Matt Guilder

notify us of amends 
 
Club:Durham/Durham Uni
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10013.613.6
20027.227.2
40060.70/59.963.560.7059.9
8002:13.72:13.92:16.02:13.72:14.4
15004:37.684:37.684:39.44:39.114:47.24:49.5
Mile5:03.685:03.785:05.045:03.68
30009:51.649:51.649:56.010:15.510:30.710:08.87
500018:13.218:37.718:20.418:53.518:13.218:52.2
1000038:36.6738:36.67
EventPB20192018201720162015201420132012201120102009200820072006
400H82.182.1
2000SC8:19.68:58.68:19.6
2000SCNWJ7:51.57:51.5
3000SC14:26.414:26.4
SP7.26K5.665.66
JT80012.5512.55
1M4:574:574:585:16
5K17:0117:0117:3217:3317:3617:4417:4818:23
parkrun16:5116:5116:5717:3317:1817:2517:4717:47
EventPB20192018201720162015201420132012201120102009200820072006
5M29:2329:2329:2730:50
10K35:3236:5336:2236:5935:3236:0637:5037:1239:38
HM87:2187:2190:1892:5688:2989:50
Mar3:13:353:13:35

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Durham/Durham Uni
EventPerfPosVenueMeetingDate
30009:51.64151JarrowNorth East Grand Prix Open22 May 19
1M4:57c8FLondonVitality Westminster Mile26 May 19
5K17:013MorecambePower of 5K21 Jun 19
parkrun16:5141RiversideRiverside parkrun # 34513 Apr 19
parkrun16:544RiversideRiverside parkrun # 3311 Jan 19
parkrun16:552RiversideRiverside parkrun # 3325 Jan 19
parkrun17:0221RiversideRiverside parkrun # 3409 Mar 19
parkrun17:0621RiversideRiverside parkrun # 3538 Jun 19
parkrun17:0721RiversideRiverside parkrun # 3695 Oct 19
parkrun17:093RiversideRiverside parkrun # 34116 Mar 19
parkrun17:1021RiversideRiverside parkrun # 3446 Apr 19
parkrun17:1521RiversideRiverside parkrun # 36721 Sep 19
parkrun17:172RiversideRiverside parkrun # 33426 Jan 19
parkrun17:1751RiversideRiverside parkrun # 35018 May 19
parkrun17:1811Druridge BayDruridge Bay parkrun # 24620 Apr 19
parkrun17:2131The WammyThe Wammy parkrun # 7714 Sep 19
parkrun17:2911SelbySelby parkrun # 731 Jun 19
parkrun17:2911Morecambe PromMorecambe Prom parkrun # 1122 Jun 19
parkrun17:3011SedgefieldSedgefield parkrun # 36016 Feb 19
parkrun17:322Long EatonLong Eaton parkrun # 2103 Aug 19
parkrun17:3911RiversideRiverside parkrun # 3369 Feb 19
parkrun17:5811Cotsford FieldsCotsford Fields parkrun # 3112 Jan 19
parkrun18:052Nidda, GERNidda parkrun # 8410 Aug 19
parkrun18:3321PenrithPenrith parkrun # 28031 Aug 19
parkrun18:412SewerbySewerby parkrun # 39820 Jul 19
10K36:5336:5398ThirskDishforth Dash 10K24 Mar 19
10K37:3837:3710Stockton-on-TeesSimplyHealth Great Tees 10K7 Sep 19
10K39:4539:4229DurhamDurham City 10K25 Jul 19
Mar3:13:35c3792LondonVirgin London Marathon28 Apr 19
2018 SEN Durham/Durham Uni
EventPerfPosVenueMeetingDate
8002:13.923JarrowNorth East Grand Prix Open23 May 18
8002:16.522GChester-le-StreetBMC Regional Races14 May 18
15004:37.683FChester-le-StreetBMC Regional Races4 Jun 18
1000038:36.67151JarrowNorth East Counties AA 10,000m Championships18 Apr 18
1M4:583South ShieldsSouth Shields Monthly Mile1 Aug 18
1M5:00c25ALondonVitality Westminster Mile27 May 18
1M5:072South ShieldsSouth Shields Monthly Mile3 Jan 18
5K17:32103NottinghamHolme Pierrepont Grand Prix 5K3 Jul 18
parkrun16:5721RiversideRiverside parkrun # 31622 Sep 18
parkrun16:5741HeslingtonHeslington parkrun # 411 Dec 18
parkrun17:0231RiversideRiverside parkrun # 31913 Oct 18
parkrun17:1821RiversideRiverside parkrun # 32127 Oct 18
parkrun17:1911RiversideRiverside parkrun # 32524 Nov 18
parkrun17:2221RiversideRiverside parkrun # 28824 Feb 18
parkrun17:2611RiversideRiverside parkrun # 28313 Jan 18
parkrun17:2611RiversideRiverside parkrun # 31118 Aug 18
parkrun17:3081YorkYork parkrun # 28521 Apr 18
parkrun17:3311RiversideRiverside parkrun # 28427 Jan 18
parkrun17:383RiversideRiverside parkrun # 2937 Apr 18
parkrun17:3811RiversideRiverside parkrun # 3278 Dec 18
parkrun17:4021Druridge BayDruridge Bay parkrun # 21920 Oct 18
parkrun17:4311OrmskirkOrmskirk parkrun # 2274 Aug 18
parkrun17:465Fountains AbbeyFountains Abbey parkrun # 22725 Aug 18
parkrun17:473Long EatonLong Eaton parkrun # 14514 Apr 18
parkrun17:492HartlepoolHartlepool parkrun # 21630 Jun 18
parkrun17:545DurhamDurham parkrun # 3327 Jul 18
parkrun17:5631Darlington South ParkDarlington South Park parkrun # 2651 Jan 18
parkrun17:5641RiversideRiverside parkrun # 29812 May 18
parkrun17:5731Dishley LoughboroughDishley, Loughborough parkrun # 2222 Dec 18
parkrun18:054HeslingtonHeslington parkrun # 4529 Dec 18
parkrun18:1311SedgefieldSedgefield parkrun # 32119 May 18
parkrun18:1671RiversideRiverside parkrun # 3012 Jun 18
parkrun18:4511CliftonClifton parkrun # 1328 Apr 18
parkrun18:4911RiversideRiverside parkrun # 29017 Mar 18
parkrun19:1621Fell FootFell Foot parkrun # 16117 Feb 18
10K36:2336:229ThirskDishforth Dash 10K25 Mar 18
10K36:4436:4235Newcastle upon TyneHeaton Harriers Memorial 10K11 Nov 18
10K36:467LancasterLancaster 10K25 Jul 18
6.3MXC39:1661Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
HM87:53a87:21322Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
2017 SEN Shrewsbury
EventPerfPosVenueMeetingDate
40063.54TelfordShropshire County Championships13 May 17
40064.04BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
8002:16.05TelfordShropshire County Championships13 May 17
8002:18.83BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
15004:39.42ATamworthAthletics Direct Midland League Division 66 Aug 17
15004:39.651Chester-le-StreetBobby Tinkler Cup24 Sep 17
15004:42.22TelfordShropshire County Championships13 May 17
30009:56.01BTelfordAthletics Direct Midland League Division 63 Jun 17
300010:04.72i33SheffieldNorthern Athletics Open Meeting2 Dec 17
300010:06.12TelfordShropshire County Championships18 May 17
300010:39.15ATamworthAthletics Direct Midland League Division 66 Aug 17
500018:37.71BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
2000SCNWJ7:51.51BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
SP7.26K5.665BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
1M5:166South ShieldsSouth Shields Monthly Mile6 Sep 17
5K17:3917:33127KingsleyMid Cheshire 5K28 Apr 17
5K17:4248TelfordSexarathon Vic Musgrove Fast 5K19 Jul 17
parkrun17:3321RiversideRiverside parkrun # 2799 Dec 17
parkrun17:3421CongletonCongleton parkrun # 2141 Jan 17
parkrun17:425ShrewsburyShrewsbury parkrun # 15721 Jan 17
parkrun17:4610Sheffield HallamSheffield Hallam parkrun # 33311 Mar 17
parkrun17:525RiversideRiverside parkrun # 28123 Dec 17
parkrun17:552RiversideRiverside parkrun # 27725 Nov 17
parkrun18:0531Cannock ChaseCannock Chase parkrun # 124 Feb 17
parkrun18:0821DolgellauDolgellau parkrun # 5318 Feb 17
parkrun18:099YorkYork parkrun # 24710 Jun 17
parkrun18:2315ShrewsburyShrewsbury parkrun # 16915 Apr 17
parkrun18:293BlackpoolBlackpool parkrun # 1122 Apr 17
parkrun18:3231HanleyHanley parkrun # 2781 Jan 17
parkrun18:376ShrewsburyShrewsbury parkrun # 17320 May 17
parkrun18:372DurhamDurham parkrun # 2962 Sep 17
parkrun18:4111DurhamDurham parkrun # 28724 Jun 17
parkrun18:416DurhamDurham parkrun # 30030 Sep 17
parkrun18:5261ShrewsburyShrewsbury parkrun # 18219 Aug 17
parkrun19:0121DurhamDurham parkrun # 30214 Oct 17
parkrun19:0331LancasterLancaster parkrun # 5628 Jan 17
parkrun19:0331DurhamDurham parkrun # 2714 Mar 17
parkrun19:263DurhamDurham parkrun # 29816 Sep 17
10K36:5936:5914ShrewsburyShrewsbury 10K19 Mar 17
10K38:5138:5156NewhamSimplyhealth Great Newham London Run 10K2 Jul 17
12KXC43:3236ShrewsburyShropshire County Championships7 Jan 17
HM90:18c46ShrewsburyShrewsbury Half Marathon18 Jun 17
ZXC35:3429ShrewsburyGrand Prix Express North Wales Senior League14 Jan 17
ZXC41:24106Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
2016 SEN Shrewsbury
EventPerfPosVenueMeetingDate
40060.702TelfordShropshire County Championships14 May 16
15004:39.111TelfordShropshire County Championships14 May 16
15004:49.023CosfordRAF AA Vice Presidents Cup4 May 16
Mile5:03.782TelfordTelford Games Open10 Sep 16
300010:15.52TelfordShropshire County Championships19 May 16
300010:18.481CosfordRAF AA Vice Presidents Cup4 May 16
300010:21.314TelfordTelford Games Open10 Sep 16
500018:20.47BebingtonWirral AC Endurance Open Series3 Aug 16
5K17:3629TelfordSexarathon Vic Musgrove Fast 5K20 Jul 16
5K18:1225DawleySexarathon Phoenix Flyer 5K18 May 16
5KMT18:1733TelfordSexarathon Harper Scarper 5K31 Aug 16
parkrun17:1851ShrewsburyShrewsbury parkrun # 15431 Dec 16
parkrun17:272ShrewsburyShrewsbury parkrun # 15217 Dec 16
parkrun17:3531TelfordTelford parkrun # 18110 Dec 16
parkrun17:4611ShrewsburyShrewsbury parkrun # 1071 Jan 16
parkrun17:466ShrewsburyShrewsbury parkrun # 1513 Dec 16
parkrun17:4851ShrewsburyShrewsbury parkrun # 14522 Oct 16
parkrun17:495BirkenheadBirkenhead parkrun # 556 Aug 16
parkrun17:5121ShrewsburyShrewsbury parkrun # 1175 Mar 16
parkrun17:5341ShrewsburyShrewsbury parkrun # 14124 Sep 16
parkrun17:546ShrewsburyShrewsbury parkrun # 1438 Oct 16
parkrun17:5631ShrewsburyShrewsbury parkrun # 11413 Feb 16
parkrun17:5911ShrewsburyShrewsbury parkrun # 1082 Jan 16
parkrun18:004ShrewsburyShrewsbury parkrun # 1136 Feb 16
parkrun18:0351TelfordTelford parkrun # 1509 Apr 16
parkrun18:1071ShrewsburyShrewsbury parkrun # 14812 Nov 16
parkrun18:1811ShrewsburyShrewsbury parkrun # 12026 Mar 16
parkrun18:3031SewerbySewerby parkrun # 22120 Feb 16
parkrun18:346ShrewsburyShrewsbury parkrun # 14919 Nov 16
parkrun18:3841ShrewsburyShrewsbury parkrun # 13620 Aug 16
parkrun18:399WolverhamptonWolverhampton parkrun # 17325 Jun 16
parkrun18:4051ShrewsburyShrewsbury parkrun # 1383 Sep 16
parkrun18:43101ShrewsburyShrewsbury parkrun # 12316 Apr 16
parkrun19:5681LancasterLancaster parkrun # 177 May 16
4MMT24:2936TelfordSexarathon Shropshire 48 Jun 16
4MMT25:2327TelfordSexarathon Ironbridge 46 Jul 16
5M29:2325LilleshallSexarathon Lilleshall 513 Apr 16
10K35:3535:329Wheaton AstonWheaton Aston Roman 10K27 Dec 16
12KXC43:4728ShrewsburyShropshire County Championships9 Jan 16
12KXC55:58665Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM93:0092:5677ShrewsburyNuffield Shrewsbury Half Marathon19 Jun 16
ZXC39:1227ShrewsburyGrand Prix Express North Wales Senior League16 Jan 16
2015 SEN Shrewsbury
EventPerfPosVenueMeetingDate
10013.64AHerefordAthletics Direct Midland League Division 69 Aug 15
20027.25BNuneatonAthletics Direct Midland League Division 66 Jun 15
20028.35AHerefordAthletics Direct Midland League Division 69 Aug 15
8002:13.71BLeamingtonAthletics Direct Midland League Division 625 Apr 15
8002:18.33ASutton in AshfieldAthletics Direct Midland League Division 64 Jul 15
8002:22.84ANuneatonAthletics Direct Midland League Division 66 Jun 15
8002:24.13AHerefordAthletics Direct Midland League Division 69 Aug 15
15004:47.23ASutton in AshfieldAthletics Direct Midland League Division 64 Jul 15
15004:51.66ANuneatonAthletics Direct Midland League Division 66 Jun 15
15004:59.34AHerefordAthletics Direct Midland League Division 69 Aug 15
Mile5:05.041TelfordTelford Games Open12 Sep 15
300010:30.71TelfordShropshire County Championships Day 214 May 15
300010:32.151TelfordTelford Games Open12 Sep 15
300010:48.94AHerefordAthletics Direct Midland League Division 69 Aug 15
300011:16.64ANuneatonAthletics Direct Midland League Division 66 Jun 15
500018:53.56ALeamingtonAthletics Direct Midland League Division 625 Apr 15
400H82.11BNuneatonAthletics Direct Midland League Division 66 Jun 15
2000SC8:58.61BLeamingtonAthletics Direct Midland League Division 625 Apr 15
3000SC14:26.41BNuneatonAthletics Direct Midland League Division 66 Jun 15
JT80012.553BHerefordAthletics Direct Midland League Division 69 Aug 15
JT8006.135BLeamingtonAthletics Direct Midland League Division 625 Apr 15
5K17:4436TelfordSexarathon Vic Musgrove Fast 515 Jul 15
5KMT18:0725TelfordSexarathon Harper Scarper 5K2 Sep 15
parkrun17:2531TelfordTelford parkrun # 9414 Feb 15
parkrun17:3521ShrewsburyShrewsbury parkrun # 7121 Mar 15
parkrun17:4011ShrewsburyShrewsbury parkrun # 7014 Mar 15
parkrun17:4111ShrewsburyShrewsbury parkrun # 7518 Apr 15
parkrun17:4711TelfordTelford parkrun # 881 Jan 15
parkrun17:482ShrewsburyShrewsbury parkrun # 697 Mar 15
parkrun17:4851CongletonCongleton parkrun # 12211 Apr 15
parkrun17:4921ShrewsburyShrewsbury parkrun # 6721 Feb 15
parkrun17:4951BirkenheadBirkenhead parkrun # 515 Aug 15
parkrun17:5011ShrewsburyShrewsbury parkrun # 7228 Mar 15
parkrun17:5031ShrewsburyShrewsbury parkrun # 9526 Sep 15
parkrun17:524ShrewsburyShrewsbury parkrun # 10626 Dec 15
parkrun17:5531ShrewsburyShrewsbury parkrun # 881 Aug 15
parkrun17:5541ShrewsburyShrewsbury parkrun # 9710 Oct 15
parkrun17:562ShrewsburyShrewsbury parkrun # 10428 Nov 15
parkrun17:5721ShrewsburyShrewsbury parkrun # 6217 Jan 15
parkrun17:5761ShrewsburyShrewsbury parkrun # 734 Apr 15
parkrun17:5851ShrewsburyShrewsbury parkrun # 925 Sep 15
parkrun18:0151TelfordTelford parkrun # 1335 Dec 15
parkrun18:0651ShrewsburyShrewsbury parkrun # 898 Aug 15
parkrun18:0661ShrewsburyShrewsbury parkrun # 9924 Oct 15
parkrun18:1011YorkYork parkrun # 16329 Aug 15
parkrun18:122BraunstoneBraunstone parkrun # 26514 Nov 15
parkrun18:3351ShrewsburyShrewsbury parkrun # 10031 Oct 15
5.848KL21:5637L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
4MMT24:0329TelfordSexarathon Shropshire 43 Jun 15
4MMT26:1632TelfordSexarathon Ironbridge 41 Jul 15
5M29:2719LilleshallSexarathon Lilleshall 58 Apr 15
5MMT32:5010AtchamMad Jack's 57 Nov 15
5MMT34:476BaschurchWalford Farmageddon 521 Nov 15
10K36:064BlackpoolBlackpool Stanley Park 10K (Day 1)28 Feb 15
HM88:3088:2950FreckletonFreckleton Half Marathon21 Jun 15
ZXC39:1636LilleshallGrand Prix Express North Wales Senior League31 Jan 15
ZXC40:5060LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
ZXC40:5637OswestryGrand Prix Express North Wales Senior League7 Feb 15
ZXC44:2427LilleshallShropshire County Championships3 Jan 15
2014 SEN Shrewsbury
EventPerfPosVenueMeetingDate
40059.96ALeamingtonServeline Midland League Division 57 Jun 14
40061.02TelfordShropshire County Championships Day 117 May 14
8002:14.47ALeamingtonServeline Midland League Division 57 Jun 14
15004:49.54ATelfordServeline Midland League Division 52 Aug 14
15004:54.01TelfordShropshire County Championships Day 117 May 14
Mile5:03.681TelfordTelford Games13 Sep 14
300010:08.87112LoughboroughCharnwood AC Open Meeting13 Aug 14
300010:33.06ALeamingtonServeline Midland League Division 57 Jun 14
300010:46.83BTelfordServeline Midland League Division 52 Aug 14
2000SC8:19.61TelfordShropshire County Championships Day 117 May 14
5K17:4823TelfordSexarathon Vic Musgrove Fast 516 Jul 14
5K18:0120DawleySexarathon Phoenix Flyer 5K21 May 14
5KMT18:2226TelfordSexarathon Harper Scarper 5K3 Sep 14
parkrun17:4721TelfordTelford parkrun # 421 Jan 14
parkrun17:5331YorkYork parkrun # 1261 Nov 14
parkrun17:5451ShrewsburyShrewsbury parkrun # 5927 Dec 14
parkrun17:5751ShrewsburyShrewsbury parkrun # 4627 Sep 14
parkrun18:0241RushcliffeRushcliffe parkrun # 1146 Dec 14
parkrun18:0321ShrewsburyShrewsbury parkrun # 3421 Jun 14
parkrun18:1241ShrewsburyShrewsbury parkrun # 5713 Dec 14
parkrun18:1421ShrewsburyShrewsbury parkrun # 4016 Aug 14
parkrun18:547ShrewsburyShrewsbury parkrun # 2222 Mar 14
parkrun18:5781ShrewsburyShrewsbury parkrun # 5422 Nov 14
parkrun19:0341WarringtonWarrington parkrun # 374 Oct 14
parkrun19:068ShrewsburyShrewsbury parkrun # 1822 Feb 14
parkrun19:1511ShrewsburyShrewsbury parkrun # 144 Jan 14
parkrun19:2361PrestonPreston parkrun # 9429 Mar 14
parkrun20:0911Cuerden ValleyCuerden Valley parkrun # 318 Mar 14
4MMT23:5623TelfordSexarathon Shropshire 44 Jun 14
4.25MMT25:2221TelfordSexarathon Ironbridge 4.252 Jul 14
5M30:5025LilleshallSexarathon Lilleshall 59 Apr 14
5MMT32:3713AtchamMad Jack's 58 Nov 14
10K37:5024PrestonWesham 10K29 Nov 14
2013 SEN Wirral
EventPerfPosVenueMeetingDate
500018:13.23BebingtonMerseyside County Championships25 May 13
SHORT5K17:3490ChristletonChristleton 5K17 May 13
parkrun17:474ShrewsburyShrewsbury parkrun # 1214 Dec 13
parkrun18:135YorkYork parkrun # 594 May 13
parkrun18:166ShrewsburyShrewsbury parkrun # 312 Oct 13
parkrun18:169ShrewsburyShrewsbury parkrun # 62 Nov 13
parkrun18:2210ShrewsburyShrewsbury parkrun # 128 Sep 13
parkrun18:245PrincesPrinces parkrun # 12029 Jun 13
parkrun18:2671ShrewsburyShrewsbury parkrun # 526 Oct 13
parkrun18:353PrincesPrinces parkrun # 10223 Feb 13
parkrun18:354PrincesPrinces parkrun # 11127 Apr 13
parkrun18:4111Darlington South ParkDarlington South Park parkrun # 4014 Sep 13
parkrun20:153Cuerden ValleyCuerden Valley parkrun # 2128 Dec 13
5MMT34:2315AtchamMad Jack's 59 Nov 13
10K37:1231PrestonWesham 10K30 Nov 13
10K38:0823BlackpoolStanley Park Blackpool 10K2 Mar 13
ZXC34:0145WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC46:2735LiverpoolMerseyside County Championships5 Jan 13
ZXC56:16289KnowsleyNorthern Championships26 Jan 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
500018:52.26BebingtonWirral AC Track Endurance Series17 Oct 12
5K18:2360CapenhurstUrenco Capenhurst 5K22 Aug 12
SHORT5K18:0875ChristletonChristleton 5K18 May 12
10K39:3822 BlackpoolBlackpool Stanley Park 10K3 Mar 12
HM89:5489:5064FreckletonFreckleton Half Marathon17 Jun 12
ZXC39:5552Stadt MoersLiverpool & District League8 Dec 12
ZXC39:5760Beacon ParkLiverpool & District League27 Oct 12
ZXC41:42278LiverpoolMcCain UK Cross Challenge Series24 Nov 12
Total Performances: 274
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL20171833
3000ALL20191793
1MALL2017434
1MALL2018240
1MALL2019244
5KALL20122496
5KALL20142183
5KALL20152319
5KALL20162227
5KALL20172435
5KALL20182472
5KALL20192040
parkrunALL20133492
parkrunALL20144092
parkrunALL20153157
parkrunALL20174253
parkrunALL20182370
parkrunALL20191948
parkrunALLAT5578
5MALL20142100
5MALL20151257
5MALL20161084
10KALL20133929
10KALL20145073
10KALL20152924
10KALL20162343
10KALL20174134
10KALL20183626
10KALL20193958
HMALL20186703