| 2016 U23 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.1 | | | | 5 | D | | | Eltham | BMC Regional Races | 22 Jun 16 |
| 2015 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.8 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 1500 | 4:28.1 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 1500 | 4:43.4 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| ZXC | 33:40 | | | | 13 | | | 3 | Swanley | Kent League | 7 Feb 15 |
| 2014 U20 S Factor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.6 | | | | 2 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 800 | 2:01.08 | | | | 5 | h1 | | | Ashford | Kent County Championships | 25 May 14 |
| 800 | 2:02.34 | | | | 4 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 800 | 2:02.4 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 800 | 2:03.3 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 800 | 2:04.0 | | | | 2 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 800 | 2:07.52 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 29 Jun 14 |
| 1500 | 4:02.5 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 1500 | 4:11.70 | | | | 10 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 1500 | 4:13.1 | | | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 1500 | 4:13.7 | | | | 1 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 1500 | 4:15.1 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 1500 | 4:24.5 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| Mile | 4:25.63 | | | | 5 | A | | | Eltham | BMC Regional Races | 20 Aug 14 |
| 3000 | 8:33.57 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 3000 | 8:37.36 | | | | 2 | | | | Thames Valley | BMC Regional Races | 11 Jun 14 |
| 3000 | 8:38.75 | | | | 2 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 3000 | 8:41.03 | | | | 19 | 2 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 3000 | 8:55.8 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 3000 | 8:57.94 | | | | 12 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 3000 | 9:22.3 | | | | 1 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| LJ | 4.47 | | | | 4 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 1M | 4:27 | | | 4:28 | 8 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 2.6ML | 12:54 | | | | 1 | L3 | | | Beckenham | Beckenham Relay 3x2.6 | 14 May 14 |
| 8KXC | 27:02 | | | | 30 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 28:01 | | | | 6 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 23:28 | | | | 1 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| ZXC | 25:14 | | | | 51 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 33:25 | | | | 4 | | | 1 | Swanley | Kent League | 8 Feb 14 |
| ZXC | 36:03 | | | | 21 | | | 5 | Swanley | Kent League | 11 Oct 14 |
| ZXC | 45:26 | | | | 11 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| 2013 U20 S Factor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.5 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern South 3a | 30 Jun 13 |
| 800 | 2:03.9 | | | | 3 | A | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 800 | 2:05.06 | | | | 6 | E | | | Eltham | BMC Regional Races | 14 Aug 13 |
| 800 | 2:06.11 | | | | 4 | h1 | | | Ashford | Kent County Championships | 25 May 13 |
| 800 | 2:07.33 | | | | 7 | | | | Ashford | Kent County Championships | 25 May 13 |
| 800 | 2:08.0 | | | | 2 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern South 3a | 28 Apr 13 |
| 800 | 2:12.92 | | | | 5 | 2 | | | Bromley | Blackheath & Bromley Open & Club Championships | 13 May 13 |
| 1500 | 4:07.65 | | | | 11 | A | | | Eltham | BMC Regional Races | 19 Jun 13 |
| 1500 | 4:09.5 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 1500 | 4:11.60 | | | | 8 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 1500 | 4:18.0 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 3a | 28 Jul 13 |
| 1500 | 4:20.8 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern South 3a | 28 Apr 13 |
| Mile | 4:39.50 | | | | 10 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 3000 | 8:49.27 | | | | 3 | A | | | Eltham | BMC Regional Races | 17 Jul 13 |
| 1M | 4:39 | | | | 10 | | | | London | Westminster Mile | 26 May 13 |
| 3M | 15:39 | | | | 51 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 6.7KXC | 21:29 | | | | 29 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 16:57 | | | | 2 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 30:47 | | | | 4 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 32:56 | | | | 7 | | | 1 | Parliament Hill | London Championships | 16 Nov 13 |
| ZXC | 33:33 | | | | 9 | | | 5 | Swanley | Kent League | 5 Oct 13 |
| ZXC | 34:00 | | | | 2 | | | 1 | Tonbridge | Kent League | 26 Oct 13 |
| ZXC | 44:50 | | | | 2 | | | | Bexley | Cambridge Harriers Club 7.5 & Open | 28 Dec 13 |
| 2012 U17 S Factor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.9 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 800 | 2:12.7 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 800 | 2:16.45 | | | | 2 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 1500 | 4:19.69 | | | | 8 | | | | Ashford | Kent County Championships | 12 May 12 |
| 1500 | 4:21.73 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Open | 11 Jun 12 |
| 1500 | 4:22.4 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 18 Jul 12 |
| 1500 | 4:23.25 | | | | 1 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1500 | 4:24.17 | | | | 2 | 1 | | | Bromley | Blackheath & Bromley Open | 28 May 12 |
| 1500 | 4:27.95 | | | | 1 | h2 | | | Ashford | Kent County Championships | 12 May 12 |
| 1500 | 4:30.1 | | | | 1 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 1500 | 4:31.8 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 1500 | 4:33.47 | | | | 3 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 3000 | 9:33.14 | | | | 3 | | | | Eltham | Cambridge Harriers Open | 23 May 12 |
| 3000 | 9:34.09 | | | | 2 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 3000 | 9:49.0 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 3000 | 9:52.9 | | | | 1 | | | | Ashford | Kent Schools' Championships | 16 Jun 12 |
| 5000 | 16:30.7 | | | | 2 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 3M | 15:48 | | | | 47 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 17:05 | | | | 5 | | | 5 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 19:02 | | | | 3 | | | 3 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 21:49 | | | | 105 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 22:11 | | | | 42 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 22:39 | | | | 18 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| 2011 U17 S Factor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 18:52 | | | | 154 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 18:06 | | | | 24 | | | 18 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 18:45 | | | | 15 | | | 15 | West Wickham | Kent League | 3 Dec 11 |
| ZXC | 19:03 | | | | 19 | | | 17 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 21:02 | | | | 17 | | | 16 | Tonbridge | Kent League | 29 Oct 11 |