| 2024 U23 Gateshead/Northumbria Uni/Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.0 | | | | 1 | | | | Gateshead | Varsity | 22 Mar 24 |
| 1500 | 3:48.35 | | | | 1 | E | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 1500 | 3:55.26 | | | | 1 | A | | | Shildon | North East Senior Development League - Division 1 | 20 Apr 24 |
| 1500 | 3:56.35 | | | | 5 | A | | | Leeds | BMC Regional Races | 15 Aug 24 |
| 3000 | 8:10.45 | i | | | 6 | | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 24 |
| 3000 | 8:15.50 | | | | 12 | A | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 3000 | 8:16.82 | i | | | 2 | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 3000 | 8:30.8 | | | | 1 | A | | | Shildon | North East Senior Development League - Division 1 | 20 Apr 24 |
| 5000 | 14:07.02 | | | | 12 | EM | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 5000 | 16:22.0 | | | | 2 | | | | Gateshead | Varsity | 22 Mar 24 |
| 2000SC | 5:52.56 | | | | 1 | | | | Jarrow | North East Grand Prix | 12 Jun 24 |
| 3000SC | 9:03.83 | | | | 2 | | | | Rhede, GER | Intern. LAZ Meeting | 14 Jul 24 |
| 3000SC | 9:10.95 | | | | 14 | | | | Dresden, GER | Goldenes Oval | 30 Aug 24 |
| 3000SC | 9:18.46 | | | | 6 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 3000SC | 9:34.45 | | | | 1 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 3000SC | DNS | | | | - | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| HJ | 1.50 | | | | 2 | | | | Gateshead | Varsity | 22 Mar 24 |
| 3.018KXC | 8:14 | | | | 12 | | | | Muscat, OMA | FISU World University Championship Cross Country | 18 Feb 24 |
| 4KXC | 13:27 | | | | 6 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 5K | 14:20 | | | | 33 | R11 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 14:20 | | | | 31 | | | | Cardiff | Adidas Podium Home Nations 5K | 24 Aug 24 |
| 5K | 14:24 | | | 14:24 | 7 | R2W1 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 14:41 | | | 14:42 | 8 | A | | | Gateshead | Quayside 3K / 5K | 7 Aug 24 |
| 5KXCL | 15:32 | | | | 24 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 8KL | 24:04 | | | | 6 | L03 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 8.1KXC | 25:33 | | | | 4 | | | | Claybury | Start Fitness Metropolitan League | 12 Oct 24 |
| 9.69KXC | 35:52 | | | | 34 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 10KXC | 28:54 | | | | 66 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 12KXC | 41:52 | | | | 2 | | | | Greenford | Middlesex County Championships | 6 Jan 24 |
| 2023 U23 Gateshead/Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.60 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 1500 | 3:46.66 | | | | 3 | C | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 1500 | 3:49.12 | | | | 1 | C | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 1500 | 3:50.33 | | | | 1 | 13 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 3000 | 8:07.89 | | | | 5 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 3000 | 8:26.54 | | | | 2 | 1 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 22 Apr 23 |
| 5000 | 14:43.01 | | | | 8 | 5 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5000 | 14:47.19 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 2000SC | 6:05.49 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 3000SC | 8:45.58 | | | | 5 | | | | Budapest, HUN | Magyar Nagydíj Sorozat | 8 Jun 23 |
| 3000SC | 8:52.04 | | | | 2 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 3000SC | 8:52.26 | | | | 5 | h3 | | | Espoo, FIN | European U23 Championships | 15 Jul 23 |
| 3000SC | 8:57.95 | | | | 4 | | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 3000SC | 9:02.18 | | | | 13 | | | | Espoo, FIN | European U23 Championships | 16 Jul 23 |
| 3000SC | 9:07.84 | | | | 7 | | | | Brussels, BEL | Brussels Grand Prix | 27 Aug 23 |
| 3KXCL | 9:10 | | | | 1 | L1 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 5KXCL | 15:41 | | | | 21 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 7.8KXC | 24:56 | | | | 6 | | | | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 10KXC | 43:53 | | | | 193 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 12KXC | 39:14 | | | | 92 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 U23 Gateshead/Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:32.19 | i | | | 4 | h3 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 3000 | 8:49.69 | i | | | 10 | | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 5000 | 15:01.60 | | | | 7 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| 5000 | 15:19.8 | | | | 1 | A | | | Morpeth | Northern League - North East Premier | 10 Jul 22 |
| HJ | 1.50 | | | | 3 | B | | | King's Lynn | Southern Athletics League Division 2 E | 10 Sep 22 |
| 5KXCL | 16:10 | | | | 34 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 6.3KXC | 21:47 | | | | 2 | | 2 | | Greenford | Middlesex County Championships | 8 Jan 22 |
| 7.8KXC | 24:24 | | | | 4 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 25:47 | | | | 5 | | | | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 2021 U20 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.00 | | | | 4 | D | | | Stretford | BMC Grand Prix | 8 May 21 |
| 1500 | 4:02.77 | | | | 7 | 10 | | | Jarrow | North East Grand Prix 1 | 28 Apr 21 |
| Mile | 4:17.02 | | | | 5 | A | | | Linford Christie Stadium | BMC Festival of Miles inc. Thames Valley Harriers Open Meeting | 22 Aug 21 |
| 3000 | 8:24.79 | | | | 2 | 4 | | | Jarrow | North East Grand Prix | 19 May 21 |
| 3000 | 8:39.83 | | | | 13 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 2000SC | 6:10.47 | | | | 4 | | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 3000SC | 9:18.23 | | | | 2 | | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 3000SC | 9:21.74 | | | | 11 | A | | | Birmingham (U) | BMC Gold Standard Races | 9 Jun 21 |
| 3000SC | 9:26.63 | | | | 6 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 3000SC | 9:27.74 | | | | 10 | | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 3KXCL | 9:25 | | | | 29 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 2.22ML | 11:19 | | | | 3 | L3 | | | Hetton-Le-Hole | North East Road Relay Championships | 28 Aug 21 |
| 5K | 15:20 | c | | | 3 | 2 | | 1 | Middlesbrough | Middlesbrough Endeavour Graded 5K | 11 Apr 21 |
| 5K | 16:09 | | | 16:09 | 26 | A | | 1 | Gateshead | Quayside 5K | 11 Aug 21 |
| 5K | 31:23 | | | 31:23 | 319 | B | | 4 | Gateshead | Quayside 5K | 11 Aug 21 |
| 2020 U20 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.42 | | -0.3 | | 1 | 1 | | | Tooting Bec | South London Athletic Network Open | 5 Sep 20 |
| 800 | 1:57.10 | | | | 2 | E | | | Lee Valley | BMC Gold Standard Races & Sprints | 5 Aug 20 |
| 1500 | 3:54.17 | | | | 6 | 12 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 1500 | 4:03.1 | | | | 1 | 4 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| 3000 | 8:31.77 | | | | 3 | 4 | | | Morpeth | COVID 20 Event 3 | 27 Sep 20 |
| 3000 | 8:44.34 | | | | 3 | 7 | | | Battersea Park | Belgrave Endurance Night | 12 Aug 20 |
| 3000SC | 9:48.93 | | | | 8 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 6KXC | 22:12 | | | | 8 | | | 4 | Wormwood Scrubs | Middlesex County Championships | 4 Jan 20 |
| 6.45KXC | 21:47 | | | | 3 | | | | Wormwood Scrubs | London Schools' Championships | 5 Feb 20 |
| 6.7KXC | 22:35 | | | | 54 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 7KXC | 25:52 | | | | 31 | | | 31 | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 7.8KXC | 27:53 | | | | 32 | | | 3 | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 8KXC | 28:24 | | | | 31 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 9.1KXC | 33:42 | | | | 36 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U20 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.76 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | 2:00.6 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division South 2C | 30 Jun 19 |
| 800 | 2:01.39 | | | | 3 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 2C | 5 May 19 |
| 1500 | 4:07.38 | | | | 9 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 1500 | 4:08.8 | | | | 1 | A | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| 1500 | 4:12.22 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 1500 | 4:15.06 | | | | 2 | A | | | Finsbury Park | Southern Athletics League Division 2E | 13 Apr 19 |
| 3000 | 8:57.73 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 3000 | 9:22.87 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| 400H | 63.16 | | | | 2 | A | | | Finsbury Park | Southern Athletics League Division 2E | 13 Apr 19 |
| 2000SC | 6:23.1 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 2000SC | 6:30.49 | | | | 6 | | | | Lee Valley | Bruce Longden Coaching Foundations HurdleFest & SteepleFest | 27 May 19 |
| 2000SC | 6:39.44 | | | | 3 | | | | Ashford | Kent County Schools Championships | 8 Jun 19 |
| 4KXC | 13:59 | | | | 10 | | | 10 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4.2KXC | 16:18 | | | | 9 | | | 8 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 3M | 15:46 | | | | 64 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5.6KXC | 20:08 | | | | 43 | | | 30 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6KXC | 20:24 | | | | 4 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 6KXC | 20:37 | | | | 56 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 20:47 | | | | 106 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 23:24 | | | | 52 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.5KXC | 25:42 | | | | 3 | | | | Wormwood Scrubs | London Schools' Championships | 6 Feb 19 |
| 6.7KXC | 24:10 | | | | 110 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 8KXC | 28:43 | | | | 39 | | | 5 | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 2018 U17 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.8 | | | | 3 | ns | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 800 | 2:08.11 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 29 Jul 18 |
| 1500 | 4:18.88 | | | | 1 | B | | | Mile End | UK Youth Development U17/U20 League Division South 2D | 27 May 18 |
| 1500 | 4:24.13 | | | | 3 | A | | | Woodford | UK Youth Development U17/U20 League Division South 2D | 1 Jul 18 |
| 1500 | 4:24.33 | | | | 4 | ns | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| 1500 | 4:24.5 | | | | 3 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| 1500 | 4:24.9 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 1500 | 4:25.32 | | | | 7 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 1500 | 4:29.18 | | | | 6 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 1500 | 4:30.6 | | | | 1 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 4:37.46 | | | | 1 | B | | | Lee Valley | UK Youth Development U17/U20 League Division South 2D | 29 Apr 18 |
| 3000 | 9:21.37 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 3000 | 9:44.44 | | | | 6 | A | | | Lee Valley | Southern U17 8 Counties Match | 8 Jul 18 |
| 3000 | 9:47.50 | | | | 1 | | | | Battersea | London County Schools Championships | 9 Jun 18 |
| 3000 | 9:47.54 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 4KXC | 14:34 | | | | 9 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 4KXC | 14:46 | | | | 5 | | | 3 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 4KXC | 15:20 | | | | 22 | | | 16 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 4KXC | 15:32 | | | | 12 | | | 9 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 4.5KXC | 16:27 | | | | 4 | | | | Wormwood Scrubs | London Schools' Championships | 7 Feb 18 |
| 4.5KXC | 17:36 | | | | 13 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 3M | 16:41 | | | | 35 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5.2KXC | 19:51 | | | | 167 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5.5KXC | 23:07 | | | | 8 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| 6KXC | 23:40 | | | | 205 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 23:43 | | | | 111 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 2017 U17 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 13:47 | | | | 22 | | | 13 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 4KXC | 15:26 | | | | 25 | | | 12 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 4KXC | 16:12 | | | | 13 | | | 7 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 4KXC | 16:16 | | | | 51 | | | 33 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 4.2KXC | 14:41 | | | | 22 | | | 11 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 4.5KXC | 16:23 | | | | 111 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.5KXC | 18:04 | | | | 40 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 4.5KXC | 18:24 | | | | 9 | | | | Wormwood Scrubs | London Schools' Championships | 1 Feb 17 |
| 3M | 17:31 | | | | 59 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5KXC | 17:09 | | | | 89 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 2016 U15 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.76 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| 800 | 2:19.69 | | | | 3 | 1 | | | Mile End | Mile End Open Series | 18 Apr 16 |
| 800 | 2:21.83 | | | | 3 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division South Central 2 | 23 Apr 16 |
| 1500 | 4:31.84 | | | | 13 | 13 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:34.71 | | | | 5 | 11 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:42.07 | | | | 5 | | | | Battersea | London Schools Championships | 11 Jun 16 |
| 1500 | 4:42.59 | | | | 4 | A | | | Eltham | UK Youth Development U13/U15 League Division South Central 2 | 21 May 16 |
| 1500 | 4:44.00 | | | | 2 | A | | | Battersea | UK Youth Development U13/U15 League Division South Central 2 | 19 Jun 16 |
| 1500 | DNF | | | | - | | | | Mile End | Mile End Open Series | 4 Jul 16 |
| 3000 | 9:39.07 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 3000 | 9:55.96 | | | | 14 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 3.5KXC | 12:32 | | | | 3 | A | | | Wormwood Scrubs | London Schools' Championships | 3 Feb 16 |
| 4KXC | 13:10 | | | | 8 | | | 3 | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 4KXC | 14:28 | | | | 25 | | | 7 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 4KXC | 14:43 | | | | 10 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 4KXC | 15:04 | | | | 13 | | | 3 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 4.2KXC | 16:56 | | | | 124 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.5KXC | 18:34 | | | | 87 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 18:46 | | | | 145 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 3M | 17:07 | | | | 25 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 18:11 | | | | 8 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 317 | 30 Jul 16 |
| parkrun | 18:33 | | | | 13 | | | 1 | Mile End | Mile End parkrun # 234 | 23 Jul 16 |
| parkrun | 18:52 | | | | 13 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 301 | 9 Apr 16 |
| parkrun | 19:01 | | | | 19 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 325 | 24 Sep 16 |
| parkrun | 19:27 | | | | 12 | | | | Hackney Marshes | Hackney Marshes parkrun # 300 | 2 Apr 16 |
| parkrun | 19:31 | | | | 20 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 304 | 30 Apr 16 |
| ZXC | 11:19 | | | | 49 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U15 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.47 | | | | 3 | A | | | Eltham | UK Youth Development U13/U15 League Division South North/East 3A | 2 May 15 |
| 1500 | 4:43.31 | | | | 5 | 1 | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 12 Apr 15 |
| 3KL | 10:55 | | | | 8 | L1 | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 3KXC | 10:55 | | | | 21 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 12:28 | | | | 26 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3KXC | 12:32 | | | | 13 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3.6KXC | 13:19 | | | | 171 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 14:09 | | | | 29 | | | 7 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 4KXC | 15:44 | | | | 35 | | | 11 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 3M | 17:17 | | | | 39 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 17:59 | | | | 10 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 258 | 20 Jun 15 |
| parkrun | 18:18 | | | | 10 | | | 1 | Mile End | Mile End parkrun # 168 | 18 Apr 15 |
| parkrun | 18:53 | | | | 9 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 284 | 19 Dec 15 |
| parkrun | 19:40 | | | | 20 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 267 | 22 Aug 15 |
| ZXC | 9:39 | | | | 3 | | | | Avery Hill | London Schools' Years 7 & 8 Championships | 3 Mar 15 |
| ZXC | 11:21 | | | | 5 | A | | | Parliament Hill | London Schools' Championships | 28 Jan 15 |
| ZXC | 11:28 | | | | 3 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 11:55 | | | | 39 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 12:15 | | | | 2 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 12:35 | | | | 2 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXC | 17:41 | | | | 35 | | | 7 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 U13 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.69 | | | | 4 | 2 | | | Mile End | Mile End Open 2014 | 7 Jul 14 |
| 800 | 2:21.86 | | | | 2 | 2 | | | Mile End | Mile End Open 2014 | 2 Jun 14 |
| 800 | 2:24.65 | i | | | 1 | | | | Lee Valley | Lee Valley U13 / U15 Open | 11 Jan 14 |
| 800 | 2:26.28 | | | | 4 | | | | Newham | Newham Athletics Network Open Series | 11 May 14 |
| 800 | 2:26.4 | | | | 1 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 22 Jun 14 |
| 800 | 2:26.55 | i | | | 1 | | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open Events | 30 Mar 14 |
| 1500 | 4:40.36 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:49.39 | | | | 1 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 3 | 3 May 14 |
| 1500 | 4:50.27 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 25 May 14 |
| 1500 | 4:51.13 | | | | 1 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| 1500 | 4:51.53 | | | | 1 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 1500 | 4:52.18 | | | | 6 | A | | | Kingston | Southern Counties U13 Inter County Match | 27 Jul 14 |
| 1500 | 4:52.4 | | | | 1 | | | | Mile End | London Schools Year 7 & 8 Championships | 17 Jun 14 |
| 1500 | 5:08.2 | | | | 1 | A | | | Newham | UK Youth Development U13/U15 League Division Southern North 3 | 19 Jul 14 |
| HJ | 1.25 | | | | 1 | B | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| HJ | 1.25 | | | | 1 | B | | | Newham | UK Youth Development U13/U15 League Division Southern North 3 | 19 Jul 14 |
| 3KXC | 12:16 | | | | 81 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 13:02 | | | | 60 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3M | 17:40 | | | | 49 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 7:53 | | | | 8 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 9:35 | | | | 4 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 10:41 | | | | 16 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 11:07 | | | | 2 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 11:17 | | | | 2 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 12:06 | | | | 4 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 12:09 | | | | 18 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| 2013 U13 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.2 | i | | | 9 | | | | Lee Valley | Lee Valley Minithon | 23 Mar 13 |
| 60 | 9.2 | i | | | 7 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| 600 | 1:48.6 | i | | | 1 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| 600 | 1:49.6 | i | | | 4 | | | | Lee Valley | Lee Valley U13/U15 Open & Pentathlon | 31 Mar 13 |
| 800 | 2:27.35 | | | | 7 | 1 | | | Mile End | Better Athletics Mile End Open | 5 Aug 13 |
| 800 | 2:29.04 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 26 May 13 |
| 800 | 2:29.90 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 800 | 2:34.8 | | | | 1 | B | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| 800 | 2:40.86 | | | | 4 | 2 | | | Mile End | Mile End Open | 8 Apr 13 |
| 1000 | 3:20.90 | | | | 1 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 1500 | 4:57.01 | | | | 8 | A | | | Kingston | Southern U13 Inter County Championships | 28 Jul 13 |
| 1500 | 4:57.6 | | | | 2 | A | | | Mile End | UK Youth Development U13/U15 League Division Southern North 2 | 13 Jul 13 |
| 1500 | 5:03.6 | | | | 2 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| 1500 | 5:06.6 | | | | 3 | A | | | St. Albans | UK Youth Development U13/U15 League Division Southern North 2 | 22 Jun 13 |
| HJ | 1.20 | | | | 5 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| HJ | 1.10 | | | | 2 | B | | | Perivale | UK Youth Development U13/U15 League Division Southern North 2 | 4 May 13 |
| LJ | 3.79 | | | | 5 | A | | | Uxbridge | UK Youth Development U13/U15 League Division Southern North 2 | 1 Jun 13 |
| LJ | 3.79 | i | | | 3 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| LJ | 3.59 | i | | | 4 | | | | Lee Valley | Lee Valley Minithon | 23 Mar 13 |
| 3KL | 11:32 | | | | 2 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 15 Sep 13 |
| ZXC | 7:48 | | | | 9 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 10:39 | | | | 5 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 11:15 | | | | 30 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 11:16 | | | | 5 | | | | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 11:28 | | | | 5 | | | | Claybury | ATW Metropolitan League | 19 Oct 13 |
| 2012 U11 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.3 | i | | | 13 | | | | Lee Valley | Lee Valley Minithon | 15 Dec 12 |
| 60 | 9.5 | i | | | 15 | | | | Lee Valley | Lee Valley Minithon | 7 Oct 12 |
| 60 | 9.78 | w | 3.2 | | 2 | 1 | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 150 | 23.94 | | -2.7 | | 2 | 1 | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 200 | 31.6 | i | | | 7 | | | | Lee Valley | Lee Valley Minithon | 7 Oct 12 |
| 600 | 1:51.8 | i | | | 1 | | | | Lee Valley | Lee Valley Minithon | 15 Dec 12 |
| 600 | 2:01.22 | | | | 1 | 1 | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 1000 | 3:24.95 | | | | 4 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| LJ | 3.59 | i | | | 7 | | | | Lee Valley | Lee Valley Minithon | 15 Dec 12 |