Emirates ArenaScottish Athletics Indoor League - Morning Match21 Jan 17
40053.905KilmarnockScottish West District Championships13 May 17
40054.271h2KilmarnockScottish West District Championships13 May 17
40054.57i2s2Emirates ArenaRotary International Scottish Schools AA Championships2 Feb 17
40056.91i1h3Emirates ArenaRotary International Scottish Schools AA Championships2 Feb 17
8002:02.66i1Emirates ArenaScottish National U17 / Senior Championships28 Jan 17
8002:03.59i1B1Emirates ArenaScottish National Open14 Jan 17
8002:04.46i1Emirates ArenaScottish Athletics Indoor League - Morning Match19 Feb 17
8002:06.15i6h1SheffieldEngland Athletics U15 / U17 / U20 Championships25 Feb 17
8002:07.29i1h4Emirates ArenaScottish National U17 / Senior Championships28 Jan 17
2016 U15 Glasgow Sch of Sport/Cumbernauld
EventPerfPosVenueMeetingDate
607.94i3Emirates ArenaScottish Athletics League Finals20 Mar 16
20024.652GrangemouthSSAA Scottish Schools Inter Area Match16 Jun 16
20024.810.441KilmarnockScottish West District Championships13 May 16
20025.071.02h1KilmarnockScottish West District Championships13 May 16
20025.072h3GrangemouthSSAA Scottish Schools Inter Area Match16 Jun 16
30038.792AKilmarnockUK Youth Development U13/U15 League Division Scotland 122 May 16
30038.833AGrangemouthUK Youth Development U13/U15 League Division Scotland 119 Jun 16
30039.023GrangemouthSSAA Scottish Schools Championships11 Jun 16
30039.272AAyrUK Youth Development U13/U15 League Division Scotland 124 Apr 16
30039.45i31Emirates ArenaScottish National Open16 Jan 16
30039.462h2GrangemouthSSAA Scottish Schools Championships11 Jun 16
30039.501WishawWishaw NL Leisure Open Graded Meeting10 Aug 16
30039.613h2GrangemouthSSAA Scottish Schools Inter Area Match16 Jun 16
30039.6621KilmarnockScottish West District Championships14 May 16
30039.805GrangemouthSSAA Scottish Schools Inter Area Match16 Jun 16
300DQi-h2SheffieldEngland Athletics U15 / U17 / U20 Championships13 Feb 16
40053.89i1Emirates ArenaScottish Athletics League Finals20 Mar 16
40054.66i2h2Emirates ArenaScottish Schools AA Championships4 Feb 16
40054.66i4Emirates ArenaScottish Schools AA Championships4 Feb 16
40056.29i1Emirates ArenaScottish Athletics League Morning Match10 Jan 16
8002:02.5112CrownpointShettleston Harriers' Open Graded Meeting23 Aug 16
8002:04.111EGlasgowBMC Regional Races3 Jun 16
8002:05.022GrangemouthScottish Athletics National U13 / U15 / U20 Championships21 Aug 16
8002:05.222h5GrangemouthSSAA Scottish Schools Championships10 Jun 16
8002:05.255h1BedfordEngland Athletics U15 / U17 Championships27 Aug 16
8002:07.213CrownpointShettleston Harriers' Open Graded Meeting30 Aug 16
8002:08.99i3BEmirates ArenaScottish National U13 / U15 / U20 Championships5 Mar 16
8002:09.86i1Emirates ArenaScottish Athletics League Morning Match31 Jan 16
8002:10.791h4GrangemouthScottish Athletics National U13 / U15 / U20 Championships21 Aug 16
8002:13.091h3GrangemouthSSAA Scottish Schools Championships10 Jun 16
8002:13.60i1h3Emirates ArenaScottish National U13 / U15 / U20 Championships5 Mar 16
800DQi-SheffieldEngland Athletics U15 / U17 / U20 Championships13 Feb 16
2KXC7:2125RenfrewScottish National Short Course Championships5 Nov 16
2.5KXCL8:5622L31KilmacolmScottish West District Relay Championships8 Oct 16
2.5KXCL9:1017L217CumbernauldScottish National Relay Championships22 Oct 16
2.5MNT36FalkirkSSAA Scottish Secondary Schools’ Road Championships5 Oct 16
2015 U15 Airdrie Harriers/Glasgow Sch of Sport
EventPerfPosVenueMeetingDate
10013.125AGrangemouthCentral & South of Scotland League Division 12 Aug 15
10013.715AKilmarnockCentral & South of Scotland League Division 117 May 15
10013.925DumfriesNithsdale Open26 Apr 15
20026.38-2.14h3KilmarnockScottish West District Championships22 May 15
20026.63-3.62h2GrangemouthScottish Schools Championships12 Jun 15
20026.77-1.87AGrangemouthUK Youth Development U13/U15 League Division Scotland 13 May 15
20026.77-4.96GrangemouthScottish Schools Championships12 Jun 15
20027.175AKilmarnockUK Youth Development U13/U15 League Division Scotland 131 May 15
40054.60i1Emirates ArenaScottish Athletics League Morning Match6 Dec 15
6001:32.97TGrangemouthScottish Schools Pentathlon Championships6 Jun 15
8002:10.542h2GrangemouthScottish Schools Championships12 Jun 15
8002:11.106BedfordEngland Athletics U15 / U17 & IPC Championships29 Aug 15
8002:11.172GrangemouthScottish Schools Inter Area Match18 Jun 15
8002:11.402GrangemouthScottish Schools Championships12 Jun 15
8002:12.33i13Emirates ArenaGlasgow Yuletide Open Meeting20 Dec 15
8002:12.524KilmarnockScottish West District Championships23 May 15
8002:13.251h2KilmarnockScottish West District Championships23 May 15
8002:13.576GrangemouthScottish Athletics Age Group Championships23 Aug 15
8002:14.692AGrangemouthCentral & South of Scotland League Division 12 Aug 15
8002:14.831h2GrangemouthScottish Athletics Age Group Championships23 Aug 15
8002:15.621AKilmarnockCentral & South of Scotland League Division 117 May 15
8002:16.544h2GrangemouthScottish Schools Inter Area Match18 Jun 15
8002:19.865AKilmarnockUK Youth Development U13/U15 League Division Scotland 131 May 15
8002:19.977AGrangemouthUK Youth Development U13/U15 League Scotland Final9 Aug 15
8002:20.59i26Emirates ArenaScottish National Open17 Jan 15
8002:25.612AGrangemouthUK Youth Development U13/U15 League Division Scotland 13 May 15
LJ5.23TGrangemouthScottish Schools Pentathlon Championships6 Jun 15
LJ4.696GrangemouthScottish Schools Championships12 Jun 15
SP3.25K8.90TGrangemouthScottish Schools Pentathlon Championships6 Jun 15
TriU13M14161GrangemouthScottish Schools Pentathlon Championships6 Jun 15
2.5K8:5318GreenockScottish National Young Athletes Championships15 Mar 15
2.5KXCL9:1516L216HamiltonScottish West District Relay Championships11 Oct 15
2.5KXCL9:4933L233CumbernauldScottish National Relay Championships24 Oct 15
ZRD4:153FalkirkScottish Secondary Schools’ Road Championships12 Nov 15
ZXC13:1312IrvineSSAA Championships7 Mar 15
2014 U13 Airdrie Harriers
EventPerfPosVenueMeetingDate
20028.79-4.04AKilmarnockUK Youth Development U13/U15 League Division Scotland 11 Jun 14
20028.870.34AGrangemouthUK Youth Development U13/U15 League Division Scotland 14 May 14
20028.9i2Emirates ArenaScottish Athletics Indoor League - Afternoon Match23 Feb 14
20029.3i2Emirates ArenaScottish Athletics Indoor League - Afternoon Match5 Jan 14
8002:30.8i3Emirates ArenaScottish Athletics Indoor League - Afternoon Match23 Feb 14
8002:32.294AKilmarnockUK Youth Development U13/U15 League Division Scotland 11 Jun 14
8002:34.1i3Emirates ArenaScottish Athletics Indoor League - Afternoon Match5 Jan 14
LJ4.423AKilmarnockUK Youth Development U13/U15 League Division Scotland 11 Jun 14
LJ4.36i1Emirates ArenaScottish Athletics Indoor League - Afternoon Match5 Jan 14
LJ4.35i1Emirates ArenaScottish Athletics Indoor League - Afternoon Match23 Feb 14
LJ4.251BGrangemouthUK Youth Development U13/U15 League Division Scotland 14 May 14
ZRD5:514FalkirkScottish Secondary Schools’ Road Championships8 Nov 14
ZXC10:244JohnstoneRenfrewshire AAA County XC Championships16 Nov 14
ZXCL8:472L2Bellahouston ParkRenfrewshire AAA County XC Relay Championships18 Oct 14
ZXCL10:4312L112CumbernauldScottish National Relay Championships25 Oct 14
2013 U13 Airdrie Harriers
EventPerfPosVenueMeetingDate
609.41i13Emirates ArenaScottish Athletics U12 Super Teams9 Feb 13
609.42i112MotherwellRavenscraig Open30 Jan 13
609.48i34MotherwellRavenscraig Open27 Feb 13
609.62i58MotherwellRavenscraig Open27 Mar 13
10014.4221GrangemouthScottish Athletics U12 Superteams Championships13 Jul 13
10014.547AGrangemouthUK Youth Development U13/U15 League Scotland Final28 Jul 13
10014.8-0.647WishawWishaw Open Graded Meeting6 Jul 13
10015.00i25MotherwellRavenscraig Open27 Feb 13
10015.125ALinwoodCentral & South of Scotland League Division 14 Aug 13
10015.15i58MotherwellRavenscraig Open27 Mar 13
10015.154AGrangemouthUK Youth Development U13/U15 League Scotland Division 22 Jun 13
10015.41i512MotherwellRavenscraig Open30 Jan 13
10015.473BWishawUK Youth Development U13/U15 League Scotland Division 25 May 13
10016.748AKilmarnockUK Youth Development U13/U15 League Scotland Division 223 Jun 13
20030.0i6Emirates ArenaScottish Athletics Indoor League - Afternoon Match15 Dec 13
8002:33.881BGrangemouthUK Youth Development U13/U15 League Scotland Division 22 Jun 13
8002:37.324AWishawCentral & South of Scotland League Division 112 May 13
8002:37.918AGrangemouthUK Youth Development U13/U15 League Scotland Final28 Jul 13
8002:38.411BWishawUK Youth Development U13/U15 League Scotland Division 25 May 13
8002:39.426ALinwoodCentral & South of Scotland League Division 14 Aug 13
8002:42.741BKilmarnockUK Youth Development U13/U15 League Scotland Division 223 Jun 13
LJ4.211.14AGrangemouthUK Youth Development U13/U15 League Scotland Final28 Jul 13
LJ3.941WishawWishaw Open Graded Meeting6 Jul 13
LJ3.84i3AMotherwellRavenscraig Open27 Feb 13
LJ3.82i2MotherwellRavenscraig Open27 Mar 13
LJ3.744AGrangemouthUK Youth Development U13/U15 League Scotland Division 22 Jun 13
LJ3.663BKilmarnockCentral & South of Scotland League Division 129 Jun 13
LJ3.61i5MotherwellRavenscraig Open30 Jan 13
LJ3.375BKilmarnockUK Youth Development U13/U15 League Scotland Division 223 Jun 13
SP3.25K5.3141GrangemouthScottish Athletics U12 Superteams Championships13 Jul 13
SP3.25K4.25i4MotherwellRavenscraig Open30 Jan 13
SP2.72K4.55i62Emirates ArenaScottish Athletics U12 Super Teams9 Feb 13
SP2K4.831WishawWishaw Open Graded Meeting6 Jul 13
ZRDL9:201L1CoatbridgeLanarkshire AAA Road Relay Championships19 Oct 13
ZXC9:129CoatbridgeLanarkshire AAA County Championships30 Nov 13
ZXC13:5511GorebridgeLasswade AAC Open3 Nov 13
ZXCL10:2342L1HamiltonScottish West District Relay Championships12 Oct 13
2012 U11 Airdrie Harriers
EventPerfPosVenueMeetingDate
150NS23.383AGrangemouthCentral & South of Scotland League Division 110 Jun 12
609.62i4nsGlasgowScottish Athletics Indoor League - Afternoon Match18 Nov 12
609.96i4AGlasgowScottish Athletics League Finals & Relays11 Mar 12
6010.04i4AGlasgowScottish Athletics League Afternoon Match8 Jan 12
8012.73AScotstounCentral & South of Scotland League Division 119 Aug 12
8013.13AWishawCentral & South of Scotland League Division 129 Apr 12
10015.63=WishawLanarkshire AAA Championships1 Sep 12
20032.1i4nsGlasgowScottish Athletics Indoor League - Afternoon Match18 Nov 12
6001:52.43AScotstounCentral & South of Scotland League Division 119 Aug 12
6002:01.8i1AGlasgowScottish Athletics League Finals & Relays11 Mar 12
6002:03.62AWishawCentral & South of Scotland League Division 129 Apr 12
6002:04.914BGrangemouthCentral & South of Scotland League Division 110 Jun 12
LJ3.722WishawLanarkshire AAA Championships1 Sep 12
LJ3.094AGrangemouthCentral & South of Scotland League Division 110 Jun 12
2011 U11 Airdrie Harriers
EventPerfPosVenueMeetingDate
609.78i2BGlasgowScottish Athletics Indoor League Afternoon Match13 Nov 11
609.98i4AGlasgowScottish Athletics Indoor League Afternoon Match11 Dec 11
6002:07.8i2AGlasgowScottish Athletics Indoor League Afternoon Match11 Dec 11
6002:10.0i2AGlasgowScottish Athletics Indoor League Afternoon Match13 Nov 11
ZXCL4:435L2Drumpellier ParkLanarkshire AAA Relay Championships15 Oct 11
Total Performances: 232
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU152016112
60iU172018268
60U152016127
60U172017305
100U172017312
100U172018409
200iU13201431
200iU17201869
200iU20201960
200iALL2019208
200U132014370
200U152016202
200U172017319
200U172018161
200ALL2018895
200ALL2019658
200U202019198
200iALL2019204
300iU15201613
300U15201676
300ALL201850
300U1720188
300U20201915
300ALL201955
300U17AT62
400iU1520161
400iU17201741
400iU17201813
400iALL2018138
400iALL201996
400iU20201931
400iALL2020224
400iU20202074
400U15201512
400U1520165
400U17201766
400ALL2017523
400U17201832
400ALL2018347
400U202019102
400ALL2019320
400iALL201998
600iALL202031
600iU2020207
600U1520155
600ALL202020
600U2020205
800iU13201425
800iU15201553
800iU15201611
800iALL2017241
800iU17201724
800iU20202035
800iALL2020114
800U132013468
800U132014332
800U152015168
800U15201622
800ALL20161033
800ALL20171086
800U172017196
800U17201849
800ALL2018534
800U202019117
800iU20201931
800ALL2019423
800U202020143
800ALL2020432
LJiU13201427
LJU132013436
LJU132014208
LJU152015265
HMU232023290