| 2019 U20 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.2 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 400 | 75.9 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:38.77 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:48.6 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:51.3 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 1500 | 5:54.3 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 6KXC | 37:07 | | | | 68 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 2018 U20 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.6 | | | | 1 | ns | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 800 | 2:34.09 | | | | 11 | 4 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:35.85 | | | | 4 | | | | Watford | Hertfordshire County Championships | 13 May 18 |
| 800 | 2:36.55 | | | | 11 | 5 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:39.06 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:48.0 | | | | 2 | ns | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 1500 | 5:41.4 | | | | 6 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 1500 | 6:17.6 | | | | 4 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 2.5KXCL | 11:55 | | | | 31 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4KXC | 19:05 | | | | 31 | | | 8 | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 4.1KXC | 21:51 | | | | 303 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.3KXC | 20:08 | | | | 25 | | | 19 | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 4.4KXC | 18:09 | | | | 52 | | | 16 | Oxford | Chiltern League | 13 Oct 18 |
| 4.7KXC | 22:43 | | | | 99 | | | 28 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5KXC | 22:20 | | | | 96 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5KXC | 23:39 | | | | 39 | | | 26 | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 5KXC | 24:19 | | | | 223 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5KXC | 26:05 | | | | 51 | | | 12 | Luton | Chiltern League | 1 Dec 18 |
| 6KXC | 27:42 | | | | 35 | | 20 | 14 | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 2017 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.36 | | | | 10 | 5 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:37.99 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 18 Mar 17 |
| 800 | 2:45.55 | | | | 10 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 800 | 2:48.1 | | | | 3 | ns | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 1500 | 5:22.96 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 5:25.63 | | | | 5 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 1500 | 5:27.7 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 5:33.2 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 3000 | 11:54.20 | | | | 23 | 1 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 2.5KXCL | 11:10 | | | | 47 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KL | 11:05 | | | | 22 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 4.2KXC | 20:21 | | | | 15 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 4.4KXC | 16:41 | | | | 37 | | | 26 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.5KXC | 19:05 | | | | 29 | | | 21 | Luton | Results Base Chiltern League | 2 Dec 17 |
| 4.9KXC | 23:33 | | | | 94 | | | 58 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 5KXC | 24:50 | | | | 106 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 29:33 | | | | 10 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 2016 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.6 | | | | 4 | B | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 300 | 50.7 | | | | 5 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 400 | 67.74 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 800 | 2:33.46 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:35.04 | | | | 10 | 5 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:36.5 | | | | 4 | A | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:38.7 | | | | 10 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 800 | 2:43.7 | | | | 4 | A | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:44.27 | | | | 7 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 800 | 2:47.5 | | | | 3 | B | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 5:22.79 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 5:32.9 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 5:34.8 | | | | | | | | Hemel Hempstead | Dacorum & Tring, Barnet, St Albans Club Championships | 11 Sep 16 |
| 1500 | 5:38.51 | | | | 6 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 1500 | 5:44.2 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| JT500 | 5.35 | | | | 5 | B | | | Southend | Eastern Young Athletes' League | 5 Jun 16 |
| 2.5KXCL | 10:27 | | | | 42 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 11:12 | | | | 16 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3.1KXC | 13:08 | | | | 26 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 3.5KXC | 17:39 | | | | 38 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 4KXC | 22:06 | | | | 180 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.4KXC | 16:01 | | | | 21 | | | 18 | Oxford | Chiltern League | 15 Oct 16 |
| 4.5KXC | 26:14 | | | | 16 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 2015 U15 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.8 | | | | 2 | ns | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 300 | 46.8 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 300 | 48.8 | | | | 4 | ns | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:22.52 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:22.94 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 2:24.8 | | | | 2 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 6 Jun 15 |
| 800 | 2:24.95 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 800 | 2:26.9 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:27.06 | | | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:27.71 | | | | 2 | h2 | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 800 | 2:31.76 | | | | 6 | 3 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 800 | 2:32.7 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:36.21 | | | | 7 | h2 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 800 | 2:40.7 | | | | 4 | A | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:03.26 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 1500 | 5:04.88 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 1500 | 5:18.4 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 5:27.12 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 2KXCL | 8:34 | | | | 81 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 11:49 | | | | 12 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.2KXC | 13:07 | | | | 194 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.59KXC | 16:51 | | | | 59 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 3.9KXC | 18:07 | | | | 43 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 4KXC | 18:19 | | | | 166 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 12:10 | | | | 7 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| ZXC | 15:31 | | | | 14 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 17:32 | | | | 61 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 20:31 | | | | 11 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| 2014 U15 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.72 | | | | 6 | A | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:26.31 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:27.30 | | | | 5 | 7 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:30.83 | | | | 5 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 800 | 2:33.23 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:35.89 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 1500 | 5:00.13 | | | | 18 | 7 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 5:00.17 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 5:02.57 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 1500 | 5:03.6 | | | | 5 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 1500 | 5:05.3 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 5:06.4 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 3 Aug 14 |
| 1500 | 5:09.3 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 1500 | 5:09.8 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 5:10.93 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 24 Sep 14 |
| 1500 | 5:15.52 | | | | 13 | 5 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500 | 5:20.50 | | | | 5 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 1500 | 5:29.4 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| SP3K | 4.85 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| JT500 | 4.55 | | | | 6 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| JT500 | 3.82 | | | | 6 | A | | | Peterborough | Eastern Young Athletes' League | 3 Aug 14 |
| 2.997KL | 11:49 | | | | 34 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 12:49 | | | | 84 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 13:05 | | | | 63 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 14:29 | | | | 74 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3M | 20:40 | | | | 101 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5KNAD | 20:36 | | | 20:36 | 17 | | 2 | 2 | St Albans | St Albans 5K | 8 Jun 14 |
| ZXC | 9:21 | | | | 5 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 10:27 | | | | 8 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 10:59 | | | | 2 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXC | 11:47 | | | | 176 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 14:13 | | | | 29 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 15:38 | | | | 48 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 16:57 | | | | 41 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| 2013 U13 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 6 | ns | | | Stevenage | Hertfordshire Under 13 Challenge | 19 Jun 13 |
| 200 | 32.5 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:30.6 | | | | 1 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 800 | 2:30.85 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:33.56 | | | | 2 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 800 | 2:39.0 | | | | 1 | A | | | Stevenage | Hertfordshire Under 13 Challenge | 19 Jun 13 |
| 1200 | 3:57.2 | | | | 2 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| 1200 | 3:58.9 | | | | 2 | A | | | St. Albans | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 13 |
| 1200 | 4:35.0 | | | | 5 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 1500 | 5:04.52 | | | | 2 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 1500 | 5:06.33 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 5:12.55 | | | | 10 | 4 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 5:15.8 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 1500 | 5:18.80 | | | | 16 | 2 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 1500 | 5:19.8 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| LJ | 3.42 | | | | 5 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 2KXCL | 7:53 | | | | 20 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.291KL | 8:44 | | | | 13 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13W) | 21 Sep 13 |
| 3.863KL | 15:26 | | | | 14 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 9:57 | | | | 3 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 10:39 | | | | 2 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 11:03 | | | | 8 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 11:39 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 12:04 | | | | 3 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 12:15 | | | | 4 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 12:16 | | | | 33 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 12:19 | | | | 38 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 12:26 | | | | 79 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 14:11 | | | | 2 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| 2012 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.0 | | | | 5 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 200 | 34.8 | | | | 2 | B | | | St. Albans | Hertfordshire Inter Club U13 Challenge | 20 Jun 12 |
| 800 | 2:51.3 | | | | 1 | ns | | | St. Albans | Hertfordshire Inter Club U13 Challenge | 20 Jun 12 |
| 800 | 2:55.8 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 1500 | 5:58.5 | | | | 2 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 70HU13W | 18.3 | | | | 3 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 2.291KL | 9:20 | | | | 19 | L3 | | | Aldershot | Southern Road Relays (U13W) | 22 Sep 12 |
| parkrun | 23:16 | | | | 51 | | | | St Albans | St Albans parkrun # 31 | 11 Aug 12 |
| ZXC | 6:02 | | | | 8 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 6:53 | | | | 8 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 8:45 | | | | 6 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 8:58 | | | | 10 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 10:53 | | | | 14 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 11:10 | | | | 48 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 12:10 | | | | 9 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXCL | 8:37 | | | | 30 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U11 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 6:07 | | | | 21 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 8:23 | | | | 19 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |