| 2021 SEN Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 63:35 | c | | | 591 | | 200 | | Knutsford | RunThrough Tatton 10K | 10 Apr 21 |
| 10K | 65:56 | | | 67:07 | 459 | | 207 | | Knutsford | RunThrough Tatton 10K | 6 Nov 21 |
| 10KMT | 72:38 | c | | | 175 | | 64 | | Marple | Marple Runners 10K | 20 Jun 21 |
| 2020 SEN Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 64:10 | c | | | 428 | | 132 | | Knutsford | RunThrough Tatton Park 10K | 26 Aug 20 |
| HM | 2:05:09 | | | 2:06:03 | 1306 | | 330 | | Helsby | Four Villages Half Marathon | 19 Jan 20 |
| 2019 SEN Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:52 | | | 24:20 | 423 | | 90 | | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 24:19 | | | 24:36 | 407 | | 88 | | Manchester | Sale Sizzler 5K Series | 8 Aug 19 |
| 8.49KXC | 51:29 | | | | 253 | | | | Heaton Park | Manchester Area League | 12 Jan 19 |
| 10K | 49:52 | | | 50:58 | 1564 | | 201 | | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
| 10K | 51:42 | | | 53:18 | 118 | | 28 | | Wilmslow | Wilmslow 10K | 24 Mar 19 |
| 10K | 52:37 | | | 53:22 | 700 | | 140 | | Alderley Edge | Alderley Edge Bypass 10K | 7 Jul 19 |
| 10K | 53:00 | | | 53:43 | 728 | | 115 | | Wigan | Wigan 10K | 1 Sep 19 |
| 10KMT | 55:13 | | | 55:22 | 134 | | 27 | | Stockport | Marple Runners Carnival 10K | 16 Jun 19 |
| HM | 2:07:27 | | | 2:07:52 | 175 | | 42 | | Oulton | Running Grand Prix Half Marathon | 1 Dec 19 |
| HM | 1:57:32 | | | 2:14:09 | 5152 | | 1125 | | Manchester | Manchester Half Marathon | 13 Oct 19 |
| ZXC | 43:04 | | | | 74 | | | | Heaton Park | South East Lancashire League | 19 Jan 19 |
| 2018 SEN Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 48:06 | | | 48:10 | 159 | | 49 | | Leigh | Pennington Flash 5 | 26 Aug 18 |
| 10K | 55:00 | | | 55:15 | 876 | | 232 | | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| ZXC | 44:06 | | | | 60 | | | | Tandle Hills | South East Lancashire League | 15 Dec 18 |
| ZXC | 44:56 | | | | 94 | | | | Heaton Park | South East Lancashire League | 20 Oct 18 |
| 2017 SEN Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 58:08 | | | 73:04 | 4495 | | 1028 | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 2009 U17 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 2 | B | | | Wrexham | McCain UK Young Athletes League Northern One West | 19 Jul 09 |
| 200 | 29.3 | | | | 2 | A | | | Wrexham | McCain UK Young Athletes League Northern One West | 19 Jul 09 |
| DT1K | 10.32 | | | | 2 | A | | | Wrexham | McCain UK Young Athletes League Northern One West | 19 Jul 09 |
| 2008 U17 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.0 | | | | 2 | A | | | Liverpool | UKA Young Athletes League Northern Premier | 4 May 08 |
| 800 | 2:25.2 | | | | | | | | Wigan | Mid Lancs League | 12 Apr 08 |
| 800 | 2:28.5 | | | | | | | | Cleckheaton | National Junior Athletic League - Pennine | 27 Jul 08 |
| 2007 U15 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | | | | | Blackpool | Mid Lancashire League | 21 Apr 07 |
| 200 | 27.7 | | | | | | | | Blackpool | Blackpool Open | 18 Mar 07 |
| 200 | 27.7 | | | | | | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| 200 | 27.8 | | | | | | | | Blackpool | Mid Lancashire League | 21 Apr 07 |
| 200 | 28.16 | | | | | | | | Stretford | Greater Manchester County Championships | 12 May 07 |
| 200 | 28.3 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 200 | 28.4 | | | | | | | | Litherland | Mid Lancashire League | 28 Jul 07 |
| 200 | 28.4 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 200 | 28.47 | | | | | | | | Stretford | Greater Manchester County Championships | 12 May 07 |
| 300 | 44.4 | | | | 5 | | | | Wigan | Arnold Seddon Memorial Open | 19 Aug 07 |
| 300 | 44.52 | i | | | 1 | 5 | | | Sportcity | Reebok Manchester Open | 25 Feb 07 |
| 300 | 45.2 | | | | 4 | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 800 | 2:27.5 | | | | 2 | | | | Wigan | UKA Young Athletes League Northern 1W | 6 May 07 |
| 800 | 2:29.26 | | | | | | | | Stretford | Greater Manchester County Championships | 12 May 07 |
| 800 | 2:29.6 | | | | | | | | Stretford | Greater Manchester County Schools Championships | 9 Jun 07 |
| 800 | 2:34.5 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| 800 | 2:35.3 | | | | | | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| 800 | 2:35.9 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 2006 U15 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.3 | | | | | | | | Connah's Quay | UKA Young Athletes League Northern 2W | 21 May 06 |
| 200 | 29.00 | i | | | | | | | Sportcity | Sale Harriers Open | 3 Dec 06 |