| 2024 V35 Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.90 | | | | 2 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| 400 | 68.1 | | | | 6 | A | | | Leamington | Midland Counties League - Division 2 | 18 May 24 |
| HJ | 1.25 | | | | 4 | B | | | Leamington | Midland Counties League - Division 2 | 18 May 24 |
| DT1K | 14.51 | | | | 1 | C | | | Leamington | Midland Counties League - Division 2 | 18 May 24 |
| 2023 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.27 | | 1.4 | | 6 | 3 | | | Gloucester | Cheltenham Midsummer Opens | 5 Jul 23 |
| 400 | 63.8 | | | | 2 | A | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
| 400 | 64.1 | | | | 4 | A | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| 400 | 64.75 | | | | 2 | 4 | | | Gloucester | Cheltenham Midsummer Opens | 26 Jul 23 |
| HJ | 1.30 | | | | 3 | A | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
| HJ | 1.30 | | | | 1 | B | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| DT1K | 15.55 | | | | 5 | B | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
| DT1K | 12.53 | | | | 3 | C | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| parkrun | 24:26 | | | | 55 | | | | Newport | Newport parkrun # 539 | 10 Jun 23 |
| parkrun | 24:30 | | | | 55 | | | | Newport | Newport parkrun # 537 | 27 May 23 |
| parkrun | 24:49 | | | | 56 | | | 1 | Newport | Newport parkrun # 548 | 12 Aug 23 |
| parkrun | 25:02 | | | | 44 | | | 1 | Newport | Newport parkrun # 546 | 29 Jul 23 |
| 2022 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.08 | | | | 3 | CP | | | Nuneaton | Civil Service & Police Championships | 10 Aug 22 |
| 200 | 28.12 | | -0.5 | | 2 | 9 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 200 | 28.31 | | -1.4 | | 3 | 4 | | | Cheltenham | Brewer Memorial Games | 2 May 22 |
| 400 | 62.6 | | | | 2 | B | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 400 | 63.2 | | | | 1 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| 400 | 63.5 | | | | 2 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| HJ | 1.35 | | | | 2 | A | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| HJ | 1.35 | | | | 1 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| 2019 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.25 | | | | 2 | P | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| 400 | 62.1 | | | | 2 | A | | | Burton | Midland League Division 4 | 6 Jul 19 |
| 400 | 62.3 | | | | 3 | A | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
| 400 | 62.79 | | | | 2 | P | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| HJ | 1.35 | | | | 3 | A | | | Burton | Midland League Division 4 | 6 Jul 19 |
| 2018 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.6 | | | | 2 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 400 | 62.8 | | | | 2 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| 400 | 62.90 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 400 | 62.94 | | | | 3 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 400 | 63.33 | | | | 4 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
| parkrun | 23:38 | | | | 53 | | 3 | 1 | Riverfront | Riverfront parkrun # 78 | 21 Jul 18 |
| parkrun | 24:14 | | | | 56 | | | | Newport | Newport parkrun # 382 | 30 Jun 18 |
| 6.4KXC | 31:43 | | | | 161 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 2017 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | 0.8 | | 3 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| 200 | 27.8 | | | | 5 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| 200 | 27.89 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 400 | 61.15 | i | | | 3 | 1 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 400 | 61.29 | | | | 3 | 1 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 400 | 61.4 | | | | 2 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| 400 | 61.7 | | | | 2 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| 400 | 61.93 | | | | 5 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 400 | 62.23 | | | | 5 | | | | Newport | Newport Harriers Club Championships | 4 Apr 17 |
| 400 | 62.5 | | | | 2 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| 400 | 62.57 | | | | 2 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 800 | 2:30.9 | | | | 2 | B | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| parkrun | 21:47 | | | | 44 | | | | Newport | Newport parkrun # 308 | 14 Jan 17 |
| parkrun | 21:48 | | | | 27 | | 1 | 1 | Riverfront | Riverfront parkrun # 2 | 28 Jan 17 |
| parkrun | 22:58 | | | | 53 | | | 1 | Newport | Newport parkrun # 344 | 23 Sep 17 |
| 6KXC | 29:18 | | | | 81 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 6.4KXC | 27:57 | | | | 161 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 6.4KXC | 30:45 | | | | 137 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 2016 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.46 | | 1.6 | | 2 | 8 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 200 | 27.06 | w | 3.4 | | 7 | 8 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 200 | 27.26 | | 0.5 | | 1 | 2 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 200 | 27.67 | | -0.7 | | 7 | 5 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 200 | 27.8 | | | | 3 | 2 | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
| 400 | 60.2 | | | | 1 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 400 | 60.8 | | | | 3 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| 400 | 61.43 | | | | 3 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 400 | 61.7 | | | | 1 | 1 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 800 | 2:23.24 | | | | 4 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 800 | 2:25.12 | | | | 2 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 800 | 2:26.1 | | | | 3 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| 800 | 2:26.8 | | | | 3 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 800 | 2:30.95 | | | | 3 | 2 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 800 | 2:32.2 | | | | 3 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| 5K | 21:51 | | | | 80 | | 15 | | Cardiff | SSAFA 5K | 20 Jul 16 |
| parkrun | 22:18 | | | | 47 | | | | Newport | Newport parkrun # 263 | 19 Mar 16 |
| parkrun | 22:59 | | | | 58 | | | | Newport | Newport parkrun # 290 | 24 Sep 16 |
| parkrun | 39:43 | | | | 419 | | | | Newport | Newport parkrun # 292 | 8 Oct 16 |
| 5.7KXC | 28:13 | | | | 78 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 5.7KXC | 31:37 | | | | 81 | | | | Brecon | Gwent League | 5 Mar 16 |
| 2015 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.94 | | -1.2 | | 5 | A | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| 200 | 26.95 | | -1.9 | | 3 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 200 | 27.4 | | | | 3 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
| 200 | 28.72 | | -1.3 | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 400 | 59.99 | | | | 4 | A | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| 400 | 60.74 | | | | 5 | A | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| 400 | 61.0 | | | | 4 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 400 | 61.3 | | | | 3 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| 400 | 61.35 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 400 | 61.6 | | | | 1 | | | | Brecon | Welsh Masters' League | 19 Aug 15 |
| 400 | 62.09 | | | | 3 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 800 | 2:23.95 | | | | 5 | A | | | Exeter | UK Women's League Division 3 | 9 May 15 |
| 800 | 2:24.65 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 800 | 2:27.3 | | | | 3 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 800 | 2:27.54 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 800 | 2:28.7 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| 800 | 2:29.4 | | | | 5 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| 800 | 2:30.33 | | | | 5 | A | | | Kingston | UK Women's League Division 3 | 7 Jun 15 |
| parkrun | 21:49 | | | | 143 | | | | Cardiff | Cardiff parkrun # 402 | 26 Sep 15 |
| parkrun | 22:58 | | | | 58 | | | | Newport | Newport parkrun # 204 | 14 Feb 15 |
| parkrun | 23:32 | | | | 73 | | | | Newport | Newport parkrun # 234 | 12 Sep 15 |
| parkrun | 23:34 | | | | 68 | | | 1 | Newport | Newport parkrun # 202 | 31 Jan 15 |
| 5.9KXC | 29:10 | | | | 116 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 6.6KXC | 31:11 | | | | 112 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 2014 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.81 | | 1.5 | | 3 | 3 | | | Newport | Welsh Senior League | 21 Jun 14 |
| 200 | 27.3 | | | | 1 | | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 200 | 27.7 | | | | 2 | | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
| 200 | 28.1 | | | | 2 | | | | Cardiff | Welsh Masters' League | 7 May 14 |
| 400 | 59.90 | | | | 2 | | | | Newport | Welsh Senior League | 21 Jun 14 |
| 400 | 60.05 | | | | 2 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 400 | 60.47 | | | | 1 | E | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 400 | 60.78 | | | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 400 | 61.2 | | | | 1 | B | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 400 | 61.2 | | | | 4 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| 400 | 61.9 | | | | 2 | | | | Newport | Newport Harriers Club Champs 2014 | 3 Apr 14 |
| 400 | 62.1 | | | | 1 | | | | Cardiff | Welsh Masters' League | 7 May 14 |
| 400 | 62.8 | | | | 1 | 1 | | | Brecon | Welsh Masters' League | 13 Aug 14 |
| 400 | 63.8 | | | | 3 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 600 | 1:41.79 | | | | 5 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 9 Jul 14 |
| 800 | 2:22.48 | | | | 6 | h1 | | | Cardiff | Welsh Championships | 31 May 14 |
| 800 | 2:23.5 | | | | 3 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 800 | 2:23.6 | | | | 13 | 2 | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
| 800 | 2:23.62 | | | | 7 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 23 Jul 14 |
| 800 | 2:25.63 | | | | 2 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 800 | 2:25.85 | | | | 3 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 800 | 2:26.7 | | | | 2 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 800 | 2:27.7 | | | | 2 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| 800 | 2:28.78 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| parkrun | 23:05 | | | | 124 | | | 1 | Cardiff | Cardiff parkrun # 316 | 15 Feb 14 |
| parkrun | 23:08 | | | | 52 | | | 1 | Newport | Newport parkrun # 161 | 26 Apr 14 |
| parkrun | 23:55 | | | | 93 | | | | Newport | Newport parkrun # 177 | 16 Aug 14 |
| parkrun | 23:58 | | | | 83 | | | | Newport | Newport parkrun # 159 | 12 Apr 14 |
| parkrun | 24:22 | | | | 64 | | | | Newport | Newport parkrun # 152 | 22 Feb 14 |
| parkrun | 24:51 | | | | 106 | | | 1 | Newport | Newport parkrun # 157 | 29 Mar 14 |
| ZXC | 30:48 | | | | 122 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 33:32 | | | | 108 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 9 Apr 13 |
| 400 | 61.7 | | | | 1 | A | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| 400 | 63.0 | | | | 3 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 3 Jul 13 |
| 800 | 2:28.7 | | | | 11 | | | | Newport | Welsh Masters' League | 24 Jul 13 |
| 800 | 2:29.8 | | | | 2 | A | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| 800 | 2:31.5 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 3 Jul 13 |
| 800 | 2:33.0 | | | | 3 | A | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| 800 | 2:36.8 | | | | 2 | | | | Cardiff | Welsh Masters' League | 1 May 13 |
| 1500 | 5:40.72 | | | | 3 | | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 1500 | 5:54.8 | | | | 4 | A | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| PV | 1.90 | | | | 4 | A | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| PV | 1.90 | | | | 4 | A | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| parkrun | 25:13 | | | | 90 | | | | Newport | Newport parkrun # 107 | 13 Apr 13 |
| ZXC | 33:19 | | | | 117 | | | | Bridgend | Gwent League | 10 Nov 13 |
| 2012 SEN Newport H/Gwent Police |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.41 | | | | 3 | | | | Derby | British Athletics League Super8 Women's Plate | 8 Sep 12 |
| 800 | 2:39.25 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 800 | 2:40.3 | | | | 5 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| 1500 | 5:37.62 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 1500 | 5:55.6 | | | | 5 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| 1500 | 5:56.5 | | | | 5 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 1500 | 6:04.7 | | | | 4 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| parkrun | 26:09 | | | | 59 | | | | Newport | Newport parkrun # 82 | 13 Oct 12 |
| ZXC | 36:59 | | | | 147 | | | | Bridgend | Gwent League | 21 Oct 12 |