| 2025 V60 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.24 | w | 5.0 | | 2 | | | | Nuneaton | Midland Masters Outdoor Championships | 22 Jun 25 |
| 100 | 16.0 | | 0.0 | | 1 | | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| 100 | 16.0 | | 0.0 | | 1 | | | | Burton | Midland Veteran's League - North | 18 Jun 25 |
| 100 | 16.29 | w | 2.2 | | 3 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 5 May 25 |
| 100 | 16.3 | | -0.9 | | 1 | 1 | | | Worcester | Jan Timberlake MND Classic | 4 Jun 25 |
| 200 | 32.32 | w | 4.6 | | 2 | | | | Nuneaton | Midland Masters Outdoor Championships | 22 Jun 25 |
| 200 | 33.48 | w | 2.8 | | 3 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 5 May 25 |
| 200 | 33.6 | | 0.0 | | 1 | | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
| 400 | 81.1 | | | | 1 | | | | Burton | Midland Veteran's League - North | 18 Jun 25 |
| HJ | 1.10 | | | | 1 | | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| HJ | 1.05 | | | | =3 | | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
| LJ | 3.03 | | | | 2 | | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
| TJ | 6.50 | | | | 4 | | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
| TJ | 4.53 | | 0.0 | | 2 | | | | Sutton Coldfield | Midland Veteran's League - North | 9 Jul 25 |
| JT500 | 17.55 | | | | 3 | | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| JT500 | 15.95 | | | | 4 | | | | Worcester | Jan Timberlake MND Classic | 4 Jun 25 |
| 2024 V55 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | w | 2.2 | | 1 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 100 | 15.44 | | 0.2 | | 3 | 3 | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| 100 | 15.47 | | 0.4 | | 6 | A1 | | | Nuneaton | Nuneaton Harriers Night of 100m PB's | 19 Jun 24 |
| 100 | 16.0 | | -3.0 | | 1 | | | | Telford | Midland Veterans’ League -North | 17 Apr 24 |
| 100 | 17.09 | | -1.9 | | 3 | B | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 200 | 31.89 | | 1.0 | | 5 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 24 |
| 200 | 32.0 | | -1.1 | | 1 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| 400 | 74.9 | | | | 1 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 80HW60 | 14.80 | | | | 2 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| HJ | 1.10 | | | | 1 | | | | Telford | Midland Veterans’ League -North | 17 Apr 24 |
| LJ | 3.38 | | | | 1 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| TJ | 6.43 | | | | 4 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| SP3K | 6.72 | | | | 1 | | | | Birmingham | Birchfield Mid Week Open 1 | 8 May 24 |
| JT600 | 16.50 | | | | 4 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| JT500 | 17.05 | | | | 2 | | | | Telford | Midland Veterans’ League -North | 17 Apr 24 |
| parkrun | 27:30 | | | | 77 | | | 1 | Cyclopark | Cyclopark parkrun # 174 | 30 Mar 24 |
| 2023 V55 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 5 | | | | Stevenage | Hertfordshire & Bedfordshire County Championships | 1 May 23 |
| 100 | 15.7 | | -0.8 | | 2 | | | | Telford | Midland Veterans League - North | 19 Apr 23 |
| 100 | 15.7 | | -3.6 | | 2 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| 200 | 31.3 | | 0.6 | | 2 | | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| 200 | 31.51 | | | | 3 | | | | Stevenage | Hertfordshire & Bedfordshire County Championships | 1 May 23 |
| 200 | 32.7 | | 1.6 | | 2 | | | | Sutton Coldfield | Midland Veterans League - North | 12 Jul 23 |
| 800 | 3:03.7 | | | | 2 | | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| 1500 | 7:02.3 | | | | 3 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| Mile | 7:29.3 | | | | 3 | | | | Telford | Midland Veterans League - North | 19 Apr 23 |
| 80HW50 | 14.29 | | 0.0 | | 2 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 300HW | 53.80 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| HJ | 1.15 | | | | 2 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| LJ | 3.34 | | | | 3 | | | | Telford | Midland Veterans League - North | 19 Apr 23 |
| TJ | 7.61 | | | | 2 | | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| TJ | 7.43 | | | | 4 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| JT500 | 18.30 | | | | 1 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| parkrun | 26:04 | | | | 31 | | 3 | 1 | Perry Hall | Perry Hall parkrun # 342 | 14 Jan 23 |
| 2022 V55 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | w | 3.3 | | 2 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 100 | 15.33 | | -1.6 | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 100 | 16.1 | | -3.0 | | 1 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 200 | 32.1 | | 1.8 | | 2 | | | | Burton | Midland Veterans League North | 18 May 22 |
| 200 | 32.5 | | -1.5 | | 1 | | | | Telford | Midland Veterans League North | 13 Jul 22 |
| 200HW | 35.1 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| HJ | 1.15 | | | | 1 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| LJ | 3.79 | | | | 1 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| LJ | 3.58 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| LJ | 3.55 | | | | 1 | | | | Burton | Midland Veterans League North | 18 May 22 |
| TJ | 7.69 | | | | 2 | | | | Telford | Midland Veterans League North | 13 Jul 22 |
| TJ | 7.43 | | | | 4 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| TJ | 7.38 | | | | 2 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| TJ | 7.26 | | | | 1 | | | | Burton | Midland Veterans League North | 18 May 22 |
| JT600 | 17.92 | | | | 5 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| JT600 | 13.32 | | | | 2 | | | | Telford | Midland Veterans League North | 13 Jul 22 |
| JT500 | 13.26 | | | | 3 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| parkrun | 24:49 | | | | 18 | | 3 | 1 | Perry Hall | Perry Hall parkrun # 338 | 3 Dec 22 |
| parkrun | 25:38 | | | | 29 | | 3 | 1 | Perry Hall | Perry Hall parkrun # 337 | 26 Nov 22 |
| 2021 V55 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.4 | | | | 2 | | | | Telford | Midlands Veterans T&F League | 26 May 21 |
| 400 | DNF | | | | - | W45 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| JT600 | 11.20 | | | | 2 | | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| JT500 | 10.67 | | | | 2 | | | | Telford | Midlands Veterans T&F League | 26 May 21 |
| 2020 V55 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.04 | i | | | 1 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 200 | 31.10 | | 1.9 | | 6 | 3 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 200 | 31.35 | | 1.8 | | 1 | | | | Madeira, POR | Madeira Masters International | 25 Jan 20 |
| 400 | 69.63 | | | | 3 | 1 | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 400 | 69.89 | | | | 5 | 1 | | | Nuneaton | Nuneaton Harriers End of Season Open Competition | 4 Oct 20 |
| 400 | 70.54 | | | | 1 | 1 | | | Madeira, POR | Madeira Masters International | 26 Jan 20 |
| 400 | 70.80 | | | | 4 | 2 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 60HW50 | 10.30 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60HW50 | 10.31 | i | | | 1 | | | | Birmingham (PB) | Midland Championships | 9 Feb 20 |
| 60HW50 | 10.65 | | 1.5 | | 1 | | | | Madeira, POR | Madeira Masters International | 26 Jan 20 |
| 2019 V50 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 2 | 6 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 24 Jul 19 |
| 100 | 15.01 | | -0.5 | | 4 | 6 | | | Nuneaton | Nuneaton Harriers AC Open Series | 17 Jul 19 |
| 100 | 15.07 | | -1.2 | | 2 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 100 | 15.3 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| 100 | 15.4 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 100 | 15.69 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 200 | 30.2 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| 200 | 30.94 | | -1.1 | | 6 | 5 | | | Nuneaton | Nuneaton Harriers AC Open Series | 17 Jul 19 |
| 200 | 31.51 | | -0.9 | | 1 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| 200 | 31.68 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 400 | 69.89 | | | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 400 | 71.9 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 400 | 72.3 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| 80HW50 | 13.67 | | 1.8 | | 1 | | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 80HW50 | 14.02 | | -0.4 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 80HW50 | 14.23 | | 0.0 | | 2 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 200HW | 33.15 | | -1.5 | | 1 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 300HW | 51.55 | | | | 1 | | | | Jesolo, ITA | EMA - European Masters Championships | 7 Sep 19 |
| 300HW | 52.10 | | | | 1 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 300HW | 53.0 | | | | 2 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 24 Jul 19 |
| 300HW | 53.13 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| LJ | 3.50 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| TJ | 7.66 | | | | 2 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| SP4K | 6.76 | | | | 3 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| SP3K | 7.44 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| JT600 | 19.88 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| JT500 | 22.79 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| JT500 | 19.05 | | | | 6 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| JT500 | 18.26 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 2018 V50 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 2 May 18 |
| 100 | 15.17 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| 100 | NT | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| 200 | 31.7 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| 400 | 71.6 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 2 May 18 |
| 400 | 79.4 | | | | 2 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| 800 | 2:59.3 | | | | 3 | | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| 80HW50 | 13.70 | | -0.2 | | 3 | s1 | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 80HW50 | 13.73 | | -0.6 | | 2 | h1 | | | Malaga, ESP | WMA - World Masters Championships | 14 Sep 18 |
| 80HW50 | 13.84 | | -0.3 | | 7 | | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
| 80HW50 | 14.0 | | 0.6 | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 80HW50 | 14.08 | | | | 1 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 80HW50 | 14.09 | | 1.5 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 300HW | 53.3 | | | | 1 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 2000W | 16:44.4 | | | | 6 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| LJ | 3.63 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| SP4K | 6.53 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| JT500 | 19.95 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 2 May 18 |
| JT500 | 19.44 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final B Final | 1 Sep 18 |
| JT500 | 19.32 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| 2017 V50 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 100 | 15.3 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 100 | 15.3 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 200 | 30.2 | | | | 2 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 200 | 30.4 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 200 | 31.0 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 400 | 69.4 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 400 | 69.4 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 800 | 2:48.9 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 80HW50 | 13.85 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 80HW50 | 14.01 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 200HW | 33.6 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| 300HW | 50.84 | | | | 1 | h1 | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| 300HW | 50.92 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 300HW | 50.93 | | | | 3 | | | | Aarhus, DEN | EMA - European Masters Championships | 30 Jul 17 |
| 300HW | 51.87 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 400HW | 75.22 | | | | 4 | B | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| SP4K | 6.59 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| SP4K | 6.43 | | | | 3 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| JT600 | 20.76 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| JT600 | 16.38 | | | | 3 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| JT500 | 20.69 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 4.33KL | 20:13 | | | | 51 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 23 Sep 17 |
| parkrun | 23:26 | | | | 25 | | 1 | 1 | Perry Hall | Perry Hall parkrun # 158 | 18 Nov 17 |
| parkrun | 23:39 | | | | 19 | | 1 | 1 | Perry Hall | Perry Hall parkrun # 157 | 11 Nov 17 |
| parkrun | 23:46 | | | | 33 | | 3 | 1 | Perry Hall | Perry Hall parkrun # 159 | 25 Nov 17 |
| 2016 V50 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 1 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| 100 | 15.4 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 200 | 30.4 | | | | 1 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| 200 | 31.0 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 400 | 70.8 | | | | 2 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 800 | 2:47.3 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| 800 | 2:52.4 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 80HW50 | 13.6 | | 1.5 | | 3 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 80HW50 | 13.89 | | 1.2 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 80HW50 | 14.2 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 200HW | 33.3 | | | | 1 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| 300HW | 52.01 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 300HW | 52.09 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 300HW | 52.3 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 400HW | 75.04 | | | | 5 | B | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| 2000SCW | 9:30.27 | | | | 6 | A | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| TJ | 7.86 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| TJ | 7.81 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| TJ | 7.80 | | | | 2 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| TJ | 7.79 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| SP4K | 6.55 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| JT600 | 20.96 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| JT500 | 21.99 | | | | 1 | B | | | Nuneaton | Midland Veterans' League Cup B Final | 4 Sep 16 |
| JT500 | 21.22 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| JT500 | 20.33 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| JT500 | 20.14 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 3KXCL | 14:23 | | | | 9 | L2 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| parkrun | 22:53 | | | | 80 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 251 | 24 Dec 16 |
| parkrun | 23:00 | | | | 35 | | | 1 | Perry Hall | Perry Hall parkrun # 111 | 17 Dec 16 |
| parkrun | 23:06 | | | | 19 | | 1 | 1 | Perry Hall | Perry Hall parkrun # 110 | 10 Dec 16 |
| parkrun | 23:47 | | | | 38 | | 3 | | Perry Hall | Perry Hall parkrun # 108 | 26 Nov 16 |
| parkrun | 23:57 | | | | 36 | | 3 | 1 | Perry Hall | Perry Hall parkrun # 103 | 22 Oct 16 |
| parkrun | 23:58 | | | | 86 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 209 | 5 Mar 16 |
| 5.08KL | 24:42 | | | | 29 | L5 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 2 Apr 16 |
| 3.165ML | 24:37 | | | | 38 | L5 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 2015 V50 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 200 | 30.3 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| 200 | 31.2 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 400 | 69.8 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| 400 | 69.81 | | | | 1 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 400 | 71.8 | | | | 2 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 800 | 2:49.0 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 80HW50 | 13.61 | | 1.4 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 80HW50 | 14.0 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 200HW | 32.68 | | | | 1 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| 300HW | 51.03 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 300HW | 52.0 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 300HW | 52.2 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 300HW | 53.05 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 400HW | 74.79 | | | | 1 | ns | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 400HW | 75.11 | | | | 5 | B | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| LJ | 3.85 | | | | 3 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| TJ | 8.30 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| TJ | 8.24 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| TJ | 8.14 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 17 Jun 15 |
| TJ | 8.08 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| TJ | 7.96 | | | | 2 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| JT600 | 18.74 | | | | 4 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| JT600 | 17.90 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| JT500 | 22.75 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| JT500 | 22.13 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| JT500 | 19.09 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 4.315KL | 20:05 | | | | 78 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 4.315KL | 20:31 | | | | 65 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 19 Sep 15 |
| 5.14KL | 24:07 | | | | 44 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 5.14KL | 24:11 | | | | 36 | L5 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 2014 V45 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 100 | 14.8 | | | | 3 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| 400 | 68.7 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 800 | 3:00.1 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| 400HW | 73.36 | | | | 2 | B | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| 400HW | 73.58 | | | | 1 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 18 May 14 |
| HJ | 1.15 | | | | 3 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| HJ | 1.00 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| TJ | 8.21 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| TJ | 8.16 | | | | 5 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| TJ | 7.92 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| TJ | 7.73 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| SP3K | 7.10 | | | | 2 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| JT600 | 22.03 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| JT600 | 19.61 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| JT500 | 19.71 | | | | 3 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| 4.3KL | 19:35 | | | | 54 | L1 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 2.995ML | 20:04 | | | | 16 | L5 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 16 Mar 14 |
| 2013 V45 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 2 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| 100 | 14.8 | | | | 2 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 200 | 30.8 | | | | 3 | | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| 400 | 67.2 | | | | 1 | | | | Brierley Hill | Midland Veterans' League South Division | 26 Jun 13 |
| 400 | 67.7 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| 800 | 2:44.5 | | | | 1 | | | | Birmingham | Midland Veterans' League South Division | 29 May 13 |
| 100HW | 18.36 | | -0.7 | | 3 | B | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| 400HW | 71.18 | | | | 5 | | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 26 May 13 |
| 400HW | 71.52 | | | | 3 | B | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| 400HW | 71.7 | | | | 2 | B | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| 400HW | 72.7 | | | | 2 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
| TJ | 7.98 | | | | 1 | | | | Birmingham | Midland Veterans' League South Division | 29 May 13 |
| SP4K | 6.36 | | | | 3 | | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| JT600 | 21.49 | | | | 4 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| JT600 | 21.46 | | | | 2 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| JT600 | 21.38 | | | | 2 | | | | Worcester | Midland Veterans' League South Division | 1 Aug 13 |
| 4.819KL | 22:36 | | | | 52 | L2 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| 2012 V45 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.2 | | | | 3 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 400 | 67.6 | | | | 1 | | | | Brierley Hill | Midland Veterans' League South Division | 27 Jun 12 |
| 400 | 68.9 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 3 May 12 |
| 800 | 2:37.6 | | | | 1 | | | | Birmingham | Midland Veterans' League South Division | 30 May 12 |
| 100HW | 18.2 | | | | 2 | B | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 400HW | 69.9 | | | | 4 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 400HW | 70.4 | | | | 3 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 400HW | 71.4 | | | | 2 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 400HW | 73.10 | | | | 7 | B | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
| LJ | 4.10 | | | | 1 | | | | Brierley Hill | Midland Veterans' League South Division | 27 Jun 12 |
| TJ | 8.48 | | | | 1 | | | | Birmingham | Midland Veterans' League South Division | 30 May 12 |
| TJ | 8.36 | | | | 3 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| JT600 | 22.57 | | | | 1 | | | | Stourport | Midland Veterans' League South Division | 3 May 12 |
| JT600 | 21.02 | | | | 4 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| ZXCL | 30:42 | | | | 11 | L2 | | | Walsall | Midland Counties Relay Championships | 6 Oct 12 |
| 2011 V45 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.2 | | | | 1 | | | | Worcester | Midlands Veterans' League South Division | 6 Jul 11 |
| 400 | 64.6 | | | | 4 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 400 | 65.8 | | | | 1 | | | | Bromsgrove | Midlands Veterans' League South Division | 3 Aug 11 |
| 400 | 66.4 | | | | 1 | | | | Birmingham | Midlands Veterans' League South Division | 1 Jun 11 |
| 800 | 2:44.7 | | | | 1 | | | | Stourport | Midlands Veterans' League South Division | 5 May 11 |
| 400HW | 68.7 | | | | 2 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 400HW | 68.81 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 400HW | 69.6 | | | | 2 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 400HW | 70.6 | | | | 2 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| LJ | 3.96 | | | | 2 | | | | Worcester | Midlands Veterans' League South Division | 6 Jul 11 |
| TJ | 8.77 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| TJ | 8.41 | | | | 1 | | | | Stourport | Midlands Veterans' League South Division | 5 May 11 |
| JT600 | 23.70 | | | | 1 | | | | Worcester | Midlands Veterans' League South Division | 6 Jul 11 |
| JT600 | 22.79 | | | | 1 | | | | Birmingham (U) | Birmingham Rowheath Open | 2 May 11 |
| 4.819KL | 21:55 | | | | 22 | L6 | | | Sutton Park | Midlands Women's 6 Stage Relays | 19 Mar 11 |
| 4.819KL | 22:27 | | | | 43 | L1 | | | Sutton Park | BMAF Relay Championships | 21 May 11 |
| 4.819KL | 22:31 | | | | 61 | L1 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| ZXCL | 27:44 | | | | 13 | L1 | | | West Bromwich | Midland Relay Championships | 22 Oct 11 |
| 2010 V45 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.1 | | | | 1 | | | | Stourport | Midland Veterans League South | 13 May 10 |
| 800 | 2:43.8 | | | | 1 | | | | Worcester | Midland Veterans League South | 5 Aug 10 |
| 400HW | 70.72 | | | | 3 | W | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 4.315KL | 19:58 | | | | 49 | L2 | | | Sutton Park | Midland Counties Women's 4 Stage Relays | 25 Sep 10 |
| 4.819KL | 21:52 | | | | 19 | L6 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| 2009 V40 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.8 | | | | 1 | | | | Birmingham | Midland Masters League | 13 May 09 |
| 400HW | 70.34 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| LJ | 4.16 | | | | 1 | | | | Brierley Hill | Midland Masters League - South Division | 8 Jul 09 |
| JT600 | 25.66 | | | | 1 | | | | Worcester | Midland Masters League | 13 Aug 09 |
| ZRDL | 19:21 | | | | 44 | L2 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| 2008 V40 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 25.46 | | | | 1 | A | | | Birmingham | Midland Masters League Final | 14 Sep 08 |
| 2005 V40 Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 2 | | | | Solihull | Veterans AA of England Inter Area | 6 Aug 05 |
| JT600 | 26.57 | | | | 3 | | | | Solihull | Veterans AA of England Inter Area | 6 Aug 05 |
| 1993 SEN Birchfield H/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 60.92 | | | | 9 | | | | Limassol, Cyprus | European Womens Clubs Cup Final | 5 Jun 93 |