Graham Cushion

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Club:Liverpool RC
Gender:Male
Age Group:V40
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K19:5020:4919:5020:1520:1820:31
parkrun20:2321:0020:5320:2320:3321:01
5M34:0334:1734:1534:0337:57
10K41:5941:5942:4044:3743:0544:32
HM92:2196:0892:2197:4299:58
Mar4:17:244:17:24

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Liverpool RC
EventPerfPosVenueMeetingDate
5K20:49528LiverpoolMystery 5K Series11 Jun 19
5K20:556310LiverpoolMystery 5K Series7 May 19
parkrun21:0024Croxteth HallCroxteth Hall parkrun # 1925 Jan 19
parkrun21:0731Croxteth HallCroxteth Hall parkrun # 2121 Jun 19
parkrun21:5533Croxteth HallCroxteth Hall parkrun # 21415 Jun 19
4.8MXCNT15631RuncornNorth West Sunday League13 Jan 19
8KL35:0668L5BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
5.38ML37:5867L11Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
2018 V40 Liverpool RC
EventPerfPosVenueMeetingDate
parkrun20:53161Croxteth HallCroxteth Hall parkrun # 16730 Jun 18
parkrun21:0524Croxteth HallCroxteth Hall parkrun # 16012 May 18
parkrun21:1016Croxteth HallCroxteth Hall parkrun # 1768 Sep 18
parkrun21:1626Croxteth HallCroxteth Hall parkrun # 16516 Jun 18
parkrun21:2027Croxteth HallCroxteth Hall parkrun # 16226 May 18
parkrun21:2019Croxteth HallCroxteth Hall parkrun # 1806 Oct 18
parkrun21:5223Croxteth HallCroxteth Hall parkrun # 1871 Dec 18
parkrun21:5739PrincesPrinces parkrun # 3814 Aug 18
parkrun22:0726Croxteth HallCroxteth Hall parkrun # 15431 Mar 18
parkrun22:1542Croxteth HallCroxteth Hall parkrun # 17715 Sep 18
4.2MMT29:4511418WallaseySummer Multi-Terrain Series11 Sep 18
4.7MMT35:4514522ThurstastonSummer Multi-Terrain Series4 Sep 18
4.8MXCNT14823SkelmersdaleNorth West Sunday League18 Nov 18
4.85MXCNT13018WirralNorth West Sunday League16 Dec 18
4.9MMT35:5110412ThurstastonSummer Multi-Terrain Series18 Sep 18
4.9MXCNT22838Clarke GardensNorth West Sunday League28 Oct 18
11.9KXC58:589633Arrowe ParkMerseyside County Championships6 Jan 18
2017 V40 Liverpool RC
EventPerfPosVenueMeetingDate
5K19:508613LiverpoolWavertree Mystery 5K Series8 Aug 17
5K19:567817LiverpoolWavertree Mystery 5K Series13 Jun 17
5K20:06518LiverpoolWavertree Mystery 5K Series4 Jul 17
5K20:085812LiverpoolWavertree Mystery 5K Series9 May 17
parkrun20:23111Croxteth HallCroxteth Hall parkrun # 11617 Jun 17
parkrun20:2921Croxteth HallCroxteth Hall parkrun # 10715 Apr 17
parkrun20:2911Croxteth HallCroxteth Hall parkrun # 10822 Apr 17
parkrun20:3115Croxteth HallCroxteth Hall parkrun # 1143 Jun 17
parkrun20:3217Croxteth HallCroxteth Hall parkrun # 11327 May 17
parkrun20:3517Croxteth HallCroxteth Hall parkrun # 10425 Mar 17
parkrun20:3626Croxteth HallCroxteth Hall parkrun # 14123 Dec 17
parkrun20:4217Croxteth HallCroxteth Hall parkrun # 1051 Apr 17
parkrun20:46191Croxteth HallCroxteth Hall parkrun # 10211 Mar 17
parkrun21:02191Croxteth HallCroxteth Hall parkrun # 9414 Jan 17
parkrun21:1322Croxteth HallCroxteth Hall parkrun # 13421 Oct 17
parkrun21:1319Croxteth HallCroxteth Hall parkrun # 14230 Dec 17
parkrun21:1819Croxteth HallCroxteth Hall parkrun # 12412 Aug 17
parkrun23:3951Croxteth HallCroxteth Hall parkrun # 12916 Sep 17
4.2MMT30:009511WallaseySummer Multi-Terrain Series19 Sep 17
4.5MMT31:579711BirkenheadSummer Multi-Terrain Series26 Sep 17
4.7MMT35:039116ThurstastonSummer Multi-Terrain Series5 Sep 17
4.85MXCNT14033WirralNorth West Sunday League10 Dec 17
4.9MXCNT12324Clarke GardensNorth West Sunday League29 Oct 17
9.8KXC48:16508LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10K42:0641:598112LiverpoolPenny Lane Striders 10K25 Jun 17
10K43:0642:03990113LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
12KXC58:128915St HelensMerseyside County Championships7 Jan 17
12KXC67:32563Knowsley ParkNorthern Championships28 Jan 17
HM96:4096:0824544ConwyConwy Half Marathon19 Nov 17
2016 V40 Liverpool RC
EventPerfPosVenueMeetingDate
5K20:154210LiverpoolWavertree Mystery 5K Series8 Sep 16
5K20:189217LiverpoolWavertree Mystery 5K Series9 Aug 16
5K20:3310313LiverpoolWavertree Mystery 5K Series14 Jun 16
5K20:588116LiverpoolWavertree Mystery 5K Series10 May 16
parkrun20:3311Croxteth HallCroxteth Hall parkrun # 801 Oct 16
parkrun20:4518Croxteth HallCroxteth Hall parkrun # 8429 Oct 16
parkrun20:5820Croxteth HallCroxteth Hall parkrun # 7130 Jul 16
parkrun21:0114Croxteth HallCroxteth Hall parkrun # 8910 Dec 16
parkrun21:04301Croxteth HallCroxteth Hall parkrun # 9231 Dec 16
parkrun21:0714Croxteth HallCroxteth Hall parkrun # 6518 Jun 16
parkrun21:0924Croxteth HallCroxteth Hall parkrun # 6411 Jun 16
parkrun21:1528Croxteth HallCroxteth Hall parkrun # 634 Jun 16
parkrun21:3021Croxteth HallCroxteth Hall parkrun # 689 Jul 16
parkrun21:3733Croxteth HallCroxteth Hall parkrun # 6014 May 16
parkrun21:3822Croxteth HallCroxteth Hall parkrun # 5616 Apr 16
parkrun21:4120Croxteth HallCroxteth Hall parkrun # 6121 May 16
parkrun21:4815Croxteth HallCroxteth Hall parkrun # 505 Mar 16
parkrun21:4928Croxteth HallCroxteth Hall parkrun # 4927 Feb 16
parkrun22:4537Croxteth HallCroxteth Hall parkrun # 7817 Sep 16
4.4MMT29:0610626WallaseySummer Multi-Terrain Series20 Sep 16
4.5MMT30:5210423BirkenheadSummer Multi-Terrain Series27 Sep 16
4.75MXCNT10922LiverpoolNorth West Sunday League4 Dec 16
4.85MXCNT12326Arrowe ParkNorth West League3 Jan 16
4.85MXCNT10827WirralNorth West Sunday League18 Dec 16
4.9MMT34:519620ThurstastonSummer Multi-Terrain Series13 Sep 16
4.9MXCNT14039Clarke GardensNorth West Sunday League23 Oct 16
5M34:2334:179120LiverpoolTony Barnes Sefton Park 513 Jul 16
5.2MXCNT9919Birchwood ParkNorth West League21 Feb 16
9.8KXC43:37464LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K42:40c1022127LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K43:3143:248518LiverpoolPenny Lane Striders 10K26 Jun 16
12KXC73:04599BlackburnNorthern Championships30 Jan 16
HM92:3292:21136 26LlanwddynLake Vyrnwy Half Marathon11 Sep 16
HM94:0793:3739751LiverpoolVitality Liverpool Half Marathon13 Mar 16
HM1:44:041:43:3321326BirkenheadWirral Half Marathon11 Sep 16
ZXC48:4798Clarkes GardenLiverpool & District League7 Feb 16
2015 V35 Liverpool RC
EventPerfPosVenueMeetingDate
5K20:18596LiverpoolWavertree Mystery 5K Series14 Jul 15
5K20:228613LiverpoolWavertree Mystery 5K Series11 Aug 15
5K20:258010LiverpoolWavertree Mystery 5K Series3 Sep 15
5K20:46669LiverpoolWavertree Mystery 5K Series16 Jun 15
5K21:058311LiverpoolWavertree Mystery 5K Series12 May 15
5KL21:4973L1Edge Hill UniversityNorth West Road Relays12 Sep 15
parkrun21:0115Croxteth HallCroxteth Hall parkrun # 4019 Dec 15
parkrun21:0725Croxteth HallCroxteth Hall parkrun # 2529 Aug 15
parkrun21:1128Croxteth HallCroxteth Hall parkrun # 1811 Jul 15
parkrun21:2032Croxteth HallCroxteth Hall parkrun # 2315 Aug 15
parkrun21:2218Croxteth HallCroxteth Hall parkrun # 1413 Jun 15
parkrun21:2437Croxteth HallCroxteth Hall parkrun # 1123 May 15
parkrun21:2414Croxteth HallCroxteth Hall parkrun # 3324 Oct 15
parkrun21:2636Croxteth HallCroxteth Hall parkrun # 228 Aug 15
parkrun21:43121Croxteth HallCroxteth Hall parkrun # 385 Dec 15
parkrun24:2456Croxteth HallCroxteth Hall parkrun # 114 Mar 15
6.6KL28:1792L5BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
4.4MMT30:17107WallaseySummer Multi-Terrain Series 4.415 Sep 15
4.5MXCNT12728SkelmersdaleNorth West League22 Nov 15
4.6ML33:0269L7LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
4.9MMT35:06121ThurstastonSummer Multi-Terrain Series 4.91 Sep 15
4.9MXCNT13022RuncornNorth West League13 Dec 15
5M34:1567LiverpoolWalton Park 519 May 15
10K44:5244:37305LiverpoolLiverpool Spring 10K3 May 15
10KMT44:1744:0640LiverpoolBeat the Reaper 10K18 Oct 15
ZXC56:4970St HelensMerseyside County Championships3 Jan 15
ZXCNT96RuncornNorth West Sunday League11 Jan 15
ZXCNT89Beacon ParkNorth West Sunday League1 Feb 15
2014 V35 Liverpool RC
EventPerfPosVenueMeetingDate
5K20:317210LiverpoolWavertree Mystery 5K Series17 Jun 14
5K20:36595LiverpoolWavertree Mystery 5K Series4 Sep 14
5K20:406611LiverpoolWavertree Mystery 5K Series13 May 14
5K20:5110511LiverpoolWavertree Mystery 5K Series12 Aug 14
5K20:56669LiverpoolWavertree Mystery 5K Series22 Jul 14
4MNAD27:43376LiverpoolKnowsley Harriers Merseyvend Festive 426 Dec 14
4.7MMT36:25132ThurstastonSummer Multi-Terrain Challenge2 Sep 14
4.9MMT36:21137ThurstastonSummer Multi-Terrain Challenge16 Sep 14
5M34:0359BirkenheadBirkenhead Park 54 Jun 14
5M34:3693LiverpoolTony Barnes Sefton Park 516 Jul 14
10K43:1243:0589Ellesmere PortSport in The Port 10K15 Jun 14
10K43:3643:12134Port SunlightPort Sunlight 10K11 May 14
10K43:5343:4771LiverpoolPenny Lane Striders 10K20 Jul 14
10K44:1444:05135LiverpoolMersey Tunnel 10K8 Jun 14
10KMT44:2114LiverpoolBeat the Reaper 10K19 Oct 14
12KXC61:27440KnowsleyNorthern Championships25 Jan 14
HM97:5097:42585LiverpoolLiverpool Half Marathon23 Mar 14
HM1:42:291:41:57663HelsbyEssar Four Villages Half Marathon19 Jan 14
ZXCNT67WarringtonNorth West Sunday League9 Feb 14
ZXCNT11435Arrowe ParkNorth West Sunday League30 Nov 14
ZXCNT10232Stadt MoersNorth West Sunday League28 Dec 14
2013 V35 Liverpool RC
EventPerfPosVenueMeetingDate
10K44:3280BlackpoolBlackpool Hilton Illuminations 10K31 Aug 13
10K44:4244:36129Ellesmere PortSport in The Port 10K16 Jun 13
10K44:5544:39248SouthportSouthport Mad Dog Seaside 10K10 Feb 13
HM1:41:2799:58764ChesterChester Half Marathon12 May 13
HM1:47:521:40:551506LiverpoolLiverpool Half Marathon17 Mar 13
2012 V35 Liverpool RC
EventPerfPosVenueMeetingDate
5M37:57100LiverpoolWalton Park 522 May 12
Mar4:20:374:17:241636248LiverpoolRunLiverpool Marathon14 Oct 12
ZXCNT101SkelmersdaleNorth West Sunday League4 Nov 12
ZXCNT90WarringtonNorth West Sunday League25 Nov 12
ZXCNT78KnowsleyNorth West Sunday League30 Dec 12
Total Performances: 149
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402017878
10KV4020172203
HMV4020161899