Robert Sakala

notify us of amends 
 
Club:Croydon/East London Uni
Gender:Male
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Lloyd Cowan2019-
Previous Lead:Piotr Spas-2019

About Login
European Junior Silver Medalist-2017

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
606.95i7.06i6.95i60
10010.8511.48/11.02w10.8511.1911.7812.512.67100
20023.38/22.03w22.03w23.3823.5226.4200
80HU16M12.012.080HU16M
60H8.07i8.07i60H
60HU20M7.92i7.92i8.33i60HU20M
60HU17M8.47i8.47i60HU17M
80HU15M12.42/12.4/12.12w12.42/12.4/12.12w80HU15M
100HU17M13.2813.2814.64/14.4100HU17M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
110H14.5814.5816.6110H
110HU20M13.4813.4813.6615.0816.89110HU20M
110HU18M14.27/14.06w14.27/14.06w110HU18M
HJ1.711.701.711.55HJ
LJ5.505.504.97LJ
DT1.25K21.0821.08DT1.25K
HT4K21.9421.94HT4K

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Croydon/East London Uni
EventPerfPosVenueMeetingDate
607.06i42.3NewhamNewham & Essex Beagles 60m Sprint Series16 Jan 19
607.09i3B1.4Lee ValleyLondon Senior & U20 Games27 Jan 19
607.13i21.9NewhamNewham & Essex Beagles 60m Sprint Series16 Jan 19
10011.02w2.642.5Lee ValleyLee Valley Sprint Double 100m Open Series17 Jul 19
10011.48-1.181BromleyBlackheath & Bromley Open Series22 Jul 19
110H14.58-0.72KingstonSurrey County Championships11 May 19
110H14.60-0.27nsLoughboroughLoughborough International19 May 19
110H14.64-0.162.2Lee ValleyBruce Longden Coaching Foundations HurdleFest & SteepleFest27 May 19
110H14.75-2.13h2BedfordEngland Athletics U20 / U23 Championships23 Jun 19
110H14.80-1.06BedfordSouth of England AA U20 / Senior Championships2 Jun 19
110H14.80-1.73h1BirminghamBritish Championships25 Aug 19
110H14.96-1.95BedfordEngland Athletics U20 / U23 Championships23 Jun 19
110H15.00-0.571.2Lee ValleyBruce Longden Coaching Foundations HurdleFest & SteepleFest27 May 19
110H15.01-0.43h2BedfordSouth of England AA U20 / Senior Championships2 Jun 19
110H15.04-1.01ALee ValleyBritish Athletics League Division 44 Aug 19
110H15.570.043Oordegem-Lede, BELIFAM International Outdoor25 May 19
2018 U23 Croydon/East London Uni
EventPerfPosVenueMeetingDate
60H8.07ihKuldiga, LATKuldiga 201820 Jan 18
60H8.18i4Kuldiga, LATKuldiga 201820 Jan 18
110HDQ-h3BedfordBUCS Championships6 May 18
2017 U20 Croydon
EventPerfPosVenueMeetingDate
110HU20M13.480.02Grosseto, ITAEuropean Athletics U20 Championships22 Jul 17
110HU20M13.601.612BelfastBelfast International5 Jul 17
110HU20M13.6w3.51SportcityEngland Manchester International16 Aug 17
110HU20M13.620.82h1Grosseto, ITAEuropean Athletics U20 Championships21 Jul 17
110HU20M13.68w2.41h2BedfordEngland Athletics U20 / U23 Championships18 Jun 17
110HU20M13.711.41Crystal PalaceCrystal Palace Stadium Open Meetings3 Jul 17
110HU20M13.781.611BelfastBelfast International5 Jul 17
110HU20M13.791.83LoughboroughLoughborough International21 May 17
110HU20M13.83-0.21BedfordEngland Athletics U20 / U23 Championships18 Jun 17
110HU20M13.88-1.43s3Grosseto, ITAEuropean Athletics U20 Championships21 Jul 17
110HU20M13.92-1.31Huizingen, BELFlanders Cup10 Jun 17
110HU20M13.98-0.61ACroydonUK Youth Development U17/U20 League Division South 1C28 May 17
110HU20M14.20-2.51Crystal PalaceSouth of England AA U20 / Senior Championships11 Jun 17
110HU20M14.40-2.21KingstonSurrey County Championships13 May 17
2016 U20 Croydon
EventPerfPosVenueMeetingDate
606.95i11.3Crystal PalaceCrystal Palace Open13 Jan 16
607.01i22.2NewhamNewham Athletics Network 60m Open Series24 Feb 16
607.04i21.2NewhamNewham Athletics Network 60m Open Series24 Feb 16
10010.850.721BromleyBlackheath & Bromley Open11 Jul 16
10010.96-0.53NewhamActive Newham Open Series3 Aug 16
10011.000.01h2NewhamActive Newham Open Series3 Aug 16
10011.061BCroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
20022.03w2.131Tooting BecHerne Hill Harriers Open23 Jul 16
60HU20M7.92i11.1Lee ValleyLondon Senior & U20 Games30 Jan 16
60HU20M7.99i3SheffieldEngland Athletics U15 / U17 / U20 Championships14 Feb 16
60HU20M8.15i3h2SheffieldEngland Athletics U15 / U17 / U20 Championships14 Feb 16
60HU20MDQi-2.1Lee ValleyLondon Senior & U20 Games30 Jan 16
110HU20M13.661.93BedfordEngland Athletics U20 / U23 Championships19 Jun 16
110HU20M13.700.41h1BedfordEngland Athletics U20 / U23 Championships19 Jun 16
110HU20M13.75-0.11SportcityManchester International17 Aug 16
110HU20M13.761.022NewhamActive Newham Open Series25 May 16
110HU20M13.83w2.221NewhamActive Newham Open Series5 Jun 16
110HU20M13.921Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
110HU20M13.960.222NewhamActive Newham Open Series5 Jun 16
110HU20M14.02w4.34LoughboroughLoughborough International22 May 16
110HU20M14.04-0.91h2Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
110HU20M14.08-0.71KingstonSurrey County Championships14 May 16
110HU20M14.080.031NewhamActive Newham Open Series25 May 16
110HU20M14.60-1.62CardiffWelsh Athletics U20 International20 Jul 16
110HU20M14.63-1.11ACroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
2015 U20 Croydon
EventPerfPosVenueMeetingDate
10011.19-0.17h2NewhamActive Newham Open Series22 Jul 15
10011.240.912.5Lee ValleyLee Valley Sprint Series Open10 Jun 15
10011.29-2.02BCroydonUK Youth Development U17/U20 League Division South Premier 228 Jun 15
10011.41ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jul 15
20023.380.633NewhamActive Newham Open Series22 Jul 15
60HU20M8.33i5h1SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 15
60HU20M8.60i32.2Lee ValleyLondon Senior / U20 Indoor Games31 Jan 15
60HU20M8.63i3h1Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
60HU20M8.64i21.2Lee ValleyLondon Senior / U20 Indoor Games31 Jan 15
110HU20M15.08-0.61KingstonSurrey County Schools' Championships13 Jun 15
110HU20M15.52ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jul 15
110HU18M14.06w3.02Lee ValleyLee Valley Sprint Series Open10 Jun 15
110HU18M14.27w2.322BedfordBIG (Bedford International Games)31 May 15
110HU18M14.270.84BedfordEngland Athletics U20 / U23 Championships21 Jun 15
110HU18M14.38w2.141BedfordBIG (Bedford International Games)31 May 15
110HU18M14.460.43BedfordEngland Athletics U20 / Senior Combined Events Championships23 May 15
2014 U17 Croydon
EventPerfPosVenueMeetingDate
10011.78-0.84h3KingstonSurrey County Championships25 May 14
10011.82-0.32ns1CroydonSweatshop Southern Athletics League Division 117 May 14
20023.521.13BNewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
60HU17M8.47i4s2Lee ValleySouth of England AA Championships Day 2 / 318 Jan 14
60HU17M8.50i2h3Lee ValleySouth of England AA Championships Day 2 / 318 Jan 14
60HU17M9.02i2CarshaltonSurrey Championships15 Feb 14
100HU17M13.281.91h1BirminghamESAA English Schools' Championships11 Jul 14
100HU17M13.311.71ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
100HU17M13.330.71KingstonSurrey County Championships24 May 14
100HU17M13.350.11Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
100HU17M13.440.63BirminghamESAA English Schools' Championships12 Jul 14
100HU17M13.481.02KingstonSurrey County Schools' Championships14 Jun 14
100HU17M13.51AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
100HU17M13.570.52h1KingstonSurrey County Schools' Championships14 Jun 14
100HU17M13.61AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
100HU17M13.71APortsmouthSouthern Counties U17 Inter County Match20 Jul 14
100HU17M13.78-3.41h2Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
100HU17M13.81w2.84h1BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships31 Aug 14
100HU17M14.25w3.12Tooting BecHerne Hill Harriers Open Meeting12 Apr 14
100HU17M14.38-2.92ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
HJ1.703NewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
HJ1.703ACroydonSweatshop Southern Athletics League Division 117 May 14
2013 U17 Croydon
EventPerfPosVenueMeetingDate
10012.55ns3CroydonSweatshop Southern Athletics League Division 2 S18 May 13
80HU16M12.03BGatesheadEnglish Schools' Cup Final29 Jun 13
100HU17M14.43CroydonUK Youth Development U17/U20 League Division Southern South 128 Jul 13
100HU17M14.64-3.34h1AshfordSouthern Counties U15 / U17 Championships18 Aug 13
110H16.64ABrightonSweatshop Southern Athletics League Division 2 S15 Jun 13
110H16.91AKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
110H17.61Tooting BecRosenheim League East Division12 Jun 13
110H18.01ACroydonSweatshop Southern Athletics League Division 2 S18 May 13
110HU20M16.890.21AAldershotUK Youth Development U17/U20 League Division Southern South 12 Jun 13
HJ1.717GatesheadEnglish Schools' Cup Final29 Jun 13
HJ1.652ACroydonSweatshop Southern Athletics League Division 2 S18 May 13
HJ1.653AldershotUK Youth Development U17/U20 League Division Southern South 12 Jun 13
HJ1.651CroydonUK Youth Development U17/U20 League Division Southern South 128 Jul 13
HJ1.653AKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
HJ1.655AAbingdonBritish Athletics League Qualifier14 Sep 13
LJ5.501BCroydonUK Youth Development U17/U20 League Division Southern South 128 Jul 13
2012 U15 Croydon
EventPerfPosVenueMeetingDate
10012.67-1.23h2KingstonSurrey County Championships12 May 12
10012.68-0.76KingstonSurrey County Championships12 May 12
10012.90.11BCroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
10013.02BWaltonEbbisham Boys' League Match 124 Jun 12
20026.4-1.96h2KingstonSurrey County Championships13 May 12
80HU15M12.12w2.41ASportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
80HU15M12.42ACroydonEbbisham Boys' League Division 115 Jul 12
80HU15M12.420.53KingstonESAA South East Schools Inter-County Championships23 Jun 12
80HU15M12.51AWaltonEbbisham Boys' League Match 124 Jun 12
80HU15M12.56-0.31KingstonSurrey Schools' Championships16 Jun 12
80HU15M12.57-3.42AAshfordMcCain Young Athletes' League Division Southern Premier E17 Jun 12
80HU15M12.70-4.65AHendonMcCain Young Athletes' League Southern Final29 Jul 12
80HU15M13.005ACroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
80HU15M13.33ABromleyMcCain Young Athletes' League Division Southern Premier E6 May 12
80HU15M13.61-2.54KingstonSurrey County Championships12 May 12
80HU15M14.02ACarshaltonEbbisham Boys' League - Division 115 Apr 12
HJ1.555KingstonSurrey County Championships13 May 12
HJ1.551BAshfordMcCain Young Athletes' League Division Southern Premier E17 Jun 12
HJ1.551BCroydonEbbisham Boys' League Division 115 Jul 12
HJ1.502ACroydonMcCain Young Athletes' League Division Southern Premier E20 May 12
HJ1.503BSportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
LJ4.972BHendonMcCain Young Athletes' League Southern Final29 Jul 12
LJ4.822BAshfordMcCain Young Athletes' League Division Southern Premier E17 Jun 12
DT1.25K21.083AWaltonEbbisham Boys' League Match 124 Jun 12
HT4K21.942BSportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
Total Performances: 137
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
UK Rankings
EventAGYearRank
60iU20201616
60iALL201696
60iALL2019181
60iU23201958
60ALL201695
60U20201614
60ALL2019194
60U23201957
60iALL2019188
100U152012708
100U172014441
100ALL2015480
100U202015151
100U20201625
100ALL2016147
100ALL2019913
100U232019186
200U172014283
200U202015315
200ALL20151002
60HiALL20189
60HiU2320186
60HALL201810
60HU2320185
60HU20MiU20201513
60HU20MiU2020161
60HU20MU20201514
60HU20MU2020161
60HU20MU20AT35
60HU20MiU20AT35
60HU17MiU17201412
60HU17MU17201411
80HU15MU15201255
100HU17MU17201357
100HU17MU1720147
110HALL2013175
110HU2320197
110HALL201918
110HU20MU1720135
110HU20MU20201528
110HU20MU2020163
110HU20MU2020171
110HU20MU20AT12
HJU152012240
HJU172013170
HJU172014183
LJU152012471
LJU172013419